The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It

My guest today is Danielle Hamilton who is a Functional Nutritional Therapy Practitioner & Restorative Wellness Practitioner who specializes in blood sugar regulation & digestion. She became interested in blood sugar issues when she learned that Insulin Resistance was at the root of her PCOS. She was able to reverse her PCOS, cystic acne, PMS & weight loss resistance by reversing Insulin Resistance. Her mission is to help others uncover their blood sugar & insulin issues (as most people don't know the early signs), as well as help them optimize digestion for low-carb diets. Instagram: https://www.instagram.com/daniellehamiltonhealth Facebook: https://www.facebook.com/daniellehamiltonhealth Website: https://www.daniellehamiltonhealth.com/ Podcast: https://unlockthesugarshackles.buzzsprout.com/ Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr: the power of T2 improves your body’s ability to burn fat without the jittery, hyper side effects LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

It is time to love on your liver! What does this mean? Metabolism and its connection to your liver does not get enough attention and we must address the role your liver plays. I have heard from so many of you about the struggles of losing weight, how it won't budge and how others just continue to gain. We must always start looking at your thyroid first, then followed by your hormones, and insulin markers, but we just cannot leave out the impact your liver plays in metabolism , weight and overall health! Grab this episode to learn what I recommend to all my patients to love on their liver to give it the support it deserves in this toxic world! Shop Liver Fixxr: https://dramiehornaman.com/products/liver-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Thyroid Fixxr: the power of T2 improves your body’s ability to burn fat without the jittery, hyper side effects Hormone Fixxr: focuses on raising testosterone in females gently and naturally while your body gets the benefits of more lean sexy muscle, which then helps you burn more fat Blood Sugar Fixxr: Berberine has the power to lower insulin (so your body can burn its own fat for fuel), stabilize blood sugar with included powerful antioxidants Hair Fixxr: collagen is anti-aging and can prevent hair loss as well as strengthen the scalps integrity to allow for thicker, stronger hair growth Estrogen Fixxr: proven to bind to excess, bad estrogen and help excrete it out of the body Collagen Protein Fixxr: perfect for hair growth and adds extra protein to your diet, but it is also effective in treating high blood sugar, osteoarthritis, and aging skin Resilience Fixxr: enjoy Greens to get a healthy boost of over 20 nutrients from super fruits and greens LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Private Facebook Group: https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

What is this all meat carnivore thing? Can it help with weight loss and improve thyroid function? Have you done carnivore and experienced tremendous results? In developing a deep connection and interest in improving her health and wellness, Jill started her evidence-based health journey at age 16. In 2000, after giving birth to her 4th of 5 children, Jill had a partial thyroidectomy (removing half of the thyroid gland), which was the beginning of a cascade of chronic health conditions for decades. Sleep disturbances, hormonal fluctuations, low energy and libido, cognition issues, hair loss, weight gain, weight loss, and heart palpitations were just some of the chronic health issues she faced. Join Jill and I for an in depth carnivore conversation in this meaty episode! Connect with Jill: Website: www.jillfooswellness.com FB: https://www.facebook.com/jillfooswellness IG: https://www.instagram.com/jillfooswellness/ Youtube: JillFoosWellness Twitter: https://twitter.com/jfwellness1 Email: [email protected] Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I will be referring so many of you to this episode because these questions are asked on the daily so...let me provide your answers here in a short, quicky episode. How should you space out thyroid medication, bioidentical hormone replacement therapy, supplements (including T2 in Thyroid Fixxr), food and coffee throughout the day. The truth is here...the correct way is important in getting the most absorption of your medication as possible! Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Peptides are just awesome! I believe they are the NEXT BIG THING in health and longevity. But you need to know what they are, what they do, what all of those letters and numbers mean and how to us them. My guest Nat Niddam is a ROCKSTAR when it comes to peptides. She will be breaking it down for you so you can learn, implement and see results! As of today Nathalie’s Biological Age is a full 14 years younger than her Chronological age with Telomeres matching someone 23 years younger…her goal is to keep that clock moving back and to make sure that people learn that this is possible for them if they are willing to take charge of their health! Website for peptide course: NatNiddam.com Podcast: https://biohackingsuperhumanperformance.libsyn.com Women's retreat: Longevity and Resilience Retreat Instagram: @nathalieniddam Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

No excuses week! We all need a swift kick in the pants sometimes to bring us back to reality and to REALLY allow us to look at ourselves and the choices we make. Are you sleeping? Are you moving? Are you eating processed foods ? Sometimes it’s NOT your thyroid, hormones or your lack of meds it’s all what YOU are doing. Listen to Bobby Maximus, UFC fighter, author, coach and tell it like it is, in your face kind of guy. We’re dropping truths today folks! It could change your life. Bobby Maximus Website: https://www.bobbymaximus.com/ Ladder Workout App: https://offers.joinladder.com/survey?utm_source=ios_app&utm_medium=referral&utm_term=989bd4ac-b843-41ac-b2e3-d5b43b8e4cc5&utm_campaign=share&utm_content=matching_quiz&promoCode=EW9IR353 Let’s do a Ladder workout together. Take this 2 min quiz to find out which training plan is your match. Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Protein! Please do not take offense when I say the only thing worse than being a vegetarian is being a vegan. It really is coming from a place of caring. I don't want to see you struggle with weight loss, hair loss and outright just plain suffering. I want to talk to you about maybe bringing you over to the dark side of meat...you're invited to come on over. But truly, I want to go over the importance of protein and what is does for you in your body. Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Is a 16 or 18 hour fast good for you to do...especially if you have thyroid, hormone or insulin issues? Let me break this down for you...the how to, the benefits and the why. I will also answer the question...is coffee in the morning breaking my fast? The whole purpose of fasting is really to get your body into a declutter state...like a spring cleaning state. When this occurs after a 15-16 hour fast, the process that can occur is called autophagy...the body's way of cleaning out damaged cells, in order to regenerate newer, healthier cells....and who doesn't want this benefit? Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

If you look in the mirror and you keep pulling on your skin wishing for a younger version of you and thinking how the hell did all these wrinkles show up? Beyond taking control of your thyroid and hormones, take control of your skin care as well. When it comes to skin care, we look for the experts just as in looking for the experts for thyroid and hormone conditions. We are bringing you the best of the best. Celebrity skin care specialist, Rachel Varga. Rachel is a Double Board Certified Aesthetic Nurse Specialist since 2011 with over 20,000 procedures performed! I invite you to use promocode AmieHornaman for 15% off of your One on One with Rachel Varga at https://rachelvarga.ca/get-started Tune into Rachel's FREE content on The Rachel Varga Podcast at https://rachelvarga.ca/blog Download Rachel's FREE Sophisticated Skin Cheet Sheet and Rejuvenation Planning Guide when you register for her newsletter at https://rachelvarga.ca/treatment-planning-guide/ LIVING VIBRANTLY, FULLER HAIR & THYROID TIPS WITH AMIE HORNAMAN: https://rachelvarga.ca/2022/05/25/living-vibrantly-fuller-hair-thyroid-tips-with-amie-hornaman/ Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Is your doctor dosing you up and up or randomly having you disperse your T4 medication throughout the week? If this is the case, you need to run and fire that doctor! Feeling like garbage and not having any other solution given to you other than the same med with increased dose changes is not going to fix you. Let me give you insight to why T4 only just does not work. So many factors play a part in this puzzle, and all of these factors must be addressed to get you on your way back to being the person you want to be. Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Have you been scared away needlessly from lifesaving hormones because your doctor told you no? Were you diagnosed with breast cancer and told you could never have hormones again because of it? It's time to look at the real science and not have false fabricated fears from uneducated doctors who are not willing to grasp the truth and are stuck in their archaic learnings! Join me in this one-of-a-kind episode with Dr. Lindsey Berkson, distinguished hormone scholar, who will give us the science and finally the truth surrounding hormone replacement. Dr. Berkson, scholar, researcher, lecturer and author, will break this down. As a breast cancer survivor herself, Dr. Berkson will tell us the truth in how you can reduce the risk of cancer, reduce the risk of Alzheimer's, reduce the risk of all cause mortality and live a more vibrant life instead of a life of dryness, weight gan, painful sex and fear. Tune in to hear Dr. Lindsey Berkson share her research and knowledge. Links for Dr. Lindsey Berkson: Website: https://drlindseyberkson.com/ Discover 5 Tips For Tending Your Hormones Gift: https://drlindseyberkson.com/5-unique-tips-for-tending-your-hormones-download/ Links for Products: https://drlindseyberkson.estorerx.com/ Membership Opportunities: https://drlindseyberkson.com/membership/ Estrogen Vindicated e-book: https://drlindseyberkson.com/product/estrogen-vindicated-ebook/ Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

The SCIENCE of T2...the forgotten hormone! I want you to understand this forgotten, unsung thyroid hormone! So the other name for T2 is 3, 5-Diiodo-L-Thyronine which is the in my Thyroid Fixxr™ supplement. Let me break the science of T2 down for you in the bonus episode! A must listen if you are having difficulty with that stubborn weight that will not budge along with a lack of energy. Increased energy + fat burning while preserving muscle tissue...that should perk your interest! Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Hashimoto's, detox pathways, genetics, nutritional genomics are the topics we will be deep diving into today with my friend and special guest, Dr. Rajka Milanovic Galbraith. Dr. Rajka has successfully been leading women and their families to optimal health for over 2 decades as a board-certified Family Medicine doctor and leading Functional Medicine Consultant. Dr. Rajka's ultimate goal is to empower women to optimal health and in turn have them empower their families and their tribes to optimal health. She has expertise in longevity and performance, autoimmune disease and nutrigenetics. She will soon Launch the Radiantly She Community: a peak performance and longevity community exclusively for women to help recover them from fatigue, brain fog hormonal imbalances and weight gain so they can have the highest performance productivity and impact in their lives. Free energy guide: 10 days to infinite energy: https://drrajka.com/10-days-to-infinite-energy/ebook/ Dr. Rajka's Facebook: https://www.facebook.com/DrRajka Instragram: @drrajka Coming soon!: The Radiantly SHE community: https://www.radiantlyshe.com Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

My Hashi people...did you know 95-99% of you most likely have insulin resistance as well as Hashimoto's. I can guarantee you, most likely your conventional doc has not mentioned this to you before. So let me break this down for you. Join me in this episode where it is paramount that you understand what insulin resistance is, what labs values are important to access insulin resistance, why so many of us suffer with it and of course what things you can do to be sure it is managed throughout the rest of your life. Continuous Glucose Monitor (CGM); https://www.veristable.com/shop?refc=DRAMIEHORNAMAN20&_from=amie42 Use code: DRAMIEHORNAMAN20 FOR 20% off My presentation at KetoCon: https://youtu.be/4QkMzT_oVgw Program: Keto 4 the Week: https://amie-hornaman.mykajabi.com/offers/hnMHYXge Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Emotional eating, food and sugar addictions...Can they be overcome and why is it so difficult to get under control? My guest in this episode of the Thyroid Fixer Podcast is Tricia Nelson who lost fifty pounds by identifying and healing the underlying causes of her emotional eating. Tricia has spent over thirty years researching the hidden causes of the addictive personality. Tricia will share her PEP test and explain how it can be valuable in understanding emotional eating. Challenge: 5-Day Quit Sugar Challenge Book: Heal Your Hunger Podcast: Heal Your Hunger Show Website: https://healyourhunger.com/ Instagram: @tricianelson_ Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Have you wondered...why am I feeling worse on Synthroid (T4) or Levo...what is going on here? T4 only doesn't work my friends. A process needs to occur where T4 must convert to T3 in order to get into the cell and do its job. This is why it is so important to understand YOUR labs...its the little things we can find in your labs that interfere in this conversion process. Let me break this down in this episode so you can understand WHY T4 by itself is doing you a disservice. Podcast Episode mentioned: Fat and Tired on T4 alone All the Labs + Optimal Values in the 3 Answers in your labs your doctor isn't telling you resource: https://amie-hornaman.mykajabi.com/offers/N2sf2hqG Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Have you heard? Did you doc fail to even mention the T2 hormone that your thyroid produces as well as T4 and T3? Well, let me clue you in about the amazing forgotten hormone...T2, the central component of my first born supplement...Thyroid Fixxr™! In this episode, I deep dive into the studies surrounding the benefits of the T2 hormone. Believe this... the power of T2 can burn body fat while preserving muscle tissue as well as increasing energy at the cellular level! Losing fat and getting your energy back never goes fast enough, and optimizing your thyroid doesn’t either. The power of T2 can improve your body’s ability to burn fat without the jittery, hyper side effects is simply amazing… and that’s what you get with Thyroid Fixxr™. Most supplements that claim to burn fat and boost your energy end up tanking your adrenals and make you feel worse than you did before. Not this one! T2 will support thyroid function and help you get your life back (even if you’re on T4 only). The possibilities are endless. Shop Thyroid Fixxr™ for all the amazing T2 benefits! Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Here we go in this all and everything thyroid and hormone episode...deep conversations with questions posed from the Attuned Thyroid community. Attuned Thyroid is one of only 2 powerhouse Facebook communities where I trust the advice given. Of course the other powerhouse is my "Love Your Mirror" Facebook group! In this episode, members from Attuned asked some great thyroid and hormone related questions for me to answer...and remember someone else's question maybe be your question one day too. Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Everything Keto, intermittent fasting and carb cycling with Ben Azadi. Ben tells of his own personal health transformation of shredding 80 pounds of pure fat. Ever since, Ben has been on a mission to help 1 billion people live a healthier lifestyle. In this episode, Ben will help us understand why being in ketosis is one tool, one powerful tool for any who suffer with hypothyroidism. Yes, and the reason it is so powerful...one word...Inflammation! Ketones are super powerful and when keto is done the right way, it is a great way to reduce cellular inflammation. Connect with Ben... Website: www.benazadi.com Book: www.ketoflexbook.com YouTube: www.youtube.com/ketokamp Free Keto Kamp Blueprint guide www.ketokampblueprint.com Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

What is the connection between autoimmune disease and breast cancer? How can you approach breast cancer differently now compared to 20 years ago? What can people do to decrease their risk of breast cancer? If you do, or did, have breast cancer, what should you be doing now to prevent recurrence? All these questions and more are discussed in this show with my guest Dr. Jenn Simmons, who has a family history of breast cancer, is a surgeon and now breast cancer expert. Dr. Jenn's Website: https://www.realhealthmd.com My Answer to Breast Cancer: https://www.realhealthmd.com/my-answer-to-breast-cancer 12 week course Instagram and Facebook: @drjennsimmons Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

You know something is wrong and your doctor dismisses your symptoms by saying everything is "normal", you're fine! Then they try to offer you the bandaid treatments of an antidepressant or the old "eat less and exercise more" statement! And with that, in comes the fat shaming by your doc. Let me tell you, you are not alone in this and this "gaslighting" is a real thing. In moving from the medical part of this episode to the nutrition part, I will break down physical cravings vs. hunger vs. want and habit when we are talking about food. Grab some tips on how you can balance out your blood sugar issues by tuning into your body. Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Oh the controversy that surrounds the topic of IODINE! Should you take it, should you avoid it, especially if you have Hashimoto's or other thyroid or hormone problems. The functional medicine community is divided on this topic. Let's break this down with my special guest Sara Banta. We are going to give you truth...we are going to give you science and we are going to dispel some of those myths about taking iodine for your health! Acceleradine - Sara Banta’s Accelerated Health Products https://acceleratedhealthproducts.com/product/acceleradine/ Code for 15% off: Thyroid15 Sara's new website: http://sarabantahealth.com Website: http://acceleratedhealthproducts.com Sara's free group coaching: https://t.me/+lJZ5Li-_8nMzYmMx Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Do you have lack of energy? You can't always blame that on adrenal fatigue or adrenal blowout. Could it be linked to mitochondrial dysfunction? My guest, Ari Whitten, will break this topic down...with the influence of research, studies, literature and experience, he will explain what the influences of mitochondria are on chronic fatigue and why we can't scream "adrenal blowout'! Ari Whitten's website: https://theenergyblueprint.com/ Book: Eat for Energy: How to Beat Fatigue, Supercharge Your Mitochondria, and Unlock All-Day Energy Link to purchase: https://www.amazon.com/Eat-Energy-Fatigue-Supercharge-Mitochondria/dp/1401964966/ref=sr_1_2?crid=L5CILL9133LY&keywords=ari+whitten&qid=1655407803&sprefix=ari+whitten%2Caps%2C102&sr=8-2 Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Subscribe to my Text Club to be in the "know" for all Fixxr™ supplement updates: To Subscribe: Text DRAMIE to this number: 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

You’re trying everything to lose weight...so you think...but it’s not coming off and you’re on the struggle bus big time! Let’s review ALL the reasons why you’re stuck! Some you might not be thinking about. Lab and Symptom Checklist: https://amie-hornaman.mykajabi.com/pl/123092 Berberine (this is now my Blood Sugar Fixxr™): https://dramiehornaman.com/products/blood-sugar-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: fixxrsupps.com Subscribe to my Text Club to be in the "know" for all Fixxr™ supplement updates: To Subscribe: Text DRAMIE to this number: 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Losing weight and gain sexy lean muscle...it is possible! We are bringing this webinar to you on The Thyroid Fixer® podcast because there are so many great nuggets to grab and implement on your weight loss journey. And one more bonus...liver...talking about liver and how you need that liver support to burn fat and the importance of lovin' on your liver! Subscribe to my Text Club to be in the "know" for all Fixxr™ supplement updates: To Subscribe: Text DRAMIE to this number: 8332631365 Shop ALL of Dr. Amie's Fixxr Supplements: fixxrsupps.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

You asked I answered… We're jumping in and talking all about peptides. What they are and how they can help you. Peptides (sequences of amino acids) are a controversial topic because the FDA has decided to pull so many of them...mainly because they work. I'm going to give you the lowdown as much as I can on how you can incorporate peptides into your anti-aging biohacking regimen for thyroid, weight loss, immunity and recovery. C60 Purple Power: https://go.c60purplepower.com/FIX/ Use code: FIX for 15% off Shop ALL of Dr. Amie's Fixxr Supplements: fixxrsupps.com Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Let's talk thyroid medication and Bioidentical Hormone Replacement Therapy (BHRT)...can you get to the point of optimization and then ween yourself off these meds? Grab this episode where I compare and debate why getting off certain meds is really an achievement and something to be proud of vs. replacing the hormones that you are giving you your life back. Shop ALL of Dr. Amie's Fixxr Supplements: fixxrsupps.com Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

If you are still struggling to lose weight... or if you are stuck on a T4 medication only...or you don't feel like your thyroid medication is working...or if you are still looking for those answers, join me here to get some clarity! The lost thyroid hormone...T2...tune in to hear the amazing studies on T2 and how it can benefit YOU in your optimization journey! Why am I NOT losing Weight? Part 1: https://www.buzzsprout.com/1278842/10230432 Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

What?? My labs couldn't be "normal"! You know you don't feel normal...especially when you are experiencing "classic" hypo symptoms...something is wrong...but no doc is giving you the answers you are searching for. You're confused about what your labs really mean? What are these numbers? Are they optimal? Grab this episode...I'll give you the basics of "normal" vs. optimal! The more you know the better patient advocate you will be. Blood Sugar Fixxr™: https://dramiehornaman.com/products/blood-sugar-fixxr Lab and Symptom checklist: https://amie-hornaman.mykajabi.com/pl/123092 Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Have you ever wondered...Why am I not interested? Join me in this "all things libido" episode where I will address some of your low libido concerns and give you some guidance on what you can do to get that "sweet lovin" back! Hormone Fixxr™: https://dramiehornaman.com/products/hormone-fixxr Can be used with: *Testosterone is below 50 *Lack of a libido *No muscle tone *Struggling to lose body fat *Struggling with low mood and lack of motivation Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

How much HOPE is too much hope when it comes to sticking with your doc or endo? Firing your doctor is no easy task, but at what point should this occur? I will give your the top 3 reasons how you will know when you should run...not walk out of that doctor's office and search for the practitioner who will honestly do you justice and help you optimize your health! Hormone Fixxr™: https://dramiehornaman.com/products/hormone-fixxr Can be used with: *Testosterone is below 50 *Lack of a libido *No muscle tone *Struggling to lose body fat *Struggling with low mood and lack of motivation Shop ALL of Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

YOU ASKED ... I ANSWERED! Here are the questions I tackle in this knockdown thyroid q and a episode: * Why are doctors so miseducated on the thyroid? *What are my thoughts on protein sparing modified fasting? *What is biohacking and why do we hear so much about it in the functional space? *Why won't doctors test a full thyroid panel and why are there so many different ways to treat the thyroid? *What are bioidentical hormones? *What are your tips for eating while traveling? *Is there a food sensitivity test I recommend? Episode 201: Food Sensitivity Tests are BS *How do I know if I'm insulin resistant and what do I do about it? Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

I may have a differing opinion on food sensitivity testing than other practitioners, but in this episode let me explain why I believe these tests are BS and can be a waste of your money! Not only will I give you the top food offenders that cause gut issues, but also actual elimination tactics you can implement to figure out your own personal food sensitivities. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Thyroid Fixxr™ Blood Sugar Fixxr™ Hormone Fixxr™ CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Osteoporosis or Osteopenia diagnosis? Is this you? How do I protect my bones as I age? How do autoimmune diseases such as Hashimoto's or others play a role with our bone health? These are questions my guest, Kevin Ellis, a certified integrative nutrition health coach... better known as "the bone coach" will address for us. So often it is 50-65+ year old women who are told they have osteoporosis or osteopenia and are provided with a recommendation of calcium, vitamin D, walking and a bone drug! This is so very inadequate! It can be so challenging to make sense of what needs to be done to improve and move forward with a stronger bone plan for your future, so catch Kevin and myself as we dive into all things bones! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

This ingredient, Longjack fruit or Tongkat Ali, is in my Hormone Fixxr supplement and it is this ingredient that makes this product a "Rock Star". Longjack/Tongkat Ali is the standout amongst all because of the tremendous results it has shown in over 150 different scientific studies. This herb has a host of beneficial health effects on the body including its benefits of increasing testosterone and its stand alone aphrodisiac effect which can help with low libido. So certainly check out this episode and of course my Hormone Fixxr supplement where Tongkat Ali is the STAR! Hormone Fixxr supplement with Tongkat Ali: https://dramiehornaman.com/products/hormone-fixxr LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Ever wonder what the actual blueprint is to longevity? And I don't mean just living to 100, I mean living and LOOKING like a badass human. Join my guest Dr. Stephanie Gray, author of Your Longevity Blueprint, to discuss keys (such as optimized hormones) to successful living and aging. Podcast mentions: Thanks10 will provide 10% off purchases at http://www.yourlongevityblueprint.com (including the book) If you purchase Dr. Stephanie's book, she has 2 free pdfs: *quickstart guide *questionnaires to help you determine where you need to start. Available @ https://yourlongevityblueprint.com/ylb-bonus/ Free Instant Download “Top 3 Tips to Boost Your Hormones Naturally” right in the middle of the page @ https://yourlongevityblueprint.com/ Free E-book: https://yourlongevityblueprint.com/creating-resilience/ Websites: www.ihhclinic.com www.yourlongevityblueprint.com Facebook: @ drstephaniegray @IntegrativeHealthandHormone Clinic IG: stephaniegraydnp Youtube: YourLongevityBlueprint LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! Shop Dr. Amie's Fixxr Supplements: https://dramiehornaman.com/collections/supplements Hormone Fixxr, Thyroid Fixxr, Blood Sugar Fixxr CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

This really is for my total thyroidectomy, partial thyroidectomy and radioactive iodine patients. Are you beating yourself up over having that TT or RAI because of what you know now? Let me break it down for you why we can, we CAN optimize you even if you this is YOU! So don't cry and regret the past, there are valid reasons for some of these scenarios, but we can absolutely get you to optimizationland! Podcast episode referred to: Causes of High Reverse T3: https://www.buzzsprout.com/1278842/6096475 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

In this timely episode, we are talking all things hormones and how our skin is impacted with Dr. Trevor Cates! And for a special bonus for all the ladies...read what you are invited to below. Are you a woman struggling with any of these symptoms? Everything that we talk about on this podcast from PMS, infertility, you can't lose weight, hormonal acne, low sex drive, night sweats, perimenopausal symptoms, menopausal symptoms or imbalanced hormones. If that is you, I want you to listen up because I have just an unbelievable jaw dropping amazing Docuseries that is coming to YOU, and you can sign up right now.! This is Hormones, Health and Harmony. Now what this is is a labor of love from my guest today, Dr. Trevor Cates. She has connected 50 amazing top level experts in all things women's health and hormones including myself and has brought us all together into this amazing nine part Docuseries. This series is going to be free for you to watch every single day, you might want to actually block out those days from work, so you can catch it all. Ladies, this is information you should all know about your hormonal health...and it is FREE to ALL! Hormones, Health and Harmony Docuseries begins May 10th for a 9 part series! Link to join: https://www.sd44trk.com/G6WMHZ/2BGSTD/ Daily Essentials 4 Step Skin Care System: Use DRAMIE20 for 20% off https://store.thespadr.com/products/daily-essentals-4-step-system?oid=3&affid=291 The Spa Dr. Store: Use DRAMIE20 for 20% off https://store.thespadr.com/?oid=1&affid=291 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

My special guest is Dr. Anshul Gupta, a best-selling author, speaker, researcher, and an expert in Hashimoto’s disease. He educates people worldwide on reversing Hashimoto’s disease. In this episode, Dr. Gupta addresses the research that shows that in a lot of Hashimoto's cases the patient's mitochondria is not functioning properly. There is a connection between the thyroid and this mitochondria and with Hashi, this connection is disrupted. Dr. Gupta emphasizes that we must work on not only fixing the thyroid, but fixing the mitochondria and this connection at the same time. Here Dr. Gupta will reveal the 5 root causes which leads to the destruction of the mitochondria. Root causes include: food sensitivities, stress, nutritional deficiencies, toxins, infections. And lastly, we dive into peptides, the next wave of treatment/medicine, that are just so amazing! This expanding area of using peptides is showing great results with little to no side effects. Dr. Gupta discusses his top 4 peptides for treating Hashi patients. Links for Dr. Gupta: Website: https://www.anshulguptamd.com/ Best Seller Book: https://www.reversinghashimotobook.com/ Youtube Channel: https://www.youtube.com/c/AnshulGuptaMD Instagram: https://www.instagram.com/anshulguptamd/ Facebook: https://www.facebook.com/drguptafunctionalmedicine/ Linkedin: https://www.linkedin.com/in/anshulguptamd/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

All things fertility! Have you struggled with infertility? Do you have a thyroid condition? How does your thyroid impact your fertility? Could there be other aspects of your health that are impeding your ability to conceive? Grab this episode where I deep dive with Sarah Clark, who is a fertility coach, certified professional coach and health coach. Links to connect with Sarah Clark: Get Pregnant Naturally podcast: https://podcasts.apple.com/ca/podcast/get-pregnant-naturally/id1329414094 Fertility Challenge: https://www.fertilitydietfreebie.com/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Hashimoto's and antibodies...you need BOTH antibody tests! Both TPO and TGA are the lab marker tests for Hashi. Grab this episode where I will explain what these antibodies indicate for you and why you want your antibodies at 0 even though the standard reference range may indicate otherwise. And did you know how these ranges are derived? I will give you the insight to as how these ranges are acquired. And as a bonus, I will also address the stages of Hashi so you will know what stage you are currently in! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

This episode was first released a few months ago, but when an episode like this explodes with listeners, we must release it again. Dr. Westin Childs and myself are on the same page when it comes to treating thyroid patients. We throw all things thyroid at you in this episode! If you've been searching for an episode that will cover the gambit, here it is!! Something to gain for all those with thyroid disease. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Are you a high performer, but are just not where you want to be? Is your health holding you back from being at the top of your game? In this episode, Angela Foster, my special guest who is a nutritionist, a health & performance coach and the host of the top rated podcast, High Performance Health will give us the "how to" based on her SHIFT protocol to optimize the health of women! Angela's podcast: High Performance Health Podcast High Performance Coaching website: www.angelafosterperformance.com Instagram @angelasfoster Facebook @angelafosterperformance LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

You asked...I responded...Why don't you want to be walking around with a High SHBG (sex hormone binding globulin)? Tune in to this episode where I will answer why you may be experiencing a high SHBG, and of course what you can do about it. So many contributing factors here that you must consider for yourself in this total hormone lesson. Products mentioned: Calcium D Glucarate: https://onenutrition.ehealthpro.com/products/calcium-d-glucarate-60-capsules Detox Support Packets: https://onenutrition.ehealthpro.com/products/detoxification-support-packets Boron Study: https://pubmed.ncbi.nlm.nih.gov/30037620/ LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Cheat days? Have you wondered if you can have these while you are on the road to optimization? Grab this episode to hear when you can have a cheat day, what to do while you are still getting optimized and what you can expect if you actually decide to have a crap ton of carbs and alcohol. If you've fallen off the wagon and gained weight back after losing, here in this episode is WHY this happened to YOU! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Grab your most recent labs as Dr. Kylie will be helping us understand what each value in your CBC with differential really means! There is no need to spend a ton of money on all those functional tests. Hear what Dr. Kylie has to say about what 5 simple + cheap tests can tell you about your health! Website + Book (Why Are My Labs Normal?) Information: www.drkylieburton.com LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

My special guest in this episode, Cynthia Thurlow, specializes in intermittent fasting for women. This lady is the GOAT (greatest of all time) for all women in this realm! Cynthia stands up for women to share the message that we as women have unique characteristics that make us very different from men especially in the correct way to intermittent fast. Applying techniques that men use to fast cannot be applied to women. Women are far too complicated to adapt to the same guidelines. So many great nuggets of info right here in this episode for just us ladies! Get in touch with Cynthia Thurlow: Podcast: Everyday Wellness Website: cynthiathurlow.com Book: Intermittent Fasting Transformation IF45 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Excess and imbalanced estrogen and the thyroid. Are they connected? Are there consequences? How can we balance it? Join me and my special guest Kate Vazquez...the author of Estrogen is a B*tch. Free pdf version of Kate's book...Estrogen Is A B*tch: https://infoa5148f.clickfunnels.com/eiab-free-download Estrogen Dominant quiz: https://content.leadquizzes.com/lp/T05-UFI8_A Website: www.yourradianthealth.com Instagram: @katevazquez_pa Facebook: https://www.facebook.com/katevazquezpac LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

Don't hang your hat on your lab values alone. We always must ask "HOW DO YOU FEEL?" This question is just as important as the numbers on the paper. Now if for example your free T3 or Reverse T3 are way off from a functional value standpoint, then there is your answer to why you're experiencing symptoms, but if your values are darn near optimal, but you still have symptoms, we have to look deeper! There is an answer! LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman

TESTOSTERONE: The GSD Hormone! Without it ladies, you won’t have motivation, you won’t be able to lose fat or gain muscle and you won’t have a libido. You essentially lose the ability to Get Shit Done. You want testosterone. You NEED testosterone. And not just a little…you want optimal levels. Testosterone and your thyroid play a unique and interesting role together. Without an optimized thyroid NO-ONE can have optimal testosterone. Without optimal testosterone your body is under stress and can turn on the Hashimoto’s switch. And just like we’ve all experienced with our thyroid labs…the “normal” range for testosterone (male and female values) does not equal optimal values. LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call You are worth the effort it will take and I will get you there. Trust the process! CONNECT WITH ME ON SOCIAL MEDIA: If you haven't already done so: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman