The Thyroid (and Hormone) Fixer Podcast: Thyropause, Menopause, Metabolism and How to Fix It
631 episodes — Page 7 of 13
Ep 334334. All About Weight Loss
We're talking all about weight loss in this episode from calories, to thyroid to hormones, testosterone, insulin, carbs, fat, protein, ferritin, cortisol, all of the factors that come into play when we're talking about weight. So many of you focus on just the thyroid. Or maybe just testosterone and say that's all I need and I’ll lose weight or put me on Tirzepatide and I’ll lose the weight. But remember, you have to be doing all the things even if you're taking Thyroid Fixxr®, the mack daddy supplement for weight loss, the one that increases the amount of fat that you are burning sitting on your couch watching Netflix. This supplement cannot even overcome you shoving too many calories in your mouth, or too much fat because you're doing a wackadoodle keto diet. Many people aren't in tune with their activity levels throughout the day and they're not tracking their food. They're not tracking their calories. They're not tracking in their mind what they're putting in their mouth! Because I see this with my patients, in their minds they think that they're doing just fine, that they're eating clean, that they're eating well, that they're adhering to their their caloric intake plan. But in reality they're not when they start tracking and write it down. You really want to pay attention and look at what you're taking in. It's eye opening. So dive into this very brief but very pointed, topic centered podcast on all about weight and weight loss. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 333333. What You Don't Know About Stored Trauma and Hormone Imbalance with Dr. Aimie Apigian
In this riveting episode, you'll be captivated by the transformative journey of Dr. Aimie Apigian. Dr. Aimie reveals the compelling narrative that triggered her to establish her groundbreaking program, The Biology of Trauma. Learn about the profound experiences she and her foster son endured before we plunge into an in-depth analysis of trauma. We're going to break down these preconceived ideas that you all have about how stress affects your body. We'll talk about adrenal function, thyroid function, hormones, the impact of stress...all of this in ways you have not heard before. Dr. Aimie is going to turn the tables and really make you think about how trauma is stored in the body. And how what you're going through right now, even with your hypothyroidism, your low hormone function, your diabetes, your insulin resistance, your inflammation, your gut issues might be related to trauma. Dealing with your health issues alone can be trauma and may need to be healed in a variety of different ways. Dr. Aimie is breaking the mold in this whole area of trauma and stress and how the body responds to it. She bridges trauma work and medicine by reverse engineering, the chronic effects of trauma on the nervous system and the body at a cellular level. You need to listen and perhaps dive deeper into Dr. Aimie's work, maybe going through her 21 Day program, because this could be the key, to the turning point for your health and your life being restored. Work with Dr. Aimie Apigian: https://traumahealingaccelerated.mykajabi.com/a/2147532613/C3P24kBJ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 332332. Is Your Body Getting In Its Own Way? Precision Nutrition and Lifestyle Opens the Doors
Welcome to another inspiring episode where we are going to shake things up a little. Today, you're getting a front-row seat to a heart-to-heart chat with my special guest, Susan Robbins. She's not just any guest, she's a key player in my health coaching team. From day one, Susan and I just jived, and I think you'll be able to hear that in our conversation. If you're a patient listening, chances are you're familiar with Susan's epigenetic work or maybe you're just about to dive into this journey with us. Once you hear this conversation, you'll be saying, "I NEED to work with this woman." Our candid discussion shines the spotlight on you – yes, you! Behind the scenes, Susan and I talk about all our patients, your journey, your results, and yes, even your excuses. We're exploring who's walking the talk and who's letting excuses lead the way. With Susan's program, she can dive deep into the specifics of your life – your environment, body, and lifestyle. She explores everything, from what you eat to when you sleep, how you handle stress, and even how you work out. Every detail matters because they all tie into your progression. While I always emphasize the importance of optimizing thyroid and hormones – and rightly so – this isn't a journey you can make alone. It's a symphony, and all components must play in harmony. Lifestyle, nutrition, it all needs to synchronize to deliver the results you seek. Sure, we could just prescribe thyroid hormone medication all day long, but without the right lifestyle adjustments (think late nights, poor diet), you'll be going nowhere fast. Equally, even with the best lifestyle and dietary practices, you're not going to make much progress if your thyroid and hormones are out of whack. So, in this episode, we're doing a deep dive. We're calling out the excuses and exploring precision nutrition and lifestyle choices. We're talking about how to weave it all together for a healthier, happier you. Get ready for a no-nonsense chat about what it truly takes to improve your health. Connect with Susan Robbins: Website: https://healthyawakening.co/ Instagram: @susanrobbins_epigeneticcoach Email: [email protected] Facebook: https://www.facebook.com/susanrobbinshealthyawakening\ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 331331. All About Fatigue
The struggle is real - FATIGUE! It's a major issue that most grapple with when when experiencing low thyroid and hormones. As I often remind my patients, the path to healing isn't linear. You will have setbacks with your fair share of detours. Sometimes you hit a bump in the road and you find yourself dealing with fatigue once again. Could it be you need to adjust your medication? Possibly, and I'll discuss that. Maybe you need more or less medication? Perhaps. But may there be other potential causes? Absolutely! And that's why I'm deep diving into several other reasons fatigue can set in. I will address all of these in this episode and give you several reasons fatigue can happen other than low thyroid and hormones and what you can do about it. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 330330. All About Low Libido *Explicit*
Welcome to this insightful and somewhat explicit mini-episode, all about the ever-elusive topic of LIBIDO! Yes, we've heard you, from our patient consultations to your comments and questions - low libido is a widespread concern in the hypothyroidism/Hashimoto's community and I'm here to discuss the landscape of this complex issue in a bite-sized, digestible format. Just enough to ignite your curiosity and send you on a journey of self-exploration! We've previously touched on this topic, with the wonderful Susan Bratton sharing her expertise on the practical aspects of intimacy and how exploring different techniques and positions can enhance your experience. But today, we're taking a deep dive into the intricate tangle of biology and psychology that underpins your libido. So, get comfortable as we embark on an exciting exploration into the multifaceted world of libido, shedding light on the physiological and psychological factors that could be subtly shaping your sex life. It's time to unravel the layers and get to the heart of the matter, and trust me, it's going to be an eye-opening episode! Hormone Fixxr® with Tongkat Ali: https://dramiehornaman.com/collections/supplements/products/hormone-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 329329. From a 240 lb Skeptic to a 154 lb Functional Nutritionist - Thyroid Optimization At Its Best
This episode you will hear the inspirational journey of a previous patient, Angeliki Kyros. She is just one of many success stories but we brought her on because I know many of you will resonate with her story of weight struggles. She will begin her story of being an obese child and the struggles that ensued and continued for decades. Her journey is nothing short of remarkable! Angeliki opens up about her struggle with persistent health issues - non-stop periods during her early adulthood and a constant battle with obesity. She shares the frustrating experiences of visiting doctors who would simply look at her hormone and thyroid lab results, declare them normal, and attribute all her issues to obesity and claiming dieting is what she needs. She was given superficial solutions - from proposed gastric bypass surgeries to recommendations for a hysterectomy, yet what she truly needed was a more comprehensive, functional approach to her health. This episode shines a light on the importance of proper, in-depth functional testing and the correct dosing of thyroid and bioidentical hormone replacement. Angeliki's transformational journey from a 240 lb skeptic to a 154 lb transformed woman is a testament to the power of thyroid optimization at its best. Tune in to learn, get inspired, and understand that there are real, effective solutions beyond conventional medical advice. Let Angeliki's journey show you the power of proper testing, treatment, and the body's incredible ability to heal when given the right tools. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 328328. PCOS, Estrogen Dominance in Perimenopause, BHRT vs. Synthetic Hormones with Dr. Felice Gersh
Get ready for a captivating episode as I'm joined by the powerhouse of women's health, Dr. Felice Gersh! With her unparalleled knowledge, she's ready to bust myths, shatter misconceptions, and take us on an exhilarating journey through the fascinating world of estrogen. Ever wondered about the mysterious dance of hormones in conditions like PCOS and perimenopause? Ever tried to decipher and understand BHRT vs. synthetic hormones? Look no further! Dr. Gersh, armed with her expertise from USC School of Medicine and experience at Kaiser Hospital in LA, is here to break it all down. As the go-to guru at the Integrative Medical Group of Irvine, she's spent her career understanding women's unique rhythms. She firmly believes in the power of hormones, particularly estrogen, to shape our health and lives. In this thrilling episode titled "PCOS, Estrogen Dominance in Perimenopause, BHRT vs Synthetic Hormones with Dr. Felice Gersh," we dive headfirst into understanding these hormonal riddles. Jump in and let's learn the about the amazing power of estrogen throughout our entire life...even menopause! Dr. Gersh's Book on Menopause: Dr. Gersh's latest book release: Menopause: 50 Things You Need to Know https://amzn.to/3tH2A1d Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 327327. Should I Eat Soy?
In this episode, I'm unmasking the perplexing paradox of soy. How does it impact individuals with Hashimoto's and hypothyroidism? Is it beneficial or detrimental? Soy is often debated as a health food, but it's high time we address its potential downsides. We'll discuss the multifaceted issues associated with soy consumption, covering everything from inflammation, gastrointestinal distress, and insulin resistance, to estrogenic effects and diminished amino acid absorption. While some deem soy a dietary staple, we'll provide real-life examples to underscore these health concerns, featuring a candid account from a patient who personally navigated the soy conundrum. Your experiences may resonate with theirs, or you may have your unique story. However, one cannot ignore the hidden dangers of soy and the potential harm it can cause to your body. In this episode, I stand by the argument that the risks associated with soy, especially for those suffering from Hashimoto's and hypothyroidism, may well outweigh any benefits other deem exist. I believe that there are numerous, safer alternatives to soy that can better provide for bone health, breast protection, and protein sources. Listen in to make an informed decision about including or excluding soy from your diet, as I dive into how soy's potential detriments may outweigh its proposed health benefits. In the end, my primary goal is your optimum health and wellness, and sometimes, it might mean completely and totally avoiding soy. Tune in to expand your understanding, become a part of this important conversation, and ultimately, make the right dietary decisions for your unique health journey. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 326326. The Destruction of the Thyroid Gland and How It Progresses in Hashimoto's
I'm diving deep into the topic of thyroid gland destruction and its progression in Hashimoto's disease. I'm thrilled to shed light on the intricate mechanisms behind this autoimmune condition and provide you with valuable tips you can incorporate and learn how it can affect your thyroid function and overall health. Join me as I unravel the journey of the immune system's attack on the thyroid gland, leading to its gradual destruction over time. Understanding this process is key to gaining a deeper understanding of Hashimoto's and its impact on your thyroid health. I'll go over each of the different stages of thyroid gland destruction, from the initial inflammation to the onset of symptoms to ultimately full blown Hashimoto's which as an autoimmune disease can trigger other autoimmune diseases if not managed. I'll be sharing practical tips and strategies to help you manage Hashimoto's and support your thyroid health. From optimizing your nutrition, supplementation and making lifestyle choices that promote healing to exploring targeted therapies, I'll cover it all. So join me as I unravel thyroid gland destruction in Hashimoto's and deliver actionable steps to support your thyroid health and overall well-being. Episode 316. Should You Worry About Hashimoto Antibodies? https://megaphone.link/DRAMI9571494763 Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies https://megaphone.link/DRAMI7789251387 Hashimoto's Fixxr®: for lowering Hashimoto's antibodies + more https://dramiehornaman.com/collections/supplements/products/hashimotos-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 325325. How Your Mind Affects Your Weight: What Are YOUR Beliefs?
Another Important Key to Weight Loss Resistance Join us for an eye-opening episode, as we explore the powerful link between your mind and your ability to overcome weight loss resistance. I've brought back special guest and expert, Dr. Lauryn Lax, who shares her expertise on how the power of your mind can break through plateaus and achieve lasting results. We often don't consider the power the mind can play in our health let alone the pivotal part it can have in moving weight loss in the right direction especially when nothing else has worked. Dr. Lauryn will share her personal journey and explain her program and the secrets to rewiring your mindset and unleashing your true potential in this need to hear conversation. This may be YOU...Get ready to conquer weight loss resistance and transform your health like never before! Connect with Dr. Lauryn Lax: Website: https://drlauryn.com https://totalgutreset.com (available August 2023) Social: https://www.instagram.com/drlauryn/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 324324. Weight Loss Resistance - Is This YOU?
Weight loss resistance...Is this something you're struggling with? This very topic of weight loss resistance is something that I have been hearing many people complain about, and I've heard and seen it first hand with numerous patients of mine. I'm going to go over all of the very intricate details when it comes to weight loss especially when it comes to your body literally holding on to fat stores for dear life. And yes, I will talk about things that have occurred in the last couple of years. So if that offends you definitely don't listen. And if you prefer to keep your head in the sand, definitely don't listen, but if you're ready to tackle the truth, and you're ready to really look at your health, from a backwards, forwards, upside down perspective, then this episode is for you. Other podcast episodes mentioned: Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies https://megaphone.link/DRAMI7789251387 Episode 218. Burn Fat With the Forgotten Thyroid Hormone T2 https://open.spotify.com/episode/3xldS6zKLB4VfFwk6a1yn7?si=57ff3808851d497f Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 323323. Adrenal Dysfunction and Hashimoto's with Dr. Izabella Wentz
The Thyroid Pharmacist (Dr. Izabella Wentz) and The Thyroid Fixer (me) are FINALLY coming together to discuss her new book The Adrenal Transformation Protocol and how adrenal dysfunction may be the underlying reason why you're not seeing improvements in your health despite your thyroid being optimized. A can't miss interview all around and years in the making... Dr. Izabella Wentz is a compassionate, innovative, solution-focused integrative pharmacist dedicated to finding the root causes of chronic health conditions. Her passion stems from her own diagnosis with Hashimoto's thyroiditis in 2009, following a decade of debilitating symptoms. As an accomplished author, Dr. Wentz has written several best-selling books, including the New York Times best-seller "Hashimoto's Thyroiditis: Lifestyle Interventions for Finding and Treating the Root Cause," the protocol-based #1 New York Times best-seller "Hashimoto's Protocol: A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back," and the Wall Street Journal Bestseller "Hashimoto's Food Pharmacology: Nutrition Protocols and Healing Recipes to Take Charge of Your Thyroid Health." Her latest book, "The Adrenal Transformation Protocol," was released on April 18th, 2023. The book focuses on resetting the body's stress response through targeted safety signals and features a 4-week program that has already helped over 3,500 individuals. The program has an impressive success rate, with over 80% of participants improving their brain fog, fatigue, anxiety, irritability, sleep issues, and libido. Connect with Izabella Wentz: www.thyroidpharmacist.com/abc Book: The Adrenal Transformation Protocol Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 322322. Obesity is a Hormone Dysregulation of Fat; So is it Really Our Fault That We Are Fat?
Get ready for this episode where I tackle the hard truth about obesity! Refuse to accept the cookie-cutter response of "eat less and exercise more" as the solution! Obesity is not a standalone disease: it's a symptom of deeper hormonal dysregulation in the body. Listen here as I expose the real issues behind weight gain and challenge the conventional narrative, debunk myths and get to the truth about the relationship between hormones and the body. 3 Things You Can Do Right Now To Lose Fat: https://dramie.ac-page.com/3-things-you-can-do-right-now-to-lose-fat Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 321321. Fillers In Thyroid Meds, Black Cumin Seed, Hormones, Reverse T3 and More of YOUR Questions!
I love, love answering your questions for an entire episode mostly because we get to cover such a wide variety of topics. We get to hit on so many different points,...the thyroid, hormones, weight, cortisol or stress. In this episode, these questions are straight from my Girl, Fix Your Thyroid Facebook group! With these questions and answers, I will be diving into the fascinating world of thyroid medications, shedding light on the topic of fillers and their potential impact on your thyroid health. I will also discuss the extraordinary benefits of black cumin seed and its amazing benefits especially in helping reduce inflammation! But that's not all! I'll also touch on the importance of balancing hormones and provide valuable insights to help you navigate this intricate landscape. I'll also tackle the enigmatic issue of reverse T3 and provide clarity to empower you on your thyroid journey. As you know, I love connecting with all of you in my Girl, Fix Your Thyroid Facebook group. It's a vibrant community where we share knowledge, support one another, and tackle the most pressing questions about thyroid health. Your participation makes it even more special, so keep those questions coming! To join, click the following link: https://www.facebook.com/groups/dramie/. Hashimoto's Fixxr® (Black Cumin Seed): https://dramiehornaman.com/collections/supplements/products/hashimotos-fixxr C60 Purple Power: https://dramiehornaman.com/collections/supplements/products/c60-in-organic-avocado-oil Hormone Fixxr®: https://dramiehornaman.com/collections/supplements/products/hormone-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 320320. Unmasking the Hidden Culprit: Insulin Resistance and Weight Gain Exposed
Attention all my fellow Hashi people! Brace yourselves for this staggering stat: 95-99% of us are likely dealing with the sneaky companion known as insulin resistance, in addition to our Hashimoto's. Shockingly, your conventional doctor probably never even mentioned this to you! Fear not, in this episode, I'm here to break it all down for you. Join me as I uncover the ins and outs of insulin resistance, discover the crucial lab values to assess it, explore why so many of us struggle with it, and most importantly, learn actionable steps to effectively manage it for the long haul. Don't miss out on this essential knowledge that will empower you to take control of your health! Blood Sugar Fixxr®: https://dramiehornaman.com/collections/supplements/products/blood-sugar-fixxr Hormone Fixxr®: https://dramiehornaman.com/collections/supplements/products/hormone-fixxr CGM: (continuous glucose monitor) that I recommend: Nutrisense: http://nutrisense.io/dramie Use my code: DRAMIE Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 319319: Mold: Thyroid Toxin or Overblown Health Hype?
Let's talk MOLD with Dr. Lauryn Lax! This is one that I see and hear about from my patients and audience alike, where they get really confused about the topic of mold. What really can mold do to your body, your thyroid and your hormones? How is mold playing a role with your symptoms? In this interview with Dr. Lauryn, we're going to talk both sides of the story! Sometimes mold can be overblown and almost over emphasized in the functional space. Hear what Dr. Lauryn has to say about this and listen to her personal story relating to mold and how she has overcome ALL her health problems! Dr. Lauryn Lax is a former TV news journalist turned functional medicine & gut health expert. Her work is inspired by her 25 years of clinical and personal experience, overcoming 12 “incurable” illnesses that diets, doctors and Dr. Google could not solve. Dr. Lauryn’s death-to-life story has been featured on CBS, ABC, Good Morning America and USA Today; and your can find out more about her work by reading her latest book The Total Gut Reset , tuning into her "Go with Your Gut" podcast, and joining her The Total Gut Reset program and virtual functional medicine clinic. Connect with Dr. Lauryn Lax: Website: https://drlauryn.com https://totalgutreset.com (available August 2023) Social: https://www.instagram.com/drlauryn/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 318318. What Do I Eat In a Day? What Should YOU Eat In a Day?
The food dilemma...What will work for me is a question that you may have asked yourself time and time again. Perhaps you've tried every diet under the sun and you just don't know what to do. In this episode, I'm going to tell you what I eat in a day and maybe what you should eat in a day, especially if you are struggling with...weight gain, the inability to lose weight, fatigue, if you have hypothyroidism/Hashimotos, hormone issues or even insulin resistance. If this is YOU, then listen up and grab some of these simple tips to implement in your daily routine and see the difference these small changes can make! Carnivore Snax: https://snwbl.io/carnivore-snax/DRAMIE Use the code DRAMIE for 15% off your order. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 317317. Controversial Topic: Can You Overdose On Iodine?
Always such a hot topic when we talk about iodine. There's so much conflicting information out there and you know what they say opinions are like a**holes...everyone has one! That seems to be the case with iodine as well. But as we look at the studies, the benefits and the types of iodine you'll understand in greater detail why you need it and you'll learn if you can possibly overdose on it. And once again bring my amazing (and top fav) guest Sara Banta on the show to deep dive into CAN YOU OVERDOSE ON IODINE? And the BEST iodine out there?? Accelerdine: https://dramiehornaman.com/collections/supplements/products/acceleradine-monoatomic-iodine-supplement Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 316316. Should You Worry About Hashimoto Antibodies?
In this episode of "The Thyroid Fixer" podcast, we delve into the question: Do you really need to be concerned about Hashimoto antibodies? I'm here to break it down for you and help you separate your fears and concerns from what truly matters. I've always emphasized the importance of not solely hanging your hat on your "numbers" especially when it comes to Hashimoto antibody numbers. In this episode, I make a compelling case for why it's essential to know these numbers but not to panic over them. Basing your overall health status or treatment success solely on antibody numbers isn't a reliable indicator for optimization. Join me as I explain the reasons why in this eye-opening episode! Don't miss it! Podcast mentioned: Episode 312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies https://megaphone.link/DRAMI7789251387 Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 315315. Optimizing Your Family's Health with Wellness Mama, Katie Wells
Katie Wells, aka Wellness Mama is an absolute Rockstar in this whole health and nutrition industry! She's a mom of six kids with a background in journalism. She has her own pain to purpose story and through her own struggles she took her own health into her own hands, just like many of you do. She started researching. She wrote a blog and now has over 1500 blog posts, three books and was named one of the 100 most influential people in health and wellness. She has often been called a thought leader for the current generations of moms. She is passionate about all things family, all things kids and all things health. She has an amazing story of being diagnosed with Hashimoto's, and optimizing herself and her family's health in the process. This conversation is one that you are going to thoroughly enjoy, and it's going to be applicable to your health to your family's health and to your family's lifestyle! Connect with Katie, Wellness Mama: https://wellnessmama.com https://wellnesse.com Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 314314. How To Cheat Death and Aging: Hormones, Peptides and Rapamycin with Dr. Rand McClain
Do you want to actually live longer but look like and feel like a kickass Rockstar in the process? In order to do that, you're going to need some biohacks! You're going to need hormones! You're going to need a couple other things that we're going to talk about in this episode with my guest, Dr. Rand McClain. He is America’s favorite Longevity Doctor! Dr. Rand was a two time US Olympic water polo team member. He's a prostate cancer survivor. He's co-owner of California Restaurant kickass restaurant. He's absolutely amazing and his knowledge is through the roof. So we are going to deep dive today and talk about his book Cheating Death and we're going to also deep dive into the world of hormones! You know, I love to get other people's take on the importance of hormones & Dr. Rand will give us his take! We going to dive into Rapamycin, and peptides! Basically we'll touch on all those things that you need to be looking at and implementing if you really don't want to become just an old donut. If you want to be a kick ass rock star as you age, then you need to listen to Dr. Rand McClain! Cheating Death Book Landing Page: https://www.cheatingdeath.com Purchase book on Amazon: Cheating Death Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 313313. Do I Need Thyroid Medication? Can I Heal My Thyroid Without Meds? Why Do I Feel Worse?
I get asked this question all of the time...do I have to be on thyroid medication? When can I stop it? I went on thyroid medication and felt worse. I don't want to be on something the rest of my life. Today we're going to deep dive into that question and break it down for each of you so you can find out where you need to be to live your best life. On medication or not??? Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 312312. Alternative to LDN for Weight Loss, Inflammation and Lower Antibodies; Black Cumin Seed To the Rescue
Are you a Hashimoto's patient that maybe has tried LDN and it just didn't work for you? Perhaps you got side effects from it or you got that flat effect, the insomnia, the nausea, the vomiting, the emotionality or you just don't want to take another drug? That's why in this episode, we are talking about black cumin seed oil or Nigella Sativa or Thymoquinone, which is the active ingredient in it. Here I will break down the studies that have proven black cumin seed oil's benefits. The black cumin seed is basically amazing at doing so many things as it relates to Hashimotos, specifically lowering antibodies. But did you know it can also help you lose weight? Did you know that it can also boost your immune system and did you know that it has anti-cancer effects? So let's get a little bit deeper into black cumin seed oil or Nigella sativa and its amazing benefits across the board in many health related conditions. Where can you find black cumin seed oil? Hashimoto's Fixxr®: https://dramiehornaman.com/collections/supplements/products/hashimotos-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 311311. Brain Hypothyroidism: Depression and Anxiety Linked to Low T2 and T3
In this episode...depression, anxiety and its connection with hypothyroidism... Depression and anxiety are huge in the world of hypothyroidism. They're one of the main symptoms that often get overlooked with hypothyroidism! Unfortunately they also often get treated with a Band-Aid antidepressant and doctors aren't even looking at T3 levels and overall thyroid function. But by addressing and optimizing thyroid as well as adding in T2 supplementally, major shifts can begin to occur in overall depression, major depressive disorders along with anxiety and panic disorders. Listen as I deep dive into the studies so that you can see the research behind it. https://pubmed.ncbi.nlm.nih.gov/16483669/ https://pubmed.ncbi.nlm.nih.gov/11578993/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9392461/#:~:text=The%20study%20concluded%20that%20untreated,MDD%20in%20the%20previous%20year. https://www.hindawi.com/journals/bmri/2013/565218/ https://journals.sagepub.com/doi/abs/10.18679/CN11-6030_R.2016.013 https://www.sciencedirect.com/science/article/abs/pii/S0303720717300928 Thyroid Fixxr (T2): https://dramiehornaman.com/collections/supplements/products/thyroid-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 310310. Why You NEED Magnesium to LIVE!
Magnesium…it's imperative for so many different functions in the body. And yet over 50% of us are deficient in magnesium! And that's just the ones that are being tested and we're actually seeing the deficiency. Most people just walk around daily and don't even take it. Magnesium is important for muscle and nerve function, for your heart to beat regularly, blood pressure regulation, blood sugar management, maintenance of energy levels, T4 to T3 conversion, inflammation, sleep, and mood. Why are we not taking this on daily basis? This should be standard with every single one of your protocols and you should be taking it every single day. But, you know, there's a lot of different types of magnesiums out there. There's a lot of good ones. There's a lot of bad ones. Sure you can walk down the Costco you can walk down to Walmart and grab a magnesium off the shelf. And it's probably magnesium citrate, which isn't bad but with so many different forms, you need to really be an educated consumer especially if you have hypothyroidism to know what forms of magnesium to get, and what to look for on that label. So let me help you in this episode...what is each magnesium good for and really what you want to look for in a magnesium as a thyroid patient. Quad Magnesium by the Fixxer®: https://dramiehornaman.com/collections/supplements/products/quad-magnesium-by-the-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 309309. *EXPLICIT* Kick Aging in The Ass with Elle Russ and Karen Martel
EThis is a Triple Threat podcast, myself, Elle Russ and Karen Martel all getting together to discuss our bodies as they move through peri menopause and into menopause. We'll chat about all the different symptoms that we've dealt with, what we've done to improve our symptoms and how we've dealt with our hormonal changes. It is a raw, unfiltered real woman talk kind of conversation that you are just going to absolutely love. We get down and dirty! We get real so if you're easily offended, maybe don't listen to this one. But if you have some thick skin and you know that it's just crappy going into menopause and having all of those horrible changes with your body AND you want to learn what you can do to avoid all those uncomfortable changes and to not suffer, then listen up and enjoy. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 308308. Thyroid Gone Rogue: When Your Weight Won't Budge
Welcome to the "Thyroid Gone Rogue" podcast, where I am going to delve into the frustrating world of weight loss resistance and how your thyroid might be to blame. Are you eating clean, working out regularly, and still packing on the pounds like it's nobody's business? Well, it's time to consider that your thyroid might be playing a not-so-fun game of hide and seek with your metabolism. If you haven't been diagnosed with a thyroid problem yet, a full thyroid panel is your first step towards understanding what's going on in your body. Trust us, there's a reason you're not seeing the results you want. Now, for those of you who are already well-acquainted with thyroid issues, it's time to talk about medication. Are you taking the right dose? Is it working effectively? And what about insulin and testosterone levels? Because when it comes to burning fat and avoiding insulin resistance, these are crucial factors to consider. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 307307. Better Sex, Better Orgasms, and Improve Your Relationships with Sexpert Susan Bratton
A better sex life, a better libido, better orgasms, a better relationship...all of that as you listen to my guest, Susan Bratton! She is an intimacy expert to millions! She's an "orgasmanaut" self proclaimed and she is just an amazing sexual biohacker. So her and her husband, they went through their own trials and tribulations when they were focusing on their careers. And that kind of shook things up a little bit in the marriage. So it was through her own personal experience and really straight talking through this approach that her and her husband came together to bring you marriage saving tips and tricks to incorporate into your sex life...so you can have the most amazing relationship possible. She's a lifelong entrepreneur. She's a CEO of two companies, and she is going to give you real life real world talk of how to improve your sex life have multiple orgasms, and take your relationship to the next level. No matter where you are in your health journey, you need to listen to this. It was one of the best talks...the most real talk I've had with a podcast guest in a very, very long time. And I know that you will just fall in love with Susan! She believes that shame-free frequent sexual pleasure is every man and woman's birthright and it's yours too. So listen up. Keep an open mind if you believe that sex is just for procreation, this is not the episode for you. But if you want to have an amazing sex life and amazing relationship, if you want to take it to the next level, then you have to listen. Connect with Susan Bratton: http://arousalsecrets.com <= Free Gift http://susanbratton.com http://personallifemedia.com http://the20store.com http://betterlover.com http://instagram.com/susanbratton https://www.facebook.com/trustedhotsexadvisortomillions http://youtube.com/c/betterlover Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 306306. Sugar Addiction, Emotional Eating and How To NOT Get Sick and Die With Matty Lansdown
Do you maybe not want to get sick and die? Do you want to address your sugar addiction, sugar cravings and your inability to stay on a diet? So we're going to talk about that today with my special guest Matty Lansdown. Matty Lansdown is a scientist, nutritionist and Emotional Eating coach that specializes in helping women and busy mother’s to get control of their emotional eating to support weight loss, gut health and energy levels so that they can finally feel proud and confident in their own skin again. Matty started out in the field of nutritional epi-genetics and spent several years working in hospitals as part of a disease research team, and Matty believes that most disease and illness is not due to bad luck but as a result of poor nutrition and lifestyle choices. Matty’s extensive experience allowed him to uncover the deeper challenge people have with health which isn’t about calories or kale, but in fact mindset and behavior change. Having been on his own personal development journey, Matty is now super-passionate about showing people how to level up their health so that healthy habits and the best food choices are easy and natural and avoid the feeling of restriction or deprivation. Likewise, Matty’s weekly podcast “How to NOT Get Sick and Die”, provides his followers and clients with a deep dive into nutrition and how to develop healthy habits that last. Connect with Matty Lansdown: 10 Day Challenge: https://mattylansdown.com/take-the-10DayChallenge Podcast on Apple: https://itunes.apple.com/au/podcast/how-to-not-get-sick-and-die/id1450212088 Podcast on Spotify: https://open.spotify.com/show/2FTMqWqzD89wyFMHUudbX9 Website: https://mattylansdown.com/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 305305. Autoimmune Joint and Muscle Pain and Its Connection to Hashimoto's
This is something that isn't really talked about much in the thyroid community because it's one of those more rare symptoms, but you WILL see it listed on my Lab and Symptom Checklist. It’s one of those symptoms that you might check the box for and really be surprised that it can be tied to your thyroid! It may show itself as joint pain, muscle pain, stiffness, frozen shoulder, and these are all real symptoms. I even see questions in my Girl, Fix Your Thyroid Facebook group on this just this topic…people want to know that relationship between hypothyroidism and neck, shoulder, muscle stiffness and joint pain. So I will break it all down for you from it possibly being a basic injury, sport injury, exercise injury, overuse injury, or all the way to tying it back to the thyroid and hypothyroidism. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 304304. Estrogen Dominance and How It Can Wreck Your Thyroid...Even in Menopause
The thyroid gland...YES it is tremendously affected by estrogen dominance and this really can occur at any age. In this episode, I will break down estrogen dominance...there are a whole host of symptoms that can occur and it can have a direct effect on your thyroid gland itself. First you must know if you are estrogen dominant. As I always say, TEST DON'T GUESS when it comes to your numbers. When you are testing, be sure to look at all the tests to get the full picture...total estrogen, estradiol, estrone, progesterone, pregnenolone, free and total testosterone and DHEA. All these play together so we need to see the full picture. What you must understand is that the more estrogen dominant you become, the more your thyroid gland actually shuts down. The more your thyroid gland shuts down, the more estrogen dominant you become...it becomes very cyclical process. Some of the causes of estrogen dominance include: the use of hormonal contraceptives, environmental factors such as exposure to xenoestrogens (synthetic compounds that mimic estrogen) can also lead to estrogen dominance, certain medical conditions such as polycystic ovary syndrome (PCOS) and obesity can also contribute to estrogen dominance. Symptoms of estrogen dominance include: weight gain, bloating, mood swings, breast tenderness, and irregular menstrual cycles. Hormone replacement therapy may be prescribed to help balance estrogen and progesterone levels to help treat estrogen dominance. Getting it under control is certainly in your best interest. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 303303. Stress and Your Thyroid: Insulin, Hormones and Reverse T3
In this episode on stress and your adrenals, learn how stress greatly impacts the thyroid and what you can do about it as I interview Dr. Tricia Pingel. Dr. Pingel has helped hundreds of people restore their health by showing them how to identify the stress causing their symptoms, restoring their nutrition depleted by stress and assisting in changing their mindset to repel incoming stressors so that they can return to their happy, vibrant and energetic selves. Dr. Pingel will address adrenal fatigue/stress and its impact on thyroid function. This is why MANY thyroid therapies do not work effectively - because the stress response is impacting their absorption and conversation. Dr. Pingel is the author of Total Health Turnaround, creator of the health programs: The Total Energy Turnaround, 30 day Total Health Turnaround and 7 Day Ultimate Detox and 30 day Walking for Weight Loss. She is also the CEO of Total Health Apothecary, a supplement line specific to the nutritional needs of those under stress. Connect with Dr. Tricia Pingel: Website: www.drpingel.com Dr. Pingel's program: program: www.thetotalenergyturnaround.com Social Media: Instagram: @drpingel TikTok @drtriciapingel Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 302302. Why Are My Labs Red? What Do They All Mean? Plus Thyroid Lab:Med Scenarios
You spoke in Girl, Fix Your Thyroid and I responded. Here you go, a requested episode on labs, optimal lab values, lab scenarios, what should you be looking for in YOUR lab results and what are the red flags? When certain thyroid lab combinations present, how should that individual be treated? I have said before many times that treating the thyroid is a very nuanced art. It is not as easy as conventional medicine makes it seem. It is not just if the TSH is high, throw in some T4 medication and send you on your way. It is not this simple! I will argue that until the day I die!! You must be with that expert that understands the different combinations of lab values and can pair that up with your symptoms to best treat you with the proper medication and dose. Join Girl, Fix Your Thyroid: https://www.facebook.com/groups/dramie/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 301301. Controversial Peptides For Weight Loss: Semaglutide and Tirzepatide
Once again, Betty Murray and I are going to bring you the real skinny on another controversial, sizzling topic out there right now...and that's these new type 2 diabetic medications like Ozempic and Monjauro etc. I'd like to mention that these are all peptide based which I find fascinating because we know the benefits of peptides. We also know that the FDA has already in the past has pulled a lot of the good ones like the growth hormone releasing peptides. And don't forget, big Pharma figured out that peptides work so they now take a peptide, slap a drug name on it and charge $1000/month for it because peptides work! I just had to mention that because I always find it fascinating when something that we've been using in the functional space or in the biohacking space becomes a drug all of a sudden...right...real interesting! In this very episode, I will give my personal experience with Monjauro where I will talk about the pros and the cons and both Betty and I will break down the downside of the use of these peptides. From discontinuing use and gaining the weight back to the loss of muscle mass...both effects that should be considered when considering giving these peptides a try. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 300300. What are Thyroid and Adrenal Glandular's and How Can They Benefit Me?
Grab this episode to hear me break down thyroid and adrenal glandular's. First, what are they? How can you use them? Should you use them? So what is a thyroid glandular, it is an over the counter supplement that is dried thyroid gland of a cow that is placed in capsule form. When used as a supplement, the user can notice huge improvements! The same can be true with adrenal glandular's. When we're working with healing the adrenal gland or when someone thinks that they've been under a lot of stress, I use adrenal glandular's for support. I much prefer using them for support rather than rolling the dice with an adrenal supplement that we don't know if it is going to raise or lower adrenal function. It's just as bad to have high cortisol as it is to have low cortisol. We must pay attention to our body and make sure we are doing ALL the things...are you eating correctly, are you getting deep sleep, are you lifting heavy shit, have you worked with a knowledgable practitioner that has helped you balance your thyroid and hormones and then you add in these supplements and BAM everything improves! Thyroid Glandular by the Fixxr®: https://dramiehornaman.com/collections/supplements/products/thyroid-glandular Adrenal Glandular by the Fixxr®: https://dramiehornaman.com/collections/supplements/products/adrenal-glandular Thyroid Fixxr® T2: https://dramiehornaman.com/collections/supplements/products/thyroid-fixxr Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 299299. Algae Unleashed: The Podcast That Dares To Ask: What Can't Algae Do? (Hint: Not Much)
Did you even know that algae can be fun? This episode we're talking with Catharine Arnston. She's the founder and CEO of Energybits®. She's an expert in algae nutrition and also a wellness thought leader. Catharine is a kick ass entrepreneur, and she's going to deep dive into the benefits of algae. Now her journey started in the role of algae back in 2008 when her younger sister was diagnosed with breast cancer, and was advised by her oncologist that an alkaline diet would improve her healing. So Catharine left her 25 year corporate career to help her sister identify which foods were most alkaline and this led her right to algae...the most alkaline, chlorophyll rich, high protein, nutrient dense food in the world. When Catharine learned that algae has vast healing properties and its actually documented in thousands of scientific studies, she branched out to do something about it and Energybits® was born. So grab this episode and see how you can use algae in your life, including using it after a night of drinking when you might not want a hangover ... now doesn't that pique your attention a bit? Enjoy! Go to: https://energybits.com/ For 20% off use the code: DRAMIE Extra Information: Why algae is a FOOD not a supplement Algae Comparison: Spirulina algae v.s chlorella algae Algae for Mitochondria Health and Longevity Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 298298. Protein Pandemonium: How Much Do You Really Need?
How many times have you heard me talk about the benefits of protein? It's no different here is this protein pandemonium episode! Remember...without adequate amounts of protein, your body is going to break down your muscle tissue. It's going to steal it from your hair. And in this episode, Betty Murray and I once again are coming back together because we love talking about all these amazing topics! We are deep diving into the world of protein. She's bringing her science research mind into the mix. And I want you to note how much you should be increasing your protein intake on the daily and note the difference based on your age. It has to be protein first. If you don't put protein first in your life, on your plate into your mouth, you are missing out on a host of benefits for your health...including anti aging, muscle preservation, improved energy and improved fat loss. So listen up, take notes and put more protein into your life please. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 297297. Better Sex, More Tingle, Less Incontinence, Less Back Pain, Better Circulation, Improved Strength ALL with the Cooch Ball
Do you want better sex? How about less back pain? Are you one of those women with incontinence? How's your pelvic floor strength? I'm telling you ladies...this is a MUST listen as I interview Jana Danielson. Jana is the creator of the Cooch Ball, the world’s first patented pelvic floor fitness tool for women. Jana has coached and consulted with tens of thousands of women from all over the world to help improve their quality of life, their confidence, and their impact in this world. Jana created a bundle that is special for JUST YOU that offers YOU the Cooch Ball with all the educational resources necessary plus the Cooch Fix Pack Mini Course which teaches how to use the Cooch Ball for gut health, low back pain, headaches. Link for this amazing bundle: https://si421.isrefer.com/go/ah-cb+fpm/Amieh Connect with Jana: Instagram: @jana.danielson Email: [email protected] Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 296296. Weight Loss Plateaus and What You Should Do
Why am I not losing weight? That is a huge, huge question that I get multiple times a day from my own patients. If they're stuck on a plateau, and they're getting frustrated or my followers like you, they're listening and you're all frustrated because your body's not shedding that weight like it should. In this episode I will go over some of the reasons why. Obviously especially when we deep dive into the thyroid, we know this can inhibit weight loss entirely by itself. We know that high reverse T3 and low reverse T3, those two contribute in a large amount to weight gain or the inability to lose weight. The thyroid is the master gland. It controls and regulates your body temperature, your metabolism, your blood pressure, your blood sugar, your sex hormones. It's the master controller of whether or not you burn fat or not. If the master controller is down, if it's not working properly, then you are going to gain weight, and no matter what you do you will not lose. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 295295. Ferritin and Hypothyroidism: What You Don't Know
We need to dive into the relationship between ferritin and Hashimoto's/hypothyroidism because it just doesn't get enough love and attention and we tend to overlook its importance even in terms of looking at symptoms. Did you know that low ferritin levels actually mimic the same symptoms that are experienced with low thyroid function? And it's really eye opening when you start going down the list of symptoms. Within the studies I researched for this episode, I uncovered symptoms that I had no idea were tied to low ferritin and low iron levels. So let me shed some light on it. So weakness, fatigue, we kind of know these are associated with low ferritin levels. What I didn't know is that weight gain is actually tied too low ferritin levels. So are brittle nails, headaches and restless leg. Also short term memory and brain fog that we associate with thyroid...dizziness, pounding in the ears, cold hands and feet again associated with hypothyroidism can be low ferritin as well. Sure, you can have two compounding issues. Many, many, hypothyroid patients have low ferritin levels and we have to address both but some of you might not have a thyroid problem whatsoever, and you're still dealing with these symptoms and it all comes down to low ferritin. So we can really see that low ferritin and hypothyroidism can big time overlap. Also what is optimal for ferritin levels? After researching this topic, I have changed my thoughts on where "optimal" should land for women with hypothyroidism!! Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 294294. Hair Loss Answers with Faraz Khan
HAIR LOSS AND HAIR THINNING!! This is the episode you've been waiting for because we have not dove into and talked about hair loss in awhile and really what you can do about. Recently, I stumbled upon Faraz Khan who was on Karen Martel's podcast, The Other Side of Weight Loss and then of course Nat Niddam, who is a rock star in the biohacking world...they both had Faraz on and it piqued my interest ... what is this guy talking about and what is his hair loss system all about at FullyVital? When I reached out and talked to Faraz he set me up with the complete hair loss system. I've been using it myself because my hair has been breaking off! This guy is just a rock star in the hair place. He's a former computer scientist who turned longevity educator, speaker and bio hacker. He has a kick ass podcast called The "Anti Aging Hacks" which I was a guest on as well. He turned from helping large media life sciences and pharma companies to helping everyday people beat back the scourge of aging and he went through his own hair loss journey as well. So it's not just us ladies guys go through it. And you know that whole pain of purpose story. When you go through something you come out on the other side with answers for people that are walking that same walk! So join Faraz and myself as we break down the why and what to do about the hair loss and hair thinning both men and women can experience. Links to connect: Website for entire line of hair growth and hair wellness products: fullyvital.com and use code AMIE15 Podcast: Anti Aging Hacks Instagram: @antiaginghacks Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 293293. Thyroid Q&A: Creatine, CGM's, Hashimoto's and More
As always, jump into my private Facebook group, Girl, Fix Your Thyroid: https://www.facebook.com/groups/dramie/ to join a community of amazingly, strong people supporting each other in their journey of optimizing their own health! Together we learn and have each other's backs! And as a bonus, frequently you can submit your own questions to have them answered by me right here on my podcast in a Q & A. Remember your question most likely is someone else's question too! Today's episode is an hour long deep dive into so many great questions surrounding topics such as creatine, CGM's, Berberine, Weight Loss, Hashimoto's and so so much more. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 292292. Controversial Topic Part 2: The Real Science Behind Treating Menopause
Part 2 with Betty Murray and the breaking down of the studies behind the use of bioidentical hormones during menopause. Betty and I will bitch about the use of bandaid medications for symptoms of menopause and the Women's Health Initiative study, but the bottom line is we don't have to bandaid menopause. We don't have to be scared of supplementing with bioidentical hormones to improve the symptoms of menopause. Menopause does not need another pharmaceutical medication to cover up symptoms...it's hormones that are needed in most cases. Your body once produced these hormones but it's no longer producing an adequate amounts anymore because of age and ovarian decline. Betty will also speak on the safety and efficacy of hormone replacement therapy and what women can expect as they begin their journey of replacing hormones during menopause. Connect with Betty Murray: https://www.bettymurray.com/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 291291. Controversial Topic Part 1: Women NEED Testosterone But Conventional Medicine Says NO!
Join Betty Murray and myself in this all about women & testosterone episode! Testosterone is often considered a male hormone, but get that out of your head! Both males and females have testosterone and we both need it in adequate levels for YOU. In fact, it plays a crucial role in the health and wellbeing of women. Ladies, you must understand that testosterone plays a vital role in maintaining bone density which of course you know is crucial for preventing osteoporosis. It also contributes to muscle growth and strength, which can improve overall physical performance and help prevent injuries. Testosterone has been linked to cognitive function, including memory and spatial awareness, as well as mood regulation... Now ladies, all of this is so important but WHY isn't your doc discussing this with you? And when your testosterone levels are low, you're looking at decreased libido, fatigue, and depression. WHAT?? Then they want to slap on a bandaid medication such as a sleep aid or antidepressant medication! So what can you do? You gotta move especially weightlifting and resistance training which can help increase testosterone levels. Get your diet in check with sufficient protein and healthy fats and get enough sleep and managing stress levels are also important factors in maintaining healthy testosterone levels. Then we can look at testosterone replacement therapy too! Ladies, this is available to you and you can benefit from TRT! TRT can improve bone density, muscle strength, and cognitive function! So get with a knowledgable practitioner who is onboard and knows hormone replacement and you will thank me for it later! Connect with Betty Murray: https://www.bettymurray.com/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 290290. When Do I Need To Change My Thyroid Medication Dose
I get asked this question all the time so lets just address it right here shall we? Let's think about this, if you are truly doing ALL the things...implementing a gluten free lifestyle, eating right for your blood work, lifting heavy, getting proper sleep, then by all means we have to look at your symptoms. If you are experiencing symptoms, we may need to alter your meds or change them up a bit. For example, you are unable to lose stubborn weight or still are gaining weight, experiencing hair loss, fatigue or brain fog, you are not optimized. Our next step is to them match these symptoms up with full thyroid and hormone labs. If your doctor won't test free T3 and Reverse T3, it's time for a new doctor. This doctor does not know the thyroid and you will never get the proper meds and dosage from him or her. Find the specialist such as myself that will get you proper testing, the correct medication, and dose to get you your life back! Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 289289. How EMF's Damage the Thyroid
I have been waiting for an expert in the field of EMF's and in this episode, August Brice, is just that! She is founder of Tech Wellness, an Inventor and patent holder, EMF Instructor for the Digital Wellness Institute, Award-winning journalist, and she has been called The Queen of EMF! She will bring small tips and tricks we can and should implement today to lower our levels of EMF's plus tell us the WHY! August’s passion is to bring mindfulness and balance to our relationship with technology. She began her wellness journey over 25 years ago, when as a young mother and the busy Co-CEO of a successful advertising agency, August developed symptoms which she later identified as electro-magnetic sensitivity or ES. That began her journey to learn more and share what she learned with others. Her first videos on the subject were published over a dozen years ago. She is a patent holder, along with Dr. Carlo on a device designed to protect users from the RF radiation put out by our smart phones. Unlike most other sites dealing with these topics, Tech Wellness vets all posts through a panel of world renowned experts and independently purchases and tests products that claim to offer protection. August’s mission is to be a trusted resource for people searching for balance with their technology. 15% Discount on Products from August's Tech Wellness Store: https://techwellness.com/collections/popular-products?aff=58 Code: AMIE15 Links to studies mentioned: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3243874/ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3243874/ Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
288. Heat Exposure to Boost Metabolism and Burn Fat
In a recent episode, I challenged you to add in some beneficial cold thermogenesis to your weekly routine. But in this episode, I will give you insight to the flip side...heat thermogenesis. Heat thermogenesis in the studies I site state that by incorporating some heat stress, it can help boost metabolism. And who doesn't want this right?? It does this by increasing the body's energy expenditure. When the body is exposed to heat, whether through exercise, environmental factors like a sauna, or hot yoga, the body works to maintain its core temperature by increasing its metabolic rate. This increased metabolic rate causes the body to burn more calories, even at rest. Heat thermogenesis has been shown to increase the production of brown adipose tissue, or "brown fat," which is known to burn calories and help regulate body weight. By incorporating heat thermogenesis into your routine, you can effectively boost your metabolism and improve your body's ability to burn calories and maintain a healthy weight. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 287287. Why Diets Don't Work
Many of us have tried diets over the years with varying levels of success. While dieting can help you to achieve short-term weight loss, it often fails to lead to long-term, sustainable changes. In this episode of The Thyroid Fixer, my guest, Nagina Abdullah and myself will explore why diets don’t work. We will break down in easy steps nutrition hints and look at the different factors that lead to sustainable change. Nagina will share some tips and tricks on how to get that stubborn fat to melt off just like it did for her. Nagina will restate what I always say about protein...it is key for weight loss as it helps our body to build and maintain muscle. It is also essential for tissue growth, repair, and the production of new enzymes and hormones. Additionally, protein is necessary for creating satiety, which can help with controlling hunger and cravings. Protein is a major source for amino acids which helps to fuel metabolic activity, increase fat burning, preserve lean muscle mass and balances blood sugar levels. Now we know this fact, the people who focus on increasing their protein intake as part of their weight loss efforts tend to experience better results than those who don’t pay attention to their protein consumption. How many times am I saying "Are you getting enough protein in daily"? So grab this episode to learn how to support a healthy weight loss journey and keep hunger at bay. Nagina has some great ideas for you and a super phenomenal sweet spice cheat sheet below! "Sweet Spice Cheat Sheet" with the spice that is in your kitchen cabinet! It helps to lower blood sugar and curb sugar cravings. The cheat sheet includes: 3 health benefits of using this spice 5 ways to use it in your day An easy fat-burning Fire Tea recipe using this spice (better than wine!) https://masalabody.com/SweetSpicePDF/ Connect with Nagina Abdullah: https://masalabody.com Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 286286. Should I use Low Dose Naltrexone for Hashimoto’s
Why add in Low Dose Naltrexone? LDN - Naltrexone is used for opioid withdrawal or in certain cases, alcohol addiction. It will block the receptor sites so the addict will not get the high they are expecting from using. But in low doses, like really low doses, Naltrexone is found to modulate the immune system and lower autoimmune antibodies. And this is true for any autoimmune condition. Anytime I see a patient that is literally an autoimmune ball of fire, we want to incorporate LDN. This will help lower those antibodies in autoimmune cases. Of course, always weigh the pros and cons as everyone is different. Listen here in this episode as I go over all the pros and very few cons of using LDN with Hashimoto’s. Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman
Ep 285285. The NO CUT Facelift and What To Do With Loose Skin After Weight Loss
Most of you know I am a big fan of anti-aging and am a huge proponent of doing the things that make you feel better about doing things for “YOU”! And if that involves plastic surgery, I’m all for it. In this episode, I will be interviewing once again Dr. Robert Whitfield. If you remember Dr. Rob’s name from before, I interviewed him in a previous episode where he gave his experienced thoughts on breast implant illness. In this episode he will talk about an amazing, scar-free procedure called “NO CUT” Facelift. As he says, “I’m going to change how your face ages forever and I’m going to tell you here just how it’s done”. And Dr. Rob will give his 2 cents about what to do with loose skin after weight loss! Connect with Dr. Rob Whitfield drrobertwhitfield.com IG: @drrobssolutions breastimplantillnessexpert.com https://www.youtube.com/channel/UCD-Jlr_K8yi5GPV938Ddn9g https://www.instagram.com/drrobertwhitfield/ https://www.pod.link/holisticandscientific https://www.tiktok.com/@drrobertwhitfield Shop ALL of Dr. Amie's Fixxr Supplements: Fixxrsupps.com Subscribe to my Text Club: Text DRAMIE to 8332631365 LET'S GET YOUR LIFE BACK...Connect with Dr. Amie Hornaman Book a free discovery call: https://dramiehornaman.com/pages/book-a-call MY FAVS… Want to know what Dr Amie‘s favorite companies are that she uses on a daily basis plus grab a sweet discount? Go to: https://dramiehornaman.com/pages/sponsors FREE DOWNLOADS… Are My Labs Optimal? What Do I Do? Don't know where to start...don't know which labs are useful? And what to do when you get your results? Heal Your Hashi with Keto a 7 Day Challenge: 7 daily tasks to implement if you are looking for that nutritional change, and a challenge that can help get you on the road to healthier, dietary choices! Can Supplements Help with Hypothyroidism? Grab this thorough guide to help you select the most advantageous supplements that will best suit your health circumstances. 3 Things You Can Do Right Now To Lose Fat: If you're frustrated and ready to give up on all efforts to lose fat ...these 3 action steps are invaluable! You can do them IMMEDIATELY. CONNECT WITH ME ON SOCIAL MEDIA: Join my exclusive Facebook Group, Dr. Amie…The Thyroid Fixer®...Love Your Mirror, for a Community of HOPE and Support in your thyroid journey. https://www.facebook.com/groups/dramie/ Like me on Facebook: Amie Hornaman Nutrition and Functional Medicine Subscribe on Youtube: Dr. Amie Hornaman Follow me on Instagram: @dramiehornaman