
The Confidence Chronicles
839 episodes — Page 7 of 17
Attracting The Life You Desire By Stepping Into Your Unique Magnetism with Erika Cramer

S1 Ep 440🦸🏻♀️ How to Become UNFORGETTABLE (Stop Being Invisible)
<p><strong>Be honest—when you walk into a room, do people remember you?</strong></p><p>Or are you blending into the background, completely forgettable the second you walk away?</p><p>Here’s the truth: <strong>If you don’t stand out, you disappear.</strong> And in a world that rewards visibility, being invisible isn’t an option.</p><p>In today’s episode, I’m breaking down exactly <strong>how to make sure people remember YOU.</strong></p><p>✔️ Your energy—how you show up before you even say a word</p><p>✔️ Your image—how you present yourself with confidence</p><p>✔️ Your communication—what you say and HOW you say it</p><p>✔️ Your connection—how you make others feel and why that’s the ultimate game-changer</p><p><strong>If you’ve ever felt overlooked, unheard, or just like people don’t see you—this episode is for YOU.</strong> Because being unforgettable is a skill, and I’m giving you the exact steps to start owning your presence today.</p><p>👉🏽 <strong>DM me on Instagram (@thequeenofconfidence </strong>https://www.instagram.com/thequeenofconfidence <strong>) and tell me—what’s one thing you’re committing to today to stop being invisible?</strong></p><p>🎧 <strong>Press play now, and let’s get into it!</strong></p><p><strong>🔥 P.S. If you want to work with me and get coached to step into your UNFORGETTABLE Confident and magnetic AF era, join me inside of my coaching experience: Next Level Your Life here- </strong>https://thequeenofconfidence.com/levelupyourlife</p>

S1 Ep 439Play Me When… You’re Scared to Speak & Do Something Big 🎤🔥
<p>We all have those moments—the ones that make our stomach drop, our hands shake, and our brain scream, <em>What if I mess this up?!</em> Whether it’s stepping on stage, speaking up in a meeting, launching your business, or simply showing up for yourself in a bold way, fear can feel paralyzing.</p><p>But here’s the truth: <strong>This moment wouldn’t be here if you weren’t ready for it.</strong> You manifested this opportunity. You attracted it. Now it’s time to own it.</p><p>In this episode of <em>Play Me When</em>, I’m walking you through a powerful mindset shift to flip fear into excitement and step into service. Because when you stop making it about <em>you</em> and start focusing on <em>who you’re here to help</em>, everything changes.</p><h4><strong>What You’ll Learn in This Episode:</strong></h4><ul><li><strong>Why fear and excitement feel the same in your body—and how to choose excitement.</strong></li><li><strong>The mindset shift that takes the pressure off you and puts the focus on impact.</strong></li><li><strong>How stepping into service transforms your nerves into confidence.</strong></li><li><strong>A simple reframe to stop the ‘What if I fail?’ spiral and step into ‘What if I change lives?’</strong></li></ul><br/><p>This is your moment. It’s time to rise. <strong>Hit play, take a deep breath, and go own that stage.</strong> 🚀</p><h4><strong>Feeling Ready to Step Into Your Next Level?</strong></h4><p>🔥 <strong>Join me inside Next Level Your Life!</strong> Doors are open for a limited-time special launch offer. <strong>Let’s make 2025 the year you finally claim your space.</strong> </p><p>Click here to join (special offer for a limited time) https://thequeenofconfidence.com/levelupyourlife/</p>
How to Build Unshakeable Confidence and Become Magnetic | Erika Cramer on Today Extra

S1 Ep 438The Power of Authenticity: Stop Pretending & Start Showing Up Fully
<p>Real talk: Are you living your truth, or are you still <strong>hiding behind fear, perfectionism, and other people’s expectations?</strong></p><p>In today's episode, we’re getting real about <strong>authenticity, self-expression, and what it actually takes to build a magnetic, raving fan community.</strong> </p><p>Whether you’re a leader, entrepreneur, parent, or someone who wants more from life—this is for you.</p><p>Because the truth is <strong>many people spend their lives pretending.</strong> </p><p>Pretending they’re okay, pretending they don’t want more, pretending they’re not holding themselves back. </p><p>But what if the life you want is waiting on the other side of radical self-acceptance? </p><p>What if everything you desire comes from showing up as the fullest, most unapologetic version of YOU?</p><h3><strong>Tune in to hear:</strong></h3><p>🔥 <strong>The biggest lie we tell ourselves is that we have to be perfect to be accepted.</strong> Real connection comes from vulnerability, not perfection.</p><p>🔥 <strong>Imposter syndrome isn’t about feeling like a fraud—it’s about NOT being who you really are.</strong> The real imposter is the version of you that plays small and hides.</p><p>🔥 <strong>You don’t need to "find" your voice—you need to stop suppressing it.</strong> Everything you need is already within you.</p><p>🔥 <strong>True authenticity isn’t about forcing yourself to be seen—it’s about doing the work to fully accept yourself.</strong> When you do that, you naturally attract the right people, opportunities, and success.</p><h3><strong>Ready to Level Up &amp; Fully Step Into Who You Are?</strong></h3><p>If you’re done <strong>playing small, hiding, and holding back,</strong> then it’s time to take the next step.</p><p>👉🏽 <strong>Join me inside Next Level Your Life</strong>—my <strong>year-long</strong> coaching program where we go deep on confidence, authenticity, leadership, and personal power.</p><p>🚨 <strong>Limited launch offer happening NOW! Don’t miss it.</strong> 🚨</p><p>🔗 <strong>Sign up here:</strong> <a href="https://thequeenofconfidence.com/levelupyourlife/" rel="noopener noreferrer" target="_blank">https://thequeenofconfidence.com/levelupyourlife/</a></p><p>Because <strong>the life you want starts the moment you stop pretending and start showing up.</strong> Let’s go Queen </p>

S1 Ep 437Are You Actually Coachable?
<h3><strong>Are You Actually Coachable?</strong></h3><p>You <em>say</em> you want change. You <em>say</em> you want to level up. You <em>say</em> you want to create a different reality.</p><p>But… are you actually <strong>coachable</strong>?</p><p>Because here’s the thing—most people aren’t. They want transformation <strong>without</strong> being challenged. They want results <strong>without</strong> shifting their mindset. They want coaching <strong>without</strong> being open to feedback.</p><p>And that’s the problem.</p><p>Being coachable means:</p><p>✅ Showing up with an <strong>empty cup</strong>—ready to learn, absorb, and take action.</p><p>✅ Dropping your <strong>ego</strong>—because if you <em>really</em> knew what you needed, you’d already have the result.</p><p>✅ Taking <strong>radical responsibility</strong>—instead of staying stuck in excuses and self-sabotage.</p><p>If you’ve been struggling to get to that <em>next level</em>, ask yourself:</p><p>👉🏽 Do I actually listen when I receive coaching?</p><p>👉🏽 Do I implement or do I just collect <em>more</em> knowledge?</p><p>👉🏽 Do I get defensive, make excuses, or shut down when given feedback?</p><p><strong>The hard truth?</strong> If you don’t have what you want yet, you don’t actually <em>know</em> what it takes—because if you did, you’d already have the result.</p><p>This is why I created <strong>Next Level Your Life</strong>—because real transformation requires more than just “knowing,” it requires <strong>doing.</strong></p><p>🔥 <strong>For a limited time, we have a special launch offer inside Next Level Your Life.</strong> If you’re ready to <strong>actually</strong> break through and become <strong>coachable, adaptable, and unstoppable</strong>, this is your moment.</p><p><strong>Join us here:</strong></p><p><a href="https://thequeenofconfidence.com/levelupyourlife/" rel="noopener noreferrer" target="_blank">https://thequeenofconfidence.com/levelupyourlife/</a></p><p>Because the next level of your life won’t happen by accident—it happens when you’re <strong>ready to be coached, challenged, and transformed.</strong></p>

S1 Ep 436🪴 Is your environment holding you back? A Sneak Peek Into "Next Level Your Life" Program
<p>Ever feel like no matter what you do, something is keeping you stuck? You’re working hard, setting goals, doing all the things—but still, something feels off? In today’s episode, I’m sharing a <strong>sneak peek</strong> inside my new program, <strong>Next Level Your Life</strong>, where Hamish and I dive deep into <strong>how your environment shapes you</strong>—and how to break free from what’s holding you back.</p><p>This is just a small part of what we’ll be covering inside the program, but I had to share it with you. Because the truth is: <strong>it’s not you—it was your environment.</strong> The beliefs, habits, and limitations you absorbed as a child? They were a product of where and how you were raised. But as an adult, you now have the power to <strong>adjust, unlearn, and heal.</strong></p><p>If you’re ready to shift your mindset, take back control, and create an environment that <strong>supports</strong> your growth, this episode is for you.</p><h3><strong>What You’ll Learn in This Episode:</strong></h3><ul><li><strong>How Your Childhood Shapes Your Reality</strong></li><li>The hidden ways your upbringing influences your mindset, confidence, and decisions today.</li><li>Why it’s <em>not</em> you—it was the environment you were raised in.</li><li><strong>Unlearning &amp; Letting Go</strong></li><li>The beliefs and habits that are keeping you stuck (and how to rewire them).</li><li>Practical steps to shift your mindset and create a supportive, growth-focused environment.</li><li><strong>Building the Life You Want</strong></li><li>How to take control of your surroundings, relationships, and daily habits to support your next level.</li><li>Why self-awareness is the key to breaking patterns and stepping into your full potential.</li></ul><br/><h3><strong>Key Takeaways:</strong></h3><p>✅ <em>You are not your past.</em> The environment you were raised in shaped you, but it doesn’t define you.</p><p>✅ <em>Awareness is everything.</em> Once you see the patterns, you can shift them.</p><p>✅ <em>Your environment matters.</em> Who and what you surround yourself with impacts your growth. Choose wisely.</p><h3><strong>Are You Ready to LEVEL UP!?</strong></h3><p>This episode is just a glimpse into what Hamish and I will are teaching inside <strong>Level Up Your Life</strong>—our transformational program designed to help you rewire your mindset, build confidence, and create lasting change. </p><p>This is where we’ll be guiding and supporting our clients through deep inner work to create real transformation.</p><p>👉🏽 <strong>Join us here:</strong> <a href="https://thequeenofconfidence.com/levelupyourlife/" rel="noopener noreferrer" target="_blank">https://thequeenofconfidence.com/levelupyourlife/</a></p>

S1 Ep 435Are you built for GLOBAL impact? How to find out which business model is right for you
<p>YOOOO! </p><p>Not all business models are created equal, and not every approach fits everyone. In today’s episode, we’re diving into what it takes to create a business model that aligns with YOU—your energy, passion, and vision. Whether you’re a one-on-one coach, thrive in small group settings, or dream of global-scale impact, this episode will help you get clarity on how to build a sustainable, impactful business.</p><h3>What You’ll Learn in This Episode:</h3><h4>The Truth About Entrepreneurship</h4><ul><li>Is building a business even right for you? Why it’s critical to evaluate your energy and passion for the work.</li><li>Debunking the myths of entrepreneurship: Why it’s more than hustle and hype.</li></ul><br/><h4>Finding the Right Business Model for You</h4><ul><li>One-on-one coaching, group programmes, or large-scale impact—what fits your energy and goals?</li><li>Why your personal energy and capacity are the ultimate indicators of your ideal business model.</li></ul><br/><h4>Alignment &amp; Impact</h4><ul><li>How self-awareness and alignment lead to more impact, better energy, and long-term sustainability.</li><li>Tips for choosing the right model to serve your audience while staying true to yourself.</li></ul><br/><h3>Love the Episode? Let’s Connect:</h3><p>👑 Share your takeaways! Tag me on Instagram <a href="https://instagram.com/thequeenofconfidence" rel="noopener noreferrer" target="_blank">@thequeenofconfidence</a> and use the hashtag #TheConfidenceChronicles or drop me your comments on SPOTIFY if you're listening there!</p><p>⭐ If this episode resonated, leave a review on Spotify or Apple Podcasts to help more people find the show.</p>

S1 Ep 434What you need to know about Becoming MAGNETIC
<p>Are you ready to step into your magnetism and create a life that aligns with your highest self? </p><p>In this episode, we’re diving into the transformative power of <em>Becoming Magnetic</em>.</p><p>We’ll explore how magnetism isn’t about doing more—it’s about peeling back the layers, letting go of what no longer serves you, and revealing the true you. Whether it’s attracting meaningful relationships, stepping into your dream career, or mastering self-love, this episode has the tools and insights to help you harness your magnetic energy.</p><p>You’ll learn:</p><ul><li>How unmasking your true self reveals your natural magnetism.</li><li>The surprising ways we repel what we desire and how to shift that.</li><li>Why energy, not effort, is the key to attracting what you want.</li></ul><br/><p>If you’ve ever felt like you’re doing all the things but not getting the results you want, this episode will shift your perspective and show you the way forward.</p><p>As always thank you for tuning in and I hope this episode serves you 🫶🏽</p><p><strong>Becoming Magnetic Resources:</strong></p><p>📖 <a href="https://www.thequeenofconfidence.com/" rel="noopener noreferrer" target="_blank">Order <em>Becoming Magnetic</em></a></p><p>🎧 Audiobook: Available on <a href="https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9" rel="noopener noreferrer" target="_blank">Spotify</a> and <a href="https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook/B0DJSNP9KZ?qid=1736739954&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=771c6463-05d7-4981-9b47-920dc34a70f1&amp;pf_rd_r=D2PVFFC009H24779BFYR&amp;plink=DosHNXKCn1UAxO4k&amp;pageLoadId=zrnysyd6RFMcnRJ2&amp;creativeId=adcc4fec-4d90-49d1-997e-8be21d68ce7f&amp;ref=a_search_c3_lProduct_1_1" rel="noopener noreferrer" target="_blank">Audible</a></p><p>🎙️ <em>Becoming Magnetic</em> Private Podcast: <a href="https://www.thequeenofconfidence.com/" rel="noopener noreferrer" target="_blank">Get it here</a> with proof of pre-order</p><p>📖 <a href="https://www.goodreads.com" rel="noopener noreferrer" target="_blank">Leave a Review on Goodreads</a>, <a href="https://www.amazon.com.au/Becoming-Magnetic-presence-confidence-attract/dp/1761348892/ref=sr_1_1_sspa?crid=32C0B6KVMWK7Y&amp;dib=eyJ2IjoiMSJ9.WMrMvXVYHVYwHZGWpO9Bd0_Y7LBOOUrILkYtbCldgERgYDIciJj7qQdq9dgu9i-0p3egwQwrBw-QhWOScwmTp1A3B7fNP7Yc4dBdUZmeuf78gIaPGSSsjFmOKLrhOlP4iLevkv3VUR6kMbmXG4tV1luz5LyZo4sb6JH8gQD1teO4mIQsSTSdUmbCKtpLHTCCCTSVvm02t80x7dhRvNTIELX_FwXXCCY9c9UryiTWbrc.hLq2E1EEGU1uQF5lntsWY1AtWJKEtE-iR8XD5anqaxM&amp;dib_tag=se&amp;keywords=becoming+magnetic&amp;qid=1737000420&amp;s=books&amp;sprefix=%2Cstripbooks%2C538&amp;sr=1-1-spons&amp;sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&amp;psc=1" rel="noopener noreferrer" target="_blank">Amazon</a>, <a href="https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook/B0DJSNP9KZ" rel="noopener noreferrer" target="_blank">Audible</a> (or wherever you purchased it from) Leaving a review means the world to me and helps the book reach so many more people 🫶🏽</p><p>🖋️ Becoming Magnetic <a href="https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck" rel="noopener noreferrer" target="_blank">Manifestation Deck</a></p><p><br></p>

S1 Ep 433🧲 Are you ready to BECOME MAGNETIC? 🎉 MY NEW BOOK IS OUT!
<p>It’s here—<em>Becoming Magnetic</em> is officially out! 🎉 <em class="ql-size-small">(and to my USA/UK &amp; CANADA FAM you can pre-order on Amazon with a May 14 release date!)</em></p><p>In today's episode, I’m diving into the story behind my second book and why magnetism isn’t just something you’re born with—it’s something you can build, master, and live. This book is for the woman who’s ready to stop playing small, take up space unapologetically, and step fully into her potential.</p><p>We’ll explore the five phases of magnetism, the action steps to align with your future self, and why self-mastery is the game changer you’ve been waiting for.</p><p>If you’re ready to create the life you truly want, this episode is your invitation to step up and make it happen.</p><h3><strong>What You'll Hear in This Episode:</strong></h3><p><strong>Behind the book: Why <em>Becoming Magnetic</em> matters</strong></p><ul><li>[0:40] How this book came to life during a whirlwind year and what it means to me.</li><li>[2:19] A sneak peek into the five phases of magnetism and how they can transform your life.</li></ul><br/><p><strong>Practical steps to becoming magnetic</strong></p><ul><li>[3:15] Why self-mastery is the foundation of magnetism—and how you can start today.</li><li>[7:45] How aligning with your future self changes what you attract.</li></ul><br/><p><strong>What’s next: Celebrating the launch and what’s to come</strong></p><ul><li>[14:30] Details on launch events and how to join the celebration.</li><li>[20:00] Reflections on the power of magnetism and why this book is different.</li></ul><br/><h3><strong>Key Takeaways:</strong></h3><ul><li><strong>Magnetism Requires Action</strong>: It’s not about wishful thinking—it’s about aligning your actions, values, and energy with your goals.</li><li><strong>Self-Mastery is Everything</strong>: The first phase of magnetism is the key to unlocking your full potential and creating lasting change.</li><li><strong>Real Tools, Real Results</strong>: This book is packed with practical exercises, coaching insights, and steps to help you transform your life.</li></ul><br/><h3><strong>Resources Mentioned in This Episode:</strong></h3><p>📖 <a href="https://www.thequeenofconfidence.com" rel="noopener noreferrer" target="_blank">Order <em>Becoming Magnetic</em></a> https://www.thequeenofconfidence.com/</p><p>🎙️ <em>Becoming Magnetic</em> Private Podcast: <a href="https://www.thequeenofconfidence.com" rel="noopener noreferrer" target="_blank">Get it </a>above with proof of order</p><p>🖋️ Order your very own Becoming Magnetic <a href="https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck" rel="noopener noreferrer" target="_blank">Manifestation Deck</a> - <a href="https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck" rel="noopener noreferrer" target="_blank">https://the-queen-of-confidence.myshopify.com/collections/merchandise/products/becoming-magnetic-manifestation-card-deck</a></p><p>🎧 Get the Audiobook: Available on <a href="https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9" rel="noopener noreferrer" target="_blank">Spotify</a> https://open.spotify.com/show/6zQiwCKCxTBjHw1MW3wxjO?si=a00e743089214bc9 and <a href="https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook/B0DJSNP9KZ?qid=1736739954&amp;sr=1-1&amp;ref_pageloadid=not_applicable&amp;pf_rd_p=771c6463-05d7-4981-9b47-920dc34a70f1&amp;pf_rd_r=D2PVFFC009H24779BFYR&amp;plink=DosHNXKCn1UAxO4k&amp;pageLoadId=zrnysyd6RFMcnRJ2&amp;creativeId=adcc4fec-4d90-49d1-997e-8be21d68ce7f&amp;ref=a_search_c3_lProduct_1_1" rel="noopener noreferrer" target="_blank">Audible</a> https://www.audible.com.au/pd/Becoming-Magnetic-Audiobook and Apple Books: <a href="https://books.apple.com/au/audiobook/becoming-magnetic/id1770554284" rel="noopener noreferrer"...

S1 Ep 432Why I'm closing my most successful program: The Sistahood
<p>The Sistahood is closing.</p><p>A sentence I never thought I would write, yet here we are.</p><h3><strong>Why I Closed My Most Successful Program and What’s Next:</strong></h3><p>This episode is one I’ve been excited to share because it marks the end of an incredible chapter and the beginning of something even bigger.</p><p>The Sisterhood has been my flagship program since 2018. Over nearly seven years, it’s served thousands of women across more than 60 countries, transforming lives and building a global community. </p><p>But all good things must evolve, and I’ve made the decision to close The Sisterhood. Why? This episode explains it all.</p><p>In this episode, I’ll take you behind the scenes of why I decided to close my most successful program, the lessons learned over the years, and why <strong>Level Up Your Life</strong> is the next big step for you, for me, and for women everywhere who are ready to step into their next level.</p><h4><strong>In This Episode, You’ll Learn:</strong></h4><ul><li>Why I decided to close The Sisterhood after nearly seven years.</li><li>The lessons I’ve learned from coaching thousands of women worldwide.</li><li>What makes <strong>Level Up Your Life</strong> the most powerful program I’ve ever created.</li><li>How this new program is designed to help you take your life, career, relationships, and personal growth to the next level.</li></ul><br/><h4><br></h4><h4><strong>What Is Level Up Your Life?</strong></h4><p><strong>Level Up Your Life</strong> is a 12-month, in-depth LIVE coaching experience designed to help you create transformation in every area of your life. Whether it’s business, relationships, parenting, or personal growth, this program combines live coaching, actionable modules, and an incredible community of women to help you step into your next level.</p><ul><li><strong>10 in-depth modules</strong> filled with actionable coaching tools.</li><li><strong>Live coaching sessions</strong> with me, Hamish and other incredible experts.</li><li><strong>Masterclasses</strong> to deepen your learning.</li><li><strong>Audio trainings</strong> to keep you inspired on the go.</li><li><strong>A global community</strong> of women ready to support and uplift you.</li></ul><br/><h4><strong>Key Takeaways from This Episode:</strong></h4><ol><li><strong>Every end is a new beginning:</strong> Closing The Sisterhood wasn’t easy, but it was necessary to make space for something even better.</li><li><strong>Growth requires change:</strong> What got us here won’t get us to the next level.</li><li><strong>Community is everything:</strong> The heart of our programs has always been the powerful community of women—and that’s not going anywhere.</li></ol><br/><h4><strong>Ready to Level Up?</strong></h4><p>If you’re ready to take your life to the next level in 2025, join us in <strong>Level Up Your Life.</strong> With our special <strong>Early Bird Offer</strong>, you can get started for just $997 AUD for the year or $97 AUD per month.</p><p>👉 <a href="https://thequeenofconfidence.com/levelupyourlife/" rel="noopener noreferrer" target="_blank"><strong>Click here to learn more and join us now</strong></a>: https://thequeenofconfidence.com/levelupyourlife/</p><p>This is your time to stop playing small, take action, and create the life you’ve been dreaming of. </p><p>Let’s go, 2025. </p>

S1 Ep 431✌🏽 GOODBYE 2024 & A Special Announcement
<p>Today is the last day of 2024!</p><p>Thank you so so much for being here, for listening, for following and for letting my into your ears.</p><p>I have a special message for you on this very short episode.</p><p>And if you haven't already downloaded your free Goals &amp; Intentions 2025 Workbook do so here: https://erika-cramer.mykajabi.com/2025-goals</p><p>Or comment " THRIVE" on any of my instagram posts https://www.instagram.com/thequeenofconfidence</p><p>And if you are ready for the LEVEL UP - you can get a sneak peek to our early bird offer here: https://thequeenofconfidence.com/levelupyourlife</p><p>💥💥💥 LFG QUEEN, 2025 IS HERE! 💥💥💥</p>

S1 Ep 430THIS is the perfect time to plan your future.
<p>Ready to step into 2025 with purpose and intention? </p><p>It's the holiday season, the end of year and THE perfect time (in my opinion) - to plan for your future!</p><p>This week, I’m diving into the power of using the end-of-year break to reflect, plan, and take control of your future. Whether you're an entrepreneur, a corporate go-getter, or someone with a big vision, this episode will inspire you to turn your downtime into an opportunity for transformation.</p><p>Let’s talk about how to close out 2024 intentionally, set the stage for your best year yet, and ensure you're not repeating the same patterns in 2025. It’s not about doing more or hustling harder—it’s about aligning your time and energy with what matters most to you.</p><p>This episode is a wake-up call to take charge of your life, create space for your dreams, and set yourself up for an unstoppable year ahead.</p><p><strong>What You'll Hear in This Episode:</strong></p><p><strong>The power of intentional breaks:</strong></p><ul><li>Why your holiday downtime is the perfect moment to reflect and plan.</li><li>How to avoid falling into the "burnout, break, repeat" cycle.</li></ul><br/><p><strong>Reflection as a tool for growth:</strong></p><ul><li>Why reviewing 2024 is essential for creating meaningful goals for 2025.</li><li>What lessons, wins, and challenges taught you this year—and how to use them.</li></ul><br/><p><strong>Intentional planning for 2025:</strong></p><ul><li>Tips on setting aside time to map out your big ideas and vision.</li><li>How to turn downtime into creative, innovative, and purposeful action.</li></ul><br/><p><strong>Stepping into alignment:</strong></p><ul><li>How to avoid repeating the same mistakes and create a life that truly fulfils you.</li><li>Why taking ownership of your time and energy is critical to success.</li></ul><br/><p><strong>Timestamps for Quick Navigation:</strong></p><ul><li>[0:00] Intro and a recap of recent episodes.</li><li>[3:15] Why the end of the year is a critical time for planning your future.</li><li>[7:45] How to reflect on 2024 and learn from the highs and lows.</li><li>[14:30] Turning your holiday downtime into creative momentum.</li><li>[20:00] Aligning your time and energy with your big vision.</li><li>[25:45] Avoiding the cycle of burnout and repetition in 2025.</li></ul><br/><p><strong>Resources Mentioned in This Episode:</strong></p><ul><li><strong>The Goals &amp; Intentions Workbook for 2025</strong> - A free, game-changing guide to reflect, align, and plan for your best year yet. Stay tuned for its release in the next episode!</li></ul><br/><p>👉🏽 Grab it here: https://erika-cramer.mykajabi.com/2025-goals</p><p><strong>Love the Episode? Let’s Connect:</strong></p><ul><li>Share your reflections and plans for 2025! Tag me on Instagram <a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener noreferrer" target="_blank">@thequeenofconfidence</a> and use the hashtag #TheConfidenceChronicles.</li><li>If this episode resonated, please leave a review on Spotify or Apple Podcasts—it helps more people find the show.</li></ul><br/><p><strong>Subscribe &amp; Never Miss an Episode:</strong></p><p>Join me every week for more no-fluff insights, real talk, and tools to live your best life. Let’s make 2025 your most aligned and impactful year yet!</p><p><br></p>

S1 Ep 429🎄 Why you need BOUNDARIES this Holiday season
<p>It's that time of the year again where your boundaries will be tested.</p><p>How serious are you about your boundaries? If you feel like they need work, this episode is for you!</p><p>Originally recorded December 2021, this episode was too good not to share again (in case you missed it.)</p><p>I can't tell you how many people do things they dont want to do around the holidays.</p><p>Go to parties they don't want to be at.</p><p>Go to family functions they don't want to be at.</p><p>Buy things and spend money on things they don't truly care about.</p><p>Enough is enough my friend, this episode is your invitation to give yourself PERMISSION. </p><p>It's your life, and you get to do as you please with your time, especially this time of the year (and really anytime of the years.) </p><p>I hope this episode serves you. and Happy holidays to you and yours!</p><p><strong>Previous episode mentioned: </strong></p><p><a href="https://thequeenofconfidence.com/how-to-not-go-cray-cray-this-holiday-season/" rel="noopener noreferrer" target="_blank">How to not go cray cray this holiday season</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000423350463" rel="noopener noreferrer" target="_blank">Confidently Dealing with Conflict</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000461144166" rel="noopener noreferrer" target="_blank">Finding your courageous voice - with Fleasy Malay</a></p><p><a href="https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092286" rel="noopener noreferrer" target="_blank">Be Kind Say No&nbsp;</a></p>

S1 Ep 4282025 Goals & Intentions - Our annual podcast + FREE workbook!
<h1>THRIVE IN 2025!</h1><p>Welcome to the annual Goals &amp; Intentions podcast!</p><p>Ready to set yourself up for an unstoppable 2025? </p><p>In this special episode, we’re diving into one of my favourite yearly traditions: reflecting on the year that’s been and intentionally crafting the year ahead. Hamish and I are sharing our personal reflections from 2024—the wins, the lessons, and the growth—and walking you through why this process is a non-negotiable if you’re serious about creating a life you love.</p><p>This isn’t just about setting goals; it’s about alignment, intention, and becoming the person who achieves what you desire.</p><p><strong>What you’ll hear in this episode:</strong></p><ul><li>Why reflection is the secret weapon for personal and professional growth.</li><li>Our biggest takeaways from 2024 and how we’re carrying those lessons into the new year.</li><li>How the <strong>2025 Goals &amp; Intentions Workbook</strong> can help you plan, align, and take action.</li><li>The power of setting intentions that align with your values and stretch you to grow.</li><li>Why doing this process is a game-changer for creating a vision-driven life.</li></ul><br/><p><strong>Ready to dive into your 2025 goals?</strong></p><p>🎯 <strong>Download the FREE 2025 Goals &amp; Intentions Workbook now:</strong> <a href="https://erika-cramer.mykajabi.com/2025-goals" rel="noopener noreferrer" target="_blank">https://erika-cramer.mykajabi.com/2025-goals</a></p><p>OR</p><p>✨ Head to my Instagram: <a href="https://www.instagram.com/thequeenofconfidence" rel="noopener noreferrer" target="_blank">@thequeenofconfidence</a> and comment <strong>"THRIVE"</strong> on a post. </p><p>I’ll DM you the link to grab your copy straight away!</p><p>This is your year to thrive—let’s make it happen together.</p>

S1 Ep 427🔥 How Badly Do You Want It? The Ass-Kicking You Didn’t Know You Needed
<p>👉🏽 Listen, this month on the podcast I have been hitting you hard, I know. BUT I want to see you win.</p><p>I want to be honest with you about the things you "say" you want versus what you're willing to DO in order to create and attract them.</p><p>I love you big time Queen. I hope you hear this and most importantly I hope it serves you.</p><p>This episode isn’t just a wake-up call—it’s the loving ass-kicking you didn’t ask for (and you didn't know you needed.)</p><p><strong>How badly do you want the life you say you dream about?</strong> </p><p>Whether it’s building a successful business, becoming a thought leader, or living out your big vision, the truth is most people won’t achieve their goals. Why? Because they don’t back their words with action.</p><p>In this episode, I’m challenging you to take a hard look at what you say you want and ask yourself if your actions match your dreams. If they don’t, this is your chance to get clear, get honest, and start moving like your vision depends on it—because it does.</p><h4>In This Episode, We’ll uncover:</h4><ul><li><strong>Why most people won’t achieve their dream life</strong>: The hard truth about what it takes to turn your vision into reality.</li><li><strong>The mismatch between big dreams and small actions</strong>: How playing small sabotages your goals.</li><li><strong>How to tap into your “why”</strong>: The driving force behind your dreams and the fuel for your mission.</li><li><strong>Why proximity is power</strong>: Surrounding yourself with people who have the knowledge, results, and drive you need to level up.</li><li><strong>The truth about sacrifice and risk</strong>: Why extraordinary results require extraordinary action.</li></ul><br/><p>As always if this episode landed for you, drop me a comment on spotify or tag me in your stories, I love to see it.</p><p>Want to claim your seat at The Queens Table? Apply here: https://thequeenofconfidence.com/the-queens-table/</p>

S1 Ep 426🥵 2024 is ending - What was this year!?
<p>2024!</p><p>Dam, what a year hey? Wether this was 'your best year yet' or the worst year ever, you have to admit - 2024 was different.</p><p>In todays episode we're digging into the many feelings of 2024, how this year was for you, what it came to teach you and how you can start to intentionally close the year as 2025 looms around the corner.</p><p>Look out for our annual 2025 Goals and Intentions Podcast + workbook thats coming soon!</p><p>xx E </p>

S1 Ep 425🔥🔥🔥 YOU CANNOT BE EXTRA-ORDINARY, ACTING ORDINARY.
<p><em>*Update only 4 spots remain for the Queens Table 2025 (link below) </em></p><p><strong>OKAY ARE YOU READY!!!??? Get your bullet-proof best on, cause this episode is HARD HITTING.</strong></p><p>This week, I’m bringing you a hard truth: if you want to achieve extraordinary things, you can’t keep showing up in ordinary ways. </p><p>I’m calling out the mismatch between dreaming big and playing small—and how that incongruence can absolutely sabotage your goals and visions.</p><p>In this episode, I dive deep into why it’s not enough to simply <em>want</em> extraordinary results. </p><p>You have to match that energy with bold action, resilience, and a willingness to step out of your comfort zone. Whether it’s in your career, personal growth, or your impact on the world, the journey requires you to act in ways that align with your dreams—not just think about them.</p><p>We’ll cover:</p><ul><li>Why big dreams demand big action</li><li>How fear, comfort, and “playing it safe” keep you stuck in ordinary results</li><li>The importance of investing in yourself and backing your vision wholeheartedly</li><li>How to start embodying the person who already has what they desire</li><li>What it really means to step into the extraordinary and leave ordinary behind</li></ul><br/><p>This episode is your loving (and direct!) reminder to stop waiting for someone or something to save you. You have the power to create the life, career, and impact you desire—if you’re ready to show up boldly for it.</p><h3><strong>Key Takeaways</strong></h3><ul><li><strong>Big dreams require big action:</strong> You can’t create extraordinary results by acting in small, ordinary ways.</li><li><strong>Comfort is the enemy of progress:</strong> Staying safe and stagnant won’t move you closer to your goals.</li><li><strong>Your greatest investment is in yourself:</strong> When you level up your skills, mindset, and actions, the ROI is limitless.</li><li><strong>Be bold, take risks:</strong> Extraordinary achievements come from taking leaps of faith and betting on yourself.</li><li><strong>Stop waiting for a “golden ticket”:</strong> You are the key to your success, not external circumstances or opportunities.</li></ul><br/><h3><strong>Timestamps</strong></h3><ul><li><strong>00:00 –</strong> Gratitude for your incredible support and updates on my journey</li><li><strong>03:30 –</strong> Why so many people dream big but act small</li><li><strong>07:45 –</strong> The trap of comfort and why it keeps you stuck</li><li><strong>13:20 –</strong> How to embody the person who already has what they want</li><li><strong>18:15 –</strong> My own experiences stepping into extraordinary action</li><li><strong>25:00 –</strong> Practical steps to align your actions with your dreams</li></ul><br/><h3><strong>Continue the Conversation</strong></h3><p>Let’s connect! Join me on <a href="https://www.instagram.com/" rel="noopener noreferrer" target="_blank">Instagram</a> to share your biggest takeaways from this episode. I love hearing your insights and seeing how you’re taking action in your own life.</p><p>♟️ Want to learn more about the Queens Table - Click here to learn more and apply: https://thequeenofconfidence.com/the-queens-table/</p><h3><strong>P.S. Don’t Miss This!</strong></h3><p>My new book, <em>Becoming Magnetic,</em> is available for pre-order! 🎉 Discover how to tap into your magnetism and claim the joy, abundance, and impact you’re destined for. Plus, pre-ordering unlocks exclusive bonuses like a private podcast and my <em>Magnetism Playbook</em>.</p><p>👉 <a href="https://thequeenofconfidence.com/becomingmagneticbook/" rel="noopener noreferrer" target="_blank">Pre-order now</a> and start your journey to becoming magnetic today!</p>

S1 Ep 424👉🏽 Start NOW. No more waiting.
<p>If you’re waiting for January 1st to make a change or go after what you want, here’s a reminder: you don’t need a new year to start. You can decide <em>right now</em> that you’re ready to go for it.</p><p>In today’s episode, I dive into the importance of not waiting for a perfect date or fresh year to take action. Many of us tend to feel like the end of the year means it’s “too late,” or we assume we’ll get another shot at our dreams in the next calendar year. But the reality? Life doesn’t wait, and we don’t know how much time we have. If there’s a dream, a goal, or a spark in your heart, now is the time to start.</p><p>We’ll explore:</p><ul><li>Why you don’t need a new year, new week, or even a new day to begin</li><li>How giving up on the end of the year can waste precious time and momentum</li><li>Why every day is an opportunity to get closer to your goals</li><li>The power of deciding now to step into your joy, abundance, happiness, and impact</li></ul><br/><p>If you’re ready to stop delaying your dreams, this episode is here to remind you of your power to start today.</p><h3>Key Takeaways</h3><ol><li><strong>Don’t wait for the perfect moment:</strong> You can start creating change today, no matter what the calendar says.</li><li><strong>Time isn’t promised:</strong> We often think we have endless time, but the truth is we don’t know how much we have.</li><li><strong>Your dreams deserve action:</strong> Every goal, big or small, is worthy of your time and commitment now—not later.</li><li><strong>End-of-year momentum:</strong> Finishing the year strong builds powerful energy going into the next.</li></ol><br/><p>This episode is all about claiming your dreams and stepping into action <em>now</em>. Stop waiting for the right time—because the right time is whenever you decide. Listen, get inspired, and take the leap.</p><p>P.S. 🎉 If you haven't already you can pre-order my new book <em>Becoming Magnetic. </em></p><p>Learn how to step into your magnetism and claim your exclusive bonuses (like a private podcast and magnetism playbook) that comes with it. </p><p>Head to https://thequeenofconfidence.com/becomingmagneticbook/ to pre-order and get access!</p>

S1 Ep 423💯 Nobody Cares about you...THIS is the missing piece you need to MAKE them care.
<p>♟️ READY TO BECOME THE QUEEN B OF YOUR INDUSTRY?</p><p>APPLY FOR THE QUEENS TABLE : https://thequeenofconfidence.com/the-queens-table/</p><p>Today's episode is 🔥:</p><p>If you’re in business, leading a team, or building a personal brand, here’s a tough truth: nobody cares about what you’re selling until they know you care about them. In this unapologetic episode, I dive into what really makes people want to connect with—and buy from—you.</p><p>When it comes to building a brand, it’s not about pushing products or services; it’s about letting people see the real you. I unpack why sharing your authentic self—the raw, vulnerable, and unpolished parts—is the key to building lasting relationships with your clients and community. People don’t buy programs, services, or events—they buy <em>you.</em> I explore how to foster this connection and let go of the ‘sales-first’ mentality.</p><p>Whether you're sharing the highs and lows, quirks, passions, or beliefs that make you who you are, embracing full transparency makes you magnetic. And when you build this kind of realness, you’re not just gaining clients—you’re creating lifetime fans who resonate with you and want to be part of your world.</p><h3>Key Takeaways:</h3><ul><li><strong>People Buy People</strong>: They care more about <em>who</em> you are than <em>what</em> you’re selling. Letting them see the real you builds connection and trust.</li><li><strong>Vulnerability as a Strength</strong>: Opening up about the unfiltered parts of your journey—your challenges, beliefs, even your quirks—draws people in.</li><li><strong>Create Real Relationships</strong>: Move beyond sales pitches. Be genuinely interested in others, and when it’s your turn, share your story authentically.</li><li><strong>Show Up Fully</strong>: Be yourself on all platforms. People who resonate with your true self will naturally be drawn to your brand, creating a genuine following.</li><li><strong>Connection Over Perfection</strong>: Perfection can be alienating. Embrace and share your imperfections—they’re what make you human and relatable.</li></ul><br/><p>🎧 GET ACCESS TO MY PRIVATE PODCAST - BECOMING MAGNETIC BY PRE-ORDERING HERE: https://thequeenofconfidence.com/becomingmagneticbook/</p>

S1 Ep 422▶️ Play me when: You're Sad
<p>In this episode, I dive deep into the often-neglected emotion of sadness and why it's crucial to give ourselves permission to feel it fully. </p><p>Sometimes, we think we have to be happy, that we have to push through and keep a smile on, but the truth is—you’re allowed to feel sad. You’re allowed to grieve. You’re allowed to release the emotions that weigh on you, without judgment, and without needing a reason.</p><p>I remind you that sadness is not something to run from. In fact, embracing sadness can be healing. </p><p>I explore how grief, sadness, and allowing yourself time to cry can release the emotional burdens that, when bottled up, turn into a heavy armor around your heart. This armor may protect you from being hurt again, but it also blocks love, connection, and joy from coming in.</p><p>I share my own process of making space for sadness—whether it's crying in the car, screaming into a pillow, or sitting in stillness with my feelings. The act of releasing these emotions brings clarity, lightness, and a renewed sense of freedom. </p><p>Sadness is here to serve you, not to define you. </p><p>It’s just a moment. And after this moment of sadness, you’ll laugh again, feel joy again, and continue to move through life lighter and clearer.</p><p><strong>Key Takeaways:</strong></p><ul><li>It’s okay to be sad—don’t feel guilty for taking the time to grieve or feel your emotions.</li><li>Sadness creates emotional clarity and releases the burdens we carry inside.</li><li>Crying or releasing emotions helps prevent emotional constipation—bottling up feelings only leads to emotional outbursts at inappropriate times.</li><li>Sadness doesn’t make you a sad or depressed person—it’s simply one of many emotions we feel.</li><li>Giving yourself space to process sadness leads to lightness, clarity, and emotional healing.</li><li>Embrace sadness without judgment, and understand that it’s part of the journey toward happiness, joy, and freedom.</li></ul><br/><h3><strong>Timestamps:</strong></h3><ul><li><strong>00:00</strong> – Introduction: Why sadness is an essential emotion to embrace</li><li><strong>01:16</strong> – Releasing emotions: Giving yourself permission to grieve and be sad</li><li><strong>02:50</strong> – Crying as healing: Why releasing tears is essential for your well-being</li><li><strong>04:04</strong> – Grieving for yourself: Making space for emotional release</li><li><strong>05:45</strong> – Embracing sadness: How this emotion helps create more room for joy and love</li><li><strong>07:30</strong> – The importance of emotional release: Avoiding emotional constipation and bottling up feelings</li><li><strong>10:00</strong> – Final thoughts: Making space in your calendar to release your emotions without judgment</li></ul><br/>

S1 Ep 421How I dodged the P. Diddy bullet
<p>Today’s episode is a little different, and I’m diving deep into a personal story that taught me some serious life lessons about intuition, self-worth, and protecting your energy. </p><p>I’m taking you back to a time when I almost got wrapped up in Puff Daddy’s world. Yep, you heard that right—P. Diddy.</p><p>But this isn’t just a story about a near-miss with fame. It’s a much bigger conversation about the way women are treated in the entertainment industry, the pressures we face to fit in, and the importance of listening to that inner voice that always knows what’s best for us. </p><p>In this episode, I share the moment I chose to walk away from what could have been a dangerous situation and how trusting my gut literally saved me from making a huge mistake.</p><p>I want to highlight the societal pressures that push women to compromise their dignity and safety for opportunities that seem too good to pass up. </p><p>We’ve all been there—feeling like we need to go along with things just to get ahead or be accepted. But this episode is a reminder that your self-worth is non-negotiable. </p><p><strong>You don’t owe anyone anything, and no amount of fame or validation is worth sacrificing your safety or your values.</strong></p><p>Throughout this episode, I get real about my experiences and why it’s so important for women to trust their intuition and stand firm in who they are. </p><p>I’m here to remind you that you deserve to navigate your life with confidence, knowing your worth and setting boundaries that protect your energy.</p><p><strong>Key Takeaways:</strong></p><ul><li>Trusting your intuition can protect you from dangerous situations and unwanted advances.</li><li>Self-worth and confidence are essential for navigating challenges and making empowered choices.</li><li>It’s important to listen to your gut when faced with discomfort, especially in high-pressure environments.</li><li>Women often face societal pressures that undermine their self-respect and boundaries.</li><li>Building resilience from past experiences can strengthen your intuition and decision-making.</li><li>Having clear personal boundaries is crucial, especially in the modeling and entertainment industries.</li></ul><br/><h3><br></h3><h3><strong>Connect with me:</strong></h3><ul><li>Follow Erika on Instagram <a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener noreferrer" target="_blank">@thequeenofconfidence</a></li><li>AND If you want to get the private podcast you can pre-order my book here and get your bonuses https://thequeenofconfidence.com/becomingmagneticbook/</li></ul><br/>

S1 Ep 420My Biggest Pet Peeve- Become more resourceful
<p>In this episode I dive into one of the most important tools for success—resourcefulness. </p><p>This is something that has completely changed my life and helped me go from surviving to thriving, both personally and professionally.</p><p>I share my own journey, from humble beginnings to building a seven-figure business, and the critical role that resourcefulness has played in every step of that journey.</p><p>Whether you’re feeling stuck or just looking for that push to take action, this episode is packed with practical advice to help you figure things out and create the success you want in your life. </p><p>It’s all about taking control, solving problems, and making progress—no matter where you start.</p><p><strong>What You’ll Learn in This Episode:</strong></p><ul><li>How resourcefulness can overcome a lack of resources</li><li>Why figuring things out on your own is key to success</li><li>The importance of taking imperfect action over waiting for perfection</li><li>How to stop relying on others and start trusting yourself</li><li>Why resilience and a problem-solving mindset are essential in business and life</li></ul><br/><p><strong>Key Takeaways:</strong></p><ol><li><strong>Resourcefulness is a Superpower:</strong> It’s not about what you have, it’s about what you can create with what you’ve got.</li><li><strong>Action Beats Overthinking:</strong> You don’t need to have all the answers right now. Just start, and the path will become clearer as you go.</li><li><strong>Become a Lifelong Learner:</strong> Whether it's through Google, YouTube, or mentorship, commit to finding solutions and leveling up.</li><li><strong>Don’t Outsource Your Power:</strong> You have the power to figure it out, so stop waiting for someone else to solve your problems.</li><li><strong>Messing Up is Progress:</strong> Every failure is a step toward success. If you’re willing to get back up every time, you’ll get to where you want to be.</li></ol><br/><p>I’m here to remind you that resourcefulness isn’t something you’re born with—it’s a skill you can cultivate. And once you master it, there’s no limit to what you can achieve.</p><p>P.S. MY BOOK IS AVAILABLE FOR PRE-ORDER TOMORROW!!!!!!</p><p>Head to www.becomingmagnetic.com.au</p><p> to get your copy and juicy pre-order BONUSES!!!!</p>

S1 Ep 419Own Your Future & Master Self Reliance with Maha Abouelenein
<p><strong>How to Unlock Self-Reliance and Create the Life of Your Dreams</strong></p><p>This episode is one you <em>do not</em> want to miss! I’ve got the one and only Maha Abouelenein joining me—a true powerhouse with a story that’s all about grit, growth, and going after what you want.</p><p>Maha's journey is insane. Born and raised in Minnesota, she started her career with Fortune 500 giant General Mills, where she crushed it in sports marketing, working with the Olympics, NFL, NASCAR, and more. But she didn’t stop there. She took a massive leap, moving to Egypt and the UAE, building a killer career in communications, and running her own firm, Digital &amp; Savvy, with clients from top tech startups to global giants.</p><p>In this episode, we dive deep into her journey of self-reliance—going from the corporate world to building her own empire. Maha drops truth bombs about personal branding, resilience, and owning your story. We’re talking about how you can take charge of your life and build a career <em>on your terms</em> without waiting for anyone’s permission.</p><p>You’ll get a sneak peek into her upcoming book, <strong><em>7 Rules of Self-Reliance</em></strong>, where she spills the tea on the mindset shifts that changed everything for her. Maha’s all about taking bold steps, shutting down self-doubt, and staying true to who you are, no matter what.</p><p><strong>Here’s a taste of what’s coming up:</strong></p><p>🔥 How self-reliance starts with <em>trusting yourself</em>—and why waiting for permission is killing your potential.</p><p>🔥 The 3 game-changing moves to build your personal brand and stand out in ANY industry.</p><p>🔥 The secret sauce to becoming <em>indispensable</em> in your career—hint: it’s not what you think.</p><p>🔥 Why networking and building strong relationships will unlock long-term success (Maha’s got <em>stories</em> for days on this one).</p><p>And that’s just the start. Maha’s insights will leave you buzzing with ideas and ready to level up your life.</p><p>Ready to dive in and claim your own space? Hit play Queen. You’ll want to listen with a notebook handy because the gems she drops are next level.</p><p><strong>Want more?</strong></p><p>📖 Grab Maha’s new book, <em>7 Rules of Self-Reliance</em> <a href="https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/" rel="noopener noreferrer" target="_blank">here</a> https://www.penguinrandomhouse.com/books/760285/7-rules-of-self-reliance-by-maha-abouelenein/ to get the full blueprint.</p><p>👉🏽 And don’t miss out on the Self-Reliance Summit featuring Gary Vee, Halle Berry, and more powerhouses. <em>Free tickets here</em>: <a href="https://www.mahaabouelenein.com/self-reliance-summit" rel="noopener noreferrer" target="_blank">Self-Reliance Summit</a>. https://www.mahaabouelenein.com/self-reliance-summit</p>

S1 Ep 418Elevate Your Life: The Power of High Standards and Self-Respect
<p>In this episode, I’m diving into something I’m super passionate about—maintaining high personal standards and the values that drive them. </p><p>It’s not just about how others treat us; it’s about how we treat ourselves. I’ll be sharing how having my own fucking high standards has guided me in everything I do, from my relationships to my career.</p><p>Back in 2012, I went through a business program that drilled this lesson into me, and let me tell you, it completely changed how I approach my life.</p><p>But real talk: while I’ve nailed having high standards in my career, I’ve struggled with holding myself to those same standards in my personal health and wellness. It’s been an ongoing journey, and I’m still figuring it out. </p><p>In this episode I’ll be talking about the discipline, systems, and self-respect it takes to level up in this area.</p><p>Ultimately, it’s about building self-trust and confidence by keeping promises to yourself, because when you do that, your self-worth and self-respect go through the roof.</p><p>Takeaways:</p><ul><li> High standards are about personal values and virtues, not just external expectations from others. </li><li> Disciplined actions build self-trust, which reinforces self-confidence and ultimately self-worth. </li><li> Identify areas in life where discipline is lacking and focus on improving them systematically. </li><li> Your self-worth is influenced by how well you keep your word to yourself. </li><li> Boundaries are crucial for maintaining high standards and ensuring personal discipline. </li><li> Achieving high standards requires clarity about personal values and consistent self-reflection. </li></ul><br/><p>If you’re serious about raising your standards and taking action toward your goals, tune into this episode and get inspired to make the changes you know you need.</p><p>🔥 Don’t forget to subscribe, leave a review, and share this episode with a friend who needs that extra push. </p>

S1 Ep 417👉🏽 Why you need to DO it, even if you don't want to.
<p><strong>Do it even if you don’t want to</strong></p><p>In today’s episode, we’re talking about one of the most important lessons for anyone chasing big dreams—doing what needs to be done, even when you don’t feel like it.</p><p>I get real about the hard truth: if you want extraordinary results, you can’t settle for ordinary actions. </p><p>Whether it's rewriting a book in nine days or pushing past discomfort, this episode is for you if you’re ready to take big action and make things happen.</p><p>This is your reminder that success doesn’t care if you “feel” like it. Or if you have a big vision. It’s going to take discipline, resourcefulness, and doing the hard things to get there.</p><p>Tune in if you’re ready to stop letting excuses hold you back and start making real progress toward your dreams.</p>

S1 Ep 416Are You Happy?
<p>Are you truly happy with where your life is headed? </p><p>Or have you been so caught up in the daily grind that you haven’t even stopped to ask yourself?</p><p>In this episode, I’m diving into a question that came up at our recent <em>Go Inside</em> event—<em>Are you happy?</em> </p><p>Sounds simple, right? But this question brought so many women to tears, realising how long it had been since they’d actually stopped to ask themselves that.</p><p>Hamish and I worked with the women at this event through breathwork, journaling, and deep reflection, and it got me thinking—when was the last time you checked in with yourself? Are you really living a life that makes you happy, or are you just going through the motions?</p><p>So in today's episode, I’m reflecting on what it means to <em>truly</em> go inside and figure out if the path you’re on is still the one you want to walk. </p><p>I’ll share some powerful insights from the event and my personal experience, so if you’re feeling overwhelmed or stuck, this one’s for you.</p><p>Let’s get real and ask the hard questions, together. </p><p>If you're ready to reconnect with what truly matters, this episode is for you.</p>

S1 Ep 415Be Delusional, Be discerning, Be Disciplined & Laser Focused
<p>In today’s episode, we’re diving into what it really takes to turn your big vision into reality</p><p>If you’re ready to stop playing small and go all in on your mission, this one’s for you.</p><p>I’m talking about sacrifice, discipline, obsession, and focus, because guess what</p><p>The road to success isn’t for the faint of heart.</p><p>In this episode I share moments from my journey of building a personal brand, running a business, and how I juggle it all without losing sight of what truly matters</p><p>We’re not here to be “princesses” of our industries, we’re here to be the Queen B</p><p>Whether you’re an entrepreneur, a speaker, an author, or just someone ready to dominate your space, this is your wake-up call.</p><p>Tune in, get laser focused, and start stepping into your power</p><p>And don’t forget to be discerning with your time, your energy, and who you’re taking advice from.</p>

S1 Ep 414Why we continue to struggle with the same shit...Ft. Hamish Cramer
<p>Do you feel like you seem to struggle with the SAME things?</p><p>That no matter how much you try to shift things and DO something different, your resukts remain the same?</p><p>If so this episode is for you Queen</p><p>I have the pleasure of welcoming my hubby Hamish Cramer back to the show (it's been a minute) </p><p>In this chat Hamish shares why he thinks we struggle for so long and what you can do instead if you're really ready to start to see things shift.</p><p>We also mentioned an episode I recorded called: "Are you doing the things that make you feel good": https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/</p><p>Hamish has given us a FREE breath-work training to support you and get yourself back into balance you can download it here: https://hamishcramer.mykajabi.com/freebie</p><p>And if you want to learn about working with Hamish privately you can check out how here: https://hamishcramer.as.me/call15</p>

S1 Ep 413♟️RESPONSIBILITY - The crucial step to a Queen B Mindset (BTS of The Queen's Table Mastermind)
<p>Queen!</p><p>In this episode I am share some BTS of my new Mastermind program: The Queens Table</p><p>This intimate container is for high level women who want to elevate their influence and amplify their authority</p><p>Women who want to be The Queen B of their industry</p><p>During the 6 months I work with them 1:1 and we go deep into all things: personal brand building, x-factor and Queens mindset</p><p>And since the women are looking to make major impact in the world, I knew I needed to have a huge element of mindset, a topic I LOVE - IYKYK</p><p>This short episode is a very special snippet of a piece I sent to my clients inside of our Mindset chat group.</p><p>I am sharing it with YOU because I truly believe in the power of mindset.</p><p>When you are willing to be accountable, take responsibility and step into the drivers seat of your life and/or business you become unstoppable. </p><p>I hope you feel like I am speaking to you in this voicemessage and that you play it anytiem you need it to remind you of your power.</p><p>Lastly, ask yourself this: What does the word response-ability mean to you?</p><p>Marinate on that my friend and if you want to dive deeper my </p><p>TedX talk on RADICAL RESPONSIBILITY just came out, you can watch it here: https://youtu.be/L3RENEfxVEc?si=Zw3OOP9C3wbdu0Ke</p><p>Want to learn more about the Queens Table? Click here for the waitlist: https://thequeenofconfidence.com/the-queens-table/</p><p>x E</p>

S1 Ep 412Who am I? 🦹🏻♀️ How to deal with an Identity Shift
<p>Who am I?</p><p>A question so many of us have asked ourselves...</p><p>In todays episode I am sharing some deep questions you can ask yourself if you are currently questioning who you are or are moving through your very own identity shift.</p><p>As we learn, grow, evolve and gain wisdom (with either age and/or experiences) who we know ourselves to be will come into question.</p><p>It's a super uncomfortable experience for many and in todays episode I am sharing some ways in which you can move through this transition without boxing yourself into a set identity. </p><p>I hope you enjoy this one and if you happen to be listening on SPOTIFY - Please drop me a comment below!</p><p>Enjoy Queen x E</p>

S1 Ep 411🇺🇸 What REALLY happened in the USA - My BTS of going back home
<p>I am BACK!&nbsp;</p><p>WOW. America was a rollercoaster.</p><p>There was a lot we went through and I mean a lot and as always I want to keep it real and share truth with you.</p><p>This episode is a raw and real behind the scenes of what REALLY went down in the USA&nbsp;</p><p>I appreciate you being here and&nbsp;I hope this experience support you if you are moving through something hard right now&nbsp;</p><p>I want to remind you that you CAN do this because you already are.&nbsp;</p><p>Enjoy x E</p>

S1 Ep 410🐟 Stop Being Flaky
<p>We need to talk about flakiness.</p><p>I know that people don't necessarily not trying to be flaky. However, there's some "flakage" going on in our world, and I want to help. </p><p>If you're someone who's like, "Yeah, I'm in," but then you cancel last minute, this episode is for you.</p><p>I'm diving deep into what flakiness is really about—commitment issues, self-sabotage, and the fear of saying no. </p><p>I used to be super flaky. I couldn't commit to anything. This behaviour can mess with your reputation and credibility. </p><p>If you're trying to build a big business, be a person of influence, or just be a good friend, being flaky can ruin your trustworthiness.</p><p>In this episode, I'll share personal stories and practical tips on how to stop being flaky. You'll learn how to keep your word to yourself, which is the core of building confidence. </p><p>When you say you're going to do something, you need to follow through. This isn't just about being reliable to others—it's about trusting yourself.</p><p>So, if you're ready to ditch the flakiness and start showing up as the dependable, confident person you want to be, tune in. </p><p>Enjoy this episode, Queen x</p>

S1 Ep 409▶️ Play me when: You Need to Have a Difficult Conversation...
<p>How do you find the courage to have those difficult conversations that you know need to be had?</p><p>How do you push through the fear and anxiety that these moments bring?</p><p>That’s exactly what we’re talking about in today’s episode.</p><p>If you’ve ever felt the butterflies in your stomach, the flush of nerves, or the urge to avoid that tough talk, this episode is for you.</p><p>I’m diving deep into what it takes to face these moments head-on and why they’re so crucial for your growth and confidence.</p><p>The truth is, leveling up your life means embracing discomfort and stepping into your bravery.</p><p>You’re going to learn how to take a breath, centre yourself, and say what needs to be said.</p><p>Remember, the growth happens when you stretch yourself.</p><p>Enjoy this episode, Queen x</p>

S1 Ep 408🇺🇸 Pt.1 BTS: Going back to America after 10 years (Car Podcast)
<p>Wowsers, Erika Goes Back to America and damn...</p><p>ALL THE FEELS SIS!</p><p>In todays episode I am sharing my very raw and real emotions about going back home (I recorded this in the car the day before we flew out)</p><p>This trip is loaded.</p><p>There's a lot on the line with my mom and my emotions are going to go on a rollercoaster ride.</p><p>If you have ever experienced anything like this, my intention as always is that you feel seen.</p><p>I'll update you with part 2 of this BTS America trip when we get back and to be honest we may need a part 3,4 &amp; 5!</p><p>x Erika </p>

S1 Ep 407🎆 Find clarity & tap into your BIG Vision
<p>Have you felt a bit lost?</p><p>Unsure what you want to do or more importantly WHY you want to do it?</p><p>If you've been wishing you could tap into a great vision for yourself - THIS episode is for you.</p><p>Get a pen and paper as I will be sharing some powerful questions and points you need to consider.</p><p>Here's to your passion and enthusiasm returning and you stepping into a bigger vision for your life Queen</p><p>x E</p>

S1 Ep 406▶️ Play me when things feel hard
<p>If things are hard right now sis, play this.</p><p>I'll be doing a brand new series on the podcast called "Play me when" in order to help you move through the hard or scary times.</p><p>If you have any recommendations and want to hear some words of inspiration from me please send them to my team [email protected]</p><p>Enjoy Queen x E</p>

S1 Ep 405💥 Self Awareness in Personal Branding with Chris Do
THIS EPISODE IS ONE OF MY FAVOURITE INTERVIEWS EVER! Today I am joined by the amazing Chris Do, Chris is an Emmy award-winning designer, director, CEO and Chief Strategist of Blind and the founder of The Futur—an online education platform with the mission of teaching 1 billion people how to make a living doing what they love. 🔥 This chat was so LIT and we covered so much as I had so many questions I wanted to ask him! I will definitely be getting hime back on as he has so much wisdom to share. Chris encourages people to embrace their struggles and vulnerabilities, as these are what make us all relatable and interesting. He challenges the culture of fakery on social media and promotes authenticity and self-acceptance. Chris knows the importance of taking ownership of one's life and not blaming others for our circumstances. In this episode Chris shares his personal journey of self-discovery and finding his purpose. Chris also talks about his parenting philosophy, which involves allowing his children to make their own decisions and be intrinsically motivated. Lastly we discussed the power of storytelling and the need to be mindful when sharing your personal story online and the importance of storytelling and building a personal brand. IF YOU DON'T ALREADY GO FOLLOW THIS MAN! Where you can find more about Chris Do: Website: https://thefutur.com/people/chris-do Instagram: https://www.instagram.com/thechrisdo/ Linkedin: https://www.linkedin.com/in/thechrisdo/ Buy his book: https://thefutur.com/pocket-full-of-do Chris on Youtube: https://www.youtube.com/@ChrisDo Futur Youtube: https://www.youtube.com/@thefutur Lastly if you want to learn all the business gold he has to offer be sure to check out his PRO membership here: https://thefutur.com/pro-group Chapters 00:00:00 Welcome: Meeting the Vietnamese Futurist 00:04:09 The Swag That Hooked Me: First Impressions Matter 00:06:28 The Loud Introvert: Embracing Your Fractured Self 00:10:43 Confidence Is Trust: The Definition That Changes Everything 00:11:28 Self-Awareness Plus Self-Acceptance Equals Power 00:27:54 The Dark Night at 18: When Pain Becomes Purpose 00:38:01 Parenting Without Expectations: Letting Kids Be Perfect 00:16:40 The Shadow Self Workshop: Why People Cry at Branding Sessions 00:17:07 Pixar's Rule Number One: Struggle Over Success 00:55:08 The X-Factor Formula: Being Different Beats Being Better 00:57:48 The Hat, The Glasses, The Look: Building Your Visual Identity 01:06:26 Superman vs Batman: Who's the Real Person? 00:48:15 Telling Your Story Without Bleeding on Your Audience 00:23:52 The Man Who Cried on My Shoulder: Permission to Feel 01:09:34 Find Chris Do: The Future Pro Group and Beyond

S1 Ep 404🫶🏽 Helping Your Kids Through Anxiety & Worry
<p>Well, I didn't think I would be doing an episode about this but here we are.</p><p>Recently my 9 year old son has been having moments of anxiety and worry due to school work. It's been a learning curve but something my husband and I are totally equiped to handle.</p><p>I want to share our experience with you and the tools and techniques we've been trying in hopes that you feel seen and understood.</p><p>I also invite you to make sure that YOU are sorting out your anxiety, that YOU have the tools to work through the things that come up for you. </p><p>When we do the internal work, when we have rituals and practices that serve our mental health we can teach our children.</p><p>If you haven't already started working on yourself, this episode is a reminder for you to do so. As always I am here and happy to support you if I can </p><p>Check out the ways you can work with me here: https://thequeenofconfidence.com/work-with-me/</p>

S1 Ep 403🧲 Becoming Magnetic: Book #2 SNEAK 👀 PEEK!!!!!
<p>Book #2 is coming friend and it's allll about </p><p>BECOMING MAGNETIC! </p><p>This book drops JANUARY 2025 and I cannot wait for you to read it</p><p>Today I have a very special sneak peek just for you.</p><p>I hope you feel moved by these words I wrote.</p><p>Love you big x E</p>
How to build more confidence in 5 easy steps

S1 Ep 402💸 Building Your Money Machine with Mel Abraham
<p><strong>💸 Building Your Money Machine with Mel Abraham</strong></p><p>How do you create financial stability and freedom, especially in uncertain times?</p><p>When the weight of financial stress and the complexities of wealth building feel overwhelming, where do you start?</p><p>That’s exactly what we’re diving into in today’s episode with the incredible Mel Abraham.</p><p>If you’ve been feeling the pressure of managing your finances while pursuing your big ambitions, this episode is for you.</p><p>Mel shares his journey of overcoming personal and financial challenges, including his battle with cancer, and how these experiences shaped his approach to building wealth. </p><p>We discuss the importance of creating a "money machine"—a system that allows your money to work harder for you than you do for it.</p><p>Tune in to learn:</p><ul><li>The concept of a "silent recession" and how to navigate financial stress in today's economy.</li><li>The importance of separating your efforts to earn money from the actual earnings to achieve true financial freedom.</li><li>Mel’s personal story of how a drawing from his six-year-old son changed his perspective on work-life balance.</li><li>Practical steps to instill financial wisdom in your children from a young age.</li><li>How to plan and prioritise your finances to live a life by design, not by demand.</li></ul><br/><p>Get ready to embrace vulnerability and authenticity in your financial journey.</p><p>Enjoy this episode, Queen x</p><p>P.S. 💜 If you want to learn more about building your money machine, you can get Mel’s book, released June 11th <a href="https://yourmoneymachinebook.com" rel="noopener noreferrer" target="_blank">here</a>.</p>
How to Become the Go-To Expert in Your Industry and Own Your Space
Why Telling the Truth Is the Most Powerful Thing You Can Do for Your Life

S1 Ep 401Tell the truth.
<p>How do you keep it real when everything feels like it's falling apart?</p><p>How do you stay authentic when the weight of your dreams and personal challenges feels overwhelming?</p><p>That’s exactly what we’re diving into in today’s episode.</p><p>If you’ve been feeling the pressure of balancing big ambitions with the raw realities of life, this episode is for you.</p><p>I’m sharing the truth about what it takes to navigate the highs and lows, and how to stay authentic and resilient through it all.</p><p>The reality is, vulnerability is your superpower.</p><p>Get ready to embrace the messiness.</p><p>Because those who are meant to connect with your message, those who are meant to grow alongside you, will find strength in your authenticity.</p><p>It’s not about having it all together—it's about owning your journey unapologetically.</p><p>And when you do that, you create a powerful, relatable space that truly resonates.</p><p>Enjoy this episode, Queen x</p>

S1 Ep 400♟️ Becoming the QUEEN B of your industry
<p>🎉🎉🎉 HAPPY 400th EPISODE BTW!! 🎉🎉🎉 Omg I am so happy thank you for rocking with me! (onto the show notes!)</p><p>♟️</p><p>What does it <strong>REALLY</strong> take for you to become the QUEEN B of your industry?</p><p>In today's episode I am spilling the damn tea...</p><p>Get a pen and paper and turn it up, this one got hot real quick.</p><p>If you resonated with the episode and you are ready to claim your space, become the go-to, Queen B and want to be personally supported by me:</p><p>Applications for The Queens Table are now open</p><p>https://thequeenofconfidence.com/the-queens-table/</p>

S1 Ep 3995️⃣ Steps to become MORE CONFIDENT
<p>If building more CONFIDENCE is something you're serious about, you cannot miss todays episode.</p><p>Before you listen head over to my Instagram and claim your 🎁<strong> FREE GIFT</strong>, a cheatsheet download AND video series that goes with todays episode! </p><p>https://www.instagram.com/thequeenofconfidence</p><p>👉🏽 To get it: DM me the word "KIT" </p><p>Today we are breaking down the steps that the most confident people in the world use to step into their courage and self belief.</p><p>Even if you have struggled with confidence your whole life I want you to know that YOU CAN create more self confidence, these steps will teach you how.</p><p>Enjoy and don't forget to grab that FREE cheatsheet &amp; video series!</p><p>Mentioned in this episode:</p><p>Ready to be coached and take everything we speak about on the podcast and put it into action? Join me inside of the Sistahood Queen. </p><p><a href="https://theconfidencechronicles.captivate.fm/sistahoodonline">SISTAHOOD ONLINE </a></p>
How to Stand Out From the Crowd and Get Noticed in Your Industry

S1 Ep 398💥How to STAND OUT from the crowd
<p>How do you stand out when it seems like everything is so saturated? </p><p>When there seems to be so much noise and so many people seeking attention?</p><p>Well thats exactly what we're digging into in today's episode.</p><p>If you have been wondering how some people seem to stand out from the crowd and cut through the noise, this episode is for you.</p><p>I'm sharing what it REALLY takes if you want to be the the go-to in your space, career or industry.</p><p>The truth is, you must be ready to ruffle feathers. </p><p>Get ready for the critics.</p><p>Because that are meant to find you, those that are meant for the medicine that you have, they will only find you when you stand out and own who YOU are.</p><p>Unapologetically. </p><p>And when you do that, you become absolutely magnetic.</p><p>You create a space all your own.</p><p>Enjoy this episode Queen x</p><p>P.S. ♟️ If you want to learn more about The Queens Table you can get a sneak peek here: https://thequeenofconfidence.com/the-queens-table/</p>