The Confidence Chronicles

<p>This is a very special IGTV that I wanted to share with y'all today as we celebrate International Women's Day this year. <br/><br/>Ask yourself, what does International Women's Day really mean to you?<br/><br/><a href='https://thequeenofconfidence.com/scale-squad-mastermind/'><b>Complete an application for my upcoming SCALE SQUAD </b></a><b>Mastermind</b></p><p><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Those of you who know my story know that I’m a no-bullshit kinda girl. I hustled to build my business up from nothing and now with my business going gangbusters, I still don’t waste money on shit that doesn’t matter. I believe we should be focusing on investing into the future, into something that gives us something back in return.</p><p>That’s one of the reasons why I was so excited to chat with my guest today. Katherine Persoglia is a no-nonsense mortgage broker, owner of Property Before Prada and she’s forging a path in the financial industry, helping women become confident, independent and reclaim their power through finances. This woman speaks my language!</p><p>In this episode, Katherine shares about what she does and how she works with women of all ages and demographics to teach them how to have financial freedom. We talk about why we need to be investing, getting your priorities straight to set yourself up financially before you go ahead and buy those Prada shoes. There’s nothing wrong with Prada… just get yourself an investment first girl!</p><p>Katherine is the real deal and we need more women like her in the world. She takes her job seriously and her drive for helping women move forward in their lives is so inspiring. We talk about kids and teaching them how to be smart with money, about the age of Instagram and how we need to stop comparing ourselves. It’s amazing how the self-worth conversation is wrapped up in it all.</p><p>I could chat with Katherine for hours, you guys. We talk about why so many women hold back from investing, the mentality we carry that it’s too hard or out of reach and how so many women in their 50’s are financially illiterate. The good news is, it doesn’t have to stay that way. You can reclaim your financial freedom. Be inspired my love.</p><p><br/><b>LINKS</b></p><p><b>Website:</b><a href='https://propertybeforeprada.com/'><b>https://propertybeforeprada.com/</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/propertybeforeprada/'><b>@propertybeforeprada</b></a><b><br/></b><br/></p><p><a href='https://thequeenofconfidence.com/scale-squad-mastermind/'><b>Complete an application for the business mastermind - SCALE SQUAD </b></a></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'>BUY MY BOOK</a></li><li>Instagram: <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></li><li>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></li><li>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></li><li>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></li><li>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I am so passionate about seeing women make money. Where are all the women making money? This is my mission. It’s my life’s work to empower women who want to pave a way, change the world, leave a legacy and impact the world to make it better. I live for this stuff.</p><p>I recorded this episode on the eve of my Grow Your Fempire workshop, which is an event where I shared exactly what I did to build my business up from nothing because I truly want to see women thrive in business. So for those of you who missed the event or have a business or want to start doing your own thing, I thought it would be great to talk about on the podcast too.</p><p>In this episode, I give a run-through of some of the things I discussed at my Grow Your Fempire workshop and talk about killing it in business and why anybody can do it if they want to. I talk about mindset and the stories that we tell ourselves, I share some of my story and why I shouldn’t be where I am today, which is why I believe wholeheartedly that anyone can do it. </p><p>I also talk about Scale Squad, which is something I’m so passionate and excited about. It’s a business mentoring program that I’m about to launch for a small group of selected women and I talk about why I’ve decided to do that and the impact it will make. I can’t tell you how excited I am about this. </p><p>Over the years I’ve invested so much money and time into mentoring and coaching. It is so powerful to sit under somebody who has gone where you want to go, who will call you on your bullshit, who will teach you and guide you in the right direction. If you’ve got some fire in you, if you really want to build something, what are you going to do about it? It’s time to take action, it’s time to go for it. <br/><br/><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Why You're Not Making Money In Your Biz - Free Webinar</b></a><b><br/><br/></b><a href='https://erika-cramer.mykajabi.com/SCALEQUAD'><b>Apply to the Scale Squad!</b></a></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><br/>Check out the people on Clubhouse that I'm loving for their authenticity and ability to build great connections.<br/><br/>@iamchrisdelaney<br/>@_daniellelaura_<br/>@masteryourtalk<br/>@billysamoa<br/> @fatimaszehra <br/>@suzchadwick <br/>@djmajdmtl <br/>@superjunaid<br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Oh my goodness, this episode is HUGE. In today’s episode, I talk with the most beautiful soul, Danielle Laura, and I can’t wait to share our conversation with you.</p><p>Danielle is an intuitive healer, 2 time best selling author and spiritual adviser to celebrities, power couples, conscious thought leaders and organisations. She guides her clients back home to self, helping them understand the connection between their energetic blueprint and their relationship to themselves and others.</p><p>In this episode, Danielle shares all about her unconventional journey from corporate western medicine into the world of healing, spirituality and entrepreneurship. She is so passionate as she speaks, it’s contagious. I could listen to her talk all day long and there are so many pearls of wisdom for you here today.</p><p>We talk about being an empath, how we can so easily take on the energy of other people and how it’s so important to incorporate cleansing and protection practises in your day to day life. Danielle shares some really practical tips for doing this so you can show up in your life without being depleted.</p><p>Amongst so many things, we talk about facing your shit and doing the deep inner work to truly know yourself and what you’re about. Danielle talks us through her H.O.T. method, which stands for honest, open and transparent and shares some questions we need to ask ourselves to start living truly aligned with our souls. </p><p>If you’re feeling like something is missing, if you’re interested in spirituality, holistic health, you’re frustrated with your current situation or you just want to be inspired and encouraged, this episode is for you my friend. You’re going to absolutely love Danielle and everything she brings here today.<br/><br/><b>Where To Find Danielle:</b></p><p><br/></p><p><a href='https://daniellelaura.kartra.com/page/energeticsbundle'><b>FREE Thrive as an Empath Bundle - use code CONFIDENCE100</b></a></p><p><br/></p><p><b>Website:</b><a href='https://www.danielle-laura.com/'><b>https://www.danielle-laura.com/</b></a></p><p><b></b><a href='https://trivibecollective.com/'><b>https://trivibecollective.com/</b></a></p><p><b>Instagram:</b><a href='https://www.instagram.com/_daniellelaura_/'><b>@_daniellelaura_</b></a></p><p><b>Facebook:</b><a href='https://www.facebook.com/daniellelauracoaching'><b>@daniellelauracoaching</b></a></p><p><b>Clubhouse:@daniellelaura</b></p><p><b></b></p><p><b>Books:</b><a href='https://www.amazon.com/Dear-Love-Ready-Women-Guide-ebook/dp/B07YYLYZ3F/ref=sr_1_1?crid=2LRCINZFYUKLA&dchild=1&keywords=dear+love%2C+i%27m+ready+for+you&qid=1613617145&sprefix=dear+love%2C+i%27m+ready+f%2Caps%2C440&sr=8-1'><b>Dear Love, I’m Ready For You</b></a></p><p><a href='https://www.amazon.com/Unleashing-Her-Wild-Feminine-Intuition/dp/1988736706/ref=sr_1_1?dchild=1&keywords=unleashing+her+wild&qid=1613617168&sr=8-1'><b>Unleashing Her Wild</b></a></p><p><br/></p><p><a href='https://untetheredsoul.com/untethered-soul'><b>The Untethered Soul by Michael Singer</b></a></p><p><br/></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for...

<p>This is just a short invitation for you to ask yourself, are you trusting the process?<br/><br/>Or are you fighting what is? Our current reality may not be what we want but it is the reality and when we fight what is we move away from the present moment.<br/><br/>We’re in friction and frustration and this causes even more of what we don’t want.<br/><br/>I hope this episode helps you trust the process and trust what is.<br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I have so much energy right now, I feel like a completely different person. </p><p>Last year I was killing it on Instagram. I wrote a best selling book, I was helping and serving and working so freaking hard and it all looked great on the outside. But on the inside, my body was dying. So I did something about it.</p><p>This episode is all about my recent health journey, my incredible naturopath and how he helped me understand what was going on in my body. I talk about the alkaline diet, what that looks like and how it’s completely changed my body. I have more energy, more focus, more air, I lost weight. It’s completely changed my life.</p><p>I wanted to talk about this because I know so many of you are struggling with your health the same way I was last year and I truly believe this will help you. Don’t wait until you have a fatty liver or a system that’s out of whack. Take care of your body NOW. If you really want to be of service to other people, to your kids, to your community, you can’t afford to put yourself last like I did. <br/><br/></p><p><a href='https://www.bodywiseclinic.com/'><b>Phanos Trangolas at Body.Wise Clinic</b></a></p><p><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I've got a very special guest on the podcast today to share with you a very quick little bit of inspiration, and how he feels about confidence.<br/><br/>Thank you so much for listening to this podcast. It means the world to me. <br/><br/><br/><br/><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I’ve been recording my very first audiobook and listened back to chapter 1 in the studio recently, and I have to tell you guys - it SUCKED. </p><p>I could hardly believe how bad my voice sounded, it didn’t even sound like me. Looking back, I was so unhealthy and could hardly breathe properly while I was recording it. But it got me thinking about how when we first start out, we always suck. </p><p>In this episode, I talk about how we’re almost never good at something the first time we try it, and that’s totally okay. You’re always going to mess up but my secret to confidence is that I just don’t care about messing up or letting other people see it. </p><p>Let yourself mess up! It’s going to help you to become better. Enjoy!</p><p><br/><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li></ul><br/><p><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>We have a choice who we follow and I think it’s such an important topic to discuss right now in the world where social media is only growing and getting bigger and there are more and more apps that we can become a part of.<br/><br/>We have a choice with who we follow we have a choice in who we listen to and in today’s episode I hope that we bring to light the discussion that who you’re following is incredibly important - not only on social media but in your life in general.<br/><br/><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>I hear so many people say that they’re going backwards and that they’re stuck in a pattern of repeating the same thing over and over again. But the truth is, you can’t go backwards. You just can’t. We are always moving forward, always changing and evolving and growing. You might be experiencing similar feelings to what you felt in the past, but you’re not going backwards.</b></p><p><b>Think about who you were 6 months ago, 1 year ago, 3 years ago. What were you feeling back then? How was your thought life? What did you spend your time doing? Where was your focus? See, you’re not that person anymore. You’ve learned new things since then, you’ve experienced something different. You’re a new version of you. </b></p><p><b>In this episode, I talk about what to do if you have the feeling like you’re going backwards and encourage you to catch that thinking and give yourself some credit for all the growth you’ve gone through. I talk about not beating yourself up and going into guilt, but taking everything as an opportunity for growth. Yes, growth hurts sometimes. It’s painful and it takes time. But it’s exciting! You’re changing and that’s a beautiful thing.<br/><br/>--------</b></p><p><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li></ul><br/><p><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>What is your spending doing for you? If you’re fine with spending money on getting your nails done and your eyebrows done or buying drinks or going out for dinner but you’re not willing to spend a fraction of that on something that will invest into your LIFE or your BUSINESS, it’s time to check yourself. How many times have you said, “I don’t have the money for THAT”?</p><p>I thought this would be a really good topic to talk about today because I recently had someone say this to me about a business event I’m launching, <a href='https://erika-cramer.mykajabi.com/fempire'>Grow your Fempire</a>. It got me thinking about where we choose to spend our money and how we end up sabotaging ourselves by spending money on shit that doesn’t matter. And a lot of the time, we don’t even know it. </p><p>In this episode, I share some of my thoughts on all this and how I worked and budgeted my ass off to get to where I am today. Being so low on money that I couldn’t even afford bread forged something in me and I learned to only invest in the things that I value.</p><p>Do you know what you’re spending your money on? If you wrote a list of every single thing you bought, I’m telling you, you would be blown away. If you want to grow and make progress and take your business to another level, you have to invest in it and you have to be intentional. </p><p>I know an investment when I see one and let me tell you, the BEST investment you can make is backing yourself. Look where you’re spending your money and notice your priorities. Are you investing in yourself, your life and your business? </p><p>Don’t sit around waiting for the day to come when you’ll finally have enough money for everything. Create the money. Find a way to do the thing you really want and back yourself. You’ll never regret that investment.<br/><br/><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood</b></a></li><li><a href='https://thequeenofconfidence.com/sistahood/'><b>/</b></a><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><br/><br/><br/></p><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I am so ready to support other women in service-based businesses who<br/>want to change the world and impact.<br/><br/>One of the biggest things I see is that we continuously sabotage our success.<br/><br/>In this IGTV special I share the importance of investing in yourself<br/>plus an opportunity to join me LIVE for the Grow Your Fempire event 21<br/>February 2021<br/>Virtual tickets are available!<br/><br/><a href='https://erika-cramer.mykajabi.com/fempire'><b>Buy a ticket to the Grow Your Fempire Event</b></a><b> - February 21st, 2021.</b><br/><br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'>BUY MY BOOK</a></li><li>Instagram: @thequeenofconfidence</li><li>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></li><li>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></li><li>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></li><li>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></li><li>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>If you don’t know what Clubhouse is yet, you’re about to find out y'all. I’m only a newbie and I’m already obsessed with this app and how it can be used to enable people and businesses and connections around the world.</b></p><p><b>In this episode, I talk about what Clubhouse is, how it works, how I’ve been using it and why I love it so much. It’s currently on invite-only mode with over 1 million users already and my bet is that it’s absolutely going to take off. </b></p><p><b>Resources Mentioned:</b></p><p><a href='https://www.joinclubhouse.com/'><b>https://www.joinclubhouse.com/</b></a><b><br/><br/></b><a href='http://bit.ly/queenclubhouse'><b>How To Be Confident on Clubhouse Cheat Sheet</b></a></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>I got a lot of questions from you all about how Hamish and I set our goals and intentions for each new year, and I wanted to give you the actionable steps that we take to refine how we want to approach a new year. </b></p><p><b>In this episode, Hamish and I talk through our personal goals and intentions for 2021. My word for 2021 is EASE, and so when I look back on the sh*t storm that was 2020, I can be sure of what I want to take with me into 2021 to accommodate the ease I’m striving for. From reflection, I’m also able to look at what I want to leave behind.</b></p><p><b>We pump you full of value today in this episode so make sure you’ve got a notepad and pen!<br/><br/>Resources Mentioned:<br/></b>Grab your cheat sheet <a href='http://bit.ly/2021sorted'>here</a></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>Right now we are being sold all this ‘new year, new you’ bullshit, and I’m asking you, what actually changes on January 1st? Nothing. You can have all the ideas, all the thoughts that this year is going to be different, but unless you put those thoughts into action, nothing changes at all. </b></p><p><b>It doesn’t have to be a new year for you to change your life. Your mindset can change at any time and you can take new actions. I’m inviting you to assess where you are, where you’d like to be and then take some action.</b></p><p><b> </b></p><p><b>Resources Mentioned:</b></p><p><a href='https://amzn.to/38fTEXu'><b>Atomic Habits - James Clear</b></a></p><p><a href='https://www.the1thing.com/'><b>The One Thing</b></a></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li></ul><br/><p><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>There is a collective exhaustion going on. I know we’re all feeling it. This year has been tough in so many ways and I’m tired. People think I do it all, I’m hustlin’, I’m some sort of Superwoman and y’all know I do get shit done, but it has been at the expense of my health for sure.</p><p>I have not been looking after my body this year. Specifically, when I started writing my book and I put that first above all else, it was a slippery slope from there. I’ve gained weight, my body hurts, I’m exhausted and I need to rest. </p><p>So this episode today is a reminder that no one can work all the time, hustle all the time and come out the other side just fine. Our bodies will tell us what they need whether we’re listening or not. It will catch up with you. Put yourself first. Set your priorities to always include what YOU need above all else, and take some time off. <br/><br/><b>Resources Mentioned:</b><br/><a href='https://www.bodywiseclinic.com/'>https://www.bodywiseclinic.com/</a></p><p> <a href='https://www.instagram.com/body.wise/'>https://www.instagram.com/body.wise/</a><br/><br/> <a href='https://www.instagram.com/holistichealthduo/'>https://www.instagram.com/holistichealthduo/</a></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I’m coming at you today after finally releasing my new book, <a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'>Confidence Feels Like Sh*t</a> and I have to tell you, it feels absolutely amazing. But I’m also tired as hell and I want to share with you the lessons that I’ve learned through writing my book. </p><p>This episode isn’t just for those of you that feel as if there is a book in you. The lessons I’ve learned through this experience have taught me so much and I will be taking these lessons with me throughout my life moving forward. <br/><br/></p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>This is an old episode that we are re-releasing as it seems to have disappeared!<br/><br/>It'll be a nice trip down memory lane for y'all that have been following me for awhile as you'll hear the trusty e-tag beeping at me and this episode was actually before I started having guests on the show. So I mention bringing on guests like Hamish in the future!<br/><br/>This is a topic that is still so relevant and important. What conversations are you avoiding? It's not hard having difficult conversations, but the clarity that you receive is next level. <br/><br/>How are you expected to experience true growth and change without communication?<br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I posted an IGTV recently as I was sitting in deep gratitude signing copies of my first book, Confidence Feels Like Sh*t. <br/><br/>This is my pep talk to you, to tell you never to give up on your dreams. When no one else believes in you, when your friends don't understand, when no one is showing up to your Instagram lives...your belief is the only thing that really matters.<br/><br/>Keep going. <br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I have an amazing, beautiful woman and guest for you today, Madi from Yarli Creative. This woman is such a wonderful soul. I connected with Madi at an event we had and I am such a massive supporter of the art that she puts out into the world. <br/><br/>Madi is an aboriginal artist, a mother, an incredible human being and in today’s podcast we talk about motherhood, the value and importance of aboriginal art and culture, hustling in your business, politics, empowering women, elevating marginalised voices...it’s a long episode y’all and it’s full of impact.</p><p>Madi is so talented. Go and check out her website! Her designs are incredible.<b> </b></p><p><b>Where to Find Yarli Creative:</b></p><ul><li><b>Website - </b><a href='https://yarlicreative.com.au/'><b>https://yarlicreative.com.au/</b></a></li><li><b>Instagram - </b><a href='https://www.instagram.com/yarli_creative/?hl=en'><b>@yarli_creative</b></a></li></ul><br/><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Why are we so harsh on ourselves? Our bodies are absolutely incredible. We have a heart that beats and keeps us alive, we have lungs that breathe without us realising, legs to walk, arms to write, text, whatever...you get my point. Our bodies are an absolute miracle and yet we hate on them so much. </p><p>Our inner voice is so loud and so vicious sometimes judging all the things about ourselves that we don’t like, but we’re not appreciating all the things that our bodies do for us. What other species does this to themselves? A dog doesn’t walk around thinking these kinds of thoughts, they’re just present and accepting of what is.</p><p>I want to challenge you on these thoughts that you have about yourself. You’re just a human trying to live your life. Give yourself a break and instead of focusing on the things that you’d like to change, take some time to appreciate all the amazing things that your body can do.</p><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I am so honoured to be sharing this episode with you today. I had the absolute privilege of interviewing my amazing guest, Kemi Nekvapil, who I’ve been looking up to ever since I saw her speak at the Business Chicks event. She is a trailblazing, powerhouse of a woman and I know you’re going to love her as I do. </p><p>English born with Nigerian heritage, Kemi spent her entire childhood in foster care. Drawing on her early experiences of disempowerment, she now lives to inspire other women to create lives of worthiness and fulfilment, helping them shape a new paradigm to step into. </p><p>Kemi is a personal coach, speaker, author, mother of teenagers, yoga teacher, endurance athlete... The list goes on. She recently returned from Texas training with Brenè Brown as a Dare To Lead Facilitator and in 2018 was invited to Richard Branson’s Necker Island where she sat on a panel discussing ‘humanity at work’. She is an empowering, hilarious woman and has so much depth to share with the world and with you in this episode today.</p><p><b> </b></p><p><b>Where to Find Kemi:</b></p><ul><li>Kemi’s Website: <a href='https://www.keminekvapil.com/'>https://www.keminekvapil.com/</a></li><li>Kemi’s Instagram: <a href='https://www.instagram.com/keminekvapil/'>@keminekvapil</a> </li></ul><br/><p><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I am beyond blown away to have the opportunity to interview my greatest mentor, Byron Katie. She has changed my life, the life of my clients and anyone that has read her books, and experienced her teachings. </p><p>The love that Byron Katie has for us all is so beautiful. She is completely present in every moment and I was overcome with feelings of deep gratitude to be able to speak to her. I have been doing The Work for four years now, and it has literally changed my life.</p><p><b> You can watch the full episode via my YouTube here: <br/></b><a href='https://youtu.be/mqmZElNl-Ds'><b>https://youtu.be/mqmZElNl-Ds</b></a></p><p><b>Some books I recommend you check out of hers are:</b></p><p><a href='https://www.booktopia.com.au/loving-what-is-byron-katie/book/9781400045372.html'><b>Loving what is - Byron Katie</b></a></p><p><a href='https://www.amazon.com.au/Mind-Home-Itself-Asking-Questions/dp/0062651609'><b>A mind at home with itself - Byron Katie</b></a></p><p><a href='https://www.amazon.com.au/Your-Inner-Awakening-Questions-Transform/dp/0743562720'><b>The inner awakening </b></a><b>- Byron Katie</b></p><p><b> </b></p><p><b>Also you can tune into her weekly live zoom sessions by donation by clicking here:</b></p><p><a href='https://thework.com/at-home-with-byron-katie/'><b> https://thework.com/at-home-with-byron-katie/</b></a></p><ul><li><b>Where To Find Erika:</b><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I am so pleased to have one of my gorgeous Social Impact Business Mastermind clients on the podcast today to talk all things sex and intimacy. If you are struggling in this area feeling like you've lost your spark, the intimacy that you crave isn't there anymore, you don't know what you want or who you are, this episode is absolutely for you. Let me welcome Tamica Wilder to the podcast!<br/><br/>Tamica is a somatic sex coach and muti qualified complementary therapist with over a decade of group work, facilitation and coaching experience.</p><p>She leads with passion, embodied wisdom and playful curiosity in all that she does. Tamica believes that our social and cultural narratives around sex and embodiment need a damn good shake it! - Never one to shy away from a challenge, she's committed to leading the charge.</p><p>Tamica is a hand holder, a permission giver and a safe place to land for anybody looking to re-awaken their sexual spark and live a life lead by pleasure.<br/><br/><b>TAMICA</b> <b>LINKS:</b><br/>Register for "<b> The Heroines Journey"</b> 6 month sexuality course to re-connect you to your sexuality, pleasure and embodiment : <a href='http://www.theorgasmicmama.com/'>www.theorgasmicmama.com</a></p><p>Free "confident Communication in the Bedroom" Video Series: <a href='https://www.theorgasmicmama.com/sexualconfidence'>https://www.theorgasmicmama.com/sexualconfidence</a></p><p>Instagram: <a href='https://www.instagram.com/theorgasmicmama/'>https://www.instagram.com/theorgasmicmama/</a></p><p>Facebook Page : <a href='https://www.facebook.com/TheOhMama'>https://www.facebook.com/TheOhMama</a></p><p>Free Facebook Group : <a href='https://www.facebook.com/groups/TheOMama'>https://www.facebook.com/groups/TheOMama</a><br/><br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I am BEYOND grateful and so excited for the launch of my book, Confidence Feels Like Sh*t. As y'all know I have poured my heart and soul into every page of this book and I am SO excited that it is finally here.<br/><br/>Get your signed copy here!<br/><a href='https://thequeenofconfidence.com/confidencebook/'>https://thequeenofconfidence.com/confidencebook/</a><br/><br/>Also available on Amazon as a paperback or Kindle version. Click <a href='https://www.amazon.com.au/Confidence-Feels-Like-Shit-Really-ebook/dp/B08NXHCHD8/ref=sr_1_1?dchild=1&keywords=Confidence+feels+like+shit&qid=1606164915&s=books&sr=1-1'>here</a> to grab your copy!<br/><br/><b>Where To Find Erika:</b></p><ul><li><a href='https://thequeenofconfidence.com/confidencebook/'><b>BUY MY BOOK</b></a></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>It’s been awhile since I did a Life Lessons Series episode and I hope this one really helps those of you out there with autoimmune disorders. </p><p>Two weeks before my first husband died, it was uncovered that I had an auto-immune disorder called Lichen Sclerosus which is basically a thinning and whitening of the skin which causes it to be itchy and peel off. It can happen anywhere on your body, but for me it presents in a very sensitive area, which you’ll hear all about in this episode.</p><p> What I want you to take away from this episode is that instead of getting bogged down in what you have and how much it sucks, try treating it like a gift in some way. It doesn’t make it any less hard, but it does make you pay attention to what else is going on in your life. What could be causing a flare-up? Are you working too hard? Are you neglecting your spiritual work? Are you tired as hell? </p><p>I know for me when I have a flare-up, it’s normally when I’ve got too much going on and I’m not resting. Always talk to your health professionals and do what you’ve got to do, but be aware of yourself and how you can be kinder to you first and foremost.</p><p><b> </b></p><p><b>Vote for me! </b><a href='https://australianpodcastawards.com/vote'><b>https://australianpodcastawards.com/vote<br/></b></a><br/></p><p><b>Join the Waitlist to </b><a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'><b>BUY MY BOOK</b></a><b>!</b></p><ul><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>If you're trying to get the attention of someone you admire, first ask yourself how are you adding value to their lives by reaching out? Are you hitting them up with questions without building a relationship first? Are you commenting on their posts, buying their products, supporting their businesses, or are you just coming to them straight up like it's a transaction? You want their attention, but you really haven't earned it. <br/><br/>I use myself as an example in this episode, and I want you to really think about how you're putting yourself forward to those you're trying to reach out to. <br/><br/>Always focus on adding value and building relationships.<br/><br/><br/><b>Resources I Mentioned:</b><br/><a href='https://amzn.to/32w4ANv'>The Thankyou Economy</a> - Gary V<br/><a href='https://amzn.to/2JIpxyb'>Jab Jab Jab, Right Hook</a> - Gary V<br/><br/><b>Vote for me! </b><a href='https://australianpodcastawards.com/vote'><b>https://australianpodcastawards.com/vote</b></a></p><p><b>Join the Waitlist to </b><a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'><b>BUY MY BOOK</b></a><b>!</b></p><ul><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><br/><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>My girl Ruby Lee is joining us on the podcast today and ladies, this woman is an absolute boss business babe. She is one of the most incredible intuitive business coaches that I have come across and I do not say that lightly. Not only is Ruby an amazing entrepreneur and runs an incredible million dollar business but she is also so in touch with her spirit and her soul. She is so in tune with her intuition and weaves this into everything she does. <br/><br/>Ruby attracts the most incredible clients and in this episode, she talks about how she started out in business, the mistakes, the learnings, the growth and finding her absolute flow. <br/><br/>It was such a powerful conversation that I can't wait for you to hear. Go and follow this woman! <br/><br/><b>Find Ruby Lee:</b><br/><a href='https://www.instagram.com/_rubylee_/'>@_rubylee_</a><br/><a href='https://www.rubylee.co/'>www.rubylee.co</a><br/><br/><b>Find Erika:</b><br/>Vote for me! <a href='https://australianpodcastawards.com/vote'>https://australianpodcastawards.com/vote</a></p><p><b>Join the Waitlist to </b><a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'><b>BUY MY BOOK</b></a><b>!</b></p><ul><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><br/><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Nobody has it all together. We all drop the ball sometimes. And you know what? Whoever you look up to, those celebrities who seem to have it all together on Instagram, guaranteed they are dropping the ball just as much as you, if not more. Because they’re human and we’re all making it up as we go. </p><p>I stuff things up all the time but I know it’s part of the process and I trust that process. It’s not supposed to be easy. Life is hard but I know how to let the hard stuff strengthen me and teach me valuable lessons for next time. Let the process strengthen you. Don’t get caught up in self-doubt and all that junk. </p><p>If I could say one thing to you right now, it’s this... When you drop the ball (because you will), don’t make it a big deal. Don’t get angry at yourself and make it a big drama and feel like everyone else is doing better than you. No one can do it all! If you dropped the ball you can pick it back up. Be aware of what happened, make a new plan and move forward. You got this.</p><p><b> </b></p><p><b>Vote for me! </b><a href='https://australianpodcastawards.com/vote'><b>https://australianpodcastawards.com/vote</b></a></p><p><b>Join the Waitlist to </b><a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'><b>BUY MY BOOK</b></a><b>!</b></p><ul><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I received a fantastic question from one of my listeners Cynthia, and it happens to be the most perfect time to release this episode as Melbourne prepares for our lockdown to end tomorrow. The question is: How do I manage social anxiety coming out of lockdown?<br/><br/>I am SO excited to get back out into the world y'all, but for some people, there is a lot of anxiety around how they will adjust to being back in the world with other people around. We've become so used to being in small groups with just our family, being in our houses most of the day, staying in our little bubble. What happens when we're able to freely move around again and all our public places, our shopping centres, our hair salons start having large numbers of people again. This may be anxiety-inducing for some of you and I want to let you know that's okay.<br/><br/>Check-in with yourself. Journalling is a really good idea in this situation. Write down the feelings that you're having about what it's going to be like to be back out in public with other humans and think about what you need to feel safe.<br/><br/><br/><br/><b>LINKS:</b><br/>Join the Waitlist to <a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'>BUY MY BOOK</a>!</p><ul><li>Instagram: <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></li><li>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></li><li>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></li><li>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></li><li>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I’ve got such a treat for you ladies today with another business series episode. I’m talking to the amazing powerhouse, Gabrielle Thomas. Gabrielle is an absolute boss who is dedicated to supporting women in small business. She focuses on helping women of colour excel and “edit” their businesses so that they can get laser-focused and achieve results. We went deep into so many topics in this episode and Gabrielle also shared her raw and real story that lead her to where she is today.</p><p>With fifteen years of working as a therapist in mental health and addictions, fourteen years of professional coaching and seven years of working on the business side of things. In the last three years Gabrielle is best known for her (<a href='https://www.gabriellethomas.co/simple-gets-paid/'>simple gets paid</a>) straight talk business coaching. Gabrielle works to empower all women, but especially women of colour. </p><p>Featured by Marie Forleo, Australia’s Queen of Confidence, and on dozens of podcasts in the health, business and wellness genres, Gabrielle is the founder of Less Caption More Action, a global initiative focused on the economic empowerment of underrepresented communities.</p><p><b> </b></p><p><b>Where to Find Gabrielle Thomas:</b></p><p><a href='https://www.gabriellethomas.co/'><b>https://www.gabriellethomas.co/</b></a></p><p><b><br/>Join the Waitlist to </b><a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'><b>BUY MY BOOK</b></a><b>!</b></p><ul><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>@Theconfidencequeen</b></a></li><li><b>YouTube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>The Queen Of Confidence</b></a></li><li><b>LinkedIn: </b><a href='https://au.linkedin.com/in/erika-cramer-ab695571'><b>https://au.linkedin.com/in/erika-cramer-ab695571</b></a></li><li><b>Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><em>**This is an old episode that got lost in the podcast archives somehow. It's such a good episode I'm bringing it back to ya'll**</em><br/><br/>Sometimes, we think too much. We get into out heads and we plan and stress a future that hasn’t happened yet.</p><p>This stops us from the action taking, from the doing. You wont know every single step of the path until you start walking it.</p><p>Get out of your head and get moving sister!<br/><br/><b>LINKS:</b><br/>Join the Waitlist to <a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'>BUY MY BOOK</a>!</p><ul><li>Instagram: <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></li><li>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></li><li>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></li><li>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></li><li>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>If you're struggling right now, I want you to really sit with this and take it all in. It's okay if you're not doing well - 2020 is hard work y'all. But don't expect anything to change, don't expect to start to feel better if you're avoiding your issues. If you're running away from your problems, trying to sweep them under the rug and hope that they'll go away - I'm sorry but they won't go away.<br/><br/>You're not meant to do this on your own. Who do you have in your life that you can lean on? Who can help support you when you're feeling awful? I have hot seat coaching that I do with my Sistahood women twice a month, and I hold space for the women in there. I coach them through the issues they're facing and we are there for each other. But not everyone in the Sistahood is jumping on those calls.<br/><br/>Some may be avoiding the work. <br/><br/>I'm here to tell you that you can't avoid the work. You need to run towards it. You need to stare it in the face, feel supported by someone else if you need to, and work through it.<br/><br/>As I mentioned in this episode, download your free self-coaching cheat sheet <a href='https://erika-cramer.mykajabi.com/pl/209640'><b>HERE</b></a></p><p><b>Follow me here</b><br/>Instagram: <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></p><p>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></p><p>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></p><p>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></p><p>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></p><p>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></p><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>The other night my husband and I watched a show on Netflix called "The Social Dilemma". If you haven't watched it yet, I highly recommend checking it out. There was a lot of negativity portrayed in here around the use of social media and how it has turned into a bigger marketing machine than anyone could have anticipated. <br/><br/>It got my husband and I thinking and chatting about how we use social media, and how it can be used for good but how important boundaries are when using it. If you have children and they are on social media, I can't even imagine how hard that is to navigate. My kids are only small so they're not on it yet, but if your kids are older there is a lot that needs to be thought about here. <br/><br/>I think that social media is an incredibly powerful tool for business, for connecting with people, for feeling part of something but it can also spiral out of control. You can become addicted to watching other people's lives, wishing you were them, comparing yourself to them. <br/><br/>In this episode today I give you some tips on how you can use social media in a positive way, setting up boundaries, talking about it with your kids and having times when you just leave your phone alone. I don't think social media needs to be a "dilemma", but like anything it needs your thought around how to use it properly.<br/><br/>LINKS:<br/>Join the Waitlist to <a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-waitlist/'>BUY MY BOOK</a>!<br/>Watch The <a href='https://www.netflix.com/au/title/81254224'>Social Dilemma</a> on Netflix</p><ul><li>Instagram: <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></li><li>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></li><li>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></li><li>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></li><li>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>You might think that being confident means that you don’t get scared, you don’t feel anxious and you don’t 💩your pants.<br/><br/>But my love, confidence is uncomfortable. You’re scared, you’re sweaty, your pooing your pants but you’re doing the damn thing. Confidence comes from action.<br/><br/><b>PRE-ORDER MY NEW BOOK - </b><a href='https://thequeenofconfidence.com/confidence-feels-like-shit-book-by-erika-cramer/'><b>Confidence Feels Like Sh*t</b></a></p><ul><li>Instagram: <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Facebook: <a href='https://www.facebook.com/Theconfidencequeen'>@Theconfidencequeen</a></li><li>YouTube: <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>The Queen Of Confidence</a></li><li>LinkedIn: <a href='https://au.linkedin.com/in/erika-cramer-ab695571'>https://au.linkedin.com/in/erika-cramer-ab695571</a></li><li>Sistahood Program: <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a></li><li>Website: <a href='https://thequeenofconfidence.com/'>www.thequeenofconfidence.com</a></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I literally can't stop thinking about how many people are not okay right now, and I thought it would be useful to share with you some of the things that I'm doing to help my mental health during this time.Everyone will have a different version of what helps them mentally, but there are definitely some universal tips that I feel will really help you.As I mentioned in this episode, I have a free coach yourself worksheet that you can download HEREDownload My FREE Audio Training - What It Really Takes To Change Your LifeInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>One of my beautiful Instagram followers messaged me recently letting me know she was struggling with making decisions. She was in a relationship with a narcissist, there was gaslighting going on and she was really struggling to make her own decisions as a result. So how do you stop being indecisive? It's not something that just happens. You need to practice making decisions all the day. Stop asking for outside input and go within yourself. The more decisions you make, even if they start out really small, will help you build that muscle and give you the confidence to make more.Download My FREE Audio Training - What It Really Takes To Change Your LifeInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>We've got an incredible business episode for you today with my gorgeous guest, Arriane Alexander. This woman is incredible. Not only does she live in Hollywood and is an actress, but she is an absolute pro on how to gain confidence on camera. Arrianne coaches people from all over the world on how to play a bigger game, get their faces on camera and start generating great income in their businesses. She knows so much about lighting, how to do your makeup, what to say, how to present yourself and the importance of sharing your unique story.Tune into this episode and take some notes!Connect with Arriane:Play A Bigger Game Facebook GroupInstagram: @arrianealexander-----------------------Download my FREE audio training - What It Really Takes To Change Your LifeInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.com</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>For whatever reason, we may have something happen to us in our past (most likely our childhood or adolescence) that has us seeking validation or acknowledgement from others in some form.The overachiever/workaholic who’s constantly trying to prove to someone that they’re good enough (that’s def been me)The self-conscious woman who obsesses about her body image and how she needs to look externally (that’s also been me)The workaholic who hustles their face off trying to be the most successful they’ve ever been, make the most money they’ve ever made so that they can finally get the approval from society, their parents, ex bullies etc ... (been there too!)The list goes on and on.You finally reach a point where you realise that you don’t need validation or acknowledgement from anyone else but yourselfThis is when you gain your freedom to just BE who it is you want to be.This obviously requires deep excavation of the self and a commitment to letting go of the thoughts, beliefs and things that no longer serve your growthLinks We Mentioned:Power Couples MasterclassConnect with Hamish:Join his free meditation courseInstagram: @manfulnessmenConnect with Erika:GRAB MY FREEBIE - What It Really Takes To Change Your LifeInstagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I have been in some terrible relationships y'all. If you've been following me for awhile, you'll know the kind of men I used to date and the way I allowed them to treat me. I was jealous of other women, jealous of what they had and I felt like I could never have that. But after years of working on myself and marrying the most wonderful, respectful man, I thought I was past all of that jealous bullshit. But something came up for me recently that was unexpected.I was on Hamish's phone on the explore section of his Instagram and there were all of these hot women in workout gear popping up. I know that the explore section fills with what you search for - it's all algorithms, so I was confused. I immediately started thinking that Hamish mustn't like my body, that he's looking at fit women because I'm not fit enough, that he doesn't want to have sex with me...all these things that deep down I know aren't true.So I confronted him about it. I asked him straight up why there were all these women on his feed and he told me honestly what was going on. It wasn't that he had been looking at women, that he didn't appreciate my body - he tells me all the time how sexy I am. It wasn't anything like that. He was just looking at fitness clothing.I had made up this story in my head about what Hamish was doing and it all stemmed from what I had dealt with in the past. If you're jealous or comparing yourself to other women, get excited about that. It means you can work on it. You can heal that and change your story. The three questions I asked in this episode are:What actually happened?What did I make it mean?What else could it mean? (this is the game-changer)Connect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>If you’re out there going through some trouble regarding work during this long ass pandemic that’s just never-ending it seems, this is an episode that you’ll want to tune into.So many businesses have been forced to close and many jobs have been lost. If you are someone that has lost their job, I feel for you and I want to arm you with some steps that you can take to turn your situation around.Firstly, you got to get your money sorted right? Whatever it takes. Apply for welfare, jobseeker, jobkeeper and any government funding you can. There’s also small business grants and other grants that you can look into. Otherwise, if you’re not able to pay your bills you might need to get a non-sexy job that gets you over the line for now. Work at a gas station, look for freelance work online, get onto Fiverr - whatever it takes to get your money sorted. Then you need to get out of the headspace of “I can’t”. This is a very easy place for your mind to live right now. I can’t work, I can’t exercise the way I’d like to, I can’t leave my house. Although these may be true for you, it’s not healthy to live in that mind. Instead, focus on what you CAN do. You can rejig your resume, you can get a job you don’t love for right now, you can spend more time with your kids. You can really think about where your life was heading, and where you need to pivot. I’ve got a lot of tips to share with you today and I hope it helps you feel armed with some positive action.Connect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I'm writing my first book right now and the journey I am on with this is incredible. I am going deep into my childhood to try and understand the timelines of so many things that I can't really remember. I didn't initially think I would be including a lot of my story in this book but I'm realising how important it is to share as much as I can.As I've gone back through the memories that I have of my childhood, I've been realising how much is missing. I don't know timelines, I don't know ages and I really wanted to do some digging to see if I could join some of the dots for my book.So I started Googling the social worker I had as a child. I remembered her first name and where I was during that time, but that's about it. Sure enough, her name came up and the minute I saw her last name, so many emotions came flooding in.This social worker still works in the same place. I was able to contact her and leave a voicemail. It was incredible. Again, as I heard her voice on her voicemail more emotions came flooding in. I sobbed and sobbed after I left her a message.I didn't expect her to remember me. I didn't expect her to email me back, but she did. And again, a flood of emotions washed over me.So I wanted to share this with you today to let you know that healing is not linear. I have done years and years of work on myself and I have processed so much trauma. I have a wonderful life, a gorgeous family and everything I need. But it doesn't mean that my healing journey is over. The journey will never e over. There will always be things to work through, emotions to process and that is okay.Allow yourself to feel your feelings and know that you will work through them.Connect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I’ve got a Biz Series podcast coming at you today and I’m so excited to introduce you to my guest, Emily Osmond. She helps women market themselves authentically online and runs two amazing online courses with hundreds of members all around the world. Emily loves helping women build businesses, feel comfortable selling on their social media platforms, and doing it all in a really authentic way. She is all about connection over perfection and I enjoyed our conversation so much.Not only does Emily talk about her journey to becoming a marketing educator, but also her struggles with imposter syndrome and finding her feet in business. So much of what we spoke about will really resonate with you whether you’re new to business or you’ve been at it for awhile and you need some fresh ideas.Connect with Emily:Instagram: @emilyosmond/Website: https://www.emilyosmond.com/Pinterest: https://www.pinterest.com.au/emilyosmond/Modern Marketing Collective ProgramScalable Program - How To Build Your Own Online CourseEmily's Instagram Stories ChallengeConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I've been thinking about what you really need right now, and my love you need to know how to coach yourself. I coach myself all the time, and it is so powerful. So, I'm laying it out for you today in the form of 7 steps and I've got a funky-ass cheat sheet for you in these show notes too below.I want you to print out this cheat sheet, or save it to your phone so that you always have access to it, because it's great to listen to this episode and get the tips, but if you don't remember and take the action, then nothing is going to change. You won't get the result. I want you to know what people that are successful in their lives do in order to keep their mind right. We all struggle. We all fall down. It's about learning how to deal with what you've got going on and bounce back.Download your cheat sheet HEREConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women – the SistahoodLearn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Today is a very, very special episode. As you know, I like to share the stories of my students in the Sistahood. Well, this particular student is going through quite a remarkable journey and was eager to share it with you all. Riley started his journey as a woman, and is now going through the experience of transitioning into a transgender man. He joined the Sistahood and has been doing such incredible work on himself. I've found him to be so inspiring, so honest and so willing to be vulnerable. His journey has been difficult and I want to acknowledge him for really doing the work and seeing the results.As you'll hear Riley speak about, since joining the Sistahood he has experienced a community connection and safe space to be able to share his feelings, develop self confidence and drastically improve his self confidence. I am so honoured and excited to be sharing this very special conversation with you today.Connect with Riley:Instagram: @love.fromrileyEmail: [email protected] fund me: https://gf.me/u/x4wa9rConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ERIKA:Join my online coaching program for women – the Sistahood Learn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Ladies, I cannot wait for you to hear this episode and to soak up all the goodness. I am so happy to introduce you to my girl, Laticia Rolle. This woman is all about empowering other women through connection and giving them a voice. She has her own podcast, "Girl, We Got This" where she interviews incredible women and spreads the message that we're not alone. We're all connected. We can all be empowered and live the lives that we want to live. Laticia is the most sexy ass human on the planet. She's a model, an actress, she has a company that makes hats for curly hair called Tress and she's just an absolute boss. Laticia is so open with how she got to where she is, and all the things she needed to overcome to step into who she wants to be. Hit this woman up on Instagram and listen to her podcast. She truly supports women, she empowers women and she has been an absolute pleasure to have on the podcast.Connect with Laticia:Tress: https://tressforus.comInstagram: https://www.instagram.com/laticia.rolle/Facebook: https://www.facebook.com/LaticiaRolleGirl We Got This Podcast: https://podcasts.apple.com/us/podcast/girl-we-got-this/id1458071333Instagram for The Podcast: @Girlwegotthis.coConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ERIKA:Join my online coaching program for women – the Sistahood Learn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>If you've been following me for awhile and know my story, you'll know that my childhood was hectic and through this time I really rejected spirituality and religion for many reasons that I go into during this episode. I didn't believe in anything. I thought religion was terrible. I wasn't spiritual and life was just full on all of the time. I was always fighting, always angry and always cautious of anything spiritual.Then I met Hamish. Now anyone who knows my husband or follows him on social media will know he's a spiritual guy. He does shamanic work, he grew up in a very Catholic household and Hamish has always been intrigued by different religions and has studied many of them. When I met him, he started to break down some of these blocks I had around spirituality and what I'd made it mean to me up until that point. In this episode today I walk you through my journey with spirituality and where I have landed today with it all.Some of the books that helped me with my spiritual journey:Wayne Dyer - Theres a Spiritual Solution to Every Problemhttps://www.goodreads.com/book/show/20972.There_s_a_Spiritual_Solution_to_Every_ProblemWayne Dyer - Change your thoughts change your life Deepak Chopra - The Book of Secrets Deepak Chopra - 7 Spiritual Laws of Success Joe Dispenza - The Placebo Affect Movies:What the bleep do we know - Down the Rabbit hole - https://whatthebleep.com/down-the-rabbit-hole/The Shift - Wayne Dyer https://www.youtube.com/watch?v=7SnWOTDykAc&t=599sThrive - Youtube https://www.youtube.com/watch?v=lEV5AFFcZ-sConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women - the Sistahood Learn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Ladies I'm so excited to be bringing another Biz Series episode to you. It's been awhile and y'all know I love to talk about business. My guest today, Carolina Millan is an absolute boss of the digital marketing world and I learned so much from this interview. Carolina and I are in a mastermind together and the knowledge and confidence this woman has is so inspiring. Carolina has built an incredible business over many years in the digital marketing space and also has a fantastic business podcast where she has spoken to some huge names like Gary Vaynerchuk, Evan Carmichael, Russell Brunson, Grant Cardone and John Lee Dumas. She's so incredible and I hope you learn so much from this episode today!Connect with Carolina:Instagram: @carolinamillanWebsite: https://www.mentesexitosas.comPodcast: Beyond The HustleConnect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women - the Sistahood Learn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I need you to take a minute with me here to delve into this topic. How other people act, react, think, feel and speak is out of your control. What they believe, their life circumstances, what they've seen is completely unique to them and as a result of their experiences, people will behave according to what they believe to be true. You may not agree with them, but you don't have to be an asshole. You don't have to sit there judging them or assuming who they are based on something completely surface level. You have a choice in these moments to either be a dick, or just focus on yourself. When we're divided as a community we suffer, we fight, shit doesn't get solved. When we stand together and BE KIND is where the real magic happens.So before you judge someone in future, instead just try to come from a place of compassion and be a good human. Connect with Erika:Instagram: @thequeenofconfidenceFacebook: @TheconfidencequeenYouTube: The Queen Of ConfidenceLinkedIn: https://au.linkedin.com/in/erika-cramer-ab695571Sistahood Program: https://thequeenofconfidence.com/sistahood/Website: www.thequeenofconfidence.comWAYS TO WORK WITH ME:Join my online coaching program for women - the Sistahood Learn how to Conquer Social Media through my new Confidently Conquering Social Media Course</p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>