PLAY PODCASTS
The Confidence Chronicles

The Confidence Chronicles

501 episodes — Page 5 of 11

Ep 304Single Ladies Series - Are You Better Off Alone?

<p><b>When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). </b></p><p><b>But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinking about ourselves. </b></p><p><b>So when I talk to women who are struggling with dating, I always start in the same place: What about YOU? </b></p><p><b>What makes you feel loved? What do you want from a partner? Do you know what you need? Do you feel worthy of real, genuine love?</b></p><p><b>And if you don’t, how can you help yourself get there? </b></p><p><b>Today’s episode is all about cultivating the self-worth, self-love, and self-sufficiency we need as women to attract what we deserve – in relationships and in life. <br/></b><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a><b> </b></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet </b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> WORK WITH ERIKA: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Aug 29, 202229 min

Ep 303What 5 Days Off the Grid Taught Me

<p><b>Sometimes, in order to reconnect, we have to disconnect. </b></p><p><b>For someone like me, who loves being on and available and ready to go 24/7, I struggled with the idea of taking some time to recharge all the way up to getting on the plane. Five days at a spa?! Without my husband or kids?! (Or phone?!) It seemed crazy. </b></p><p><b>But it was necessary. </b></p><p><b>I read books. I journaled. I ate good food, slept well, and even tried equine therapy. I also let go – of thinking it’s all on me, my childhood pain, overworking. </b></p><p><b>And in the process, I learned something invaluable about not just myself, but about how I’m living my life, how I interact with my husband and kids, and how I’m setting myself up for my future: </b></p><p><b><em>Giving yourself your own attention is the best gift you can give yourself. </em></b></p><p><b>Today I’m talking about the restorative power of taking time for yourself – even (especially!) when it’s the last thing on your list. You deserve the same care you give to others – it’s time to start prioritizing YOU. </b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b>WORK WITH ERIKA:<br/>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Aug 22, 202246 min

Ep 302Playing Big in Your Biz with Jazze Jervis

<div><strong>Ladies, if you’ve ever been curious about being in aligmement when starting your own coaching business, today’s episode is for YOU! <br/><br/>Today I talk to </strong><a href='https://www.jazzejervis.com.au/'><strong>Jazze Jervis</strong></a><strong>, who mentors women to six and seven figure success through strategy, mindset, energetics. <br/></strong><br/></div><div><strong>The core of her work is mentoring the whole woman, with an emphasis on self exploration and connection back to our truth, our values, our desires, and what really drives us in life. <br/></strong><br/></div><div><strong>Jazze shares how she got her start as a mentor, how coaching has evolved over the course of her career (and how she’s evolved with it), the pitfalls of living in an on demand, instant gratification world, how to get a coaching business going, and why she’s redefined the word “failure.” <br/><br/>Jazze is a corporate lawyer turned 7-figure business coach and network marketing mentor, top podcast host, ironwoman athlete, ex-competitive basketballer and THE hype girl for female entrepreneurs leaving their stories at the door and claiming their badass dream life.<br/></strong><br/></div><div><strong>It’s her mission to support high-achieving female entrepreneurs on their mission to lead with impact, value and strategy while creating generational wealth for their families. She believes we are here to play BIG, take up SPACE and not be confined by the boxes society can put us in.<br/></strong><br/></div><div><strong>She's here to empower the hell out of more women so they can lead lives they not only desire but wholeheartedly deserve.<br/></strong><br/></div><div><strong>WHERE TO CONNECT WITH ERIKA:<br/></strong><br/></div><ul><li><strong>Come say hello on Instagram! </strong><a href='https://www.instagram.com/thequeenofconfidence/'><strong>@thequeenofconfidence</strong></a></li><li><strong>Find me on </strong><a href='https://www.facebook.com/Theconfidencequeen'><strong>Facebook</strong></a></li><li><strong>Want to watch some behind the scenes & vlogs? </strong><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><strong>Subscribe on YouTube</strong></a></li><li><strong>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </strong><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><strong>here</strong></a></li><li><strong>Want to check out The Queen of Confidence Shop </strong><a href='https://the-queen-of-confidence.myshopify.com'><strong>Click here</strong></a><strong>!</strong></li><li><strong>Check out the Website </strong><a href='https://thequeenofconfidence.com/'><strong>here</strong></a></li></ul><br/><div><strong>FREE RESOURCES:<br/></strong><br/></div><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><strong>Join the FEMPIRE list</strong></a><strong> - get exclusive business tips and updates from Erika via a weekly email</strong></li><li><strong>Are you ready to create your SIX FIGURE MINDSET? </strong><a href='https://erika-cramer.mykajabi.com/bizwebinar'><strong>Watch the FREE training here!</strong></a></li></ul><br/><div><strong>WORK WITH ERIKA:<br/></strong><br/></div><ul><li><strong>Are you a female coach who wants to grow your business? </strong><a href='https://erika-cramer.mykajabi.com/start-up-squad'><strong>Check out the Start Up Squad here</strong></a><strong> </strong></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</

Aug 17, 202250 min

Ep 301Buying My First Home

<p><b>As a little girl growing up in a rough neighborhood, who was in and out of foster care, who depended on food stamps, I never expected that one day I’d be able to buy a house. </b></p><p><b>I was letting my past hold me back. “I’m too poor,” even though I wasn’t anymore. “I’m too Puerto Rican. I’m too whatever.” These beliefs were still keeping me down, years and years and years later. </b></p><p><b>But I wanted to give that little foster kid inside me a home of her own. I wanted my kids to grow up in their own home. </b></p><p><b>So I made myself realize something: I’m powerful as f*ck. I'm a creator. And if I don't like my results, I can change what I'm creating. </b></p><p><b>Today I’m sharing how that mindset helped me change my life and buy my first home – and how you can do it too. My sisters, whatever goal you have – to buy a home, to go on a three-month European vacation, to switch careers, to be happier – it is attainable. It starts with you. </b></p><p><b>The Start Up Squad is Open!</b></p><p><b>Join us in the squad to grow and scale your coaching business. Learn more and </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>apply here</b></a><b>.</b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Aug 8, 202220 min

Ep 300How to Deal with HUGE Changes and Transitions

<p><b>Ever heard the saying that change is the only constant in life?</b></p><p><b>It’s true. Our lives are never the same day to day. Some days those changes are amazing – new job! New partner! New house! New baby! </b></p><p><b>But other days, those same changes can feel scary: New responsibilities. New bills. New commitments. New vulnerabilities. </b></p><p><b>So what can we do to stay strong and centered in the face of change? </b></p><p><b>How can we remember, when we’re anxious to pursue our goals, that the growth waiting for us on the other side will make it all worthwhile? </b></p><p><b>Today I want to share how I’ve dealt with some major transitions in my life and my business, and share some ways to help you handle any change that comes your way. </b></p><p><b>🎉WE HAVE FUNDING!</b></p><p><b>We’re so happy to announce our partnerships in the USA and AUS for women who want to work with us and need payment options </b></p><p><b>If that’s you get in touch and let’s explore interest free study now pay later options </b></p><p><b>Email </b><a href='mailto:[email protected]'><b>[email protected]</b></a><b> to learn more. </b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><p><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Aug 1, 202225 min

Ep 299The #1 Way to Change Your Life (IGTV)

<p><b>The process of becoming is all about choices. </b></p><p><b>When women say, “Damn, Erika, how did you get that career/house/husband?!” Here's what I say, “I had to choose this for myself”. </b></p><p><b>And they were hard choices. I have had my share of trauma in my life. Abuse, loss, grief. It would have been so much easier to numb out every night on social media, or stay in a job I hated. To stay miserable in general. </b></p><p><b>Here's the truth, we all have trauma and we all have choices to make. So today I want to share with you how I decided to start being present in my choices, how those choices got me to where I am today, and how you can do the same. </b></p><p><b>P.S. Queen The </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Sistahood</b></a><b> is open for enrolments!</b></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jul 25, 202236 min

Ep 298Becoming Magnetic

<p><b>You know when you’re feeling on fire? Maybe your nails are fresh, or you’re wearing your favorite colour, or you just woke up really feeling yourself and just owning who you are? </b></p><p><b>People seem to gravitate to you. They smile at you, compliment you, it feels like all's right with the world as things fall into place with ease…. You just feel good!</b></p><p><b>It’s not about how you look – it’s about the vibe you’re putting out. </b></p><p><b>You’re in flow. </b></p><p><b>Sista, that is true confidence. </b></p><p><b>It comes from knowing who you are, knowing you deserve to take up space in the world and feeling secure in yourself.</b></p><p><b>And this feeling, this</b><b><em> knowing</em></b><b> can only come from one place – inside us – once you know how to access it, to own it, it makes you magnetic.</b></p><p><b>It makes people want to know you, be around you, learn about you. It helps you attract all the things you want to experience into your world</b></p><p><b>Are you ready to step into the magnetic flow of self acceptance?</b></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><p><br/></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><p><br/></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jul 18, 202217 min

Ep 297Creating a Cult-Like Following on Social Media

<p>We can all pretty much agree: cults are bad. </p><p>But if there’s one aspect we can steal from them (and improve on – no Kool-Aid here!), it’s the idea of creating a community – a close-knit group of likeminded people who are united under a common cause or goal. </p><p>So what does that look like in our own lives, or for our own small businesses? </p><p>For me, there are three keys to creating my own following that I want to share with you: understanding why you want to help people, being real and consistent, and quality over quantity. </p><p>That’s how I’ve found – and continue to find – women to co-create with me, women who identify with my story, women who connect with me. </p><p>I’m building my community every day – are you ready to start building yours? </p><p><br/></p><p>WHERE TO CONNECT WITH ERIKA:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p> FREE RESOURCES:</p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'>Join the FEMPIRE list</a> - get exclusive business tips and updates from Erika via a weekly email</li><li>Are you ready to create your SIX FIGURE MINDSET? <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Watch the FREE training here!</a></li></ul><br/><p> WORK WITH ERIKA:</p><ul><li>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here</a> </li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jul 11, 202231 min

Ep 296Healing the Inner Child

<p>Do you ever feel like your past is creating your future? </p><p>Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relationship makes you hesitant to fall in love again. </p><p>Often, that’s your inner child – full of unresolved trauma, grief, and pain – calling out for Adult You to help, to listen, to accept. </p><p>When we do this – and it can be difficult, but so worth it – we’re healing that inner child, and by extension healing our present selves. </p><p>Despite the pain, it is an opportunity to truly connect with ourselves, to forgive ourselves, to find ourselves and to love ourselves – the way we may not have when we were young. </p><p>When we can be compassionate to ourselves, when we begin to heal our inner child, the sky’s not even the limit. </p><p>My sisters, we all need to heal from something. This episode can help no matter where you are on your journey. Sit back, invite your childhood self along, and let’s go.</p><p>WHERE TO CONNECT WITH ERIKA:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p> FREE RESOURCES:</p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'>Join Erikas list</a> - get exclusive masterclasses and personal notes from her via email weekly</li><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li><li>The 7 Steps to coaching yourself - Self Coaching Cheat sheet <a href='https://erika-cramer.mykajabi.com/coachyourself'>download for FREE here</a> </li></ul><br/><p>WORK WITH ERIKA:</p><p><a href='https://thequeenofconfidence.com/sistahood/'>Join us in the Sistahood</a> - 12 months of live coaching with Erika </p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jul 4, 202234 min

Ep 295Biz Series: Why Niching Matters (IGTV)

<p>Ladies, we all want to leave a legacy. But for most of us, that’s a huge challenge – the world already feels full, and the Internet is already packed with noise. It can feel like we’re all competing over the same tiny piece of pie, especially as coaches.</p><p>That’s why I made this episode – because this is what niching is all about. It’s claiming your space and owning your throne – in other words, laser-focusing on one specific area and making it yours. </p><p>In fact, niching helps you establish an answer to one of the most critical questions of your entire career: What problem do you solve, and what kind of clients do you help? </p><p>For example, I started my business to help women with self-confidence – because I remember being a mother who needed help mending her confidence and healing her trauma.</p><p>What about you? </p><p>If you’re not sure yet, I got you, girl – hit play, and let’s work it out together!</p><p>The Start Up Squad is Open!</p><p>Join us in the squad to grow and scale your coaching business. Learn more and <a href='https://erika-cramer.mykajabi.com/start-up-squad'>apply here</a>.<br/><br/>WHERE TO CONNECT WITH ERIKA:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind-the-scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><br/>FREE RESOURCES:</p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'>Join the FEMPIRE list</a> - get exclusive business tips and updates from Erika via a weekly email</li><li>Are you ready to create your SIX FIGURE MINDSET? <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Watch the FREE training here!</a> </li></ul><br/><p><br/>WORK WITH ERIKA:</p><ul><li>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jun 27, 202247 min

Ep 294Reframing Victim Mentality

<p>We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”<br/><br/>When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves more.<br/><br/>So how do we reframe this mentality into something that can rebuild and reaffirm us? <br/><br/>In this episode, I share a life-changing reframe that’s given me a new sense of confidence, power, and freedom: “This person gave me the best lesson in the world.” <br/><br/>Queen, it’s time to pick up your crown. Press play and let’s reframe together!<br/><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind-the-scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com/'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><br/><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erika's list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><br/><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> – 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jun 20, 202221 min

Ep 293Jlo's Halftime - My big AHA

<p>Holy moly Queen,<br/><br/>Today I am sharing my insights and personal and very private feelings after watching Jennifer Lopez's <a href='https://www.netflix.com/title/81031929'>Halftime Netflix Documentary</a><br/><br/>I have loved Jennifer since I was a kid. She has and still is a massive expander for me.<br/><br/>Today's episode is a very personal vulnerable share from me.<br/><br/>Honestly, this is a level-up for me, I can feel it.<br/><br/>I hope it resonates with you.<br/><br/>If it does, reach out to me on<a href='https://www.instagram.com/thequeenofconfidence/'> Instagram</a> or via email, I'd love to hear from you.<br/><br/>[email protected]<br/><br/>Love you x<br/><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jun 14, 202219 min

Ep 292Picking up other peoples energies

<p>Do you find yourself feeling drained? <br/><br/>Are you sensitive to other peoples energies?<br/><br/>If you have struggled with this, todays episode is for you.<br/><br/>We're unpacking what it means to take ownership of our energy and how to be with energy vampires even if we are sensitive.<br/><br/>It starts with owning our voice, our boundaries and choosing how and where we decide to show up.<br/><br/>If you want to get your power back and start reclaiming you energy, press play Queen!<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><p><br/></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:<br/></b><br/></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> <br/></b><br/></p><p><b>WORK WITH ERIKA:</b></p><p><br/></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p><b><br/><br/></b><br/></p><p><br/><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jun 6, 202217 min

Ep 291I can't afford it...

<p><b>BUCKLE UP QUEEN!</b><br/><br/>This episode is one of the <b>MOST important episodes </b>I have ever recorded.<br/><br/>The topic of affordability. So many of us say "I can't afford it..." <br/><br/>And if you ask me<b> it is the most detrimental statement</b> a person who is wanting to work on themselves can say.<br/><br/>If you are READY to stop allowing the "I don't have the money" mentality to run your life, listen to this episode.<br/><br/>And if you are feeling called to work with ME to heal your past and start creating the life you desire - <a href='https://thequeenofconfidence.com/sistahood'><b>JOIN ME in the Sistahood. </b></a><br/><br/>Doors close on June 6th 2022.<br/><br/>_________________________________________<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES TO SUPPORT YOU:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses, bonuses and personal notes from her via weekly emails.</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

May 30, 202232 min

Ep 290Sistahood Invite: How to REALLY change your life (IGTV)

<p>Queen! Today I am sharing a snippet of a recent IGTV I did on Instagram.<br/><br/>I shared about the importance of showing up for yourself when you are in the UP-LEVEL of your life.<br/><br/>Consider this an invitation for you to step into your next level!<br/><br/>There is #1 thing, 1, that you need to master if you TRULY want to change your life.<br/><br/>On this special training, I will share it with you.<br/><br/>WANT TO <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>CATCH THE REPLAY </b></a>OF THE WORKSHOP?<br/><br/>This was one of my MOST popular trainings and you have a chance to watch it before it comes down.<br/><br/>*Have a pen and notebook because my love you WILL take notes*<br/><br/><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Click HERE TO WATCH IT</b></a><br/><br/>Ready to work? <br/>Join me and women from all over the world<a href='https://thequeenofconfidence.com/sistahood/'><b> inside of the Sistahood </b></a>- The doors are open now!<br/><br/>_________________<br/><b>WHERE TO CONNECT WITH ERIKA:</b><br/><br/>•Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a><br/>•Find me on <a href='https://www.facebook.com/Theconfidencequeen/'><b>Facebook</b></a><br/>•Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a><br/>•Grab a signed copy of <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Erika’s new book Confidence Feels Like Shit </b></a><br/><br/><b>FREE RESOURCES:<br/></b><br/>•<a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a> - get exclusive masterclasses and personal notes from her via email weekly<br/>•Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a><br/>•The 7 Steps to coaching yourself - Self Coaching Cheat sheet -<a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here </b></a><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

May 23, 202221 min

Ep 289Are you doing the things that make YOU feel good?

<p>How you feeling right now?<br/><br/>Today's episode is a reminder, and invitation to do what makes YOU feel good.<br/><br/>Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.<br/><br/>For me recently I have discovered how much I missed Yoga, maybe for you it's moving your body, eating food that makes you feel good, reading a book, meditation etc.<br/><br/>GO DO IT! <br/><br/>The formula to feel good and have more energy is simple Queen.<br/><br/>There is something that you need right now + You do it = You FEEL BETTER.<br/><br/>You're not going backwards, you just need to go back to what feels good for you.<br/><br/>Set some brave and powerful boundaries (a podcast on this coming soon) and make sure you do for YOU.<br/><br/>I love you x<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p><b><br/><br/></b><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

May 16, 202219 min

Ep 288Meet my mom

<p>This is a really special episode because my guest today is my Mom, Margarita Ortiz! </p><p>She is going to be sharing her story with us. She's been a single mother who has struggled her whole life with bi- polar disorder and she has done a lot of work on herself and has completely transformed her life.</p><p>My Mom and I have faced challenges and struggles in our relationship, parent- child relationships are tricky!</p><p>Our childhoods and the way we were raised affects us and shapes who we become as adults. So if truly we want to understand ourselves… why we have blocks and the complicated relationships that we have with the people who raised us, we need to first understand our parents and have compassion for their story. </p><p>My Mom is my hero, she never gave up on me and she helped shape who I am today. I'm so excited to share with you who Margie is, her story, her background and the experiences that made her the woman she is today.</p><p>Enjoy the episode!</p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'>Join Erikas list</a> - get exclusive masterclasses and personal notes from her via email weekly</li><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li><li>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -<a href='https://erika-cramer.mykajabi.com/coachyourself'>download for FREE here</a> </li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'>Join us in the Sistahood</a> - 12 months of live coaching with Erika </li></ul><br/><p>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here</a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

May 11, 20221h 9m

Ep 287Si ella puede, YO puedo! How these Latinas in the Sistahood are changing the world

<p><b>Todays episode is FUEGOOOO!!!</b><br/><br/>I hope you're ready hermana!<br/> <br/>I had the absolute honour of interviewing 5 of my fellow Latina Sistahood members who have been healing generational trauma and completely transforming their lives and shifting the landscape of the Latin community.<br/><br/>As a Latina who grew up in an environment where working on yourself and healing was unheard of or taboo, it was very important for me to be the example of whats possible when WOC do this work. <br/><br/>When you see yourself through other women, it gives you hope and inspiration to keep going.<br/><br/>These women do just that for me. <br/><br/>Each one with their own powerful story and legacy to leave.<br/><br/>I hope you see yourself in their remarkable stories and realise that Si Ella puede, TU PUEDES.<br/><br/><b>Meet the panel:</b><br/><br/><b>Angelica Vazquez - Abundance Life Coach</b> <br/><b>Connect with her here: </b><a href='https://www.instagram.com/livingthebadasslife11/'><b>https://www.instagram.com/livingthebadasslife11/</b></a></p><p><b>Nereyda Martinez - Self Care Motherhood Circle Facilitator <br/>Connect with her here: </b><a href='https://www.instagram.com/livingthebadasslife11/'><b>https://www.</b></a><a href='http://instagram.com/nereyda.martin'><b>instagram.com/nereyda.martin</b></a></p><p><b>Jexsaida Flores - Confidence Coach</b></p><p>Connect with her here: <a href='https://www.instagram.com/fierce_leadhership_coaching/'><b>https://www.instagram.com/fierce_leadhership_coaching/</b></a></p><p>Join her free group:<b> </b><a href='https://www.facebook.com/groups/234838494831195/'><b>https://www.facebook.com/groups/234838494831195/</b></a></p><p><b>Jannese Torres - Money mentor for Latinas</b></p><p>Listen to her podcast or work with her here: <a href='http://www.yoquierodineropodcast.com/'><b>www.yoquierodineropodcast.com</b></a></p><p>Connect with her here: <a href='http://www.instagram.com/yoquierodineropodcast'><b>www.instagram.com/yoquierodineropodcast</b></a><b> and </b><a href='http://www.twitter.com/dineropodcast'><b>www.twitter.com/dineropodcast</b></a></p><p><b>Lianne Torres - Podcast host at Watch Us Thrive Podcast</b></p><p>Connect with her here: <a href='http://www.instagram.com/watchusthrivepodcast'><b>www.instagram.com/watchusthrivepodcast</b></a><b> </b></p><p>and <a href='http://www.twitter.com/wutpodcast_'><b>www.twitter.com/wutpodcast_</b></a><b> </b>and <a href='http://www.tiktok.com/@watchusthrivepodcast'><b>www.tiktok.com/@watchusthrivepodcast</b></a></p><p><br/></p><p><b>READY TO CHANGE YOUR LIFE?</b><br/><br/>Join us in the <a href='https://thequeenofconfidence.com/sistahood'>SISTAHOOD</a></p><p><br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b> <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com/'></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show &

May 9, 20221h 40m

Ep 286How to build TRUST in your Romantic Relationships

<p>Relationships are such a massive topic, one I have done quite a few episodes on.<br/><br/>This episode in particular was a listener request. <br/><br/>I recently <a href='https://www.instagram.com/p/CcMzyVEvXzH/?utm_source=ig_web_copy_link'>asked my Instagram audience</a> to tell me what they wanted to hear on the podcast and I got this question a few times.<br/><br/>Shout out to Mel who asked me <b><em>"How did you learn to trust your husband (Hamish) after being in multiple relationships with people who treated you badly"</em></b><br/><br/>I had many "failed" relationships before my marriage to Hamish and each of them taught me so much about MYSELF and how I was treating me.<br/><br/>Today I share how you can start to build trust and create an incredible romantic relationship that lights you up and fulfils you.<br/><br/>It is possible to find DEEP, lasting love. I have it and I never thought I would.<br/><br/>I hope this episode inspires you to pull your journal out and get to "Sherlock Holmesing"<br/><br/>Want to take this work deeper?<br/><br/>Join <a href='https://erika-cramer.mykajabi.com/sistahoodinfo'>The Sistahood waitlist</a> and be the first to know when we open the doors.<br/><br/><b>Episodes mentioned:</b><br/> <a href='https://thequeenofconfidence.com/single-ladies-series-watch-them-red-flags/'><br/>Single Ladies series - Date Yourself<br/><br/>Single Ladies Series - Watch them RED flags <br/> </a><br/><a href='https://thequeenofconfidence.com/this-one-is-for-the-lovers-ft-hamish-cramer/'>This is one for the Lovers ft. Hamish Cramer</a><br/><br/><a href='https://thequeenofconfidence.com/the-confidence-to-love-again/'>The Confidence to Love again </a><br/><br/><a href='https://thequeenofconfidence.com/l-l-s-2-what-shitty-relationships-taught-me-about-self-worth/'>LLS#2: What shitty relationships taught me about Self Worth</a><br/><br/><a href='https://thequeenofconfidence.com/how-to-have-better-relationships/'>How to have better relationships</a><br/><br/>I told you I did a lot of this topic!<br/>__________________________________________<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b> <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com/'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><br/><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> – get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself – Self Coaching Cheat sheet –</b><a href='https://erika-cramer.mykajabi.com/coachyourself'></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram?

May 3, 202231 min

Ep 285How I made $500K+ on Instagram

<p>In 2018, my husband Hamish and I were broke. Some weeks we couldn’t afford the basics, let alone little luxuries. I even found myself scrounging around the backseat of my car, trying to get enough change to buy a loaf of bread.</p><p>It was in the shower one afternoon when I had an epiphany – it was the ‘aha’ moment that led to me finally pursuing my dream of becoming a confidence coach.</p><p>So I started with what I had … the fire and passion to show up and create the community and connections I desired. </p><p>Join me in this episode, as I share with you how we built our business on instagram and went from $0 to over $500k</p><p>Yup, it’s TOTALLY possible. </p><p>Even if you know one knows who you are yet and you have a smaller audience.</p><p>If you commit to SHOWING UP you can create more money and more impact too.</p><p><br/></p><p>Want to learn HOW to have more</p><p>Influence, create Impact and make more</p><p>Income? </p><p><br/></p><p><b>Join me in </b><a href='https://erika-cramer.mykajabi.com/start-up-squad?cid=6f983d4f-1626-4d7d-b21c-7dfb69767d82&eoid=2147921524'><b>The Start Up Squad</b></a></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the Coaching FEMPIRE Newsletter </b></a><b>- get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA</b></p><p><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Apr 27, 202246 min

Ep 284BIZ SERIES: What it’s like in the Start Up Squad (Q&A)

<p><b>The number one thing women looking to grow their coaching businesses want to know from me is </b><b><em>how did I do it?</em></b></p><p><b>So to answer this question I created my program: The Start Up Squad.</b></p><p><b>It's a year long business coaching program designed to help take you and your coaching business to the next level and start making consistent income and impact.</b></p><p><b>Maybe you have been eyeing up the Start Up Squad, but you have a few linger questions… </b></p><p><b>Well, I created this podcast episode just for you. Tune in and let's get those questions answered, so you can start making your biz dreams a reality!</b></p><p><br/></p><p><b>The Start Up Squad is Open!</b></p><p><b>Join us in the squad to grow and scale your coaching business. Learn more and </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Apply here </b></a><b> </b></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><p><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Apr 25, 20221h 6m

Ep 283When Friendship Gets Tricky

<p>Today's episode is on a topic a lot of my listeners have requested I talk about… FRIENDSHIPS!</p><p>So many of us struggle with balancing friendships, especially as we grow and evolve.</p><p>We think we are not supposed to shift friends or let go of friendships that no longer serve. </p><p>This simply isn't true, as we change and shift so will friendships and sometimes we have to let some friends go.</p><p>I've found that a lot of us really struggle with communicating clearly what is happening for us as we grow and other people around us are not. And then things can get a bit tricky..</p><p>Feelings can get hurt, resentments can build, and assumptions can be made. </p><p>When we find ourselves in the position of having outgrown a friendship it is our responsibility to communicate clearly and to take a step back and assess how and why we attracted these friends into our lives. </p><p>How do we do this? </p><p>Tune in as I share some insights and action steps you can take to help you navigate when your friendships get tricky!</p><p><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Apr 18, 202224 min

Ep 282Turning your passion into PROFIT with Jannese Torres-Rodriguez

<p>Hola, Mi gente!</p><p>My guest today is Fuego!<br/><br/>And I know you're going to love this episode where talk all things money - Dinero!<br/><br/><b>ABOUT JANNESE:</b><br/> Founder Jannese Torres-Rodriguez is an award-winning Latina Money Expert, Educator, Speaker, Writer and Business Coach. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D'Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom. <br/><br/>Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and building generational wealth through her personal finance podcast, <a href='https://yoquierodineropodcast.com/'>"Yo Quiero Dinero."</a> The podcast has been featured on BuzzFeed, Telemundo, Business Insider, Yahoo Finance, NextAdvisor (Time), Grow Magazine (CNBC), & more. Janesse never had any plan to have a business and to be financially independent in her 30s. <br/><br/>That’s why she considered herself an accidental entrepreneur. </p><p>She has been preaching the gospel of money and really helping and empowering the Latinx community with knowledge about these spaces. </p><p>She is blazing a trail for WOC everywhere to take control of their financial destiny. That’s now her mission and that’s exactly what she does. </p><p>I know you're going to LOVE this episode!</p><p><br/><b>Connect with Jannese here:</b></p><p><b>IG: </b><a href='https://instagram.com/yoquierodineropodcast?utm_medium=copy_link'><b><em>https://instagram.com/yoquierodineropodcast?utm_medium=copy_link</em></b></a></p><p><b>Pinterest: </b><a href='http://pinterest.com/dineropodcast'><b><em>pinterest.com/dineropodcast</em></b></a></p><p><b>YouTube: </b><a href='http://youtube.com/c/YoQuieroDineroPodcast'><b><em>youtube.com/c/YoQuieroDineroPodcast</em></b></a></p><p><b>Twitter: </b><a href='https://twitter.com/dineropodcast'><b>@DineroPodcast</b></a></p><p><b>TikTok: </b><a href='https://vm.tiktok.com/TTPdB1ydrw/'><b>Jannese | Latina $ Educator on TikTok</b></a></p><p><b>FB: </b><a href='http://fb.com/yoquierodineropodcast'><b><em>fb.com/yoquierodineropodcast</em></b></a></p><p><br/></p><p><b>Where To Find Erika:</b></p><p>Stay connected with all the<a href='https://linktr.ee/thequeenofconfidence'> goodness happening here </a></p><ul><li><b>Listen to my new book </b><a href='https://thequeenofconfidence.com/confidencebook/'><b> Confidence Feels Like Shit </b></a><b>in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Apr 11, 202256 min

Ep 281The Relationship With My Mother

<p>In today's episode, I am unpacking a bit about the relationship with my mom. </p><p>If you’ve been listening to the podcast you know me and mama have had a rough ride </p><p>Dealing with her illness, my foster homes, and everything in between</p><p>However I realize that I haven’t shared recent news about the relationship my mother and I have</p><p>And we’ve healed so much together. </p><p>I haven’t seen her in almost 3 years and in April 2022 she’s coming to Australia</p><p>I thought it would be such a great time to interview my mum for the first time on the podcast so she can share her story of raising her daughter as a single mother battling bipolar</p><p>My mother is my hero and she is a woman I look up to for her strength and determination and I believe I learned a lot of that strength from her</p><p>I know this episode will resonate with you whether you are a mother or not because I dive deep into our personal relationship and the emotional side of what we went through as mother-daughter</p><p>I hope you love this episode and I cannot wait for you to listen to our episode together when she arrives in Australia!</p><p><br/></p><p>Episode mentioned: LLS #3 lessons learned growing up with a bi-polar mother. <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563'>https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563</a></p><p><br/><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Apr 4, 202223 min

Ep 280The Gift in Your Pain

<p>Do you spend much time thinking about your past and your pain? Do you wonder why you went through those experiences?</p><p>Or do you actively try to control, alt, delete those experiences?</p><p>In today’s episode, I want to invite you to mine the gold in your difficulties.</p><p>To find the gifts in your pain and struggles.</p><p>When we do this we are able to fully heal and extract the incredible life lessons we’ve experienced from the toughest of circumstances.</p><p>And each and every one of us has them.</p><p>No matter how big or small, the adversities you’ve faced have amazing gifts in them.</p><p>I know that it’s hard, scary, and uncomfortable to sit in your painful experiences…</p><p>And these lessons are unfortunately missed when we don’t claim them.</p><p>I invite you in this episode to really look at all the gifts that your pain brings, who have you become BECAUSE of it?</p><p>How has that difficulty made you who you are today? What lessons have you learned because of those tough times?</p><p>You already lived it – might as well get the reward from it, Queen.</p><p>P.S. Want to coach with me on healing your past and creating the life you desire? Our Sistahood Coaching program is now open.</p><p>If you’d like to work with me for the next 12 months<a href='https://thequeenofconfidence.com/sistahood-masterclass-specialoffer/#getstarted'> click here to join us.</a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Mar 28, 202224 min

Ep 279What if the person stopping you was YOU?

<p>Do you ever wonder why up until today, you were still not able to get the life you always wanted?</p><p>You may have reached the point where you start blaming others for your failure. </p><p>Then, you begin to point your fingers to find the reasons you believe that stop you from being successful. </p><p>At the end of the day, you realize that there is a need to change for you to make a big difference in your life. </p><p>But what do you think it is?</p><p>What if the person that hinders you from making your dream a reality and enjoying the life you always dream of is YOU?</p><p>Learn more about it by clicking the play button of the podcast. </p><p>Remember, my queen! You are perfect as you are imperfect. Your imperfect self is perfect, and you don’t need to prove any validation at all.</p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Mar 21, 202219 min

Ep 278How NOT to get Swindled

<p>Can YOU get Swindled?</p><p>After watching the popular documentary on Netflix “The Tinder Swindler”, I knew I needed to talk about this on the podcast.</p><p>If you haven’t seen it yet, It’s about a man who ends up swindling many women out of thousands of dollars he meets on this popular dating app. </p><p>Undoubtedly, this man is a cheater and an experienced swindler and these women ended up giving a lot of money to this man without paying attention to the red flags or listening to their intuition. </p><p>But the question is how the fuck did this happened to them? </p><p>What could these women have done to avoid being swindled?</p><p>Many say they were “dumb” and “didn’t they see what was happening?” Others see them as victims who are innocent in every way.</p><p>After this episode check in with how you see what happened… Is this something that could’ve happened to you?</p><p>I have most definitely been swindled in the past and I hope that if you have as well, this episode resonates.</p><p>Have single friends, please share this episode with them.<br/><br/><b>Here are the previous episodes mentioned in this podcast. You can check them all to learn more. Enjoy! </b></p><ul><li><a href='https://thequeenofconfidence.com/are-you-triggered/'><b>Are you triggered? - The Queen of Confidence</b></a><b> - Are Your Triggered (learning from Gabor Mate)</b></li><li><a href='https://thequeenofconfidence.com/l-l-s-1-who-i-became-from-dealing-with-sexual-abuse/'><b>L.L.S. #1 Who I became from dealing with sexual abuse - The Queen of Confidence</b></a><b> - L.L.S. Who I Became from Dealing with Sexual Abuse</b></li><li><a href='https://thequeenofconfidence.com/the-work-with-byron-katie/'><b>The Work with Byron Katie - The Queen of Confidence</b></a><b> - The Work with Byron Katie</b></li><li><a href='https://thequeenofconfidence.com/single-ladies-series-date-yourself/'><b>Single Ladies Series – Date Yourself - The Queen of Confidence</b></a><b> - Date Yourself (Single Ladies Series)</b></li><li><a href='https://thequeenofconfidence.com/how-to-stop-being-indecisive/'><b>How to stop being indecisive - The Queen of Confidence</b></a><b> - How to Stop Being Indecisive</b></li></ul><br/><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Mar 14, 202222 min

Ep 277Power: A woman's guide to living and leading without apology with Kemi Nekvapil

<p>P O W E R</p><p>How does that word make you feel?</p><p>For many of us women, we think of others as having power over us.</p><p>Well, my guest today is here to change the way you see power. And shift your thinking about what power is and who gets to have it, and live life fully and without apology.</p><p>Kemi Nekvapil knows the feelings of fear, vulnerability, and powerlessness. Growing up in foster care, many times she had the doors to validation and opportunity closed to her because of her race and gender. Learning to make her own choices and use her voice without apology were her first steps towards a bold, purpose-filled life.</p><p>Now a highly respected executive and personal coach, Kemi have created a five-step process to guide other women to build their power through:</p><p>Presence to understand what is and isn’t working in our lives</p><p>Ownership of our personal narratives, especially our power stories</p><p>Wisdom about our needs, boundaries, and growth Equality as part of the diverse human family, all of us worthy</p><p>Responsibility for our choices, healing, and happiness</p><p>Blending inspiring stories with reflective coaching practices, POWER provides the tools to navigate the challenges that impact who we are, from discrimination and burnout to trauma and self-doubt.</p><p>Kemi is a dear friend and when I think of Power as her acronym I think of Kemi.</p><p>If you are ready to reclaim your power and create a life of true joy and fulfilment this episode is for you.</p><p>Here’s to you standing in your POWER</p><p><a href="https://www.booktopia.com.au/power-kemi-nekvapil/book/9781761045240.html" rel="noopener noreferrer" target="_blank">CLICK HERE</a> to get Kemi’s book Power</p><p>Want to download the free Power resources? <a href="http://kemibooks.com/" rel="noopener noreferrer" target="_blank">Click here</a> </p><p><strong>LINKS</strong></p><p><strong>Where To Find Erika:</strong></p><p><strong>Watch my FREE webinar: </strong><a href="https://erika-cramer.mykajabi.com/changeyourlife" rel="noopener noreferrer" target="_blank"><strong>What it takes to change your life</strong></a></p><p><strong>Ready to work with me? </strong><a href="https://thequeenofconfidence.com/sistahood/" rel="noopener noreferrer" target="_blank"><strong>Check out The Sistahood Program</strong></a><strong>.</strong></p><ul><li><strong>MyAudiobook has launched!  Grab </strong><a href="https://thequeenofconfidence.com/confidencebook/" rel="noopener noreferrer" target="_blank"><strong>MY BOOK</strong></a><strong> in audio form here!!!</strong></li><li><a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener noreferrer" target="_blank"><strong>Instagram</strong></a></li><li><a href="https://www.facebook.com/Theconfidencequeen" rel="noopener noreferrer" target="_blank"><strong>Facebook</strong></a></li><li><a href="https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg" rel="noopener noreferrer" target="_blank"><strong>Youtube</strong></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href="https://thequeenofconfidence.com/podcasts/" rel="noopener noreferrer" target="_blank">Click here to request a podcast!</a></p><p>👑 Loving this podcast? <a href="https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022" rel="noopener noreferrer" target="_blank">Please leave me a review so other women who needs this can find this show </a></p><p><br></p><p>👑 Are we friends on Instagram? If not come say hello <a href="https://www.instagram.com/thequeenofconfidence/" rel="noopener noreferrer" target="_blank"><strong>@thequeenofconfidence</strong> </a></p><p><br></p><p>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><p><br></p><p> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer" target="_blank">acast.com/privacy</a> for more information.</p>

Mar 7, 20221h 3m

Ep 276Why You’re So IMPATIENT

<p>Are you impatient?</p><p>Constantly worrying about if and when all the things you want will come true? </p><p>I know it always makes us so excited to think about our dreams becoming a reality in the near future.</p><p>But the common problem that many of us have is we tend to become impatient. </p><p>In today’s episode, I’m sharing the correlation between self-belief and impatience.</p><p>Maybe you’re impatient because you don’t believe that what you want is actually going to happen?</p><p>If that’s you, then this week’s episode is going to resonate.</p><p>Your impatience is significantly related to having a lack of belief.</p><p>When you believe it’s yours can you let go of the impatience. </p><p>Enjoy the episode!<br/><br/><b>FREE TRAINING: Want to learn how to create a 6-figure mindset Queen? </b></p><p><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Click here to watch my free training</b></a><b> I share the number thing you need to create a successful 6 figure fempire today. </b></p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Feb 28, 202221 min

Ep 2753 Reasons Your Coaching Biz Isn’t Growing - IGTV

<p>ATTN FEMALE COACHES!</p><p>This episode is for YOU!</p><p>In today’s episode, I am digging deep into the 3 big reasons why many coaches don’t create the IMPACT, INFLUENCE, or INCOME they truly desire. </p><p>Loving bitch-slap alert - said with love as you need to know these if you want to get results happening in your coaching business. </p><p>I’m also sharing a behind-the-scenes of what I’ll be teaching inside of my new program the <a href='https://erika-cramer.mykajabi.com/start-up-squad?cid=b753b0e1-977b-463f-a2be-adacec20c398&eoid=2147925402'>STARTUP SQUAD</a>!</p><p>It’s for coaches who want to hit their first $10-$15,000 per month by making more impact and influence on social media growing and monetizing their audience with authenticity and integrity and being on fire and focused to be sure that their vision comes to reality </p><p>Whether you’re a coach or not, these three tips are gonna help you show up, stand up, take up space and make an incredible impact in your business and in the world! </p><p>And if you want to hear more about the start-up squad click the <a href='https://erika-cramer.mykajabi.com/start-up-squad?cid=b753b0e1-977b-463f-a2be-adacec20c398&eoid=2147925402'>link here </a>Queen!<br/><br/><b>Are you ready to create MORE IMPACT</b></p><p><b>Have MORE INFLUENCE</b></p><p><b>and make MORE INCOME?</b></p><p><b>The Start Up Squad is launching 19 FEB 2022</b></p><p><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Click here to join us</b></a><b> and let me show you how I built my global coaching FEMPIRE.</b></p><p><b>FREE TRAINING: Want to learn how to create a 6-figure mindset Queen? </b></p><p><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Click here to watch my free training</b></a><b> I share the number thing you need to create a successful 6 figure fempire today. </b></p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Feb 16, 202238 min

Ep 274Why the Work isn’t Working

<p>Most people will usually have something that they want to achieve or something that they wish to happen in the near future. </p><p>But to make it a reality, you need to exert your effort and spend enough time doing your work. </p><p>Of course, you can’t just wait all day and see all of your dreams come true right in front of your eyes. </p><p>It means that there’s so much work to do before you can see the results you want in your life. </p><p>But let me ask you these questions:</p><p>Are you really doing the work consistently? </p><p>Do you have that kind of commitment to keep showing up? </p><p>It’s because let me tell you this when the work seems not working, it doesn’t mean it will never work. The work works, but are you working it? </p><p>That’s why some people don’t get the results that they want. It's not because it doesn't work, but it has to do with the willingness they want to commit to doing their part. </p><p>Do you want to hear more about why the work isn’t working? Go ahead and click the play button and listen to the entire podcast. </p><p>Remember, my love, the sooner you get to work what you need to do, the sooner you will also have the life you truly desire.</p><p><br/><b>Are you ready to slay 2022? Download your free workbook </b><a href='https://erika-cramer.mykajabi.com/cheat-sheet-optin'><b>here</b></a><b>.</b></p><p><b>This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!</b></p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen '><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg '><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Feb 14, 202221 min

Ep 273How to be AUTHENTIC

<p>Is there a part of your life where you struggle with being more authentic? </p><p>Like you want to be real to yourself and to all people around you. </p><p>This is a huge topic that I have heard for so long from different women. </p><p>So I had to speak about it. </p><p>Because I believe there’s a problem with the question: “How do I become more authentic?”</p><p>There are a number of things that are behind that question. </p><p>That’s why I created this podcast because I want to address all of them. </p><p>So if you want to know more about HOW to truly become a more authentic hit play now Queen!. </p><p>After listening to it, you’ll understand the true answer to this question.</p><p><br/><b>Are you ready to slay 2022? Download your free workbook here: </b><a href='https://erika-cramer.mykajabi.com/cheat-sheet-optin'><b><em>erika-cramer.mykajabi.com/cheat-sheet-optin</em></b></a><b> </b></p><p><b>This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!</b></p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Feb 7, 202227 min

Ep 272I Completely Lost My Confidence

<p>Ok this is a big one for me. </p><p>Yes Erika “the Queen of CONFIDENCE” lost her confidence?! </p><p>Yup. I did. Hard! </p><p>I recently got Covid and damn…COVID took my confidence. </p><p>I mean, I completely lost my confidence. I even lost my sense of self. I got so scared, anxious, and depressed. </p><p>It was truly a great challenge for me and I literally felt like a prisoner of my mind. </p><p>Until I reached the point when I realized that, sometimes, people need to surrender and let go. </p><p>You wanna know how I got through it? If so, listen to this entire episode now.</p><p>Always remember sis, that when things get harder and shaky along your way, it means you’re transitioning to the next level. </p><p>I love you. </p><p><br/><b>Are you ready to slay 2022? Download your free workbook here: </b><a href='https://erika-cramer.mykajabi.com/cheat-sheet-optin'><b><em>erika-cramer.mykajabi.com/cheat-sheet-optin</em></b></a><b> </b></p><p><b>This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!</b></p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 31, 202218 min

Ep 271New Year, Same Shit?

<p>The past couple of years has been one hell of a ride for most of us - without a shadow of a doubt the pandemic has shaken up and changed lives all around the globe.</p><p>And since none of us saw this coming, we all had very different experiences and were impacted in many different ways. </p><p>You've probably heard me say to look for the gold nuggets hidden in the pile of s@it ! And the gold nuggets hidden in this whole experience are that how we live our lives and how we spend our time is more precious and important than anything else. </p><p>Many people are now asking themselves the important questions: How do I want my life to look, feel, who do I want around me, who do I want to be?</p><p>With the fresh new year of 2022, everyone was given the opportunity to realign with their goals and intentions, chase their dreams, and make new plans. </p><p>And while most people will get excited about making plans, it’s simply not enough. In order to make those plans happen you have to put those plans into ACTION….if you don’t do anything new and make the necessary changes in your life, nothing’s gonna happen!!</p><p>And you can expect that 2022 will only end with the same sh*t. </p><p>So if you are wanting to make this new year the best year of your life. If you are wanting a new mindset, to get your goals and dreams into alignment, and to make SH@T HAPPEN, then my love you are in luck because I made this podcast for YOU!! <br/><br/><b>Are you ready to slay 2022? Download your free workbook here: </b><a href='https://erika-cramer.mykajabi.com/cheat-sheet-optin'><b><em>erika-cramer.mykajabi.com/cheat-sheet-optin</em></b></a><b> </b></p><p><b> </b></p><p><b>This is the process I do every year that’s helped me create all of the goals, dreams, and outcomes I have today. I can’t wait for you to use it as well!</b></p><p><br/></p><p><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 24, 202229 min

Ep 270Audiobook Series: Chapter 11 - Your Call To Confidence

<p>With all of the Five C’s that we’ve discussed in the previous chapters of this audiobook sneak peek, I can bet that you’re ready to reframe your mind around how you want to think, who you want to become, and what you want to create for yourself. </p><p>Now, it's really over to you. It means that what comes next is completely up to you. It may sound scary but I know you got this. </p><p>Keep in mind that everything we’ve discussed in the previous chapters represents some of the crucial work you do on yourself. </p><p>All of these pieces of information about the Five C’s are so cool and totally motivating. But these will remain a bunch of words in a pink book and will make no difference at all if you’re not going to apply any of them. </p><p>So in reality, it's not about the information you’ve received, but it's about the application of it to your life. </p><p>The Audiobook Sneak peek series is officially over! </p><p>I hope you’ve loved tuning in and if you want to learn more about CREATING your self-confidence, go grab the book!</p><p>You can also enjoy the book bundle by visiting</p><p><a href='https://the-queen-of-confidence.myshopify.com/collections/all'>the-queen-of-confidence.myshopify.com/collections</a><br/><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 17, 202211 min

Ep 269Audiobook Series: Chapter 10 - Continue

<p>The fifth step of the Five C’s is the snowball stage of the practice. It’s CONTINUE.</p><p>The idea with this practice is that you don't stop moving through it. </p><p>It means that CONTINUE is about having a commitment to move, grow, and evolve in a consistent way. </p><p>So the key here is for you not to stop. </p><p>It’s because the more you stop moving, the more time will be wasted, and the more that nothing happens for you. </p><p>As a result, you will never get any closer to your dreams and goals in life. </p><p>Again, creating confidence is not a destination that you reach, but it is a practice that you need to incorporate into your everyday life. </p><p>With that, here’s the sneak peek of this particular chapter of the audiobook.</p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 12, 202211 min

Ep 268Audiobook Series: Chapter 9 - Consider

<p>It always doesn’t feel good at all when you see yourself as a failure. </p><p>You may get discouraged and it eventually doesn’t make you want to go and move forward. </p><p>However, you need to try again. Whenever you fall, you got to get your ass back up and do it again. </p><p>It’s because if you do, it will significantly help you build your resilience. It transforms you into a person who doesn’t care about falling anymore. </p><p>Then, you’ll get a whole new perspective in life, where you’re turning all of your experiences into new learning. </p><p>With that, this particular chapter of this audiobook will discuss one of the five C’s - consider. </p><p>It is to consider the results of the actions you took and how you deal with all of the experiences you had in the past. </p><p>To know more about it, go ahead and listen to this audiobook and find out those opportunities you have to consider in creating your confidence.</p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 10, 202211 min

Ep 267Audiobook Series: Chapter 8 - Create

<p>To create is imperative when it comes to practicing confidence, besides the other five C’s discussed in the previous chapters of this audiobook. </p><p>It is the step that will truly move you towards achieving your goals and you become resourceful and innovative. </p><p>So when you create, you look for effective ways to make things happen. It means that you get to create the opportunity, solution, and a way to accomplish things you really desire. </p><p>That’s why you need to open your mind to look for all the best ways to create an opportunity, results, instead of focusing on your reasons why you always find it so hard to make it happen for yourself. </p><p>If you have big goals and amazing dreams in life, always take action that is completely in alignment with what you really want to achieve so that you won’t get frustrated and burnout knowing that nothing seems to work out. </p><p>But if you’re one of those women out there who have the same struggles with this particular part of five C’s - to create, then go ahead and listen to the snippet of this audiobook and help yourself understand how important this is for you. </p><p>Keep in mind that nothing happens when you do nothing and great things start to appear when you take small steps that will bring you to the amazing leaps towards your dreams. </p><p>These small steps may have little significance compared to how big your dreams are, but they will surely pay off in the long run. </p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 5, 202211 min

Ep 266Audiobook Series: Chapter 7 - Courage

<p>Courage is crucial in creating your confidence. And it also goes hand in hand with choice.</p><p>It means that the moment you make an important decision in life, it needs a lot of courage to do so. </p><p>But it doesn't come to you unless you actually do the thing you are most scared of. </p><p>In fact, that’s what defines the word courage. It makes you feel nervous and freaked out, but you still take the move no matter what. </p><p>So one of the major problems for most women wanting to create confidence is they usually find it hard to take the scary steps forward. And that is because they lack courage. </p><p>And that’s what I want to explain in this particular chapter of this audiobook sneak peek. </p><p>Remember sis, courage gives you the opportunity to start living the life you truly deserve.</p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Jan 3, 202211 min

Ep 265Audiobook Series: Chapter 6 - Choice

<p>Before you live a life with confidence, you need to acknowledge the fact that you have choices. </p><p>You have the choice to do what you want or not do what you don’t want. </p><p>But the big question is: What kind of choices are you making? </p><p>Do they help empower you to step out of your comfort zone and build the life you truly desire or do they keep you in fear, avoiding the opportunities you've dreamed of? </p><p>This is actually the first part of creating confidence. It's step one of practicing confidence. </p><p>It’s because truly effective decision-making can only come from a place of empowering choices.</p><p>You may have the thought about making the decision in your head to start creating confidence within yourself today. But you have to understand that the decision made in your mind is not a decision made. </p><p>Choice and decision work together when it comes to you practicing confidence.</p><p>That’s why when you choose to make a decision now, you have to do something about it. You have to take action and make it happen right away. </p><p>Don’t wait for years before you take action. It’s your life and your future we’re talking about here Queen.</p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 29, 202111 min

Ep 264Audiobook Series: Chapter 5 - Confidence As A Practice

<p>I can imagine that you know that the road to being confident is not easy. </p><p>It’s not about being beautiful with shiny red lips and stilettos while walking across the room and all eyes are on you. It’s not about getting all of the attention from the people around you. </p><p>It’s way more than that. In fact, being confident doesn’t necessarily require you to be good-looking, bold, loud, or outgoing. </p><p>True confidence is when you’re aware of the discomfort and you are able to feel the fear, anxiety, unfamiliarity, or strangeness of the experience, but you still choose to step out anyway.</p><p>You know that if you move forward, you may fail but you choose to give it a go. </p><p>True confidence means if anything you do doesn't work, you always pick yourself back up and try again. </p><p>But the thing is that being confident doesn’t happen in an instant. You can’t wake up one day and there you go! You’re now confident!</p><p>It’s because being confident is not a destination that you can reach or a simple goal that you can achieve at the end of the year. </p><p>Creating confidence requires ongoing work. It means that you need to have dedication and commitment, moment to moment. </p><p>And this is something you will learn in this sneak peek of chapter five of the audiobook. </p><p>So listen in and discover how you’re gonna start practicing confidence and incorporate it into your daily life. </p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 27, 202113 min

Ep 263Audiobook Series: Chapter 4 - #FWOT

<p>I’ve met and worked with so many women over the years who have spent their entire lives being worried about what other people think of them.<br/><br/>And for a very long time, I was one of them. <br/><br/>There’s nothing wrong when you care what other people think of you because it’s what most human beings do and it's perfectly normal.<br/><br/>But the big problem is when you allow their opinions to penetrate your mind and heart and eventually stop you from getting the life you truly deserve. <br/><br/>I’ve been there and I know how it feels. It’s like no matter what I did, it wasn't good enough for them, resulting in me feeling like I’m not a good enough person. <br/><br/>Until one day, I had no more energy left to pretend and I finally realized I wasn't being true to myself. <br/><br/>I then decided not to chase my tail anymore trying to impress other people. <br/><br/>And one of the most important lessons I’ve learned is that saying YES to please others was a big NO to myself.<br/><br/>So if I was able to rebuild the confidence in me, you can do it too sis. Allow me and this audiobook to be the instruments of that big change that you’ve been looking for your entire life. <br/> <br/><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 22, 202113 min

Ep 262Audiobook Series: Chapter 3 - Creating A Confidence Mindset

<p>“I can do this…..Everything is fine….I am totally ok…”<br/><br/>Any of this familiar?<br/><br/>To tell you the truth, this was definitely my reality for many, many years. </p><p>I only found out that it had something to do with creating a confident mindset. </p><p>It means that you can choose how you want to react to a particular situation. It’s because your thoughts will create your feelings and that will have a great impact on your behavior and action. </p><p>That’s why you have to learn the concept of your thoughts creating your reality to completely understand the pattern of how to think and feel every day. </p><p>Let me tell you this. You can't cultivate your confidence when you believe all of the negative thoughts in your mind like you’re unworthy, not good enough, not pretty, and a lot more. </p><p>So in this particular chapter of my audiobook, I’m going to talk about the most important life-changing concept, which is how to manage your mind. </p><p>It’s because it all starts there! </p><p>Remember, when it comes to managing your mind and creating the life that you desire, you'll need to commit to becoming much more aware of your current thoughts and rewire your brain for confidence and success. </p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 20, 202113 min

Ep 261Audiobook Series: Chapter 2 - I Shouldn't Be Here Right Now

<p>I'm so obsessed with doing the workaround transformation.</p><p>My whole life has been a perfect example of that. </p><p>The woman I was many years ago is truly unrecognizable compared to the Erika of today.</p><p>That’s why I want to share with you a little bit of my story because I may know what you’re going through right now…</p><p>I know what it's like to doubt yourself and feel like you're not good enough.</p><p>It’s also not new to me to know what it's like to suffer from shame, guilt, abandonment, loneliness, anxiety, and fear.</p><p>But in every challenge, I overcame helped me shape the life I have and enjoy today. </p><p>It wasn’t easy, of course! But I hope that every lesson I've learned and shared in this audiobook series - will give you the same power to transform into the best version of yourself. </p><p>So instead of waiting for sh*t to happen to you, why not make sh*t happen for you. </p><p>My journey to self-development and healing has been the best investment I ever made because it opened my eyes up to the truth, that I can create my confidence.</p><p>And so can you.</p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><br/><b>LINKS:</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 15, 202113 min

Ep 260Audiobook Series: Chapter 1 - The Truth About Confidence

<p>Being confident requires so much hard work. </p><p>And the journey to get there is an absolute rite of passage that knows no boundaries when it comes to feeling embarrassment, shame, discomfort, fear, and self-doubt. You name it! </p><p>But when you create your true confidence, you are able to get into a space where you keep a hundred percent of your power to choose what you believe, how you feel, and how you’re gonna live your life. </p><p>You know what? It's pretty incredible to live a life that way. It’s totally life-changing! </p><p>I know this because this is how I live my life today. And I want you to experience that as well. </p><p>This is what I do. I always keep reminding women, like you, how valuable, worthy, and important you are. </p><p>So with this audiobook, I want you to absorb all of the words it contains, feel the impact of the messages I’ve shared, and truly understand what you need to do to get into the driver’s seat of your life. </p><p>Always remember that once you have true confidence, you will have a deeper understanding of what you really want and what you truly deserve out of life. </p><p><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><br/><b>LINKS:</b></p><p><b>Where To Find Erika: </b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li></ul><br/><p><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 13, 202113 min

Ep 259Christmas Boundaries

<p>Can you believe it? Few days until Christmas. </p><p>It's a different holiday season this year, no matter where you are in the world, I think we've all been impacted by the pandemic and what's going on. </p><p>Here in Australia, it's pretty hectic because things are opening up.</p><p>Everybody's going to be hanging out, shopping and doing all the things but for us this year, I feel like the more this goes down, the more introverted I feel. </p><p>I can’t believe I’m saying that. If you have been listening to me, you know I’m not an introvert. </p><p>I love people, I’ve never referred to myself as one. </p><p>I wanted to do this podcast because I don't know what your holiday season will look like, but here's what I do know, we allow our boundaries to be broken. </p><p>This Christmas time is going to be a great time for you to test your boundaries with family, food and everything else. </p><p>Sista, setting boundaries is not easy to do. It feels uncomfortable. But you got this. </p><p>You have every right to choose the kind of experience you want to have this holiday season.<br/><br/><b>Give the gift of Confidence! The perfect gift for a woman who’s ready to reclaim her confidence and stand in her power. </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Get yours here</b></a></p><p><b>LINKS:<br/><br/>Previous episode mentioned: <br/><br/></b><a href='https://thequeenofconfidence.com/how-to-not-go-cray-cray-this-holiday-season/'><b>How to not go cray cray this holiday season</b></a><b><br/></b><a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000423350463'><b>Confidently Dealing with Conflict</b></a><b><br/></b><a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000461144166'><b>Finding your courageous voice - with Fleasy Malay</b></a><b><br/></b><a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092286'><b>Be Kind Say No </b></a></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Facebook: </b><a href='https://www.facebook.com/Theconfidencequeen'><b>https://www.facebook.com/Theconfidencequeen</b></a><b> </b></li><li><b>Youtube: </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg</b></a><b> </b></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Dec 6, 202119 min

Ep 258I don't have "enough" trauma

<p>Sista, this episode is HOT. I’m pumped UP! </p><p>If you’ve been blessed with a good life and you think you’re not messed up enough to work on yourself, this episode is for YOU. </p><p>A lot of women say to me that they don’t have enough trauma to work on themselves. </p><p>But you don’t need some crazy shit to have happened to you for it be trauma. We have ALL experienced trauma. </p><p>Trauma isn’t the thing that happens to you, it’s what happens INSIDE of you. And it all goes back to childhood. </p><p>If you felt sad, lonely, scared, rejected, unloved in ANY way, that’s trauma. And if you don’t deal with that shit, it will deal with you.</p><p>Scan your life right now. Take a good look at your mind, your relationships, your body, your bank account. </p><p>Where is your lack?</p><p>Are you showing up as a fully expressed version of yourself?</p><p>Or are you afraid to put yourself out there? Too scared of what people will think if you really showed them who you are. </p><p>Is your mind at peace? Or is it juiced up on fear and negativity?</p><p>If you’re unhappy in ANY area of your life, THAT is something to work on. </p><p>What’s the point of buying fancy cars and eyelashes if you’re MISERABLE?</p><p>Invest in your mindset. This is your invitation to level up!</p><p><br/><a href='https://erika-cramer.mykajabi.com/next-level-november-sistahood'><b>NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!</b></a></p><p><b>Previous episode mentioned: </b><a href='https://thequeenofconfidence.com/trauma-shame/'><b>Trauma Shame</b></a></p><p><b>Are you READY to change your LIFE? Watch my FREE training: </b><a href='https://event.webinarjam.com/login/rkoo2a9ugtqsls5'><b>What it Really Takes to change your life </b></a></p><p><b>WHERE TO FIND ERIKA:</b></p><ul><li><b>My Audiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Ready to work with Erika? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><b>Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: </b><a href='https://thequeenofconfidence.com/scale-squad-mastermind/'><b>APPLY HERE</b></a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Nov 28, 202116 min

Ep 257Your man doesn't have to be your cheerleader - you be your OWN cheerleader

<p>Shout out to all you women out there pursuing your business.. even if your partner thinks it’s just a hobby!</p><p>When I first started my business, my husband didn’t believe I could do what I’m doing now. </p><p>It wasn’t because he didn’t believe in ME. It was because we had two kids and he knew how risky it would be to start a new business.</p><p>If you’re in the same boat, my bet is you’re feeling frustrated, lonely, angry and like you need some validation. </p><p>I talked about this on Instagram recently and had SO many replies from women all over the world telling me their partners didn’t support them. </p><p>But you know what?</p><p>Your partner doesn’t have to be your cheerleader. YOU have to be your own cheerleader. </p><p>To create what you want to achieve, YOU have to live in the risky future and believe that you can do it. </p><p>Don’t rely on other people in your life to do the believing for you. </p><p>Fill your own cup. </p><p>Beyonce it up, and back yourself with your own independence. </p><p>You got this!</p><p><br/><b>LINKS:<br/><br/></b><a href='https://erika-cramer.mykajabi.com/next-level-november-sistahood'><b>NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!</b></a></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Why You're Not Making Money In Your Biz</b></a></p><p><b>WHERE TO FIND ERIKA:</b></p><ul><li><b>My Audiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Ready to work with Erika? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li></ul><br/><p><b>Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: </b><a href='https://thequeenofconfidence.com/scale-squad-mastermind/'><b>APPLY HERE</b></a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Nov 22, 202113 min

Ep 256Not investing in yourself is EXPENSIVE

<p>Are you investing in yourself? </p><p>I don’t mean buying handbags and getting your nails done. I mean, are you investing in your mindset, your behaviour, and your thinking?</p><p>Are you investing in healing your trauma?</p><p>Because NOT investing in yourself is actually costing you. It’s costing you time, money, and above all, happiness. </p><p>If I didn’t spend money investing in myself to work through my shit, I would not be where I am today. It’s totally worth every cent and I spent A LOT of money! Over $150,000 over 8 years. </p><p>You may balk at this price tag but without that investment and all of my hard work, I would still be angry, bitter, and cynical. </p><p>Every dollar I invested, I have made back in double. </p><p>But the most important thing is how unbelievably happy I am in my life. </p><p>What’s the point of having an expensive car, a big house, and fancy clothes if you’re miserable?</p><p>How much is your happiness worth to you? </p><p>When you don’t invest in yourself, it will cost you somewhere else. </p><p>If you don’t have what you want and you’re not happy with an area of your life (love, work, relationships), what’s holding you back from working on it?</p><p>Don’t tell me you’re saving for it to happen later - NOW is the right time. </p><p>The only person holding you back is YOU. Help is out there and you need to prioritise yourself to achieve everything you want. </p><p>You can’t change the world if you don’t start with yourself.<br/><br/><b>LINKS:</b><br/><br/><a href='https://erika-cramer.mykajabi.com/next-level-november-sistahood'><b>NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!</b></a></p><p><b>Are you READY to change your LIFE? Watch my FREE training: </b><a href='https://event.webinarjam.com/login/rkoo2a9ugtqsls5'><b>What it Really Takes to change your life </b></a></p><p><b>WHERE TO FIND ERIKA:</b></p><ul><li><b>My Audiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Ready to work with Erika? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li><li><b>Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: </b><a href='https://thequeenofconfidence.com/scale-squad-mastermind/'><b>APPLY HERE</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Nov 15, 202126 min

Ep 255How to Handle the Pandemic Division

<p>I live in Melbourne, the most locked-down city in the world. It’s been hard and strange and a wild ride that’s for sure.</p><p>Whatever your thoughts are on lockdowns or vaccines or any of that, I wanted to have a conversation about what to do when you don’t agree with someone. </p><p>People are losing their friendships, jobs, and family relationships over disagreements about this topic. </p><p>We have to learn how to truly understand each other, even when we disagree. </p><p>This is so important to me because we are living as people divided - not because of covid, but because we don’t know how to disagree. </p><p>Everyone has an opinion about the best course of action when it comes to the best course of action and everyone is right.</p><p>Try to catch yourself making judgements about others. Reflect on WHY you react the way you do. Why are you getting triggered?</p><p>When we come from a place of compassion and kindness in our conversations, we can begin to repair the disconnection and separation in our world. </p><p>It’s possible to hold space for people who disagree with us and still be kind. </p><p><br/><a href='https://erika-cramer.mykajabi.com/next-level-november-sistahood'><b>NEXT LEVEL NOVEMBER IS HERE - GET ALL THE JUICY DETAILS!!</b></a></p><p><b>WHERE TO FIND ERIKA:</b></p><ul><li><b>My Audiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><b>Instagram: </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Ready to work with Erika? Check out The Sistahood Program: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>https://thequeenofconfidence.com/sistahood/</b></a></li><li><b>Website: </b><a href='https://thequeenofconfidence.com/'><b>www.thequeenofconfidence.com</b></a></li><li><b>Are you a coach who wants to double your income and impact? Applications for the SCALE SQUAD are now open: </b><a href='https://thequeenofconfidence.com/scale-squad-mastermind/'><b>APPLY HERE</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Nov 8, 202140 min