The Confidence Chronicles

<p>Being a high achiever is HARD - but you know what’s even harder? Being a PARENT as a high achiever. </p><p>When you’re juggling a business, your career, a social life, relationships, personal goals AND kids - it’s a lot. </p><p><br/>And social media doesn’t help. There are so many ‘experts’ telling you how the perfect morning routine will legitimately change your life - except that morning routine involves eating food uninterrupted, journaling for two hours and you’re over here barely managing to get your kids dressed for school and eating leftovers for breakfast LET ALONE be on time for your damn meeting. </p><p><br/>Hamish is back on the podcast with me today as we talk all about OUR struggles with parenting as high achievers and share some things that have changed the game for us. </p><p><br/>In this episode you’ll hear: </p><ul><li>The FOUR KEY areas that we focus on to make sure we remain deeply CONNECTED in our relationship and as parents</li><li>The ONE thing we are prioritizing in 2023 and WHY!</li><li>What a REAL morning ritual looks like </li></ul><br/><p>… and so much more! <br/><br/>MENTIONED IN THIS EPISODE:</p><ul><li>Check out <a href='https://sacred-economics.com/'>Sacred Economics</a></li><li>And the <a href='https://www.youtube.com/watch?v=AagND-fsU0M&feature=youtu.be'>video</a> of what a REAL morning routine looks like. </li></ul><br/><p>Are you ready to YOURSELF first and work on YOU to make shit happen in your life - <a href='https://thequeenofconfidence.com/sistahood/'>Join the Sistahood</a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Do you ALWAYS think about the worst case scenario? </p><p>Do you find yourself imagining horrible things happening to yourself, your family, your loved ones? </p><p>Do you always think that things just WON'T work out for you? </p><p>First of all, it’s NORMAL, it is natural - our brains are literally wired that way. <br/><br/>But I’m here to tell you, if you want to change that, you can! </p><p><br/></p><p>In this episode I cover: </p><ul><li>The EXACT exercise I use to overcome my fears </li><li>Steps you can take to help you through your worst-case scenario moments </li><li>Why it is SO important to look at the BEST CASE SCENARIO too! </li></ul><br/><p>… and so much more! <br/><br/><br/>RESOURCES</p><p>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></p><p><br/> WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Do you believe that people CAN change? </p><p>And how can you tell if someone WILL change? </p><p>This episode is a personal one where I share with you just how much I have changed AND how I was invited into doing the work 10 years ago which completely changed my entire life! </p><p>In this episode you’ll hear: </p><ul><li>How I went from Hot Mess Express to The Confidence Queen by being invited to do the work</li><li>Why you need to ‘be Ghandi’ if you’re encouraging someone in your life to change</li><li>The ONLY way you can tell if someone really will change! </li></ul><br/><p>… and so much more! <br/><br/>MENTIONED IN THIS EPISODE: </p><ul><li>Listen to the <a href='https://thequeenofconfidence.com/single-ladies-series-watch-them-red-flags/'>Single Ladies Series - Watch Them Red Flags</a> episode </li><li>Listen to the <a href='https://thequeenofconfidence.com/being-with-a-gentle-man/'>Being With A Gentle Man</a> episode</li><li>Check out the <a href='https://thequeenofconfidence.com/being-a-masculine-women/'>Being a Masculine Woman</a> episode</li><li>Watch our <a href='https://erika-cramer.mykajabi.com/powercouples'>Power Couples Masterclass</a>! </li></ul><br/><p>JOIN THE HOOD 👇🏽</p><ul><li>Ready to put yourself first and work on YOU - <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a> </li></ul><br/><p><b><br/></b><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>You might be thinking WHY would there be a module on Money & Manifesting in the Sistahood? <br/><br/>If you haven’t gathered already this entire coaching program is not about confidence, it’s about the things in your life that may or may not get in the way so you can have results in every part of your life. <br/><br/>Money and Manifesting is KEY because YOU can create whatever it is YOU believe you can. <br/><br/>In this episode you’ll hear: </p><ul><li>Why identifying your money stories will change your life </li><li>An exercise that will give you CLARITY any time you are struggling with money </li><li>The ONE THING you need to do to create your dream life </li></ul><br/><p>… and so much more! <br/><br/>This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more. There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. <br/><br/>JOIN THE HOOD 👇🏽</p><ul><li>Ready to put yourself first and work on YOU - <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a> </li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>What kind of relationships are you attracting in your life? </p><p>As humans your thoughts and feelings are magnetic and you literally draw people into your life, so if you’re feeling as though you are continuing to date the same guy, or attract the same toxic friendships that aren’t serving you - this episode and module will change your life. </p><p>We spend two months on Relationships within Sistahood because it is SUCH an important topic. </p><p>In this episode you’ll hear: </p><ul><li>Why you CONTINUE to attract the same relationships over and over again (and how to change this!) </li><li>How to break away from Self Sabotaging the ‘RIGHT’ relationships </li><li>Steps to find out what your top values are and how to live in alignment </li></ul><br/><p>… and so much more! </p><p>This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more. There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. </p><p>JOIN THE HOOD 👇🏽</p><ul><li>Ready to put yourself first and work on YOU - <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a> </li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>😱9 out of 10 women globally are NOT showing up.<br/><br/>Yup this is a global stat that is sad but true. <br/><br/>Where are YOU worried about being seen? <br/><br/>What is your biggest fear when it comes to what people think about you and how they see you? <br/><br/>What is your biggest fear when it comes to people pleasing or saying NO?<br/><br/>This year we are doing something we’ve NEVER done before. <br/><br/>We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood, last week we gave you a preview of Self Love and now you’re going to learn how you can fully embrace FWOT! <br/><br/>If you’re ready to start believing in yourself, listening to your intuition and inner queen, the Sistahood has all of the tools to get you there. <br/><br/>This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more. <br/><br/>There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. <br/><br/>JOIN THE HOOD 👇🏽</p><ul><li>Ready to put yourself first and work on YOU - <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a> </li></ul><br/><p><br/>MENTIONED IN THE PODCAST</p><ul><li>Listen to the episode ‘How To Stop Giving A F*ck What People Think’ on <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000422092182'>Apple</a> or <a href='https://open.spotify.com/episode/1FywMbtydjNVYNWn3MsjaE'>Spotify</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>It’s the second week of January, have you set your GOALS & INTENTIONS? Have you decided that 2023 is going to be YOUR YEAR?<br/><br/>This year we are doing something we’ve NEVER done before. We are giving you a behind the scenes sneak peek of what it’s like in the Sistahood starting with a look into our Self Love module!<br/><br/>What does self-love really mean to you? <br/><br/>This is NOT about #loveyourself #bodypositive #justbehappy, this is a module that will allow you to break down what it REALLY means to love yourself and have inner worthiness. <br/><br/>If you’re ready to start believing in yourself, listening to your intuition and inner queen the Sistahood has all of the tools to get you there. <br/><br/>This episode is a TINY glimpse into just one of the 6 modules that are accompanied by live coaching calls, events, masterclasses and a global community of like minded Sistas who have your back and SO much more. <br/><br/>There has never been a better time to work on yourself than now, if you got any value from the podcast and want to work with me to change your life - click on the link below. <br/><br/>JOIN THE HOOD 👇🏽<br/><br/>Ready to put yourself first and work on YOU - <a href='https://thequeenofconfidence.com/sistahood/'>https://thequeenofconfidence.com/sistahood/</a> <br/><br/><br/>MENTIONED IN THE PODCAST</p><ul><li>The <a href='https://www.youtube.com/watch?v=GXoZLPSw8U8'>video</a> mentioned at the start of the podcast</li><li>Want more? Check out the <a href='https://erika-cramer.mykajabi.com/sistahoodopenday'>Sistahood Open Day </a>where you get to see what it’s like inside the program </li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Are you READY for 2023? <br/><br/>Have you taken the time to reflect on the year that was? <br/><br/>Have you thought about your GOALS for 2023? <br/><br/>What is your INTENTION for the year ahead? <br/><br/>Today I have my amazing hubby, Hamish Cramer, joining me on the podcast!<br/><br/>As we walk you though our yearly ritual of reflecting the year that was and intentionally creating the year to come. <br/><br/>This is our personal process that we have been doing for YEARS as a couple. <br/><br/>It is THE process that is responsible for supporting us to build a 7-figure global business, a loving, conscious and connected marriage, a top rated podcast plus a whole bunch of other goodness. <br/><br/>Basically it’s the process we use to create a life of purpose and desire. <br/><br/>This important yearly ritual is all about COMPLETING 2022 and then really setting ourselves up to create what we desire in 2023. <br/><br/>The best news is we even have a free workbook you can print out and read along as you listen to this episode!<br/><br/>It’s got all the questions and journal prompts to get you sorted for an incredible 2023!<br/><br/></p><p>GET THE WORKBOOK👇🏽</p><ul><li>Ready to slay 2023? Download your free 2023 Goals and Intentions workbook: <a href='http://www.thequeenofconfidence.com/2023'>www.thequeenofconfidence.com/2023</a> </li></ul><br/><p><br/></p><p>In this episode we cover: </p><ul><li>The EXACT questions we ask ourselves when reflecting on the past year</li><li>Why having a WORD for the year is so important - and what ours were! </li><li>Our top tips on goal setting for the short term vs the long term </li></ul><br/><p>… and so much more! <br/><br/></p><p>MENTIONED IN THE PODCAST</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li><li>Apply to join our <a href='https://thequeenofconfidence.com/level-up-retreat/'>Level Up Retreat</a></li></ul><br/><p><a href='https://thequeenofconfidence.com/level-up-retreat/'>https://thequeenofconfidence.com/level-up-retreat/</a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>How has this year been for you? </p><p>Did you have a word for this year?</p><p>Did this year go how you wanted it to? </p><p>Get your journal ready and join me on this episode as I’m going to walk you through some of my personal end-of-year processes that I do to help me really COMPLETE the year the right way, and to set me up for the year ahead! </p><p><br/></p><p>In this episode I cover: </p><ul><li>What my word for 2022 was and how it manifested in so many areas of my life and business</li><li>The EXACT process I use every year to reflect on the year that’s just been </li><li>What to start thinking about NOW to set yourself up for 2023</li></ul><br/><p>… and so much more! </p><p><br/></p><p>Ready to complete the year with intention?</p><ul><li>Download my free 2023 Goals & Intentions workbook here: <a href='http://www.thequeenofconfidence.com/2023'>www.thequeenofconfidence.com/2023</a></li></ul><br/><p><br/></p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><br/></p><p>RESOURCES</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Are you a coach? </p><p>OR are you thinking about becoming a coach? </p><p>OR are you thinking about INVESTING in a coach of some kind? </p><p>If so, I want you to listen to this episode because there are some big issues in the coaching industry that I see all the time. Issues in regards to the INTEGRITY of coaches. </p><p>The coaching industry is NOT regulated in any way, and that means that really ANYONE can call themselves a coach. </p><p>But at what cost? </p><p>What happens when people who don’t have the toolkits and the SKILL SETS necessary to really coach someone through their stuff? </p><p>In this episode I cover: </p><ul><li>The difference between coaches who have integrity and those who don’t </li><li>Why it’s NOT ENOUGH to have just done the work on yourself if you want to become a coach</li><li>The HUGE responsibility of being in a therapeutic space that is UNDERESTIMATED in the coaching world</li></ul><br/><p>… and so much more! <br/><br/></p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><br/></p><p>RESOURCES</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>How has this year been for you? <br/>Have you been GO, GO, GO? <br/>Are you EXHAUSTED? <br/><br/>Have you been taking ANY real breaks to actually REST and RECHARGE? <br/><br/>If this year has been BIG for you, this episode is your permission slip to really think about and PLAN to actually rest & recharge this holiday season.</p><p>In this episode I cover: </p><ul><li>How to actively PRIORITIZE your rest AND what happens if we don’t</li><li>The questions to ask yourself to discover what habits you need to change for 2023</li><li>What NOT to do this holiday season if you need to recharge</li></ul><br/><p>… and so much more </p><p>MENTIONED IN THIS EPISODE:</p><ul><li>If you liked this, listen to my podcast episode: <a href='https://thequeenofconfidence.com/are-you-doing-the-things-that-make-you-feel-good/'>Are You Doing The Things That Make You Feel Good? </a></li></ul><br/><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>RESOURCES</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Do you ALWAYS do the same thing every year for the holidays? </p><p>Do you go to events you don’t want to go to? <br/><br/>Do you feel STRESSED out by the whole festive season? </p><p>I get it, there are too many presents to buy, too much food to cook, too many invitations and parties and events to go to. It’s a lot. </p><p>In this episode, I invite you to think a little differently about what CHOICES you are making this holiday season. </p><p>AND, what might the end of this year look like if you made a different choice? <br/><br/>I cover: </p><ul><li>Why we are doing something completely different this year </li><li>How to actively CHOOSE how your end of year and the start of 2023 looks </li><li>An invitation to do things differently this holiday time…</li></ul><br/><p>… and so much more </p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>RESOURCES</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I wanna ask you, do you think you are addicted to social media? Are you ALWAYS on your phone? <br/><br/>Are you always scrolling and scrolling and never getting the things you want to do, done? <br/><br/>Do you take your phone to BED with you? Is it the first thing you look at when you wake up in the morning?</p><p>This is not a podcast about social media being bad or negative - I built my whole business on social media and I LOVE it, okay? - but I want to share with you some knowledge I recently found out about HOW we are USING social media and what we need to do about it. </p><p>I cover: </p><ul><li>Why it’s not as simple as just ‘taking responsibility’ for being addicted to social media </li><li>The THREE things we need to become aware of so we can use social media the right way</li><li>How to set a better example for the next generation and build HEALTHY habits with our phones! </li></ul><br/><p>… and so much more </p><p><br/></p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><br/></p><p>RESOURCES</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>My love, I had this piece of shower wisdom the other day - all my best thoughts come to me when I’m in the shower - and I just had to share with you. </p><p>I was thinking about confidence and how what we REALLY need in order to become confidence, is actually courage. </p><p>We need the courage to show up, to mess up, to get it wrong, to get back up again and again. That is how we then CREATE our confidence to do the things we want to do. </p><p>In this solo episode, I invite you to dig into this idea of courage and to start looking at ways in your own life that you could be stepping into your courage more to create the life you want. <br/><br/>I cover: </p><ul><li>What courage REALLY means and how to use it to move forward in your life </li><li>How to USE courage to then CREATE your confidence! </li></ul><br/><p>… and so much more </p><p><br/></p><p>🔥🔥🔥NEXT LEVEL NOVEMBER IS HERE!!!</p><p>It's our BIGGEST promotion of the year..</p><p>Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!</p><p>4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.</p><p>You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on <a href='https://erika-cramer.mykajabi.com/next-level-november'>NEXT LEVEL NOVEMBER</a>!<br/><br/></p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><br/></p><p>RESOURCES</p><ul><li>Download your <a href='https://thequeenofconfidence.com/wp-content/uploads/2020/02/Your_Creating_Confidence_Cheat_Sheet_Fillable_.pdf'>Creating Confidence Cheat Sheet here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>My love, this one has been a long time coming! I am SO excited to share this episode with you where I introduce you to Mon and Alisha, The Reels Queens who have skyrocketed their joint business as well as their own businesses using - you guessed it - Instagram Reels. <br/><br/>When I say these two are Reels pros, I mean it - they have even created content for Instagram themselves! They have launched the World’s number 1 Reels course - Rise with Reels and have generated over $1Million in sales using Reels alone in just 10 months.<br/><br/>The best part is, these two are SO passionate about teaching others how to leverage the power of Reels to take your own brand to a whole new level. Queens, you do NOT want to miss this one!<br/><br/>In this episode, we cover: </p><ul><li>How to change your mindset around Reels and start using it as a powerful marketing tool</li><li>Why NOW is the perfect time to start showing up for your business using Reels!</li><li>How to use Reels to make passive income and serious business growth this year and beyond</li></ul><br/><p>… and so much more <br/><br/>NEXT LEVEL NOVEMBER IS HERE!!!<br/><br/>It's our BIGGEST Self Development campaign of the year..<br/>Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!<br/><br/>4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.<br/><br/>You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on <a href='https://erika-cramer.mykajabi.com/next-level-november'>NEXT LEVEL NOVEMBER</a>!<br/><br/>CONNECT WITH THE REELS QUEENS:</p><ul><li>Follow Mon <a href='https://www.instagram.com/thesocialista_/'>The Socialista</a> and Alisha <a href='https://www.instagram.com/thesocialimpact.co/'>The Social Impact Co</a></li><li>Check out their course - <a href='https://www.instagram.com/risewithreelscourse/'>Rise with Reels</a></li></ul><br/><p>FREE MASTERCLASS:<br/>If you want to learn how to use reels to grow your audience, reach and impact! Sign up free here: <a href='https://masterclass.risewithreels.com/'>Free Masterclass | Rise With Reels</a> <br/><br/>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>I want you to think about what AREA in your life you might be struggling with right now? </p><p>And how long have you been struggling in that area for?</p><p>Do you think that NOW might be a good time for you to invest in yourself and get someone to support you through the thing you’re struggling with? <br/>A good mentor can help you to change your life in so many ways, but how do you know who to work with? With so many coaches, healers and mentors out there, how do you pick the right one? </p><p>If you’ve ever felt confused or overwhelmed about the HUGE choice of mentors out there, this episode is for you.</p><p>I cover: </p><ul><li>The number one thing you must do BEFORE choosing a mentor </li><li>The key QUALITY that you should look for in any kind of mentor, coach or healer</li></ul><br/><p>… and so much more </p><p>🔥🔥🔥NEXT LEVEL NOVEMBER IS HERE!!!</p><p>It's our BIGGEST promotion of the year..</p><p>Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!</p><p>4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.</p><p>You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on <a href='https://erika-cramer.mykajabi.com/next-level-november'>NEXT LEVEL NOVEMBER</a>!<br/><br/></p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>It’s November my friend!<br/><br/>The year is nearly over, can you believe that? I don’t know about you but this year has been WILD. So much change, so much growth, so many big things happening…it’s like we’ve all been sprinting after being on pause for two years, right? </p><p>The end of the year is always a good time to stop for a second and think about where you’re at. Think about what your goals were for this year and if you’ve achieved them or not. <br/><br/>And if not, then asking ourselves: What needs to change? What are the SYSTEMS, what are the STRUCTURES you need to set yourself up for a successful end of the year and a successful 2023? <br/><br/></p><p>In this short and sweet solo episode, I dig into: </p><ul><li>The two main perspectives I see in my clients at this time of year and how to think differently </li><li>A whole new way of looking at the end of the year (this might challenge you!)</li><li>How to set yourself up for success in 2023 by taking action NOW! </li></ul><br/><p>… and so much more </p><p><br/></p><p>😱P.S. GUESS WHAT!!!! <br/><br/>🎉🎉🎉 <b>NEXT LEVEL NOVEMBER IS HERE!!!🎉🎉🎉</b></p><p>It's our <b>BIGGEST</b> promotion of the year!</p><p>Whether you are looking to level up your life, your business or just get your hands on some Queen merchandise, we've got you covered!</p><p>4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.</p><p>You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on <a href='https://erika-cramer.mykajabi.com/next-level-november'><b>NEXT LEVEL NOVEMBER! Click here </b></a>to get all the deets! </p><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>So you want to be a speaker? To get incredible, paid speaking gigs and the opportunity to deeply impact people with your words, your message… </p><p>Well, in this week's episode I’m gonna keep it real with you. If you really, truly want to be a speaker, there are a few things, a few KEY STEPS you have to take to make that happen, to make it your reality. </p><p>And Queens, I’m about to speak at Business Chicks! This is a HUGE bucket-list moment for me and I want to share with you what I did and what it took to get me this amazing speaking gig.</p><p>If you’re thinking about becoming a speaker or you are trying to get some speaking gigs right now in your career, you DO NOT want to miss this episode. </p><p>I’m going to share with you: </p><ul><li>The easiest and quickest way to get more speaking gigs (it’s NOT what you think!)</li><li>What you need to do to position yourself as a speaker in YOUR industry</li><li>The number one thing NOT to do if you want to get paid to speak </li></ul><br/><p>… and so much more <br/><br/></p><p>NEXT LEVEL NOVEMBER IS HERE!!!</p><p>It's our BIGGEST Self Development campaign of the year..</p><p>Whether you are looking to level up your life, your business or just get your hands on some Queen merch, we've got you covered!</p><p>4 weeks of exclusive SECRET offers that will only be available for the month November. Each week a new offer will unlock and only be available for one week ONLY.</p><p>You've got to be quick, because once the offer is gone, it's gone for good, don't miss out on NEXT LEVEL NOVEMBER - make sure you are <a href='https://erika-cramer.mykajabi.com/opt-in-2'>on my email list</a> to be notified! </p><p><br/>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here<br/></a><br/></li></ul><br/><p>FREE RESOURCES:</p><ul><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>My love, let me tell you something. </p><p>During and after the pandemic, the statistics show that more women than EVER have started their own businesses. More women, especially women of color, are quitting their jobs and going after their dreams. Amazing, right? </p><p>The thing is, a LOT of people who want to start their own business have this idea of how it’s going to be so easy and they’ll be on the beach with their laptop and make all this money and have all this free time…</p><p>BUT, I’m going to be really honest with you here and tell you what most people won’t - starting a business is NOT for everyone. </p><p>I’m about to break down EXACTLY what it takes to start a business so that you can find out if it might be right for you. </p><p>This week, I cover: </p><ul><li>The FOUR qualities you need to have to start (and run) business</li><li>The key questions you should be asking yourself if you are thinking of starting a business</li><li>The one thing you should start doing RIGHT NOW if you’re even considering starting your own business</li></ul><br/><p>… and so much more <br/><br/></p><p>Something exciting is coming real soon! <a href='https://erika-cramer.mykajabi.com/opt-in-2'>Join Erikas list </a>to be updated. You’ll also get exclusive masterclasses and personal notes from her via email weekly. </p><p>If you loved this episode, check out this previous podcast: <a href='https://thequeenofconfidence.com/want-to-start-a-business-do-this-now/'>Want to Start a Business? Do This Now</a> <br/><br/><br/></p><p>WORK WITH ME: </p><ul><li>Do you want to grow and monetize your audience with integrity and authenticity (no sleazy sales here!) <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Join us in the Startup Squad</a></li></ul><br/><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>FREE RESOURCES</p><ul><li>Want to know what it takes to create a 6 figure mindset? <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Learn the keys to success for FREE here</a></li></ul><br/><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>When was the last time you allowed yourself to ‘Think Big’? </p><p>Those big, audacious crazy dreams and goals you have, you know the ones that even YOU think you’re crazy to have … the ones that make you “nerve-cited”?</p><p>When was the last time you gave yourself permission to say them out loud or write them down? </p><p>Queen, when you want to create things you’ve never created before - you gotta embrace #FWOT and think about what YOU really want, big things start to happen in your life and in your business. </p><p>So this week I’m inviting you to DREAM BIG, to step outside your comfort zone and think about what YOU really want.</p><p>I’m going to share with you: </p><ul><li>What’s stopping you from thinking big right now. </li><li>The things YOU need to do to create the life of your dreams </li><li>The first step to making these a reality </li></ul><br/><p>… and so much more </p><p>Are you a COACH, THERAPIST or HEALER?</p><p>If you’re ready to start thinking EVEN BIGGER in your biz, and create a plan to make these dreams come to life <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Join us in the Startup Squad</a></p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p>FREE RESOURCES:</p><ul><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li></ul><br/><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Are you putting yourself on hold? <br/><br/>Have you been procrastinating on your dreams, your big goals, that thing you keep on telling yourself you’ll get around to ‘one day’? </p><p>Do you begin to make a plan and then say ‘I don’t have the time’? I always hear people say ‘Well you’ve got as many hours in your day as Beyonce’ and yes, we all do have the same hours in our day as Beyonce BUT what resources does she have? What has she sacrificed? What CHOICE did she or any of the other women who HAVE WHAT YOU WANT make?</p><p>It’s easy to keep saying one day, and I used to say this too … until I made the CHOICE, until I made the DECISION to go after what I wanted in life. To make my vision, my dreams a reality. <br/>I stopped saying to myself ‘one day’ and I made it happen. <br/>And you can too. </p><p>In this ep I break down:</p><ul><li>Why most people DON’T get what they want</li><li>What it takes to achieve YOUR goals in life and in business</li><li>How to get out of your own way and start making it happen!!! </li></ul><br/><p>… and so much more </p><p>Listen to The 5 C’s (My first podcast): <a href='https://thequeenofconfidence.com/how-to-have-more-self-confidence-the-5-cs/'>https://thequeenofconfidence.com/how-to-have-more-self-confidence-the-5-cs </a></p><p>Are you ready to stop saying ONE DAY and get the help you need to take aligned ACTION to create the life YOU know you’re worthy of having? <a href='https://thequeenofconfidence.com/sistahood/'>Join us in the Sistahood</a> </p><p>WHERE TO CONNECT WITH ME:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here<br/></a><br/></li></ul><br/><p>FREE RESOURCES:</p><ul><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li></ul><br/><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Is there anything you’ve been wanting to do that you keep putting off? </p><p>Maybe you’ve thought about doing it but the self doubt takes over and you put your dreams on the back burner once again? </p><p>Maybe you’ve been waiting for the “perfect” time to go for your dreams?</p><p>In today’s episode I want to share a pivotal moment with you that completely changed my life (and the life of millions of women around the world) </p><p>This week my youngest child is about to turn five and everything you see in my world right now, this business, the podcast, the movement that is The Queen of Confidence - all of that was born when my son Navah was born.</p><p>In a time where I was nursing a newborn and struggling to brush my teeth, I was building my Fempire… </p><p>This episode is here to tell you that YOU and me and every single woman in the world can do hard things 👏🏽and if you want something there is NOTHING standing in your way and I’m going to tell you why. </p><p>Throughout the ep, I dive into: </p><ul><li>How this birth completely transformed me and my business </li><li>Going all in when I couldn’t even pay my electricity </li><li>The things I had to let go of to step into this new version of myself </li></ul><br/><p>… and so much more </p><p><b>WORK WITH ERIKA:</b></p><p>Are you ready to put YOURSELF first and step into creating the life YOU know you’re worthy of having? <a href='https://thequeenofconfidence.com/sistahood/'>Join us in the Sistahood</a> </p><p><em>DOORS ARE ABOUT TO CLOSE!</em> Do not miss this opportunity, Queen.</p><p><br/><b>WHERE TO CONNECT WITH ME:</b></p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here<br/></a><br/></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<div>Turn this episode UP if you’re struggling to pick yourself up and keep on going 💯… If you feel like the world is against you, if you just had someone say no to you … that right there, it’s your power.<br/><br/></div><div>In this one, I’m dishing you out a bit of tough love💘. You won’t achieve any of those dreams if you just QUIT every time you fail. Let me tell you, I’m still wearing the bruises from all my falls like fierce badges of honor👑. You need to get back up, brush that sh*t off and keep going because I KNOW you have the ability to do whatever it is you most desire. <br/><br/></div><div>This episode will give you the checklist you need to check in with yourself. To check in with your vision and your desires and really ask yourself, am I ready to run the marathon that is life?🏃‍♀️<br/><br/></div><div>Throughout the ep, I dive into: <br/><br/></div><ul><li>Why the word “failure” is a myth</li><li>How to align your vision, mission and goals to create the outcome YOU want </li><li>The questions you NEED to be asking yourself today </li></ul><br/><div>… and so much more <br/><br/></div><div><br/>WHERE TO CONNECT WITH ME:<br/><br/></div><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com/'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here<br/></a><br/></li></ul><br/><div>FREE RESOURCES:<br/><br/></div><ul><li>Get access to my cheat sheet on 5 Steps To Creating Confidence<a href='https://erika-cramer.mykajabi.com/opt-in-a2771864-403d-4bd3-9636-7ebf30d2a5f4'> here</a></li><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'>Join the FEMPIRE list</a> – get exclusive business tips and updates from Erika via a weekly email</li><li>Are you ready to create your SIX FIGURE MINDSET? <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Watch the FREE training here!<br/></a><br/></li></ul><br/><div>WORK WITH ERIKA:<br/><br/></div><div>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here<br/></a><br/></div><div><br/></div><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! <br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>One of the toughest things in the world – especially for women who have had to learn to be strong – is being vulnerable. </b></p><p><b>When you’ve spent your life building up walls just to protect yourself, we fight with every nerve not to take those defenses down! </b></p><p><b>But being vulnerable can also be a gift. It’s real. It’s in the moment. It’s unapologetically you. It creates connection – not only within ourselves, but with those who love us and who want to love every inch of our bare souls. </b></p><p><b>So today I’m getting vulnerable about vulnerability. What holds us back from being fully open? What do we risk when we withhold our true selves? And what rewards are waiting for us when we do learn how to embrace our vulnerability? <br/></b><br/></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><b>The WAITLIST for </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Sistahood</b></a><b> is open now - 12 months of live coaching with Erika to create the life you desire</b></li></ul><br/><p><b>Mentioned:</b></p><ul><li><a href='https://thequeenofconfidence.com/the-best-and-worst-week-of-my-life/'><b>“The Best and Worst Week of My Life”</b></a></li><li><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>“Confidence Feels Like Shit!”</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>THIS episode right here is the reason you shouldn’t compare yourself to others. </b></p><p><b>So much of what I do at The Queen of Confidence centers around sharing the stories of confidence, the epic wins and helping other women feel empowered to do the same. </b></p><p><b>Who doesn’t want to shout it from the rooftops when things are going right for us?! </b></p><p><b>But I also believe it’s important to talk about it when things aren’t going well. </b></p><p><b>So in this episode, I’m sharing a big win – being nominated for seven prestigious business awards – that happened while dealing with a tremendous low: my mother being hospitalized for a serious mental health episode. </b></p><p><b>Today I’m talking about why it’s never worthwhile to compare yourself to another person’s success, because that duality is present for everybody, regardless of the perfect snapshots that end up on social media. </b></p><p><b>I’m also sharing the tools and lessons I learned as someone who’s used to dealing with these crazy highs and crazy lows – in the hopes that they’ll inspire you no matter which place you're in: on top of the world, or struggling to pull yourself back up. </b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><p><b>The WAITLIST for </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Sistahood</b></a><b> is open now - 12 months of live coaching with Erika to create the life you desire</b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>When it comes to relationships, we all think we know what we want. Somebody kind, thoughtful, funny, good-looking, or (insert your adjective of choice here!). </b></p><p><b>But it’s rarely that simple. We spend a lot of time thinking about our ideal partner – but usually not enough time thinking about ourselves. </b></p><p><b>So when I talk to women who are struggling with dating, I always start in the same place: What about YOU? </b></p><p><b>What makes you feel loved? What do you want from a partner? Do you know what you need? Do you feel worthy of real, genuine love?</b></p><p><b>And if you don’t, how can you help yourself get there? </b></p><p><b>Today’s episode is all about cultivating the self-worth, self-love, and self-sufficiency we need as women to attract what we deserve – in relationships and in life. <br/></b><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a><b> </b></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet </b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> WORK WITH ERIKA: </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>Sometimes, in order to reconnect, we have to disconnect. </b></p><p><b>For someone like me, who loves being on and available and ready to go 24/7, I struggled with the idea of taking some time to recharge all the way up to getting on the plane. Five days at a spa?! Without my husband or kids?! (Or phone?!) It seemed crazy. </b></p><p><b>But it was necessary. </b></p><p><b>I read books. I journaled. I ate good food, slept well, and even tried equine therapy. I also let go – of thinking it’s all on me, my childhood pain, overworking. </b></p><p><b>And in the process, I learned something invaluable about not just myself, but about how I’m living my life, how I interact with my husband and kids, and how I’m setting myself up for my future: </b></p><p><b><em>Giving yourself your own attention is the best gift you can give yourself. </em></b></p><p><b>Today I’m talking about the restorative power of taking time for yourself – even (especially!) when it’s the last thing on your list. You deserve the same care you give to others – it’s time to start prioritizing YOU. </b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b>WORK WITH ERIKA:<br/>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<div><strong>Ladies, if you’ve ever been curious about being in aligmement when starting your own coaching business, today’s episode is for YOU! <br/><br/>Today I talk to </strong><a href='https://www.jazzejervis.com.au/'><strong>Jazze Jervis</strong></a><strong>, who mentors women to six and seven figure success through strategy, mindset, energetics. <br/></strong><br/></div><div><strong>The core of her work is mentoring the whole woman, with an emphasis on self exploration and connection back to our truth, our values, our desires, and what really drives us in life. <br/></strong><br/></div><div><strong>Jazze shares how she got her start as a mentor, how coaching has evolved over the course of her career (and how she’s evolved with it), the pitfalls of living in an on demand, instant gratification world, how to get a coaching business going, and why she’s redefined the word “failure.” <br/><br/>Jazze is a corporate lawyer turned 7-figure business coach and network marketing mentor, top podcast host, ironwoman athlete, ex-competitive basketballer and THE hype girl for female entrepreneurs leaving their stories at the door and claiming their badass dream life.<br/></strong><br/></div><div><strong>It’s her mission to support high-achieving female entrepreneurs on their mission to lead with impact, value and strategy while creating generational wealth for their families. She believes we are here to play BIG, take up SPACE and not be confined by the boxes society can put us in.<br/></strong><br/></div><div><strong>She's here to empower the hell out of more women so they can lead lives they not only desire but wholeheartedly deserve.<br/></strong><br/></div><div><strong>WHERE TO CONNECT WITH ERIKA:<br/></strong><br/></div><ul><li><strong>Come say hello on Instagram! </strong><a href='https://www.instagram.com/thequeenofconfidence/'><strong>@thequeenofconfidence</strong></a></li><li><strong>Find me on </strong><a href='https://www.facebook.com/Theconfidencequeen'><strong>Facebook</strong></a></li><li><strong>Want to watch some behind the scenes & vlogs? </strong><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><strong>Subscribe on YouTube</strong></a></li><li><strong>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </strong><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><strong>here</strong></a></li><li><strong>Want to check out The Queen of Confidence Shop </strong><a href='https://the-queen-of-confidence.myshopify.com'><strong>Click here</strong></a><strong>!</strong></li><li><strong>Check out the Website </strong><a href='https://thequeenofconfidence.com/'><strong>here</strong></a></li></ul><br/><div><strong>FREE RESOURCES:<br/></strong><br/></div><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><strong>Join the FEMPIRE list</strong></a><strong> - get exclusive business tips and updates from Erika via a weekly email</strong></li><li><strong>Are you ready to create your SIX FIGURE MINDSET? </strong><a href='https://erika-cramer.mykajabi.com/bizwebinar'><strong>Watch the FREE training here!</strong></a></li></ul><br/><div><strong>WORK WITH ERIKA:<br/></strong><br/></div><ul><li><strong>Are you a female coach who wants to grow your business? </strong><a href='https://erika-cramer.mykajabi.com/start-up-squad'><strong>Check out the Start Up Squad here</strong></a><strong> </strong></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</

<p><b>As a little girl growing up in a rough neighborhood, who was in and out of foster care, who depended on food stamps, I never expected that one day I’d be able to buy a house. </b></p><p><b>I was letting my past hold me back. “I’m too poor,” even though I wasn’t anymore. “I’m too Puerto Rican. I’m too whatever.” These beliefs were still keeping me down, years and years and years later. </b></p><p><b>But I wanted to give that little foster kid inside me a home of her own. I wanted my kids to grow up in their own home. </b></p><p><b>So I made myself realize something: I’m powerful as f*ck. I'm a creator. And if I don't like my results, I can change what I'm creating. </b></p><p><b>Today I’m sharing how that mindset helped me change my life and buy my first home – and how you can do it too. My sisters, whatever goal you have – to buy a home, to go on a three-month European vacation, to switch careers, to be happier – it is attainable. It starts with you. </b></p><p><b>The Start Up Squad is Open!</b></p><p><b>Join us in the squad to grow and scale your coaching business. Learn more and </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>apply here</b></a><b>.</b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>Ever heard the saying that change is the only constant in life?</b></p><p><b>It’s true. Our lives are never the same day to day. Some days those changes are amazing – new job! New partner! New house! New baby! </b></p><p><b>But other days, those same changes can feel scary: New responsibilities. New bills. New commitments. New vulnerabilities. </b></p><p><b>So what can we do to stay strong and centered in the face of change? </b></p><p><b>How can we remember, when we’re anxious to pursue our goals, that the growth waiting for us on the other side will make it all worthwhile? </b></p><p><b>Today I want to share how I’ve dealt with some major transitions in my life and my business, and share some ways to help you handle any change that comes your way. </b></p><p><b>🎉WE HAVE FUNDING!</b></p><p><b>We’re so happy to announce our partnerships in the USA and AUS for women who want to work with us and need payment options </b></p><p><b>If that’s you get in touch and let’s explore interest free study now pay later options </b></p><p><b>Email </b><a href='mailto:[email protected]'><b>[email protected]</b></a><b> to learn more. </b></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><p><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>The process of becoming is all about choices. </b></p><p><b>When women say, “Damn, Erika, how did you get that career/house/husband?!” Here's what I say, “I had to choose this for myself”. </b></p><p><b>And they were hard choices. I have had my share of trauma in my life. Abuse, loss, grief. It would have been so much easier to numb out every night on social media, or stay in a job I hated. To stay miserable in general. </b></p><p><b>Here's the truth, we all have trauma and we all have choices to make. So today I want to share with you how I decided to start being present in my choices, how those choices got me to where I am today, and how you can do the same. </b></p><p><b>P.S. Queen The </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Sistahood</b></a><b> is open for enrolments!</b></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>You know when you’re feeling on fire? Maybe your nails are fresh, or you’re wearing your favorite colour, or you just woke up really feeling yourself and just owning who you are? </b></p><p><b>People seem to gravitate to you. They smile at you, compliment you, it feels like all's right with the world as things fall into place with ease…. You just feel good!</b></p><p><b>It’s not about how you look – it’s about the vibe you’re putting out. </b></p><p><b>You’re in flow. </b></p><p><b>Sista, that is true confidence. </b></p><p><b>It comes from knowing who you are, knowing you deserve to take up space in the world and feeling secure in yourself.</b></p><p><b>And this feeling, this</b><b><em> knowing</em></b><b> can only come from one place – inside us – once you know how to access it, to own it, it makes you magnetic.</b></p><p><b>It makes people want to know you, be around you, learn about you. It helps you attract all the things you want to experience into your world</b></p><p><b>Are you ready to step into the magnetic flow of self acceptance?</b></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><p><br/></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><p><br/></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>We can all pretty much agree: cults are bad. </p><p>But if there’s one aspect we can steal from them (and improve on – no Kool-Aid here!), it’s the idea of creating a community – a close-knit group of likeminded people who are united under a common cause or goal. </p><p>So what does that look like in our own lives, or for our own small businesses? </p><p>For me, there are three keys to creating my own following that I want to share with you: understanding why you want to help people, being real and consistent, and quality over quantity. </p><p>That’s how I’ve found – and continue to find – women to co-create with me, women who identify with my story, women who connect with me. </p><p>I’m building my community every day – are you ready to start building yours? </p><p><br/></p><p>WHERE TO CONNECT WITH ERIKA:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p> FREE RESOURCES:</p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'>Join the FEMPIRE list</a> - get exclusive business tips and updates from Erika via a weekly email</li><li>Are you ready to create your SIX FIGURE MINDSET? <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Watch the FREE training here!</a></li></ul><br/><p> WORK WITH ERIKA:</p><ul><li>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here</a> </li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Do you ever feel like your past is creating your future? </p><p>Maybe the early loss of a loved one keeps you from getting close to people today. Maybe sexual trauma in your childhood prevents you from being intimate with your significant other. Maybe domestic abuse in a previous relationship makes you hesitant to fall in love again. </p><p>Often, that’s your inner child – full of unresolved trauma, grief, and pain – calling out for Adult You to help, to listen, to accept. </p><p>When we do this – and it can be difficult, but so worth it – we’re healing that inner child, and by extension healing our present selves. </p><p>Despite the pain, it is an opportunity to truly connect with ourselves, to forgive ourselves, to find ourselves and to love ourselves – the way we may not have when we were young. </p><p>When we can be compassionate to ourselves, when we begin to heal our inner child, the sky’s not even the limit. </p><p>My sisters, we all need to heal from something. This episode can help no matter where you are on your journey. Sit back, invite your childhood self along, and let’s go.</p><p>WHERE TO CONNECT WITH ERIKA:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p> FREE RESOURCES:</p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'>Join Erikas list</a> - get exclusive masterclasses and personal notes from her via email weekly</li><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li><li>The 7 Steps to coaching yourself - Self Coaching Cheat sheet <a href='https://erika-cramer.mykajabi.com/coachyourself'>download for FREE here</a> </li></ul><br/><p>WORK WITH ERIKA:</p><p><a href='https://thequeenofconfidence.com/sistahood/'>Join us in the Sistahood</a> - 12 months of live coaching with Erika </p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Ladies, we all want to leave a legacy. But for most of us, that’s a huge challenge – the world already feels full, and the Internet is already packed with noise. It can feel like we’re all competing over the same tiny piece of pie, especially as coaches.</p><p>That’s why I made this episode – because this is what niching is all about. It’s claiming your space and owning your throne – in other words, laser-focusing on one specific area and making it yours. </p><p>In fact, niching helps you establish an answer to one of the most critical questions of your entire career: What problem do you solve, and what kind of clients do you help? </p><p>For example, I started my business to help women with self-confidence – because I remember being a mother who needed help mending her confidence and healing her trauma.</p><p>What about you? </p><p>If you’re not sure yet, I got you, girl – hit play, and let’s work it out together!</p><p>The Start Up Squad is Open!</p><p>Join us in the squad to grow and scale your coaching business. Learn more and <a href='https://erika-cramer.mykajabi.com/start-up-squad'>apply here</a>.<br/><br/>WHERE TO CONNECT WITH ERIKA:</p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind-the-scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><br/>FREE RESOURCES:</p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'>Join the FEMPIRE list</a> - get exclusive business tips and updates from Erika via a weekly email</li><li>Are you ready to create your SIX FIGURE MINDSET? <a href='https://erika-cramer.mykajabi.com/bizwebinar'>Watch the FREE training here!</a> </li></ul><br/><p><br/>WORK WITH ERIKA:</p><ul><li>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here</a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>We all do it: “He cheated on me!” “She stole my man!” “My mom lied to me!” “He manipulated me!”<br/><br/>When we’re hurt, especially by people we love and trust, it’s easy to dwell on our pain and fall into a victim mindset. But when we do that, we get stuck – and we only hurt ourselves more.<br/><br/>So how do we reframe this mentality into something that can rebuild and reaffirm us? <br/><br/>In this episode, I share a life-changing reframe that’s given me a new sense of confidence, power, and freedom: “This person gave me the best lesson in the world.” <br/><br/>Queen, it’s time to pick up your crown. Press play and let’s reframe together!<br/><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind-the-scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com/'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><br/><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erika's list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><br/><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> – 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Holy moly Queen,<br/><br/>Today I am sharing my insights and personal and very private feelings after watching Jennifer Lopez's <a href='https://www.netflix.com/title/81031929'>Halftime Netflix Documentary</a><br/><br/>I have loved Jennifer since I was a kid. She has and still is a massive expander for me.<br/><br/>Today's episode is a very personal vulnerable share from me.<br/><br/>Honestly, this is a level-up for me, I can feel it.<br/><br/>I hope it resonates with you.<br/><br/>If it does, reach out to me on<a href='https://www.instagram.com/thequeenofconfidence/'> Instagram</a> or via email, I'd love to hear from you.<br/><br/>[email protected]<br/><br/>Love you x<br/><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Do you find yourself feeling drained? <br/><br/>Are you sensitive to other peoples energies?<br/><br/>If you have struggled with this, todays episode is for you.<br/><br/>We're unpacking what it means to take ownership of our energy and how to be with energy vampires even if we are sensitive.<br/><br/>It starts with owning our voice, our boundaries and choosing how and where we decide to show up.<br/><br/>If you want to get your power back and start reclaiming you energy, press play Queen!<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><p><br/></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:<br/></b><br/></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> <br/></b><br/></p><p><b>WORK WITH ERIKA:</b></p><p><br/></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p><b><br/><br/></b><br/></p><p><br/><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>BUCKLE UP QUEEN!</b><br/><br/>This episode is one of the <b>MOST important episodes </b>I have ever recorded.<br/><br/>The topic of affordability. So many of us say "I can't afford it..." <br/><br/>And if you ask me<b> it is the most detrimental statement</b> a person who is wanting to work on themselves can say.<br/><br/>If you are READY to stop allowing the "I don't have the money" mentality to run your life, listen to this episode.<br/><br/>And if you are feeling called to work with ME to heal your past and start creating the life you desire - <a href='https://thequeenofconfidence.com/sistahood'><b>JOIN ME in the Sistahood. </b></a><br/><br/>Doors close on June 6th 2022.<br/><br/>_________________________________________<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES TO SUPPORT YOU:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses, bonuses and personal notes from her via weekly emails.</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Queen! Today I am sharing a snippet of a recent IGTV I did on Instagram.<br/><br/>I shared about the importance of showing up for yourself when you are in the UP-LEVEL of your life.<br/><br/>Consider this an invitation for you to step into your next level!<br/><br/>There is #1 thing, 1, that you need to master if you TRULY want to change your life.<br/><br/>On this special training, I will share it with you.<br/><br/>WANT TO <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>CATCH THE REPLAY </b></a>OF THE WORKSHOP?<br/><br/>This was one of my MOST popular trainings and you have a chance to watch it before it comes down.<br/><br/>*Have a pen and notebook because my love you WILL take notes*<br/><br/><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Click HERE TO WATCH IT</b></a><br/><br/>Ready to work? <br/>Join me and women from all over the world<a href='https://thequeenofconfidence.com/sistahood/'><b> inside of the Sistahood </b></a>- The doors are open now!<br/><br/>_________________<br/><b>WHERE TO CONNECT WITH ERIKA:</b><br/><br/>•Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a><br/>•Find me on <a href='https://www.facebook.com/Theconfidencequeen/'><b>Facebook</b></a><br/>•Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a><br/>•Grab a signed copy of <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>Erika’s new book Confidence Feels Like Shit </b></a><br/><br/><b>FREE RESOURCES:<br/></b><br/>•<a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a> - get exclusive masterclasses and personal notes from her via email weekly<br/>•Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a><br/>•The 7 Steps to coaching yourself - Self Coaching Cheat sheet -<a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here </b></a><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>How you feeling right now?<br/><br/>Today's episode is a reminder, and invitation to do what makes YOU feel good.<br/><br/>Here's what I know, anytime I feel stressed, overwhelmed, resentful or exhausted - I know that I have stopped doing things for myself that make me feel good.<br/><br/>For me recently I have discovered how much I missed Yoga, maybe for you it's moving your body, eating food that makes you feel good, reading a book, meditation etc.<br/><br/>GO DO IT! <br/><br/>The formula to feel good and have more energy is simple Queen.<br/><br/>There is something that you need right now + You do it = You FEEL BETTER.<br/><br/>You're not going backwards, you just need to go back to what feels good for you.<br/><br/>Set some brave and powerful boundaries (a podcast on this coming soon) and make sure you do for YOU.<br/><br/>I love you x<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p><b><br/><br/></b><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>This is a really special episode because my guest today is my Mom, Margarita Ortiz! </p><p>She is going to be sharing her story with us. She's been a single mother who has struggled her whole life with bi- polar disorder and she has done a lot of work on herself and has completely transformed her life.</p><p>My Mom and I have faced challenges and struggles in our relationship, parent- child relationships are tricky!</p><p>Our childhoods and the way we were raised affects us and shapes who we become as adults. So if truly we want to understand ourselves… why we have blocks and the complicated relationships that we have with the people who raised us, we need to first understand our parents and have compassion for their story. </p><p>My Mom is my hero, she never gave up on me and she helped shape who I am today. I'm so excited to share with you who Margie is, her story, her background and the experiences that made her the woman she is today.</p><p>Enjoy the episode!</p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li>Come say hello on Instagram! <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li>Find me on <a href='https://www.facebook.com/Theconfidencequeen'>Facebook</a></li><li>Want to watch some behind the scenes & vlogs? <a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'>Subscribe on YouTube</a></li><li>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) <a href='https://thequeenofconfidence.com/confidence-like-sht-book/'>here</a></li><li>Want to check out The Queen of Confidence Shop <a href='https://the-queen-of-confidence.myshopify.com'>Click here</a>!</li><li>Check out the Website <a href='https://thequeenofconfidence.com/'>here</a></li></ul><br/><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'>Join Erikas list</a> - get exclusive masterclasses and personal notes from her via email weekly</li><li>Are you ready to CHANGE your life? <a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'>Watch the FREE training here!</a></li><li>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -<a href='https://erika-cramer.mykajabi.com/coachyourself'>download for FREE here</a> </li></ul><br/><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'>Join us in the Sistahood</a> - 12 months of live coaching with Erika </li></ul><br/><p>Are you a female coach who wants to grow your business? <a href='https://erika-cramer.mykajabi.com/start-up-squad'>Check out the Start Up Squad here</a></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>Todays episode is FUEGOOOO!!!</b><br/><br/>I hope you're ready hermana!<br/> <br/>I had the absolute honour of interviewing 5 of my fellow Latina Sistahood members who have been healing generational trauma and completely transforming their lives and shifting the landscape of the Latin community.<br/><br/>As a Latina who grew up in an environment where working on yourself and healing was unheard of or taboo, it was very important for me to be the example of whats possible when WOC do this work. <br/><br/>When you see yourself through other women, it gives you hope and inspiration to keep going.<br/><br/>These women do just that for me. <br/><br/>Each one with their own powerful story and legacy to leave.<br/><br/>I hope you see yourself in their remarkable stories and realise that Si Ella puede, TU PUEDES.<br/><br/><b>Meet the panel:</b><br/><br/><b>Angelica Vazquez - Abundance Life Coach</b> <br/><b>Connect with her here: </b><a href='https://www.instagram.com/livingthebadasslife11/'><b>https://www.instagram.com/livingthebadasslife11/</b></a></p><p><b>Nereyda Martinez - Self Care Motherhood Circle Facilitator <br/>Connect with her here: </b><a href='https://www.instagram.com/livingthebadasslife11/'><b>https://www.</b></a><a href='http://instagram.com/nereyda.martin'><b>instagram.com/nereyda.martin</b></a></p><p><b>Jexsaida Flores - Confidence Coach</b></p><p>Connect with her here: <a href='https://www.instagram.com/fierce_leadhership_coaching/'><b>https://www.instagram.com/fierce_leadhership_coaching/</b></a></p><p>Join her free group:<b> </b><a href='https://www.facebook.com/groups/234838494831195/'><b>https://www.facebook.com/groups/234838494831195/</b></a></p><p><b>Jannese Torres - Money mentor for Latinas</b></p><p>Listen to her podcast or work with her here: <a href='http://www.yoquierodineropodcast.com/'><b>www.yoquierodineropodcast.com</b></a></p><p>Connect with her here: <a href='http://www.instagram.com/yoquierodineropodcast'><b>www.instagram.com/yoquierodineropodcast</b></a><b> and </b><a href='http://www.twitter.com/dineropodcast'><b>www.twitter.com/dineropodcast</b></a></p><p><b>Lianne Torres - Podcast host at Watch Us Thrive Podcast</b></p><p>Connect with her here: <a href='http://www.instagram.com/watchusthrivepodcast'><b>www.instagram.com/watchusthrivepodcast</b></a><b> </b></p><p>and <a href='http://www.twitter.com/wutpodcast_'><b>www.twitter.com/wutpodcast_</b></a><b> </b>and <a href='http://www.tiktok.com/@watchusthrivepodcast'><b>www.tiktok.com/@watchusthrivepodcast</b></a></p><p><br/></p><p><b>READY TO CHANGE YOUR LIFE?</b><br/><br/>Join us in the <a href='https://thequeenofconfidence.com/sistahood'>SISTAHOOD</a></p><p><br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b> <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com/'></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show &

<p>Relationships are such a massive topic, one I have done quite a few episodes on.<br/><br/>This episode in particular was a listener request. <br/><br/>I recently <a href='https://www.instagram.com/p/CcMzyVEvXzH/?utm_source=ig_web_copy_link'>asked my Instagram audience</a> to tell me what they wanted to hear on the podcast and I got this question a few times.<br/><br/>Shout out to Mel who asked me <b><em>"How did you learn to trust your husband (Hamish) after being in multiple relationships with people who treated you badly"</em></b><br/><br/>I had many "failed" relationships before my marriage to Hamish and each of them taught me so much about MYSELF and how I was treating me.<br/><br/>Today I share how you can start to build trust and create an incredible romantic relationship that lights you up and fulfils you.<br/><br/>It is possible to find DEEP, lasting love. I have it and I never thought I would.<br/><br/>I hope this episode inspires you to pull your journal out and get to "Sherlock Holmesing"<br/><br/>Want to take this work deeper?<br/><br/>Join <a href='https://erika-cramer.mykajabi.com/sistahoodinfo'>The Sistahood waitlist</a> and be the first to know when we open the doors.<br/><br/><b>Episodes mentioned:</b><br/> <a href='https://thequeenofconfidence.com/single-ladies-series-watch-them-red-flags/'><br/>Single Ladies series - Date Yourself<br/><br/>Single Ladies Series - Watch them RED flags <br/> </a><br/><a href='https://thequeenofconfidence.com/this-one-is-for-the-lovers-ft-hamish-cramer/'>This is one for the Lovers ft. Hamish Cramer</a><br/><br/><a href='https://thequeenofconfidence.com/the-confidence-to-love-again/'>The Confidence to Love again </a><br/><br/><a href='https://thequeenofconfidence.com/l-l-s-2-what-shitty-relationships-taught-me-about-self-worth/'>LLS#2: What shitty relationships taught me about Self Worth</a><br/><br/><a href='https://thequeenofconfidence.com/how-to-have-better-relationships/'>How to have better relationships</a><br/><br/>I told you I did a lot of this topic!<br/>__________________________________________<br/><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b> <a href='https://www.instagram.com/thequeenofconfidence/'>@thequeenofconfidence</a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com/'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><br/><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> – get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself – Self Coaching Cheat sheet –</b><a href='https://erika-cramer.mykajabi.com/coachyourself'></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram?

<p>In 2018, my husband Hamish and I were broke. Some weeks we couldn’t afford the basics, let alone little luxuries. I even found myself scrounging around the backseat of my car, trying to get enough change to buy a loaf of bread.</p><p>It was in the shower one afternoon when I had an epiphany – it was the ‘aha’ moment that led to me finally pursuing my dream of becoming a confidence coach.</p><p>So I started with what I had … the fire and passion to show up and create the community and connections I desired. </p><p>Join me in this episode, as I share with you how we built our business on instagram and went from $0 to over $500k</p><p>Yup, it’s TOTALLY possible. </p><p>Even if you know one knows who you are yet and you have a smaller audience.</p><p>If you commit to SHOWING UP you can create more money and more impact too.</p><p><br/></p><p>Want to learn HOW to have more</p><p>Influence, create Impact and make more</p><p>Income? </p><p><br/></p><p><b>Join me in </b><a href='https://erika-cramer.mykajabi.com/start-up-squad?cid=6f983d4f-1626-4d7d-b21c-7dfb69767d82&eoid=2147921524'><b>The Start Up Squad</b></a></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the Coaching FEMPIRE Newsletter </b></a><b>- get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA</b></p><p><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p><b>The number one thing women looking to grow their coaching businesses want to know from me is </b><b><em>how did I do it?</em></b></p><p><b>So to answer this question I created my program: The Start Up Squad.</b></p><p><b>It's a year long business coaching program designed to help take you and your coaching business to the next level and start making consistent income and impact.</b></p><p><b>Maybe you have been eyeing up the Start Up Squad, but you have a few linger questions… </b></p><p><b>Well, I created this podcast episode just for you. Tune in and let's get those questions answered, so you can start making your biz dreams a reality!</b></p><p><br/></p><p><b>The Start Up Squad is Open!</b></p><p><b>Join us in the squad to grow and scale your coaching business. Learn more and </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Apply here </b></a><b> </b></p><p><br/></p><p><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/coaching-fempire-newsletter'><b>Join the FEMPIRE list</b></a><b> - get exclusive business tips and updates from Erika via a weekly email</b></li><li><b>Are you ready to create your SIX FIGURE MINDSET? </b><a href='https://erika-cramer.mykajabi.com/bizwebinar'><b>Watch the FREE training here!</b></a></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><p><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Today's episode is on a topic a lot of my listeners have requested I talk about… FRIENDSHIPS!</p><p>So many of us struggle with balancing friendships, especially as we grow and evolve.</p><p>We think we are not supposed to shift friends or let go of friendships that no longer serve. </p><p>This simply isn't true, as we change and shift so will friendships and sometimes we have to let some friends go.</p><p>I've found that a lot of us really struggle with communicating clearly what is happening for us as we grow and other people around us are not. And then things can get a bit tricky..</p><p>Feelings can get hurt, resentments can build, and assumptions can be made. </p><p>When we find ourselves in the position of having outgrown a friendship it is our responsibility to communicate clearly and to take a step back and assess how and why we attracted these friends into our lives. </p><p>How do we do this? </p><p>Tune in as I share some insights and action steps you can take to help you navigate when your friendships get tricky!</p><p><br/><b>WHERE TO CONNECT WITH ERIKA:</b></p><ul><li><b>Come say hello on Instagram! </b><a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b></a></li><li><b>Find me on </b><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><b>Want to watch some behind the scenes & vlogs? </b><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Subscribe on YouTube</b></a></li><li><b>Grab a signed copy of Erika’s new book Confidence Feels Like Shit (audiobook available) </b><a href='https://thequeenofconfidence.com/confidence-like-sht-book/'><b>here</b></a></li><li><b>Want to check out The Queen of Confidence Shop </b><a href='https://the-queen-of-confidence.myshopify.com'><b>Click here</b></a><b>!</b></li><li><b>Check out the Website </b><a href='https://thequeenofconfidence.com/'><b>here</b></a></li></ul><br/><p><b> </b></p><p><b>FREE RESOURCES:</b></p><ul><li><a href='https://erika-cramer.mykajabi.com/opt-in-2'><b>Join Erikas list</b></a><b> - get exclusive masterclasses and personal notes from her via email weekly</b></li><li><b>Are you ready to CHANGE your life? </b><a href='https://erika-cramer.mykajabi.com/what-it-really-takes-on-demand'><b>Watch the FREE training here!</b></a></li><li><b>The 7 Steps to coaching yourself - Self Coaching Cheat sheet -</b><a href='https://erika-cramer.mykajabi.com/coachyourself'><b>download for FREE here</b></a><b> </b></li></ul><br/><p><b> </b></p><p><b>WORK WITH ERIKA:</b></p><ul><li><a href='https://thequeenofconfidence.com/sistahood/'><b>Join us in the Sistahood</b></a><b> - 12 months of live coaching with Erika </b></li><li><b>Are you a female coach who wants to grow your business? </b><a href='https://erika-cramer.mykajabi.com/start-up-squad'><b>Check out the Start Up Squad here</b></a><b> </b></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>Hola, Mi gente!</p><p>My guest today is Fuego!<br/><br/>And I know you're going to love this episode where talk all things money - Dinero!<br/><br/><b>ABOUT JANNESE:</b><br/> Founder Jannese Torres-Rodriguez is an award-winning Latina Money Expert, Educator, Speaker, Writer and Business Coach. She became an accidental entrepreneur after a job loss led her to create a successful Latin food blog, Delish D'Lites. Now, she helps her clients and listeners build successful online businesses that allow them to pursue financial independence and freedom. <br/><br/>Jannese is on a mission to educate marginalized communities on topics like entrepreneurship, investing, and building generational wealth through her personal finance podcast, <a href='https://yoquierodineropodcast.com/'>"Yo Quiero Dinero."</a> The podcast has been featured on BuzzFeed, Telemundo, Business Insider, Yahoo Finance, NextAdvisor (Time), Grow Magazine (CNBC), & more. Janesse never had any plan to have a business and to be financially independent in her 30s. <br/><br/>That’s why she considered herself an accidental entrepreneur. </p><p>She has been preaching the gospel of money and really helping and empowering the Latinx community with knowledge about these spaces. </p><p>She is blazing a trail for WOC everywhere to take control of their financial destiny. That’s now her mission and that’s exactly what she does. </p><p>I know you're going to LOVE this episode!</p><p><br/><b>Connect with Jannese here:</b></p><p><b>IG: </b><a href='https://instagram.com/yoquierodineropodcast?utm_medium=copy_link'><b><em>https://instagram.com/yoquierodineropodcast?utm_medium=copy_link</em></b></a></p><p><b>Pinterest: </b><a href='http://pinterest.com/dineropodcast'><b><em>pinterest.com/dineropodcast</em></b></a></p><p><b>YouTube: </b><a href='http://youtube.com/c/YoQuieroDineroPodcast'><b><em>youtube.com/c/YoQuieroDineroPodcast</em></b></a></p><p><b>Twitter: </b><a href='https://twitter.com/dineropodcast'><b>@DineroPodcast</b></a></p><p><b>TikTok: </b><a href='https://vm.tiktok.com/TTPdB1ydrw/'><b>Jannese | Latina $ Educator on TikTok</b></a></p><p><b>FB: </b><a href='http://fb.com/yoquierodineropodcast'><b><em>fb.com/yoquierodineropodcast</em></b></a></p><p><br/></p><p><b>Where To Find Erika:</b></p><p>Stay connected with all the<a href='https://linktr.ee/thequeenofconfidence'> goodness happening here </a></p><ul><li><b>Listen to my new book </b><a href='https://thequeenofconfidence.com/confidencebook/'><b> Confidence Feels Like Shit </b></a><b>in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

<p>In today's episode, I am unpacking a bit about the relationship with my mom. </p><p>If you’ve been listening to the podcast you know me and mama have had a rough ride </p><p>Dealing with her illness, my foster homes, and everything in between</p><p>However I realize that I haven’t shared recent news about the relationship my mother and I have</p><p>And we’ve healed so much together. </p><p>I haven’t seen her in almost 3 years and in April 2022 she’s coming to Australia</p><p>I thought it would be such a great time to interview my mum for the first time on the podcast so she can share her story of raising her daughter as a single mother battling bipolar</p><p>My mother is my hero and she is a woman I look up to for her strength and determination and I believe I learned a lot of that strength from her</p><p>I know this episode will resonate with you whether you are a mother or not because I dive deep into our personal relationship and the emotional side of what we went through as mother-daughter</p><p>I hope you love this episode and I cannot wait for you to listen to our episode together when she arrives in Australia!</p><p><br/></p><p>Episode mentioned: LLS #3 lessons learned growing up with a bi-polar mother. <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563'>https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022?i=1000427658563</a></p><p><br/><b>LINKS</b></p><p><b>Where To Find Erika:</b></p><p><b>Watch my FREE webinar: </b><a href='https://erika-cramer.mykajabi.com/changeyourlife'><b>What it takes to change your life</b></a></p><p><b>Ready to work with me? </b><a href='https://thequeenofconfidence.com/sistahood/'><b>Check out The Sistahood Program</b></a><b>.</b></p><ul><li><b>MyAudiobook has launched! Grab </b><a href='https://thequeenofconfidence.com/confidencebook/'><b>MY BOOK</b></a><b> in audio form here!!!</b></li><li><a href='https://www.instagram.com/thequeenofconfidence/'><b>Instagram</b></a></li><li><a href='https://www.facebook.com/Theconfidencequeen'><b>Facebook</b></a></li><li><a href='https://www.youtube.com/channel/UCzgN7oWfbMJVj41xfJLA5Yg'><b>Youtube</b></a></li></ul><br/><p><br/><br/></p><p>👑 Want to request a podcast? Have a question for me? <a href='https://thequeenofconfidence.com/podcasts/'>Click here to request a podcast!</a><br/><br/>👑 Loving this podcast? <a href='https://podcasts.apple.com/au/podcast/the-confidence-chronicles/id1439434022'>Please leave me a review so other women who needs this can find this show </a><br/><br/>👑 Are we friends on Instagram? If not come say hello <a href='https://www.instagram.com/thequeenofconfidence/'><b>@thequeenofconfidence</b> </a><br/><br/>Lastly - THANK YOU for listening, I APPRECIATE YOU! </p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>