Ted in Your Head

A re-broadcast of a very fun Ted in Your Head podcast from 2016. Check it out! TedinYourHead.com

Ted’s working from home as well as his wife. His two daughters are home doing assignments online. There is the lure of sleeping in late, going to bed late, social media and other fun stuff. Since he has been working from home for some time, he offers some tips to be more productive. TedinYourHead.com

Can you get stuck in hypnosis? Left walking around for days in a zombie like trance state? In truth, the answer is…(listen) TedinYourHead.com

Anxiety and fear accompany the global pandemic we are facing. In the episode Ted offers a free hypnosis recording for dealing with fear and anxiety. Warning: Don’t listen to this while driving. TedinYourHead.com

Many are challenged right now with insomnia or an inability to get a deep night’s sleep. In this episode Ted offers a hypnosis recording for getting better sleep. Warning: Don’t listen while driving in your car. TedinYourHead.com

In the current time of self-isolation and sheltering in place, many are challenged by alone with themselves and their emotions. Thoughts and feelings of fear, sadness, regret, and shame to mention a few, can be overwhelming and cause us to seek to distract us from the what needs attention inside of us. Ted discusses how to be comfortable in your own skin. TedinYourHead.com

That answer is…well it depends on…just listen to the podcast! TedinYourHead.com

The current situation is also a psychological crises and can trigger grief and loss from the past as well as anticipatory grief. Grief is a natural process however and can draw your attention to what needs to be done. Ted discusses how to navigate waves of grief and loss that may be coming up for some. TedinYourHead.com

Social distancing, isolation, anxiety and stress put people at risk for relapse as well as sliding into unwanted behaviors that have previously been under control. If you are dealing with these challenges, you don’t need to let the current situation control you. TedinYourHead.com

Families are separated, parents and students, family members are essential workers and at risk. Are you experiencing any of these situations? If so, you may be neglecting your own self-care. Let’s bring that more into balance. Listen to today’s podcast for a reminder to care for yourself. TedinYourHead.com

How do they do make people do those crazy things, those stage hypnotists? Is that really a thing? Ted discusses stage hypnotism and how it differs from hypnotherapy. TedinYourHead.com

Ted thought he would spend his time sheltering in place, while reading good books, playing guitar and watching good movies. Until he realized: there is much work to be done. TedinYourHead.com

The old familiar routine is gone. Your partner is now there 24/7. You’re trying to work and handle kids. Streaming video services call to you every night to binge watch! How can you stay centered and grounded? TedinYourHead.com

In this next installment of the Ted in Your Head Interview Series, Ted interviews Sammy Villanueva and Brendon Holder, founders of the HeRose Men’s Mastermind Group. The HeRose group is made up of men striving for excellence. The group addresses the need that too many men are out there right now, doing life alone, often not realizing that they are isolating themselves. HeRose is a band of brothers who are committed to winning the battle against average. TedinYourHead.com

The answer is a definitive…well, you’ll just have to listen to the Ted in Your Head podcast. TedinYourHead.com

It’s often said that the characters that make the word “crises” in Chinese translate to danger and opportunity. Are there opportunities during this current crises and if so, what are they? TedinYourHead.com

Every challenge, obstacle and crises is revealing, allowing us to see what is calling for our attention. Ted discusses what this pandemic is revealing to us now. TedinYourHead.com

Ted in Your Head Podcast Now is the time for heightened awareness. Being in close proximity to our families, having to stay home for weeks at a time, and self-isolation can all have a negative effect on our sanity. What is the answer to the assault on our senses in this time? Listen. TedinYourHead.com

Many people think hypnosis is voodoo, new age magic or something that you see on stage and at parties. Ted talks about hypnosis and science. TedinYourHead.com

The way we do business is drastically being changed now, in some ways permanently. Now is the time to be asking: what value can I provide? What need can I fill? How can I serve my clients best under current conditions? Ted also offers phone and video hypnotherapy sessions to help you navigate the new normal for business. TedinYourHead.com

The new normal means staying at home. This can take its toll on you and your family. Here are a few things to think about to keep you from getting cabin fever while we ride out this global pandemic. TedinYourHead.com

What does hypnosis feel like? You might be surprised to find out. TedinYourHead.com

Ted shares what he would say to his younger, skinny, nerdy, 23 year old self. Do you know someone in that age range that could use some words of experience? Share this post with them. TedinYourHead.com

What is a higher connection? A higher connection to what? Why is it important? How do we establish a higher connection? Ted discusses these questions and provides his take on connecting with something greater than you. TedinYourHead.com

The coronavirus is here and we are all talking about it. It’s in the media now 24/7. There are lots of talking heads, politicians and experts weighing in. Ted talks about the greatest threat posed by the corona virus. TedinYourHead.com

We all have habits. Some serve us, some don’t. The good news is, that you can break a bad habit and create a new one. Ted gives you 5 easy steps to make this happen. TedinYourHead.com

Anxiety while preparing for or taking a test can affect people from grade school up to law school and medical school. Fortunately, there are proven strategies for handling the fear and anxiety that can accompany exams. In this episode, Ted offers some practical advice and strategies. Check it out! TedinYourHead.com

Most people will be called upon at some time in their lives to stand up in front of others and give a speech or presentation. For others, regular presentations are a part of daily business. Have a fear or anxiety of public speaking can limit your personal and professional development. Ted offers a few tips to make it better. TedinYourHead.com

Where did the name hypnosis come from? What does it mean? Ted relates the interesting story of how hypnosis got it’s name. TedinYourHead.com

Many people have strong religious beliefs about hypnosis, yet, some of those people also want to benefit from hypnosis. Can you be devout in your religion and do hypnotherapy? Ted discusses what for many is a hot button topic. TedinYourHead.com

What is intuition? Does it really exist? Why is it hard to hear our own intuition? Can we learn how? The answer to the last question is yes and Ted talks about how you can learn. TedinYourHead.com

Ted is often asked by some of this clients to do a past life regression. This is where a person in deep hypnosis is able to get information about past lives they may have lived. Is it true? Are they really past lives? What about reincarnation? Ted discusses these questions in this fascinating episode. TedinYourHead.com

Feelings and emotions, what’s the difference. Why should you care? You should care if you let your emotions control you, or you don’t know what to do with your emotions. Understanding the difference between feelings and emotions allows you to have more choice as far as what you think and feel. TedinYourHead.com

The title of this podcast comes from the book of the same name by Eckhart Tolle. Ted discusses the book and the impact it’s had on his life. TedinYourHead.com

A man passes by a circus and sees an elephant restrained by a skinny rope tied to a stick in the ground. He asks “How is this gigantic beast restrained by a rope and a stick?” This story illustrates how we are held back by small things. TedinYourHead.com

Ted give you 10 things to think about if a healthy relationship is your goal. TedinYourHead.com

To understand your relationships mean that you are able to make choices to make them better and more life affirming. To be able to see your own behavior and adjust it accordingly enables you to reap the joy of relationships and avoid much of the pain. TedinYourHead.com

Ted in Your Head Podcast The quality of your relationships will define the quality of your life. Yet, creating healthy, fulfilling relationships is one of the hardest things to do. In the process of each of our relationships comes an opportunity for growth if you can be open to the lessons. TedinYourHead.com

Ted, a 16 year member of BNI, the world’s largest referral networking organization, discusses a recent BNI podcast about what it takes to build and grow a business. TedinYourHead.com

Decisions we make in childhood can have a tremendous impact on how we handle money, what are strive for and how we decide to own and run a business. Ted discusses some of the self limiting beliefs that business owners encounter. TedinYourHead.com

Once of the most common questions asked of Ted is “How did you get started in this business? Ted talks about how he got started and the challenges that needed to be overcome. TedinYourHead.com

Ted in Your Head Podcast We are all under the hypnosis of social conditioning. The key is to realize it so that you can have a choice as to how much you are going to allow yourself to be influenced by the people around you, those in authority, and the media. It’s one thing to be influenced, it’s another to be aware that you are being influenced. TedinYourHead.com

Self-Hypnosis is a powerful tool for personal self-development and it’s easy to learn. Anyone who is at the top of their game has used self-hypnosis even though they may not have called it that. Ted gives a quick lesson on how to do self-hypnosis. TedinYourHead.com

What exactly is hypnosis? How does it feel to be in hypnosis? What about stage hypnosis, is that real? Ted answers these questions and more. TedinYourHead.com

Your imagination is an incredible gift. You can imagine the most wonderful thing in the world or you can imagine the most terrible thing in the world. Worry is imagining what you don’t want. It’s appropriate to be concerned and to be prepared. But worry will do nothing for you but create stress and drain your energy, especially worry about things you can do nothing about. Can you affect the universe by what you imagine? Why not try and find out? TedinYourHead.com

You get to choose what you focus on, you get to choose what you look for. If you focus on and look for misery, you are sure to find it. It can get so bad that looking for misery can become a terrible habit. However, we have choice to look for something else. Why not look for miracles? We are surrounded by the miraculous on a daily basis. See what it does for you to focus on miracles instead of misery. TedinYourHead.com

Loss is a part of life, and oftentimes, so is the resulting grief. Whether it’s the loss of a loved one, an animal, a relationship, or a job, we are often left to deal with difficult and at times unbearable feelings and emotions. Ted talks about how we can deal with these feelings of grief and loss. TedinYourHead.com

We often are programmed from childhood that we are lacking in some way, not good enough, inherently damaged or in some way a misfit. What if we can instead, declare ourselves whole and complete just the way we are? What if we don’t need anything additional to be worthy, valuable and deserving to be alive? TedinYourHead.com

We all experience pain, suffering, loss, heartbreak and for some, tragedy. It’s possible to not only come back from these bad times but to actually benefit from them. Ted discusses his story and how we can reframe our pain to become our strength. TedinYourHead.com

While spending the weekend actually turning 60 and ruminating on what’s been learned, Ted felt compelled to share more of what he’s learning in the School of Hard Knocks. TedinYourHead.com