Ted in Your Head
504 episodes — Page 6 of 11
Friday FAQ: When Should I Consider Getting Hypnotherapy? – Episode 257
Ted in Your Head Podcast You should consider getting hypnotherapy when you know that you have… TedinYourHead.com
Who You Should Listen to Regarding Your Life – 256
There are many gurus, teachers, experts and speakers out there that would like to tell you what to do: how to be happy, successful, healthy etc. How do you know who to listen to? Hint: someone very close to you… TedinYourHead.com
The Power of Subtraction – Episode 255
As a culture, we are very tuned in to the idea of adding more to our lives. But taking away, or subtracting can be powerful, not only in terms of our stuff, but in terms of who we think we are. TedinYourHead.com
The Gift of Listening – Episode 254
There’s a song from the 60’s that went “Everybody’s talking at me…” The problem is that nobody’s listening because everyone wants to talk about themselves. The gift of your listening is a rare and valuable gift giving to others can make a difference in their lives. TedinYourHead.com
Friday FAQ: How Do You Become a Hypnotherapist? – Episode 253
One of the most frequently asked questions is “How do you become a hypnotherapist?” Here’s a few ways if you are interested… TedinYourHead.com
Interview Series: Dr. Mary Pardee, Naturopathic and Functional Medicine Medical Doctor – 252
Ted in Your Head Podcast Ted interviews Dr. Mary Pardee, who is a Naturopathic Medical Doctor as well as a Certified Functional Medical Doctor. She is the founder of MODRNmed, a telemedicine and virtual wellness company providing health services to people around the world. Don’t miss this fascinating interview with a top expert in gut health, hormone balancing, and much more. TedinYourHead.com
How to Get Over an Ex – Episode 251
Breaking up is hard to do! For many people the heartbreak of losing a relationship is one of the most difficult things to endure. However, there are some things you can do to move through the hard times with more hope and strength. TedinYourHead.com
How Your Mind Affects Pain in Your Body – Episode 250
Does what you think or feel affect how your body feels? It’s pretty obvious that it does. Ted discusses the relationship between your thoughts and feelings and pain and discomfort in your body. TedinYourHead.com
Friday FAQ: Can Hypnotherapy Help Me Do Better in School? – Episode 249
Can hypnotherapy help you with test anxiety? Can it help you have better focus and concentration? Can it help you pass the LSAT, MCAT, GMAT, etc? Listen and find out. TedinYourHead.com
How to Let Go – Episode 248
We can become so attached to a thought, an emotion, an idea, a plan, a person, a relationship. We can sometimes also see clearly the need to let it go, to be free from the obsessive thought. Ted discusses how we can learn to let go. TedinYourHead.com
What Does it Take to Change? – Episode 247
Everybody wants to change something. Some people do, and some don’t. What’s the key to intentional positive change? Listen to this informative episode. TedinYourHead.com
How to Deal with Rapid Change – Episode 246
Change happens and it’s happening now in a big way. Sometimes we can control change, sometimes we can’t, but we can also choose how to deal with it. TedinYourHead.com
Friday FAQ: Can Hypnosis Help Me to Stop Drinking Alcohol? – Episode 245
A very important FAQ. TedinYourHead.com
Hypnosis Recording: Healthy Relationships – Episode 244
A hypnosis recording you can listen to for attracting healthy relationships. TedinYourHead.com
Dealing with Uncertainty – Episode 243
Loss of your job. Or you quit. Divorce. Break up. You find yourself with no vision for the future. You may even find yourself with nothing to and uncertain as to what’s next. Ted discusses how to deal with that uncertain feeling. TedinYourHead.com
What is the Fight or Flight Response? – Episode 242
Maybe you’ve heard of it. The sweaty palms, rapid heartbeat, shortness of breath. If you’ve had a panic attack you’ve felt it. What exactly is happening to your body? Ted explains. TedinYourHead.com
Friday FAQ: How Does it Feel to Be in Hypnosis? – Episode 241
What does it feel like? Check it out. TedinYourHead.com
Every Master Was Once a Disaster – Episode 240
Can you accept the fact that you will suck when you start on the path to mastery? Are you willing to be bad at it at first? Can you cultivate “beginners mind”? The pitfalls of the journey to mastery. TedinYourHead.com
The Power of Sound – Episode 239
“Sound is the force which groups all things from atoms to worlds.” ~Hazrat Inayat Khan. Sound is vibration. What is your vibration? Is it high or low? What sounds are you attracted to? An exploration of the power of sound. TedinYourHead.com
Thin Air - Episode 238
The higher in elevation you go, the thinner the air and the harder it is to breathe. Likewise, the more you set out to achieve, the more rare the air, and the harder it is to keep going. TedinYourHead.com
What’s Going On? - Episode 237
Ted in Your Head Podcast A global pandemic, social unrest, division like never before. What’s going on? Hint: you won’t find it on the news. Ted gives his take on what’s happening in the world today.
A Blast From the Past (Compare and Despair) - Episode 236
Max Ehrmann said “If you compare yourself with others, you may become vain and bitter; for always there will be greater and lesser persons than yourself.” TedinYourHead.com
A Blast from the Past (FEAR) - Episode 235
In this episode we go back to an older episode that might be overlooked by some of the newer listeners. FEAR stands for False Evidence Appearing Real. Most fear that we experience is not fear of some current impending danger. It is a self created fear borne out of our thoughts, projections about the future, and what we make things mean. How do we deal with this kind of false evidence? Listen to this episode. TedinYourHead.com
Friday FAQ: What if I Can’t Be Hypnotized? – Episode 234
How can you get help from hypnotherapy if you don’t think you can be hypnotized? TedinYourHead.com
Self-Sabotage – Episode 233
Self-sabotage is when you actively or passively stop yourself from reaching your goals. However, it’s difficult to even know if you are! Whether you know you are sabotaging your success or you think you might be, Ted offers some insight into the sneaky ways we stop ourselves. TedinYourHead.com
How to Have Hope in Times That Feel Hopeless – Episode 232
These are extraordinary and challenging times. Maintaining a sense of hope can be incredibly difficult. But it’s the most important thing we can do. TedinYourHead.com
Thoughts on the Current Protests and Unrest- Episode 231
Ted offers some thoughts on what’s happening in the world today. TedinYourHead.com
Friday FAQ: Can Hypnotherapy Help Me Sleep Better? – Episode 230
Can hypnotherapy help you get a deep, restful night’s sleep even though you have had years of difficult sleep problems? You probably know the answer. TedinYourHead.com
Peaceful Place Relaxation Recording – Episode 228
Ted shares his relaxation recording Peaceful Place. TedinYourHead.com
Meditation Revisited – Episode 229
Some more thoughts about the power of meditation and some valuable resources for those interested in developing a meditation practice. TedinYourHead.com
Peaceful Place Relaxation Recording – Episode 228
Ted shares his relaxation recording Peaceful Place. TedinYourHead.com
Interview Series: – Ted Interviews His Client Bob - Episode 227
Ted interviews his client “Bob”, a recovering alcoholic who has some unique challenges in his life. Bob shares some of the wisdom and experience that helps him stay strong, positive and healthy. TedinYourHead.com
Friday FAQ: Will You Make Me Cluck Like a Chicken? – Episode 226
When you are in hypnosis, will you cluck like a chicken? Bark like a dog? Quack like a duck? Only if you are willing to pay extra. (Just kidding!) TedinYourHead.com
How to Chop Wood and Carry Water – Episode 225
You think you know how to chop wood and carry water but do you really? Ted thought he knew how to sweep the bougainvillea petals that fell on his patio. He was wrong. TedinYourHead.com
The Ultimate Guide to Letting Go of Negativity and Fear and Loving Life – Episode 224
Ted reads the introduction and a chapter from his book. (Available on Amazon.com!) TedinYourHead.com
Thoughts on Grief and Loss – Episode 223
Normal life disrupted. Weddings, travel plans, vacations put on hold. The loss of jobs and income. The death of those we love. Thoughts on our collective grief. TedinYourHead.com
Friday FAQ: How Many Hypnotherapy Sessions Will I Need? – Episode 222
This is one of the most frequently asked questions that first time clients ask. Ted provides an answer. TedinYourHead.com
How to Deal with “Catastrophizing” – Episode 221
Catastrophizing is when you think about and imagine worst case future scenarios to the point of creating stress, anxiety and worry for yourself. Ted talks about how to stop doing that! TedinYourHead.com
How to Increase Your Self Confidence and Self Esteem? – Episode 220
Self-esteem and self-confidence are essential ingredients for success. But what if you feel that the lack of these things is holding you back? Ted talks about how to build and increase your positive feelings about yourself. TedinYourHead.com
Guided Meditation – Episode 219
Today’s podcast is a 10 minute guided meditation. Enjoy! TedinYourHead.com
Friday FAQ: Will Hypnotherapy Work for Me if I’m Skeptical? – Episode 218
This is one of the most frequently asked questions, because many are skeptical about hypnosis and hypnotherapy but feel it could benefit them. Will it still work for you if you are not sure it will? TedinYourHead.com
How to Speak Your Truth – Episode 217
Do you know what it true for you? If so, are you willing to express it? If you express it, can you do it in a way that allows others to hear. Speaking your truth can be one of the most empowering skills you will ever learn. TedinYourHead.com
What Do You Hear When You Listen to Yourself? – Episode 216
There is an ongoing commentary going on in each of our minds. Sometime we notice it, sometimes we don’t. What do you hear when are able to listen to yourself? TedinYourHead.com
Is Life But a Dream? – Episode 215
The nursery rhyme says it is. Deepak Chopra says life is but a dream but we don’t notice it. Much has been written about this question because it is an age old philosophical puzzle. Ted presents an interesting parable about this subject. TedinYourHead.com
Friday FAQ: How Can Hypnotherapy Strengthen My Immune System? – Episode 214
Ted talks about the use of hypnotherapy to strengthen the immune system as well as to positively affect healing. TedinYourHead.com
The Freedom of Detachment – Episode 213
Ancient wisdom philosophies tell us that attachment leads to suffering, detachment leads to freedom. But what does that mean? How can we be detached from the things we want, the people we love, and the things we have? Ted discusses detachment and what it means in our lives today. TedinYourHead.com
The Power of the Breath– Episode 212
The science of using the breath for health and wellness goes back thousands of years. Yet, you don’t need to be a yogi to use your breath to manage stress, fear and negative feelings and emotions. TedinYourHead.com
How to Deal with Depression and Anxiety During Covid-19– Episode 211
Concern over finances, uncertainty about the future, worry over loved ones, and self-isolation can trigger anxiety and depression or make it even more difficult for those with a history of these conditions. Ted offers some effective and practical guidance on how to feel more in control of your emotions. TedinYourHead.com
Friday FAQ: How Can Hypnotherapy Help Me Be More Productive in the Middle of All This? – Episode 210
Ted in Your Head Podcast With many at home either working or trying to be productive, Ted has received many calls from people wanting help avoiding distractions, staying focused and getting more done. TedinYourHead.com
The Freedom of Surrender – Episode 209
Surrender doesn’t mean giving in or giving up. A powerful definition of surrender is a choice to trust and be free from worry, anxiety and fear. TedinYourHead.com