Ted in Your Head
504 episodes — Page 5 of 11

Is There Congestion in Your Life? – Episode 307
Congestion is blockage, lack of flow. Whether it’s in your head, on the freeway, in your home or in your mind, congestion stops the flow. How do we deal with mental/emotional congestion? TedinYourHead.com

Scaring the Poop Out of Yourself - Episode 306
Are you finding all kinds of reasons to scare the poop out of yourself? Ted talks about the power of the mind, and all of the ways it tries to scare us away from what we know we should be doing. TedinYourHead.com

The Spotlight of Your Attention – Episode 305
The quality of your life will depend on what you focus on. Wherever you shine the spotlight of your attention is what you will see. What do you want to see? TedinYourHead.com

Change is Coming – Episode 304
Change is coming. It’s happening now, everywhere. Some you can control, some you can’t. Will you choose to control what you can? TedinYourHead.com

The Dark Side of Change - Episode 303
Ted in Your Head Podcast The tradition of dressing up for Halloween is to scare off harmful spirits. The dark side of change are those nasty spirits inside of us that keep us from the best version of who we can be. There is a mask you can wear to scare them off…TedinYourHead.com

Scary Questions – Episode 302
Ted in Your Head Podcast There are lots of scary things out there but by far some of the scariest stuff are the things we hide from ourselves. However, once we shine the light of awareness on them, they are not so scary, and we can deal with them. Here are 31 questions to ask yourself to get that scary stuff out of you. TedinYourHead.com

A Word From Ted, Your Podcast Host – Episode 301
Ted takes a breath to ponder over 300 episodes of Ted in Your Head, and talk about what’s going on. TedinYourHead.com

Friday FAQ: Can Hypnosis Help My Body Heal More Quickly? – Episode 300
Of course, it all has to do with the power of your…

The Power of Blind Faith in Yourself - Episode 299
Ted relates a story of someone whose blind faith let them find what they were looking for. TedinYourHead.com

Catastrophic Mistakes – Episode 298
Everyone makes mistakes, but sometimes we make mistakes that there is no coming back from. Mistakes that have a serious impact on the lives and futures of those we know and love. What can we do about a catastrophic mistake? TedinYourHead.com

The Best Decisions I’ve Ever Made – Episode 297
Ted discusses the 5 Best decisions he’s ever made. Why should you care? He swore he would never do 4 of them. TedinYourHead.com

Friday FAQ: Can Someone Be Hypnotized Without Them Knowing? Episode 296
Can you be hypnotized and not even know it? YES. Here’s how…TedinYourHead.com

Tooting Your Own Horn– Episode 295
“If you don’t toot your own horn, don’t complain that there’s no music.” Said Guy Kawasaki, marketing specialist. The virtues of tooting your own horn. TedinYourHead.com

Interview Series: Craig Valine, Marketing Performance Strategist – Episode 294
For over 25 years, Craig has helped hundreds of LA area owner-operated businesses and professional practices, make more money, while reducing the stress and overwhelm that's associated with running a successful business. Ted wouldn’t have this podcast if not for Craig Valine. TedinYourHead.com

Why Yoga? – Episode 293
What’s so great about yoga? Why should I do it? Seems like it’s kind of trendy. Yup, trendy for about 5000 years. TedinYourHead.com

Friday FAQ: What About Hypnotherapy in Other Countries?– Episode 292
Do they do hypnotherapy in other countries? TedinYourHead.com

We’ve Lost Touch– Episode 291
Touch. So important for proper human development. So important for happiness and health. However, today we find ourselves deprived of it. TedinYourHead.com

Feeling Hopeless – Episode 290
Most of us at sometime in our lives find ourselves feeling lost and hopeless. What can we do about it? TedinYourHead.com

Emotional Freedom Technique or “Tapping” – Episode 289
EFT, or Emotional Freedom Technique, also know as Tapping, is a powerful technique that you can learn to do easily on yourself. TedinYourHead.com

Making It Through Hard Knock U. – Episode 288
The School of Hard Knocks is a school you didn’t know you attended until it’s done. And it’s really never done. But what if you could see that you were learning while it’s happening? TedinYourHead.com

Does Positive Thinking Work? – Episode 287
Is thinking positive thoughts a viable way to handle challenges? Is it enough? What else is required? TedinYourHead.com

Trust Yourself – Episode 286
We all experience fear, doubt and uncertainty. Our ability to trust ourselves can allow us to feel less fear and allow us to believe that we will overcome. TedinYourHead.com

Friday FAQ: Friday FAQ: Can Hypnosis Help Me Retrieve Hidden Memories?– Episode 285
Well, yes and no. It’s complicated… TedinYourHead.com

MP3 Recording: Test Anxiety– Episode 284
Schools in session and there are tests to be taken. Not just quizzes and final exams, but the biggies: the MCAT, the LSAT, the GMAT…If you have text anxiety, try listening to this. TedinYourHead.com

Moving Through Procrastination – Episode 283
Everyone procrastinates but no one wants to. The source of procrastination is not lack of control or bad time management. According to some, it’s much deeper than that. TedinYourHead.com

Are You Resistant to Life – Episode 282
To deny what’s happening now is to deny your life. Yet we all feel resistance to circumstances and situations. We try to make what is, something different. What do we get from not resisting life? Peace and Freedom. TedinYourHead.com

Friday FAQ: Why do Hypnotherapists Say Deep Sleep? – Episode 281
If hypnosis is not sleep why do hypnotherapists say “sleep” or “deep sleep”? What’s up with that? TedinYourHead.com

Why Forgiveness? – Episode 280
What’s the point in forgiving? If someone hurt you, or did you wrong, why would you want to forgive them? The answer is: because of what you get. TedinYourHead.com

How to Deal with Negative Thoughts – Episode 279
Negative thoughts of worry, anxiety and fear can become overwhelming. In fact, thinking that way can become a bad habit. If you have this habit of negative thinking, what can you do to deal with it? TedinYourHead.com

Your Morning Dose of Poison – Episode 278
Would you wake up and drink something that you knew was poisonous? Would you eat something you knew was toxic? What you let something into your body daily that creates negative thoughts and feelings? You might say you wouldn’t, but many people take a daily dose of poison, and not in the way you might think. TedinYourHead.com

Friday FAQ: Can Hypnotherapy Help Me with My Gut Issues? – Episode 277
Do gut issues such as SIBO, IBS, leaky gut, etc respond to hypnotherapy? TedinYourHead.com

The Animating Force Within – Episode 276
There’s something within us that makes us alive. What is it? Is it spirit? Is it soul? Is it consciousness? Why does it matter? TedinYourHead.com

I Love Music! – Episode 275
Ted shares his love for music and why he thinks music is one of the best things ever. TedinYourHead.com

Looking for Beauty – Episode 274
Whatever you look for you will probably find. If you look for money diligently, you will find money. If you look for love, you will find it. But beauty is easy to find, and requires little effort. However, the effort can bring great return. TedinYourHead.com

Friday FAQ: Are the Results from Hypnotherapy Permanent? – Episode 273
Depends on guess who? TedinYourHead.com

The Power of Being Unreasonable – Episode 272
We want to use reason and logic to make our decisions don’t we? We strive for goals that are reasonable in a reasonable timeline. Sometimes though, being unreasonable can move mountains. TedinYourHead.com

Ted’s Recommended Reading – Episode 271
Are you a reader? Do you want to read more? Ted is reading more these days and offers suggestions of transformative books that have made a mark on him. TedinYourHead.com

Difficult Conversations – Episode 270
Difficult conversation are those conversations where you have to hold someone accountable, fire someone, break up with someone, tell someone you are unhappy or tell someone what you need and what you want. Not having them will cost you. TedinYourHead.com

Friday FAQ: Is Hypnosis Mind Control? – Episode 269
Well, is it? The answer is yes. TedinYourHead.com

Interview Series: Mary Robbins, Essential Oil Expert – Episode 268
Ted interviews Mary Robbins, who is an Essential Oil Expert. In the past 7 years, Mary has traveled the world as an educator for essential oils helping people reinvent their own natural healthcare. She has presented to more than 10,000 people on how to easily implement essential oils in daily life. Learn how essentials oils can become an essential tool in your health and wellness. TedinYourHead.com

Fear of Failure vs Fear of Success – Episode 267
What’s the difference? How can we tell? Why is it important to know? Because you can’t deal with what you don’t know exists. TedinYourHead.com

Your Shadow Self – Episode 266
What are those parts of you that you deny, repress and project onto others? The darkness that you don’t want to see? It’s your shadow. TedinYourHead.com

Friday FAQ: Can Hypnotherapy Help Me with My Memory? – Episode 265
There are a lot of reasons why your memory might be failing you. Can hypnotherapy help? TedinYourHead.com

Free Mp3 Recording: Resilience: How to Bounce Back – 264
Ted offers a recording for resilience. TedinYourHead.com

Fighting What Is – Episode 263
“Peace is the result of retraining your mind to process life as it is, rather than how you think it should be.” Dr. Wayne W. Dyer TedinYourHead.com

Anxiety Nation – Episode 262
You do not have to partake in the national freak out. You do not have to be suggestible to the anxiety of the culture. You can be careful, take care of yourself and not be scared or freaked out. TedinYourHead.com

Friday FAQ: I Don’t Have Any Problems, Can I Still Benefit? – Episode 261
Can you benefit from hypnotherapy even though you are healthy, successful and happy? You bet. TedinYourHead.com

Peace With Your Parents – Episode 260
Someone once said that if you have parents you will have issues with them. For many people, the process of finding peace with whatever their parents did or didn’t do can be a long and difficult journey. How do people find peace with their parents? TedinYourHead.com

Releasing Trauma – Episode 259
Ted discusses trauma: what it is, how it happens, how trauma affects us, and how we can take effective steps to deal with and release with trauma. TedinYourHead.com

The Power of Writing Stuff Down– Episode 258
The act of putting words, thoughts, feelings, goals and intentions on paper is a powerful act of creation. Ted discusses the power of writing stuff down to manifest goals, get things done, and release unwanted thoughts and feelings. TedinYourHead.com