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How to Deal with Depression and Anxiety During Covid-19– Episode 211

How to Deal with Depression and Anxiety During Covid-19– Episode 211

Concern over finances, uncertainty about the futu…

Ted in Your Head · Ted A. Moreno, C.Ht

May 4, 202013m 28s

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Show Notes

Concern over finances, uncertainty about the future, worry over loved ones, and self-isolation can trigger anxiety and depression or make it even more difficult for those with a history of these conditions. Ted offers some effective and practical guidance on how to feel more in control of your emotions. TedinYourHead.com