Street Parking Podcast
331 episodes — Page 7 of 7
Pregnancy Week 16-17 Pregnancy
Miranda and Julian are back in town! Baby boy #2 is making moves and starting to prove himself as a worthy sidekick to Knox. Topics: 00:00 - Gaining Weight 02:50 - Benchwarmer 06:00 - Recovery 07:10 - Baby Boy 12:30 - Dr.'s Appt. 14:00 - PlayDoh 14:30 - Sleep Updates 18:00 - Symptoms Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Overcoming Obstacles
Miranda sits down with long time friend and designer of the iconic SP key, Chris Guardado. Chris recently took an injury to his left pec, but continues to stay on top of his fitness. This episode dives into the importance of that mindset and how it can be a key factor in overcoming obstacles. Topics: 00:00 - Chris Guardado 02:25 - The Key 05:00 - Chris' Fitness History 07:30 - What motivates you? 08:50 - Fitness Buffer 12:10 - Chris' Injury 15:03 - The benefit of fitness 17:00 - Working around injury 20:15 - What can I do? 21:00 - How it happened 25:10 - Being smart about recovery Links: Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 15-16 Pregnancy
Miranda and Julian are in New York to plan for Summer Camp 2020, but the journey with baby #2 continues! Topics: 00:00 - Recap and the size of the baby 03:00 - Developing Hearing 05:30 - Growing hard, eyelashes, and brows 06:00 - Sleep 10:00 - Fat Suit 10:30 - Cellulite 14:00 - Sexy Pose 15:30 - Homebirth
Addressing Your Weaknesses
In this episode, Miranda gives us a reminder to look at our own goals and address why they aren't being achieved. Enjoy! Topics: 01:10 - Don't want to start 02:30 The Post 04:00 - Auditing your life 05:00 - Changing your reality 06:00 - Don't overhaul your life in one day 07:30 - Time and money isn't the issue 08:30 - Comparing yourself to others 09:30 - Make your plan 11:45 - Ditch the scale 12:20 - Create meaningful memories 14:55 - Using my voice to help as many people as possible 11:30 - Bringing more authenticity to fitness 12:30 - Make a sibling for Knox 19:00 - You can control the input 20:15 - Sharing what I earned as a mother 22:10 - Why aren't you doing it right now? 24:00 - Just pick one Links: Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 14-15
Miranda's is easing into the second trimester, but they still have a long journey ahead of them. In this episode, Miranda talks about having weird dreams, Julian's thoughts on the pregnancy, and Knox! Enjoy! Topics: 00:00 - Recap 02:00 - Practicing new habits 03:00 - Insane Dreams 04:00 - Peeing often 05:07 - Doppler 07:45 - Knox and his bro 09:00 - Julian's thoughts 10:00 - Carrying my boys 12:40 - Symptoms 13:40 - Time Flies 15:00 - Remodeling Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Pregnancy Week 13-14
Miranda shares the top words that come to mind when summarizing her first trimester. She also answers some of your questions from Instagram! Get comfortable, this is a good one! Topics: 00:00 - Recap 01:50 - Living through first trimester 03:30 Feeling Tired 04:12 - Naps 04:55 - Constant Fear/Worry 07:20 - Voicing your pregnancy 08:00 - Lonely 09:30 - Emotions 11:10 - Nauseous 13:10 - Showing a lot sooner and the honor to be a mom 16:30 - Staying Motivated 19:00 - How often do you miss workouts? 19:50 - How did you manage intensity and heart rate? 23:20 - Healthy Food 26:00 - Food Aversion 27:00 - Staying calm 30:40 - Birthfit 34:45 - Biggest differences 35:50 - How Special Knox is Links: Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Taking Risks
Miranda sits down with our second staff interview, Nicole O'Neill. Being an OG SP member, Nicole and her wife, Rachael, were well known in the SP community for their charisma and social media antics. They fell in love with the SP community and took a huge risk to move from Florida all the way across the country to Vancouver, WA to work for Street Parking. Sliding in DMs, Nicole's mindset, and taking risks - this is a good one guys! Topics: 05:00 - The Risky Post 08:06 - Nicole's Story 12:00 - Doomsday 16:00 - What if it works? 17:30 - Dominoes 19:40 - You're Never Going To Know 25:00 - Take the Risk 30:00 - The Move 33:00 - Listening to Your Gut 38:00 - The Dream Job 42:00 - Life is Life
Pregnancy Week 12-13
Entering the second trimester of pregnancy has started taking its toll on Miranda and Julian. It's been a busy week of travel, work, and physical changes. Tune in to hear the full story! Topics: 00:00 - Recap 03:00 - Ultrasound 05:00 - An Emotional Day 10:00 - Taking a day off 10:15 - Pregnancy Hormones 13:30 - Pubic Pain 14:00 - The Wedding 15:30 - Being self-conscious about size 18:00 - Anxiety
Pregnancy Week 11-12
In this episode, Miranda and Julian reveal the gender of Alcaraz Baby #2! Topics: 00:14 - This week's recap! 01:05 - I missed the phone call!! 06:05 - Getting the NIPT Results and baby's gender! 07:58 - Julian's perspective 10:15 - Telling Knox 12:31 - Getting to know the new baby 15:29 - Miranda's sleep this week 16:17 - Pregnancy week calculators 18:35 - The biggest highlight of this week Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Don't Mistake Time for Effort
Time does not equal effort, and this week we explore the post that Miranda made talking about why your effort in something is more important than the amount of time you spend doing it. Because it's not that you can't - it's whether or not you will. Topics: 00:23 - This weeks quote post 00:56 - Time management 01:52 - Time vs. Effort 06:20 - Life has phases 09:34 - How we view time and our jobs 13:00 - Priorities and Goals 13:44 - The Fitness Example 17:24 - Quality vs. Quantity 19:16 - My reality and what I am doing Links: Miranda's Post Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 10-11
Miranda and Julian are approaching the end of the first trimester of her pregnancy. From Miranda's new haircut, NIPTs, and responding on social media - tune in to get the highlights of the week! Topics: 00:40 - NIPT 2:15 - How Miranda has been feeling 4:18 - The Bangs 5:35 - Modifying movements in workouts 7:30 - Smiling in Pics 12:39 - Eating Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Sharing your struggles and finding your people
On this week's episode of the #MoreThanNothing Podcast, Julian is joining Miranda again to talk about a quote post that Miranda made back in January. The talk about being able to share your struggles, relating to others and finding the role models that will help you move closer to your goals. Topics: 00:20 - Exhausted and Pregnant 00:56 - Miranda's quote posts 02:45 - Sharing struggles and relating to others 04:35 - Finding the people you latch on to 12:11 - Finding people that inspire you 13:02 - Young Miranda's take on adults 16:05 - Female Entrepreneurs Links: Miranda's Post Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 9-10
Julian is off to surprise a Street Parking member in Vegas, but there is no shortage of adventure following the journey of Baby #2! Topics: 00:24 - Where's Julian? 01:00 - Updates! 02:43 - New Pregnancy Symptom 05:20 - The Bangs 07:30 - Being Hungrier than Usual 09:42 - Gaining Weight 11:50 - Getting Extra Ultrasounds 13:42 - Appreciation for your Significant Other Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Finding Your Why
On this episode, Miranda discusses the importance of looking at ourselves and finding our "why" with the things that we do. Topics: 02:00 - Forgetting Your "Why" 06:30 - Demonizing and Glorifying Goals 07:20 - Macro vs Micro-Happiness 10:08 - Finding Goals that Have Meaning 15:47 - It's the Journey, not the Destination 18:05 - Motivated by a Deeper Reason 20:29 - The Six Pack 23:00 - Redirecting Your Why 27:35 - Passion, Stress, and Making the Most of any Situation 32:50 - Finding Your Why for to Achieve your Goals Links: Street Parking Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 8-9
Alcaraz pregnancy update week 8-9. This week Miranda and Julian discuss what it has been like adjusting back to the everyday coming back from Hawaii, recap the Ultimate Hawaiian Trail Run, and the new changes on the pregnancy front. Topics: 00:15 - We are 9 weeks pregnant! 03:38 - The size of the baby 04:11 - The Ultimate Hawaiian Trail Run 07:20 - Knox wanting his mom more and Hawaii 08:25 - Doctor's Appointment this week 10:25 - The Gender 11:42 - Miranda's Eating 13:44 - Week 10 15:12 - Photos from this last week Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Break the Mold
Is fitness a part of your lifestyle or is it something that you do sometimes? This week on the #MoreThanNothing Podcast, Miranda breaks down what consistency through the fall season looks like and why you need to establish your habits in order to see success. Don't wait until January, get started now and here's how. Topics: 00:18 - Pumpkin spice lattes, Halloween and the holidays 01:05 - Why fitness is made in the Winter 02:16 - Excuses and what you can do 04:39 - A reminder for you Links: Fitness is Made in the Winter Post Street Parking Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 7-8
Alcaraz pregnancy update week 7-8. This week Miranda and Julian dive into what this trip has been like, things they have encountered since being out in Hawaii, what not to say to a pregnant woman and how they have done their best to stick to a routine while in paradise. Topics: 00:15 - Size of the Baby 00:45 - Not wanting to travel at the beginning of the week 04:04 - Pregnancy DMs 07:00 - Emotions and Insecurities 11:00 - Nutrition 12:04 - What's coming up this week 13:26 - Julian's Recap on the week Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Confidence
On this week's episode Miranda sits down with Street Parking employee number one - Kim McIntyre. Miranda had asked Kim ahead of time to choose a post that she wanted to talk about today. She chose one on the topic of "Confidence". Dive into the episode to learn about who Kim McIntyre is, choosing to be uncomfortable to make lasting change, consistency, and many more! Topics: 02:35 - Who is Kim McKintyre? 04:20 - Growing up & Sports 07:04 - The Chosen Post: Confidence 12:38 - Options in Fitness 13:16 - You have to be uncomfortable to make change 13:30 - What gave Miranda confidence 13:46 - Putting yourself in uncomfortable situations 16:50 - The More The Nothing Approach 19:46 - Consistency over Doing Over The Top Things 22:47 - It's Doesn't Stop 23:45 - Scarcity 25:22 - Everything has a timestamp 33:14 - Do The Hard Things Links: Street Parking Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review. Thanks for watching!
Pregnancy Week 6-7
Alcaraz pregnancy update week 6-7. With the hormones in full swing, Miranda talks encounters with the dogs, her hunger, and the brain fog she has been dealing with. They also talk a little more about their ultrasound appointment and the weeks to come. Topics: 00:20 - Spilling the beans 02:28 - Hormones, brain fog, and the dogs 06:22 - Not taking things personal and being supportive 08:24 - The newborn and Knox 11:18 - The Ultrasound 15:00 - Feeling introverted, working out, and food 18:34 - Doula appointments! Links: Miranda Pregnancy Vlog The Whole Brain Child Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Pregnancy Week 5-6
Your Problems are YOURS
This weeks dose of reality comes from an idea that Miranda had earlier in the week from a post she made on instagram. She discusses coming to terms with all of your problems are your responsibility whether or not they are your "fault". News flash: No one is coming to rescue you. The real truth - no one really can. Your problems - heck your success and victories too - are YOURS. . But Miranda - "I got laid off!" "My husband left me." "I have impossible genetics." "I'm injured." "It's not my fault! There's nothing I can do." . Even the problems we have that are 100% out of our control are still ours. Which means - we are 100% responsible for how we interpret, respond, and move forward. Or - if we choose to avoid, ignore, blame, pout, and wallow. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support. #MoreThanNothing #StreetParking Topics: 00:58 - Where the idea came from 02:08 - Miranda's examples of problems that ARE NOT our fault 17:00 - Problems that ARE our fault w/ examples 22:51 - Your homework Links: Miranda's Post Street Parking Miranda's Instagram Julian's Instagram Street Parking Instagram The Subtle Art of Not giving a F*ck Reviews: If you love this podcast please click HERE to leave us a review.
Pregnancy Week 4-5
Julian and Miranda check into week two of knowing Miranda's pregnant. They highlight her 37th birthday, the changes she is experiencing with it being her second pregnancy, things that you think about when you're pregnant and body image when it comes to being pregnant. Topics: 00:00 - The Pregnancy 01:06 - Week Two Recap 03:04 - Miranda's Thoughts 06:15 - Miranda's Birthday 09:00 - Mindset with Fitness while pregnant 13:00 - The process of changing 16:17 - Cravings 23:30 - Body Image Post-Pregnancy 25:00 - Julian's point of view on the pregnancy Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Time to Tell!!
Miranda and Julian catch you up to speed on what has been going on, why they went on vacation to Cabo and some exciting news they have to share. Topics: 01:16 - Why Cabo? 02:57 - El Pedregal 07:37 - The BIG SURPRISE! 10:02 - Julian's Reaction 10:40 - The Differences 17:20 - Being close as a family 20:34 - Our Plan Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review and if you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Meet the Chivers!
Miranda's parents, Jeff and Lori, drop into town and talk about what it's like to be parents, sharing some advice, and reflecting on their 45-year marriage. Topics: 00:00 - Meet the Chivers04:50 - Lori's Diary07:00 - How did Jeff and Lori Meet?20:55 - The Kids34:34 - Moving Out of the Fancy Home43:36 - The Challenge of Six Kids 50:25 - Marriage Advice53:25 - Commitment56:05 - Miranda's Divorce1:00:48 - Meeting Julian for the First Time1:03:01 - Describing the Kids Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
Why your members will switch to Street Parking
Miranda's talk at The 2019 Iron + Mortar Summit in Portland, Oregon. Links: Miranda's Instagram Post Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
The two types of discomfort
This week on the More Than Nothing Podcast, Miranda brings in Julian to talk about their experience with discomfort, how they have developed their lifestyle, and how it is something that can both serve you or set you back. They also dive into Julian's nutritional journey after having met Miranda. #MoreThanNothing #StreetParking Topics: 00:10 - The discomfort you know 02:36 - Sacrifice in life04:35 - Least favorite Jobs08:55 - Working out and earning your fitness18:05 - Julian's Nutrition Journey 27:35 - Comfortable Discomfort v. Actual Discomfort Links: Miranda's Instagram Post Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram Julian's Fitness Freedom Post Reviews: If you love this podcast please leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
5 tips for staying consistent while traveling
On this week's episode of the Street Parking Podcast, Julian and Miranda answer one of their most frequently asked questions: How do you stay consistent when traveling? They share some tips and best practices for before and during travel. Give these tips a try next time you are traveling! Topics: 00:54 - First vacation in 3 years06:30 - The unofficial 6th tip08:08 - Tip number 112:28 - Tip number 218:08 - Tip number 322:02 - Tip number 424:31 - Tip number 5 Links: Miranda's Instagram Julian's Instagram Street Parking Street Parking Instagram BUBS MCT Oil Progenex Single Serves Reviews: If you love this podcast please leave us a review. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support.
What is "More Than Nothing"?
In the pilot episode of "More Than Nothing", Miranda Alcaraz explains the origins of the ideology in adopting a mentality of doing "More Than Nothing". Whether it be in fitness, relationships, nutrition, or life - Miranda dives into why fostering the habit of doing something small everyday can ultimately change people's lives dramatically. If you enjoyed this podcast please share it with someone else that you think needs it! Thank you all for the support. #MoreThanNothing #StreetParking Topics: 00:00 - What is "More Than Nothing"? 08:04 - The Origin of "More Than Nothing" 14:00 - The Power of Consistency 18:26 - Ditch The Excuses 23:50 - The Secret Recipe Links: Street Parking Miranda's Instagram Julian's Instagram Street Parking Instagram Reviews: If you love this podcast please click HERE to leave us a review.
Home School, Unnecessary Stress & Instagram Wars
Miranda and Julian dive deeper into their lives as parents and learning as they go. Also - the pressures of maintaining and entertaining a social media "audience" when it's a large part of your business. Follow us: Miranda: @fearlessmiranda Julian: @009julian Street Parking: @streetparking Street Parking - www.streetparking.com
BACK PROBLEMS + CrossFit Open
Once again - Miranda and Julian jumped into the office to talk about the week. Baby Knox had a check up and found out he is super duper "perfect and healthy". Miranda got some reinforcement of just how damaging her accident in 2012 was....And Julian? Got some news about a back injury that he didn't know he had. At least not this bad. Speaking of injuries - the couple found out that they MAY have both suffered injuries on the same event - on the same day of the 2015 CrossFit Games. Speaking of CrossFit - the Open is here. Miranda and Julian talk about how they feel about the massive changes sweeping the CrossFit landscape and whether or not they will be participating in this year's Open season. www.streetparking.com
Cali Trip Re-Cap w/ Julian and Miranda
"We don't ALWAYS talk about fitness." Miranda and Julian Alcaraz are "newlyweds - ish", own a successful business that basically happened on accident, are new parents trying to conceive a second, and former CrossFit Games competitors that feel MANY people in the community need psychological re-hab. In this first episode - we literally just sat down and started talking about our California trip we took last week. The podcast has no plan and no "topics". Just us talking about what's going on in our lives as we navigate through all that we have going on. @fearlessmiranda @009julian @streetparking @adventuresofalcaraz www.streetparking.com