Sobertown Podcast

----more----Sober Baddies - What Strange Sh*t Will My Addict Voice Say Next? Sobertown Podcast guests hosts Sara Malloy and Elaine Skylar Neal join our affectionately-named Sobertown resident "bad boy" Shickey in digging deep on the conniving weirdness of the Addict Voice. Sometimes called the Trickster or the Wine Witch, what the Addict Voice says to each of us is as unique as we are as it stems from our own minds. Explore strategies to fend off this odd inner beast when your next craving strikes. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

BPD & Substance Abuse Disorder - Emily 'Fraulein' Borderline Personality Disorder (or BPD) is an emotional regulation disorder characterized by impulsivity, self-harm, instability, and often heavy substance abuse. After a life crisis in 2019, Fraulein was admitted to the psychiatric hospital, where she was diagnosed with this misunderstood and heavily stigmatized disorder. In the years since, she has found healing through specialized therapy, sobriety, and most importantly - self-compassion. In this episode, she dives into the symptomatic overlap between BPD and substance abuse disorder, describes the comorbidity between the two, and takes us through a practical exercise used in DBT (dialectical behavioral therapy)- a powerful tool to help us conquer impulsivity and take a stand against bad choices. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Something strange started to happen to MMC13 in her pre-teen years; the whole world suddenly became a barrage on her senses; sounds were too loud, sights were overwhelming, and there seemed to be no reason for it. The condition led her to isolation and misery through much of her teenage and young adult life, and likely played a part in her early drinking as a coping mechanism. Fast-forward 20 years, and the condition(s) finally have names! Misophonia and Misokinesia, which literally translate to mean 'hatred of sound', and 'hatred of movement'. Join us as she explains what these conditions are, how they affected her, and why she believes they're much more common than we realize. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Regret and Shame Positive Recovery with Corinna In today’s podcast, I talk about these two very strong emotions. We all have them, and at times tend to wallow in them, but it is not a nice place to be. Today I offer some ideas on how to let them go and move on. Keep focusing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: www.Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 21 months Instagram @canamgirluk YouTube: Positive Recovery with Corinna (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Peggi Coney Author of "The Other Side of Alcohol" Peggy did not have a drinking problem until her 50's. Having it all, a beautiful family, two homes and also a dream job teaching social work. In 2008, Peggi received a service award amongst seventeen hundred and fifty colleagues and still could not put the drink down. A drinking incident at a reunion family picnic resulted in her daughter saying "if she wanted a relationship with her family she needed to address this problem". Peggy was crushed as she valued her family more than she could bear to lose them. Author of The Other Side Of Alcohol, she takes you through her journey and how she turned her life around. I want the stigma and shame gone, everybody has a valid story and deserves to be heard. It brings us to where we are today. Peggi says "you need to constantly forgive yourself". I could not agree more. The greatest gift you can give yourself is to pour the poison down the sink! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Acetaldehyde Positive Recovery with Corinna In today’s podcast, I talk about alcohol, the liver, acetaldehyde and arsenic and how this actually affects us Keep focusing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: www.Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 21 months Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

SoberSeedling was a good Christian, conservative, straight A student who at a young age was addicted to perfectionism. She attended a Christian College, became a Middle School theatre teacher, still performs today as a singer and works for a brewing company. After a failed marriage, she simultaneously falls apart and blossoms. Unhealthy relationship patterning leads to domestic violence, as she continues attempting to “fix or save” her partners, while neglecting herself. Her self worth is crushed and her 'identity' questioned, ultimately feeding a growing addiction to alcohol. Her story is one of hope and resilience. A huge empath, she holds space for everyone and is practicing doing the same for herself. The way she expresses and writes with such honesty will certainly help other victims of domestic violence before it could be too late. And please if you think this may be you, see professional help and pour the poison down the sink. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

MMC13 remembers thinking at the early age of twenty that she may have an issue with alcohol. Adopted to a loving couple she recalls a normal childhood until her teenage years presented challenges being bullied so she starting drinking to "fit in" like so many teenagers do. Diagnosed with Misophobia & Misokinesia (hatred of certain sounds & movements), MMC explains her high sensitivity. She works her sobriety and accumulates seven and a half years. Her passion for seven family furries and 'rescues' and we both agree that giving back in community fills our souls. Thoughts of moderation pass through and she finds herself at that pivotal moment when it's you or alcohol. Only ONE will win. A fascinating listen where I learnt so much. Thank you MM13. On a personal note.. I lost my friend Karl yesterday and dedicate this podcast to him and his beautiful partner Debbie & his children Cody and Tahlia. See you on the other side mate💚. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Sobriety is my Superpower! King13 interviews Lu_cey Lu_cey wants to shine a light to people in sobriety. Growing up in the French culture she was aware of the effects that alcohol could have. At seventy days sober, she believes sobriety is her 'super power'. Listen to how she describes facing her issues that has allowed her to progress positively into sobriety. Today she is a thriving business woman, her passion for life is uplifting. Never feel guilty for feeling like your path is easy. We understand the path is long. Enjoy her adorable accent. Till next time, poor the poison down the sink💚 Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Diet, Vitamins, exercise and Supplements Positive Recovery with Corinna In recovery, we start to realize just how much we let nearly every area of our life go. How we stopped looking after ourselves and meeting even some of our basic needs. We know sobriety isn’t just putting down the drink, although that can actually help with nutrition. But, like everything else, we have to work it. In today’s podcast, I look at different types of diet, cross addiction, exercise and Craig Becks suggested vitamin regime to help quit alcohol Keep focusing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: www.Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 600 days Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

A-Rod hits 9 Months Sober 4/25.....BOOOOOM!! A-Rod sits with Drifter and discuss A-Rod's latest journey through his Sobriety and Recovery. There are times in recovery where we need regroup and narrow our focus. Recovery can easily get really big and overwhelming at times. As always A-Rod, Thank you for all you do in these sober communities!! You can visit with A-Rod Monday nights 830pm EST on our Rewired Support Group Zooms. Just type bit.ly/rewiredzooms into your browser or go to Sobertownpodcast.com, scroll to the bottom (footer) and click the Rewired or Sobertown Zoom Shortcut. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

April is Child Abuse Awareness month, and the connections between abuse and alcohol are many. In Episode 10 of the Rewired podcast, Rai joins Julie and Steve for a second time, where she courageously shares her own story of childhood abuse, and explains how through self compassion, and compassion for the people in her life, she was able to work through long-held resentments. In doing so, she was able to recover from her own addiction to alcohol. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Self Care Positive Recovery with Corinna In recovery, we talk a lot about self care. But what actually is it? In today’s podcast, I look at different types of self care and ways to achieve this. Keep focusing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: www.Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 600 days Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Sitting down with Shickey is always an absolute blast. Jump in and hear some Addiction Shickeyisms! BOOOOM!! How Drug and Alcohol Abuse Affect the Brain Addiction Neuroscience 101 Neuroscience - Addiction and the Brain Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Goal Setting Positive Recovery with Corinna I’m recovery, we recognize the importance of living in the now but we do need goals to keep us motivated and on our toes. In today’s podcast, I look at different goals, goal setting and how to break these down and make things happen Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: www.Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 600 days Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

King13 and GRIEF Grief is how the brain processes loss, however, it does not process emotions in any particular order, intensity or time. Like sobriety, grief is a very personal experience. You have to learn to navigate and self manage. Also important is we have to process and 'feel' grief and what to do with it. Listen to the experience from our IAS friends, Squirrel Monkey, Break_ground and Polly. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

King13 and GRIEF Grief is how the brain processes loss, however, it does not process emotions in any particular order, intensity or time. Like sobriety, grief is a very personal experience. You have to learn to navigate and self manage. Also important is we have to process and 'feel' grief and what to do with it. Listen to the experience from our IAS friends, Squirrel Monkey, Break_ground and Polly. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

King13 and GRIEF Grief is how the brain processes loss, however, it does not process emotions in any particular order, intensity or time. Like sobriety, grief is a very personal experience. You have to learn to navigate and self manage. Also important is we have to process and 'feel' grief and what to do with it. Listen to the experience from our IAS friends, Squirrel Monkey, Break_ground and Polly. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Name: E, sex addict for 25 years, four bouts w Cocaine-12 years sobriety. Sex Addiction Sobriety date May 27, 2019 Age: 51 From TX in Colorado 39 years Pro Musician, Father, Grandfather, Hobbies and Interest: Applying the outdoors and fitness to recovery, meditation, good food, relationship w my higher power. Helping other w sex addiction Resources: Overcoming sex addiction on FB, TINSA, The Shack, 12 step S.L.A.A groups and Sunrises and Sunsets (The Outdoors) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Clayton C. (Coach) has been clean from drugs since 2007 and alcohol since early 2013. He works professionally as a soon to be Nationally Certified Peer Recovery Support Specialist with Hornbuckle Foundation (501c3 nonprofit) as well as SAFERShelter and Mental Health Colorado as a transitional program Peer supervisor, Peer support Specialist, and administrative supervisor. Riding with Sober Souls MC, a traditional MC whose male members are all clean and sober, recovering addicts and alcoholics for over 6 years now and is their National Ambassador. A single father who has turned a life of addiction and felonious behavior into a life of recovery, helping others to navigate their path, whatever that may be. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Finding your balance again- Polly and Corinna ride the train with a cuppa and talk about Corinna's recent meditation retreat and what she learned about herself to help bring her back in balance and refocus. Sobertown is a growing community of like-minded people in recovery helping others start or maintain their sobriety. We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable through increased awareness and connection. Alcohol is so pervasive and normalized in our culture that it often gets a free pass into our lives when it’s really a cancer-causing drug that can slowly wreak havoc on all states of our well-being: physical, emotional, social, spiritual, environmental, vocational, and intellectual. But we’re not here simply to shine a light on alcohol’s ugly side. We’re forming a village of sober individuals from all walks of life that share a common goal - to support others in recovery while also increasing the dialogue around the many positive aspects of sobriety versus the darkness of addiction. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Sober Baddies - Fresh out of F#ck$ Looking for some fun recovery insight to elevate your mood? Join us as we pull apart everyday stresses such as shame, boundaries, codependence, and vulnerabilities and turn them into powerful energies that help shift weakness into strength. What even is shame? What about shame tolerance? Is the pink cloud even a real thing? Note, dear listener, yes it is, and in this episode, we're riding one HARD! ... Or are we? Come have a listen as we unapologetically triumph gratitude and self-awareness in sobriety, leaving self-doubt and old coping habits like drinking in a heaping pile of glittery dust. Sobertown is a growing community of like-minded people in recovery helping others start or maintain their sobriety. We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable through increased awareness and connection. Alcohol is so pervasive and normalized in our culture that it often gets a free pass into our lives when it’s really a cancer-causing drug that can slowly wreak havoc on all states of our well-being: physical, emotional, social, spiritual, environmental, vocational, and intellectual. But we’re not here simply to shine a light on alcohol’s ugly side. We’re forming a village of sober individuals from all walks of life that share a common goal - to support others in recovery while also increasing the dialogue around the many positive aspects of sobriety versus the darkness of addiction. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Meditation Tips Positive Recovery with Corinna If, like me, you find meditation tricky then hopefully today’s podcast, will help you. I’ve just been away to the wonderful Nagarjuna Kadampa Meditation Centre in Thornby, UK and got some great medication tips that I wanted to share with you 🙏 Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 19 months Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Sobertown is a growing community of like-minded people in recovery helping others start or maintain their sobriety. We refer to ourselves as “Sober Warriors” because the fight against addiction is a grisly battle that takes no prisoners. Real people die every day from complications and repercussions of long-term alcohol use, a tragic end that is 100% preventable through increased awareness and connection. Alcohol is so pervasive and normalized in our culture that it often gets a free pass into our lives when it’s really a cancer-causing drug that can slowly wreak havoc on all states of our well-being: physical, emotional, social, spiritual, environmental, vocational, and intellectual. But we’re not here simply to shine a light on alcohol’s ugly side. We’re forming a village of sober individuals from all walks of life that share a common goal - to support others in recovery while also increasing the dialogue around the many positive aspects of sobriety versus the darkness of addiction. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Polly sat with Julie aka DryMntnMama as she bravely told of her journey into sobriety. At her 6 month sober milestone she shared her feelings of low self esteem and trying to be perfect enough. She has had to gain her sober superpower - Vulnerability. "Vulnerability is the birthplace of innovation, creativity and change.”- Brené Brown Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Erin Eileen’s Story King 13 has is always impressed by these young men and women who join the IAS community, bravely turn up at zooms and contribute to the community. They have become aware and taken responsibility for their sobriety. We may think that having grown up with 'no alcohol' in the home would influence children not to drink. Not the case, Erin tells how she got involved with drinking, what drove her into the IAS community and the sheer work she did in 2021 to maintain 328 days AF. Erin considers herself a feminist and I see her passion for equality. We women have to support each other, it is key. TAKE ACTION RIGHT THIS MINUTE and pour the poison down the sink! Go to Sobertownpodcast.com start your new full life. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Boom Rethink the Drink, Yesterday I had a chance to talk with my friend Drifter for his Sober Town Podcast. It was International Women's Day so we had planned to talk about the toxicity of alcohol marketing directed at women, but after a couple of days of multiple postings in our communities on the deadly result of alcohol addiction, we decided instead to focus on the questions of "how do you stop drinking before it goes too far?" - "how do you help someone you love who seems lost to the bottle?" Drifter and I have both lost brothers to their addictions and we have both found solid dry ground after breaking out of our addictions. Do we have the answers to these questions with the years of personal experience we both have as the addicted and the loved one of the addict? We came up with two answers by the end of our talk and those answers were all about beacons and light houses. My beacons that guided me to stop drinking and stay sober were young and old and somewhere in between. We all grew up with the basic premise that handling our liquor was a badge of courage in cultures and families that celebrate drinking hard and handling it. Cultures and families that laugh at hangovers, distrust sobriety, celebrates the drug and shame the addict. All of us started drinking as a right of passage from childhood into adulthood. Some of us waited until we came of age and some of us started drinking younger but in one way or another we were mimicking the behavior of the adults that we knew. Maybe we admired their ability to function highly, to handle their booze, or maybe we said we’d never drink like they did, but drink we did because that is what adults do. Those adults were our beacons and we followed where they led us. It makes perfect sense that to find another path beacons of a different sort are needed. And it makes perfect sense that those of us who have fought our way out of addiction after helplessly watching loved ones die- chose to be lighthouses -- join us for our conversation and find the links to the communities and articles we discuss in the Boozemusings post below. How Do You Help Someone Stop Drinking Before it’s Too Late? What if It’s You? The Family That Built an Empire of Pain The Spiritual Consequences of Alcohol Consumption Beat the Alcohol Bully Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. I am Winged Victory, the founder of the Boom Rethink the Drink community and Boozemusings blog. I retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. I've been gratefully reaching back with words, ideas, and love ever since. Community is the cure. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You. Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. Sign in here anonymously and download our free app. Join our diverse international BOOM Community and we'll be there when and where you need us. Search BOOM Rethink the Drink on the Mighty Networks app for Android & iOS Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

BURNOUT with King 13 and Squirrel Monkey The definition of 'Burnout' is a state of emotional, physical and mental exhaustion caused by excessive and prolonged stress. Our very own IAS member Squirrel Monkey, an Imaging Technician for 28 years, who in conjunction with the demands of Covid being and multiple recent personal losses suffered just this. She shares notes and tips of her therapy treatments and how she is putting in the work to self manage stress. Grab a pad and write down the tips and King will also share a tip or 2 and what she learnt was the 8X8X8 rule for homeostasis. Calmer days! Hope this helps! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Scott Mounce is the owner of Transitions Sober Living located in Aurora, CO. Transitions open its first house April 1st, 2017. Today we have 6 male houses and provide a safe place to recover for 65 men. I surround myself with people in recovery and I have an amazing life today free from drugs and alcohol. “I got drunk in a lot of bars, so I get my recovery in a lot of different places”. Thank You Scott for sharing your amazing Journey through addiction, prison and into building an amazing Sober Living Community! You are a Shining example of the Power in Recovery!! BOOOOOM!! Contact info: Scott Mounce 303-501-6500 [email protected] www.tslcolorado.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Sobriety - A lifestyle not Death Sentence. Ft. Rags, No More Wining & Lilo11 When I first decided to quit alcohol the mere thought was an impossible one. I wondered 'how' could I possibly give up alcohol, my constant companion, that went practically everywhere with me. How eliminating poison from our mind & bodies opens up a rebirth to live a content, high anxiety free life. So King invited some OG's with sober experience to share their progress so far. Rags, No More Wining & Lilo11 discuss just how their lives (styles) have changed or not. Sobriety is living 'normal' in HD, clean of substances, the way our bodies were meant to organically function. Yet society is so prevalent with Alcohol Use Disorder. 12.7 % of American are affected. Take note of very wise words from Rags' son Luke (Luke leading the way 9 years sober !!) who expressed his thoughts on the subject. So much wisdom, fun and adventure is the path on sobriety. To be present and be TRUSTED again by YOURSELF and OTHERS, all aspects of your relationships will improve. You are worth it, pour the poison down the sink grab a coffee, get comfy and enjoy. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

In this episode Sobertown's Rewired Podcast, Peanut chats with Julie and Steve K about the subject of Hope. Early sobriety tends to be wrought with hopelessness and of fear of the future. At the end of Rewired, author Erica Spiegelman writes about how we find hope as we move along the path of recovery. Join us as we discuss finding hope, sharing hope, and how we use hope to refute fear in order to stay sober. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Forgiveness can be really difficult but instrumental in our recovery. It is hard to just forgive and forget. We have to work through lots of emotions first. Hopefully, today’s podcast, will help you do some of that. Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: www.Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 18 months Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) My email: [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Cross Addiction. Quote:"Charlotte Davis Kasl Ph.d, author of Many Roads One Journey. Moving Beyond the 12 steps. "If a person gives up one addiction or dependency without 'healing the wounds' they will switch to another." King is joined by Armen who openly discusses his own personal experiences with cross addictions'. We stop one and then another appears or is it an 'old habit'. The beauty of sobriety they agree is the clarity with which you are able to make the best decision for you. We again chase the 'quick dopamine release! No matter what your choice with the most common addictions they will only temporarily also fill the void and numb the pain. We may be quick to panic that more is wrong with us than just our primary addiction, maybe so, only you can take a deep look inside and listen. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Men and Sobriety. A-Rod and DadLife join King13 and they agree that sobriety is not gender specific and a lot of alcohol use disorder comes from childhood and trauma. We hide our emotions, why when our bodies are naturally reacting to our emotions. We are told to resist expressing emotions. Stored emotions reveal themselves in sobriety and whilst painful to work through it should not kill you. We have to eliminate the 'stigma' of men having to be strong and not expressive. Thank you to A-Rod and Dadlife for helping to get the word out. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Peanut5280 had a chance this week to sit down with Tami Canaday the Founder/Owner of Wagon Coffee Roasters, LLC https://wagoncoffeeroasters.com/. They specialize in COFFEE FOR ADDICTION RECOVERY *Support Women In Recovery from Addiction *Support Farmer's Livelihood Through Our Ethically Sourced Beans *Support Clean Energy Through Our Zero-Emissions Roaster. Tami with Wagon Coffee Roasters LLC aligns with her husband Ryan and FREE - A Spiritual Community for Addicts, Loved Ones of Addicts, and Spiritual Refugees https://freespiritualcommunity.com/. Tami, Owner/Founder of Wagon Coffee, identifies as a Recovery Advocate and Loved One of an Addict. Her husband, Ryan, is 8+ years sober. She has witnessed the beautiful transformation of recovery through him and within their marriage. In 2018, Ryan and Tami launched a nonprofit called FREE—for Addicts, loved ones of Addicts, and spiritual refugees. They create space for healing, recovery, and spiritual connection. Because of FREE, Tami learned more about women in recovery, their stories, the alarming and increasing addiction stats, and the hardships they face as WOMEN in recovery; 5.7% of women have a substance use disorder in the United States. She also discovered some staggering COVID-19 statistics...according to a Journal of American Medical Report (JAMA) report Women, in particular, exhibited a 41% increase in alcohol consumption over a 2019 baseline. Tami decided to do something, in the midst of a pandemic, to help women in recovery. And it just so happens [ironically enough] that 90% of recovering addicts and alcoholics drink coffee! Wagon Coffee was founded in 2020 by Tami Canaday in response to the critical need for assistance for those afflicted with alcohol and drug addiction. So, along comes wagon coffee...Why “Wagon”?! It comes from the century old saying, when you are sober, you are “on the wagon”. They are “being the wagon” by guiding women in recovery towards wholeness by providing second chances through employment, encouragement, & empowerment. Together Ryan and Tami are immersed in the process of offering healing, wholeness, inclusivity, & sustainability. Join them in being part of the solution. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Join Wingy and Drifter as they talk: Neuroplasticity and the Discovery in Recovery - Open Your Mind to the Possibilities Neuroplasticity has fascinated me since I read Marc Lewis’ book The Biology of Desire when I was 8 months sober. It was the last of many books that I read that year on the topic of addiction and recovery. One of the interesting things about Marc’s book was that unlike the other books I had been reading it did not help me stop drinking, or inspire me to stay sober, but rather explained the awesome, unexpected growth that I was experiencing in recovery. It explained why my recovery felt quite a bit more like an adventure than a chore. Not recovery – discovery! The Biology of Desire examines how our brains can evolve and change if we break the isolation of addiction by reaching out creatively to evolve. It offers positive reflections of the experience that people can have by connecting with generosity of spirit rather than retreating in resentment when they stop using drugs and alcohol to numb out. As I read the book, rather than imagining the possibility of what Marc was describing, I recognized my experience in his words. I responded YES! That is exactly what’s happening right now! My brain was growing and evolving as I wrote my way sober in a creative community, and Marc explained why through the science of neuroplasticity. Befriending the part that wants to get high My Beautiful Mind at 1,000 days Sober How I Became Alcohol-Free – Thoughts on Neuroplasticity and Neurogenesis The Adventure of Discovery in Recovery – A Podcast with Thoughts on Neuroplasticity in Sobriety Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. I am Winged Victory, the founder of the Boom Rethink the Drink community and Boozemusings blog. I retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. I've been gratefully reaching back with words, ideas, and love ever since. Community is the cure. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You. Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. Sign in here anonymously and download our free app. Join our diverse international BOOM Community and we'll be there when and where you need us. Search BOOM Rethink the Drink on the Mighty Networks app for Android & iOS Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

In this episode of Sobertown's Rewired podcast, Ben-G joins Julie and Steve K to talk about honesty for a second time. The importance of honesty shows up in our lives in so many different ways. Recently for Ben, it's been about sharing openly and honestly with the people in his life about his alcoholism. Sharing with others can be extremely beneficial on this journey, but can also come with a heavy dose of anxiety. Join us as Ben talks about knowing what to say and how to say it, some of the responses he's received, and a lot about the support and kindness of people. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

As we have learnt Sobriety provides so many benefits, so what about Sober dating? King13 invited sober single sister's Namaste and Squirrel Monkey to shake this subject up. How is dating different? No Dating first year. (It is not in the AA Big Book). Where do you meet potential partners? What attracts you now? What to do on dates? Boundaries, your choices, how much alcohol effects relationships? Whatever way your love life falls there is always hope. We have to be cautious and we deserve to be happy. Any friend groups that may have suddenly disinvited you can only lead to true friendships and higher standards. How about a ZOOM date? Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Depression Positive Recovery with Corinna What is the difference between a low mood and depression? What causes us to become depressed? Do antidepressants help? How can we help ourselves? Have a listen to find out more. Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 18 months Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) My email: [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Alcohol Marketing Women: King13, Polly and Corinna discuss the feminization of alcohol marketing women. Selling the idea that alcohol will bring friendship, relaxation and empowerment. How women will pay up to 13% more for the same goods as men. The alcohol industry is trying to drown out the recovery/sober voice. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

In this episode of the Rewired Podcast, Julie and Steve talk with Viv - Sober_I_Thrive - about the Rewired topic of Love. Join us as we talk with Viv about how she learned to love herself and how to love others, even when they didn't make it easy for her. Viv is the host of the Monday night Rewired Zoom meetings that can be found at bit.ly/rewiredzooms at 8:30 pm EST. Viv, aka Sober_iThrive, is a Certified Addictions Recovery Coach My Sober Recovery Story #252 If you have any questions or You would like to book a FREE 30-minute consultation with me, you can visit my website https://www.soberithrive.org I’m Certified in Addiction Recovery Coaching and Life Coaching: • Life Coaching Essentials, Work/Life Balance • Co-creating a New Sober Lifestyle • Addiction(s) Recovery • Neuroscience of Brain Function & Joyful Recovery • Roots of Addiction(s) • Alcohol/Drugs and their Effects • Right Thinking in Recovery • Family Issues in Recovery And so much more… My communities are: • Sobertownpodcast.com • I Am Sober Community (IAS) - @Sober_iThrive • Sobertown Facebook Group • “Valiants We Thrive” – Sober Women Telegram Group • Instagram: @Sober_i_Thrive www.soberithrive.org (https://www.soberithrive.org/) Certified and Licensed Addiction and Recovery Professional Online Sober Coaching for all of your addiction and recovery needs by a Internationally Certified and Licensed Sober Coach & Life Coach Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Support Networks Positive Recovery with Corinna People in our here and now do not fully understand the journey we are on. Everyone needs support. Even the most stubborn and independent of us (that was me 🙋🏻‍♀️) Nobody. Expectations of others will lead to disappointment and upset. Today I look at how we can build a support network. Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 18 months Instagram @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) My email: [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Wingy from "Boom Rethink the Drink" and Drifter sit down to chat about the marketing of alcohol before Super Bowl Sunday. Super Bowl Sunday is one of the biggest challenges of the year for people who have recently stopped drinking. Alcohol will likely be a big feature of any Super Bowl party and if your friends don’t know you’ve gone sober you may find yourself in an uncomfortable spot, deciding how much information to give or not about why you’re partying alcohol-free. It’s also a challenge that alcohol is a big feature of the Super Bowl itself in those much-anticipated commercials that may be triggering to the most determined newly sober person. The commercialization of addictive behavior is something that I blog about often. I have written post after post on the toxic mainstream media marketing of wine o’clock and mommy’s wine time. One of the most toxic cultural trends of my adult life has been the sale of this lifestyle as consequence-free. It’s packaged beautifully and artfully sold, everywhere from the grocery store to your television screen to your social media feed to the cinema, the idea that the problem is not the drink but the drinker becomes deeply ingrained in our subconscious. Join us for a pregame discussion on the marketing of alcohol and ideas on how to enjoy Super Bowl Sunday Alcohol-free - Rethink the Drink. How to enjoy Super Bowl Sunday Alcohol-Free Modern Times and The Vortex A Toxic Illusion: How Alcohol is Bringing Us Down Romancing the Parasite - Alcohol Kills Hard Selling the "Wine Time" Routine is Deadly Business Cognitive Dissonance The Genie in the Bottle Why Women Are Dying for a Drink and What We Can Do About It Winged Victory aka Wingy, American, Living in Portugal, married, mom , musician. Retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. Have been gratefully reaching back with words, ideas, and love ever since. Founder of the Boozemusings blog and Boom Rethink the Drink Community. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. Sign in here anonymously and download our free app. Join our diverse international BOOM Community and we'll be there when and where you need us. Search BOOM Rethink the Drink on the Mighty Networks app for Android & iOS Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Peanut and Drifter sit down to talk about their journey's through IAS and the zooms as they struggled with hypomania and riding those emotional waves. This is fact, we are changing as we pursue our Recovery! It isn't always pretty, but it's priceless! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Peanut and her daughter Bug sit down with Drifter and his granddaughter Bear Cub to talk about addiction. How much do your kids know about addiction? Peanut and Drifter were not expecting the knowledge and wisdom of these 2 young girls! As an out of touch gramps, I'm kind of stunned how these companies have this access to our kids. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Positive Recovery with Corinna Protecting your sobriety when others are still drinking This really is a difficult one but we have to remember that this us our journey. Nobody else’s. Expectations of others will lead to disappointment and upset. Find a sober community to support you and accept that others in your life will not fully understand your journey, some won’t even try and others may actually try to sabotage it. Focus on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 500 days Instagram and YouTube @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

The Alcohol and Dehydration Module can be found on Sobertownpodcast.com Click "Start" and scroll down to “Your Body On Booze.” Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website. Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!! In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!! Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!! Onwards Upwards My Friend!! To contact the author please email [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. I am Winged Victory, the founder of the Boom Rethink the Drink community and Boozemusings blog. I retired from a long and illustrious drinking career on March 6, 2015, by reading and writing in a creative, supportive, and inspiring online community called Hello Sunday Morning. I've been gratefully reaching back with words, ideas, and love ever since. Community is the cure. Open your mind to the possibilities. The Spirit is not in the Bottle it's in You. Boozemusings Community Blog Day 1 Understanding the Difference Between Boom and Boozemusings I Am Winged Victory The Beauty of Life Alcohol-Free Coming Out Sober My Beautiful Mind at 1,000 days Sober Blogging Away from “Wine o’Clock” – A Sober Mom “Redefining Me Time” The Women Who Empowered me to Drop the Wine o’ Clock Routine Human Parts Winged Victory contributes to HuffPost Are you Sober Curious? Do you want to stop drinking or are you trying to drink more moderately? In a world where you may be questioned for not drinking with the crowd, we’ll help you to find your own path. Sign in here anonymously and download our free app. Join our diverse international BOOM Community and we'll be there when and where you need us. Search BOOM Rethink the Drink on the Mighty Networks app for Android & iOS Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

The Sober Toolbox 15 Module can be found at Sobertownpodcast.com Click "Start" and scroll down to Sobriety Toolbox and click on the image. Todd is an Aussie working in the Allied Health and Exercise Field and is also a content creator and contributor to the Sobertown Podcast and to Sobertownpodcast.com website. Todd is a self described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Blogs (Sober Toolbox, Sobriety Discussions, Your Body On Booze) are full of research, facts and explanations that are unique and amazing! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!! In the near future Todd will be doing interviews from other Aussies Down Under! I can't wait!! Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone onto the front lines to fight against addiction!! Onwards Upwards My Friend!! To contact the author please email [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Do you ever find yourself wishing that you had greater willpower in regards to drinking? Sobertown Podcast guest hosts Sara Malloy and Elaine Skylar Neal explore the mysterious and elusive qualities of willpower, its limits, and how it weighs in against commitment in sobriety. Which tool will serve you best? Listen in to learn more. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

When we get sober we start to question many things. The meaning of our life, where we are and how we got here. Is it free choice. It or it due to convention, society, expectations and conforming? For me, it was all of the above. And I drank to drown my sorrows. Now I’m sober, live unconventionally and am the happiest I’ve ever been. I am now living the life I love. But why? As Glennon Doyle would say “Here I am” Remember, you always have a choice. It is all within your control. It’s inside your hula hoop. Yay! Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently on 500 days Instagram and YouTube @canamgirluk YouTube: Positive Living with Sobriety and Disability (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com