Sobertown Podcast

Host: Drifter Guest: Corinna I sat down with our amazing Sober Warrior Corinna Alderton...aka Dotty Pot and had an amazing chat as we caught up with all she's been doing over the last couple years. Thank you Corinna for all you do in all the sober communities!! Corinna is also the author of ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon. Keep focussing on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me [email protected] My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years. Instagram@canamgirluk YouTube: Positive Recovery with Corinnahttps://youtube.com/@positiverecoverywithcorinn5071 Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Marci Hopkins Transform the chaos of harmful patterns into the clarity of recovery with Marci Hopkins. Her intimate stories of addiction—to alcohol, attention, and the promise of a fresh start—shine a light on the dark places of sexual, physical, and emotional abuse. By healing past trauma, making amends in relationships, walking in faith, and creating a joy-filled life, Marci proves that there is a better way to live even when it is challenging. Chaos to Clarity explains the journey of recovery using an educational approach and personal stories to lead the reader through the process of becoming aware of their own personal patterns and habits. As the reader continues on a pathway to healing, they will find more joy, ability to heal from the past, strength to break generational cycles, and ultimately they will live beyond their wildest dreams. Let Marci show how to change the chaos of addiction into a new space of clear awareness and abundant joy! Marci Hopkins is an author of Chaos to Clarity, Seeing the Signs and Breaking the Cycles, Inventor of Carssentials, and an. award-winning TV Personality, host, show creator and executive producer of "Wake Up with Marci" - which airs on CBS-owned WLNY-TV 10/55 at 10 am est on Saturdays, Hulu Live, YouTube and Podcast Platforms. Wake Up is a talk show all about inspiration and empowerment. Marci shares stories of triumph and transformation to spread hope. She shares celebrity inspiration, spreads hope through triumphant stories, has specialists on to educate the audience and provide resources. Wake Up is about living our happiest lives! Marci has candid conversations with her guests and her mission is simple: she's committed to changing lives as an authority on recovery spreading hope, mindset shifts, and breaking negative cycles. She gives others’ stories a voice. "My guests are living proof that it is possible to heal and that difficult situations do not have to define you...I hope viewers find strength, hope and their purpose through these stories." The show is a passion project for Marci, who is six years sober after winning her battle with alcoholism. When Marci's not hosting her show, the mother-of-two devotes much of her time to giving back to her community. Marci supports the Kumali Organization in Uganda, Africa. Since her fundraising efforts the ministry has been able to buy land and build a home for the children. She is also on the board of the YWCA, dedicated to eliminating racism, empowering women and promoting peace, justice, freedom and dignity for all. The YWCA also helps women and children through Healing Space, helping those sexually assaulted. This is most important to her because she is a survivor of sexual abuse. Marci has also helped to open a safe haven for women and children in New Jersey through her interview and support of Access Family Services. Marci was awarded for her support. Marci has been honored as 2021 TOP 25 LEADING WOMEN ENTREPRENEURS by Leading Women Entrepreneurs, she has received the Women's Achievement Award from The New Jersey State Federation Women's Clubs, and was also honored by the Ramapo-Bergen Animal Refuge at their Whiskers and Tails Dinner and Casino Night. Marci has been named a top influencer in New Jersey by 201 Magazine, featured on ABC, NBC, CBS, Fox, Yahoo, CBS New York; PEOPLE en Espanol; Latina Magazine; News 12 NJ; 201 Magazine, Park Magazine, Thrive Global, New Jersey Family Magazine, The Bergen Record, BOLD Global and other leading outlets. A native of Texas, Marci started her career at Fox Cable Group, where she served in multiple roles and quickly climbed the corporate ladder, ultimately becoming the Director of On-Air Promotions for FX Network in Los Angeles. Marci resides in New Jersey with her husband and two children. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

AA is not the only route to sobriety. Positive Recovery with Corinna Thank you to Macca for this topic. Corinna talks about the many resources and support networks that can help us in our sobriety including communities, podcasts, experience and our tool boxes and refers to her book ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon. Corinna is also the author of ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon. Keep focussing on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me [email protected] My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years. Instagram@canamgirluk YouTube: Positive Recovery with CorinnaI Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Cyrus Meet Cyrus Norcross: A Journey to Sobriety and Advocacy Cyrus Norcross started his journey to sobriety on May 25, 2019. But Cyrus is more than his journey through addiction; he's also dedicated to serving others, telling stories, and making a difference. He has battled his own personal demons and wrestled with alcohol addiction, a journey that led him to the transformative path of sobriety. His story serves as an inspiring example of triumph over adversity and the importance of loving one's self and accepting one's flaws in recovery. Before his recovery, Cyrus served as an Army Ranger, showing bravery and commitment. He joined in 2007, spent four years with the 75th Ranger Regiment, and two more with the 4th Infantry Division. He deployed to Iraq and Afghanistan, earning an honorable discharge in 2013. Afterward, he became a military contractor, training the Royal Air Force in ground maneuvers. His role involved simulating encounters with terrorist forces, gathering intelligence, and disrupting their networks. He's also a contributing author in the book "Violence of Action: The Untold Stories of the 75th Ranger Regiment in the War on Terror." Cyrus is also a award-winning journalist from the Navajo Nation. His articles and photos have appeared in Indian Country Today, Native News Online, The Navajo Times, and Source New Mexico. He's known for investigating the missing and murdered indigenous people on the Navajo Nation, but he covers a wide range of topics, from sports to art festivals. He's won journalism awards from the Military Veterans in Journalism Association, the Native American Journalists Association, and the Arizona Newspaper Association. Cyrus is also working on documentary about K9 search and rescue on the Navajo Nation. He's writing a book about his experiences at the 2016 Standing Rock Protest on the Standing Rock Sioux Reservation, where people fought against the Dakota Access Pipeline. Join us on the Sobertown Podcast to hear Cyrus Norcross's inspiring journey—from military service to journalism to sobriety advocacy. His story is all about redemption, resilience, and a relentless drive to create a brighter future for everyone. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Melissa Hi my name is Melissa Hubenak. I am a 41 year old mother of three amazing sons. I am also a widow. I began this recovery journey on June 28th of 2021. My childhood was full of trauma including physical mental emotional and sexual abuse. Both my parents were Alcoholic addicts. But I never thought that it was the reason I used drugs and alcohol. Growing up I partied because I thought it was fun. I loved experimenting and out drinking everyone at a party. I broke my back the summer before my senior year. That is how I learned about addiction from an addicts perspective. The best drug dealer I would ever know was my doctor. My addiction would follow me overseas where by the age of 21 I was prescribed fentanyl patches and oxycontin. My first blessing came in the form of a felony charge. The judge sentenced me to probation and a methadone maintenance clinic. This would not be the first time my felonies would turn into a blessing because of an Angel disguised as a judge. I eventually married the love of my life. We had three beautiful boys. That maintenance program gave the ability to have a normal life. Things were great until my husband was diagnosed with brain cancer. In 2018 he passed away. And two weeks later I lost my cousin to murder by fentanyl. I died with them. The stay at home wife and mother became a homeless, drug addicted felon. Today I have a home, a car, a job, and most importantly my children back. I couldn’t be more grateful. Today I have Faith that is unshakable because of a God that is all powerful. Desperation led me to surrender. God met me where I was at. He placed angels all around me. I tell people all the time, “I am living in the midst of prayers answered and dreams come true. I have such a beautiful life.” I am lucky enough to have a job helping others working in mental health. I recently finished training to become a recovery coach. Which I can't wait to apply to my goals of helping those seeking to restore their life. The biggest gift I have been given is the opportunity to open a sober living with my best friend as my partner. We were given two properties and are building a network of resources to offer the best support possible for the persons that come to us for help. I had no idea that day, in summer of 2021, would lead me on an adventure like this. The good times are amazing and the bad times just aren’t as bad. Today I live in the moment. Embrace every opportunity. Love Hard. Fight Hard. And I have never been so High. I hope you have a GREAT DAY ON PURPOSE. FRESH BLESSING. MUCH LOVE AND RESPECT. WE DO RECOVER!! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Michal aka MMC13 Michal aka MMC13 lives in Albuquerque New Mexico with her houseful of 4-legged family. She's an avid animal rescuer and transport driver. Her history with addiction started in her early teens, and her recovery journey began in her late 20s. She's a firm believer that connection beats addiction, there's no such thing as a one size fits all recovery program, and that recovery is not linear, and she strives to spread those messages to anyone who may benefit from hearing them. Podcast summary: Michal's recovery journey has not been linear, and although she's been in and around recovery for 16 years, she's had some detours along the way. In this episode, Michal aka MMC13 and Drifter dive into some of the things that may push a person with extensive consecutive sobriety to decide to try drinking again. Michal shares about the headspace she was in, some of the triggers she faced, and what she's trying to do differently this time. This is the pilot episode in an ongoing series which will follow Michal's journey and specifically examine the struggles and successes she experiences along the way. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: PollyA My name is Pollya. 31/2 years ago, I opened the door to a new and better life, a sober life. During these last 3 1/2 years I have learnt to manage my life and deal with my emotions on a daily basis without alcohol but with the loving and supportive sober communities in IAS and Sobertown. Two years into my sobriety, I lost my husband of 19 years Daniel. I have navigated the hard journey of grief without my crutch, alcohol, so honoring his memory. I have learned that life after alcohol is filled with memorable moments. Moments I remember and take great joy in. I have traveled extensively to Australia, Alaska, various parts of the USA smiling all the while. I recently moved from the USA back to the UK and making yet another life for myself. My life is full of family, sober friends, future travel plans and just the sheer joy of waking up in a state of freedom. FU alcohol and No Sippy No slippy. I need to live!! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Molly "Molly explains how with over 1000 days sober her manipulative addict voice and the not-sober world around her slowly convinced her that drinking again would be a good idea. Surprise: It wasn't!" Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Dave Davis Bio: Database Programmer/Data Scientist by day. Husband, Father, Musician, Photographer, Artist, Internet DJ, Astrologer, Designer and Writer by night. Born and raised in Iowa, moved to Illinois in the 80s to go to DeVry. That’s when the drinking started. You go to college; you hang out with certain people and you get drunk and stoned. Plain and simple. We had 4 roommates when we stayed in DeVry Housing back then. We had one drug dealer move in when one would move out. If it wasn’t free, it was cheap. Most of them were old enough to get us booze as well. I’ve been in various heavy metal bands since high school in the late 70s, all the way up till 2014. Bass, Keyboards, Singing and Guitar. Many drunken blacked out nights back then. In the early 90s I quit drinking as much, but when I got divorced from my first marriage, I was alone and I didn’t like being alone with myself, so I turned to wine. 2 to 3 bottles a day. I was an independent IT consultant at the time and always stressed out. So, you can imagine how sloshed I get and blackout. I quit cold turkey in 1995 when I joined a Blues Brothers act right after my father died from pancreatic cancer. I did that for 5 years and had heart palpitations the last night I was dancing. I was Jake. I smoked like Jake. 2 packs of Marlboro Reds a day, then 2 packs of American Spirits. I jumped back into a band in 2002 with a friend from work. The drinking and the smoking came back at that time. In 2005, I met my wife. I stopped drinking. I wanted to set an example for her boys. They were 10 and 13 and soon to become my stepsons. Although I always refer to them as my sons, because their dad was not present in their lives as much. We married in 2006 and moved into a rental house in 2008. Right before we moved into that house, we both quit smoking and haven’t had a cigarette since June 28th, 2008. At that time, I introduced my wife to wine, and as we now say, the rest is history. We crept up in volume and quantity over the years. I got to the point where before the pandemic I was drinking 2 to 2 ½ bottles of wine a night. When the pandemic hit, everything was uncertain, my drinking got even worse. I could polish off an entire Black Box of Pinot Noir in one night. That’s 4 bottles of wine. Blackouts returned. Falling out of bed and hitting my head on the nightstand or falling out of my chair at my desk while I was doing radio shows, was a common occurrence. I joined IAS in 2022 to get sober. I hit that reset button like a snooze alarm almost daily if not weekly. I was proud of myself that I hit 20 days and then relapsed that night. Finally, my health was taking the worst hit in March of 2023 and I set my quit day on the first day of Spring 3/20/2023. This time I leaned into the community on IAS, where I found out about Sobertown Podcast. I started to dig around the website and found Rewired. I had already done a 30-day stint (that was part of the 20 days) with This Naked Mind back in 2022. Rewired; that was different. This was my jam and I felt at home. Sobertown had a Zoom meeting that was based on Erica Spiegelman’s book, so I jumped on one, one day and felt right at home. I’m over 200+ days now. I feel better than I’ve felt in years and I’m going after goals that I threw away years ago. I’m dropping weight (down from 354 pounds to 315 pound in six months), I’m more focused and I feel more present every day. I leaned into Zoom, IAS, Discord and Telegram communities and it feels awesome to be able to help when I can. Sobertown Podcast has been an excellent source for tools that helped me with working my own personal program, one day at a time. I’m not an AA person, but I do not judge people who are following that path. This site has opened my eyes to other possibilities, and I am so grateful they are here. Testimonial: Sobertown Podcast is one of the BEST resources for finding your own path or building your own adventure in sobriety. They provided the tools and support I was looking for in the beginning of my journey and they continue to do so as I walk my path. Forever grateful for these guys being here. They add resources all the time, so make sure you dig around the site and listen to the stories on the podcast to hear how other people have found their own road in sobriety. My Website: https://www.davidbrucedavis.com/ My YouTube Channel https://www.youtube.com/@davidbdavis 1996 John Belushi Stamp Protest (me as Jake) not a huge piece of my performance, but a tiny bit https://youtu.be/9K6Wo47kols?si=_pgBBvgKHM267pJn Me singing Crystal Ball: https://youtu.be/mnOU7RSBUWI?si=7iarDheQXBZkI-r4 Me singing Somebody to Love: https://youtu.be/fR4IyFgc-S0?si=mx2_rtVqlAo-gfMe Me singing a song a good friend of mine wrote (John Visconti) and a project we did called The Abbey Normals. I did the video work, but the vocals and bass were all me. Oh and the drum loops. LOL https://youtu.be/o0Q2OKnIqFg?si=xVKIyXQrKz1SGaKg Part of my fractal animations that

Host: Drifter Guest: Samantha My name is Samantha Brantley I am 38 and mother of 4 wonderful kids and a very special granddaughter, Shiloh. My addiction started in my early 20s and I have been clean for over 5 years. So when I went through addiction my small, rural community had no resources. Since being clean I have been advocating to get resources there for others that are struggling. I started a recovery meeting last year that is growing. Probation officers and the courts are sending people to our meeting. It seems so small but being able to sign someone's meeting sheet, at a meeting I started, is huge to me. I also have been on the Union County ICARE Board for about a year. ICARE is a prevention coalition that does lots of great things in the schools in my area as well as in the community. I have also been working hand in hand with the misdemeanor court system in my county to launch a recovery court there. The goal of this is to offer resources and programs, with structure, early on with the hope of helping citizens find recovery and life worth living before it feels too late. We also hope this will help break stigma and prevent those struggling from reaching even worse felony convictions. My goal is to spread hope anywhere I can by being living proof that WE DO RECOVER. And we should do it LOUDLY! Samantha, I'm so grateful to have sat with you as you shared your recovery story! I'm so grateful to know you and Chris and being able to witness in person all you're doing for our community as you help others fight their way out of the trenches of addiction! You, Chris, your team and everyone coming together is a huge inspiration to us all!! You are definitely an amazing example of someone turning their life around!! THANK YOU SOOOO MUCH!!!!! EP 90: Uncovering Happiness - The Mind and Heart Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Piere Ingram How do you overcome a rough life after being dealt a bad hand? Piere Ingram spent years trying to figure this out. He was trapped, with no clear escape. Abused as a child, Piere rebelled during his teenage years. He was labeled a troubled teen and turned to the only way out he could find: a life filled with addictions. It is said taking the easy way can become the path to self-destruction. Piere learned this the hard way. The downward spiral threatened to destroy him. Piere plunged headfirst down the rabbit hole and would have been consumed if not for one simple thing that intervened and, appropriately, save his life. Piere discovered God and the power of faith. From Addiction to Attraction: A Road To Recovery is his testament. Emotionally charged and often difficult to swallow, Piere lays his life bare for all to witness. Far more than a somber tale, Piere’s story also provides the tools necessary for those grappling with addictions to break free and reclaim their lives. Ultimately you are the only one responsible for who you are and what you can become. By breaking the shackles of addiction you are not only freeing yourself to a better world, you are beginning the healing process and restoring balance. From Addiction to Attraction is powerful and driven. It is a journey too many of us have taken and many more have yet to begin. Perhaps these words, this brutal honesty, will help some see the light and begin the long road to recovery and a new dawn. From Addiction to Attraction is the true story of how Piere Ingram overcame a hard start to his life and, through the discovery of faith, turned everything around to become a successful, faithful man. An emotional rollercoaster, this memoir is an inspiration for all who are undergoing similar circumstances. Piere was born and raised in Cleveland, Ohio. His first exposure to poetry was through Dr. Suess books when he was very young. Piere loved the rhythm, rhymes, and wordplay of poetry. Reading and writing poetry became a way for Piere to escape from his problems and release his emotions. I'd love to say that when I was addicted to drugs, alcohol, negative environments, and people that it changed overnight. You know, that an inspirational person came into my life and I was changed forever. But to be honest, it was neither that easy nor that smooth. I had to go through a lot of tough times. I experienced a lot of growth, from having both my parents die within six months, and then meeting many people who affected my way of thinking and feeling. Before, I was so addicted to searching for things that didn't benefit me. I was looking to get "my next fix". I was getting love in the wrong places, and in the long run, I ended up breaking down to such a low point in my life. So low, that I had no choice but to change the way that I was doing things if I was going to survive. One thing that hit me after my mom died was remembering her words, "Piere, you only have one life to live, so you better get this right". Her words forced me to look within myself and come to terms with the bad choices I was making. I want to make her proud. Poetry is my passion and I love to share my story through my poems to inspire others. If I can change, so can you! I enjoy interacting with my readers. From Addiction to Attraction: A road to recovery The Heart of Addiction: Poetic Therapy NewLifePoetry Live Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Michal Charles aka MMC13 Guest: Kieran Cooke Kieran is 42 years old and from Nottinghamshire England. He has struggled with alcohol addiction for many years. After living the cycle of serial relapsing over and over, he has finally found peace with his sobriety. This is his story. Kieran has been a Sobertown Podcast FB Group from the early days of the FB group being created. Kieran has struggled in his journey like most of us do. It's great seeing Kieran moving forward on his Sober Journey!! He's a huge inspiration to all of us with his posts and videos he creates where he shares his journey. Thank you for all you do my Sober Brother!! Thank you for sharing your amazing Recovery Story!!! BOOOOOM!! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Michal Charles aka MMC13 Guest: Nicolas Morales Five Things To Know Before You Get Sober This book describes five elements of recovery that have been learned through experience. It explains raw realities that may not be covered in counseling, therapy, or treatment facilities. It allows the reader to see into these elements and prepare for them so the path to recovery may be accomplished with less roadblocks. It can also be used as a tool for individuals who are dancing around the idea of recovery. Through lived experience of addiction to opiates and alcohol, these five elements were the most shocking, rough, and problematic to a successful recovery. Addiction has no concern for the individual it plagues. The battle against it is unique to each person. These elements are generic in nature with the hope the reader will apply the topics to their own struggles. Nico Morales: Transforming Lives Through Resilience and Purpose Born and raised in Albuquerque, New Mexico, Nico Morales embodies the spirit of the Duke City. As a third-generation resident, he takes immense pride in his roots and the vibrant community that shaped him. Nico's journey is a testament to the power of resilience and personal growth, as he overcame significant challenges to emerge as an author, graduate, and successful business owner. Nico's upbringing was influenced by his parents, who instilled in him the values of hard work and compassion. His father, a skilled technician in the technology sector, and his angelic mother, who dedicated herself to social work, provided Nico with a solid foundation. Despite their best efforts, Nico faced early hardships that left lasting imprints on his worldview. Throughout his childhood, Nico grappled with feelings of abandonment and rejection. These emotions were compounded by traumatic experiences, leading him to develop a skewed perspective on family and belonging. By the age of fourteen, Nico believed he was capable of living independently and contemplated dropping out of school to join the workforce. It was his mother's guidance and the prospect of pursuing his passion for wrestling that redirected his path back to education. Understanding the importance of financial independence, Nico devised alternative ways to earn money during the school year. Initially selling single prime times (loose cigarettes), he later transitioned into the cannabis trade. In his junior year of high school, Nico recognized the lucrative potential in the emerging market of prescription pills. However, his involvement took a dangerous turn when he succumbed to the temptations of substance abuse. Dependent on OxyContin, Nico faced a critical crossroad when the availability of the drug diminished. Faced with limited options, he turned to heroin as a means of escape. By the time he reached his twenties, Nico found himself living in his truck, ensnared in a cycle of desperation. It was this distress that ultimately compelled him to break free from opioid addiction, although he did so without seeking professional help to address the underlying issues. Reintegrating into his family's support system, Nico sought solace in excessive alcohol consumption, which strained relationships and led to his eventual expulsion from their homes. This rejection only amplified his feelings of isolation. Rock bottom arrived when Nico found himself living in a dilapidated building, broken physically, mentally, and spiritually. Despite the challenges, he recognized a higher purpose and chose to embark on a spiritual journey of healing. Through introspection and self-study, Nico gained valuable insights into his thoughts, emotions, and actions. This newfound awareness led to transformative changes in his life and propelled him toward serving others on their own paths of self-discovery. Fueling his purpose, Nico authored the book "Five Things to Know Before You Get Sober," sharing his experiences and providing guidance to those seeking a similar path of personal growth. Driven by his commitment to serve others, Nico pursued higher education with unwavering determination. He earned a bachelor's degree with honors, solidifying his academic achievements. Today, Nico is the proud founder of No Halo, a personal and professional development services company. The name reflects his belief that nobody is born an angel, but everyone has the capacity to improve themselves each day. Nico Morales stands as a living testament to the power of resilience, determination, and personal growth. His life experiences have shaped his mission to inspire others to discover their purpose, navigate life's challenges, and embrace imperfections. Through his work, Nico embodies the transformative journey from adversity to empowerment, reminding us all that it is never too late to change our lives for the better. Website: https://nohalonm.com/ YouTube: https://www.youtube.com/@No_HaloNM Facebook: https://www.facebook.com/nohalonm?mibextid=ZbWKwL Other Sober Resources: I Am Sober

Host: Drifter Guest: Terry G Terry is a life long friend of Drifter and his late brother Mark Bittle. Terry is definitely a miracle who has transformed his life from addiction to an amazing sober life! Terry has become an amazing husband, father, grandfather, and friend! He continues to work the 12 Steps of Recovery and continues to give back to those coming behind him. Thank you my brother for sharing your amazing journey from the trenches of addiction to the powerful transformation of recovery!! BOOOOOM!! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

What an amazing Happy Hour. Pollya and Corinna reunited to share their thoughts and emotions on their journey through sobriety, grief and learning to build a new life. Please follow Corinna’s Blog Positive Recovery With Corrina and follow her Canam journey in honor of her late partner Andy. Corinna is also the author of ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon. Keep focussing on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me [email protected] My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years. Instagram@canamgirluk YouTube: Positive Recovery With Corrina (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Michal Charles Guest: Yves-Marc Lemieux Yves-Marc Lemieux, CEO of Mind Engineering Corporation After studying and completing a BAC in Psycho Education and while helping others, Yves-Marc, obtained a Master's in Humanist Hypnosis and a Post Master in Neuroscience ( NLP - Neuro Linguistic Programming ). With a constant and never ending thirst for human achievements, Yves-Marc has dedicated his life in learning human psychology to help others reach their full potential and coaching them toward self-discovery and excellence. UNCOMMON AMONGST THE COMMON is the Blueprint of exceptional achievers and is an awe-inspiring roadmap to greatness, etched with the sweat and tears of those who dared to dream big. Within its pages lie the secrets of relentless determination, unwavering passion, and belief. It is a beacon of hope for those who crave success, for it teaches that extraordinary achievements are not reserved for the chosen few, but attainable by anyone with the audacity to chase their dreams. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Erica Spiegelman Rewired is Now in over 300 prisons, jails and juvenile detention centers, with over 20,000 prisoners using Erica Spiegelman’s Rewired Programs FOR FREE!! Thank You Erica for all you’re giving to all of us around the world!! Erica Spiegelman is an Addiction Specialist, Counselor, Author and Speaker who has made an indelible mark in the field of addiction recovery. She has founded a multi-media health and wellness platform, providing consulting and counseling solutions for clients by providing them with tools on how to reach emotional, mental and physical freedom. She holds a Bachelors degree in Literature from the University of Arizona and a degree as a California State Certified Drug and Alcohol Counselor (CADAC-II) from University of California, Los Angeles. Erica works with several treatment centers in California. She has a private practice, is a regular Wellness and Addiction expert on news shows, media outlets, writes for POOSH (poosh.com) and co-hosts a weekly podcast called: “Rewiring Your Life” on RadioMD. Erica also has the REWIRED PROGRAM which is an online educational program available on her website: Ericaspiegelman.com A counselor at one of the most innovative and renowned drug and alcohol treatment centers in the world introduces an empowering approach to addiction recovery that addresses the whole self—mind, body, and spirit This “useful and practical perspective on what you can do to recover from [addiction]” can replace or supplement 12-step programs—at any stage in your recovery (Allen Berger, Ph.D., author of 12 Stupid Things That Mess Up Recovery) Rewired is a new, breakthrough approach to fighting addiction and self-damaging behavior by acknowledging our personal power to bring ourselves back from the brink. Centered on the concept of self-actualization, Rewired will guide you towards not only physical sobriety, but a mental, emotional, and spiritual sobriety by learning to identify key principles within yourself, including authenticity, honesty, gratitude, and understanding a need for solitude. Rewired addresses the whole self; just as addiction affects every part of one’s life, so too must its treatment. By helping us to build a healthy space to support our own recovery, we can rewrite the negative behaviors that result in addiction. Usable in conjunction with or in place of 12-step programs, Rewired allows for a more holistic approach, helping to create a personalized treatment plan that is right for you. Each section in Rewired includes: • Personal anecdotes from the author’s own struggles with alcoholism and addiction • Inspiring true success stories of patients overcoming their addictions • Questions to engage you into finding what is missing from your recovery • Positive affirmations and intentions to guide and motivate With all the variables, both physical and emotional, that play into overcoming addiction, Rewiredenables us to stay strong and positive as we progress on the path to recovery. Rewired teaches patience and compassion, the two cornerstones of a new, humanist approach to curing addiction. Remember, addicts are not broken people that need to be fixed—they just have a few crossed wires. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Brett Grau Ripped Sober: The Fitness Routine That Got Me Out Of Addiction, Into Recovery, And How To Create Your Own (Fitness Series) Take back control and free yourself from the shackles of addiction with the power of physical fitness! Do you wake up every damn morning feeling trapped inside your own body because you can't even control your addiction? Are you struggling to keep your life intact because of the urges and cravings that seem to control your life? Do you find yourself wondering if there’s still hope for you because you have exhausted all your means of moving forward yet you always end up back to square one? You’re not alone. Addiction has plagued millions of people around the world. In fact, in the United States, almost 21 million suffer from at least one addiction. Addiction has ruined the lives of countless individuals. It promises them a false illusion of a life of happiness and bliss, yet the reality is a prison trapping them from a bright and happy future. Fortunately, it’s not yet too late. There are scientific ways to fight back and conquer addiction, to take back the reins of control and fix your life. This is where Brett Grau enters the picture. Drawing from his own addiction success story, he outlines an easy and effective roadmap for addicts to recover their true selves. Even better, you don’t have to spend money on medicines, rehab, or other costly sessions! All you need is the commitment to change, forgive yourself for your progress, and a practical guide to walking you through using your own body to overcome your addiction. Inside this transformative manual on using physical fitness as your weapon against addiction, you will discover: ● An inspiring story of how a man conquered the addiction that has plagued him for years – it’s never too late for anyone, as long as you WANT to change! ● The importance of identifying your trauma to fully understand the root of your addiction –by making your inner child feel safe, overcoming your urges can be easier ● How to motivate yourself and keep your brain focused on the sobriety track despite the various temptations around ● Science-backed proof that training for fitness events can significantly speed up your recovery progress ● The various benefits of exercising outdoors and surrounding yourself with nature – you can literally have your workout anywhere, free of charge! ● How to incorporate physical exercise in your daily routine – turn your household chores into a strenuous workout and achieve your goals in no time ● Effective workout routines that involve meditation and mindfulness – improve your mind and body connection by being fully present! And so much more! The journey to overcoming addiction is riddled with challenges and hardships because you’re basically facing the most difficult enemy of them all: yourself. But you have this book as your guide to walk you through how to win every battle in your mind while removing the traces of harmful substances in your body. It’s time to say goodbye to addiction and get started on the road to recovery, health, and happiness! Don’t let addiction hold you back from the life you want. Are you up for the most transformative challenge? Click Here to Buy the Book The Sober Revolution FB Brett Grau Sober Rebel FB The Sober Revolution by Brett Grau, YouTube Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Hosts: Polly and King13 2 Sober Sisters who had met on the I Am Sober app and have been huge podcast contributors on the Sobertown Podcast, met up in person in Australia! Join these 2 amazing Soberwarriors as they sit down, catch up with one another and have an amazing Sober Chat!! It's so great to have you ladies back together on Sobertown, sharing your sober journeys!!! Thank You Both!!!!! BOOOOOM!!! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Yusuf aka Advancing My name is Yusuf Sharif Wilson (Advancing . . . on the I am Sober App) and I have been alcohol-free for 6 months (the recording of this conversation actually took place on my 6 month anniversary✨). Where to begin . . . This alcohol-free journey has been one of the most significant and important experiences I’ve had in my life. While my entry-point was seemingly random (that said, I don’t believe in coincidence), the process has taken on a power and impacted my path forward in ways that I could never have imagined this time last year. I was fortunate to come across the I Am Sober community and have been afforded access to an incredible ecosystem that has contributed greatly to my ongoing evolution. I now am committed to similarly serve others as I have and continue to be served. I accepted and allowed my relationship with alcohol to rob me of health, wealth, vitality, clarity, focus, and life. While I can’t change the impact of the choices I’ve made in the past, my commitment to being a part of assisting others in their respective relationships with substances is certain. Immense gratitude to Drifter and the team at Sobertown Podcast for all of their incredible efforts and work! Thank you for being such phenomenal examples and showing the way . . . 🙏🏾✨ Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Addiction and Isolation Positive Recovery with Corinna Thank you to Namaste for this topic. Corinna talks about the need to connect with others and ourselves in sobriety. She looks at the id, ego and super ego and how having a supportive community helps us to keep these in check and our sobriety heading in the right direction. Corinna is also the author of ‘The A-Z of Alcohol and Sobriety: Everything you need to know’ by Corinna Alderton - available worldwide on Amazon. Keep focussing on controlling the things you can and not resisting the things you cannot www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me [email protected] My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years. Instagram@canamgirluk YouTube: Positive Recovery with Corinna https://youtube.com/@positiverecoverywithcorinn5071 Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Kajsa Boom 💥 "My name is Kajsa and I am an alcoholic/addict. My sobriety date is 12/9/19. And for that I am truly grateful. 43 months ago, God saved me from the depths of hell. My addictions included alcohol, cocaine, mushrooms, hydrocodone, soma, and Xanax. It was the" ideal perfect storm" until it began to destroy my life little by little. Addiction is a liar. It is deceiving. In a matter of moments, it destroys not only a life, but also a family. It shows no mercy or compassion. It brings us down, even lower than hell; our very own purgatory. There we are isolated, alone, cold, abandoned, neglected, and rejected. Basically left for dead and not a soul can hear us; no matter how loud we beg and plead. Somehow, along the way, my higher power found me. He sent an angel to rescue and carry me out. Through my willingness and a mustard seed of hope, He blessed me with another chance; a fresh start; a new beginning. He has a plan - a plan for me to spread the message of experience, strength, and hope. For I am everything I am by His grace. Today, I love happy, joyous, and free. Free from the chains of addiction and my own personal hell. Free to love instead of hate. Free to grow instead of staying stuck. Free to reach out a hand to the next person suffering. Free to use my voice. Free to break toxic, generational habits and patterns. My higher power has shown me that WE are not alone. His love defends me. " I am a member of Alcoholics Anonymous, and admin/Ambassador of three sober pages on Facebook. The Sober Revolution with Brett Grau. Kajsa’s Sober Bus Tribe with Dave Devita and Richard Gallardo Ozuna. And Ladies Only Sober Bus 🚃. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Judy Wilkins-Smith In a world where suffering is often glamorized and trauma is seen as a badge of honor, how do we shift our mindset from victimhood to empowerment? The answer lies within us, and our guest today, Judy Wilkins-Smith, is here to guide us on this transformative journey. Judy Wilkins-Smith, a world-renowned expert in Systemic Work and Constellations, motivational speaker, and author of "Decoding Your Emotional Blueprint," joins us in this episode to share her insights on moving beyond the victimhood mindset and unleashing the power of positivity. In our conversation, Judy delves into the reasons behind the rise of the culture of victimhood, the role of generational trauma, and the power of positivity. She challenges the notion that our traumas define us and encourages us to focus on our inherent greatness instead. Judy is the founder of System Dynamics for Individuals and Organizations and has spent 18 years helping high-performance individuals, Fortune 500 executives, and legacy families break free from limiting cycles and step into their full potential. Despite the challenges she faced growing up, Judy has built a successful career in healthcare and personal development. Join us on this enlightening journey as we delve into the power of positivity with Judy Wilkins-Smith, and learn how to break free from the culture of victimhood and embrace the power of possibility. For more about Judy Wilkins-Smith and her approach to personal development, visit her website at https://judywilkins-smith.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Dr. Dravon James For every question that you have about creating the life of your dreams, the answer lies within you. The power to achieve the next level of greatness lies within you. So what is the secret key to unleashing this amazing potential? It isn’t really a secret at all. It’s a practical process that takes into full account how we humans achieve self-mastery. Freedom is Your Birthright is a small, bite-size book, the first step in the 5-part Stepping Stone Series. This book will teach you how to attain internal freedom, an essential ingredient on your exciting journey to Every Day Peace. DR. DRAVON JAMES: Systems, Goals, and Your Next Level of Greatness Dr. Dravon James, an inspirational speaker, life coach, and author of "Freedom is Your Birthright," joins us in this episode. Dr. James shares her unique approach to personal development, focusing on the power of systems and habits over outcomes. Dr. James explores how our identity can shape our lives and how to build systems that reinforce our desired identity. She emphasizes the importance of tracking systems over goals, explaining that our habits shape our future more than our goals. Dr. James is the Founder of the Next Step Leadership Academy, empowering women to use everything in their lives to reach their next level of greatness. Despite her humble beginnings on the South Side of Chicago, she has built a successful healthcare and personal development career. For more about Dr. Dravon James and her approach to personal development, visit her website at www.drdravonjames.com. Join us as we explore the power of systems and goals with Dr. Dravon James, and learn how to reach your next level of greatness. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guests: Lisa and Jen Lisa’s Bio: Hi, I'm Lisa, aka PizzaLisa on the I Am Sober App. I'm a mom, wife, restaurant owner and a sober alcoholic. With a 'work hard, play hard' mentality and an ego as big as a house, I bulldozed my way through life. Being powerful was my goal. I now know the only thing I can control is my own actions. Not my husband, not my employees and certainly not my drinking. I've found humility through working the steps of AA, being involved in the sober community, working with a sponsor, service and consistent self reflection. I've been in recovery since January 24, 2022. I am now the best version of myself and continue to gradually grow-- one day at a time. Jen’s Bio: My name is Jen aka GrowinginGrace&Gratitude on the I Am Sober App. I am a wife, mom, full-time worker, and someone who abused alcohol daily. Driven by my personal struggles and a longing for connection, I joined the sobertown zooms and embarked on a profound journey of self-discovery. Since December 28, 2021, I am living the AF lifestyle, and learning to make everyday count. I started a blog Growing in Grace & Gratitude, where I delve into various aspects of spirituality and sobriety. Blog Link: https://growingingracegrat.wixsite.com/gigg Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: NatQc My name is natQc on the I am Sober App. I am a French Canadian 53 years old and I have been sober for 3.5 years after drinking for 30 years, except during my 2 pregnancies. I drank to forget, to numb and to manage my social anxiety. We often hear that “connection is the opposite of addiction”. But what if illness, feelings, remnants of past hurts and unhealed parts prevent us from being able to trust people and make those connections? My feelings aren't necessarily based on current facts but I have always felt like an outcast and I wanted to share about that solitude. Only now, after being sober for a while and building a solid foundation, do I feel I can deal with my most profound traumas. I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Michal Charles aka MMC13 Guest: Ali Trigger and content warning Suicide/guns Ali is a 33 year old survivor and sober warrior. In December, 2021, addiction brought Ali to her knees, but her faith, her love of family, and her sheer determination pushed her onto a new, brighter path. Ali now dedicates her life to bringing joy and positivity into the lives of others around her. Please join us on her terrifying and inspirational journey to recovery. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: DR. GREG HAMMER In this captivating episode, join Dr. Greg Hammer, a renowned mindfulness expert, best-selling author, and professor at Stanford School of Medicine, as he explores 'The Power of Intention.' Discover the profound impact intentional living can have on every aspect of our lives. Driven by the question, 'What is my intention?' Dr. Hammer encourages us to incorporate intentional living into our daily routines and witness its transformative effects. Research has shown that setting clear intentions activates the prefrontal cortex, creating neural pathways that facilitate success, promote healing, and alleviate chronic diseases. Our minds and bodies are deeply connected, and each thought has a direct cellular effect. Setting intentions ignites the communication pathways between our mind, brain, and body, unlocking our true potential. During the episode, Dr. Hammer delves into the distinction between intentions and goals. While goals focus on future achievements, intentions are lived in the present moment, nurturing our inner relationships with ourselves and others. Learn how to identify your genuine desires and differentiate them from societal expectations. Embrace the power of positive intentions, which will guide your journey toward intentional living. Dr. Greg Hammer is a leading expert and an esteemed physician specializing in pediatric cardiac anesthesia and critical care medicine. As a member of the Stanford WellMD initiative, Dr. Hammer advocates for physician wellness and shares his wisdom as a visiting professor and lecturer on wellness worldwide. He is the author of 'GAIN without Pain: The Happiness Handbook for Health Care Professionals,' a comprehensive guide resonating with healthcare professionals. For more information about Dr. Greg Hammer, his research, and his mindfulness-based approach, please visit his website at www.GregHammerMD.com. You can also explore media clips featuring Dr. Hammer on The Daily Flash, National WISH-TV Indianapolis, and KATU-TV Portland. Join us on this enlightening journey as we delve into the power of intention with Dr. Greg Hammer, unlocking the secrets to intentional living and its profound impact on our well-being. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy, No Slippy. Not Another Drop, No Matter What Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Corinna aka Cee Change Corina/“Cee Change” is a Canadian educator living in Edmonton, Canada, with her partner, his rescue dog, and her two feral pharaohs (street cats she saved as kittens while living in Egypt). Her sobriety began in earnest after the cruel breakup of her volatile second marriage, forcing her to re-examine her life choices. This led to a sea change in how she manages it—without the numbing effects of alcohol or drugs. Beyond the classroom, Cee Change remains an advocate for mental health and emotional well-being. She shares her story openly, encouraging others to embark on their own journeys of self-discovery and offering support and guidance along the way. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Shelly-Anne In this enlightening episode of Sobertown Podcast, our guest Shelly-Anne and our host Viv (@sober_ithrive), both internationally certified professional addiction recovery and life coaches, join forces to delve into the intricacies of sober coaching. As they explain, sober coaches are more than just guides; they are allies in the recovery journey, providing a supportive and non-judgmental environment that fosters personal growth and self-discovery. This episode also addresses the many modalities and differences between a sober coach and a therapist, counselor, or sponsor and how to seek a certified professional sober coach, which empowers individuals to develop their own critical thinking skills and take charge of their recovery. More about Shelly-Anne Shelly-Anne Mckay is a master mentor coach with over three decades of experience in coaching, consulting, and media production. As the owner of a private practice and co-founder of an international coaching agency, she has guided thousands toward their sense of purpose and fulfillment. Shelly-Anne serves as the Director for Coach Credentialing and Certification for the International Association for Recovery Coaches (IAPRC) and NET Institute, ensuring coaches meet the global standards set by the International Coaching Federation (ICF) and the National Board for Health and Wellness Coaches (NBHWC). Holding multiple international certifications and accreditations, Shelly-Anne's expertise spans Addiction and Recovery, Functional Medicine, Executive Leadership, and Corporate Development. Her journey began when she collapsed from exhaustion and stress in her early 30s, leading her to work with a coach who inspired her to find a better way to live. Shelly-Anne is now committed to helping others achieve balance and optimal performance in their personal and professional lives. Unalome Agency Website: www.unalomeagency.com Healing Hive Website: www.recoveryemotionaleating.com LinkedIn: LinkedIn Profile Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No Matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Todd Crafter Todd is an Aussie who is a husband and father of 2 first. He’s a Personal trainer and works as a Chiropractor. He loves the outdoors, camping, riding bikes, motorcycles and is a fitness fanatic. Todd is also a self described introvert. Todd writes and narrates all of the Sobertown’s Education Center Modules: Sober Toolboxes, Fighting Cravings, Building Mindsets and Your Body on Booze. Todd is also a Sobertown Podcast contributor. Todd is a self-described introvert. In the first 9 months of meeting him on the I Am Sober platform he only posted 3 times and you'd rarely see a comment from him. But when it comes to having a passion for Sobriety, Todd is a Powerhouse with an amazing mind and mindset! His Recovery Modules (Sober Toolbox, Fighting Cravings, Building Mindsets, and Your Body On Booze) are full of research, facts and explanations that are unique and specifically built for Sobertown Podcast! Todd is also narrating his blogs to share on the Sobertown Podcast, eventually you'll be able to hear them all as you read! That's a double dose of learning! Boooom!! Thank You Todd for all you do! You are a perfect example how sobriety can bring us out of our comfort zone, change our lives and onto the front lines to fight against addiction!! Onwards Upwards My Friend!! To contact the author please email [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Ashleybear Ashley is based in Toronto and started her sobriety journey in October 2020. The intent was only to go for a few months, but quickly, she realized all the benefits: less anxiety, more energy, and better mental health overall. Ashley was amazed at the community's support and soon got involved in supporting herself and others. There was so much “love and vulnerability… I found myself connecting in ways I hadn’t before.” To give back to the community that had given so much to her, she started Potentialize Studio, where she creates video content aimed at amplifying the diverse stories of sobriety to eliminate the stigma so people don’t hesitate to reach out for help. At the center of it, each episode fosters connection, diversity, and community. Instagram YouTube-Potentialize Studio EP 128: Ashleybear9’s Recovery Story Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Candice aka Whatcandicesaid I'm a 41-year-old mom of two girls. I'm a Critical Care nurse and a young breast cancer survivor. My relationship with alcohol became a cross-addiction when I couldn't come off the opioids I was prescribed when I was going through cancer and cancer treatment. I have been sober now for just over 6 months. I live in Ontario, Canada. I love Miniatures and Junk Journaling. I strive to spread awareness about anything and everything I have first-hand experience with. I enjoy meeting like-minded people. I'm super humble and down-to-earth. I am accepting of everyone from all walks of life. I hope my podcast speaks to those who have gone down a similar path. Instagram @Whatcandicesaid TikTok Whatcandicesaid FB Whatcandicesaid Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Marie Hey, all… My name is Marie. I am a recovering alcoholic. Notice that I didn’t say my name is Marie and I’m a recovering alcoholic. It’s not part of my title. It’s just a piece of who I am. I am a retired teacher of Aurora Public Schools in Aurora Colorado of 28 years and retired in June 2021 after teaching through Covid. 25 of those years was at a high school in Aurora Called Hinkley High School. Urban education at its finest. If you know anything about Aurora Colorado, you may remember the theater shooting that happened years ago. That theater is 2 miles from this high school and I lost two of my former students that night in that shooting. I love to tell my story, because I believe in telling it, it keeps the shame and guilt away. God is doing amazing things in my life. And I hope and believe that it will help others. I have ADHD,I have had serious bouts of anxiety and panic. I’m a recovering Southern Baptist, and I am a Christian woman. I have a son who I am proud to say is one of my biggest supporters in life. I have put that kid through hell sometimes and he has stood by my side, holding my hand telling me he loves more than I’ll ever know. I am the founder and Director of Colorado’s pop rock choir. We started in September 2022 and we raised over $5000 to three area high schools who are hard hit by Covid and the result of not many students being in a program coupled with funding being slashed. I got the chance to perform and direct with rock Choir, Colorado and we performed Carnegie Hall in April 2022. I’ve also had the pleasure of conducting at red rocks, and in August we will be singing the national anthem at the Colorado Rockies game. I am a judge for the Colorado all-state choir. This summer I will be offering a free two week all-state choir prep camp for students in Aurora Public schools with the help of my choir members. I teach life skills through music, and I tell my stories openly and share my vulnerabilities. Whether you have an addiction or not, we can all learn from each other. We come from all walks of life, and together we are always stronger. Between a Bible study, my choir, trauma therapy, AA, the Bible, and God himself, I am a recovering alcoholic. And I will continue on this journey, and share my story, because there is hope. I know there is hope, because I am living it, and I am living proof that having faith and a higher power will result in an amazing journey you had no idea was in front of you. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Michael aka Readykilowatt My name is Michael. You may know me as Readykilowatt from the I Am Sober app. I took my first drink around the age of 14 and after 24 years of drinking, it was time to make a change. I had short stints of sobriety here and there, always knowing deep down that there was a serious problem but never brave enough to truly face the demons. That is until something snapped in me on 1/18/2021, the day I took my last drink. Since that day I knew that alcohol could never be an option again. Years of battling depression and anxiety took its toll on me. Self medicating with the very substance that was causing most of my problems. It really came down to life or death. I chose life. The Pickle Song, This is a song about Acceptance Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Drifter Guest: Gary Menkes Gary Menkes was born and raised in Port Washington, NY and struggled with alcoholism since his early teens which took him to places he never wants to go again and which took a toll on his health, relationships and professional endeavors. However, Gary completely transformed his life when he was given the gift of sobriety on May 13, 2006. Determined to break free from the cycle of self-destruction, he embarked on a remarkable journey of recovery. Today, Gary is an active member of Alcoholics Anonymous in New York, married to the love of his life and father of two amazing children of which he owes all to his sobriety. Gary is now launching his own podcast, The Begin Again Podcast. The mission of The Begin Again Podcast is to inspire and to showcase the incredible stories of those who have overcome addiction to achieve massive success in entrepreneurship, business professionals, athletics, and all fields and who have gained a newfound purpose in sobriety. Through authentic, inspirational, and often spiritual conversations with our guests, we aim to break the stigma around addiction and show that recovery is possible, and that sobriety can be a source of strength and resilience. We believe that by sharing these stories of redemption, we can empower individuals to achieve their fullest potential, create positive change, and build a better world. Set to be launched on July 2, 2023, you can The Begin Again Podcast wherever you listen to your pods. Listen to the trailer here: https://open.spotify.com/show/0VSWwikt48NBHMW4dofMU6 The Begin Again Podcast WITH GARY MENKES Website Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Liz McKean’ Liz McKean is a person in recovery, a yoga teacher, and the host of the Rise Recover Live Podcast alongside Bryce the Third. After years of struggling with anxiety and drinking, she discovered strength and sobriety on the yoga mat and soon found community with The Phoenix. In her current role at The Phoenix, Liz helps bring the sober, active community to people across the country and beyond through live-streaming events and digital gathering spaces. She also teaches yoga in her community and at a local treatment center. Her greatest joy is celebrating every person’s unique journey and the many pathways to recovery. Liz's Instagram @starfishyoga Listen to the Rise Recover Live Podcast Download The Phoenix App Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Coping with illness and death in sobriety. Positive Recovery with Corinna Thank you to my beautiful wingman Andy for this weeks topic - a message from beyond the grave. Corinna talks about her drinking and sober relationship with Andy, their love, his illness and their painful but amazing journey together through life and death. Keep focussing on controlling the things you can and not resisting the things you cannot Www.sobertownpodcast.com 🍵🫖☕️💦 Chin Chin💖🙋🏻‍♀️ If you have any topics you would like me to cover or comments then please email me [email protected] My communities are: Sobertownpodcast.com I Am Sober - Corinna Dotty Pot currently at 2 years. Instagram@canamgirluk YouTube: Positive Recovery with Corinna (link in my Instagram bio) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Atlantice Bear Lionheart’ I am Atlantice, Bear Lionheart. I have suffered from addiction for 33 years and have been an active gang member for 30 years. This is how I beat my life and changed the outcome! I’m now an ambassador for addiction and people who suffer, an influencer, a holistic recovery coach, and a spiritual guide! I walk a path for others to heal through my guidance. Instagram: @recovery_its_hard_but_worth_it Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: Christina aka Cheffy Cheffy on the IAS app, Christina IRL, is a born rebel who welcomes you to the sober side of life. It ain't easy, but you can do it! Cheffy keeps sober by getting outside, connecting with sober friends, and keeping an open mind. Do what keeps you sober! Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Hi, I'm Fluffy, I have just over 38 months sobriety and this isn't my first rodeo. I started this sober journey with the 30 Day Alcohol Experiment and joined the online This Naked Mind community. I also joined IAS (I Am Sober) as a tracking tool, not realizing there was a community, I'm trying to be more active in this community. Another community I'm active in is Boom Rethink The Drink, if you like reading about living the sober life, this community has its own library of articles on just about everything sober. Please feel free to find me on Sobertown FB group, IAS and Boom Rethink The Drink and don't forget to check out sobertownpodcast.com for tons of sober resources and tools. Boom Rethink the Drink I Am Sober App This Naked Mind Companion App Sobertown FB Sobertownpodcast.com Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host:Viv, aka Sober_iThrive Guest: Bryce The Third Multitalented recording artist, entrepreneur & storyteller Bryce The Third is a living example of determination. Using nothing but the resources at his fingertips and an ever growing community of supporters, he’s been able to pull himself out of the depths of addiction, poverty mindset and hopelessness and into some of THE most important rooms in American artistry & innovation. As far as his hometown of Detroit, MI, when it comes to some of the most authentic & impactful artists & entrepreneurs coming out of the city, you would be remiss not to mention Bryce The Third. Founder of Grow, Develop, Evolve ( a personal growth community ) Bryce’s mission is to instill self compassion in the hearts and processes of those seeking to become better versions of themselves. Bryce believes that you don’t have to sacrifice being a good person to yourself and to others in order to leave your mark on the world. Fueled by his own experience of lacking resources coming up, Bryce is determined to show you how to take on the challenge of becoming your best self not only through instruction but by example! Whether delivering a keynote and providing mentorship, authoring books, creating content or producing music that becomes the soundtrack to your GROWTH journey…. Bryce is here to make sure you have the tools to evolve 📈 http://www.brycethethird.com/ https://linktr.ee/brycethethird www.brycethethird.com The Handbook: A pocket guide for creating your desired reality (and being a good human while you’re at it) Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Elaine Skylar Neal Guest: Ted Perkins Recovery Movie Meetups with Ted Perkins Sobertown Podcast guest host, Elaine Skylar Neal, catches up with Ted Perkins, author of Addicted in Film: Movies We Love About the Habits We Hate. Ted has an amazing new companion project he just launched bringing a dynamic tool into the recovery space that's the first of its kind. Recovery Movie Meetups is a program using films about addiction and recovery within group sessions to help generate powerful lasting change through self-reflection and support. Participants watch these films along with a structured companion workbook allowing for high-impact teachable moments within recovery groups, community organizations, sober homes, therapy settings, residential programs, and more. It's also important to note that the advisory committee for this non-profit based organization includes some very prestigious leaders in the recovery community, including two co-founders of SMART Recovery USA. Online Film Premiere of Clean Slate - Be sure to attend the online film premiere and screening of Clean Slate on Sunday, May 14th at 7 pm Eastern and 4 pm Pacific. The online screening of Clean Slate is the first in a series of online film premieres that Recovery Movie Meetups is sharing free within the recovery community, connecting people in recovery worldwide for this unique event. To watch the trailer for Clean Slate and RSVP for the premiere, head over to: https://www.recoverymoviemeetups.com/events To Learn More About How to Get Involved with Recovery Movie Meetups or To Find a Meeting, visit: https://www.recoverymoviemeetups.com/ Ted Perkins is a former Universal Pictures and Warner Bros. Studio executive, Hollywood Producer, screenwriter, author, and public speaker among many other cool accomplishments. Elaine Skylar Neal is a website designer, photographer, and writer based in a dinky town no one has ever heard of in Colorado. She also publishes the travel blog, Travels and Curiosities featuring hidden gems and other random weirdnesss. XOXO ELAINE SKYLAR NEAL Photographer | Content Creator | Squarespace Website Designer [email protected] PHOTOGRAPHIC WORK https://elaineskylar.com/ TRAVEL BLOG https://www.travelsandcuriosities.com/ WEBSITE DESIGN https://www.championcreatives.com/ INSTAGRAM https://www.instagram.com/travacurio/ TWITTER https://twitter.com/travacurio PINTEREST https://www.pinterest.com/travacurio/ FACEBOOK https://www.facebook.com/travacurio/ Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Born and raised in central Pennsylvania and currently residing in northern New Jersey, Brian learned to binge-drink in the US Army way back in 1995 and has had a tumultuous relationship with alcohol ever since. He began his quest for sobriety in June 2015 following a regrettable drunken wakeup call and promptly stayed alcohol-free for four and a half years. Like many, however, his sober road has been anything but linear, and since he made a fateful decision to re-introduce alcohol into his life in late 2019, he's grappled with on-again/off-again stretches of trying to quit vs. drinking to excess. More recently, and due in no small part to alcohol, he hit a rock bottom that included both a suicide attempt and the end of his almost 14-year marriage. But this is a story with a happy ending. In the months that have followed the rock bottom, Brian has reinvented his commitment to sobriety in a way that has him excited about the future. Brian is a heart-on-his-sleeve kinda guy who, in addition to fighting for sobriety, enjoys exercising, meditating, being outdoors, reading, writing, vegging out in front of the TV, and spending time with his two beautiful daughters. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv, aka Sober_iThrive Guests: Susie Streelman, Founder Zeroproof Experiences and Peggi Cooney, Chief Connection Officer, Zeroproof Experiences. Sober in the City hits the East Coast this Sept 8-10 in Portland, Maine! Following four previous experiences held in Long Beach, Sacramento, Austin and Palm Springs, Sober in the City has turned into a nationwide movement where people can experience a luxury social event with everything but the buzz. Whether going out on the town for dinner, a movie, live music, or just catching up with friends – you know that none of it requires alcohol. Sober in the City shows attendees exactly what an alcohol free gathering feels like -- MAGIC. Susie: Former drinker of White Zin, Chardonnay, Red Blends and Sauvignon Blanc. Currently standing over here, waving my arms. Look! Alcohol Free! It’s super fun over here! She now collaborates with others to create experiences where connections are virtually guaranteed. You’ll probably forget alcohol wasn’t invited after attending a Sober in the City experience but will likely walk away feeling empowered in your alcohol free lifestyle! Susie has two twenty something boys, and loves, golf, yoga and travel She ives in Long Beach with her husband of 31 years. Peggi: All of my personality tests indicate that I am an influencer who always looks for ways to motivate people and drive enthusiasm! Susie is my perfect partner in this. Giving up alcohol in 2019 gave me the life I didn’t know I wanted and a community I didn’t know I needed. As my ZPE title suggests, I love meeting and connecting with all people sober or sober curious who seek social interaction on a whole new level. In other words, I revel in showing people a good time and being the catalyst for new friendships. Since 2019, I have made living an alcohol-free life my priority. In fact, in 2021, I wrote a book about it: “This Side of Alcohol.” I bring facilitation skills from my job as a social work instructor for a local university. ZPE/Sober in the City and Susie check all the boxes for me. I know they will for you too. Zeroproof Experiences website: zeroproofexperiences.com Instagram: @zeroproofexperiences Facebook: Join Private Facebook Group “This Side of Alcohol.” https://www.facebook.com/groups/2849973675327724 Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv, aka Sober_iThrive Guest: Ana Lozano Harmon A Family's Addiction: A Journey Through a Mother's Heart, written by Ana Lozano Harmon, is a powerful memoir that follows a mother as she deals with her son’s addiction. Through her experiences, Ana discovers the struggles as a minority from an immigrant background and she becomes an advocate for change. With unwavering love and determination, Ana shows the power of resilience and survival. This inspiring and heartwarming story is a reminder that a whole family can support one another with faith that can help conquer even the most difficult of challenges. Addiction rushes into a person’s life like a Tsunami. Slow at first, seemingly out of sight, trickling in, until it crashes ashore— leaving devastation in its wake. Drugs and alcohol can wreak havoc, destroying everything—and everyone in its path. Yet, Ana Lozano Harmon, her son Anthony, and her entire family endured the pain, tears, and tragedy to tell the tale. This is the story of survival, of drug and alcohol addiction, through the strength of a mother’s love and with a family who pulled together unconditionally—to save one of their own. A mother’s love for a child is everlasting, yet, facing addiction, can place a soul-wrenching strain on a mother’s heart, pushing it beyond normal limits. Ana’s situation became desperate in trying to help her son. Yet each day, the pain pushed her closer to the edge, almost beyond reach. Maybe you are here in desperate need, filled with despair, and a driving desire to understand what to do?… Is this you? About the author, Ana Lozano Harmon enjoys family gatherings at home believes togetherness keeps unity within the family circle. A Family’s Addiction is her first published book. Ana is retired from NBC/Telemundo TV stations where she took pride in helping fellow co-workers enjoy their time with family. Ana says, “I never believed that I could be an author of a book, but having faith and praying before starting each page, gave me the inspiration to share my life, pain, hardship, and triumph within my journey. And the best of all is this book allowed me to share with you.” This book is dedicated to all those suffering addicts, recovered addicts, parents of addicts. Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv, aka Sober_iThrive Guest: Heather Lowe Heather Lowe is the Founder of Ditched the Drink, a wellness company dedicated to helping professionals move away from alcohol and towards their highest selves. Heather is a Certified Professional Life and Recovery Coach, Certified Addiction Awareness Facilitator, and the Director of Marketing Consumer Products for the International Center of Addiction Recovery Education (ICARE). Driven by her education as a Bachelor of Social Work (BSW) a Professional of Human Resources (PHR), and Yale Certificated in the Science of Well Being, Heather provides content, knowledge, coaching, and education to individuals and organizations seeking to be more alcohol free. Heather is passionate about coaching, connecting people with alcohol free resources, and creating a positive sober community. Heather shares the bright side of sobriety as an influencer in the social media sober space @ditchedthedrink. Heather’s writing has been published in Thrive Global, Monument- Tempest, The Fix, Mashable, Corporate Wellness Magazine, Employee Benefit News, and more. She has been featured on many podcasts including Recovery Happy Hour, Redesigning Wellness, Alcohol Tipping Point, Energetically You, Sun and Moon Sober Living, Hello Someday, and Decidedly Dry. Ditched the Drink offers Becoming 1:1 Coaching, INSIDER Monthly Membership with mobile app, and Jumpstart: 6 week Digital Class. Heather, in partnership with the Association of Professional Recovery Coaches also recruits, mentors, and trains new coaches. Schedule a call to discuss getting coaching support, becoming a coach, or offering workplace resources. Heather lives in Chicago’s western suburbs as a proud girl mom to two teenage daughters, Lily and Charlotte, her husband Darin of 20+ years, and their adorable black and white cocker spaniel, Rocky. Heather is a voracious reader, a new-ish hiker, and a seasoned yogi. For more visit https://www.ditchedthedrink.com/ Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv, aka Sober_iThrive Guests: Bryce Cobb III and Liz McKean, Hosts from Rise Recover Live Podcast To find Rise Recover Live on any podcast app: https://pod.link/riserecoverlive The Phoenix website: https://thephoenix.org/ To Download The Phoenix App: https://thephoenix.org/the-phoenix-app/ The Rise Recover Live Podcast is hosted by Bryce Cobb III and Liz McKean and powered by The Phoenix. Every week we share stories from The Phoenix community and beyond, celebrating the resilience of people, the power of community, and the journey of recovery in every form and pathway. We hope that listeners of all backgrounds are inspired to be part of the movement and to break down stigma. Together, we rise, recover, and live. Bryce lives in Detroit, Michigan, and Liz in Tampa, Florida. They found The Phoenix in very different ways but share a deep appreciation for community and its role in their own recovery journeys. Our hosts come to the mic with a shared excitement for highlighting stories that inspire hope and showcase the strength of the recovery community. The Phoenix is a sober, active community and a national nonprofit dedicated to breaking down the stigma of substance use disorder and recovery. You can find Phoenix events in over 44 states, most led by volunteers, and all free to anyone with 48 hours of sobriety. Most events are held in community spaces such as local gyms, yoga studios, and parks, in addition to daily live stream classes on zoom. The activities that happen at Phoenix events range from fitness to meditation to art to music- anything that fosters connection in a safe and supportive environment. Join by downloading the app, and attending an event either virtually or in person. If The Phoenix is not present yet in your local community, it’s easy to become a volunteer and get started! The Phoenix on Instagram: https://www.instagram.com/riserecoverlive/ Scott Strode on the Rise Recover Live Podcast (YouTube Version): https://youtu.be/DI9WU4qXuW4 Scott Strode’s Ted Talk: https://youtu.be/Wh9O3-ciOYs If you’d like to tag us individually on Instagram, you can do so using these tags: Phoenix is @riserecoverlive Bryce is @brycethethird Liz is @starfishyoga Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Ben Tuff grew up splitting his time between Atlanta, GA and Jamestown, RI. He attended Colby College where he met his now wife, Gretchen and treasured his times working at a sailing instructor and boat captain in the British Virgin Islands. Between Jamestown and the BVI, Ben developed a lifelong appreciation for the ocean. Ben is a lifelong educator and has had the privilege of working with hundreds of boarding students from across the world. In 2012, Ben made the life-altering decision to break free of the hold that the addiction to alcohol had on him. Despite not knowing how to swim, the sport of triathlon arrived quickly in his life. After seven years of competitive triathlon, Ben made the switch to marathon swimming. After many crossings from Newport, RI to Jamestown, RI on Save the Bay Swims, Ben throttled it up with the 12.5 Mile FKCC Swim Around Key West. After that, he couldn’t stop and completed a 21-mile swim around Jamestown, a 19-mile swim from Block Island to Jamestown, and most recently swimming the length of Narragansett Bay by swimming 24 miles from Providence, RI to Jamestown, RI. Esteemed producer, Matt Corliss, chronicled Ben’s journey to sobriety and the parallels of his recent swim. The film, “Swim Tuff: How I Swam my Way Out of the Bottle” is projected to be released Spring 2023. Swim Tuff trailer Swim Tuff teaser v101 mov Original Ben Tuff Swim Tuff LLC 59 Styles Lane PO Box 213 Peru, VT 05152 Cell: 678-296-0982 [email protected] Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com

Host: Viv aka Sober_iThrive Guest: TJ Woodward TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, educator, and addiction treatment specialist who has helped countless people through his simple yet powerful teachings. The creator of The Conscious Recovery Method, a groundbreaking and effective approach to viewing and treating addiction, TJ is also the author of three bestselling books and their respective workbooks: Conscious Recovery, Conscious Being, and Conscious Creation. TJ Woodward is a revolutionary recovery expert, bestselling author, inspirational speaker, educator, and addiction treatment specialist who has helped countless people through his simple yet powerful teachings. TJ enlightens and entertains audiences around the world. Utilizing his captivating and authentic style, he assists people in literally changing the way they exist through his informative and dynamic talks and training. He is also the creator of The Conscious Recovery Method, which is a groundbreaking and effective approach to viewing and treating addiction. TJ is a featured thought leader on wholehearted.org along with Brené Brown, Marianne Williamson, Dr. Gabor Maté, and Mark Lundholm, as well as a featured thought leader in the upcoming docuseries Addiction, Revealed, which will be released in early 2023. Dr. Michael Beckwith gave him the honor of being ordained as an Agape minister. He was also the founding minister of the Agape Bay Area in Oakland, the first satellite community of The Agape International Spiritual Center in LA. TJ is the author of the bestselling books Conscious Recovery: A Fresh Perspective on Addiction, Conscious Being: Awakening to Your True Nature, and Conscious Creation: 5 Steps to Embracing the Life of Your Dreams, as well as the co-author of their accompanying workbooks. Website: www.TJWoodward.com Social Media Links: • Instagram: https://www.instagram.com/tjwoodward_/ • YouTube: https://www.youtube.com/tjwoodward • Facebook: https://www.facebook.com/TJWoodwardAuthor/ • Twitter: https://twitter.com/TJWoodward_ Other Sober Resources: I Am Sober App Getting Sober ...Again Boom Rethink The Drink Recovery Movie Meet-Ups No Sippy No Slippy. Not Another Drop No matter What. Remember to Pour The Poison Down The Sink!! Sobertownpodcast.com