Shrink For The Shy Guy

Dr.Aziz interviews Mindie Kniss who is the CEO of Lucra™ which offers training for coaches and speakers on business and personal development.    

Discover Your Self-Sabotaging Story And Shatter It What are you telling yourself about why you can’t have what you want? Join Dr. Aziz in this insightful episode where you’ll discover what settling really is, and how to avoid it in your own life. Confidence University opens Thursday, June, 2018!! Go here to learn more and enroll now! https://www.theconfidenceuniversity.com

How Does Porn Impact You And Your Relationships?   What is your experience with porn? Is it something you use regularly? How is your sexuality impacted by porn? Join Dr. Aziz in this vulnerable and thoughtful look at pornography and it’s impact on perception, emotion, relationships, and confidence.  

The Secret To Overcoming Fear And Growing Rapid Confidence   Do you enjoy feeling anxious or afraid? Probably not (unless you are some sort of super-human freak). For most of us, these are feelings were try our best to minimize and avoid in life. Yet, in this playful episode, Dr. Aziz challenges this automatic assumption and presents an entirely new way to look at fear that will set you free.

The Secret To Fully Living With Confidence Now   Is it possible to leave without regret? What is regret telling us anyways? Join Dr. Aziz in this insightful episode as he examines where regret comes from, what it’s teaching you, and how to use it to live a life of extraordinary confidence and freedom.

Essential Techniques To Eliminate Self-Judgment And Accept Your Body Right Now   Sadly, the vast majority of people experience some ongoing level of dissatisfaction with their appearance. This problem can lead to a minor drain on your confidence or be a major reason you don’t enjoy the connection, love and relationships you truly want. Let’s change that NOW!

Today we are diving into how to further understanding what it truly means to be fully confident in ourselves.  Sometimes we have an idea of what that looks like but today we are talking about something that is much deeper which is the inner feeling of confidence.  

In today's episode he is interviewing guest coach Jorge Aquino as he shares his story in overcoming addiction as well as the work he is doing to help others break free. As a life coach and recovery coach, Jorge specializes in guiding adults and adolescents through addiction recovery, personal, spiritual and career growth. His work facilitating group sessions for the last 6 years has focused on recovery based 12 step programs for Adults and Adolescents Recovery, Adults Release prevention, Adversity and Pain.

Simple Ways To Instantly Replace Anxiety With Peace And Confidence   Join Dr. Aziz as he describes three unusual ways he’s discovered to radically reduce anxiety, tension, and stress. Each of these hacks is very simple and can be done daily. Try all 3 for maximum results!   Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough  are on sale now. Click here to secure your spot!   (link to: http://www.confidenceunleashednow.com/event)

How To Stress Less And Enjoy The Process Of Becoming The Best You Tired of feeling stuck and ready to make a big shift now? Good! That will get you into action and motivate you. But, as you may have discovered, big changes occur over time. In this episode Dr. Aziz discussed the third pillar of confidence, which requires us to have the patience to let our transformation unfold.   Earlybird tickets for Dr. Aziz’s next LIVE event - The Ultimate Confidence Breakthrough  are on sale now. Click here to secure your spot!   (link to: http://www.confidenceunleashednow.com/event)

  Why Action Is The Secret Sauce To Massive Success   The only way to truly transform yourself is through action. More reading, listening, and watching only sets the stage for a new you, it does not make it happen. Join Dr. Aziz for this insightful look at how to take action in your life to radically increase your confidence and success.

Why Being On Your Own Side Matters More Than Anything Else Are you 100% on your own side? Or do you criticize and judge yourself in your head? Are you harsh, demanding, or impatient with yourself? Join Dr. Aziz to discover how to shift these negative mental patterns to unlock a deep, stable sense of confidence that doesn’t rapidly change based on external factors.

That Path To A Deeply Fulfilling Relationship With The Love Of Your Life   Have you struggled in the area of dating and relationships? Have you had relationships fade, burn up, or turn cold? Have you been divorced or betrayed or hurt? If so, welcome to being a human. In this revealing episode, Dr. Aziz talks about his personal journey through the confusing and painful terrain of finding and creating an extraordinary relationship.  

What Is Your Subconscious Mindset?   Your mindset is not something you may be fully aware of. Rather than your thoughts or feelings, it is the deeper subconscious beliefs you have that end up creating your entire experience. Your mindset determines whether you try or quit, fail or succeed, create a life of lasting confidence or struggle with social anxiety. Which mindset is best? Find out now!

The Secret To Making 2018 Your Year Let’s take a second to set aside New Years Resolutions and SMART goals. Instead, join Dr. Aziz as he discusses one simple shift you can make today that will transform the quality of your life - in 2018 and every other year after that. Don’t miss this powerful episode to kick off your new year!

Discover The Key Insights To Completely Liberate Yourself From Social Anxiety In this fascinating episode, Dr. Aziz shares his thought process of when he is helping a new client begin to see the way out of social anxiety. You’ll discover what is holding you back, and get a clear, simple idea of exactly what you need to do today to eliminate social anxiety and build a life of lasting confidence.

Stop Striving And Start Enjoying Your Life Now   Not quite there yet? Do you need to achieve one more thing, get to the next level, and somehow be better than you are? If you feel like you’re never quite enough, and that you always should be doing better, progressing faster, etc. then you have to listen to this episode! Inside, Dr. Aziz explores with co-host Amber why we are dissatisfied, and how to start feeling content with who you are right now.

Eliminate Unhealthy Jealousy And Feel More Secure In Your Relationship Do you feel jealous in your relationship? For many people, this is a common occurrence. However, they often feel ashamed or embarrassed that they are feeling that way, so they try to hide it. Instead, discover how to face these feelings and uncover the root of insecurity underneath so that you can feel relaxed, secure, and confident in your relationship.

How To Defeat Your Limiting Beliefs About Your Social Abilities   Do you tell yourself that you’re just not capable socially? That you simply can’t have a smooth, confident conversation with someone new, or a colleague, or that attractive stranger. Join Dr. Aziz as he systematically debunks each of the stories that hold you back, and instead reveals what’s really holding you back… so you can bust right through it!   Earlybird tickets for Dr. Aziz’s next LIVE event - Supremely Confident Conversation Master are on sale now. Click here to secure your spot!   (link to: http://www.yourconfidencecode.com/event)

Who Would You Be If You Weren’t Afraid Of Being Rejected?   Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with his co-host Amber.

Remove The Negative Stories That Cause You To Criticize Yourself Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.  

How To Access Unlimited Courage When You Need It Most Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.

Remove Roadblocks And Start Being More Assertive Today Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold back, and how to start speaking up for yourself socially, at work, and everywhere in your life. Dr. Aziz’s brand new book, Not Nice goes on sale today! Get your copy today only (November 1st, 2017) for just 99 cents!   Click here to get your copy now.    

The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More Selfish. Dr. Aziz’s brand new book, Not Nice goes on sale next week on November 1st, 2017. Click here to get your copy then!

How Being Too Nice Can Hurt Your Relationships, Mood, And Health Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of being too nice on your mind and body.

Why Being More Nice Doesn’t Get You Want You Want In Life Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.

We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach. A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN.  You always want to know what to do, and what NOT to do...Amber not only brings her viewpoint as a dating coach but also from a woman in these key points of approaching woman. Body Language Not Planned Out Uncertainty  

The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. Hope Hills as you learn even more about how to influence others by adopting a dominant-friendly pattern of communication.  

How To Stop Hiding And Playing Small & Start Boldly Standing Up Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as much as possible. And sometimes it’s passive-hostile where we are more distant or withdrawn. In either case, this pattern never gets us the connection and success we really want in relationships and life. Join Dr. Aziz as he interviews an incredibly insightful psychologist who teaches all about the relationship between submissiveness and dominance in social situations.

ODE= Poem or song that exults something. May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks. RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful. We have been programed to be comfort driven, we avoid those risks in our life, in fact when you look at your life, how many risks are you taking? What is your stance on RISK? Do you dive in, do you go for it consistently, do you avoid it?  Do you beat yourself up for it, have you become resigned? What is your experience?            

Live With Complete Confidence And Certainty In Yourself Do you doubt yourself? Do you agonize over small and large choices? Do you replay conversations and evaluate whether you “did it right”? If so, you have to listen to this episode. Inside, Dr. Aziz shares cutting edge tools and strategies from his life and those of his clients to eliminate doubt and activate complete confidence and certainty in yourself.