Shrink For The Shy Guy

Do you want to achieve highly and perform exceptionally well?  To be at your peak and to succeed in all the areas of your life that you want? Then today's expert interview with Robert MacPhee is for you!  If you missed last week's episode we sat down with Robert for Part 1 of the interview.  You can find it here. We are so excited to dive in to part two where we are exploring how you : Learn how to build up your confidence Grow in the areas you want Find the areas that you want to succeed in To thrive Make powerful decisions, Make excellent decisions. Step up into more and more capacity to choose the life we want Don't skip over this interview, it is one that will change your perspective and help understand how direct your life and what is required of you, access the confidence in us to do what we want.    

Do you start things and don't finish?  Do you struggle with starting at all and just fill your mind with a list of reasons why you will fail at X (fill in the blank). X- is anything you want, anything you want to succeed at.  If you don't have confidence then it's hard to succeed, it's a struggle to achieve what you want. Confidence is the doorway to success in every area of your life.  Join Dr. Aziz and Robert MacPhee in this Expert Interview.

How can I have self love and self confidence with something I have no control over? Our listener today describes how he is insecure about his height at 5'4" and lately it's been difficult to deal with knowing how society deals with superficial things like height. Women especially think that height is a deal breaker, how can he have confidence in himself when it's something he can't change?  

Today we are talking about Confidence, Courage and Boldness to Really Be Yourself Learn how to: Say What You Want To Say Be How You Want to Be Do What You Want to Do Being fully you and fully authentic is a skill that you can build!  Learn how to be more you in deeper ways at work and in your relationships.

How do you know when you have achieved full confidence? Is there a point where you feel as though you have arrived? Josh writes in and explains how he put himself out there at work with women and yes he experienced rejection and everything else but he was able to take all that negative and say to himself "Josh You Are A Legend".   He says, "If you asked me to do that a year ago there is no chance,of course I still get nervous but I just do it." How do you know that you have achieved full confidence- Dr. Aziz answers this and gives insight no matter where you are at in your journey.

Success Story- Michael Riley had struggled for over 20 + years with feeling Limited Shy Anxious And Full of Self Doubt Listen today and hear his incredible story of how he experienced a Rapid Breakthrough! There are many keys to his success but ONE that determined his success, find out what it is.    

In today's episode of Ask the Shrink, Dr. Aziz gives his opinion to one of our listeners that wants to know "Do you have to have a direct verbal approach with women if you want them to see you as a highly seductive person?   Do you have to talk about sex?  How direct do you have to be?  

Life changing perceptions and ideas that will allow you to apply them to your life and immediately be able to transform your dating life. Learn how to: Be able to be more free Be bold  Approach people Be more outgoing Create attraction and excitement Feel a sense that there is an endless opportunity for you to have the dating life you want.

How to Be Highly Authentic and Highly Attractive   Last week's episode explored the traits of highly successful people, what they do how they act.   Today we are jumping in for the second half of the interview with Jason to look closer at boldness. How to bring more boldness in your life and what that really means. 

What if I told you that if you want to be attractive to others you have to start by looking in the mirror. You don't have to be who you think everyone else wants you to be, actually you will be left feeling empty. If you want to have the traits of highly successful people the biggest area you need to work on is being yourself. Being your most authentic self is the magnet that will draw others to you more than anything else. Today we will be diving into how you can tap into ways that attract to other people by increasing the traits that are already there!    

On today's episode of Ask the Shrink we have an awesome question from one of listeners involving the charisma and Will Smith. Can I observe and emulate the charisma from Will Smith? Listen to Dr. Aziz tackle this question of how modeling is hands down one of the fastest ways to learn anything and charisma is a skill you can learn!

I Am a Social Person Say It Out Loud With Me... I AM A SOCIAL PERSON How Does It Feel?  Does it feel accurate? Does it feel false? This Question Along With Many Others In My New Book Art Of Extraordinary Confidence Digs Into How You See Yourself. This Is Surrounded With Your Identity Which Is Made Up of Over a Million" I AM "statements. Who We Think We Are  What We Think We Deserve  

Do you struggle with how you are seen in the world of business?  Do you feel like you aren't making the impact on people that you know you could? It is possible to have other's see the real you, all your skills, all the experience.   You can learn how to impact people so they want to talk to you, want to hire you, to see you as a leader and see you as the executive that you are! Learn How To Make A Much More Powerful Impact- In your networking meetings In Your Career In your Business Take your career head on and leave the lasting impression you've always wanted people to see!

Do you struggle with how you are seen in the world of business?  Do you feel like you aren't making the impact on people that you know you could? It is possible to have other's see the real you, all your skills, all the experience.   You can learn how to impact people so they want to talk to you, want to hire you, to see you as a leader and see you as the executive that you are! Learn How To Make A Much More Powerful Impact- In your networking meetings In Your Career In your Business Take your career head on and leave the lasting impression you've always wanted people to see!

What Exactly Is Extraordinary Confidence? Do you want to learn how you can go from any level of confidence from sub-average to super confident, one step at a time. Learn the Five Major Areas of Extraordinary Confidence and How to Create it in Your Life!

How To Understand When Your Critic Comes Up  In This Episode We Will Explore- Why You Are Criticizing Yourself Powerful Strategies to Transform How You Relate to it Learning How to Not Let the Inner Critic Stop You From Being Who You Want to Be and Enjoying Life

Have you lost your motivation to improve your dating confidence?   Have you come to the conclusion that Women Are Not Worth It? Dr. Aziz shares his personal experience to answer this writer's question and give motivation for breaking through your confidence in dating. Check out if you agree if you think it's worth really pushing for what you want and asking for what you want in the dating world.      

Is your desire to socialize low?  Do you feel like you don't have things in common with most people? Do you feel like you are indifferent and do you question if socializing is a necessity? Today's writer has such a great question that many people feel, check out how Dr. Aziz tackles this tough question and gives wonderful advice and tips on breaking through on social confidence.  

Last week we worked on getting the hammer out and CRUSHING OUR COMFORT ZONES! This week it's all about technique and strategies how to BREAK FREE and HOW TO BE FEARLESS!  

Do you sit around playing conversations in your head before you have them?   Trying to think of what you might say to someone before that conversation actually takes place?   The question from today's writer is should I do this, should I continue to plan a conversation before I have them or am I training my brain to have them and should not? Is this creating a pattern that I need to break?   Or am I headed in the right direction for freeing myself from social confidence.   Find out Dr. Aziz's answers to this great question on if you should plan your conversations  ahead of time.    

Do you struggle with just staying as comfortable as possible in your life and avoid all the things that scare you? Instead of sitting in a place of comfort let's begin to lean into what scares us and continue not just once or twice but push through to experience the growth you desire. In today's episode we will be interviewing Tim Gill who teaches people how to crush their comfort zones. Today we will learn: What is your Comfort Zone What Keeps Us Stuck There is the First Place How To Massively BREAK FREE This is not just an activity of breaking free from your comfort zone, you will learn how this is a way of life.

Have you been sitting somewhere and all of a sudden that dreaded fear, self doubt and imploding feeling rise up and make you feel like you aren't good enough to be here. No matter what setting at work, at a social gathering or in dating we are going to learn what to do When Social Anxiety Strikes. What Do you Do When Social Anxiety Strikes Learn how to Shift the Pattern Break free of the implosion and turn it into an explosion force for growth for freedom for confidence To crush it and be you and have a more powerful experience than ever before!

Do you struggle with building relationships with friends, having girlfriends or having people like you?   Learn five things you can do today that will change how people see you.  If you put these five practices into place today you will see a change in your social confidence.   Learn what not to do and what to start doing today to get people to like you!

How To Be Relaxed And Confident With SilenceDo you hate being asked the question, “why are you so quiet?” Do you feel nervous or stressed about silences in conversations, and feel like you have to come up with something to say to fix it fast?Join Dr. Aziz in today’s episode to discover the real fear behind silence and how to become completely comfortable, confident, and relaxed no matter whether you’re speaking or silent.

How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence   Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.   In this episode you will discover:   => How to make exposure completely life-transforming and make sure that it sticks.   => How to work your way up to more challenging experiences.   => How to unlock the power of repetition of practice.

How To Neutralize Anxiety And Take Bold Action   Join Dr. Aziz as he interviews internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.   Inside you will learn key insights about exposure work, and how to make sure you overcome your fears to create the life you really want.   You will also discover why “anticipatory anxiety” trips you up and how to eliminate it.

Powerful Strategies To Let Go Of Insecurity And Self-Consciousness While Dancing   Are you uncomfortable dancing around others? Do you imagine people are watching you and judging you for your poor dance moves?   Dancing is one of the most natural things any human can do. Discover what social anxiety and negative patterns are getting in the way and stopping you from truly enjoying yourself while you dance. After listening to this episode, you will leave with key insights and powerful inspiration to conquer your dancing anxiety once and for all.

Discover Why You Do It…And How To Stop Once And For All   Have you ever replayed a conversation in your head? How about 25 times after you got rejected?    This painful pattern is something we all can relate to. Join Dr. Aziz in this insightful episode as he shows us why we do this in the first place. He then goes on to provide actionable strategies and techniques to let go of insecurity and embarrassment, replacing it with relaxed confidence and humor.  

Uncover The Secrets Of The World’s Most Fearless And Powerful People   Join Dr. Aziz in the second half of his information packed interview with guest confidence expert Peter Scott IV.   Inside this episode you’ll discover:   => What “The Fearless Four” are, and how to use them in your life to become more confident than ever before.   => Powerful tips for meditation mastery.   => How to face fear in the moment.   => Peter’s famous 15 Second Reboot to shift your entire energy in a matter of second.

Discover Proven Strategies To Instantly Feel Powerful And Confident In Any Situation   What would you life be like if fear never held you back from doing what you wanted?   Does that sound too good to be true?   Join Dr. Aziz as he interviews high-powered coach and entrepreneur Peter Scott IV. Inside you will discover:   => How to leverage your body to maximize your power and confidence.   => Secrets of Mindset Training so you stay sharp and focused throughout the day.   => Why fear is actually a good thing.   => Exactly what the "One Degree Moment" is, and how to use it to take control of your life.   => How to slow down time.

Free Yourself From Fear And Create The Life You Are Meant To Live     => How do you overcome shyness? => How do you free yourself from the fear of failing or being embarrassed? => How do you think positively of yourself and feel proud of who you are?   These are the life-changing questions that Dr. Aziz tackles in today’s monumental 100th episode of the show. Inside you will discover even more valuable guidance, insights, tools, and support on your journey towards ever-increasing confidence.

Discover Exactly What To Say To Eliminate Criticism And Take Control Of The Conversation   Do you struggle with people making fun of you, picking on you, or otherwise criticizing you?   It can be an incredible frustrating experience that leaves you feeling powerless, upset, and stuck in low confidence.   Join Dr. Aziz as he describes exactly why this is happening, and more importantly, how you can respond with power, confidence, and bold assertion so you put a stop to it, once and for all.

Discover How To Ask Powerful Questions To Transform Your Social Life   Do you ask good questions? Do you know what to say to create engaging and dynamic conversations?   Join Dr. Aziz as he explores the power of questions. You’ll discover the two more impact kinds of questions you can ask - those you ask of yourself and those you ask of other people. The more you master questions, the more you can master your inner world and your social life.

Discover How To Create The Friendships You Want With The People Who Excite You Most    Dr. Aziz continues his liberating interview with friend-making expert Paul Sanders. In this in-depth interview you will discover exactly how to make friends step-by-step. From where to go, what to say, and how to ask people to hang out in the future, this episode has everything you need to create the social life you want!

Do you have the friends you want? Do you have several deep close friendships, lots of people you can hang out with, and a thriving social life?     Learn A Simple, Proven Formula To Rapidly Make New Friends, No Matter What Age You AreDo you have the friends you want? Do you have several deep close friendships, lots of people you can hang out with, and a thriving social life? If not, don’t beat yourself up. Most people don’t. But most people don’t really know what to do about it.    That’s why Dr. Aziz interviews friend-making expert Paul Sanders to crack the code on how to easily and quickly make life-long friends. If you want more friends, better friends, or are tired of feeling alone, this episode is for you.

Confidently Speak With Anyone, No Matter How Attractive Or Powerful They Are   Do you get nervous or intimidated by people you think are beautiful, powerful, or successful? When we feel insecure around these people, we then stop being ourselves, and instead try to get their favor and approval (which completely backfires).

How To Skyrocket Your Confidence And Achieve Everything You Want In 2016   Most people set goals at the beginning of the new year, but few actually make them a reality. We get tired, lose focus, and tend to settle back into our comfort zones. Some people think the problem is willpower, but actually it’s confidence.   Join Dr. Aziz as he guides you towards unlimited motivation and self-confidence so you can boldly go after exactly what you want this year.  

Do you want 2016 to be different than 2015? Do you want to break through to greater levels of confidence, dating and relationship success, career advancement, income, and success? That’s what 2016 is all about. Join Dr. Aziz in this powerful episode that will guide you through a process to make 2016 the year that everything changed.