Shrink For The Shy Guy

Who Would You Be If You Weren’t Afraid Of Being Rejected?   Do you avoid things that might lead to others judging or rejecting you? Why is this such a common pattern? And why does rejection hurt so much? Join Dr. Aziz as he dives into this topic with his co-host Amber.

Remove The Negative Stories That Cause You To Criticize Yourself Join Dr. Aziz in this engaging interview where a yoga instructor and therapist reveals how she uses tapping with herself and her clients to access deep self-acceptance and love.  

How To Access Unlimited Courage When You Need It Most Are you brave? Do you see yourself that way? Join Dr. Aziz in this inspiring episode where he teaches you what bravery really is, and how to adopt an empowering identity of being a brave person.

Remove Roadblocks And Start Being More Assertive Today Do you tend to hesitate, hold back, and talk yourself out of speaking up? Perhaps you are anxious about how it will go, or how the other person will respond. Join Dr. Aziz in this inspiring and informative episode where you will learn exactly why we hold back, and how to start speaking up for yourself socially, at work, and everywhere in your life. Dr. Aziz’s brand new book, Not Nice goes on sale today! Get your copy today only (November 1st, 2017) for just 99 cents!   Click here to get your copy now.    

The 5 Keys To Breaking Free To The Most Bold, Authentic Version Of Yourself The opposite of nice is to be the most direct, expressive, bold, and authentic version of yourself. Join Dr. Aziz as he highlight the 5 pillars of Anti-Nice, including: Have Boundaries, Own Your Shadow, Speak Up, Say No, and Be More Selfish. Dr. Aziz’s brand new book, Not Nice goes on sale next week on November 1st, 2017. Click here to get your copy then!

How Being Too Nice Can Hurt Your Relationships, Mood, And Health Many people believe that being nice is a good thing. Not only is being too nice often based in people-pleasing and insecurity, it also can take a toll on your mental and physical health. Join Dr. Aziz as he reveals the real impact of being too nice on your mind and body.

Why Being More Nice Doesn’t Get You Want You Want In Life Join Dr. Aziz in a revealing episode where you will learn exactly what is behind patterns of niceness. Instead of it being linked with kindness and generosity, niceness often comes from fear, people-pleasing, approval seeking, and other toxic patterns that limit your life and relationships.

We have a special episode for you today as we have a co-host who is a confidence coach on our team and dating coach. A great conversation with Dr.Aziz and Amber as they dive into the topic of HOW TO APPROACH A WOMAN.  You always want to know what to do, and what NOT to do...Amber not only brings her viewpoint as a dating coach but also from a woman in these key points of approaching woman. Body Language Not Planned Out Uncertainty  

The Secret To Pulling Others Into A Friendly, Cooperative Conversation With You You have way more power than you realize to influence anyone, even your boss or those who have power over you. Join Dr. Aziz in the second half of his interview with Dr. Hope Hills as you learn even more about how to influence others by adopting a dominant-friendly pattern of communication.  

How To Stop Hiding And Playing Small & Start Boldly Standing Up Many people struggling with shyness and social anxiety tend to approach others in a submissive manner. Sometimes it’s submissive-friendly, where we are smiling and pleasing others as much as possible. And sometimes it’s passive-hostile where we are more distant or withdrawn. In either case, this pattern never gets us the connection and success we really want in relationships and life. Join Dr. Aziz as he interviews an incredibly insightful psychologist who teaches all about the relationship between submissiveness and dominance in social situations.

ODE= Poem or song that exults something. May people walk around trying to figure out how can I be as comfortable as possible...I don't want to take any risks. RISKS = Do something where you don't know the outcome, it could be potentially be good or it could be potentially painful. We have been programed to be comfort driven, we avoid those risks in our life, in fact when you look at your life, how many risks are you taking? What is your stance on RISK? Do you dive in, do you go for it consistently, do you avoid it?  Do you beat yourself up for it, have you become resigned? What is your experience?            

Live With Complete Confidence And Certainty In Yourself Do you doubt yourself? Do you agonize over small and large choices? Do you replay conversations and evaluate whether you “did it right”? If so, you have to listen to this episode. Inside, Dr. Aziz shares cutting edge tools and strategies from his life and those of his clients to eliminate doubt and activate complete confidence and certainty in yourself.

How To Access To Instantly Access Your Inner Confidence Did you know you already have a wealth of confidence inside of you? It’s just waiting to be unleashed… Join Dr. Aziz as he guides you to your hidden source of confidence so you can approach any area of life with power and freedom.  

Early-Bird Tickets on sale now for Dr. Aziz’s upcoming LIVE Event - The Unlimited Dating Confidence Bootcamp. Tickets are limited and this event will sell out. Click here to get more information and claim your spot today. link to: http://www.30daystodatingmastery.com/event What is your outlook on your dating life?  Do you have a positive vision of relationships?  Or are you in a place where you don't really believe you can be happy with someone? Do you believe that relationships start off great but you eventually fall out of love? Do you have a preconceived idea that you start off in love but after awhile you will be in a MEH place where you just feel MEEH! Maybe you keep telling yourself that everyone else can find true love but it's just not in the cards for you. Whatever it is that you are telling yourself YOU NEED TO START HAVING A COMPELLING FUTURE VISION FOR YOUR LOVE LIFE and we are going to help you do that in today's episode.  

  Where are you at in your love life?   There are only TWO CATEGORIES, you are either: SINGLE OR ARE YOU IN A RELATIONSHIP If you are SINGLE...you are either SINGLE AND STRUGGLING SINGLE AND AT PEACE or If you are in a RELATIONSHIP  then you are IN A RELATIONSHIP AND IN PAIN or YOU ARE IN A RELATIONSHIP AND THRIVING      

For this episode, and really for all episodes in this show is for you to get to that place of more confidence, more freedom, and ultimately being more of you. Today is really going to help you with that. Today, in fact, is actually the most direct path to you being you. The title of this episode is: If it's uncomfortable, do it. That's what we're going to talk about today. If it's uncomfortable, do it. What do I mean by that?    

Surprising Ways To Overcome Social Anxiety And Gain Confidence In this episode Dr. Aziz shares about his experiences with the South American psychoactive tea, Ayahuasca. You will learn more about what this experience is like, and how it helped Dr. Aziz continue to face fear and gain even higher levels of confidence.

Why We Really Suffer With Social Anxiety... And How To Break Free Now Discover the core reason we struggle or suffer with social anxiety, self-doubt, or any other painful emotion. You’ll learn a repeatable, simple process that allows you to find your way step by step to more peace, ease, and emotional freedom right now.

Surprising Confidence Insights From A Three-Year-Old Have you noticed how freely expressive and dynamic little kids are? How little they care what others think of them? Join Dr. Aziz in this heartfelt and inspiring episode as he shares three key insights about confidence that he learned from interactions with his three-year-old son, Zaim. These stories will make you smile, and help you realize how to let go and just relax into being who you really are around others.

Love Yourself So You Can Be Your Best Self Learn more from Kamal Ravikant about how to love yourself fully. You’ll discover how loving yourself fully is the path to becoming your best self.

How To Be On Your Own Side No Matter What Join Dr. Aziz as he interviews bestselling author Kamal Ravikant about how we can all love ourselves more fully. You’ll discover the most important step to getting on your own side, and how to make a core shift in the way you treat yourself.

How To Fail And Still Stay On Your Own Side In this heartwarming and humorous episode, Dr. Aziz shares stories of how we can lose badly in life and still be on our own side no matter what. You will discover how to release self-criticism and feelings of inferiority so you can start to feel confident in who you are right now.

How To Take Bold Action Even When You’re Scared Fear stops many people dead in their tracks. But something magical opens up in your life when you’re able to take action, even though you’re scared. Join Dr. Aziz in the second half of his inspiring interview with rejection expert Scott Allan. You will leave this episode feeling fired up and ready to go take life head on!

Dismantle Your Fear Of Rejection Step-By-Step Join Dr. Aziz he interviews rejection expert Scott Allan to uncover exactly why we’re so afraid of rejection in the first place. Then you’ll learn how Scott guides his readers to free themselves of this fear, step by step.

How To Maximize Your Motivation And Confidence Now In this illuminating episode, you will discover the Five Levels of Commitment so you can determine where you currently are. You will also learn how to activate the highest level of commitment so you can rapidly and powerfully achieve the confidence and life that you truly want for yourself. Just one day left to claim your ticket for Dr. Aziz’s upcoming LIVE event - The Ultimate Confidence Breakthrough! If you’re growing and changing as you listen to this podcast, getting together in person will be like rocket fuel. Click here to find out more!

Free Yourself From The Stories That Prevent You From Finding Extraordinary Love In the second half of Dr. Aziz’s interview with Relationship Expert Dave Elliot you will discover the most powerful force in the human identity, and what really gets you the love you want. If you have felt stuck, alone, or are unsure why anyone would want to date you, this episode will completely change your perspective and set you free. When it comes to relationship transformation, Dave Elliott is a noted expert, author, international speaker and an accomplished coach who gets results for his clients all over the world. As the author of “The Catch Your Match Formula,” Dave is an expert when it comes to writing the kind of online dating profiles that get RESULTS! Whether he’s sharing his expertise in books or products or on some of today’s most widely-read relationship websites or on TV, radio or stage, you’ll come away with the new awareness, skills and strategies to get the breakthrough results you really want and need. Dave’s website  Dave’s book 

Discover What Makes A Dating Profile Stand Out From The Crowd Join Dr. Aziz as he interviews Relationship Master Coach Dave Elliot about how to create an online dating profile that will stand out from the crowd and attract the people and relationships you really want. When it comes to relationship transformation, Dave Elliott is a noted expert, author, international speaker and an accomplished coach who gets results for his clients all over the world. As the author of “The Catch Your Match Formula,” Dave is an expert when it comes to writing the kind of online dating profiles that get RESULTS! Whether he’s sharing his expertise in books or products or on some of today’s most widely-read relationship websites or on TV, radio or stage, you’ll come away with the new awareness, skills and strategies to get the breakthrough results you really want and need. Dave’s website: http://legendaryloveforlife.com Dave’s book: https://www.amazon.com  

New Series- Unusual Cures to Social Anxiety   These are from my personal experience of things I have learned that have been extremely liberating and big part of what helped me to break free of a social anxiety.

Massively Shift and Break Through Any Fear or Self Doubt This strategy all came about on a Mastermind Group Call where one of my clients were struggling with his career. Blitzkreig came from Germany in the beginning of World War II it was also called Lighting Warfare. The Germans invaded Poland with a MASSIVE overwhelming effort by sending a ton of their troops in a very specific way. This tactic allowed them to expand very quickly, and took over Poland within a month or so. How is this relevant...learn how you can transform your thinking with the BLITZKREIG tactic.    

How To Eliminate Patterns of Self-Doubt And Self-Criticism In the second half of Dr. Aziz’s interview with confidence expert Sarah Amna you will learn why we criticize ourselves, and how it actually meets some of our needs. You’ll also hear more about the daily practices you can do now to rapidly increase your confidence.

How To Fully Let Go Of Doubt, Fear, And Social Anxiety Do you struggle with your fear, or doubt, or feelings of social anxiety? Do you fight them and try to make them go away? Join Dr. Aziz as he interviews confidence expert Sarah Amna on how to let go of this struggle and fully release these painful feelings. You’ll discover a simple, yet extremely liberating, process to come to much greater peace and ease no matter what you are experiencing.

Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME  I'm Not a big holiday guy?  Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say: I'm not good enough I'm Unworthy I'm Unloveable I wasn't in a relationship when everyone else was It wasn't that I wasn't in a relationship, I was just like NOPE I JUST DON'T DATE I felt inferior to everyone, I felt like they had figured out something I couldn't figure out. It would always create pain, and what I realized was the shame wasn't from what I thought it was from!      

If you learned a lot in Part 1 of our interview with Patrick King, then you will surely learn tons more in Part 2 on the interview with Patrick King who is a MASTER AT CONVERSATIONS and wrote the book on Fearless Social Confidence. Listen in and learn some extreme strategies and tools to activate social confidence. He is awesome at helping people realize YOU CAN SHIFT THIS! If you aren’t great talking to people, YOU CAN BECOME GREAT AT TALKING TO PEOPLE.  If you are nervous and get anxiety around people, YOU CAN BE EXTREMELY RELAXED AND COMFORTABLE in your own skin.

Patrick King is a MASTER AT CONVERSATIONS and wrote the book on Fearless Social Confidence. Learn some extreme strategies and tools to activate social confidence.   He is awesome at helping people realize YOU CAN SHIFT THIS! If you aren't great talking to people, YOU CAN BECOME GREAT AT TALKING TO PEOPLE.  If you are nervous and get anxiety around people, YOU CAN BE EXTREMELY RELAXED AND COMFORTABLE in your own skin. You can learn this and start applying these things today!

Discover The Exact Path To Complete Social Confidence   What would Social Mastery look like for you? Speaking up in groups, approaching strangers, talking in big meetings? Or maybe just simply being comfortable in your own skin as you share with a friend, or go on a date. Whatever you want to achieve in this area, it is possible… IF you’re willing to do what it takes. In this episode Dr. Aziz helps you access your core motivation and then create a “Ladder to Victory” to create the social life you’ve always wanted.   Earlybird tickets for Dr. Aziz’s next LIVE event - Supremely Confident Conversation Master are on sale now. Click here to secure your spot!   (link to: http://www.yourconfidencecode.com/event)

Are You Ready to Have the Best Year of Your LIFE You can make it the best year of your life, it is you that can make that happen. CREATE EVERYTHING YOU WANT You are the creator in your life...you create your circumstances, you create your relationships, you create your experiences.  YOU CREATE EVERYTHING  

**IT'S TIME TO CELEBRATE!!!** 150th Episode of This SHOW!   Thank you for being with me, and writing in and asking questions, sharing your stories. It's all about learning and growing together! Learn How to Celebrate Your Successes- It's a thing you can do, a habit you can start! The thing I have seen over and over of things that have grown the most is they start with HABITS-Simple practices that if we integrate just a few of them in our day we will see the change.  

As we approach the New Year we are going take a look back at the last year, to reflect on where we have been with what we have learned, what successes we have had and to take the opportunity to take a look forward to look at what we want to create in our lives in 2017. You may think, I don't want to take a look back, it wasn't a great year, but there are so many excuses that we tell ourselves, there are so many places that we have resigned ourselves or have settled on something. WHERE HAVE YOU SETTLED? Is it in your Relationships: Friendships Coworkers Career Influence Dating Life There are so many places that we settle telling ourselves that is how it is for me, nothing can change for me, nope, not me... I'm... MESSED UP WIERD NOT SMART ENOUGH NOT ATTRACTIVE ENOUGH For what I want... YOU ARE SELLING YOURSELF A STORY THAT YOU AREN'T ENOUGH BUT, the good news is DISSATISFACTION IS WHAT MOVES US!!