How To Win Valentine’s Day
Shrink For The Shy Guy · Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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Show Notes
Valentine's day can bring a lot of feelings, one of them I can relate to is...SHAME
I'm Not a big holiday guy?
Every time, V-day rolled around I would feel shame, maybe you also feel the same thing and say:
- I'm not good enough
- I'm Unworthy
- I'm Unloveable
- I wasn't in a relationship when everyone else was
It wasn't that I wasn't in a relationship, I was just like NOPE I JUST DON'T DATE
I felt inferior to everyone, I felt like they had figured out something I couldn't figure out.
It would always create pain, and what I realized was the shame wasn't from what I thought it was from!