Shrink For The Shy Guy

Ask The Shrink Bonus Episode Join Dr. Aziz in this holiday Bonus Episode as he shares how to feel comfortable setting boundaries and saying "no" when you're dating. The next live ONLINE event, Unlimited Dating & Relationship Confidence, is coming up quickly! The Super Earlybird Tickets are available NOW for a limited amount of time. Claim your ticket before they sell out!

Yes! It's True. Do you feel that you're sexy? Do you feel that you're bold? What would your daily life look like if you were both sexy and bold? Let's explore how to achieve this winning combination! Join Dr. Aziz in this fantastic episode as he shares how to bring forth your inner boldness. Click Here To Claim Your "Super Early Bird Ticket" To Our Next ONLINE Live Event.

Learn How To Welcome And Celebrate Failure Do you avoid failing? Have you tried leaning into failure rather than away from it? We will go to great lengths to steer away from experiences that might induce a painful feeling that is often labeled as "failure" and unworthiness. Join Dr. Aziz in this insightful episode as he explores how to celebrate our failures and use the experience as a tool for success.

Boost Your Ability To Face Any Fear On Your Path Towards Unlimited Confidence How do we become confident in any situation? How do we handle any circumstance? You may have been taught that you need to be better, stronger, smarter, and somehow enough in order to only get "good" outcomes and avoid the "bad" ones. But what if what is unfolding is exactly what you need?   Join this fascinating episode where Dr. Aziz and Ben Gibson explore the power of surrender and submission to create lasting confidence. 

Change How You Feel About Yourself Forever... Did you know you are a collection of parts? It's true. Inside of you, there's actually a virtual "family" of different parts, each with its own purpose and agenda. Join Dr. Aziz as he interviews the brilliant and renowned Internal Family Systems therapist and teacher, Dr. Jay Earley for an illuminating look at just who inside you is running the show.

Discover A Secret Formula To Build Confidence For A Lifetime Do you already know what you need to do? Do you see things outside your comfort zone and know that doing them would be good for you and grow your confidence? And yet, you aren't doing them at the level of consistency you know you can. This inspiring and energizing episode of the show will give you the insight and motivation you need to stay on track for the short term and the long term.  

How To Boost Your Confidence In Just 30 Seconds Per Day Do you like winning? Who doesn't? Join Dr. Aziz in this fascinating and fast-paced episode where you will learn about the psychology of winning and it's impact on confidence.   Discover how you can expand your definition of winning so that you feel like you're winning each day, which will increase your confidence, motivation, and success in all areas of life.  

What If The Only Thing Stopping You Was Your Story? What do you want? What do you really want? Do you believe you can experience that in your life? Most of us struggle with significant self-doubt when it comes to achieving and enjoying what we most want in life. This can create anxiety, hopelessness, and depression.   Join Dr. Aziz as he shines a liberating light on your stories that stop you from believing in yourself and creating the life you most want!  

Do you constantly question your decisions? Are you living in a state of doubt and anxiousness because of this? Join Dr. Aziz on a wilderness walk as he shares how to take a moment to breathe and allow yourself to move through the discomfort.  

Transform Your Life Have you limited yourself from living fully because you question who you are and who you should be? Learn how to rewrite old patterns and identities to help unlock your future and reach for the life you truly want. Join Dr. Aziz as he interviews Licensed Psychotherapist, Dmitry Vulfovich.

How To Have The Conversation You've Been Avoiding (And Why You'd Want To!) When you imagine having a difficult or uncomfortable conversation, does that sound appealing? Probably not. But, perhaps, everything you want in your career and love life is just on the other side of one of those conversations. Join Dr. Aziz as he unpacks exactly why we're scared to have these conversations, and how to find the courage to dive into them. Claim your ticket to our next ONLINE live event: The Ultimate Confidence Breakthrough!

A Powerful Method To Leap Into Life With More Confidence Than Ever Before Are you aware of the stories you're currently telling yourself about you, others, and the circumstances in your life? Join Dr. Aziz as he interviews the world-renowned host of the podcast Shrink Rap Radio to discover how much the stories we tell determine our confidence and course in life. Be ready to be inspired and moved by Dr. Dave's honest and revealing tales of turning fear into action, victim stories into unstoppable confidence and success. To claim your ticket for our next live ONLINE event, Ultimate Confidence Breakthrough, click here.

Resisting Oppression To Create A World Of More Confidence, Freedom, And Expression.

Shatter The Story That Tells You You're Stuck Is your life extraordinary? Do you feel excited and energized about the life you have now and the one you are creating? If the answer to that is no, you must listen to this episode! If you feel far from extraordinary, stuck in patterns of self-doubt, fear, or hesitation that are keeping you stuck on the sidelines of your own life, then you have to listen to this episode! Join Dr. Aziz as he calls out the patterns that lead to a limited life and inspires us to achieve greater freedom and confidence now. Claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough.

Are You Struggling To Find Your Confident Self? Join Dr. Aziz in this bonus episode and discover how to maintain your daily confidence. Remember to claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough    

Liberate Yourself From Shame Now! Do you often feel bad, unworthy, or otherwise "not okay"? This unpleasant emotional cocktail is often shame and something you can experience way more often than you need to. Join Dr. Aziz as he shares 5 life-changing tips to free yourself from chronic shame so you can more boldly be you, be noticed, be loved, and enjoy your life.

Stop Staying Silent And Start Sharing Your Perspective At Work Are you able to freely share your ideas at work, especially with your supervisor or boss? Many people find it anxiety-provoking to even imagine speaking up and being assertive with their boss. Join Dr. Aziz as he teaches the inner mindset and specific assertiveness skills to bring your voice forward in work situations where it matters most.  

Master Your Code And Create An Extraordinary Life What does a renowned coach to some of the most powerful corporate leaders in the world do with his clients? The same stuff he would with anyone—take full responsibility for their lives, end blaming and complaining, and upgrade outdated survival programs.   Join Dr. Aziz in this transformational interview with Executive Coach and author Darren Gold.    

Tools To Master Your Emotions And Your Life Do you feel like you have a sense of influence over how you're feeling? Or do you feel at the whim of your moods, viewing them like weather patterns that just roll in?   Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore the myth of helplessness with our emotions and give you specific strategies to take more control inside now.   

How To Find And Sustain The Courage To Take Risks & Go After What You Want In Life Do you boldly go after what you want in life? Do you find that easy or very hard to do? Most of us have learned early on that "going for it" and taking the positive risks that will make our lives better are scary, dangerous, and highly uncomfortable. Join Dr. Aziz as he interviews the brilliant psychologist and coach, Susan Campbell, who has been helping people heal, grow, and communicate more authentically for over five decades. Get ready for a highly insightful, authentic, and moving interview! Get your copy of "On My Own Side" here

How To Ride The Waves Of Fear As You Take Positive Risks In Life How is confidence growth like riding a roller coaster? Join Dr. Aziz in this interesting and amusing look at how positive risks in life are very much like riding that roller coaster that scares you.

Specific Strategies To Stop Anxiety And Calm Yourself NOW Have you ever been stuck in an anxiety tailspin that keeps going? Perhaps it's before bed, or while you're at work, or before a date... Try as you might, your anxiety is running the show and it becomes harder and harder to think clearly as panic sets in. Not to fear, Dr. Aziz is here!   Join him in this powerful episode that guides you through a process to stop anxiety in its tracks so you can find your way back to center and peace.    

Building The Courage To Be Raw And Real On a scale of 1-10, how much do you feel like you can be fully yourself wherever you go? If we're honest with ourselves, oftentimes that number can be lower than we'd like. Join Dr. Aziz as he interviews a renowned psychologist who has helped people for years to overcome social anxiety, shyness, and self-doubt to fully be themselves wherever they go.

Accepting All Your Parts How are you handling this entire virus crisis? Join Dr. Aziz in this honest and relatable episode for a dose of relief, seeing that it's ok to be however you are during this all. And at that the end of the day, everyone has all kinds of challenging feelings they're dealing with. Get Your Ticket To SCM Live Online Event 2020!

What Neuroscience Teaches Us About How To Use Fear   Do you use fear effectively? Or does fear run you? Join Dr. Aziz in this in-depth interview with neuroscientist, Olympic athlete, and successful entrepreneur Patrick Sweeney. You'll discover how we can go from being run by fear to interrupting the 2 million-year-old software in our brain that causes us to panic, and ultimately living from a place of courage, presence, and purpose.

How To Find Freedom Within Loneliness Do you feel fear feeling lonely? Does it make you crave relationships or stay in ones that are not the best for you? Join Dr. Aziz and Master Coach Jonathan Hernandez as they explore what loneliness is, and how to work with this universal human experience.

How To Increase Your Conversation Confidence Even More Are you on social lockdown due to the Coronavirus? Or at least more restricted? With some determination and creative thinking, there are actually dozens of ways you can continue to build and master your conversation confidence no matter what is happening. Join Dr. Aziz to find out how! Supremely Confident Conversation Master is going to be LIVE online! Join Dr. Aziz for his first-ever live online event. Claim your ticket for the SCM Live Online Event!  

Can You Really Go From Shy To Social Mastery? So many people believe they are stuck with social anxiety or held back by being a "shy person" or "introvert." These labels often prevent us from realizing that no matter who you are, or what your personality is, you can improve the skill of talking and connecting with anyone. Join Dr. Aziz as he gives you an overview of how you can become a conversation master! Get your ticket to our next live event:  Supremely Confident Conversation Master Claim a subscription to Confidence University  

How To Accept Your Fears, Release The Past, And Live Your Courageous Life How strong is your "courage habit"? Or perhaps you don't think of courage as a habit at all. Maybe it's just something that you either have a lot of or little and that's just how it is. Join Dr. Aziz in this vulnerable and inspiring interview with courage expert Kate Swoboda as they discuss how we all can increase our courage one step at a time.

Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely transform our relationship with ourselves, so that we can be on our own sides, no matter what. Get your copy of "On My Own Side" now!

On My Own Side Is Available Today! Welcome to this bonus episode where we're celebrating the release of my newest book - On My Own Side! You'll discover the 4 levels of being on your own side and how to increase your ability to treat yourself with respect, compassion, and kindness no matter what. Plus you'll learn details about the release and how to get entered into a raffle with special prizes! Get your copy now, "OMOS: On My Own Side"   

Finally, Like Who You Are And Enjoy Your Life Now We all think that one more achievement, one more accolade, or more love from others will automatically give us the confidence and fulfillment we seek. However, this is rarely the case. Join Dr. Aziz as he uncovers what we really want, and how to completely transform our relationship with ourselves, so that we can be on our own sides, no matter what.

How To Uncover The Sneaky Ways We Sabotage Our Confidence & Success Are you on your own side, most of the time, most days? Or are you often at odds with yourself, judging, disliking or feeling impatient with you and your results? Join Dr. Aziz as he illuminates the key ways we can turn on ourselves, as part of his series for the release of his newest book, On My Own Side.  

How To Undo The Wounds And Beliefs That Cause Your Suffering Do you struggle with emotions like anxiety, hurt, or depression? Are you striving constantly, hoping that the next goal will bring you lasting happiness? Welcome to being a human! Join Dr. Aziz as he interviews author and teacher, Noah Elkrief, about how we can let go of this hustle for worthiness, let go of past pain, and find true enjoyment and happiness in the present moment. Claim your Early Bird Ticket for our next live event, Supremely Confident Conversation Master

Have you ever felt like you're just going through the motions with conversations? Asking the right questions but feeling bored inside...or perhaps other people just don't seem that engaged with. Discover why in this bonus Ask The Shrink episode! Remember to claim your Super Early Bird Ticket for our next live event, Supremely Confident Conversation Master

How To Skyrocket Your Social Confidence Have you ever seen someone who just seemed like a natural when it came to talking with others? They were smooth, relaxed, comfortable, and charming. Everyone seemed to want to be their friend, work with them, or date them. Guess what? You can learn how to do that too. It's just a matter of mindset and practice. Join Dr. Aziz as he reveals the top 7 mindsets of highly skilled conversationalists.   The 7 Mindsets 1.) I am an interesting person. 2.) I am worthy of attention. 3.) I can connect with anybody. 4.) Of course, people would want to talk with me. 5.) Of course, people would like me. 6.) If someone is not open to talking with me right now, that’s about them and that’s fine. 7.) I am not for everybody.   Claim Your Ticket To Our Next Live Event: Supremely Confident Conversation Master SCM Super Early Bird Ticket!

How Mastering The Skill Of Conversations Can Change Your Life Do you feel socially confident and capable? What would it be like to feel able to talk to anyone, anywhere and create an engaging, connecting, and potentially incredibly beneficial conversation? Find out how now!   Claim Your Ticket To Our Next Live Event: Supremely Confident Conversation Master Super Early Bird  

How To Overcome The Old Stories Playing In Your Head Do you believe in yourself, take bold action, and swiftly move towards your goals? Or does that inner voice of doubt slow you down and stop you more than you'd like to admit. Join Dr. Aziz as he interviews an expert on confidence building, Monica Bijoux, to unlock your boldness now.

The Secret To Getting Yourself To Do Anything You probably know by now that facing your fear and leaning into discomfort is necessary to eliminate anxiety and boost confidence. But do you LOVE discomfort? For most of us, the answer is a resounding "no." But that just might change for you today. Join Dr. Aziz and Confidence Coach Amber Grubenmann as they uncover ways to not just tolerate discomfort, but actually relish it and enjoy the process.

Gift Yourself A Moment To Reflect on 2019   What do you want to improve? What do you want to let go of ? How would you like to move away from things that are not nourishing you? Join Dr. Aziz and learn how to walk into the new year with an open mind and a free heart.  

How To Authentically Be You Around Family   Do you tend to feel tense, anxious, or otherwise challenged by being around your family or origin? Join Dr. Aziz in this bonus holiday episode to discover how to confidently bring more of YOU into all of your interactions with family and beyond.

How To Make Incredible Changes Over Time We all love the overnight success stories and the before and after pics. But the truth of transformation is that it's slow, incremental and iterative. In order to make deep, lasting changes, we must consistently practice what we learn over time, creating an unstoppable momentum that leads us to a better life. Join Dr. Aziz today to get the insight and inspiration to do just this!

Learn Why You're Not Being Seen In The Work Environment   Join Dr. Aziz in this BONUS episode as he unpacks the truth about how confidence in the work place will bring you to the next level of success. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!

How To Boldly & Freely Start Anything You Want Do you hold back trying new things for fear of looking foolish? Do you feel worried about people seeing you're not great at something? Join Dr. Aziz as he smashes through these feeble fears so that you can reclaim total permission to be a beginner and dive into life with reckless joy, free from any concern about what "they" might think of you!

The Real Secret To Better Relationships, More Freedom, And Living With Joy Most people spend most of their time trying to get through life experiencing as little discomfort as possible. And yet this is the exact habit that causes us more fear, stress, and dysfunction in our relationships. Join Dr. Aziz in this insightful and moving interview with the world-renown author of No More Mr. Nice Guy. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!

Build Lasting Relationships That Benefit Your Career   Do you like networking? Or do you shudder at the idea? Many people view networking as a chore or necessary evil that they'd rather never do. Join Dr. Aziz as he interviews networking expert Robbie Samuels to demystify networking. You'll discover how to make it feel less transactional and instead deeply rewarding and mutually beneficial.   LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence.   Click here to claim a discounted ticket now!

Transform Your Job Into Something You Love Do you find your work to be engaging, satisfying and fun? Or do you feel drained, resistant, and dissatisfied with your current job? Join Dr. Aziz in this insightful look at Career Confidence and how you can grab hold of the steering wheel and guide your career in the direction that excites you most. LIVE Event Early Bird Discount available now! Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim a discounted ticket now!

How do you deal with setbacks in this process of confidence transformation? Let's find out!   LIVE Event Super Early Bird Discount available now!   Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence.   Click here to claim your discounted ticket now!

How To Feel Total Confidence In Yourself At Work   Do you sometimes doubt your abilities at work? Do you fear that others will see that you're not as smart as you "should be" or somehow will think you don't deserve to have your role or job? This "imposter syndrome" is an extremely common confidence issue. Join Dr. Aziz as he breaks this challenge down and helps you reclaim rock solid professional confidence!   LIVE Event Super Early Bird Discount available now!   Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence.   Click here to claim your discounted ticket now!

Free Yourself From Money Stress And Fear   Do you live with "money anxiety"? That persistent fear that you don't have enough, won't have enough, or somehow aren't enough? Join Dr. Aziz as he uncovers what money anxiety is and the antidote - Money Confidence.   LIVE Event Super Early Bird Discount available now!   Join Dr. Aziz at his upcoming event: Maximize Your Money & Career Confidence. Click here to claim your discounted ticket now!