Shrink For The Shy Guy

How To Confidently Be More Real And Authentic So, for a while now you've been practicing being more assertive, direct, or authentic in your life. The question that pops up though is "does this ever get easier??" Dr. Aziz answers this question, and so much more, in today's episode. Discover the two aspects of turning a lifetime of being too nice into a completely new version of you who can speak up freely in a bold, direct, kind way.

The Secret To Breaking Through And Making Massive Changes In Your Life Does it feel impossible to change certain patterns in your life? Perhaps you feel like you've tried everything and nothing's worked. Join Dr. Aziz in this fascinating interview with a client from one of his Mastermind programs who has made a remarkable shift in his physical health to discover the secret to making lasting, dramatic changes in your life.

Keys To Find Comfort And Compassion In Tough Moments How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out? Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your life.

Discover The Necessary Ingredient For Lasting Confidence What is the most important decision you could make in your life? Where to live? Who to marry? What kind of work to do? While those are all important, there's something that determines the quality of your life much more than all of those. Join Dr. Aziz to discover what it is, and how to make the right decision!

How To Flow With Life With More Peace And Joy How much of your time do you spend in upset, fear, or reactivity? What about when life doesn't go according to your plans? Join Dr. Aziz as he interviews Martha Creek, a humble and humorous public speaker who highlights the power of fully accepting this moment as it is right now.

Finally, Solve Those Reoccurring Problems Once And For All Do you experience reoccurring pattern challenges in your social life, love life, or work? Does it sometimes feel like two steps forward then two steps back? Join Dr. Aziz in this energizing and inspiring episode that guides you to take charge and change your life now.

Think Less And Enjoy Your Life More Do you spend way too much time in your thoughts, worrying about the future or lamenting the past? Join Dr. Aziz as he shares practical tools you can use today to become more present, peaceful, and confident now.

Take Charge Of Your Career Do you feel pressed for time, buried in a never-ending to-do list, or burdened by a chronic sense of "have to"? Join Dr. Aziz as he interviews Denise Gosnell to discover how to reclaim your time, steer your career, and live life on your terms. 

How To Stop Overthinking And Enjoy Your Life Now! Do you spend way too much time in your head overanalyzing, overthinking, worrying? Join Dr. Aziz in this fascinating episode where he provides a new kind of solution that is different than what you might think.

Do You See Yourself As A Winner Or A Loser? Every human has a sense of their own identity—how they see themselves and imagine others see them. The question is, what is your identity? Join Dr. Aziz as he highlights the fundamental winner-loser identities and how to rapidly upgrade yours now!

Discover What Causes Pain And How To Free Yourself Now Join Dr. Aziz as he interviews one of the world's leading experts on Network Care - a leading-edge form of chiropractic medicine used to not only heal physical pain, but unlock unlimited levels of authenticity, confidence, and optimized results in all areas of life.

How To Get Off The Sidelines And Into Your Life How much do you dive into risk, uncertainty, and new opportunities? Do you tend to hold back or hesitate more than you want to? Join Dr. Aziz in this playful and inspiring episode to discover how to leap fully into your life now! Last chance to get your EarlyBird Ticket to the LIVE ONLINE Event in March! Click here to claim your ticket, SCM Online Event March 2021.

Learn The Skills To Overcome These Fears Do you hold back from being 100% you because you're not sure if people will accept you? You're not alone! We all have an underlying fear that we will be rejected. Join Dr. Aziz to learn how to overcome this fear and ease into the discomfort. To learn more about Dr. Aziz's new and innovative 90-day Coaching Program, Total Social Freedom, click here!

Lean Into The Possibilities Do you agree that failure is an opportunity to grow in a positive direction? If your answer is no, this episode is for you! Join Dr. Aziz as he shares how to upgrade your mindset from being afraid of failure to winning within failure. Yes! Click here to claim your ticket to the next LIVE online event, Supremely Confident Conversation Master!

How To Be Confident Talking With Anyone Do you want more conversation confidence? What could that do for your life? Join Dr. Aziz as he shares 3 key secrets you can apply today to radically increase your confidence in all conversations.   Only four days left! Claim your Super EarlyBird Ticket for the next live ONLINE event, Supremely Confident Conversation Master.

Feel Relaxed Confidence Around Others Do you feel social anxiety in certain conversations? Perhaps it's with new people or those that intimidate you. Regardless of where everyone feels some degree of social anxiety. Join Dr. Aziz as he unravels the subconscious patterns of social anxiety, highlighting the path to relaxed ease and confidence around anyone.   To claim your Super EarlyBird ticket to the next live ONLINE event, Supremely Confident Conversation Master, click here.

How To Feel More Confidence And Peace Right Now Do you feel tense or anxious throughout the day? What is this background anxiety and where does it come from? Join Dr. Aziz as he uncovers why we're really tense inside, and how to access more peace and freedom right now.

Create A High-Level View Of Your Confident Future     Are you allowing fear to dictate your life and hold you back from becoming your full self? Why? Is that fear serving you well? Our guess is "no", the fear is holding you back and diminishing your potential for growth. Is that correct?    Join Dr. Aziz in this exciting episode to learn how to start building your roadmap to increase your confidence and conquer your fear of success.   

How To Place Yourself On The Road To Success   Are you feeling anxious about the new year? It's okay! We're all in this together.  Join Dr. Aziz as he shows us how to adapt and move forward into 2021 with unshakable confidence and a fresh perspective.   

What If Rejection Didn't Have To Be Painful? I know, that sounds like crazy talk. But actually, rejection is most often painful because of what we're saying to ourselves about it (and believing!). Join Dr. Aziz in this liberating episode, chock-full of specific tools you can use today to free yourself now! Interested in applying to join The Unstoppable Confidence Mastermind program? Click here to learn more.

Experience Emotional Freedom What would life be like if you felt way more relaxed about feeling? What if you didn't have to only feel one way and not another? Join Dr. Aziz as he teaches you how to relax into feeling anything, which opens you to experience more relief, joy, and relaxed confidence. To learn more about The Unstoppable Confidence Mastermind program, click here.

How To Use Failure As Inspiration  Do you often feel like you're failing or falling short? Do you feel discouraged about your rate of progress? Join Dr. Aziz in this inspiring and reliving episode where you'll discover how failure is a natural part of life and can be used as a powerful source of motivation. 

Stop Living By Everyone Else's Rules And Start Living Your Life Do you have a history of pleasing, holding back, or accommodating others? Join Dr. Aziz in this powerful episode to discover how to change some of the roles and rules you live by that don't serve you.  To learn more about my NEW PROGRAM, Total Social Freedom, click here.

Finding The Confidence To Speak Up For Yourself Do you regularly speak up for yourself? Or do you tend to avoid it, defer, hesitate, and otherwise minimize conflict in your life? Join Dr. Aziz as he gives you a whole new perspective on conflict and provides liberating ways to speak up. Full of examples and humor, you'll leave feeling inspired and ready to boldly be you, no matter the circumstance.

Free Yourself From Fear And Embarrassment What makes you feel self-conscious? Recording video, sharing freely, singing, dancing, or expressing yourself fully? Join Dr. Aziz as he shares exactly why we feel self-conscious, and better yet, what we can do to liberate ourselves now!    

Live With Less Anxiety And More Confidence Are you actively trying to become more confident, assertive, and bold in your life? Join Dr. Aziz as he explores this process of growth and how to accelerate it.   You'll discover a powerful inner resource to access wisdom, insight, and more confidence in your life right now, that you can then apply to fully upgrade all aspects of your life.  

How To Feel Confident No Matter What Is it possible to feel confident no matter what happens? Sounds outrageous, but the answer is actually yes. Not only that but in order to live life as your most confident, free self, there a decision you must make. Discover what it is in this episode! 

The Danger Of Always Being Right Are you aware of the self-fulfilling prophecies that are guiding your life? Join Dr. Aziz as he illuminates exactly what a self-fulfilling prophecy is, what the most common ones are, and how to free yourself from limitation and doubt. 

Anything Less Than A Hell Yes Is A No Do you say yes when you need to say no? Why? What does NO mean to you?    Join Dr. Aziz as he explores two powerful new ways to say "no" so that you can take better care of yourself and say no when you want to and need to.   

Key Strategies To Be More Assertive And Effective At Getting What You Want Do you avoid setting boundaries? Or perhaps you have started speaking up for yourself and being more assertive and are looking to improve.   Join Dr. Aziz in this in-depth look at not only how to set boundaries in your life, but how to do so in a more skillful and effective way.  

How To Use Doubt To Get The Results You Want Are you sick and tired of doubt? Do you wish you could just make it go away forever?   Join Dr. Aziz in this interesting and counterintuitive episode where you'll learn what the real message of doubt is, how to work with it, and ultimately how to steer your life in the direction you want with confidence and faith.   

The Secret To Skyrocket Confidence And Experience More Of What You Want Do you know that confidence is the byproduct of action? That bold action can improve your life? Many people already are aware of this... but here's the REAL question. How much are you living this now? How much have you truly embraced taking bold action consistently as a way of life? Join Dr. Aziz for this passionate and inspiring episode that will give you the motivation to take the action you need to create the life you want.  

How To Feel More Free To Express Yourself However You Want How do you feel about singing, dancing, hugging, sharing, saying "I love you" and any other form of expressing yourself? Is it allowed? Embarrassing? Dangerous? Join Dr. Aziz as he and Confidence Coach Ben Gibson, explore where this inhibition comes from, and how to freely express yourself, even more, right now.   There is still time to claim your ticket to Dr. Aziz's next live ONLINE event, Unlimited Dating & Relationship Confidence    

Heed The Call To Adventure To Boost Confidence And Feel More Alive Do you experience adventures? Or is that a word that feels foreign—perhaps something that other people do? Join Dr. Aziz as he tells a fascinating story about an adventure he had circumnavigating the Timberline trail around Mt Hood in one day. You'll discover key insights about what adventure is, how to bring more of it into your life, and how to navigate all the challenges and breakthroughs that arise when you step more fully into an extraordinary life.   You still have a chance to claim your Earlybird Ticket to the NEXT live ONLINE event, "Unlimited Dating & Relationship Confidence"  

How To Condition Yourself For Confidence Do you automatically feel bad after you hear "no" or get nervous before speaking up? While this might seem like just natural and necessary responses to unpleasant things in life, they are actually the results of patterns you are running inside. Join Dr. Aziz as he interviews one of the world's leading NLP experts to discover how to change patterns that don't serve you and discover your recipe for confidence.

How To Feel Energized, Fulfilled, And Fully Alive NOW Do you struggle with being single? Or are you in a relationship but afraid of ever being single again? Join Dr. Aziz as he cuts through stories of fear and doubt to help you realize that it's entirely possible to feel fully engaged and thriving in your life right now, no matter what your relationship status is!  Click here to claim your Super Earlybird Ticket to our next live ONLINE event!

Ask The Shrink Bonus Episode Join Dr. Aziz in this holiday Bonus Episode as he shares how to feel comfortable setting boundaries and saying "no" when you're dating. The next live ONLINE event, Unlimited Dating & Relationship Confidence, is coming up quickly! The Super Earlybird Tickets are available NOW for a limited amount of time. Claim your ticket before they sell out!

Yes! It's True. Do you feel that you're sexy? Do you feel that you're bold? What would your daily life look like if you were both sexy and bold? Let's explore how to achieve this winning combination! Join Dr. Aziz in this fantastic episode as he shares how to bring forth your inner boldness. Click Here To Claim Your "Super Early Bird Ticket" To Our Next ONLINE Live Event.

Learn How To Welcome And Celebrate Failure Do you avoid failing? Have you tried leaning into failure rather than away from it? We will go to great lengths to steer away from experiences that might induce a painful feeling that is often labeled as "failure" and unworthiness. Join Dr. Aziz in this insightful episode as he explores how to celebrate our failures and use the experience as a tool for success.

Boost Your Ability To Face Any Fear On Your Path Towards Unlimited Confidence How do we become confident in any situation? How do we handle any circumstance? You may have been taught that you need to be better, stronger, smarter, and somehow enough in order to only get "good" outcomes and avoid the "bad" ones. But what if what is unfolding is exactly what you need?   Join this fascinating episode where Dr. Aziz and Ben Gibson explore the power of surrender and submission to create lasting confidence. 

Change How You Feel About Yourself Forever... Did you know you are a collection of parts? It's true. Inside of you, there's actually a virtual "family" of different parts, each with its own purpose and agenda. Join Dr. Aziz as he interviews the brilliant and renowned Internal Family Systems therapist and teacher, Dr. Jay Earley for an illuminating look at just who inside you is running the show.

Discover A Secret Formula To Build Confidence For A Lifetime Do you already know what you need to do? Do you see things outside your comfort zone and know that doing them would be good for you and grow your confidence? And yet, you aren't doing them at the level of consistency you know you can. This inspiring and energizing episode of the show will give you the insight and motivation you need to stay on track for the short term and the long term.  

How To Boost Your Confidence In Just 30 Seconds Per Day Do you like winning? Who doesn't? Join Dr. Aziz in this fascinating and fast-paced episode where you will learn about the psychology of winning and it's impact on confidence.   Discover how you can expand your definition of winning so that you feel like you're winning each day, which will increase your confidence, motivation, and success in all areas of life.  

What If The Only Thing Stopping You Was Your Story? What do you want? What do you really want? Do you believe you can experience that in your life? Most of us struggle with significant self-doubt when it comes to achieving and enjoying what we most want in life. This can create anxiety, hopelessness, and depression.   Join Dr. Aziz as he shines a liberating light on your stories that stop you from believing in yourself and creating the life you most want!  

Do you constantly question your decisions? Are you living in a state of doubt and anxiousness because of this? Join Dr. Aziz on a wilderness walk as he shares how to take a moment to breathe and allow yourself to move through the discomfort.  

Transform Your Life Have you limited yourself from living fully because you question who you are and who you should be? Learn how to rewrite old patterns and identities to help unlock your future and reach for the life you truly want. Join Dr. Aziz as he interviews Licensed Psychotherapist, Dmitry Vulfovich.

How To Have The Conversation You've Been Avoiding (And Why You'd Want To!) When you imagine having a difficult or uncomfortable conversation, does that sound appealing? Probably not. But, perhaps, everything you want in your career and love life is just on the other side of one of those conversations. Join Dr. Aziz as he unpacks exactly why we're scared to have these conversations, and how to find the courage to dive into them. Claim your ticket to our next ONLINE live event: The Ultimate Confidence Breakthrough!

A Powerful Method To Leap Into Life With More Confidence Than Ever Before Are you aware of the stories you're currently telling yourself about you, others, and the circumstances in your life? Join Dr. Aziz as he interviews the world-renowned host of the podcast Shrink Rap Radio to discover how much the stories we tell determine our confidence and course in life. Be ready to be inspired and moved by Dr. Dave's honest and revealing tales of turning fear into action, victim stories into unstoppable confidence and success. To claim your ticket for our next live ONLINE event, Ultimate Confidence Breakthrough, click here.

Resisting Oppression To Create A World Of More Confidence, Freedom, And Expression.

Shatter The Story That Tells You You're Stuck Is your life extraordinary? Do you feel excited and energized about the life you have now and the one you are creating? If the answer to that is no, you must listen to this episode! If you feel far from extraordinary, stuck in patterns of self-doubt, fear, or hesitation that are keeping you stuck on the sidelines of your own life, then you have to listen to this episode! Join Dr. Aziz as he calls out the patterns that lead to a limited life and inspires us to achieve greater freedom and confidence now. Claim your Super Early Bird Ticket for our next live ONLINE event, Ultimate Confidence Breakthrough.