What To Do When You're Struggling
Shrink For The Shy Guy · Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
April 28, 202121m 59sExplicit
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Show Notes
Keys To Find Comfort And Compassion In Tough Moments
How do you handle it when you are suffering? Do you get upset, frustrated with yourself, or freak out? Do you try to escape or numb out?
Join Dr. Aziz as he provides practical and powerful tools to navigate challenging feelings, thoughts, and experiences in your life.