
Shrink For The Shy Guy
640 episodes — Page 12 of 13
How To Crush It At Christmas Parties
EConfidently Meet People, Make Connections, And Enjoy Yourself This Holiday Do you dread Christmas parties? Do you have a hard time starting conversations, keeping them going, and really enjoying yourself at these things? If so, you’re in the right place. Join Dr. Aziz as he provides simple, practical guidance on how to show up to any party with way more confidence and social power.
3 Body Language Secrets That Skyrocket Your Success With Women
EHow To Instantly Create More Attraction In The Women You Approach Do you often feel like women aren’t that interested in talking with you? Even when you work up the courage to start the conversation, it seems like it doesn’t go the way you want it to, and she’s scanning around the room, looking for an exit. One incredibly simple, yet highly important area to master is your body language. Your body language determines how you are received and instantly influences how she sees you. Join Dr. Aziz today as he dives into 3 of the simplest changes you can make in your body language that can lead to completely different results in your confidenc
How To Feel More Love And Joy with Lori Cash Richards
EDiscover How To Stop Blocking Love And Start Letting In More Than Ever Before We all desperately want and need love in our lives. It’s part of being a social animal. And even though we want it so much, we often have obstacles and blocks that prevent us from fully letting it in. Join Dr. Aziz in the second half of his interview with author Lori Richards, as they explore how to let in the upside to feel more love, joy, and confidence in ourselves and in our lives.
How To Put Yourself Out There Fully with Lori Cash Richards
EStep Up And Boldly Share Who You Are With The World We all know that the more we show up in life and put ourselves out there, the better results we’ll get. We see others doing it, seemingly confident, and watch the positive responses they get. But what stops you from doing it too? Join Dr. Aziz as he interviews coach and author Lori Richards to uncover exactly what stops us from putting ourselves out there, and how to do it much more frequently and boldly.
How To Rock Thanksgiving With Confidence
ESpeak Up, Say What You Want, And Fully Enjoy Yourself Around Anyone Do you feel uncomfortable, tense, or awkward during Thanksgiving and other holiday gatherings? Do you find yourself staying small, being quiet, and just playing it “nice.” Join Dr. Aziz to discover how to break through the most common holiday challenges so you can confidently show up and enjoy Thanksgiving and any other family event.
I’m Kind Of A Big Deal
EHow To Confidently Feel Your Greatness In Any Situation Do you think of yourself as a big deal? Are you proud of who you are, and excited to share what you’re doing with others? Or are you constantly dismissing yourself and your accomplishments? Today’s episode will help you remove the negative habit of discounting yourself and replace it with seeing and feeling your greatness and the grand significance of your life. As you do this, your levels of self-assuredness, natural magnetism, and confidence will skyrocket.
How To Stop Judging Yourself
EDiscover Powerful Tools Free Yourself Of Self-Criticism Now Are you hard on yourself? Do you frequent get impatient, frustrated, or disappointed in yourself? If so, you’re not alone. Most people have a fairly critical relationship with themselves. Join Dr. Aziz in today’s ground breaking episode to discover exactly why you criticize yourself in the first place, and how to eliminate this pattern so you can feel more confidence, peace, and happiness in your life.
How To Be More Powerful And Confident with Vanessa Van Edwards
EMaster Your Mindset And Body Language To Naturally Draw Others To You If you feel tense, awkward, or unsure of yourself around others, then this episode is essential. Dr. Aziz sits down to interview one of the world’s leading experts on body language, charisma, and confidence. You will discover powerful research, practical tips, and life-changing advice that can help you rapidly boost your power and confidence in all areas of life.
Desperation Is Not Sexy
EHow To Avoid Being Desperate So You Can Attract Women, Customers, And Success Do you feel nervous or desperate when you want to go speak with a woman? How about in sales or dealing with clients and customers? No matter what area of life, let’s face it. Desperation is not sexy. It doesn’t work. Join Dr. Aziz in today’s powerful episode, where he will guide you through letting go of desperation so you can approach anyone from a place of relaxed confidence.
Stand Tall, Speak Up
E2 Simple Decisions That Can Transform Your Confidence And Your Life Do you walk tall? Do you speak up often, share your ideas, and use a tone of voice that commands authority, attention, and respect? If not, then you have to listen to this episode! Dr. Aziz sheds light on the biggest obstacles to speaking up more clearly and showing up taller and bigger, literally. You will also learn how to transform these two simple things to bring about a massive boost in your social confidence.
Maximize Your Sales Confidence (Part 2) with David Schwendiman
EHow To Let Go Of Your Fears And Skyrocket Your Sales If you are struggling to sell as effectively as you want to, most likely you are dealing with some inner game issue. Perhaps it’s the fear of being rejected, being seen as “pushy”, feeling uncomfortable about asking directly for the sale, or any other inner obstacles that stops you from boldly connecting with people and finding a way to help them through your product or service. Join Dr. Aziz in the second half of his interview with David Schwendiman where they dive into how to let go of all these fears so you can skyrocket your sales (and enjoy yourself along the way!).
Maximize Your Sales Confidence (Part 1) with David Schwendiman
EDo you sell for a living? Are you involved in sales personally or through your company? No where is confidence more important than in sales. It can be one of the most challenging areas to master because it forces us up against all of our own insecurities and self-worth questions. Join Dr. Aziz as he interviews Dave Schwendiman, one of the leading experts on sales. You’ll discover why rejection hurts so much, and powerful tools to work around this challenge so you are not held back from boldly meeting prospects, making connections, and asking for the sale.
Who You Really Are
EHow do you see yourself? Do you often see yourself in a negative light, focusing on your shortcomings and what you’re NOT capable of? Today you will learn how to break through this negative identity and discover who you really are, so you can approach life with more confidence, freedom, courage, and power.
The Reverend Story
EHave you ever felt nervous before giving a talk? Did you feel uncomfortable, embarrassed, or ashamed afterwards? In today’s episode you will hear Dr. Aziz’s hilarious and heartfelt “Reverend Story”, which will show you how to increase your speaking confidence, approach life with courage and compassion, and above all accept and love all of who you are.
The Antidote To Anxiety
EDo you spend more time than you’d like feeling nervous, anxious, worried, or stressed about what has happened, what might happen, if you’re doing ok, if you’ll be ok. If you live in that reality, in today’s episode you are going to learn a powerful antidote to anxiety that will help you let go of worry and fear so you can feel more relaxed, more at peace, and happier in all areas of your life.
The Secret To Being An Outstanding Public Speaker with Danielle Louise Ross
EHave you ever been moved by someone speaking? Perhaps they were confident, passionate, or energetic and it left you feeling impacted and inspired. Today’s episode is all about how to be that person. How to speak and present in a way that powerfully impacts your audience, and helps you leave fear and self-doubt in the dust.
How To Overcome Your Fear Of Public Speaking with Danielle Louise Ross
EAre you afraid of speaking in front of groups? How does this hold you back in work, in your career, or in your business? Join Dr. Aziz as he interviews public speaking expert, Danielle Louise Ross, uncover powerful tips about how to overcome your fears, deal with nervousness, and become a powerful speaker.
How To Handle Mistakes
EHow do you feel when you make a mistake? Does the idea make you cringe? Or are you ok with it? Are you relaxed and confident in yourself, knowing that mistakes are a part of life? Better yet, do you see the power of mistakes and know how to use them to help you learn and grow faster than the rest? In today’s show, you’re going to discover how to embrace mistakes and use them to gain even more momentum towards greater self-confidence and success.
Risks = Confidence
EDo you take risks in your life? Big risks? Little risks? What about the day-to-day risks of speaking up, saying what you really think, asking for the sale, or asking for the date? Do you hold back and tend to avoid risks for fear of making a mistake? In today’s episode you are going to discover the hidden power of taking risks and how to handle whatever happens afterwards so that you can progress more rapidly towards your goals than you ever imagined.
Creating Unlimited Self-Worth with Jason Goldberg
EDo you walk around knowing on a deep level that you are loved, lovable, valuable, and incredibly worthy? If not, you HAVE to listen to this episode! Inside, you’ll learn from Dr. Aziz and Jason Goldberg how to use powerful techniques to tap into your own unlimited sense of self-worth and self-love so that you can approach any situation with ten times the confidence.
How To Choose Confidence with Jason Goldberg
E Do you realize that how you feel, how you react to life, and how you show up to situations are all choices? So often, it can feel like life, events, and even our own feelings are just happening to us. Join Dr. Aziz as he interviews world-renowned speaker and coach, Jason Goldberg, who helps us see that everything is a decision. Find out how you can choose to show up however you want to in order to create more confidence, better relationships, and ultimately a better life for yourself.
How To Unleash Your Confidence
EDo you spend much of your time hesitating, holding back, and doubting yourself? Do you feel limited or stuck in certain areas of your life? If so, today’s episode is going to help you profoundly. You are going to learn how to unleash your confidence. You’ll discover how to unleash a sense of power, strength, certainty, and drive so you can feel confident and go after what you want in life with boldness and courage.
7 Ways To Enjoy Being More Social
EDo you enjoy being social? Is it fun, engaging, absorbing, and energizing? Or do you dread it, avoid it, endure it, or get through it with great effort, feeling drained afterwards? It might not be your personality or that you’re introverted, or whatever you’re telling yourself. It might just be that you’re doing it all wrong. Today you’re going to learn 7 powerful ways to break through so you can enjoy social interactions on a whole new level - for friendships, relationships, networking, business and anything else.
The Problem With Pickup
EAre you familiar with Pickup Artists? If you’ve ever looked for a solution online to get more confidence with meeting women and dating, then you certainly have seen this. It’s everywhere. And there’s some major problems with these teachings. Join Dr. Aziz as he exposes the problems behind being a “pickup artist” and highlights the path towards ever-increasing confidence in yourself so you can easily meet women, get dates, and create outstanding relationships… all by being yourself!
Real Life Confidence Success Story: Matt’s Transformation
EDo you ever doubt that you can achieve greater confidence in yourself and a better, happier life? Join in for today’s show as Dr. Aziz interviews a former client who shares the insights, breakthroughs, and transformation of his journey from shyness and low self-esteem to ever-increasing confidence in himself.
Regression Is Inevitable
EHow do you handle setbacks? When something challenging happens and life isn’t going your way and you feel like you’re sliding backwards, how do you deal with that? Setbacks are an inevitable part of life, and a key component of confidence is to learn how to handle this with grace, acceptance, and deep trust in yourself.
The Power Of Asking For What You Want
EHow do you feel about asking for things? Do you boldly and directly ask for what you want and need in life? Or do you have a lot of discomfort and fear around asking for things? Today you are going to learn how to let all of that go and just start asking for what you want out of life. You might just find you get more than you could ever hope for.
How To Overcome Not Feeling “Manly” Enough
EDo you sometimes question if you’re “manly” enough? As good as other guys? Or do you see yourself as somehow weaker or lacking? In today’s episode you’re going to learn how to break that old pattern and step into accepting yourself at a higher and deeper level than ever before.
Say F*ck It And Do What Scares You
EThe biggest force that stops us from being our most confident self in the world is fear. Fear of failing, of looking bad, of being judged or rejected. Join Dr. Aziz in the second half of his interview with author and teacher John Parkin as they explore how to say f*ck it to fear and just get out there and do what you want to do in the world.
How To Say F*ck It To Needing Approval
EDo you get hung up on what other people will think? Do you worry that people judge you and even talk about you after you leave? It’s time to let that go. Join Dr. Aziz as he interviews John Parkin, one of the world’s leading experts on letting things go, using a simple, playful, and powerful technique that can transform your life.
Why Doing Things Alone Is Awesome
EDo you allow yourself to enjoy activities alone? Do you go to the movies, parties, bars, concerts, events and other places along? Or are you held back by fear? What if you had the freedom to go anywhere and do anything, and trust that you will have an awesome time and maybe even meet some new friends along the way? Discover how to do this in today's episode...
You Can Learn Confidence
EDo you believe that you can learn confidence? The truth is confidence is a skill that you can keep learning and getting better at to excel in your career, increase your income, and create outstanding friendships and relationships. Join Dr. Aziz to find out how to rapidly progress in the skill of confidence.
Real Confidence vs Bravado
EDo you want to have deep confidence in yourself? To feel so solid in who you are, that you have nothing to prove to anyone. You just know that you are awesome and bring great things to any situation. This is the difference between real confidence and bravado…
How To Become Fearless with Steve Chandler
EAre you sometimes held back by fear or self-doubt? Perhaps you don’t think you can do something, or that you might fail or get rejected. Join Dr. Aziz in the gripping second half of his interview with world-renowned coach Steve Chandler as they dive into how to become fearless in all areas of your life.
How To Reinvent Yourself with Steve Chandler
E Do you ever say to yourself - “I can’t do that”? Whenever we do this, we are viewing ourselves as fixed and limited. Join Dr. Aziz as he interviews one of the world’s leading coaches about how to reinvent yourself whenever you want to be more confident, effective in business, and enjoy amazing relationships.
How To Give And Receive Compliments
EHow are you when it comes to compliments? Do you get nervous or awkward when someone gives you one? Do you freely share compliments with others or do you hold back and keep them inside? What would it be like if you could feel joy at receiving a compliment and love and appreciation as you give compliments to others? Join Dr. Aziz in today’s show to find out how!
How To Feel Like A Kid Again with The Barefoot Doctor
EDo you remember what it felt like to be a kid? That raw excitement, enthusiasm, and joy in life...Even for the small things like playing in the grass or going out to dinner. Join Dr. Aziz in the second part of his interview with the Barefoot Doctor, where they dive into how to reclaim that sense of ease, joy, and innocence.
How To Accept Everything With The Barefoot Doctor
EHow often do you get frustrated? With yourself, your progress, or some other aspect of your life? Most of us spend most of our time resisting what's happening in our lives. This resistance can turn into self-criticism, judgment, impatience, or resignation. Join Dr. Aziz as he interviews one of the world's leading experts of Taoism - a philosophy that allows you to accept everything, just as it is.
Turning Failure Into Fuel
EWhen you hit a setback or a failure, how do you handle it? Most people will get discouraged, pessimistic, and give up. This is especially true in the building of social confidence. Our minds will say, "I'll never get it. I'm not cut out for this..." This is completely FALSE. Join Dr. Aziz as he teaches you how to turn anything around, and how to turn failure into fuel that drives you forward even faster!
Embarrass Yourself To Total Confidence
EDo you hate feeling embrrassed? Do you do anything you can to avoid that feeling? What if the fastest way to eliminate social anxiety and replace it with massive social confidence was to embrace feeling embarrassed... To actually seek it out! Join Dr. Aziz as he shares what embarrassment REALLY is and how you can use this to get to the next level of freedom in your life!
Fail Bigger, Fail Faster with Andrea Waltz
EDo you avoid going after what you most want? Are you holding yourself back, hesitating, waiting? Why? Usually, because we're scared. Scared of it not working out. Of trying and not getting the outcome we want. Of failing. And then all the stuff we associate to failing, like embarrassment, shame, and being "a failure." Join Dr. Aziz in the second half of his insight-packed interview with author of the best-selling book, Go For No, as the two of them explore the concept of failure and how to rid yourself of fear of it.
Eliminate Your Fear Of No with Andrea Waltz
EDo you hate rejection? Do you avoid getting a "no" in many situations in your life? If so, you are not alone. Most of us would rather get a yes than a no, and most of us hate getting rejected. But what does it cost you to avoid the "no's"? What would your life be like if "no" stopped being such a big deal? Join Dr. Aziz as he interviews the world-renowned author of the best-selling book, Go For No to learn how to break free from your rejection fears today.
Own Your Confidence, Own Your Life
EDo you feel capable, effective, excited, and in charge of your life? Or do you feel frustrated, stuck, scared, resentful, and hopeless? Did you know there is one thing that determines whether you feel that first list or the second? It's being the owner of your life. Join Dr. Aziz to find out exactly what that means and how to start doing it...
Your Dating Destiny
EHow is your dating life? Is it what you want it to be? Dating can be hard, frustrating, confusing and sometimes depressing. But it doesn't have to be! The key is to realize who is in charge of your dating life, and ultimately your dating destinty (hint: you are!) Join Dr. Aziz as he shares stories about dating breakthroughs from his own life and those of his clients. You will leave with a renewed sense of passion and purpose about creating the dating life you've always wanted.
My Beloved Monster And Me
EAre you held back by that critical voice in your mind? You know, the one that tells you that you aren't good enough, that people are judging you, and that you suck for a variety of reasons... What if that voice had no power over you? Join Dr. Aziz as he helps you see right through that critic so you can relax, enjoy yourself, and skyrocket your deep confidence.
How To Interview With Confidence
EWhen was your last job interview? How did it go? For many, interviews are an uncomfortable and anxiety-filled process where they feel nervous, self-conscious, and the opposite of confident. Join Dr. Aziz as he interviews his guest expert, Elatia Abate on exactly how to increase your interview confidence so you can be more relaxed, come across better, and ultimately command a better position and salary.
Create The Career You’ve Always Wanted
EAre you alive in your career? Are you thriving when you are doing your work in the world? Or do you want to be doing something else something else? Maybe you want to grow further in your current career, or perhaps pursue something completely different? In either case, making career moves requires confidence. What if you had unstoppable courage to move towards what excites you in work and career? Join Dr. Aziz as he interviews guest expert Elatia Abate about how to create that career you've always wanted.
Own Your Strengths
EDo you see the good in yourself? Or do you tend to focus on your flaws and shortcomings? Learn how to let go of negative thinking and self-criticism and how to boost your self-esteem so you can start feeling more confident and talking with people more easily. Focusing on your strengths is the key...
Change Your Predictions, Change Your Life
EDo you predict bad things are going to happen? Do you anticipate that talk not going well, that person rejecting you, and other bad stuff? Join Dr. Aziz as he uncovers this pattern and learn how to install a new habit of positive predictions that will help you dramatically increase your confidence and your performance in all areas of life.
New Year, New You!
ENew Years! The time that many people will sit down and come up with new year goals. Resolutions. Those are powerful, but there's something that is much more powerful and much more effective. Don't ask yourself, "what am I going to do next year?" Ask yourself, "who am I going to be next year?" Join Dr. Aziz as he reveals the most powerful force inside of you, and how to use this force to not only achieve the goals you want, but to feel fulfilled and excited along the way.