Master Your Fear With Dr. Robin Zasio (Part 2)
Shrink For The Shy Guy · Dr. Aziz: Social Anxiety And Confidence Expert, Author and Coach
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Show Notes
How To Effectively Use Exposure To Eliminate Fear And Skyrocket Confidence
Join Dr. Aziz in the second half of his interview with internationally renowned psychologist and host of the hit TV show Hoarders, Dr. Robin Zasio, in this fascinating interview about mastering our fears.
In this episode you will discover:
=> How to make exposure completely life-transforming and make sure that it sticks.
=> How to work your way up to more challenging experiences.
=> How to unlock the power of repetition of practice.