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Shrink For The Shy Guy

Shrink For The Shy Guy

655 episodes — Page 14 of 14

Overcoming Fear (Part 2)

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The biggest obstacle in your way is fear. It's not your appearance, your net worth, your clothes. These are just things you focus on instead of the real underlying block, which is simply fear. In order to overcome shyness and social anxiety, you must be willing to confront and overcome your fears. In this episode, Dr. Aziz goes deeper into how to transform your relationship with fear to no longer be paralyzed by it. He continues his interview with Josh and gets into fear in dating and relationships.

Apr 23, 201435 min

Overcoming Fear (Part 1)

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What stops you from having the life you truly want? Most likely, it comes down to fear. Fear of failure, fear of what others will think, and fear that you just aren't good enough. Join Dr. Aziz to learn how to break free from self-doubt and the limitations of your fears.

Apr 16, 201429 min

How To Change Your Story

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What stories do you have about yourself? Do you perceive yourself as attractive, capable, and effective in the world? Do you believe you deserve to be loved for who you are? Or do you see yourself as defective, awkward, and unlovable? Whatever you believe about yourself tends to create your reality. If you think no one can like or love you, then that is what you will discover. Join Dr. Aziz to uncover what your current stories are, and how to transform them into ones that inspire and empower you.

Apr 9, 201427 min

The Cause Of Shyness

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If you are feeling stuck with shyness and social anxiety, then you probably have come to some pretty negative conclusions about yourself. You might think there's something wrong with you and you are somehow different or worse than others. Join Dr. Aziz as he breaks through the myths about shyness and uncovers what the REAL cause of shyness and social anxiety is...and it's not what you think!

Apr 2, 201430 min

What Is Social Anxiety?

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Do you have social anxiety? Join Dr. Aziz to discover what the difference between shyness and social anxiety is. You'll also learn the truth about social anxiety and  what the biggest misconceptions are about social anxiety.

Feb 3, 201430 min