ReversABLE

Did you kow that probiotics are for more than just your gut? They help with your immune system, inflammation, weight loss, heart health, oral health, body odours and so much more. In this short episode, I'm going to give you 10 super health hacks you can do, using probiotics. I'll give you the health hack, the strain, what it does for you, and how you can use it. YOU'LL GET HEALTH HACKS FOR: Weight loss, immunity, infections, skin health, mood boosting, bloating and gas, oral health, antibiotic recovery, heart health, inflammation Have a question you want anwered on the next episode?: Submit a question: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now SOCIAL MEDIA: Instagram Facebook YouTube

You're goin to learn how to add 10 extra healthy yearsonto your life. Debra Atkinson, founder of Flipping 50, discusses fitness, mindset, and health for midlife women. We'll debunk common fitness myths, like the overemphasis on cardio, and highlight the greater importance of strength training, interval workouts, and daily movement for long-term health. Debra explains how the right exercise routine can support bone density, energy, and longevity, especially through the hormonal changes of menopause. She stresses that fitness in midlife is not just about physical strength but also about mindset, self-belief, and consistency. The conversation explores why women in midlife often become powerful influencers for health and wellness. Whereever you are in mid-life, be it wanting to start prevention now, or if you're a man or woman approaching menopause or andropause; or just seeking a sustainable fitness routine, this episode is filled with practical advice and insights on thriving through every stage of life. TOPICS DISCUSSED: Fitness myths Strength vs. Cardio Hormonal health vs fitness Exercise, longevity and overall wellness Health span and life span Bone density Simple exercise routines you can use More from Debra Atkinson: Instagram: @flipping50tv Facebook: @flipping50insiders Podcast: Flipping 50 YouTube: Flipping 50 Website: flippingfifty.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

How you "feel" in your environemnt impacts your health in every way - especially your stress levels. So on today's episode, we're talking with Environmental Psychology expert, Cait Hampshire, to discuss the changes you can make in your home or work palce to change your health and your life. TOPICS DISCUSSED: What is "environemntal psychology"? How you relate to our spaces, light and materials What toxins you might be exposed to How your environment can change your brain Changes you can make at home to reduce stress levels How some spaces are dweliberately designed to be comfortable or uncomfortable (such as restaurants vs fast food) What you need to know to make your environment work for you Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

I hate to be the bad guy, but you've got an insulin problem and it's going to kill you. In fact, so does almost 90% of all North Americans. This is information you need right now, because heart disease when you're 70 starts when you're 30. Dr. Morgan Nolte is a geriatric physiotherapist who specializes in functional health, and she's going to show you how to control your insulin to prevent and reverse disease while you're still young. TOPICS DISCUSSED: How to measure your insulin and identify insulin based symptoms How to control your insulin Living longer and aging well Health soan vs. lifespan Creating meaningful changes in your life to prevent disease What foods, lifestyle and stressors are harming you Holistic factors involved in insulin resistance Stress mnagement More from Dr. Morgan Nolte: Instagram: @drmorgannolte Facebook: @drmorgannolte Podcast: Reshape Your Health with Dr. Morgan Nolte on Apple and Spotify YouTube: Dr. Morgan Nolte, Zivli Website: www.zilvi.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

It's time to stop drinking coffee, and start putting it up your butt... WHAT? Would you believe me if I told you that coffee enemas are one of the most effective and beneficial ways to use coffee? It sounds nuts, but I use them in almost every single one of my clients to help them clean their systems out and improve their gut health and you can use this too. It's simple, extremely effective, and one of the best things you can do to heal your gut. TOPICS DISCUSSED: What is a coffee enema What they do and how they work Pros and cons How you can preform one (or more) What equipment you need Who should or shouldn't do them A step by step guide on doing your first coffee enema Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body. But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told she'd never walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen. And she's going to show you how you can do it too. TOPICS DISCUSSED: How emotions and trauma impacts your physical health The emotional roots of your chronic pain and sickness How your nervous system imprints on your physical body What your beliefs are doing for you (or to you...) How you can overcome chronic illness by changing your brain More from Ashleigh Di Lello: Instagram: @ashleighdilello Website: ashleighdilello.com Podcast: The Bio Emotional Healing Podcast Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Th hard truth is that your stress is actually killing you, slowly, but surely. And it will contribute to every illness you'll ever have, making them worse... it can even cause your illnesses. In fact Dr. ruce Lipton says that 98% of ALL diseases are stress related... So what can you do about it? TOPICS DISCUSSED: Where stress comes from Modern vs Ancient stressors Why modern stress is so horribly toxic What it does to your gut (tissues, microbiome and hormones) How to recover from stress What you can do and take for stress management, recovery and repair Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

The bad news is that everything you've been taught about food is wrong... which is why you're so tired, sick, weight loss resistant and tired. But the good news is that you can fix it and we're going to show you how in this episode with Temple Stewart. She's a ketogenic nutritionist, specializing in women's health, weight loss resistnace and metabolism. TOPICS DISCUSSED: What is weight loss resistance how to fix insulin and weight loss resistance Hidden sugars and processed foods What you're missing about keto and your metabolism How keto can heal your gut rebuilding your metabolism healing chronic disease with nutrition and diets More from Temple Stewart: Instagram: @The.Ketogenic.Nutritionist Facebook: @templestewartrd – The Ketogenic Nutritionist Website: templestewartrd.com Podcast: The Ketogenic Nutritionist with Temple Stewart on Apple and Spotify Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Did you know that you can read your poop like a cyrstal ball? In fact your poop can tell you about more than just gut health - it can tell you about the state of your liver, heart, hormones, and so much more. By learning how to decode your poop, you're going to understand how to fix your gut and get to the root of your other health issues too! TOPICS DISCUSSED: The 5 types of stools (poop) What different textures and consistencies mean Decoding the colour, smell, what you see inside, and what it all means Understanding the connection between your gut and total digestive system health The importance of looking at each bowel movement Need help with your gut? Click the link, or visit gutsolution.ca for help: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

You are being poisoned because the world you live in is no longer compatiable with your own biology. We're sick, toxic and slowly dying - something our ancestors never dealt with! But it doesn't have to be that way. On this episode, we're being lead by Ryan Carter, a famous Nutritionist, Health Optimization Coach, speaker and ANcestral specialist. He's going to open your eyes and ears to the health and healing wisdom we lost generations ago. TOPICS DISCUSSED: How to take your health into your own hands What ancestral medicine looks like and how to use it Lifestyle hacks you can use to optimzie your own healing journey The benefits of natural things like sunlight and grounding Modern vs Ancient stressors How to personalzie yor own healing journey More from Ryan Carter: Instagram: @livevitae Facebook: @livevitae Twitter / X: @livevitaeuk Website: livevitae.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

You'll never listen to music the same way, ever again - because it might be giving you gut issues. Everything in our universe is based on sounds that can be measured in Hz (hertz). Some things harmonize, and others do not. And when thye don't we have problems. TOPICS DISCUSSED: How sound waves work in our world and our bodies Harmonizing vs. Dissonance Harmful frequencies and the weaponization of sound How sound can be healing Specific frequencies that are helpful or harmful Sound as medicine Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Your doctor tells you that menstrual issues are "normal", but somewhere deep down, you know they're not. You're told that cramps, bloating, pain and mood swings should just be managed with medication, but you know better.. You just don't know what to do about it. But today's guest does. Jenn Pike is a medical exericse specialist and Functional Medicine Diagnostic Nutritionist, specializing in women's health and hormones, and this is a conversation every woman needs to hear. TOPICS DISCUSSED: Eliminating painful periods How women have been forced to disconnect from their own bodies Essentials for tracking cycles as more than a monthly event Utilizing nature, food exercise and the moon to optimize your hormones Hormonal birth control: problems and solutions The connection between your gut health and hormonal health Tangible steps you can take to heal both of these so you don't have to wing it More from Dr. Stephen Cabral: Instagram: @jennpike Facebook: @thesimplicityproject YouTube: @JennPike Website: jennpike.com Podcasts: Simplicity Sessions and The Audacious Woman Podcast Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

"Western medicine" is one of the most profitable industries on earth. This style of system with financial incentives is toatlly broken, and it's lead to 60% of American adults having a chronic illness, regardless of spending the most money IN THE WORLD on health care. TOPICS DISCUSSED: How western "medicine" operates both financially and medicinally Defining Western and Functional medicine The difference between the two What they're good at A new way of seeing your health Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

It's easy to give up on your health when you've tried everything and gotten nowhere, but there's something you may have heard about, but never really be taught about: heavy metals. They're a buzword in the health space, but they're a mystery to even most practitioners. Today, we're going to take you through a hands on lesson with a heavy metals, minerals and toxins expert, Dr/ Stephen Cabral. Unlike most episode with theory, we actually did a heavy metals and minerals test using my own hair that we'll discuss in this episode. TOPICS DISCUSSED: The role of heavy metals (mercury, aluminum, etc.) in inflammation and gut health Stress vs. the nervous system testing for heavy metals and minerals How these, with other toxins, can be making you sick Detoxing from hravy metals Using my personal heavy metals and minerals test as a map to guide you through the process Get your FREE heavy metals and minerals test from Dr. Cabral: Within the USA: shop.stephencabral.com/free-htma-test Outside the USA: email [email protected] More from Dr. Stephen Cabral: Instagram: @stephencabral Facebook: @DrStephenCabral Twitter / X: @stephencabral YouTube: @StephenCabral Website: stephencabral.com Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

You often see people leave the "western medical world" and go holistic, but not the other way around. And there's a reason for that. Larissa is a client of ours who did the impossible by reversing 13+ years of bowel disease, proving her doctors wrong. They said it was impossible, and when she did it, they were speachless. This is her story. TOPICS DISCUSSED: What doctors say about bowel disease (Crohn's and Colitis) What root causes can drive these disease and other GI issues Symptoms that you may have to look out for What typicaly treatments doctors offer Holistic rot causes of bowel disease Hope for millions of people who have been told it couldn't be done. Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Up til now, you've been told that your diseases are genetic, and there's nothing you can do, making you feel like a victim in your own body. But that's just not true. In this episode, we're meeting with the world famous Dr. Bruce Lipton to learn how you can heal yourself from any disease. Bruce is a cellular biologist, global best seller of the book "The Biology of Belief", and best known for his world changing research or epigenetics, thoughts and consciousness. TOPICS DISCUSSED: How we can turn genes on and off with food, lifestyle and our own thoughts How to control your genetics with your mind How energy and "vibration" impacts our cellular health The science behind "gut feelings" The importance of your environment for healing The power of positive and negative thoughts on your cells Holistic, Western and integrative health approaches to heal yourself naturally More from Dr. Bruce Lipton: Instagram: @brucelipton Facebook: BruceHLiptonPhD YouTube: @BruceHLiptonPhD Website: brucelipton.com Books: Check them out on Bruce's website Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Diet culture is confusing. Some experts say to eat more mean, some say to eat less - some say that grains are bad, others say we should eat them daily. Someone even recently said oxygen is bad... And no, I'm not kidding. So what's true, and what's not? Should you eat more plants or animals? And what do the studies have to say about it all? TOPICS DISCUSSED: Plant vs animal based diets Studies and refernces for differnet points to consider Comaprison of hunter gather tribes health vs western health (you'll be surprised how much cholesterol these tribes eat) Who shouls eat more plant or animal based diets the role o our gut micerobes in dietary practices propoganda that's changed how we see diet types and our food Need help with your gut? Visit my website gutsolution.ca to join a program: Get help now Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

The biggest problem you'll face with your partner is fertility and pregnancy. 1 in 8 women struggle with fertility issues, and more than 80% of women complain of hormonal issues during their cycle. But none of this is normal, and there is something you can do about it! TOPICS DISCUSSED: How you gut, sex hormones and fertility are connected What your body needs to have healthy hormones and pregnancy Problems with modern diets, and why they're harming your hormones How autoimmune conditions can improve with pregnancy How technology, checmials and our environments impact fertility More from Dr. Jamie Seeman: Instagram: @doctorfitandfabulous Facebook: @doctorfitandfab YouTube: @DoctorFitandFabulous Website: doctorfitandfabulous.com Podcast: The Fit and Fabulous Podcast Book: Hard to Kill Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

ADHD, OCD and Autism are neurological conditions, and some are rapidly on the rise... and I mean RAPIDLY. Autism has gone from 1 in 30,000 to 1 in 36. What's causing this to happen? TOPICS DISCUSSED: About ADHD, OCD, Autism, Anxiety and Depression What may be causing them What we can do about it Testing we can do to help find the root causes How reversible these conditions may actually be Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

SIBO is a nasty acroynm that stands for Small Intestinal Bacterial Overgrowth; and it's an even nastier condition. Think of it like IBS symptoms on steroids. In fact, SIBO can be one of the leading cases of and IBS, Crohn's or Colitis diagnosis (in the functional medicine space). Today, the world famous Dr. William Davis is going to show us the quickest hacks and fixes that he has for his SIBO patients, as well as a super hot tip for some rapid weight loss! TOPICS DISCUSSED: Weight loss with probiotics What SIBO is and how it develops Why we get it, and what it feels like Specifics of bacteira that can impact the gut positively or negatively Quick tips, and fixes for yur SIBO condition More from William Davis: Instagram: @drdavisinfinitehealth Facebook: @DrDavisInfiniteHealth YouTube: @Dr. Davis Infinite Health Website: drdavisinfinitehealth.com Podcast: Defiant Health Radio with Dr. William Davis Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

In this mega milestone, we're doing our 100th episode celebration! We'll be reviewing the top 10 most popular interviews from the show so far, and talking about the biggest highlights and most important lessons learned from our world famous, expert guests. HERE'S THE TOP 10 LIST: 10th - Ep 86: Sage Workinger: "How Your Vitamins Are Making You Sick" 9th - Ep 17: Dr. Tabatha Barber: "How Our Broken Medical System Gaslights, Controls and Fails Women" 8th - Ep 95: Cynthia Thurlow: "Healing Your Gut and Metabolism" 7th - Ep 67: Marc David: "How Your Mind Can Create Disease AND Reverse It" 6th - Ep 67: Dr. Will Bulsiewicz: "What Your Doctor Won't Tell You About Crohn's and Colitis" 5th - Ep 9: Dr. Tom O'Bryan: "The True Impact of Wheat and Gluten" 4th - Ep 55: Shawn Wells: "The Best and Worst Supplements for Your (Gut) Health 3rd - Ep 67: Dr. William Li: "How To Reverse Disease and Heal Yourself" 2nd - Ep 2: Brian Sanders: "Lies From the Food Indsutry That Make Us Sick" 1st - Dr. Barbara O'Neill: Designed To Heal: "Natural Solutions To Heal Your Body Heal Itself" Honroable Mentions (top 20) Ep 11: Dr. Nick Zyrowski - Making Health Simple Again Ep 73: Dr. Tara Sky Goldin - 83% of All IBS Cases are Caused by This Ep 37: Dr. Steven Gundry - Your DNA Doesn't Matter Ep 81: Dr. Amie Hornaman - Is Your Gut Killing Your Thyroid? Ep 25: Dr. Paul Marik - Why You Should Stop Eating and Start Fasting Ep 23: Ali Miller - Fix Anxiety by Starting With Your Gut Ep 15: Dr. Anthony Chaffee - Why You Should Never Eat Vegetables Again Ep: 41: Dr. Jaban Moore - Deworming Yourself Ep 5: Dr. Michelle Jorgensen - Looking Into Your Mouth Like a Crystal Ball Can Help Prevent Disease Need help with your gut?: Click here to send me an email Get 15 % off ALL Supplements by making an account with Nutridyn. Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Gut diseases can be cured. That's a bold statement that earns a lot of ahte based on what we're told, but if the "science" of diseases kjust being random or genetic doesn't make sense to you, you're going to want to listen closely to what we have to say in this episode. TOPICS DISCUSSED: How Dr. Carnahan cured her Crohn's disease the root vauses of gut diseases and other gut issues how diseases progress what doctors get wrong and what you need to know testing, assessing and reasing symptoms to find the root of your gut issues More from Jill Carnahan: Instagram: @drjillcarnahan Facebook: @FlatironFunctionalMedicine YouTube: @JillCarnahanMD Website: Jillcarnahan.com Podcast: Resiliency Radio with Dr. Jill Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Doctors are taught to mask symptoms, not cure diseases. But you can begin healing yourself by asking the right questions. In this episode, I'm goin to show you how to get to the root cause, and heal yourself, by asking these 5 questions. TOPICS DISCUSSED: How doctors are taught to "treat" diseases and mask symptoms What you need to know to fix the root cause and heal yourself The 5 questions you need to ask to get your doctor to the root cause Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Your metabolism is a life and death system, much more than your ability to gain or lose weight. It controls everything about you from hair growth, to sleep, wound healing, immunity, gut health and yes, weight gain and loss. But 90% or more of North Americans are metabolically unehalth - that means you and me included! So what can we do about it, and what does your gut have to do with it? TOPICS DISCUSSED: What your metabolism is Why 90% us have dysfunctional or broken metabolisms How your gut and metabolism connect How they can help and heal eachother How our enivronments are killing us How to get your body to burn fat for fuel How your brain, thoughts and DNA "speak" to eachother More from Ben Azadi: Instagram: @thebenazadi Facebook: @TheBenAzadi LinkedIn: Ben Azadi Twitter / X: @THEBENAZADI YouTube: @KetoKamp Website: benazadi.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Did yoiu know that candida is actually a good thing to have in your gut? It has dozens of benefits, but when it overgorws, it becomes a problem. Unfortunately, most candida protocols may feel like they help temporarily, but in the long run, they can be causing more problems. This is everything you need to know about candida, packed into a short "masterclass", so you can undertstand what to do about it, and if you have a candida problem. TOPICS DISCUSSED: What candida actually is Why it's good and what makes it bad What causes ir to overgrow Symptoms you may experience from having too much How to know if you have candida What tests you can take to check candida levels What most people do wrong with candida protocols The proper steps needed to reduce and remove harmful candida Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube Cellcore Access Code: 3UJbpZGx cellcore.com/protocols

We know that what we eat impacts our gut and our health, but we often forget to talk about how we eat. For exmaple, did you know that Americans eat an average of 12 times a day? It's not wonder that gut health, weight gain, and metabolic diseases are on the rise! In this episode, the world famous Cynthia Thurlow is going to teach us everything we need to know about how food and fasting can heal your gut health and overall health. TOPICS DISCUSSED: What "metabolic health" really means How to take care of and heal your metabolism The role of your gut in metabolic health How blood sugar and meal frequency impact them The different types of energy your body can use and how to tap into them If fasting is right for you and how to do it safely, properly and effectively Common fasting mistakes Improving your gut health, energy, skin, moods and overall health Protocols for healing yourself with food and fasting More from Cynthia Thurlow: Instagram: @cynthia_thurlow_ Facebook: @CHTWellness Twitter / X: _CynthiaThurlow YouTube: @CynthiaThurlow Podcast: Everyday Wellness Website: cynthiathurlow.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Parasites can cause IBS, Crohn's and Colitis, and it's estimated that 70-80% of the global population is infected with one or more of them. They can cause all kinds of issues, inside and outside of the gut, and are extremely hard to even test for - so most people never know they have them! Parasites can be the sole cause of your GI issues, as well as dozens of other symptoms you could be experiencing, and we need to know how to identify them. DOWNLOAD MY FREE PARASITE PROGRAM TOPICS DISCUSSED: What parasites are and why they're a problem How we can get them and what puts us at risk for infection Types of parasites and symptoms they can cause Protocols for removing parasites safely Complications from not doing it safely How long parasite protocols might be and what to expect during the partasite removal process Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube Cellcore Access Code: 3UJbpZGx cellcore.com/protocols

In today's world, having good health can seem out of reach for so many. Sometimes it feels like you have to be rich to be healthy, or that you need a good job with good benefits to afford the luxury of wellness. But that;s just not true. Humans are one of the most remarkable species on earth; constantly evolving in the way scientific advancements, chemistry, and technology. But some of our most impressive advancements come from something called "microevolution". Today, we're meeting with celebrity wellness specialist, member of Oprah's SuperSoul 100 and founder of the largest wellness festival in the world, Wanderlust, to talk about wellness and lifestyle in a different way. TOPICS DISCUSSED: The metaphysical and physical components of health How humans can constantly adapt to heal and overcome How the supplement industry may actually be causing more harm than good The trurth behind the finances required to be healthy The progression of food and disease in our modern world Hard truths about longevity: "health span" vs. "life span" More from Jeff Krasno: Instagram: @jeffkrasno Facebook: @jeff.krasno Twitter / X: @jeffkrasno Podcast: The Commune Podcast with Jeff Krasno Website: www.jeffkrasno.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

There's a silent killer lurking in more than 70% of US homes that no one is talking about. It's slowly detroying out haelth, our guts and causing diseases doctors can't fix. In this episode, we're talking about what it is, how it gets into your home, and what you can do to protect yourself and your family. TOPICS DISCUSSED: What mold is, where it comes from and how it forms How dangerous it can actually be How it gets into your home and what other places you may be exposed to it Health complications associated with mold Mold related symptoms Testing for mold in your body and in your home How you can reduce your risk of exposure What mold does to your gut and gut bacteria What it looks like to detox from mold so you can begin healing yourself Cellcore Access Code: 3UJbpZGx cellcore.com/protocols Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube Links Mentioned: Mold Illness Questionnaire Cellcore Code: 3UJbpZGx --> Biotoxin Binder Mold Binders chart

Did you know that you have a biome that actually leaves evidence wherever you go - like a fingerprint? There's something surrounding you, called the holobiont, which surrounds us like Pig Pen's cloud from Charlie Brown, that can leave traces of DNA wherever you go. Forensic technology is advancing so far, scientists can actually measure this at the scene of a crime, and test it against suspects to see who did it. This is just one of the many things we're going to learn today about the interactions between your gut microbiomes and your body in this masterclass with one of the founding fathers of functional medicine, and mentor to celebrity doctors like Dr. Mark Hyman, Dr. Leo Galland. TOPICS DISCUSSED: Landmark gut bacteria The destruction of our guts since covid Leaky gut, the immuhe system and heroid immune proteins Healing your gut, brain and immune system The gut connection to food, allergies and asthma Adrenal glands Different immune cels in your gut How to repair your body from the inside out using microbes More from Dr. Leo Galland: Instagram: @dr.leogalland Facebook: @leogallandmd YouTube: @PillAdvised Twitter / X: @LeoGallandMD Website: www.drgalland.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

We spend so much time giving our bodies the resources they need to heal, and rebuild. But rebuilding your body and cleaning the system always produces "waste" products. When these waste products get stuck, they wreak havoc on your immune system, preventing healing. This critical component is what most health care professionals overlook, and exactly what we're talking about today. TOPICS DISCUSSED: What "drainage" actually is Dfferent drainage pathways and why we need them The problems associated with poor or blocked drainage Why we need drainage for to properly detox and heal your gut Natural ways to promote draiange Drainge support supplements The risks of doing too much or improper drainage Cellcore Access Code: 3UJbpZGx cellcore.com/protocols Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Have you ever wondered where food REALLY comes from? Obviosuly, it's grown somewhere, but there are massive differences between industrial farming and regenerative farming, and these differences are literally killing us. Joel Salatin is the most famous farmer in the world, featured in books and documentaries, as he's setting the gold standard for food and farming practices in America. TOPICS DISCUSSED: Why our modern food system is slowly killing us and is totally unsustainable How we can grow food in a way that increases nutrients AND gives back to the earth The differences between industrial and egenerative farming The food waste problem in North America and what we can do about it What's wrong with our view of food and nature in today's world How we can change our food supply system to actually improve our immune systems and heal disease More from Joel Salatin: Instagram: @joel_salatin and @polyfacefarm Website: polyfacefarms.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

What do doctors learn about gut health in med school? This episode is actually the recording from a lecture I did for a group of doctors on the gut microbiome. Don't let the "wordiness" scare you off - it's a very understandable lecture on what's called "all cause mortality"; or "how our guts cause all types of sickness and disease. TOPICS DISCUSSED: What the gut microbiome actually is and how it develops from birth, life and death The 3 main pathways it influences the human body The cause and effect relationship between food, medications, life style and our gut health The deep connections between our gut microbiomes and disease What we're doing that destroys out gut microbiomes How we can begin repairing them safely Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Everything in your body is a result of a cause and effect relationship. From your arms bening (bicep contracts, tricep relaxes), down to sickness and diseases setting in because something caused and imbalance and the effect is illness. Well, if you're taking the wrong vitamins for your body or your DNA, you can actually make yourself very sick! In this episode, Sage Workinger, Co-Founder of 10X Health shows us why this is happening and what to do about it. TOPICS DISCUSSED: How our bodies use vitamins How the wrong ones can harm you The vital to life process called "methylation", how it works and why we need it How your DNA affects your personality: moods, tempers, perfectionism and more The connection between your gut, DNA and gut motility How to understand your DNA health risks, and what to do about it Types of testing we can do to figure these out Trestment options: the best vitamins for you, ozone, HOCATT, sound frequency, and more More from Sage Workinger of 10X Health Instagram: @sageworkinger Testing: 10xgenetest.com Gary Brecka: @garybrecka Podcast: The Ultimate Human Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Do you deal with abdominal pain or cramps? They're never comfortable and can be down right painful. We're gling to to talk about why they happen, the different types of abdominal pain/cramps you can experience, and of course, what to do about it. TOPICS DISCUSSED: What cramps are and what parts of the body are actually experiencing them What pain and cramps can mean for you What sorts of things can trigger cramps 10 different types of abdominal pain we can experience Why it's so hard for doctors to diagnose abdominal pain How to reduce pain, bloat and cramping Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Did you know that every aspect of our language, biology, environemnt, mental and emotional health are all interconnected? And when one goes, they all go. Our bodies, and our world are disconnected and it's part of why we're all so sick. We have old mental and emotional ties, traumas and experiences that are all affecting our gut health. But how does it all fit together? TOPICS DISCUSSED: mental and emotional inputs and outputs psychadelics for mental health and PTSD healthy and unhealthy relationships how our bodies hold stress and where we can store it modern industry vs. our environment and physical health the gut health connetion to it all More from Troy Casey - The Certified Health Nut: Instagram: @certifiedhealthnut Facebook: @Mr.TroyCasey Twitter / X: @MrHealthNut TikTok: @CertifiedHealthNut YouTube: @CertifiedHealthNut Telegram: CertifiedHealthNut Websites: Certifiedhealthnut.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Everything has a root cause, but if we want to learn how to find what's causing ours, we have to learn to speak the language of our body. The language of "signs and symptoms". If we can learn how to intepret what our body is telling us, we can easily figure out what's at the root of our digestive issues, giving us the power to fix it. TOPICS DISCUSSED: What are signs vs. symptoms How to read them, listen to and understand them Common causes of digestive issues What symptoms you might see outside of the gut How to use these to figure out your root causes Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Did you know that we can't see or measure MANY aspects of our health? There are things that are eating away at our wellness that we can't see on a lab test, with the naked eye or on a medical report. And because of this, doctors tend to ignore them. In this episode, we're meeting with Dr. Pedram Shojai, a doctor of Oriental medicine, an ex-Taoist Monk, NY Times best selling author and film maker all about the things we cannot see that are destroying our health. TOPICS DISCUSSED: A multi layered approach to holistic health and wellness Danger signals in our body that influence our health and digestion How infections, sleep, stress and mental health impact our ability to heal from sickness and disease The connections "safety" has to our immune systems and gut health The bi-directional relationship between our guts and nervous systems How the world we live in actually steals our energy and attention, creating rokm for illnesses we can't see More from Dr. Pedram Shojai: Instagram: @drpedramshojai Facebook: @pedramshojaiurbanmonk YouTube: @urbanmonkproductions TikTok: @drpedramshojai Websites: Theurbanmonk.com Podcast: The Urban Monk Podcast Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

There's a lot of information out there about what's "best" for your gut, but a lot of it just isn't true. In this episode, we're going to bust 9 common myths that are floating around the internet. Myths busted: Probiotics are a "cure all" for gut issues Bacteria are bad You can fix your gut overnight Everyone should eat ferments for gut health Eat lots of fibre Gut symptoms are always "obvious" We need to cleanse or "detox" often Artificial sweeteners are harmless There's a "best" diet for gut health Join our Rerversing IBD Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Did you know that you can actually live without most of your organs? You can lose a kidney, a lung, most of your liver and even remove most of your digestive or reproductive organs, and you'd be ok. But there are a few organs you can't live without - and one of those is your thyroid. TOPICS DISCUSSED: How your gut and thyroid are directly connected and how they can help or harm each other How Western medicine royally screws up your thyroid care and how you can advocate for yourself to be healthier The 3 legged stool of autoimmune disease Genetic links to thryoid issues Steps you can take to help and heal your thyroid More from Dr. Amie Hornaman: Instagram: @dramiehornaman Facebook: @amiehornamannutrition YouTube: Dr. Amie Hornaman Websites: betterlifedoctor.com (T2 supplements) Dramiehornaman.com Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Did you know the over the counter pain killers like Advil, Naproxen and Asprin are literally destroying your gut one layer at a time? Not only that, but they can even affect your brain, leading to leaks in the blood brain barrier, creating cognitive issues and mental health concerns. In thos short episode, we're exposing these extremely dangerous drugs for what they really are. TOPICS DISCUSSED: How NSAIDS like Ibuprofen work The true dangers of them, and how they destroy your gut and your brain What diseases they are well known and documented to create Who should avoid them Alternative options for pain relief Join the Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Instagram Facebook YouTube

Anyone can get bowel disease - and it's not just genetic. But inflaamtory bowel diseases like Crohn's and Colitis are often shrouded in mystery...simply because most doctors just don't know any different. In this episode, we're talking to Dr. Will Bulsiewicz; a world leader in gut health and medical director of ZOE, a global leader in gut health research. TOPICS DISCUSSED: Which countries have the worst gut health How our gut microbiomes can actually help us measure health and predict disease The failures of western medicine How inflammatory bowel diseases like Crohn's and Colitis develop The risk factors of developing IBD Food and food preservatives/additives How our immune systems and gut are connected What it really means to have "dysbiosis" How to get our guts under control, correct and optimize every aspect of our gut health, our immune systems and our overall health. More from Dr. Will Bulsiewicz: Webiste + Books: theplantfedgut.com Instagram: @theguthealthmd Facebook: @theguthealthmd Listen to the ZOE podcast Try ZOE and get a discount from Dr. Will B! Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

It's not secret that antibiotics can destroy your gut, but doctors prescribe them pretty willy nilly. So, what can you do to safeguard your gut or to repair it after suing them? We're going to give you the information your doctor never did never did. TOPICS DISCUSSED: How antibiotics work What they do to your gut microbiome Pros and Cons of taking them When you might be able to avoid taking antibiotics Alternatives to pharmaceutical antibiotics The risks that come with taking them How to repair your gut after use Join the Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube Some References: Taking probiotics with antibiotics: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3601687/ Antibiotics that spare your microbiome: https://www.nature.com/articles/s41586-024-07502-0

Did you know that it takes more than supplements or "treatment" to fully heal yourself from sickness and disease? In fact, there are some critical steps that no one is talking about that get missed almost every time, which explain why so many of us keep dealing with these recurring things! Today, Dr. Darren Schmidt is going to take us through the most important steps that no one is talking about that will give your body the room it needs to fully heal! TOPICS DISCUSSED: The 5 types of infections The checklist of things most chronically ill people have that they never knew about The nutrition and chronic illness connection The chronic diseases actually develop The steps you need to take to actually get well BEFORE taking supplements or medication The different toxins you never knew were causing problems More from Dr. Darren Schmidt: Webiste: thenutritionalhealingcenter.com Instagram: @darren_schmidt_dc Facebook: @Lacticacidosisguide YouTube: @realfoodcures Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community!

Did you know that the EPA and the FDA just recently allowed a chemical, designed by Nazi scientsists for chemical warfare, to be sprayed on your food? In fact, it's actually the same class of chemical as Sarin gas; a dangerous nerve toxin used in terrorist attacks, banned by the Chemical Weapons Convention.... but it's allowed on your food. And with with over 11 billion dollars in lawsuits against these companies using these chemicals, it's almost just the cost of doing business... In this Episode, we'll discuss: The different types of chemicals sprayed on our food Their dark origins and dirty secrets What they're doing to our bodies and the environment The shocking places you'll find them The extreme measures "sprayers" go to for safety when spraying The number of chemicals being used The most popular chemicals will be exposed We'll also talk about the BILLIONS of dollars in lawsuits against these producers Join the Community: Click here to learn more about how to reverse IBD inside our community! Contact us: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube Some References: Chlorpyrifos: https://www.epa.gov/ingredients-used-pesticide-products/chlorpyrifos Glyphosate: https://www.chemicalbook.com/msds/glyphosate.htm Delmethrin: https://www.emdmillipore.com/CA/en/product/msds/EMD_BIO-253300?ReferrerURL=https%3A%2F%2Fduckduckgo.com%2F&bd=1 http://npic.orst.edu/factsheets/DeltaGen.html

If you've ever been told your illness is "just genentic", that was a lie. I often say that our gut microbiome is as important as our DNA, and in this episode, we're finally conecting the two with a world famous DNA experts, who works with celebrities and professional athletes to hack their DNA and turn them into superhumans. In this episode, we'll learn: How DNA and genetics affect your body and your health What diet types we should eat based on our unique DNA We'll explore the DNA and gut connection Brain function and the genetics of the mind The secret to reversing disease and living a healthy life to 120 years old How to fix our broken biology Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community! More from Kashif Khan: Website: kashkhanofficial.com Instagram: @kashkhanofficial Li kedIn: @mrkashkhan Tiwtter / X: @mrkashkhan TikTok: @kashkhanofficial YouTube: @kashkhanofficial

North America spends more money on health care, per capita, than any other country in the world... yet it's the sickest country on earth... We're going to discuss why this is happening, how dire the situation really is, and of course, what we can do about it! TOPICS DISCUSSED: The epidemic level decline of our guts and our health Why North America is less than 5% of the global population, but has more than 50% of the world's cases of gut disease Staggering statistics to show you how fast this ship is really sinking How we've created a world that doesn't co-exist with our own biology Steps we can take to reverse this and avoid sickness and disease Join the Community: Click here to learn more about how to reverse IBD inside our community! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube

Did you know that 83% of all cses of IBS have the same root cause? In fact, if we actually knew how to test for this, we could solve the IBS problem almost immediately, and you'd no lnoger have to suffer in silence! In this episode, we'll learn: What's causing 83% of all cases of IBS Different types of testing to find the root causes of your GI issues The long term risks / complications of ignoring your gut The truth about probitoics Solutions to help you actually reverse your IBS once and for all Are you ready to heal your gut? Join our Reversing Crohn's and Colitis Naturally Community! More from Dr. Tara Skye Goldin: Website: Taraskyegoldin.com Instagram: @drtaraskyegoldin Facebook: @drtaraskyegoldin Tiwtter / X: @taraskyegoldin TikTok: @drtaraskyegoldin YouTube: dr.taraskyegoldin

Diseases are fairly predictable - we just need to understand how they come about. If we can do that, we can catch them early by learning to read the warning signs of disease, and stop it in its tracks before it even happens! I'll say it again - DISEASES ARE PREVENTABLE damn near 100% of the time. But we need to learn to read the early warning signs and not wait to intervene. Because by the time the symptoms show up, disease is already setting in. TOPICS DISCUSSED: The dangers of letting health issues go unaddressed What diseases you can expect to see if your gut is "off" The progression of gut disease and other non-gut diseases Other systems in the body affected by your gut The importance of early warning signs If you need help with yur gut, all you have to do is CLICK HERE :) IBD has a solution - you just need to take the right steps. Click here to learn more about how to reverse IBD inside our community! Submit Your Question For The Next Episode: reversablepod.com/tips Leave us a Review: https://www.reversablepod.com/review SOCIAL MEDIA: Follow me on: Instagram Facebook YouTube

Every self sustaining system has "checks and balances" to keep it running smoothly - and so does your immune system! But a disruption in these regulators can cause disease, chronic inflammation and even autoimmunity. So how can we fix it? In this episode, we'll learn: Which "re-purposed" pharmaceutical drug can rebalance your immune system's "checks and balances" How this drugs can be used, dosing and recommendations How we can use an integrative (natural and pharmacological) approach to healing Different natural ways we can boost our health and maximize the potential of this amazing drug! Are you ready to heal your gut? Join our Community! More from Dr. Saleeby: Contact: https://carolinaholisticmedicine.com/ Subscribe to his Newsletter/Substack Facebook: @JPSaleeby Courses from Dr. Saleeby: Whole Body Health Course Join the Priority Health (Functional Medicine) Academy Saleeby's Recommended Resources: https://saleeby.net/resources/