Season 1 · Episode 115

115: Heal Your Chronic Illness by Doing This With Your Brain - with Ashleigh Di Lello

October 11, 202456m 16s

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Show Notes

Your body holds onto everything you've ever done since birth. It's holding onto every good or bad memory, every trauma, stressful event or relationship - and it holds these things inside the physical tissues of your body.

But today's expert guest is going to show you how changing your brain can change your life and heal chronic illness. She went from being told she'd never walk again, to being a professional dancer on So You Think You Can Dance, Dancing With The Stars, and Ellen.

And she's going to show you how you can do it too.

TOPICS DISCUSSED:

How emotions and trauma impacts your physical health
The emotional roots of your chronic pain and sickness
How your nervous system imprints on your physical body
What your beliefs are doing for you (or to you...)
How you can overcome chronic illness by changing your brain