Resiliency Radio with Dr. Jill Carnahan, MD

In episode #131 Dr. Jill Carnahan and Dr. Shelese Pratt discuss gut health with a deep dive into the Microbiome. They discuss how diet can enhance your microbial diversity.

In episode #130 - Dr. Jill interviews Shaina Cahill, PhD on Fecal Microbiota Transplant and why it's Not Just for C-diff colitis and Using FMT in autistic spectrum disorders (ASD), they also discuss the gut-brain connection, how FMT works and why it is becoming a more popular treatment for conditions like autism, multiple sclerosis and autoimmune diseases.

In episode #129 of Dr. Jill Live! Steven Kotler, author of The Art of Impossible and The Rise of Superman as well as his new book Gnar Country, discusses how we can use Peak Performance and Flow States For Healthy Aging to hack our brains for optimal performance. He also shares his insights into his new book Gnar Country – how cutting-edge discoveries in embodied cognition, flow science, and network neuroscience have revolutionized how we think about peak performance aging.

In episode #128 Dr. Jill interviews Dr. Terry Wahls about her experience with Multiple Sclerosis and how she was able to overcome it with the help of the Wahl's Protocol. Dr. Wahls explains that she was diagnosed with MS in 2000 and was initially only able to walk with the help of a cane. After starting the Wahl's Protocol, however, she was eventually able to not only walk without assistance, but also ride a bike and hike. The Wahl's Protocol is a diet and lifestyle program designed to help improve symptoms of MS and other autoimmune diseases.

In episode #127 Jim Tomlinson of Mold Services and Dr. Jill discuss the basics of mold remediation and how to protect yourself from myotoxins. This is essential information for anyone who suspects they may have a mold issue in their home or office!

In episode 126, Dr. Steven Sandberg-Lewis and Jill Carnahan discuss reducing carbohydrates to help reduce reflux symptoms. They also dispel some myths about reflux and heartburn.

In episode #125, Dr. Jill interviews Dr. Mark Tager on the topic of Building Skin Beauty From Within. Dr. Tager shares his knowledge on the benefits of eating natural foods for skin beauty and offers some great tips on how to improve your complexion from the inside out!

In episode #124 Magdalena Wszelaki, a breast health expert and author, discusses solutions to breast pain and fibrocystic breasts. She explains the role of lymphatic drainage in relieving these conditions and offers helpful tips for improving breast health.

In Episode #123, Dr. Jill interviews Rian Doris on how to achieve optimal performance and healing through flow states. Rian discusses how to optimize healing relationships between patient and doctor.

In episode #122 Dr. Jill interviews Dr. Tom Moorcroft on Enhancing Healing through Glymphatic Function of the Brain in Lyme disease, mold-related illness and other complex Chronic disease

In episode #121 , Dr. Jill Carnahan interviews Teresa Holler, MS, PA-C about her simple approach to complex illnesses such as mold illness, Lyme disease and other chronic infections. Watch and learn how you can improve your health by addressing the root cause of your problems!

In episode #120, Dr. Jill interviews Donna Stellhorn, astrologer and Feng Shui expert about how to use space and energy to improve your health. Donna shares tips on everything from decluttering your living space to using colors and crystals for better physical health.

In episode #119 video, Dr. Jill Carnahan interviews Bob Miller on the importance of the Heme Oxygenase Enzyme. They discuss the health benefits of the enzyme and how it can help improve your overall health!

In Episode #118, Dr. Jill interviews Betty Rocker on how to love your body and Transforming Your Body Image with Fitness and Functional Medicine. Betty shares her tips for staying healthy and keeping your spirits up, including exercises you can do at home, foods to eat, and ways to reduce stress.

In episode #117, Dr. Jill interviews Dr. Jeffrey Rediger on his latest book, Cured: The Life-Changing Science of Spontaneous Healing. Dr. Rediger is a practicing physician and he digs down to the root causes of illness, showing how to create an environment that sets the stage for healing.. This video is packed with information and could change your life!

In episode #116, Dr. Jill interviews Palmer Kippola to discuss how you can heal autoimmune conditions! Palmer is a health coach and functional medicine practitioner who specializes in reversing autoimmune conditions through dietary and lifestyle interventions. This video is packed with information including F.I.G.H.T.S. - Food, Infections, Gut health, Hormone balance, Toxins, and Stress to help others beat autoimmune conditions

In episode #115, Dr. Jill interviews Dr. Asia Muhammad about the Gut Liver Axis and how it relates to Non-Alcoholic Fatty Liver Disease. They discuss the epidemic proportions of NAFLD in the United States, as well as some of the contributing factors.

In episode #114, Dr. Jill interviews Lara Salyer about flow triggers and how they can prevent burnout and create emotional happiness. Finger-paints and Funerals: How Creative Flow can Prevent Burnout and Increase Joy in Your Life Learn about the different ways to achieve flow in your life - from fingers-pints to creating flow on demand and find out how you can start living a more joyful existence!

Dr. Jill interviews colorectal surgeon, Dr. Brian Jerby on How to Heal Your Gut from Crohn's, Colitis, SIBO/SIFO Crohn's, Colitis, SIBO/SIFO ... so much is unknown about gut health. But Dr. Brian Jerby is on the forefront of research and treatment for these conditions. In this interview, Dr. Jill digs deep into gut health with Dr. Brian Jerby and gets some great tips on how to heal your gut from Crohn's, Colitis, SIBO/SIFO

In Episode #112, Dr. Jill interviews James Maskell about reversing chronic illness through community healing. Watch as they discuss the role of the community in health, and how to create a supportive environment for healing.

In Episode #111, Gina Tacconi-Moore, a licensed manual therapist, offers her top tips to help relieve your chronic pain. If you're one of the millions of people suffering from chronic pain, watch this video and learn about ART and the 3 Bodies.

In episode #110 interviews Kute Blackson about the magic of surrender. Kute is a transformational teacher and author who helps people from all walks of life to reconnect with their authentic power and purpose. This interview is full of insightful advice that will help you on your own journey to happiness and soul-fulfillment.

In episode #109, we ask, what if you could optimize the health of your brain and mind? Dr. Ilene Naomi Rusk joins us to discuss just that! Tune in to learn how to improve your cognitive function, maintain mental clarity, relieve stress and in doing so - protect yourself from age-related cognitive decline.

In episode #108, metabolic health expert James LaValle discusses how peptides and nutrients can help to speed up your metabolism. He also offers his insights into the role of genetics in metabolic health and provides advice on how to eat for a healthy metabolism. Key Points - There are many causes to slowed metabolism and weight gain - addressing the root cause can end in success - Hormones, thyroid function, cortisol, toxic load, infections, inflammation, diet and type of exercise can all sabotage weight loss - You must address toxic load before weight loss will be successful - Key peptides that aid in reseting the metabolism and promoting muscle strength and weight loss

In Episode #107 Dr. Jill interviews Erin Pheil on Mind Set Transformation. Erin shows you how to overcome any obstacle that's been holding your life and health using the power of your mind. Views and opinions expressed in this video from our guests do not represent that of Dr. Jill Carnahan. Please research carefully any medical practitioner you engage with. While we make every effort to ensure that the information we are sharing is accurate, we welcome any comments, suggestions, or corrections of errors.

Dr. Jill interviews Elizabeth Cripe and Emily Rachal, the co-founders of Malachi's Message, Bringing Hope and Assistance for Toxic Mold Victims

In episode #105 Dr. Jason Conviser discusses with Dr. Jill the benefits of Whole Body Vibration to all our body's systems and in special needs populations and osteoporosis.

Dr. Jill interviews stylist Gwen of Envogue Salon on Common Causes and Solutions to Hair Loss

Dr. Jill interviews Dr. Tania Dempsey on all things related to Mast Cell Activation - triggers, solutions and treatments.

In Episode #102, channel favorite Bob Miller returns to discuss the latest in Genetics of Platelet Activation and the RANTES Pathway with Dr. Jill Carnahan.

In Episode #101 Dr. Jill talks with Dr. Frank Lipman, MD about The future of medicine that is happening now. The combination of sophisticated genetic testing plus measuring blood biomarkers plus info from wearables.

In Episode #100, Dr. Jill interviews ex-husband, Aaron Carnahan on How to Have a Healthy Relationship after Divorce. Learn about how forgiveness lays the foundation for healthy relationship after divorce or separation.

In Episode 99 Dr. Jill Interviews Jodi Cohen, Founder of Vibrant Blue Oils on Essentials Oils for Stress Relief and Sleep and More!

In Episode #98, Dr. Jill interviews Dr. Debbie Hamilton on the Identification and Treatment of Environmental Toxins and Infections in Chronic Diseases and Children. Learn about starting a detox protocol including preconception detoxification.

In Episode #97, Dr. Jill interviews Brie Wieselman, LAc, MTCM on IBS, SIBO, Parasites, and H. Pylori with tips and tricks to resolve tough gut issues and restore gut health.

In Episode #96, Dr. Jill interviews Sharon Hausman-Cohen of IntellxxDNA on Genomics and Personalized Medicine. Learn why the latest advances in testing is opening new frontiers for understanding and treatment of autism, depression, anxiety and cognitive decline.

In Episode #95, Brian Karr of Mold Finders about how to detect hidden mold in our homes and environments. Learn about the five key signs of water damage in your home, and how to talk to your landlord if you suspect water damage in your rental.

In Episode #94, Dr. Jill Interviews Levon Durr, owner of Fungaia Farm on mushrooms and how they can be part of remediating the environmental toxins after the Colorado wildfires. Mushroom mycoremediation After the Wildfires may help remove toxins, hydrocarbons and heavy metals from the soil.

In Episode #93, Dr. Jill interviews author Sonia Hunt on her new book, Nut Job: How I Crushed My Food Allergies to Thrive. Learn about a Functional Medicine approach to food allergies, and the connection to leaky gut or increased toxic load.

In Episode #92, Dr. Jill interviews the CEO of The DNA Company, Kashif Khan, on consumer-oriented genetic testing to optimize your health. Learn how to decode your genes to prevent disease, slow aging, and optimize performance.

In Episode #91, Dr. Jill interviews CEO of Somavedic, Juraj Kocar on how coherency can improve your health. Learn about the benefits of improving heart rate variability and parasympathetic system has on your health.

In Episode #90, Dr. Jill interviews Dr. Lyn Patrick and Dr. Louise Tolzmann about the toxic effects of wildfire smoke exposure and how can we protect ourselves. Learn about possible toxins Colorado residents exposed to from the Marshall Fire.

In Episode #89, Dr. Jill Interviews Dr. Robert Hedaya on new treatment options for resistant depression and anxiety. Learn about the limitations of current psychiatric treatment using only medications, and alternatives to treatment resistant depression.

In Episode #88, Dr. Jill interviews Fire and Disaster Expert Greg Tenney about the Marshall fire in Boulder, Colorado. After The Fire: how to deal with air quality, insurance issues, and wildfire damages.

In Episode #87, Dr. Jill interviews Michael Rubino on how to maintain a healthy, mold-free home. Learn about the best ways to know if there is mold causing illness in your home, and what you can do about it.

In Episode #86, Dr. Jill interviews Frequency Mind founder, Vivian Rosenthal on the benefits and healing power of breathwork. Learn why breathwork is critical to optimal health, healing and activation of parasympathetic system.

In Episode #85, Dr. Jill Interviews Dr. Christine Schaffner on enhancing detox through the lymph system. Learn about the best ways to enhance lymphatic drainage and overall health and detoxification.

In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body's need for sleep, nutrition, stress management, and exercise, in an "all or something" approach to living a healthy lifestyle.

In Episode #83, Dr. Jill Interviews Dr. Madiha M. Saeed, MD, also known as HolisticMom, MD on Parenting Healthy Brains and Bodies in a Changing World. Learn about balancing work and parenting, and include your children in healthy lifestyle choices.

In Episode #82, Dr. Jill interview Bob Miller on The Carnahan Reaction: everything you need to know about iNOS and NOS uncoupling, and how it affects your cardiovascular health