Season 2 · Episode 84
#84: Dr. Jill Interviews Betty Rocker on Living a Healthy Lifestyle
Resiliency Radio with Dr. Jill Carnahan, MD · Dr. Jill Carnahan
November 18, 202147m 43s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In Episode #84, Dr. Jill interviews Bree Argetsinger, aka Betty Rocker on How to Rock (and love) Your Body! Learn to listen to your body's need for sleep, nutrition, stress management, and exercise, in an "all or something" approach to living a healthy lifestyle.