Resiliency Radio with Dr. Jill Carnahan, MD

Dr. Jill Carnahan and Dr. Mel Schottenstein delve into the cutting-edge strategies aimed at targeting cancer by rebalancing the metabolic terrain and restoring mitochondrial function. This episode is jam-packed with invaluable insights and practical advice for anyone interested in understanding the pivotal role of the mitochondria in cancer therapy. Key Points ✅ Mitochondrial function is core to immune system, energy production, brain health and overcoming cancer ✅ Mitochondrial health is often impaired by lack of specific nutrients or by toxic overload ✅ Cancer is impacted by toxic exposures, such as PFAs, parabens, mold, heavy metals and more. Dr. Mel Schottenstein Dr. Mel Schottenstein is originally from Cincinnati and studied Women, Gender, Sexuality, and History of Science and Medicine at Harvard University for her undergraduate degree. Interested in learning skills of medical mediation and to promote cultural competency amongst health care providers, she completed a Master's degree in Bioethics at the University of Pennsylvania. Subsequently, Dr. Mel acquired a Naturopathic Medical Degree at Bastyr University in WA. While in school, Dr. Mel received additional training in Biological Medicine under the direct tutelage of Dr. Thomas Rau, Chief Medical Director of the Paracelsus Clinic, Switzerland. Additionally, she completed training in Neural therapy, Biofeedback, Homeopathy, Naturopathic Oncology, Naturopathic Gastroenterology, BHRT, Botanical Medicine Compounding, Environmental Medicine, and IV Therapy. Website: https://www.mitogenesis.health/ Instagram: https://www.instagram.com/drmel.mitogenesis Facebook: https://www.facebook.com/mel.mitogenesis

In this episode, Dr. Jill Carnahan sits down with Dr. Paul Savage to discuss the pervasive issue of environmental toxins and how they impact our health. They explore practical strategies to reduce your toxic load, enhance your diet, and adopt lifestyle changes that promote longevity and overall well-being. Key Points ✅ Common sources of environmental toxins that most people might overlook in their daily lives ✅ Which everyday products and habits contribute to our toxic load, particularly affecting health and longevity ✅ How detoxification improves not just physical health but also mental health, mood, and overall quality of life ✅ Simple dietary or lifestyle changes that can significantly reduce toxic load and enhance well-being Dr. Paul Savage At 37 years old, Dr. Paul Savage was a successful ER/trauma physician. But he was unhealthy, weighed 270 pounds, smoked cigarettes, was tired, anxious, and unwell, and had high cholesterol, high blood pressure, pre-diabetes, and stress.Rejecting the conventional approach of more medications, his curiosity and determination led him to explore various treatments and lifestyle changes—and transform his life and career through precision medicine. Dr. Savage is now the founder and CEO of MDLifespan. His latest endeavor of the patented PlasmaXchangeTM protocol is the culmination of years of expertise — it's poised to be the defining moment of his career, a transformative movement that will reshape the future of medicine as we know it. Get a free copy of the MDL Get Clean Guidebook by visiting: https://info.mdlifespan.com/getclean Related Product Offer your listeners $100 off the Toxin Test & Talk https://info.mdlifespan.com/toxintesttalk Promo Code: DRJILL

Dr. Will Van Derveer, joins Dr. Jill Carnahan to discuss the promising advancements and therapeutic benefits of psychedelic substances in treating mental health conditions like **PTSD**. Dr. Van Derveer is a renowned expert in integrative psychiatry and brings invaluable insights into how these unconventional therapies are reshaping the future of mental health care. Key Points ✅ Could psychedelics may become legal and appropriate treatment for depression and PTSD this year? ✅ What are the different potential indications of NMDA, psilocybin (magic mushrooms) or ketamine therapy in the treatment of psychiatric disorders and PTSD ✅ Why is it important to have trained medical staff and therapists for these types of therapies and their success in treating patients with depression, anxiety or PTSD Will Van Derveer, MD Will Van Derveer, MD is co-founder of Integrative Psychiatry Institute, which offers comprehensive training for mental health professionals in psychedelic-assisted psychotherapy and other continuing education programs. He is medical director of Integrative Psychiatry Center of Boulder, CO, providing integrative psychiatry for a broad range of conditions and ketamine-assisted psychotherapy for treatment-resistant depression and PTSD. In addition to his clinical practice and teaching, he has been involved with several studies sponsored by MAPS, investigating MDMA-assisted psychotherapy for chronic, treatment-resistant PTSD, a breakthrough treatment which could be approved in late 2024 by FDA.

In this episode, we have a special guest, Dr. Navaz Habib, who delves deep into the wonders of the Vagus Nerve and its critical role in promoting better health. Join Dr. Jill Carnahan and Dr. Navaz Habib as they discuss the importance of vagal nerve stimulation (VNS) and how it can be a game-changer in managing various health conditions. From addressing chronic issues like mold-related illness and Lyme disease to tackling autoimmunity and depression, this episode is packed with insights you won't want to miss. Key Points ✅ Tips and tricks to support the vagus nerve for better parasympathetic tone, decreased stress levels, improved mental health, and a better immune system system ✅ Why vagal nerve stimulation (VNS) may be a powerful tool for your to improve your health in MCAS (mast cell activation syndrome), mold related illness, Lyme disease, autoimmunity, and depression, anxiety and insomnia ✅ How the vagal nerve got to be so popular and its connection to optimal gut health and support in inflammatory bowel disease. https://www.truvaga.com/ USE CODE DRJILLPLUS for $30 off Dr. Navaz Habib Dr. Navaz Habib, is the bestselling author of 'Activate Your Vagus Nerve', and the newly released 'Upgrade Your Vagus Nerve' He is also the host of 'The Health Upgrade Podcast'. After graduating as class valedictorian from Canadian Memorial Chiropractic College in 2010 and went on to practice traditional chiropractic for years, until he utilized the power of functional medicine to transform his own health. Dr. Habib is the founder of 'Health Upgraded' an online functional health consulting clinic, supporting optimal health by elevating the awareness and function of the Vagus nerve. https://drnavazhabib.kartra.com/page/HUhome https://www.drnavazhabib.com/UpgradeVNbook

Dr. Tabatha Barber shares her expertise and insights on personal transformation and healing. Through her holistic approach, she guides individuals on a path towards achieving a balanced and fulfilled life. Key Points ✅ How to incorporate Faith into Your transformational weight loss program ✅ Reconnect Your Body, Mind, and Soul for Lasting Weight Loss, Sustained Energy and Unstoppable Strength ✅ How to love yourself for personal transformation and healing Dr. Tabatha Barber Dr. Tabatha Barber has dedicated her life to giving women a voice and a choice when it comes to their health and well-being. Overcoming struggles as a young girl, including self-esteem challenges and the hurdles of being a high school dropout and teenage mother, she emerged as a successful physician through faith and perseverance. Her unwavering commitment to women's health is evident through her triple board certifications in obstetrics and gynecology, menopause, and functional medicine. As the driving force behind her thriving medical practice, Dr. Tabatha and her team provide compassionate support and care to women nationwide. Through her podcast, Gutsy Gyn supplement line, and her international best-selling book Fast to Faith, she shares insights into the importance of gut health, hormone balance, mindset, and most importantly, nourishing the soul to truly heal and become whole. She is a beacon of light in a sea of medical darkness. https://fasttofaith.com/resources/ Dr. Tabatha's Website: https://www.drtabatha.com/ Dr. Tabatha's Instagram: https://www.instagram.com/thegutsygynecologist/ Dr. Tabatha's facebook: https://www.facebook.com/DrTabatha Dr. Tabatha's YouTube: https://www.youtube.com/c/TheGutsyGynecologist

In this captivating interview, Dr. Jill Carnahan dives deep with Bob Miller as he takes us into the topic of inflammation and its potential root cause: Superoxide. Join her and her special guest, Bob Miller, as they explore the fascinating world of Superoxide Production and Superoxide Reduction. Key Points ✅ Superoxide 101 and the damage from Superoxide ✅ Excess Superoxide and Health Concerns ✅ Pathways of Superoxide Production ✅ Pathways of Superoxide Reduction ✅ Practical Steps to Help Reduce Excess Superoxide Bob Miller Bob Miller is a Traditional Naturopath specializing in the field of genetic-specific nutrition. In 1993, he opened the Tree of Life practice and he has served as a traditional naturopath for 27 years. For the past several years, he has been engaged exclusively with functional nutritional genetic variants and related research, specializing in nutritional support for those with chronic Lyme disease. Bob lectures nationally and internationally at seminars to educate health care practitioners about genetic variants and nutritional supplementation for achieving optimal health, and holds live webinars every other Thursday evening for health professionals. In 2016, he created an online certification course on genetic nutrition for health professionals now training over 900 health professionals in the program. To support his growing genetic research efforts, in 2015, Bob founded and personally funds, the NutriGenetic Research Institute to research the relationship between genetic variants and presenting symptoms. https://tolhealth.com/ Functional Genomic AnalysisTM: https://www.functionalgenomicanalysis.com/

Dr. Jill Carnahan sits down with the brilliant Dr. Jenn Simmons to discuss "The Smart Women's Guide to Breast Cancer". Breast cancer is a topic that affects millions of women worldwide, and this conversation is packed with valuable insights and information that every woman should know. Dr. Jenn Simmons, an expert in the field, shares her expertise and sheds light on the latest advancements in breast cancer prevention and treatment. Key Points ✅ Key things every women diagnosed with breast cancer needs to know now ✅ Why routine mammograms may be causing more harm than good and what your best options for low-risk imaging are ✅ Toxic load and environmental chemicals and why they may be the biggest risk for breast cancer in young women 👩🏻 Dr. Jenn Simmons Dr. Jennifer Simmons is a prominent board certified breast surgeon in Philadelphia where she was the Chief of Breast Surgery and Director of the breast program at Einstein Medical Center Montgomery. With fifteen years of experience in the field of breast disease, Dr. Simmons received the 2016 top honors Founders Award from the Living Beyond Breast Cancer organization for improving the lives of women with breast cancer. Always on the forefront of medical advances in breast surgery, Jenn has been named TOP DOC six years in a row by Philadelphia Magazine, and also in Main Line Today 2018 and Suburban Life. Her warmth and compassion for women's health and wellness is also evident on-camera. Reporters and producers turn to Dr. Simmons for breaking medical breast cancer news. https://www.realhealthmd.com/

In today's fast-paced world, many individuals are seeking alternatives to invasive surgical procedures. Dr. Mazzola explains how ultrasound guided diagnosis has revolutionized the field by providing accurate and precise treatment options for patients. By using this innovative technique, doctors can identify and target the root cause of the problem, such as arthritis or ligament injuries, without the need for surgery. Key Points ✅ Regenerative Medicine and ultrasound guided diagnosis is changing the way we treat arthritis and other non-surgical sports injuries ✅ Keys to physical exam and diagnosis of injuries to avoid surgery ✅ When does PRP injection make since to avoid surgery after tendon or ligament injuries? Dr. Tim Mazzola Dr. Mazzola is board certified in both Family Medicine and Sports Medicine. He is also certified in musculoskeletal ultrasound since 2013. He currently practices as a Non-operative Regenerative Orthopedist at Breakthrough Regenerative Orthopedics in Boulder, CO. He previously served as a Team Physician at the US Air Force Academy. Passionate about teaching, Dr. Mazzola is affiliated with the University of Colorado Medical School and is completing 2 SI ligament research studies with Rocky Vista University College of Osteopathic Medicine. He has taught Advanced Musculoskeletal Ultrasound and Regenerative Orthopedics for several years. He co-authored a chapter on Ultrasound Guided techniques in Regenerative Medicine Procedures in Dr. Malanga and Ibrahim's textbook titled Regenerative Treatments in Sports and Orthopedic Medicine. He co- authored a recent review paper on optimizing PRP dose and formulations with Peter Everts and others. https://www.orthopedicscolorado.com/

In this episode of Resiliency Radio, join Dr. Jill Carnahan and Coach Betty Rocker as they delve into the topic of perimenopause and how to stay Perimeno-Fit. Perimenopause is a stage in a woman's life where hormonal changes occur, leading to symptoms such as hot flashes, mood swings, and weight gain. Coach Betty Rocker, a fitness and nutrition expert, shares practical tips on staying fit and healthy during perimenopause and menopause. Learn about effective workout routines and nutrition advice that can help you maintain a healthy weight and manage body fat changes during this phase of life. ✅ What are the most important things to know as you approach menopause to keep your muscle up and your percentage body fat down? ✅ How does your approach to exercise and fitness need to change as you go through perimenopause and menopause? ✅ Why does the microbiome matter in menopause and what can we do to optimize or estrogen metabolism through a healthy gut? 👩🏻‍⚕️ Coach Betty Rocker Bree Argetsinger, aka The Betty Rocker is a forward-thinking, women-specific coach and personal trainer who takes a holistic approach to building a strong, fit body you love. She provides life-stage specific guidance, whether you're still in your cycling years, in perimenopause, or postmenopausal. Her goal is to empower you with the skills and knowledge you need to make the best choices for yourself inside and out – so you can love the person you are, achieve the results you're looking for, and enjoy yourself along the way. 👩🏻‍⚕️ Coach Betty Rocker's Links PerimenoFit - 8 week strength training program for women in perimenopause: https://shop.thebettyrocker.com/perimenofit/ All Betty Rocker Training programs and Meal Plans: https://store.thebettyrocker.com/ Betty Rocker supplements and organic protein powder: https://store.thebettyrocker.com/category/supplements/ The Betty Rocker Show Podcast: https://thebettyrocker.com/category/podcast/ Betty Rocker workouts and recipes: https://thebettyrocker.com/blog/

Dr. Steven Young, an expert in Ammortal healing modalities, delve deep into the world of holistic healing. They explore the power of Hermetics, PEMF (Pulsed Electromagnetic Field) therapy, and Hydrogen Therapies in promoting overall health and well-being. Key Points ✅ How do we create a new identity through Hermetics ✅ What is Ammortal and how can these energetic technologies like PEMF and Hydrogen therapy improve our health ✅ What does the future of our species and planet look like? and what can we do to change course? Dr. Steven Young Dr. Steven Young's "moonshot" goal is to help all of humanity remember the sovereignty of their mental, physical, and spiritual evolution. He serves as a bridge to harmonize the old and new, East and West, internal and external, and Heaven and Earth. He's the Chief Alchemist at Ammortal. He has directly supported the healing of over 9000+ patients directly in the last 20 years and over 80,000 people through his online courses. He's a foodie with a goal to eat at the top 50 restaurants in the world and strives to live significantly in this insignificant life. Dr. Steven Young's Links https://www.facebook.com/stevenyoungalchemist/ https://instagram.com/stevenyoungalchemist https://drsteveyoung.com/

Bruce Lipton provides scientific evidence and practical insights to support the idea that we are not merely victims of our genes but active participants in shaping our biological destiny through our beliefs and perceptions in the following areas: 1. The Intersection of Epigenetics and Consciousness: How our conscious and subconscious beliefs specifically influence gene expression. 2. Bridging Science and Spirituality: How the principles from quantum physics, biology, and spirituality intersect in 'The Biology of Belief.' 3. Reprogramming the Subconscious Mind: Discuss paradigm shift in understanding human biology, emphasizing the powerful role of the mind in influencing genetic expression and overall health Bruce H. Lipton, Ph.D Bruce H. Lipton, Ph.D., cell biologist and lecturer, is an internationally recognized leader in bridging science and spirit. Bruce was on the faculty of the University of Wisconsin's School of Medicine and later performed groundbreaking stem cell research at Stanford University. He is the bestselling author of The Biology of Belief, The Honeymoon Effect, and co- author with Steve Bhaerman of Spontaneous Evolution. Bruce received the 2009 prestigious Goi Peace Award (Japan) in honor of his scientific contribution to world harmony. https://www.brucelipton.com/

In this captivating episode, we delve into the intriguing world of biological dentistry and uncover the secrets that your mouth may be holding to unlock your overall wellness. Join us as Dr. Jill Carnahan and special guest, Dr. Corbin Popp, explore the fascinating connections between your oral health and your body's resilience. Key Points ✅ Why cavitations or old root canals could be harming your health and what to do about it. ✅ Metal implants vs. ceramic or zirconium, what is the best option? ✅ How to optimize your gut microbiome with biological dentistry Dr. Corbin Popp Dr. Corbin Popp has been providing world-class Swiss biological dentistry to the Denver Community for over 10 years. In conjunction with his advanced clinical expertise, Dr. Popp exudes passion for helping his patients achieve systemic vitality. His supportive demeanor and positive energy elevates the patient experience, providing a comforting and transformative process. Prior to his dental career Corbin was a professional Ballet and Broadway dancer and continues to embody the act of excellent performance in with is dental team. https://coloradobiodental.com/

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the topic of iron overload and its impact on our health. Joining us is the brilliant Dr. Christy Sutton, who will be sharing everything you need to know about this often overlooked condition. Key Points ✅ Hemochromatosis and iron overload are common and should be screened for by physicians ✅ Symptoms of iron overload can vary and be multi-system in nature ✅ A case of alopecia related to iron overload and treatment success 👩🏻 Dr. Christy Sutton Dr. Christy Sutton, lives and practices in Dallas, Texas. She is an author, teacher, and clinician. She is a pioneer in the world of natural health, genetic testing, and nutrigenomics. She works to make complicated topics easy to understand, and promotes a realistic, hands-on approach to conquer and avoid health challenges. She created the Genetic Detoxification report and wrote the groundbreaking books The Iron Curse and Genetic Testing: Defining Your Path to a Personalized Health Plan. Currently, she teaches cutting-edge Labrogenomics educational workshops, which bring depth, insight, and clinical pearls to creating personalized health plans. https://www.drchristysutton.com/ https://www.facebook.com/drchristysutton/ https://www.instagram.com/drchristysutton/?hl=en https://www.youtube.com/@Dr.ChristySutton/featured https://www.tiktok.com/@drchristysutton

In this episode, join us as we discuss the critical topic of winning legal cases for clients harmed by toxic mold, featuring special guest Kristina Baehr, an experienced and dedicated lawyer specializing in mold-related cases. Key Points ✅ Why attorneys historically do not take on mold-related litigation cases and why this needs to change ✅ Kristina's own personal story overcoming mold-related illness, being forced out of her home and becoming a hero and advocate for clients suffering from environmental toxicity. ✅ More on other environmental cases, such as the US Navy spill with jet fuel in Hawaii and how environmental medicine is reaching its way in to the legal system to help those patients who have been harmed Kristina Baehr Kristina is a national trial lawyer who represents sick people against the companies that made them sick. She founded Just Well Law to help clients recover financially so that they can rebuild their health and their lives. Kristina is used to high profile, high stakes litigation. As an Assistant US Attorney, Kristina then represented the United States in civil actions, including catastrophic personal injury. She defended Army doctors accused of medical malpractice, USPS drivers after catastrophic accidents, the Air Force in premises liability, and the VA and FAA in employment disputes. After tragedy hit her own family, she returned to the plaintiffs' side and founded Just Well Law to help other families in crisis. She built the personal injury firm she couldn't find for her own family. Health and wellness require financial resources, and Kristina is relentless in pursuing the maximum recovery for her clients because she has been there too. Kristina attended Princeton University and then Yale Law School. Committed to using the law as a tool of empowerment, she has helped people living with HIV/AIDS in Uganda find financial freedom, founded the domestic violence clinic at Yale Law School, and helped the Ministry of Justice of Liberia launch a sex crimes prosecution unit with the Carter Center. She served as a federal clerk for Nancy Gertner in the District of Massachusetts. And she teaches trial lawyers as an instructor for the National Institute of Trial Advocacy. https://www.well.law/ https://www.instagram.com/justwelllaw https://www.facebook.com/justwelllaw https://www.linkedin.com/company/just-well-law-plc

Welcome to another exciting episode of Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Jill Carnahan sits down with the renowned Dr. Nathan Bryan to discuss the fascinating connection between beauty and health, with a specific focus on the role of Nitric Oxide (NO). Nitric Oxide, or NO, is a crucial molecule that plays a vital role in our overall well-being. It is not only responsible for regulating blood pressure and promoting cardiovascular health but also acts as a powerful anti-inflammatory and neurotransmitter. Hope you enjoy this week's episode! I'm beyond grateful for your support! 👇🏼 Key Points Nitric oxide (NO) is a crucial signaling molecule in the body, especially for endothelial health. ✅ The endothelium, which lines the inner surface of blood vessels, plays a vital role in regulating vascular tone, blood flow, and vascular homeostasis. Here are some key physiological purposes of nitric oxide in endothelial health that I discuss with Dr. Nathan Bryan ✅ Vasodilation: Nitric oxide is a potent vasodilator, meaning it relaxes the smooth muscle cells in blood vessel walls, leading to the dilation of blood vessels. This dilation increases blood flow and reduces blood pressure, promoting cardiovascular health. ✅ Blood Pressure Regulation: By causing vasodilation, nitric oxide helps to regulate blood pressure. It counters the vasoconstrictive effects of other molecules such as endothelin-1, angiotensin II, and thromboxane, thus maintaining vascular tone and blood pressure within healthy ranges. ✅ Prevention of Platelet Aggregation: Nitric oxide inhibits platelet aggregation and adhesion to the endothelium, thus preventing thrombosis and maintaining blood fluidity. This antiplatelet effect reduces the risk of clot formation and cardiovascular events like heart attacks and strokes. ✅ Anti-inflammatory Effects: Nitric oxide exerts anti-inflammatory effects within the endothelium by inhibiting the expression of adhesion molecules and cytokines involved in the inflammatory response. By reducing inflammation, NO helps to preserve endothelial function and integrity. ✅ Endothelial Cell Survival: Nitric oxide promotes the survival of endothelial cells by activating survival pathways and inhibiting apoptosis (programmed cell death). This ensures the maintenance of a healthy endothelial layer and supports overall vascular health. ✅ Antioxidant Properties: NO acts as an antioxidant within the endothelium, scavenging reactive oxygen species (ROS) and preventing oxidative stress-induced damage to endothelial cells. This antioxidant activity helps to maintain endothelial function and integrity. ✅ Neurotransmission: In addition to its effects on blood vessels, nitric oxide serves as a neurotransmitter in the nervous system, including the central and peripheral nervous systems. It plays a role in neuronal communication, synaptic plasticity, and neurotransmitter release. Overall, nitric oxide plays a multifaceted role in endothelial health, contributing to vascular relaxation, blood pressure regulation, antiplatelet activity, anti-inflammatory effects, endothelial cell survival, antioxidant defense, and neurotransmission. Dr. Nathan Bryan Dr. Bryan is an international expert in nitric biochemistry and molecular medicine. His more than 20 years in academic research led to many seminal discoveries and has resulted in dozens of issued U.S. and International patents. Products from his innovations are the most successful nitric oxide products in the market and responsible for hundreds of millions of dollars in revenue around the globe and have improved patient care for more than a decade. https://drnathansbryan.com/ https://n1o1.com/ https://www.youtube.com/channel/UCtftGy8e0r9DO8ActcyGi4w

Mold toxicity is a growing concern, and many individuals are unaware of the impact it can have on their health. In this eye-opening conversation, Dr. Pejman Katiraei sheds light on the connection between gut health and mold toxicity, explaining how a compromised gut can contribute to the development and exacerbation of mold-related symptoms. As a leading expert in the field, Dr. Pejman Katiraei delves into the mechanisms behind mold toxicity and its relationship with MCAS (Mast Cell Activation Syndrome), inflammation, and fungal overgrowth. He shares valuable insights into how addressing gut health can not only alleviate mold-related symptoms but also enhance overall wellbeing. Key Points ✅ Mold has a direct impact on the microbiome composition, decreasing diversity and increasing inflammation and leaky gut syndrome ✅ Mast cell activation (MCAS) is one of the reasons that mold can trigger dramatic inflammation in the gut and entire body ✅ Mold and fungal overgrowth are key components of why mold causes illness through the gut but a lessser known cause of toxicity is LPS or bacterial coatings causing endotoxemia or toxicity from the inside out. Dr. Pejman Katiraei (Dr. K) Dr. Pejman Katiraei (Dr. K) is a board-certified pediatrician who completed his undergraduate at UCLA and then obtained his osteopathic medical degree at Western University. He completed a pediatric residency at Loma Linda University, where he stayed on as teaching faculty for over 4 years. Dr. K has also completed two fellowships in integrative medicine and has over a decade of clinical experience helping children with severe learning and behavioral challenges. He feels we must do more to help all these children who are struggling, and that is why helped found Wholistic Minds, an AI holistic assistant to empower an army of healthcare providers to help families find and treat the root cause of complex health problems. https://wholisticminds.com/ https://wholistickids.com/

Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, Dr. Carnahan is joined by the esteemed Dr. Evan Hirsch to discuss a topic that affects millions of people around the world: fatigue. Are you tired of feeling tired? Have you tried various methods to resolve your fatigue but to no avail? Well, you're in luck because Dr. Hirsch has developed a comprehensive 4-step program that can help you naturally resolve fatigue and regain your energy levels. Key Points ✅ Learn the 4 Simple Steps to Recover from fatigue ✅ What are the 5 Toxic insults that need to be addressed ✅ How important is mindset in recovering from mold Evan H. Hirsch, MD Evan H. Hirsch, MD, (also known as the EnergyMD) is a world-renowned Energy expert, best-selling author and professional speaker. He is the creator of the EnergyMD Method, the science-backed and clinically proven 4 step process to resolve chronic fatigue and Long Covid naturally. Through his best-selling book, podcast, and international online programs, he has helped thousands of people around the world. He has been featured on TV, podcasts, and summits, and when he's not at the office, you can find him singing musicals, dancing hip-hop, and playing basketball with his family. The EnergyMD Programs: https://www.energymdmethod.com/work-with-us

In this captivating discussion, Dr. Carnahan and Dr. Brownstein shed light on iodine, one of the most misunderstood nutrients. They explore its vital role in supporting the health of various organs, including the breast, thyroid, prostate, uterus, ovaries, and pancreas. Key Points ✅ Diseases of breast, thyroid, prostate, uterus, ovaries, pancreas and other organs are often related to iodine deficiency ✅ Many exposures in our environment, including medications, flame retardants, pesticides adn other chemicals contain bromine and chlorine which compete with iodine in our body and contribute to illnesses related to iodine deficiency. ✅ Most people require higher doses than RDI for iodine in order to overcome toxic exposures in the environment and aid in optimal thyroid and ovary/uterus and breast health. Dr. David Brownstein, M.D. Dr. David Brownstein, M.D., is a board-certified family physician who utilizes the best of conventional and alternative therapies. He is the Medical Director for the Center for Holistic Medicine in West Bloomfield, Michigan. He is a graduate of the University of Michigan and Wayne State University School of Medicine. Dr. Brownstein is a member of the American Academy of Family Physicians and serves on the board for the International College of Integrative Medicine. He is the father of two beautiful physicians, Hailey and Jessica, and is a retired soccer coach. Dr. Brownstein has lectured internationally about his success using natural therapies. He has also authored sixteen books: Iodine: Why You Need It, Why You Can't Live Without It, 5th Edition and his newest book, A Holistic Approach to Viruses. Dr. David Brownstein, M.D. Newest Book: https://www.amazon.com/Holistic-Approach-Viruses-David-Brownstein/dp/0984086978

As sensitive patients, it can be challenging to navigate the world of healthcare and find the right treatments that work for us. Dr. Neil Nathan shares his expertise on this topic, shedding light on the importance of intuition and the role it plays in our healing journey. During the conversation, Dr. Carnahan and Dr. Nathan explore the significance of listening to our bodies and the signals they give us. They delve into the intricate workings of our limbic system and its impact on our overall well-being. Furthermore, they discuss the vagal nerve's influence on our health and how it affects the chronic illness experience. Key Points ✅ Why conventional medicine ignores the intuition and importance of listening to the patient and how this can transform healing ✅ What is the order of treatment for the highly sensitive patient and how to start treatment with limbic system and vagal nerve. ✅ How to find a practitioner who may help you in the healing process if you are experiencing complex and chronic illness. Related Links PRIMAL TRUST - https://cathleenking.simplero.com/products/143239-Monthly-Membership-PRIMAL-TRUST-Academy?ref=48445-Dr-Jill-Carnahan Gupta Program - https://www.guptaprogram.com/aff/202/ DNRS program - https://www.dnrsonline.com/?wpam_id=92 Dr. Neil Nathan, MD Neil Nathan, MD has been practicing medicine for 48 years, and has been Board Certified in Family Practice and Pain Management and is a Founding Diplomate of the American Board of Integrative Holistic Medicine and a Founding Diplomate of ISEAI. He has written several books, including Healing is Possible: New Hope for Chronic Fatigue, Fibromyalgia, Persistent Pain, and Other Chronic Illnesses and On Hope and Healing: For Those Who Have Fallen Through the Medical Cracks. He has hosted an internationally syndicated radio program/podcast on Voice America called The Cutting Edge of Health and Wellness Today. He has been working to bring an awareness that mold toxicity is a major contributing factor for patients with chronic illness and lectures internationally on this subject which led to the publication of his book, Mold and Mycotoxins: Current Evaluation and Treatment, 2016 and now to his most recent book Toxic: Heal Your Body from Mold Toxicity, Lyme Disease, Multiple Chemical Sensitivities and Chronic Environmental Illness.

Dr. Bongiorno's expertise in naturopathic medicine brings a holistic perspective to the conversation. He explores the relationship between diet, nutrition, and mental health, emphasizing the power of incorporating natural remedies and lifestyle changes to support emotional well-being. Key Points ✅ What led you to write this book? ✅ Sleep is a foundation for healthy mood, what are your top tips for optimal sleep? ✅ What about exercise and spending time in nature? ✅ What are some other tips that would be helpful as lifestyle factors ✅ How do our mobile phones and devices affect your mood. ✅ What key labs do you recommend patients have tested ✅ What are your top recommendations for nutritional supplements that may be helpful for both depression and anxiety Dr. Peter Bongiorno Dr. Peter Bongiorno's passion is to bring effective holistic healing to the practice of mental health. He has thriving practices in New York City and Long Island established in 2004. Prior to earning his naturopathic doctorate from Bastyr University, he researched as a pre-doctoral fellow at the National Institutes of Mental Health and Yale University's Department of Pharmacology. Peter authored the first textbook on integrative medicine for depression in 2008 (Healing Depression by CCNM Press). Since then, he has also authored of numerous papers, textbook chapters, and books on the topic of integrative medicine and teaches the naturopathic and functional medicine community about how to effectively heal mood usual natural medicines. His newest text for practitioners is Holistic Solutions for Anxiety and Depression, published by Norton. http://www.drpeterbongiorno.com/

In this episode, Dr. Jill sits down with esteemed neurologist, Dr. Raymond Singer, to discuss an important topic that affects us all - protecting our brains from neurotoxins. Our brains play a critical role in our everyday lives, influencing our memory, concentration, reaction time, sleep, thinking, and even language abilities. However, due to various factors such as environmental pollutants, certain medications, and even everyday household products, our brains can be exposed to neurotoxins that can negatively impact their functions. Key Points ✅ Neurotoxicity is a cause of brain damage. Common symptoms can include problems with memory, concentration, reaction time, sleep, thinking, language, as well as depression, confusion, personality changes, fatigue, and numbness of the hands and feet. Many types of nervous system disorders could be caused by neurotoxicity, including numerous neurologic and psychiatric disorders. ✅ Applied neurotoxicology is a cross disciplinary study, requiring training, education, or experience in both toxicology and neuropsychology. An understanding of applied neurotoxicology is necessary for the correct diagnosis and treatment of neurotoxicity. Dr. Raymond Singer Dr. Raymond Singer is a board-certified forensic neuropsychologist, specializing in neurotoxicology. He has testified in several groundbreaking litigation cases, expanding the rights of people to get compensation for neuropsychological injuries from neurotoxic chemicals. He served as an expert witness in the landmark agentWitness in the landmark Agent Orange Vietnam Veterans Litigation, which resulted in the largest settlement at that time for toxic chemical injuries. He recently was featured in an opinion by the United States Supreme Court. 👍🏼 Dr. Raymond Singer's Website: https://neurotox.com/ 📚 Dr. Raymond Singer's Neurotoxicity Guidebook

Welcome to Resiliency Radio with Dr. Jill Carnahan, where we delve deep into the world of chronic illness and discover groundbreaking insights to crack the code. In this episode, Dr. Carnahan sits down with the brilliant Dr. Nafysa Parpia to explore the complex landscape of chronic illness and its impact on our health and the immune system. As we navigate the post-pandemic era, we find ourselves facing the long-term effects of Covid-19, commonly known as Long Covid. Dr. Parpia, a renowned expert in chronic illness, sheds light on the connection between infections, the immune system, and the development of chronic illnesses. Key Points ✅ Complex chronic illness treatment starts with heart-based safe space and unconditional love ✅ Why you must start with immune system dysfunction before you treat infections and what is the importance of "pre-tox" ✅ The connection between long-term COVID symptoms and chronic complex illness and how to treat it. 👩🏻‍⚕️ Dr. Nafysa Parpia Cracking the Chronic Illness Code: https://chronicillnesscode.byhealthmeans.com/?idev_id=1492 The Gordon Medical: https://gordonmedical.com/ Dr. Nafysa Parpia: https://drparpia.com/

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting episode, Dr. Carnahan invites Annette Verpillot, a leading expert in posture and jaw alignment, to discuss the mind-blowing science behind posture and its impact on our overall well-being. Key Points ✅ Supercharge your health by assessing your posture and correcting imbalances. ✅ Assessing foot mechanics and gait may have a massive impact on improving your overall health and level of chronic pain ✅ Recognize how jaw alignment affects athletic performance 👩🏻 Annette Verpillot Annette Verpillot, the founder of Posturepro, is a Canadian entrepreneur, therapist, and internationally recognized Posture Specialist known for her expertise in restoring the brain-body connection. Her groundbreaking Posturepro Method, taught to professionals worldwide, incorporates advanced rehabilitation and injury prevention techniques. Annette's renowned postural evaluation system has a proven track record of eliminating chronic pain, enhancing strength, and improving sports performance. She has collaborated with elite athletes and prominent teams such as the 49ers, the Florida Gators, and State Police Officers. Annette actively contributes to posture, health, and performance research, presenting her work at prestigious conferences. Through industry events and media appearances, Annette advocates for good posture, leaving a lasting impact on global health. Annette's Links https://eu.posturepro.co/collections/frontpage https://www.instagram.com/posturepro/ https://www.facebook.com/Posturepro https://shop.posturepro.co/ https://www.tiktok.com/@posturepro?lang=en https://www.youtube.com/@Posturepro/featured

Pesticides are chemicals that are commonly used in agriculture to kill pests and protect crops. However, the effects of these chemicals on human health are often overlooked. In this eye-opening conversation, Dr. Jill Carnshan and Lyn Patrick, ND explore how pesticide exposure can potentially ruin your health and what steps you can take to protect yourself. One aspect they delve into is the connection between wildfires and pesticide exposure. With the increasing prevalence of wildfires and smoke damage, many people are unknowingly exposed to harmful chemicals released into the air. Dr. Jill and Lyn provide valuable insights on how this exposure can impact your health and what precautions you can take. KEY POINTS: ✅ Tips that may surprise you on the best way to clean up your home after wildfire exposure and smoke damage ✅ Everything you need to know about glyphosate toxicity and how best to avoid it ✅ Pesticides and organophosphates, and the most common places, you will find them in the food supply, and how to avoid exposure ✅ How do you take action to get Chlormequat out of our food supply. 👩🏻 Lyn Patrick, ND Lyn Patrick, ND, graduated from Bastyr University in 1984 with a doctorate in naturopathic medicine and has been in private practice in Arizona and Colorado for 35 years. She is a published author of numerous articles in peer-reviewed medical journals, a past Contributing Editor for Alternative Medicine Review, and recently authored a chapter in the newly released textbook Clinical Environmental Medicine (Elsevier 2019). She speaks internationally on environmental medicine, nonalcoholic fatty liver disease, endocrine disruption, metal toxicology and other topics. She is currently Faculty for the Metabolic Medicine Institute Fellowship in collaboration with George Washington School of Medicine and Health Sciences. She is also a founding partner and presenter at the Environmental Health Symposium, an annual international environmental medicine conference based in the United States. After the passing of her longtime colleague Dr. Walter Crinnion she is continuing to educate primary care providers in the area of environmental medicine through the EMEI Global platform and the EMEI Review podcast. In her spare time, she enjoys biking, hiking and kayaking the mountains, lakes, and rivers of southwestern Colorado. Lyn's Links Course: https://emei.thinkific.com/courses/emei-review Clinical training: https://emeiglobal.com

In today's episode, we interview Dr. Leonhard Weinstock on the topic of mast cell activation disorders and the gut, which are becoming epidemic in the population. Mast Cell Activation Syndrome (MCAS) is a complex and often misunderstood disorder that involves the abnormal release of mast cells in the body. These cells are an essential part of our immune system, but when they become overactive, they can trigger a range of symptoms and health issues. Key Points ✅ How did you get into the study of medicine and gastroenterology and what led you to become an expert in MCAS? ✅ Describe in detail what symptoms are related to MCAS and how symptoms might manifest in the gut and other areas of the body? ✅ What do you think we've seen a rise in MCAS diagnoses? ✅ Let's talk more about TRIAD (EDS, MCAS, POTS) and how this can manifest together? ✅ What are some ways we can treat MCAS? ✅ What is the connection with MCAS and psychiatric symptoms/mental illness? Dr. Leonard B. Weinstock Dr. Leonard B. Weinstock is Board Certified in Gastroenterology and Internal Medicine. He is an Associate Professor of Clinical Medicine and Surgery at Washington University School of Medicine. Dr. Weinstock received his medical degree from University of Rochester School of Medicine and completed his postgraduate training and was chief resident in Internal Medicine at Rochester General Hospital. His Gastroenterology Fellowship was performed at Washington University School of Medicine. Dr. Weinstock is an active lecturer and has published more than 140 articles, abstracts, editorials and book chapters. He has given lectures throughout the world. He is currently researching mast cell activation syndrome, small intestinal bacterial overgrowth, restless legs syndrome, mold toxicity, and rosacea. Fifteen articles related to MCAS have been published within the last 5 years. https://www.gidoctor.net/

Welcome to another episode of Resiliency Radio, hosted by Dr. Jill Carnahan. In this insightful conversation, Dr. Carnahan sits down with renowned functional medicine practitioner, Dr. Tom O'Bryan, to decode the path to feeling your best. Key Points ✅ Inflammation is all around us, and it's our body's way of healing, but in excess it causes most chronic diseases ✅ Inflammation can come from toxic overload from our environment or even from toxic emotions ✅ Practical tips and tricks on how to start your day with love and gratitude practice Dr. Tom - https://theinflammationequation.com/ When it comes to getting healthy, Dr. Tom O'Bryan's goal for you is 'Making It Easy To Do the Right Thing'. As an internationally recognized, admired and compassionate speaker focusing on food sensitivities, environmental toxins, and the development of autoimmune diseases, Dr. Tom's audiences discover that it is through a clear understanding of how you got to where you are, that you and your Dr. can figure out what it will take to get you well. Dr. O'Bryan is considered a 'Sherlock Holmes' for chronic disease and teaches that recognizing and addressing the underlying mechanisms that activate an immune response is the map to the highway towards better health. He holds teaching Faculty positions with the Institute for Functional Medicine and the National University of Health Sciences. Website: https://theinflammationequation.com/

Welcome to Resiliency Radio, your go-to podcast for the most cutting-edge insights in functional and integrative medicine. I'm Dr. Jill, and each episode, we delve deep into the heart of healing and personal transformation. Today we're talking with Dr. Devaki Lindsey Berkson, who specializes in complex cases, high-risk hormonal patients, and severe gastroenterological cases 👍🏼 How is it that many socialized countries are giving hormonal therapies free to aging men & women and we no longer teach hormonal therapies for andropause / menopause in medical school 👍🏼 With the exception of oral contraceptions, many physicians do not understand how to safely prescribe hormone replacement 👍🏼 What do hormones do and why are they so misunderstood 👍🏼 Why do women fear estrogen so much 👍🏼 How does in-utero exposure to endocrine disruptors affect our young people 👩🏻‍⚕️ Dr. Lindsey Berkson Links Homepage: https://drlindseyberkson.com/ Shop Berkson Products: https://drlindseyberkson.com/store/ Join Berkson Membership: https://drlindseyberkson.com/membership/

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this episode, we dive deep into the topic of battling Lyme Disease in a moldy home with our special guest, Andi Hembroff. Lyme Disease is a complex and often misunderstood illness, and its connection to mold exposure is an area that needs more attention. Dr. Jill Carnahan, a renowned expert in functional medicine, shares her expertise on this important topic. Andrea Hembroff, a Lyme Disease survivor, joins us to share her personal journey of battling this illness while living in a moldy home. She opens up about the challenges she faced, the impact it had on her health, and the steps she took to regain her wellness. Key Points 👍🏼 Mold related illness may significantly be impacting your mood and may cause depression or anxiety. 👍🏼 It's important to assess the entire building and decide what you will do if you find mold in your home before spending money on testing 👍🏼 All of our experiences have value if we view them as a teacher

Today, we're talking with The Gene Queen Sarah Morgan about … Unlocking the Choline Connection: A Key to Alzheimer's Puzzle in Women - Decoding Its Impact, Genetic Factors, and Vital Strategies for Optimal Brain Health. Key Points Women may go into pregnancy choline deficient and have huge demand in pregnancy and lactation. In perimenopause. Estrogen levels decline. PEMT activity declines. Why? Estrogen is an inducer of PEMT activity. Low estrogen = Low choline production Memory declines, sleep worsens. We may increase the risk of Alzheimer's over decades through choline deprivation. Key gene = PEMT (rs7946 and rs12325817)

Join Dr. Jill Carnahan and Dr. Scott Sherr as they delve into the fascinating world of Methylene Blue, a compound known for its rejuvenating effects on the mitochondria. Discover how it can potentially improve brain function, boost energy levels, and enhance overall resilience. Key Concepts Hyperbaric oxygen can be a powerful healing modality if used after chronic inflammation is reduced What is methylene blue and how can it optimize brain functionality, energy and mitochondrial function What are the benefits and risks of taking methylene blue. Dr. Scott's Links https://troscriptions.com/jill USE DRJILL For 10% off your first order

Please note: A few times during this episode, Chris's audio freezes. We apologize for this inconvenience. Welcome to Resiliency Radio with Dr. Jill Carnahan! In this episode, we dive deep into the fascinating topic of how artificial lights and EMF's are impacting your health. Our special guest, Chris Henderson, sheds light on the dangers posed by EMF radiation and offers valuable insights on how to protect yourself. Key Points Wearing blue blockers before bed and watching the sunrise could dramatically improve your sleep Key tips for minimizing EMF radiation from your phone Why heavy metals could be contributing to your sensitivity to EMF's

Welcome to Resiliency Radio with Dr. Jill, where we bring you the latest insights from leading experts in the field of health and wellness. In this episode, we have the honor of hosting Dr. Richard Semelka, a renowned expert on Gadolinium Toxicity. Gadolinium, a heavy metal commonly used in contrast agents for medical imaging, has been a topic of concern in recent years due to its potential health risks. During our conversation, Dr. Semelka will shed light on Gadolinium Deposition Disease (GDD) and its implications for patients who have undergone contrast-enhanced MRI scans. Key Points A small percentage of people experienced symptoms of Gadolinium Deposition Disease (GDD) or gadolinium deposition in the brain after MRI with contrast Recognize the most common symptoms of Gadolinium Deposition Disease (GDD) Optimize treatment with chelation to excrete gadolinim and other heavy metals and restore health after GDD

Welcome to another episode of Resiliency Radio with Dr. Jill Carnahan. In this exciting installment, Dr. Jill is joined by renowned expert Doug Kauffmann to discuss the fascinating topic of Fungus Until Proven Otherwise (FUGO). Fungal dysbiosis and immune deficiencies are often overlooked when it comes to diagnosing and treating various health issues. In this engaging conversation, Dr. Jill and Doug Kauffmann shed light on the importance of considering fungal infections as a potential underlying cause for a wide range of health conditions. Key Points Learn why fungus and mold contribute to many conditions like cancer, immune deficiencies, sinus infections, mold-related illness, and gut issues, like inflammatory bowel disease How to treat fungal dysbiosis with diet and lifestyle and medication when necessary What you need to know if you have ever taken a course of antibiotics

In this interview, Dr. Jill Carnahan and Colleen Cutcliffe will explore the various aspects of Akkermansia, including its function in the gut, its role in supporting glucose control, and the innovative Pendulum Product that harnesses the power of this beneficial bacteria. Key Points Did you know that akkermansia is called a 'keystone' strain and a key to microbial diversity Why the latest pendulum product, Glucose Control, is a game-changer when it comes to controlling your blood sugar Everything you wanted to know about losing weight naturally by increasing GLP-1 naturally in your gut. Link to Product: https://pendulumlife.com/discount/DRJILL20 Use code: DRJILL20 for 20% off membership of any product Professionals only Discount Code: WSDRJILL40

As the world continues to grapple with the aftermath of the Covid19 pandemic, LONG COVID has emerged as a significant health concern. Many individuals who have recovered from the initial infection are experiencing lingering symptoms, including fatigue and other debilitating issues. Dr. Bruce Patterson, a renowned expert in the field, will provide invaluable insights into the latest research surrounding LONG COVID. He will shed light on the underlying mechanisms of this condition, focusing on the role of macrophages and endothelial damage. Key Points Key patterns in the immune system related to cytokine levels in diagnosis of long-COVID Updates in successful treatment options for those suffering from fatigue from various causes including long-COVD, Lyme disease and ME/CSF Why atypical macrophages and endothelial damage may be at the root of most chronic infections and fatigue, including long-COVID https://www.covidlonghaulers.com/ https://theradiancediagnostics.com/

Welcome to another episode of Resiliency Radio, hosted by the renowned functional medicine expert, Dr. Jill Carnahan. In this captivating interview, Dr. Carnahan sits down with the groundbreaking medical practitioner, Dr. Steven Gundry, to explore the fascinating topic of gut health and its profound impact on our overall well-being. Key Points How a former cardiovascular surgeon stopped doing stents and realized he could make a bigger impact by changing the patient's diet Key overlooked nutrients for overall health and decreased inflammation: Vitamin D3 and Vitamin C What foods you should be eating to create prebiotics and postbiotics for a healthy and diverse microbiome Get New Years Started off with a Bang, with Dr. Steven Gundry's Gut Check

Welcome to another episode of Resiliency Radio with your host, Dr. Jill Carnahan. In this episode, Dr. Jill is joined by Dr. Akil Palanisamy, a renowned physician specializing in integrative medicine. Together, they dive deep into the fascinating topic of autoimmunity and how it can be treated using the T.I.G.E.R protocol. Key Points How treating toxins and infections are the first step to healing from autoimmune disease Why the gut and dietary intake is a core part of overall wellness and beating autoimmunity Why throwing away your sleep tracking device might actually give you a better night's sleep

In this episode, Dr. Jill sits down with the renowned Dr. Teitelbaum to discuss effective treatments for fatigue, pain, fibromyalgia, and long-COVID. If you or a loved one are struggling with any of these conditions, this interview is a must-watch. Dr. Teitelbaum, a leading expert in the field, shares his invaluable insights and provides practical solutions to help you regain your energy and improve your quality of life. Key Points Discussion of the SHINE protocol proven to improve fatigue and fibromyalgia symptoms Learn why sleep is the first step to healing and what you can do to get a better night's sleep How adrenals and low cortisol and impaired thyroid function impact fatigue and fibromyalgia

Dr. Kara Fitzgerald, clinical researcher and author, shares her insights and expertise on anti-aging and how we can optimize our health as we age. In this captivating interview, she reveals the science behind aging in reverse and provides practical tips and strategies to help you look and feel younger. Key Points We can change genetic expression and reverse biological aging through simple changes in diet and lifestyle Many companies are now offering testing for biological age so you can test and retest to see methylation patterns Key discussion on future innovations and interventions to reverse biological age.

Joining Dr. Jill Carnahan is Jane Hogan, a living testament to the transformative effects of a healing mindset. Jane shares her personal journey of battling pain and how she navigated through it by incorporating meditation and mindfulness practices into her daily routine. Her story is an inspiring reminder that with the right mindset, we can overcome any obstacle and create a life filled with joy and fulfillment. Key Points How pain and illness can be messengers of transformation and healing How to use mind, body and spirit to get to root cause of illness and heal chronic pain Join us for a short mindfulness meditation in real time at the end of the interview. Jane Hogan Jane Hogan, "The Wellness Engineer," blends proven leading-edge science and ancient spiritually-inspired practices to help people release chronic pain using the mind, body and breath so they can become empowered creators of their own health. Her personal experience of reversing crippling rheumatoid arthritis using natural solutions inspired her to leave a 30-year engineering career and become a Functional Medicine Certified Health Coach, Certified Yoga Teacher and wellness educator. Webinar Mentioned in the Podcast

Dr. Jill Carnahan, sits down with renowned biologist Nicole Bijlsma, a leading expert in environmental health, shares her expertise on how our homes can impact our overall well-being. She delves into the science behind electromagnetic radiation and its potential effects on our health. By understanding the sources of EMR and implementing practical measures, you can create a safer and healthier living environment for your family. Key Points Why environmental toxicity is the biggest threat to your health and what you can do about it Key sources of electromagnetic radiation in the home and why it may be causing sleep disturbances, fatigue or infertility How to protect your home from mold with basic maintenance tips

Welcome to Resiliency Radio! In this exclusive interview, Dr. Jill Carnahan sits down with Jen and Rusty Stout to delve into the crucial connection between a healthier home and a healthier living! As renowned advocates for environmental health and wellness, Jen and Rusty share their wealth of knowledge and practical insights to inspire positive changes in your living environment. Key Points Optimal Health starts at home in the materials and building that you live and sleep in Key questions you want to ask your landlord or builder to ensure you have an optimal living environment in your home Key mistakes you can avoid when building or buying your next home.

Dr. Kavita Desai is a highly respected expert in her field, specializing in the unique healthcare needs of menopausal women. In this interview, she shares her invaluable expertise on how to prevent and manage neurological diseases that often affect women during this stage of life.

Joining Dr. Jill Carnahan on this episode is the esteemed Dr. Jeffery Bland, a leading authority in functional medicine and an expert in nutrition and human health. Together, they unravel the intricate connection between healthy soils and healthy humans, shedding light on the vital role that soil quality plays in our overall well-being. Key Points Learn the how Dr. Jeffery Bland developed the functional medicine model in the late 1990's and started a revolution in medicine The power of tartary buckwheat as an ancient super food How the health of the gut microbiome depends on health of our soils

Whether you're dealing with anxiety yourself or supporting someone who is, don't miss out on this vital discussion on Resiliency Radio with Dr. Jill Carnahan and Dr. Ellen Vora. This episode will equip you with valuable tools and educate you on the Anatomy of Anxiety. Subscribe and stay updated for more enlightening conversations. Key points Anxiety can be divided into false anxiety (physiologically triggered) and true anxiety - It may be helpful to know which is bothering you It is better to embrace anxiety as a teacher and allow yourself to move through the emotions instead of creating resistance Caution is advised with frequent use of anti-anxiety medications as they can make the problem worse.

Join us for a heart-healthy conversation on 'Resiliency Radio with Dr. Jill Carnahan' where we welcome the esteemed Dr. Howard Elkin, MD, a pioneer in the field of Integrative Cardiology. Key Points Learn the cardiovascular risk markers and lab testing that you can ask your doctor to order, including Lp(a), PLAC, MPO, hsCRP, insulin, glucose, A1C and c-peptide Women' risk of having a heart attack after menopause more than 3X that of breast cancer Optimal diet for cardiovascular prevention discussed How to be your own medical advocate

This episode of Resiliency Radio is particularly educational for parents and caretakers grappling with mysterious health issues in their children. We explore the correlation between mold exposure and conditions such as Pediatric Acute-onset Neuropsychiatric Syndrome (PANS) and Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal infections (PANDAS). Key Points Often mold is the underlying trigger to PAN/PANDAS and the resulting behavioral issues such as OCD, rage, anger, depression and anxiety Tips to start treatment in children with brain inflammation and mold exposure including anti-microbial nasal sprays and gentle binders What to do if you are a parent and suspect your child's school is moldy and making them sick

Dr. Jill Carnahan, delves deep into the world of thyroid function with renowned endocrinologist Dr. Angela Mazza. Dr. Mazza sheds light on a unique, non-surgical approach to treating thyroid nodules, a topic that is causing quite a stir in the medical field. Key Points What are the best tests for thyroid function What are signs and symptoms your thyroid may not be functioning Up to date information on how many thyroid nodules and even low risk thyroid cancers may be treated by the less-invasive option of radio frequency ablation.

In this enlightening video, renowned functional medicine expert Dr. Jill Carnahan sits down with respected psychologist and intimacy expert, Dr. Emily Jamea, for a deep dive into the topic of Sexual Intimacy and Flow States. This intriguing conversation explores the intricacies of intimate relationships and the immense benefits that can be derived from reaching a state of flow within them. Key Points Sexual Health is important to overall health Key reasons why you might not be connected to your partner or having fulfilling sex How achieving flow states through sex will improves sexual satisfaction and desire

Dr. Jill Carnahan sits down with Dr. Jill Crista to discuss a comprehensive healing plan for PANDAS and PANS. If you or a loved one is struggling with these conditions, this video is a must-watch. PANDAS (Pediatric Autoimmune Neuropsychiatric Disorders Associated with Streptococcal Infections) and PANS (Pediatric Acute-onset Neuropsychiatric Syndrome) are complex disorders that impact the lives of many children and their families. Dr. Jill Crista, a leading expert in functional medicine and naturopathic treatments, shares her extensive knowledge and experience in developing a healing plan for individuals affected by these conditions. Key Points Assess for strep infection in patient and all contacts Four Core Tenants to heal from PAN/PANDAS Tame the Flame - calm down inflammation with things like PRMs, nettles, feverfew Beat the Bugs - treat infections with biological avitars, like Chinese Skullcap and Bacopa Regulate Immunity - Vitamin D3, peptides, post-biotics and other immune support Guard the Gate - watch all portals for infections, throat gate, dental gate, gut gate, mold exposure, tick protection, etc.