Rebuilding Us: Marriage Podcast

How would you describe the landscape of your marriage? Most married couples aren’t so intentional about designing the marriage they actually want but rather they respond to the marriage they seem to have. Today, our guests Gary and Tamra Andress vulnerably share their story of rehabilitating their sexually broken marriage. They shed light on the intricate challenges and intentional growth they experienced in their marriage as they weeded out what wasn’t helping them and, instead, planted seeds that have now grown into a loving, safe, and healthy marriage. This episode is for those who have struggled with infidelity, sexual addictions, or just need a tune-up in your marriage. Find the full show notes at realrelationshiptalk.com/205. Links Mentioned in this Episode: Learn How to Start Better Conversations When in Conflict - FREE PDF Download The book that helped led to Tamra’s healing from sexual brokenness: No Stones: Women Redeemed from Sexual Addiction Connect with Tamra and learn about her business coaching SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In the wake of a new year, resolutions often include a commitment to attend church services. Yet the question for many lingers, "Do I really need to go to church?" In this episode of Faith Fridays on Real Relationship Talk, we address this question, grounding our discussion in the scripture Hebrews 10:24-25. The Purpose of Church Attending church is not merely a religious obligation. It goes beyond rituals and traditions, the early church, as depicted in the scriptures, gathered primarily for prayer, fellowship, and mutual encouragement. Other than corporate worship, learning the truth of God’s Word, and praying, the main purpose of church is to build courage among believers in the face of life's challenges. The core tenets of the early church were not centered around modern concepts of preaching and worship but revolved around prayer and fellowship. In unpacking the scripture from Hebrews, the importance of courage is derived from the root word of "encouragement." Christians find strength and motivation through the mutual encouragement they receive within the church community. Key Scripture: Hebrews 10:24-25 (NIV): 24 And let us consider how we may spur one another on toward love and good deeds, 25 not giving up meeting together, as some are in the habit of doing, but encouraging one another—and all the more as you see the Day approaching. Find the full show notes at realrelationshiptalk.com/204. Links Mentioned in this Episode: Download Your Free Speak Life Audio Affirmations Here. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeartRadio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If there’s one thing that pushes my buttons, it’s the objectification of women. Women have been indoctrinated to believe their worth is in their bodies alone. But there is so much more to the worth and value of a woman! In the sea of opinions, philosophies, and societal pressures, it's easy to get lost in the noise and lose sight of what truly matters – our self-worth. Whether you're a Christian woman, a non-Christian, young, old, black, white, thin, or heavy, the pervasive issue of objectification affects all of us. In a world inundated with messages about power, success, and beauty, we must pause and reflect on what truly defines our essence as women. The culture around us incessantly screams sex as the ultimate idol; it’s interwoven into every aspect of our lives. From power women on TV to seemingly glamorous “power couples,” the narrative often revolves around the objectification of women. Let's talk about it. Find the full show notes at realrelationshiptalk.com/203. Links Mentioned in this Episode: Get Your Free Conversation Starters Guide Here Watch the podcast on YouTube! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's world, with all its uncertainties, we need to reflect more on the legacy we are leaving for the next generation. As Christians, we have a responsibility to pass on not only material wealth but also spiritual guidance and values. Our legacy should be one of purpose, integrity, and faith, inspiring those who come after us to serve, honor, and fear the Lord. In this episode, we will explore the importance of leaving a rich inheritance that goes beyond money and discuss practical ways to shape a legacy that truly matters. We all have the power to choose the kind of legacy we want to leave behind. Will our legacy be one of promise and purpose, or will it be one of sorrow and selfishness? It's a decision only we can make. By aligning our actions, choices, and priorities with the legacy we desire to live, we shape a future filled with hope, inspiration, and positive change. BIBLICAL REFERENCE: PROVERBS 13:22: "A good person leaves an inheritance for their children's children, but a sinner's wealth is stored up for the righteous." (NIV) PSALMS 145: 4: “One generation commends your works to another; they tell of your mighty acts.”(NIV) Links Mentioned in this Episode: Get Your Speak Life Affirmation Audio SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

On today’s episode, we’re talking about the specific work required to make a marriage work. The truth about relationships is if you work it, it will work. There’s so much that goes into a successful marriage. I recently heard someone say the way you spell love is E-F-F-O-R-T. We have to put in the effort to make our marriages work—ultimately strengthening the marriage bond. This is a sweet repeat (re-run) of episode 79 but the message is as timely as ever. Effort and work in relationships cannot be overlooked. As I share personal stories and insights from my own marriage, I stress the importance of intentionality in cultivating a successful marriage. Just as achieving fitness goals demands intentionality and planning, so does nurturing a thriving relationship. It's a journey that demands perseverance, adaptability, and a commitment to constant growth. Listen as I share five tips to improving your marriage with next-level intentionality. Get the full show notes at realrelationshiptalk.com/201. Links Mentioned in this Episode: Get your free Conversation Starters to Better Communication While in Conflict here. Episode 76: 8 Reasons Why Women Won’t Initiate Sex SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Fear is a natural response to danger. But it can also paralyze your progress. In this Faith Friday episode, we're drawing parallels between fear and faith. Listen as we share insights from scripture and offer practical encouragement for dealing with fear and choosing faith over fear. Key Points: - How to turn your fear into faith - The role of trust in shaping future outcomes - Examples from scripture of individuals who battled fear and overcame it through faith - Encouragement for listeners to meditate on and apply specific scriptures to combat fear Get the full show notes at realrelationshiptalk.com/200. Links Mentioned in this Episode: Get your Speak Life audio affirmations here. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

As a relationship coach, I've witnessed and experienced the struggle that can come with effectively communicating feelings, especially during conflicts. So, I'm here to offer you some valuable insights and practical tips that can transform your approach to expressing feelings and navigating conversations with more confidence and clarity. This episode will help you to express your feelings without causing misunderstandings in your relationships. Conflict is Normal First and foremost, I can't stress enough the importance of understanding that conflict is a normal part of any relationship. It's essential to recognize that disagreements and differences of opinion are natural when two unique individuals come together. However, it's crucial to distinguish healthy conflict from harmful behaviors such as aggression or verbal abuse. As I always say, conflict is inevitable, but it doesn't have to be destructive. Get the full show notes at realrelationshiptalk.com/199. Links Mentioned in this Episode: Ep. 55: How to Get Over An Argument Quickly Having a hard time starting important conversations? Get Your Free Conversation Guide Here. Learn How to Communicate In Conflict with My Online Course SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In the fast-paced and ever-changing world of the 21st century, where trends come and go, and society rapidly evolves, it’s easy to wonder “Is the Bible still relevant today?” Do the ancient texts of the Bible speak to current life? This age-old question, "Is the Bible still relevant today?" often arises, sparking debates and contemplation among believers and non-believers alike. In this Faith Friday episode we delve into this timeless inquiry, offering insights that shed light on the enduring significance of the Bible in contemporary times. The pivotal role of the Bible is to illuminate the character and nature of God and his plan for humanity. In this episode, we highlight two scripture verses from Isaiah and Psalms that underpin the enduring nature of God's word. Find the full show notes at realrelationshiptalk.com/198. Links Mentioned in this Episode: Download your FREE Speak Life Affirmations Audio here. Connect with me on Instagram SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Finding Fulfillment in the Relationship Season You're In - with Michelle McKinney-Hammond Michelle McKinney-Hammond and I delve into the seasons of relationships and the need to navigate the changes we find ourselves in. Welcome to part two of this important and transformative conversation. From the challenges of marriage to the importance of vulnerability and growth, this episode is packed with wisdom and relatable experiences that will resonate with listeners at any stage of their relationships. We kick off the conversation with a powerful message from Michelle, emphasizing the importance of allowing people their humanity and managing expectations in relationships. This sets the tone for the entire episode, as both Michelle and I discuss how we’ve had to navigate the complexities of our relationships with empathy and understanding. One of the highlights of this episode is the candid discussion about the challenges of marriage. Michelle and I discuss the need for vulnerability, growth, and maturity in relationships. Marriage is not a destination, but a journey that requires continuous effort and personal development. The exposure of personal brokenness in marriage is addressed, shedding light on the necessity of addressing and healing from past wounds for a successful partnership. Visit realrelationshiptalk.com/197 for the full show notes. Links Mentioned in this Episode: Michelle Hammond's Website Get Your Copy of When Shift Happens Get Your Free Resource: Conversation Starters for Heart-to-Heart Communication Register For My New Online Course! From Conflict to Connection SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If we’re honest, we all deal with jealousy from time to time. Have you ever wondered how not to be consumed by jealousy when you see others enjoying what you desire? Welcome to another Faith Friday episode of Relationship Talk. In today's episode, we're diving back into the topic of jealousy and how to overcome it. Last week, we talked about handling jealousy from others, but today, it's all about what to do when we find ourselves struggling with jealousy. Scripture on Jealousy James 4:1-3: What is causing the quarrels and fights among you? Don’t they come from the evil desires at war within you? 2 You want what you don’t have so you scheme and kill to get it. You are jealous of what others have, but you can’t get it, so you fight and wage war to take it away from them. Yet you don’t have what you want because you don’t ask God for it. 3 And even when you ask, you don’t get it because your motives are all wrong - you want only what will give you pleasure. What do you do when you’re jealous of something or someone in your life? Maybe it's someone else's relationship, career, or blessings. The first antidote to jealousy is simple: ask God. But ask with the right motives. Reflect on why you desire what you're asking for. If your motives are purely self-serving, it may not align with God's plan for you. Check out the full show notes at realrelationshiptalk.com/196 and learn the two antidotes for jealousy. Links Mentioned in this Episode: Ep. 194: Haters Gon’ Hate - Dealing with Jealous People Ep. 170: When Heaven is Silent - The Truth Behind Unanswered Prayer Sign up for my brand-new “From Conflict to Connection” course Get your FREE “Speak Life” audio affirmations download here SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you feeling the stirring of a new season approaching in your life and wondering how to navigate the uncertainties and opportunities it brings? I'm excited to share my conversation with best-selling author and international speaker Michelle McKinney-Hammond with you! Her influence has been monumental in my spiritual journey. Michelle’s teaching at a conference years ago led to my rededication to God, and it's a story I often recount with profound gratitude. Our discussion centered around her book, When Shift Happens, which brilliantly encapsulates life's transitions through the lens of different seasons. Michelle explained how life, much like the seasons in nature, is full of cyclical changes. Embracing these seasons, understanding them, and responding appropriately is vital. When Relationships Shift We extended our conversation to include relationships, especially marriage. Michelle emphasized the need to rediscover the joy and purpose in marriage, suggesting that couples engage in kingdom activities together. This perspective is crucial for maintaining a vibrant relationship. Find the full show notes at realrelationshiptalk.com/195 Links Mentioned in This Episode: Michelle Hammond Website Get Your Copy of When Shift Happens Get Your Free Resource: Conversation Starters for Heart-to-Heart Communication Register for my new online course! From Conflict to Connection SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If we’re honest, we’ve all been jealous of others and have had others jealous of us. How do you deal with jealous people in your life? On this Faith Friday, we’re focusing on this somewhat uncomfortable yet crucial topic: jealousy and envy. Whether you've experienced jealousy yourself or been the target of others' envy, there’s a right way to handle the haters. Key Discussion Points Understanding Jealousy and Envy: Differentiating between jealousy (wanting to keep what one already has) and envy (desiring what someone else has). Brene Brown's insights on these emotions set the stage for our discussion. James 3:16 For wherever there is jealousy and selfish ambition, there you will find disorder and evil of every kind. Personal Anecdote: Reflecting on a childhood experience, I share something my mom taught me: Imitation is the highest form of flattery. Get the full show notes at realrelationshiptalk.com/194. Links Mentioned in This Episode: Get my new Connection Course <—Use Discount Code! “CONNECTION50” (good until 12/1/23.) Need Help in Conflict? Download my free “Conversation Starters” here! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Does it seem like your spouse or partner doesn’t listen to you? Maybe you find yourself wondering how to talk in order that they will listen and understand you. Listening skills are an essential topic of communication within relationships which is why I'm dedicating a new series to how to communicate in conflict called "From Conflict to Connection." Today’s episode will teach you principles and guide you toward a better understanding and improving communication with your partner. I discuss common communication mistakes partners make when communicating and the importance of listening skills. I also offer practical and "pro" tips for better communication. We also explore how to approach sensitive topics, the importance of timing and mood, and how to influence your partner to listen to you when you communicate. Visit realrelationshiptalk.com/193 for the full show notes. Links Mentioned in This Episode: Get my new Connection Course <—Use Discount Code! “CONNECTION50” (good until 12/1/23.) EP 191 Bids for Connection Need Help in Conflict? Download my free “Conversation Starters” here! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

The key to receiving your next is to be thankful for what’s now. In this episode, we’re discussing how to live a life of expectation for what’s next and appreciation for what’s now. Do you find yourself asking why this or why me? Today, I want to challenge you to ask yourself what you could be thankful for in that same moment. I'm overflowing with gratitude to be here with you all, especially after a wonderful Thanksgiving. I hope your hearts, like mine, are brimming with thankfulness. Today, we discuss the power of gratitude and how it shapes our lives, drawing inspiration from the phrase "being thankful.” My focus today is on living with exceptional expectations. We often find ourselves eagerly anticipating the "next" big thing in our lives, always looking forward. While it's great to look forward, I believe the key to truly enjoying and receiving our "next" is to develop an attitude of gratitude. This might sound cliché, but I assure you, it's transformative. Find the full show notes at RealRelationshipTalk.com/192. Links Mentioned The Truth Behind Unanswered Prayers Get Your FREE Conversation Starters Guide for More Heart-toHeart Communication Here. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We all want attention in our relationships and will do just about anything to get it. Psychologists call this making a bid for connection. If you feel lonely or unheard, this will resonate with you today. We’re emphasizing the importance of communication and attention in relationships to alleviate loneliness and discussing how to make and respond to bids for connection. Feeling disconnected and lonely, even in the presence of others, is not uncommon. Physical proximity doesn't guarantee emotional closeness. To feel close to the one you’re with, both partners need to put in the work to hear what the other partner is not saying. Key Insights and Solutions: Recognize Bids for Connection: It’s important to recognize both verbal and nonverbal cues from partners seeking connection. These cues, or "bids," can range from a sigh after a hard day to a subtle gesture for attention. Ignoring these bids can deepen feelings of loneliness and rejection. Respond Appropriately and Timely: It’s best to respond to these bids in the moment, as delayed responses can exacerbate feelings of neglect. Immediate and appropriate reactions, whether it’s empathetic listening or a simple acknowledgment, are huge. This lets your partner know you are actively building connection with them. Head over to realrelationshiptalk.com/191 for the full show notes. Links Mentioned in this Episode: Need help de-escalating an argument? Get your FREE Guide: Conversation Starters for Heart-to-Heart Communication here. Sign up for my brand-new "From Conflict to Connection" online course! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Life is crazy sometimes, but we don’t have to be. In the chaotic times we’re living in, it’s possible to live undisturbed. Joining us for Faith Friday is guest host, Kisha Moore, who’s filling in for Dana Che as she continues to battle the flu and laryngitis. Talk about a chaotic time! Kisha emphasizes the importance of developing a calm life amid life’s storms. Kisha has been revisiting the Book of Proverbs, month after month. Today, she shares the wisdom of Proverbs 14:30. Proverbs 14:30: “A peaceful heart leads to a healthy body...” In today’s contemporary world, where fear, scarcity, and jealousy are prevalent, Kisha encourages us to adopt a mindset different from the world's turmoil and instead focus on cultivating a peaceful and tranquil heart. She reflects on the importance of this mindset in her own life, particularly in dealing with daily challenges and maintaining a sense of peace amidst chaos. For the full show notes, visit https://realrelationshiptalk.com/190 Links Mentioned in this Episode: Get Your FREE Speak Life Daily Affirmations Audio Here. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Mom guilt. It’s a real thing that nearly all moms feel. I've been there, feeling overwhelmed and out of control due to my parenting fails. Add anger and unmet needs to the equation, and you’ve got a recipe for rage and remorse. Today, we’re explicitly focusing on rage and anger management. Our guest, Elizabeth Andreyevskiy, transparently shares her story and insights, which I believe will be a game-changer for many moms. My personal journey with mom guilt began in the early stages of motherhood and marriage. I found myself unprepared for the challenges of raising kids and my lack of discipline strategies. The result was anger, often spiraling into rage. This journey wasn’t easy, but it made me realize the importance of addressing my unmet needs and learning more productive, loving, and effective parenting strategies. Get the full show notes at https://realrelationshiptalk.com/189. Listener Takeaways: For Singles: If you're a single parent dealing with mom guilt, remember taking time for yourself is not selfish; it's necessary for your mental and emotional well-being. For Married Couples: Communication with your partner is crucial in managing mom guilt. Discuss your needs, feelings, and strategies for parenting. For Church Leaders: Recognize the challenges parents in your congregation face, especially around mom guilt. Encourage a culture of grace and understanding, rather than judgment. Links Mentioned in this Episode Take my free "How Connected a Partner Are You" Quiz! Elizabeth Andreyevskiy Special Offer for RRT Listeners EP: 188 How To Resist Temptation SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How to Resist & Overcome Temptation Temptation comes knocking on all of our doors. We all face it, and it can be hard to resist regardless of where we are on our faith journey. We’re diving deep into a topic that resonates with all of us: how to overcome temptation. Let's acknowledge it—the temptation is universal. It doesn't discriminate based on how spiritual or morally upright you are. Even Jesus faced temptation, showing us that temptation isn't a sin. Understanding this helps us avoid the spiral of shame that often accompanies temptation. One of my favorite passages of Scripture on resisting temptation is this: 1 Corinthians 10:13: The temptations in your life are no different from what others experience. And God is faithful. He will not allow the temptation to be more than you can stand. When you are tempted, he will show you a way out so that you can endure. Keep listening as I share five steps to overcome temptation. __________________________________________________ Connect with me on Instagram @MrsDanaChe. Keep your week faith-filled, and I'll catch you on the next episode. Take care! Links Mentioned in this Episode: Get your free affirmations audio: Speak Life! here. For the full podcast show notes, visit https://realrelationshiptalk.com/188. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We’re breaking down the effects of toxic masculinity. Our guest, Zachary Wagner helps us redefine a healthy sexual ethic within the Christian faith, particularly in the wake of trauma & purity culture. Drawing insights from his book, Zachary explains how traditional teachings about sexuality can often dehumanize men and women. We propose a rehumanizing approach that honors God and embraces a full personhood perspective. Key Points Discussed: Purity Culture and Its Pitfalls Beyond Sexual Behavior to a Proper Sexual Ethic Dehumanization in Traditional Teachings About Sex Rehumanizing Sex in Marriage Why Some Fear Sexual Intimacy in Marriage Listener Takeaways: For Singles: Understand and develop a sexual ethic that honors yourself and others beyond mere adherence to rules. For Married Couples: Explore how to engage in your sexual relationship that is rehumanizing and considers the holistic well-being of both partners. For Church Leaders: Encourage teachings and dialogues that address the deeper relational and spiritual aspects of sexuality rather than focusing solely on behavior. Links Mentioned in this Episode: Zachary Wagner’s Website & Book Take my free “How Connected a Partner are You” Quiz! Visit www.realrelationshiptalk.com/187 for the full show notes and more resources! Like the show? Be sure to SUBSCRIBE and I'd love your 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How to Pray for Everything in Your Life in Less than 5 Minutes! Is your day so hectic that you don’t have time to pray? In this Faith Friday episode, we’re unpacking how to pray in less than five minutes. Praying effectively and efficiently, even amidst a busy life is not only possible but highly beneficial. Prayer doesn't have to be ultra time-consuming and should be a meaningful conversation with your Creator. It will grow into a longer conversation without you realizing it. It’s important that we pray for more than just ourselves. I’m sharing two acronyms that will help you to pray in a short amount of time for nearly everything in your life. When we pray, we should always approach God with praise or thanksgiving. Psalm 100:1-2, 4 reminders of how to approach God in prayer. Acronyms are very helpful when we need to remember how to do something. Prayer should not be rote, but learning an acronym or two can help you to focus your prayer life and make your prayers more efficient. The first acronym I share is an oldie but goodie. P-R-A-Y. And the second is a new one called T-R-I-P-S. Be sure to listen to the full episode to hear me break down each one! For the full show notes, visit realrelationshiptalk.com/episode186. Links Mentioned in this Episode: Download your FREE Speak Life Affirmations Audio here. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How can you develop spiritual intimacy when you and your spouse are in different spots on your faith walk? Today's special guests are Rob and Joanna Teigen, authors and marriage and family mentors who are passionate about helping marriages and families flourish. Rob and Joanna met in bible college, where they began their courtship. They were both Christians, but Joanna was relatively new to her faith when they met. We talk about what to do when a couple is “unequally yoked” or mismatched spiritually. Also, what should a good devotional life as a couple look like? Here are more takeaways from our conversation: Dealing with Spiritual Mismatch Navigating the Waiting Season Creating Spiritual Practices Building Spiritual Intimacy Fun and Laughter in Spiritual Intimacy For the full podcast show notes, visit https://realrelationshiptalk.com/episode185. Links Mentioned in this Episode: Website - Rob & Joanna Book Store Growing Home Together Podcast Take My Free “How Connected a Partner Are You” Quiz SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It’s Faith Friday! Have you ever wanted to share your faith journey but hesitated because you felt you didn’t know enough Bible? Today, I'm going to address a common concern: How can you share your faith when you don't know many scriptures? You're not alone if you've felt this way. Many Christians hesitate to share their faith because they believe they need to be Bible experts. Francis of Assisi said, "Preach the gospel at all times, and when necessary, use words." Your life is a testament to your faith. Be mindful of how you live. Three keys to sharing your faith are: Live your life in a way that compels people to want to know Christ. Learn the art of listening. Share your story in relation to God's story. Be sure to listen to the full episode to hear me break these keys down. For the full podcast show notes, visit https://realrelationshiptalk.com/episode184. Links Mentioned in this Episode: Get your FREE “Speak Life” Audio Affirmations here. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Before deciding to divorce, some couples ponder living separately. With the recent revelations by Jada Pinkett Smith about her in-home separation from Will Smith, we're discussing the pros and cons of living apart while married, including my own experiences and insights about when Shaun and I "separated" within our marriage. Jada Pinkett Smith's new book, Worthy, reveals that Jada and Will Smith have been separated for seven years, although not divorced. There are many questions people have about the concept of in-home separation in marriages, and this episode helps to address some of those. Key Take-Aways In-Home Separation: It’s best to set boundaries and parameters if you live separated and married. Purpose of Marriage: What is the real purpose of marriage? Seeking Help: If you are considering living separated and married, first seek help. Don't Care What People Think: Don’t stay in a marriage because of societal expectations or fear of what people might think. Don't Give Up: Your marriage still has life in it. Don't give up on your marriage quickly. Links Mentioned in this Episode: Need marriage coaching? Schedule your discovery call today. Take my free "How Connected a Partner Are You" Quiz! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's an age-old question most of us have asked. At some point, you've probably wondered how we know "Is God real?" whether you have faith or whether you are still curious about faith matters. Faith plays a central role in addressing the question, “Is God Real?” The Bible says that faith is “the substance of things hoped for. It is the evidence of things not seen” Hebrews 11:1. Faith is the cornerstone of a relationship with God. It takes more faith to believe there is no God than to believe there is one. Although invisible, wind can move leaves, which we perceive easily. We can’t see the wind but we can see the effect of the wind. God's presence is evident through his impact on the world and through his believers. Embrace faith, which is the key to experiencing God's reality. What were your key takeaways from today’s Faith Friday episode? Please share them with me on Instagram @mrsdanache. Embrace faith and experience God through His creation. Links Mentioned in this Episode: Download Your Speak Life Audio Affirmations Today! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In our hypersexualized society, marriages have often been the carnage leaving some to wonder are marriages sexually safe anymore. Today, on Real Relationship Talk, we are blessed to have Dr. Andrew Bauman teach us how to have sexually safe marriages. We dive into the impact of pornography, trauma, and objectification of women on individuals and relationships. Our conversation takes into consideration the effects of purity culture, the importance of intimacy, and practical steps for couples to foster healthy sexuality. It’s jam-packed and oh, so good! How to Create a Sexually Safe Marriage Andrew and I discuss a myriad of topics around the issue of healthy sexuality in relationships. Some of what we discussed are as follows: Purity Culture and Debunking False Myths About Men's Needs True Healing from Past Sexual Trauma The Damages of Objectifying Women What Good Sexual Health Looks Like Overcoming Fear About Sexuality in Relationships It’s jam-packed and oh, so good! ALSO LISTEN TO: How to Have Non-Awkward Conversations About Sex with Your Spouse Links Mentioned During this Episode Dr. Bauman’s Website The Sexually Healthy Man - Book SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We all have habits that are hard to let go of . . . sometimes even sins. Have you asked yourself, "How do I stop sinning?” Tune in to this Faith Friday episode to explore the concept of sin, something we all struggle with. We will go over five practical steps to help individuals live a life above sin. Romans 7:14-25 stresses the importance of recognizing the internal conflict that sin creates and is a passionate, present-tense plea from the apostle Paul about his struggle with sin. Before we know how to stop sinning we must first ask ourselves, What is sin? The definition of sin is anything that displeases God, not just external actions but also internal thoughts and feelings. As emphasized in the scripture above. Take a listen to the full episose to hear five simple steps to overcoming sin and living a life of true freedom. Links Mentioned in this Episode: Uncovering Shame Recovering Vulnerability SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Can you have platonic friends of the opposite sex in marriage? Today, special guest Sylvia Chipman and I explore the possibility of platonic friendships within the context of marriage. We discuss the significance of forming heart-to-heart connections, the importance of intentions, the role of friends, and the challenges of being called out. We emphasize trust and safeguards, the value of open communication, and the need to be ready to listen to your partner. Where does it start: Are you putting your marriage first? It can be as simple as someone filling a need when you or your partner is not. Boundaries Sharing your heart and baggage with platonic friends in marriage comes down to boundaries. A spouse may have good intentions but can create unwanted soul ties outside their marriage. You might not have any bad intentions, but be careful not to leave room for mishaps and misunderstandings. Heart-to-Heart Connections Genuine bonds are formed within any friendship emotionally and spiritually, transcending physical attraction. Emotional connections can be more profound and enduring, even if you start by just helping out a friend. Sylvia shares a story on how this happened to her. Intentions Matter People often find themselves in complicated situations without intending harm. It is essential to recognize and understand your intentions, as well as others. The Role of Friends Friends can provide valuable perspectives and call you out when necessary. Good friends help you identify your blind spots and make more informed decisions. There are things we can’t see, won’t see, or might not want to see. I hope this podcast episode serves as a valuable resource for anyone seeking guidance on balancing platonic friendships while preserving the sanctity of your marriage. Communicate effectively, establish trust, and prioritize your relationships by providing practical advice and real-life examples. As always, A good relationship isn’t one that works; it's one where you put in the work. **To catch the full show notes with all the details, go to Real Relationship Talk Podcast. Blog Mentioned PLATONIC FRIENDS OF THE OPPOSITE SEX Learn More About Sylvia Chipman Instagram, Facebook, YouTube Thrive Marriage Coaching SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever wonder how to find your purpose? Many of us ask, "Why am I here? What is the meaning of it all?” Today's Faith Friday episode explores this profound internal question. We’ll dive into the core of our existence, offering insight into uncovering and fulfilling your life's purpose. The Search for Purpose Statistics show that 57% of people in the US are actively seeking more meaning and purpose in their lives. Moreover, only 10% claim to know their life's purpose, with a mere 5% living in alignment with it. This suggests that most people feel adrift, wanting a clearer sense of purpose. The Quest for Meaning - A Universal Experience You're not alone if you're grappling with how to find your purpose. Even King Solomon, renowned as the wisest man in biblical history, faced existential questions. In Ecclesiastes 2:9-11, Solomon reflects on the vanity of his worldly accomplishments despite his immense wealth and wisdom. Ecclesiastes 2:9-11 NLT 9. So I became greater than all who had lived in Jerusalem before me, and my wisdom never failed me. 10. Anything I wanted, I would take. I denied myself no pleasure. I even found great pleasure in hard work, a reward for all my labors. 11. But as I looked at everything I had worked so hard to accomplish, it was all so meaningless—like chasing the wind. There was nothing really worthwhile anywhere. Thank you for joining this insightful Faith Friday episode! For the full show notes from this episode, click here Real Relationship Talk Podcast. Share your thoughts and feedback on today's episode via Instagram @MrsDanaChe. As you embark on your faith journey, may your life be filled with wonder and purpose. ALSO LISTEN TO: 5 Powerful Principles for Waiting in Hope SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Living with an emotionally unavailable or emotionally absent partner is tough. It can be lonely, disheartening, and frustrating. Many relationships move from the soulmate stage to the roommate stage due to this problem right here. This one is close to my heart - emotional unavailability in relationships. In this episode, we’ll explore the complexities of emotional detachment and, more importantly, discover the pathways to healing and connection. Picture this: you’re at your best friend's house. Their car is parked in the driveway, the garage door is wide open, and you know they're inside. However, when you knock on the door, there's no answer. You decide to take a peek inside, only to find them sitting on the couch, fully aware of your presence but actively choosing emotional detachment. This is what it's like to be in a relationship with someone emotionally unavailable, complete with the frustrations, loneliness, and insecurities it can bring. It's important to note that emotional unavailability often arises from a place of feeling unsafe. Whether rooted in past trauma, upbringing, or external factors, individuals may become emotionally detached as a way to protect themselves. Recognizing this fundamental cause is the first step to healing and reconnection. Common Signs of Emotional Unavailability: Distance: Emotionally unavailable partners may physically be there, but they keep an emotional distance. They might struggle with empathy, compassion, and meaningful conversations. Self-Denigration: Emotional unavailability can manifest as self-deprecation. The person might belittle themselves, which further hampers their ability to nurture others emotionally. Pathways to Healing Emotionally Unavailable Seasons 1. Create a Safe Space: Creating a safe space in the relationship is essential to address emotional unavailability. This involves guarding your partner's vulnerability, refraining from using their shared experiences against them and helping them feel secure in sharing their emotions. You can not go around sharing your partner's baggage with your friends. 2. Provide Language for Emotions: Sometimes, people lack the language to articulate their feelings. As partners, we can assist by providing the words for these unspoken emotions. Please encourage them to explore their feelings and offer understanding. If someone feels left out, they might show anger. Catch the episode and find the full show notes with all the tips and practices at Podcast - Real Relationship Talk episode 177. Try these tips and practices in your relationship. Don’t give up. Pray that God will open their heart. I'd love to hear how this episode has encouraged you, so please reach out to me on Instagram @MrsDanaChe. Remember, a good relationship isn’t one that works. A good relationship is one where you put in the work. Take Care. Links Mentioned in this Episode: 142: OVERCOMING LIVING WITH AN EMOTIONALLY ABSENT SPOUSE – WITH BEATRIZ VARGAS 63: [SWEET REPEAT]: HOW PASSIVITY & APATHY ARE SILENTLY KILLING YOUR MARRIAGE 11 – HOW APATHY & A LACK OF INTEREST IS SILENTLY KILLING YOUR RELATIONSHIP (RELATIONSHIP MISTAKES SERIES) Other Resources Mentioned: Partner Quiz Thrive Wives Group SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you found yourself struggling with boredom while reading the Bible? If so, you’re not alone. I've been there, too, and want to help you change that. Today’s Faith Friday episode I’m going to share some practical wisdom that will revolutionize how you engage with the Bible. Let's dive into some game-changing tips. Hebrews 4:12 NLT For the word of God is alive and powerful. It is sharper than the sharpest two-edged sword, cutting between soul and spirit, between joint and marrow. It exposes our innermost thoughts and desires. For starters, choose a Bible translation that resonates with you. Don't stick with one that leaves you feeling lost in translation. Avoiding boredom while reading the Bible is all about understanding and connecting with the text. For me, the New Living Translation is a personal favorite. But whatever translation you choose, just make sure you can understand it. Practical Steps to Reading the Bible Without Getting Bored Pray Before Reading: Inviting the Holy Spirit to reveal His truth makes a huge difference when reading the Bible. Read in Chunks: Instead of randomly flipping through pages, read the Bible in chunks. Dive into whole books, allowing you to grasp the context and immerse yourself in the stories. Catch the full episode for all the practical steps. If you apply these practices and approach your Bible reading with a heart of expectation, you will not be bored. In fact, your life will be transformed. The Bible isn't just a source of inspiration and information; it's a tool for your personal transformation. As you read, you draw closer to God and become more like Christ. I'd love to hear how this episode has encouraged you, so please reach out to me on Instagram @MrsDanaChe. As you embark on your faith journey, may your Bible reading lead you to incredible, uncharted territories of understanding and spiritual growth. Have a faith-filled Friday and a blessed weekend. Thank you for tuning in, and I'll catch you on the next episode! Links Mentioned in this Episode: Get your free Speak Life meditative affirmation audio here. To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com and https://danache.com. SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Does your spouse or partner drive you crazy sometimes? Of course, they do! So how do you stay crazy in love when you feel anything but? Our guest, Karen Ehman, New York Times Best Selling author and Proverbs 31 Women speaker, is with us to discuss how to keep the spark burning and make our love last. Key Takeaways: Marriage is about navigating differences, not finding a perfect partner. Seek "spotter" friends who offer honest feedback and support. Love is a choice that precedes feelings, not the other way around. Your marriage is a powerful message to others, reflecting the love and forgiveness found in Christ. Karen's latest book, How to Be Crazy in Love When Your Love Drives You Crazy, gives us insight through her nearly four decades of marriage to extract some golden wisdom on keeping the flames of love alive. This conversation gives us profound insights into building and nurturing lasting, loving marriages. Love, as we discover, isn't just about warm and fuzzy feelings; it's a conscious decision to serve and honor our commitment. Karen's wisdom and personal stories inspire us to embrace the challenges of marriage, knowing that true love, rooted in faith and unwavering loyalty, can withstand the test of time. Thanks for tuning in, and until next time, remember to keep those relationships real and thriving. Catch the full episode for all the ways to be crazy in love! Links Mentioned in This Episode: Learn More About Karen Ehman and Her Book: How to Be Crazy in Love When Your Love Drives You Crazy Ep. 101 - How to Love Your Spouse When You Don’t Like Your Spouse SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media as your support enables us to continue delivering valuable relationship content to people across the world! ​ To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. ------------------------------------------------------------------------------------- Get your copy of our latest devotional "Love Is"! 1 on 1 coaching with Dana Che Take My Free “How Connected a Partner Are You” Quiz Here. danache.com/partnerquiz Know of someone getting married soon? Share with them about premarital counseling here. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Don't you desire to elevate freedom over fear in your family? Do you ever worry if you’re parenting and nurturing your child's faith journey correctly? Today’s Faith Friday’s special guest, Meredith Miller, will explore with us the art of parenting in a way that fosters trust in God over rigid obedience to rules. We'll discuss the significance of open and honest conversations, the value of sharing personal stories, and how to encourage your child's exploration of faith. So, let's embark on this transformative journey of guiding your child's spiritual growth. Nurturing your child's faith is not about strict obedience but about building trust. Trust in God should lead the way; obedience becomes a natural response to that trust. As parents, we play a vital role in fostering this trust-based paradigm. Your faith stories, willingness to explore questions, and authenticity as a Christ follower will shape your child's understanding of God and faith. Creating a freedom over fear faith culture is about showing, not just telling, your child what it means to live a life of faith. By embracing this approach, you can help your child develop a deep and genuine connection with God, fostering a lifelong journey of spiritual growth and exploration. Thank you for joining us in this Faith Friday. I hope these insights will empower you to guide your child toward a deeper and more meaningful relationship with God. Links Mentioned in this Episode: Get your Speak Life Affirmations by Dana Che Ask Away Podcast for Kids by Meredith Miller Woven: Nurturing a Faith Your Kid Doesn’t Have to Heal From Book Meredith Miller on Instagram SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe or follow on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! Thank you for sharing these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, we continue discussing maintaining a sex-free relationship before marriage. In the previous episode, we learned about the WHY. In this episode, we explore the HOW - practical strategies for achieving this goal. If you missed it, be sure to catch up on last week’s episode. To start, there is a friend of mine who is struggling with having sex before marriage. This person knows it’s not God’s best for them or their relationship, but they can’t seem to stop. They asked for my help and, specifically asked me for more solutions than just “prayer and boundaries.” They inspired this episode, and so I want to share with you some of the practical strategies I shared with them on how to stop having sex before marriage if the train has left the station (you’ve already done the deed). Stay tuned to learn these practical strategies, and feel free to reach out via DM on Instagram and Facebook if you have questions or need assistance with any of the strategies mentioned in the episode. LINKS MENTIONED IN THE EPISODE Last week’s episode: 7 reasons to nix sex before marriage 1 on 1 coaching with Dana Che SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Why Do I Still Feel Anxious After Praying? On today’s Faith Friday, we are discussing how to manage anxiety and nurture your faith after you pray. We also discuss the importance of shifting your focus, the detrimental effects of worry, and the profound significance of believing in God. Join us as we unpack these key takeaways and guide you through the transformative journey of strengthening your relationship with God. Let's dive in. Philippians 4:6-7 Do not be anxious about anything, but in everything by prayer and supplication with thanksgiving let your requests be made known to God. 7 And the peace of God, which surpasses all understanding, will guard your hearts and your minds in Christ Jesus. Four Quick Practices to Get Rid of Anxiety After Praying 1 - Be Grateful 2 -Fix Your Focus 3 -Don't Allow Worry to Sabotage Your Faith 4- Embrace Real Faith Thank you for joining me on this Faith Friday episode. Connect with me on Instagram @MrsDanaChe. And be sure to SUBSCRIBE to the podcast to catch all the episodes. For the full show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We'd love for you to rate, review, and SUBSCRIBE to the podcast, as your support enables us to continue delivering valuable relationship content to people worldwide! ------------------------------------------------------------------------------------- Links Mentioned in this Episode: EP - 170 The Truth Behind Unanswered Prayers Get your copy of our latest devotional "Love Is"!Let’s connect at https://danache.com!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are we really talking about sex before marriage? And what’s the big deal, anyway? Friends, today, we are going there. We are talking about a subject that is highly controversial and highly opinionated. I will share my opinions about why I believe sex is best reserved for marriage, but I will also share some research, and all of this will be from a non-faith-based perspective. We often discuss married sex on this podcast; it's just a part of marriage, nothing to be ashamed of. But today, we're talking about seven reasons why you need to nix sex before marriage. And while this episode provides a non-religious perspective, I am not ashamed of my Christian faith. I do however serve people from various backgrounds, and I think it's important to have conversations that are not solely from a religious perspective. LINKS MENTIONED IN THE EPISODE How To Have The Sex Talk with Your Kids Emotional Baggage We Carry In Relationships Take My Free “How Connected a Partner Are You” Quiz Here. (danache.com/partnerquiz) SUBSCRIBE | SHARE | RATE To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Pandora, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Join us for Faith Friday, where we dive into the meaning of unanswered prayers. It's a question that often resonates with many, whether you're a newcomer to faith, a seasoned believer, or simply curious about spirituality. "Why does God not answer my prayer?" It's a question that's likely crossed your mind, just as it has mine. Before we explore this topic further, I want to make one thing clear right from the start: God answers every single prayer. Yes, you heard that right, every single one. But here's the catch: His response depends on whether our prayers align with His divine will. John 5:14 says, “And we are confident that he hears us whenever we ask for anything that pleases him. And since we know that he hears us when we make our requests, we also know that he will give us what we ask for.” So, next time you're praying and it feels like heaven's gone silent, remember this: God doesn't abandon His children. Instead, He guides us with answers that are in our best spiritual interest. Instead of frustration, let's embrace gratitude for our kind, gracious, and loving Heavenly Father. Thank you for joining me on this Faith Friday episode. I'd love to hear your thoughts on today's topic. You can connect with me on Instagram @MrsDanaChe. And be sure to subscribe to the podcast to catch all the episodes. Your faith journey matters, and I'm here to support you every step of the way. Wishing you a Faith-Filled Friday and a weekend full of blessings. Until our next episode, take care. To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We'd love for you to rate, review, and SUBSCRIBE to the podcast, as your support enables us to continue delivering valuable relationship content to people worldwide! ------------------------------------------------------------------------------------- Get your copy of our latest devotional "Love Is"! Learn more about how I can serve you best at https://danache.com. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, we’re discussing the relationship mind games people play and how to kick these detrimental relational habits to the curb. Just like clutter in our physical space, bad relationship habits (like mind games) clutter our emotional world and hinder the path to fulfilling connections. Today, I want to help you recognize these habits, understand the damage they create, and most importantly, replace them with healthier and more authentic methods of communication. LINKS MENTIONED IN THE EPISODE Last week's episode - Releasing the Weight We Carry from Relationship Baggage Episode 63 How Apathy is Silently Killing Your Marriage Learn more about premarital counseling here. Be sure to SUBSCRIBE to the podcast and rate it if you love it! Connect with Dana on Instagram @mrsdanache or on Facebook @Thrive Relationships. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's Faith Friday! Join us as we delve into this inspiring message of how to hold joy and pain at the same time. Exploring personal insights and relatable experiences, we navigate the complexity of emotions and the understanding of how our spirit and heart integrate. From finding hope in scriptures to overcoming despair through faith, we share stories of choosing joy amidst life’s challenges. Tune in to discover the power of faith and find strength in every circumstance. Psalm 42:5 “Why, my soul, are you downcast? Why so disturbed within me? Put your hope in God, for I will yet praise him, my Savior and my God.” We can learn from Paul and Silas by unpacking their story of praise amidst pain in Acts chapter 16. Something to ponder: In times of adversity, how can we follow the example of Paul and Silas in choosing to praise and hold onto faith, even when faced with challenging circumstances? Thank you for joining us on this faith-filled journey. Remember, you, too, can hold joy and pain simultaneously, finding strength and hope in every circumstance. Check out my Instagram for more faith-filled content! To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We'd love for you to rate, review, and SUBSCRIBE to the podcast, as your support enables us to continue delivering valuable relationship content to people worldwide! ------------------------------------------------------------------------------ Get your copy of our latest devotional Love Is!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

BAGGAGE CLAIM: RELEASING THE WEIGHT WE CARRY FROM RELATIONSHIP BAGGAGE In this episode, we will discuss how to drop relationship baggage that's been holding us back. Past relationships and childhood trauma create emotional baggage in current relationships. I want to help you move toward releasing that today. We will explore how to identify the types of baggage we have, how they show up in our relationships, and how you release them to move forward. We need to reflect on past experiences and consequent wounds that may contribute to the weight we carry, the things that trigger us and also affect how we navigate relationships. Learn today how to pack light! Now let’s delve into the importance of acknowledging and releasing the weight of our past to have healthier and more fulfilling relationships. LINKS MENTIONED IN THIS EPISODE: Episode 143-Overcoming Father Wounds-Kia Stephens Episode 39- Understanding Your Core Wounds & Avoiding Toxic Relationships-Dr. Janie Lacy Get your Love Is Devotional here! SUBSCRIBE | SHARE | RATE | COMMENT To ensure you never miss an episode, be sure to subscribe on Apple Podcasts, Google Play, Spotify, Stitcher, iHeart Radio, or wherever you listen to podcasts. Remember, sharing is caring! So, share these episodes with your friends and family via email or social media. See omnystudio.com/listener for privacy information. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's Faith Friday! Listen and be inspired by Mark 12:28-31 and 1 John 4:20, which helps us understand what it means to wholeheartedly love God with all our hearts, souls, minds, and strength. See the verses below and let's ponder some things together. Mark 12: 28-31 “One of the teachers of religious law was standing there listening to the debate. He realized that Jesus had answered well, so he asked, “Of all the commandments, which is the most important?” Jesus replied, “The most important commandment is this: ‘Listen, O Israel! The Lord our God is the one and only Lord. And you must love the Lord your God with all your heart, all your soul, all your mind, and all your strength.’ The second is equally important: ‘Love your neighbor as yourself.’ No other commandment is greater than these.”1 John 4:20 “If someone says, “I love God,” but hates a fellow believer, that person is a liar; for if we don’t love people we can see, how can we love God, whom we cannot see?” Some questions to ponder: What must I remove from my life that keeps me from wholeheartedly loving God? What do I need to examine in my heart that keeps me from loving others wholeheartedly? Father in Heaven, I pray hearts to be open to hear your voice on anything in their world that might keep them from loving you greater and reflecting your love to others in their world as well. In Jesus name, amen! I'd love to hear your faith find from today's episode. After you listen to the episode, share your faith find (or takeaway) as a review on the podcast, or feel free to message me on Instagram. To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We'd love for you to rate, review, and SUBSCRIBE to the podcast as your support enables us to continue delivering valuable relationship content to people across the world! ------------------------------------------------------------------------------------- Get your copy of our latest devotional "Love Is"!Learn more about all I do at https://danache.com.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Looking for ways to cultivate a lifelong journey of faith with your kids? Join us as we dive into practical tips, personal stories, and expert advice from Elizabeth Urbanowicz on teaching children about faith from toddlers to teens as she shares how to navigate the challenges of raising spiritually grounded children in today's world. We know that many parents feel discouraged when they see their children straying from their faith. It's easy to question if we've done enough to instill solid spiritual foundations in their lives. But fear not, because today, we're here to offer encouragement, guidance, and practical tips for parents who want to help their children follow Christ. Like this episode? BE SURE TO SUBSCRIBE TO THE PODCAST TODAY! RESOURCES/LINKS Get Dana Che's new devotional Love Is: A Journey through I Corinthians 13. Find more Dana Che resources at realrelationshiptalk.com. GUEST INFO Learn more about Elizabeth and her ministry at foundationworldview.com. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

It's Faith Friday and also the three-year anniversary of Real Relationship Talk! Our faith focus is from Nehemiah 8:10, which reminds us about the power of joy and celebration. Nehemiah 8:10: And Nehemiah continued, “Go and celebrate with a feast of rich foods and sweet drinks, and share gifts of food with people who have nothing prepared. This is a sacred day before our Lord. Don’t be dejected and sad, for the joy of the Lord is your strength!”The enemy would have us focused on the trauma, pain, and hardships so we will be zapped of our strength. This is his tactic to steal our joy - OUR STRENGTH! Praise God as you wait on your answer and remember, let the joy of the Lord be your strength!Join me for this conversation and learn how joy and celebration can impact your life. Some questions to ponder: How can I celebrate and cultivate joy in my relationships? How can I guard against the enemy’s tactic to steal my joy and strength in my relationships? I'd love to hear your faith find from today's episode. After you listen to the episode, share your faith find (or takeaway) as a review on the podcast, or feel free to message me on Instagram. To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We'd love for you to rate, review, and SUBSCRIBE to the podcast as your support enables us to continue delivering valuable relationship content to people across the world! ------------------------------------------------------------------------------------- Get your copy of our latest devotional "Love Is"!Learn more about all I do at https://danache.com.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Forgiveness is foundational for a healthy marriage and relationship. On this episode, we will capture how to identify unforgiveness and model responsibility to others. Our guest, marriage therapist, Beth Hunter, also shares with us her amazing process of forgiving in four steps. Join us as we unpack the insights and practical strategies in this enlightening conversation. LINKS MENTIONED IN THIS EPISODE: Get your Love Is Devotional here! Interested in group coaching for married women? Learn about Thrive Wives today!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's faith focus from Scripture is from Hebrews 4:16. We are discussing grace and mercy. How are they similar? How do they differ? Most importantly we need both from God and in our relationships. Join me for this conversation and learn how to apply the gift of grace and mercy in your life. Hebrews 4:16: Let us then approach God's throne of grace with confidence, so that we may receive mercy and find grace to help us in our time of need. Some questions to ponder: How does God show me grace? Where have I experienced his mercy lately? How am I showing grace and mercy in my relationships? I'd love to hear your faith find from today's episode. After you listen to the episode, share your faith find (or takeaway) as a review on the podcast, or feel free to message me on Instagram https://instagram.com/mrsdanache. To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We'd love for you to rate, review, and SUBSCRIBE to the podcast as your support enables us to continue delivering valuable relationship content to people across the world! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

This episode is really simple. No matter our parenting skills, our kids will sometimes make choices that break our hearts and cause them pain. How do you keep your love on in instances like this? Today, I'm giving four practical steps to love your kids through their bad choices.1. It's not about you.2. It's not about them. 3. It's not about the choice. 4. It's not the end of the story.Listen all the way through and be sure to share this helpful resource with another parent who might be struggling as their kids are making some not-so-great choices. LINKS MENTIONED IN THIS EPISODE: Episode 157: When You Disagree on How to Discipline the Kids Episode 159: How Putting Your Kids First Harms Your Marriage Get Your "Love Is"…Devotional Today!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Faith Fridays: How to Hear God's Voice Today’s faith focus from scripture comes from John 10:27. Here are 5 ways to hear the voice of God. Hi friends. We’re back for another Faith Friday today. I will be talking about a topic that so many people whether you are new to your faith deep in your faith or not yet in your faith want to know about and it’s how to hear from God. John 10:27 says, "My sheep, hear my voice. I know them and they follow me." If you want to hear God's voice, you must . . . Be his Be quiet Be a reader of his word Be expectant Be discerning of other voices Share your faith find from this episode in a review wherever you listen to this podcast! Get our latest devotional "Love Is"! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

How Putting Your Kids First Harms Your Marriage (Marriage & Family Series) Put your kids first? Nope! Listen to learn what happens when you elevate your children & their activities to where only your spouse belongs. If you have children, if you have ever struggled with finding the balance between taking care of your children and nurturing your marriage, well, then friend, this conversation is for you. If you’re Christian, you’ve likely heard of that J-O-Y acronym. Jesus. Others. You. So many of us were raised with this whole idea that you always come last. Everybody is first. You're always last. When you get married, your spouse is first. But then when you have kids, (we don't say this, but we do this), we end up putting our kids even before our spouse. So in many families, this is how it looks. Your kids are first. Your spouse might come in there second. Friends, neighbors, responsibilities, jobs. Third, if you have a relationship with the Lord. He's probably third or fourth in there, somewhere in the mix. And then you are, like, on the bottom, bottom, bottom of the totem pole. And somehow that's supposed to make us feel like we're great mothers or we're great parents. That is so lopsided, and it's so destructive to you, and it’s also destructive to your family. Find the full show notes at https://realrelationshiptalk.com/episode159. Links Mentioned in this Episode: Episode 157: When You Disagree on How to Discipline the Kids Take my Free “How Connected a Partner Are You” Quiz Episode 155: Why Your Kids Need You to Get a Room 7 Lessons Your Marriage is Teaching Your Kids Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Can you imagine how weird it would be to see a leg hobbling down the street on its own or a hand floating through the air unattached? #StrangerThingsBut isn't that exactly what happens when Christians "detach" from the church, because of offense, apathy, or just plain ol' boredom? Today's faith focus is from Ephesians 4:16: He makes the whole body fit together perfectly. As each part does its own special work, it helps the other parts grow, so that the whole body is healthy and growing and full of love (NLT).Some questions to ponder:1. If He (God) makes the whole body fit together perfectly, what does that say of someone who is detached from the body?2. What "special work" are you doing in the Body?3. How are you helping others in the Church (the Body) to grow? I'd love to hear your faith find from today's episode. After you listen to the episode, share your faith find (your takeaway) with me here OR in your Instagram or Facebook stories and tag me @mrsdanache (Instagram) or @therealrelationshiptalk (Facebook), and I'll repost you! To stay updated with show notes, helpful articles, and more relationship tips, visit https://realrelationshiptalk.com. We’d love for you to rate, review, and SUBSCRIBE to the podcast as your support enables us to continue delivering valuable relationship content to people around the world!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When You Disagree on How to Discipline the Kids (Marriage & Family Series) When parenting your children, disagreements don't have to come between you and your spouse. So what do you do when you and your spouse disagree on how to discipline the kids? Shaun and I have had many disagreements concerning our kids. It can tear your marriage apart when you disagree on discipline. I want us to focus on this topic because our goal is to share a little bit about our story, our failures, and some things that we figured out along the way, in the hopes that you will also be able to learn how to navigate forward. Spoiler alert: it is possible to agree on your outcomes, even if not necessarily on your tactics. Most of us want our kids to thrive, and to be healthy, whole, loving, responsible people. So, join Shaun and me in this conversation. We're shedding some light and some wisdom on how to come to a truce when your parenting styles are misaligned. LINKS MENTIONED IN THIS EPISODE Learn more about Thrive Wives, our group coaching program How Connected a Partner Are You? Take the free quiz to find out! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's faith focus is from Romans 8:18. There are 4 different types of suffering: suffering that we bring on ourselves (think of the Israelites/Jews in the Bible); suffering that others bring on us (think of Joseph); suffering related to spiritual warfare (think of Job); and suffering for a greater purpose (think of Jesus). Regardless of the type of suffering you're enduring, you can survive and endure when you focus on what lies ahead . . . the "greater glory," as Paul puts it. Remember, your best days are yet ahead. You can make it through this suffering season and fulfill God's plan for your life. Learn more about Dana Che, marriage and relationship coaching, or how to invite her to speak at your event at https://danache.com. To stay updated with show notes, helpful articles, and relationship tips, visit https://realrelationshiptalk.com. Enjoying the show? Give it a 5-star rating, review, and SUBSCRIBE to the podcast! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.