
Rebuilding Us: Marriage Podcast
420 episodes — Page 3 of 9

S14 Ep 319Q & A: Do Women Still Care About Valentine's Day?
Valentine's Day is upon us! I'm answering a listener's question on whether women still care about Valentine’s Day gifts and what makes the perfect present. What are some gift ideas to make your special someone feel loved and appreciated? I've got a few suggestions up my sleeve. Highlights: Do Women Still Expect Gifts? I polled my friends to learn about their Valentine’s Day expectations—and the results were hilarious. Creative Gift Ideas: It’s not about how much you spend, but the thought and creativity you put into it. Hear about my most memorable Valentine's Day. Understanding Love Languages: Discover how knowing your partner’s love language can elevate your gift-giving, whether it’s words of affirmation, acts of service, or quality time. Balancing Gift Traditions: My thoughts on how the commercialization of holidays might affect genuine gift-giving and why it’s better to focus on creative intention. Special Resource for You: Don’t forget to download my Ultimate Couples Checklist—a free guide with five simple steps to rekindle intimacy and connection available at danache.com/ultimatecouple. We’d love to hear from you! If you have a marriage-related question, don’t hesitate to reach ask here or drop a message on Instagram. Thank you for being a part of our community. Don’t forget to subscribe to the Rebuilding Us Podcast on your preferred platform so you never miss an episode! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 318The Problem of Marriage: Sin, Shame, and Passivity - Mended Pt. 1
"The Problem of Marriage” is the first part of my three-part mini-series, inspired by a sermon I recently preached at my church, focusing on some profound aspects of marriage—the marriage problems we face, the purpose behind marriage, and the incredible power marriage holds. Today, I'll be sharing insights on the problem of marriage, and I hope you find these reflections as enlightening and transformative as I did when preparing this series. Today's episode uncovers the roots of all marriage problems, confronting passivity in marriage, the ripple effects of sin, decoding the curse of conflict and control, and more. Links Mentioned in this Episode: Watch the Full Sermon Mended: God’s Plan for Marriage Get Your Free “7 Secrets to a Happier, Healthier Marriage” Audio Looking to Connect Better in Your Marriage? Check out My “From Conflict to Connection Course” Like the show? Be sure to write a review and give it a five-star rating! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 317Q & A: My Spouse Wants to Leave. Should I Wait Around?
I received a question from a listener whose husband wants to leave the marriage to seek “personal happiness.” She faces the difficult decision of whether to wait for him to find clarity or to move forward with divorce after their 24 years together, of which 13 were spent in marriage. Here are some of the highlights from the episode: Understanding Where Happiness is Found: I discussed the common misconception that happiness is a destination. In reality, happiness is a choice you make. Chasing after it without internal work is often fruitless. Purposeful Separation & Marriage Goals Even Here: If separation is the route chosen, it should be approached with clear goals. Arranging a separation with a mutually agreed-upon purpose and timeframe can help both spouses understand what they truly want from the future. Working on Yourself No Matter the Outcome: I applauded my listener for seeking therapy and emphasized the importance of continuing personal growth, regardless of her husband's decisions. The Power of Forgiveness: Even when reconciliation is not possible, pursuing forgiveness can free individuals from bitterness and resentment, enabling them to heal and move forward positively. When considering separation, it’s important to ask whether everything that could be done to save the marriage has been tried before deciding on divorce. This way, even if the marriage ends, you’ll know you gave it all you could give. If you have any questions or issues in your marriage that you'd like me to address, feel free to reach out via my website or on Instagram. Links Mentioned in this Episode: The "7 Secret Marriage Rules" audio For those of you considering a similar path, I suggest listening to my episode with Dr. Kim Kimberling, "Five Boxes to Check Before You Divorce" (Episode 245), to thoroughly evaluate your decision.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 316The #1 Reason Marriages Fail That No One Talks About
What is the real reason so many marriages are failing? It’s not often addressed in mainstream marriage advice. When we take a look at the core issue of marriage problems and look at scripture, personal experiences, and real stories, we see one main culprit as the number one reason marriages break up. Key Discussion Points: Understanding Apathy in Marriage The Core Issue: Hardness of Heart Indicators of a Hardened Heart The Path to Restoration and Healing Real-Life Application Resources Mentioned: Get My Free Audio: 7 Secrets to a Healthier Marriage Dive Deeper with My "From Conflict to Connection Course" Episode 88: The Four Horsemen of the Apocalypse Episode 68: How Passivity & Apathy Are Silently Killing Your Marriage Be sure to give the podcast five stars and write a positive review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 315Q & A: How to Be Intimate When I'm Not Attracted to My Husband
A truly sensitive yet relatable marriage topic is what to do when you feel a lack of physical attraction to your spouse. It can be embarrassing to admit to ourselves, much less talk about it openly, but it's necessary if we want to find solutions and improve our intimacy. A listener reached out to me, sharing her struggle. She explains that despite taking care of her own appearance, her husband has gained weight, which has affected her physical attraction to him. She has moments when she can overlook his flaws, but the inconsistency in attraction makes sustaining intimacy challenging. She wants to know how to continue keeping her husband sexually satisfied even when she's not feeling that attracted to him. In response, I explore several avenues to help address her concerns by digging to find the cause of her unattractiveness, having a courageous conversation with her husband, seeking help from the Lord, putting herself in remembrance of her husband’s strengths, and “making love” where love doesn’t seem to exist. Links Mentioned in this Episode: Ep. 310 - 5 Types of Intimacy Your Marriage Can’t Live Without Get My Free “Conversation Starters” for Couples in Conflict Like the show? Be sure to give it a five-star rating and write a positive review. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 314I'm Praying My Marriage Changes But I Don't See Any Evidence
Are you struggling to keep praying for your marriage but not seeing evidence of change? In this episode, I open up about my own journey in marriage and faith. Like so many of you, I've had to grapple with trusting in God when everything around me seemed unchanged or even worsening. My husband, Shaun, and I have been through our share of struggles, and it wasn't until I truly learned to let go and surrender my own desires that I began to see God's work in our lives. Throughout this episode, I outline five strategies that are crucial for maintaining faith, especially when you see no evidence of change: Continue to Pray Refocus Your Vision Imagine Positive Outcomes Act in Faith Surrender to God's will Links Mentioned in this Episode: 5 Ways to C.O.V.E.R. Your Marriage in Prayer Ep. 214: If God is For Me, Why Am I Suffering? Ep. 216: How to Walk by Faith When Life is Hard Like the show? Be sure to give it a five-star rating and write a positive review so others can find the show too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 313Q & A: I Asked for a Massage - He Bought Me an Exercise Bike
Today’s marriage question is about relationship gift-giving and communication. After receiving an unexpected Peloton bike from her husband for Christmas instead of the spa package she desired, a listener feels hurt and confused. Essentially, she is left to wonder does my husband think I'm fat? Listen in as I provide insights and practical advice on how to interpret such gestures, manage insecurities, and communicate unspoken expectations effectively in a marriage. To read the full show notes for this episode, visit danache.com/podcast. Have a relationship or marriage question you want me to answer on the show? Email or connect with me on Instagram. Download my "7 Secrets to a Lasting Marriage"Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 312T.O.N.E. & Truth: How to Be Honest Without Being Hurtful
Hard conversations are often necessary in marriage. You can be loving and truthful at the same time. However, it can be easy to forget how to balance the two in relationships. It’s no secret that marriages, like any close relationships, thrive on open and honest communication. Yet, the art of conveying truth with care often eludes us. Today, we’re diving into this intricate dance and learning how to be honest without causing harm to our spouse or significant other, further driving a wedge in our unity. In this episode, you’ll learn about: Potential consequences of withholding the truth - how withholding the truth can lead to bitterness and resentment in marriages. Setting intentions for conversations - how to have a positive outcome in mind and center your spouse in conversations rather than yourself Developing the courage to confront marriage problems and find mutual solutions. A powerful acronym T.O.N.E. – Timing, Outcome, Necessity, and Empathy – and how to navigate these discussions successfully. We also highlight the necessity of empathy in relationships as a means to understand and deepen genuine connections. Links Mentioned in this Episode: Download my free audio: "7 Secret Marriage Rules to Know Before I Do and After I Did.” For more marriage resources visit danache.com. Like the show? Be sure to give it a 5-star rating and write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 311Q & A: What Has Marriage Taught You About You?
Marriage is one of life's greatest teachers. What marriage teaches you, however, depends on how wise of a student you're willing to be. One of my listeners put me in the hot seat, asking, "What have you learned over the course of being married to Shaun for 25 years, and what has your marriage taught you about yourself?" I'm sharing several candid insights from my 25-year marriage journey, including: My Not-So-Pretty Self-Discovery: Marriage unveiled a side of me I never knew existed. Learn the importance of being aware of your tendencies and always working on yourself. Following God’s Blueprint: I have learned throughout my marriage the value of following God's ways in building a successful marriage. Or keep trying it your way and let me know how it goes. Understanding the Purpose of Marriage: My marriage has helped me grow into who God has purposed me to be. I'm sharing how. The episode goes beyond surface-level advice and offers heartfelt and practical insights, empowering you to approach your marriages with the right mindset and intentions. Whether you're newly married or have been on the journey for years, this episode provides valuable perspectives on how to make marriage a fulfilling and transformative experience. Remember to grab my free "Ultimate Couples Checklist" to help you build a healthy and thriving marriage at danache.com/ultimatecouple. Have a relationship or marriage question you want me to answer on the show? Email or connect with me on Instagram. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 3105 Types of Intimacy Your Marriage Can’t Live Without
Intimacy is often a misunderstood concept in marriage and is traditionally reduced to just sex. However, there are five different types of intimacy that can cultivate a healthier and more wholehearted marriage. Five Types of Intimacy in Marriage: 1. Spiritual Intimacy: The importance and practicality of being spiritually aligned with your spouse. 2. Emotional Intimacy: Recognizing and embracing your emotional self and providing a safe spouse for your spouse 3. Physical Intimacy: Going beyond sex to understand your spouse’s physical touch needs. 4. Intellectual Intimacy: Engaging intellectually with your partner and continuous learning and sharing of ideas. 5. Recreational/Experiential Intimacy: Building shared experiences and memories while maintaining friendship and fun in your marriage. Through today’s episode, you’ll learn practical ways to nurture and enhance each intimacy type in your marriage. Resources Mentioned in this Episode: Take my “How Connected a Partner Are You?” Quiz Ep. 52: Making Love Outside the Bedroom - with Shaun Williams Like the show? Be sure to give it a five-star rating and please write a review if listening on Apple Podcasts!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 309Q & A: How to Appreciate My Unappreciative Spouse
What do you do when your words of affirmation miss the mark? This is a concern a listener and many spouses face, especially when trying to love an "unappreciative spouse." If you’ve ever felt like your heartfelt compliments are being met with sarcasm or jabs rather than gratitude, this episode is for you. Topics We Discuss: Understanding Communication Gaps: Learn how to bridge the disconnect between expressing words of affirmation and your spouse's reception. Hear how genuine affirmations rooted in appreciation for 'who they are' rather than 'what they do' can make a big difference. Building Emotional Well-Being: I Thessalonians 5:11 says, “Therefore encourage one another and build one another up, just as you are doing.” Explore how encouraging and uplifting words contribute to emotional well-being. Handling Resentment: Gain insights into addressing potential resentment that may be present underneath the snide remarks. Learn how to better support your spouse, recognizing their efforts in everyday moments. Practical Tips for Meaningful Affirmations: From the warmth of eye contact to understanding your spouse’s preferred mode of communication, discover various methods to make your appreciation felt and acknowledged. You Might Also Like: Get My Conversation Starters for Couples in Conflict FREE Guide Here Ep. 123 - 5 Gifts Your Spouse Will Love Ep. 282 - Burnout of the Busy Wife- When Giving Too Much = Loving Less Like the show? Please give it a five-star rating and share a positive review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 308Rediscovering the Wonder of Marriage
Are you ready to transform your marriage and bring back that sense of wonder? Here’s a sneak peek into what you'll discover in this episode: - Embrace the New: We explore how the new year offers a perfect opportunity to hit the reset button on your relationship and breathe new life into your marriage. - Finding Joy in the Ordinary: Learn how noticing and appreciating the little things your spouse does can reignite wonder and admiration in your partnership. - 4 Practical Steps to Rediscover Wonder: From cultivating gratitude to prioritizing fun and adventure, I've laid out four actionable steps to help you and your spouse reconnect and experience newfound joy. - Must-Read Resource: Discover insights from Tim Keller's book, "The Meaning of Marriage," and why prioritizing spiritual intimacy can deepen your emotional and physical bond. - Special Offers: Don’t miss out on our free Heart-to-Heart Conversation Starters PDF and my new ebook "Relationship Reset" to jumpstart your journey towards a more fulfilling marriage. Are you feeling burnt out and exhausted, struggling to find time for your relationship? It's time to create margin and prioritize what truly matters. Remember, your marriage can be as wonderful as you're willing to work for it to be. Reflect on this: When was the last time you looked at your spouse with awe and wonder? If it’s been a while, let's change that this year. Like the show? Be sure to give it a five-star rating and wrte a review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 307Q & A: Should I Play Hard to Get in My Marriage?
I received a heartfelt question from a wife who feels underappreciated in her marriage She wants to know how to get her husband to pay more attention to her and if she needs to play hard to get to do so. Together, with thoughtful insights from my husband, Shaun, we explore practical steps to re-engage a distant spouse . . . the real way. Key Takeaways from the Episode: Discover how to effectively communicate your needs and desires in your marriage. Learn to set healthy boundaries that garner mutual respect. Explore ways to bring balance and authenticity to your marriage. Understand the importance of continual pursuit in marriage and how it mirrors our spiritual journey of seeking and growing in faith. Faithful Fridays: Our New Approach Starting this year, every Friday episode will blend relationship advice with a faith perspective, empowering you to build marriages that are not only rooted in love but also in purpose and divine guidance. Resources to Help You Further: Don't miss out on my Heart to-Heart Conversation Starters. They're designed to help you approach difficult conversations with confidence and clarity. Ep. 169: Tricks are for Kids: 7 Mind Games to Stop Playing in Your Relationship Have a relationship question you want answered on the show? Email me or send me a DM on Instagram. If you enjoyed this episode, please leave a review to help more couples discover tools to enrich their marriages.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 306The Year That Was and the Yet to Come
What a year it has been! As we wrap up 2024, I can't help but reflect on all the moments that have shaped us this year. Whether you're celebrating the goals you crushed or learning from the challenges you faced, let's take a moment to acknowledge the journey. In this episode, we explored the highs and lows of the year, shared stories of triumph and growth, and looked ahead with hope for what 2025 may hold. Here's a glimpse of what we discussed: The importance of celebrating both big and small victories. How to carry forward goals into the new year with optimism. The significance of shared goals and renewed commitments in relationships. Encouragement to have unwavering hope and faith for the future. As we step into 2025, I invite you to renew your commitments, both personal and relational, and to navigate the new year with intentionality. Remember, if you did it before, you can do it again! Wishing you a happy and fulfilling new year, filled with purpose and legacy! Resources Mentioned in this Episode: Get Your Free “Ultimate Couple’s Checklist” for Creating Lasting Intimacy in Your Marriage How to Create a Vision for Your Marriage Like the show? Please give it a 5-star rating and share a positive review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 305Q & A : How Do I Handle My Messy Spouse?
It's a common marriage conundrum: how to deal with a messy spouse. In this episode, a listener, Sam, has been feeling overwhelmed by her husband's messiness. Newly married, she's discovering new realities of cohabitation that many of us can relate to. If you've faced similar struggles, or are facing them now, this episode is for you. Here’s a sneak peek into what we covered in the episode: Setting Boundaries: Learn how to set personal boundaries that respect both you and your spouse. It might mean creating a new space for yourself or simply refusing to pick up after your spouse. Remember, boundaries are about what YOU will or won’t do. Creating Systems: Implement a household chore chart to divide responsibilities fairly. We could all use a little structure to ensure tasks don't fall through the cracks. I offer my premarital counseling clients this resource. Uncovering Hidden Causes: Explore with your spouse the root of their habitual messiness. Sometimes, clutter is a mask for deeper emotions like stress or feeling out of control. Addressing the root causes can bring about lasting change. Person vs. Performance: Separate your spouse’s behavior from who they are as a person. Understanding this distinction can ease frustration and foster more compassion in your marriage. As always, we're here to support you in rebuilding and nurturing your marriage. If you have a marriage question you want to be answered on the show, reach out via Instagram DM or email here. Resources Mentioned in this Episode: Get your FREE "Ultimate Couple's Checklist": 5 Simple Steps to Create More Intimacy Like the show? Give it a five-star rating, and I'd love for you to write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 3044 Expectations Every Marriage Should Have
Expectations play a vital role in shaping marriages. In part two of my conversation with Mark and Jill Savage, we explore how four expectations in marriage can set a couple up for success. Expectations will either bring two people closer together or create a rift between them. This is why it’s important to learn to manage expectations within marriage. As a marriage coach, I've had the privilege of excavating the intricacies of marriages that, at their core, are molded by the expectations we hold. The Savages and I share personal experiences from our marriage journeys of rebuilding after infidelity. Listen and learn how understanding and realigning expectations can greatly impact and enhance your marriage. Key Takeaways: See Conflict as a Catalyst for Growth:Conflict should be expected and embraced in a relationship. Learn to Navigate Disappointments:Accept that disappointment is part of any partnership. Continue Investing in Your Marriage:Just like any worthwhile endeavor, marriage requires ongoing education and investment. Resources Mentioned in this Episode: Download my "Ultimate Couple's Checklist": 5 Simple Steps for Building More Intimacy in Your Marriage Learn More About Mark & Jill Savage's marriage resources Love the show? Be sure to give it a 5-star rating, and I'd love to read your positive review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 303Q & A: I Went Through My Husband's Phone. Now What?
Have you ever had suspicions that your spouse was being unfaithful? A listener, triggered by her friend's trauma with infidelity, is in a dilemma. She looked through her husband's phone and didn't like what she saw. We're discussing one of the toughest challenges any marriage can face: the breach of trust when unfaithfulness comes into play in this Q&A segment. Here's what we cover: Privacy vs. Suspicion Spotting the Red Flags: Empowering the Wounded Spouse Addressing the Infidelity Epidemic: Resources Mentioned in this Episode: Download my "Ultimate Couples Checklist" and bring that spark back into your marriage! 12 Signs Your Spouse is Having an Online Affair Join the Conversation: I always love hearing from you! If you have your own marriage or relationship questions, send them my way here. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 302Marriage 2.0: Restoration After Infidelity and Midlife Crisis
When trust is broken in a marriage, many couples feel like marriage restoration is impossible and all hope is lost. However, Mark and Jill Savage’s journey reveals how marriages can heal and even thrive after infidelity. In this episode, they share their incredible testimony of a renewed marriage after a period marked by betrayal, depression, a mid-life crisis, and near-divorce. Their story offers incredible insights and encouragement for anyone who feels hopeless in their marriage. Their marriage restoration story is nothing short of a miracle and an incredible testament to the restorative power of forgiveness and repentance. This was such a great conversation that I had to break it up into two parts! Listen to part one today and be encouraged that ANYTHING is possible to the one who believes. Resources Mentioned in this Episode: No More Perfect Podcast Learn More About Mark & Jill’s Story & Services Get Your Free Ultimate Couple’s Checklist Thanks for listening! Please give the podcast a 5-star rating and write a review is this episode encourages you. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 301Q & A: How Do You Find the “Want To” in Your Marriage?
How do you reconnect emotionally in marriage when the feelings just aren't there? I’m answering this listener’s question on today’s episode. First, I just have to say how grateful I am for her transparency; I, too, have walked through seasons in my marriage where I felt disconnected. I’m sure many of you can relate to knowing the right actions to take but not feeling the emotions align with those actions. There were times when I simply didn’t want to do what I knew was right. Over the years, one thing I've learned is that actions often lead to feelings, not the other way around. This is called behavioral economics. Emotions are unpredictable, and they shouldn’t drive our decisions. Listen to find out how to respond to your spouse in love when you're not feeling the love. Resources Mentioned in this Episode: How Connected Are You Really? Take the Quiz and Find Out! Ep. 80 - Feelings Aren't Forever Like the show? Please leave a five-star rating and review to help others find this helpful marriage resource!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 300Marriage Goals: What U.N.I.T.Y Really Looks Like
In our 300th episode, we’re discussing the popular yet often misunderstood topic of "Marriage Goals" and how to live united in marriage. Social media paints a picture-perfect image of what marriage goals should look like – those idyllic photos on a beach or atop a mountain with captions like #MarriageGoals. But today, we’re venturing beyond the Instagram facade to explore how you can truly create the marriage of your dreams – one that’s deeper, united, and undivided. The hashtag-ready pics may draw likes, but genuine marriage goals focus on unity and purpose, not perfection. You may wonder, "What are the true goals of a marriage?" I created an acronym for UNITY that will help you remember to pursue unity in embracing your marriage goals. Inspired by Ephesians 4, I am taking you on a journey to uncover the real meaning of marriage and how to reset your marriage to its intended goal. Resources Mentioned in this Episode: Get Your Ultimate Couple’s Checklist Here. ALSO SEE: 5 Marriage Goals for a New Year If you enjoy the show, please be sure to leave a five-star rating and write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 299Q & A: I’ve Lost Myself in My Marriage
If you’ve ever felt like you’ve let yourself go or lost yourself in your marriage, this will encourage you. A listener is struggling with self-image and motivation after having three kids in five years. She feels that she has let herself go and seeks advice on how to rediscover herself and get back to feeling like her old self. Listen in for encouragement, practical steps, and a simple 4-week blueprint I share to help reignite her spark and sense of self-worth. Episode Highlights: Grace and Gratitude: Giving voice to what is going right Mental Health Consideration: Could this be postpartum depression? 4-Week Blueprint to Finding Yourself Again: Including a simple morning routine, making time for self-care, prioritizing time spent with her husband, and reflecting on the four-week experience. Have a relationship or marriage question for the show? Email or send a DM on Instagram. If you like the show, please give it a 5-star rating and write a review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 298Counting the Cost: 9 Questions to Ask Before You Get Married
Entering into marriage is undoubtedly one of the most significant decisions you'll make in your life. But it comes with a cost. With the joys of the engagement season heightened by holidays like Christmas and Valentine's Day, many find themselves caught up in the excitement of wedding planning. However, while beautiful ceremonies and Instagram-worthy moments are cherished, the essence of a marriage lies in its longevity and health. This podcast episode details nine important questions to ask before you get married and emphasizes the importance of counting the cost before tying the knot, ensuring that you're prepared for a lifetime commitment, not just a memorable wedding day. Resources Mentioned in this Episode: Get Your FREE "7 Secrets to a Lasting Marriage" Audio Download Here. If you enjoy the show, please be sure to leave a five-star rating and write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 297Q & A: Help! My Husband Refuses to Pay the Bills
We're addressing a listener's distressing experience of financial abuse within her marriage. Despite having a stable job and a good income, her husband refuses to pay household bills and indulges in personal expenditures. This has brought about financial strain and an emotional toll. Listen as we discuss the nature of financial abuse and what she can do to "fix" her situation. Key Discussion Points: Understanding Financial Abuse: I elaborate on how financial abuse is a form of control, likened to physical, emotional, verbal, and other types of abuse. Potential Solutions: Best and worst-case scenarios are discussed, including the importance of courageous conversations with her husband and engaging a financial planner or counselor for intervention. Practical Steps: I outline actionable steps for our listener to protect her financial assets if her husband doesn't change. Legal Advice: I stress the importance of understanding her legal rights in marriage and documenting all financial decisions she makes. Resources Mentioned: Episode 119: "Financial Peace in Your Marriage" with Austin Black Episode 137: "What is Financial Infidelity?" with Chad Willardson Get Your FREE Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy Got a question you'd like answered on the show? Submit your relationship questions via email or on Instagram. Like the show? Please give it a 5-star rating, and I'd love for you to write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 296Are You a Peacemaker or a "Peacefaker" in Your Relationship?
Being a peacemaker is one of the greatest qualities to have in a relationship. As the holiday season approaches, many of us are preparing to gather—whether with family, friends, or even by ourselves—and the pursuit of peace in our relationships becomes more relevant than ever. In this episode, we discuss the value of peacemaking in relationships and discuss the many differences between peacemaking and “peacefaking.” Key Topics: The Differences Between Peacemakers and Peacefakers The Importance of Starting with Reconciliation in Mind How Conflict Can Be a Tool for Growth How Listening Impacts Your Influence Resources Mentioned in this Episode: Learn About my online course: From Conflict to Connection Get your Free Conversation Starters to Bash Conflict If you enjoy the show, please be sure to leave a five-star rating and write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 295Q & A: How to Connect to a Spouse Who Shows No Emotion
Have you ever felt like your spouse was a shell of a person and you couldn't emotionally connect to him/her? I'm addressing a pressing concern shared by a listener and many couples - the struggle of feeling emotionally disconnected in their marriage or relationship. Many in similar situations will resonate deeply with this discussion. Episode Highlights: Create a Safe Environment: I address the importance of creating a space where couples feel safe to share their emotions. Understanding a partner’s background and upbringing can offer insight into their emotional responses. Meet Him Where He Is: Engaging in activities your spouse or partner enjoys can naturally open the door to deeper conversations and connection. Lead with Vulnerability: By sharing your own struggles and vulnerabilities, you can encourage your spouse to do the same. Affirm Small Steps: Acknowledging and affirming small instances of vulnerability can help build trust. Have a marriage-related question for the show? Send your questions here or DM on Instagram. Links and Resources: Take the "How Connected Are You Partner Quiz" Tune in next week for another episode of relationship insights and advice!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 294Arranged Marriages: Myths, Misconceptions, and Modern Advice - with Sherene Joseph
Can you guess the divorce rate of arranged marriages? The stats might shock you. As an Indian immigrant and an insightful storyteller, Sherene Joseph joins me to discuss the nuanced world of arranged marriages. We’re debunking some common myths and exploring the profound impact of family involvement on choosing spouses, providing listeners with valuable relationship advice that transcends cultural and modern marriage boundaries. Key Discussion Points: Intentional Parenting: Emphasizing how parents can be intentional about helping their children prepare for marriage. Family Dynamics: Sherene shares her personal experience with arranged marriage, the importance of understanding family dynamics, and the reality of such marriages versus common misconceptions. Love and Commitment: Is love enough for a successful marriage? Matchmaking: The episode touches on informal matchmaking practices within communities and the role of family in suggesting compatible partners. Surprise Divorce Statistics: Modern marriages are often rife with divorce. We discuss the divorce stats among arranged marriages vs other marriages. Resources Mentioned: Find Sherene's Writings Online Ep. 151 - What If Married the Wrong Person? Get Your FREE Ultimate Couple's Checklist Here! Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 293Q & A: How to Know Which Problems to Prioritize in My Marriage?
One listener feels overwhelmed by marriage problems and doesn’t know where or how to start addressing them. In today’s episode, we will discuss how to identify and prioritize marriage issues more effectively. Knowing where to focus can be challenging. How do you tackle your marriage problems without feeling buried under them all? Shaun is also here to give his take and offer guidance on finding patience and purpose amidst the turmoil. Key Discussion Points: Finding Personal Purpose: the importance of recognizing one’s value beyond your career or marital status Shaun’s Perspective: developing patience with an at-risk marriage while focusing on self-improvement Prioritizing in Marriage: actionable advice on dealing with marriage problems one step at a time, including the importance of recognizing what is currently working and building upon it, while gradually addressing other areas in need of improvement. Resources Mentioned in this Episode: Submit your marriage or relationship question for the show here. or send a DM on Instagram Get your FREE Ultimate Couples Checklist here. If you found this episode helpful, please leave a review on Apple Podcasts or your preferred platform. Your feedback is invaluable! Tune in next time for more insightful discussions on rebuilding and strengthening your marriage!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 2925 Reasons Why Your Marriage is Hard
We've all heard it said—marriage is hard. But what about marriage is so hard? Specifically, what is about your marriage that makes it hard work? In this episode, I’m sharing five reasons your marriage may be harder than it should be. Also, can we reframe that belief? What if instead of seeing marriage as hard work, we saw it as heart work? Key Points: Changing Your Perspective on MarriageReframe the mindset from "marriage is hard work" to "marriage is heart work." Commit to becoming more resilient and seeing challenges as growth opportunities. 5 Reasons Marriage Is HardLearn to recognize these common marriage problems: trying to change your partner, wishy-washy commitment, external influences, relying on your own strength, and focusing too much on problems. Guarding Influences On Your MarriageDiscover the importance of guarding your mind, media consumption, and the words you use about your marriage. Choose Your HardMake peace with the fact that good things are often hard. Challenges will exist in all areas of life, but “choosing your hard” will help you value what really matters. Get the full show notes at danache.com/podcast. Resources Mentioned in this Episode: Ep. 288: 7 Traits to Create a More Resilient Relationship Get Your “Ultimate Couples Checklist” to Develop Greater Intimacy Interested in 1 on 1 Marriage Coaching? Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 291Q & A: How Do I Tell My Spouse I Need Space?
A husband is seeking advice on how to communicate to his wife that her nurturing behavior sometimes feels smothering and he needs space. They have been together since high school and married for three years. In this episode, we discuss compassionate and clear ways to communicate when you need to tell your spouse something that may be hard to hear. Key Points Discussed: Understanding the Source Smothering Behavior Identifying the Love Languages of Your Spouse Encouraging Personal Space Without Distancing Yourself The Importance of Honest Communication: What to Change and Preventing Resentment Resources Mentioned in this Episode: Download my "Ultimate Couple's Guide" to reignite the spark in your relationship. Ask your marriage & relationship questions here or on Instagram. Like the show? Give it a five-star rating and write a helpful review so others better their relationships too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 290Building Your Life & Relationships on a Firm Foundation
We all want lives of meaning. But building your life and relationships on a solid foundation is more complex than simply desire. This topic hits home for pretty much all of us—whether you're hustling in the business world, running after little ones at home, or working a 9-to-5. We all need to pause and ask: What am I living for, really? I reflect on a time I spoke at a business leaders conference; I spoke about the need to shift our focus from simply achieving success as per worldly standards to building a life on a firm foundation. But this dilemma isn’t applicable only to entrepreneurs and pastors. All of us can be tempted to sacrifice what’s most important for what seems most important. Listen as I share three practical steps on how to build a life of meaning--a life that is built on a firm foundation that will stand the test of time and trials. Find the full show notes at danache.com/podcast. Resources Mentioned in this Episode: Get your free “Ultimate Couples’ Checklist” for a more connected marriage today. 7 Traits of a Resilient Relationship Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 289Q & A: We're Stuck in the Middle of Our Friends' Divorce
When you're best friends with both halves of a splitting couple, as listener Sherry is, things can get messy. Divorce is one of those life events that not only impacts the couple involved but also sends ripples through their connected circle of friends and family. So how do you show love and support without finding yourself stuck in the middle, or worse, causing unintended strains on your relationships and own marriage? In this episode, we dive into these questions and explore ways to maintain healthy boundaries and communications while also supporting your friends through a divorce. Here are some key takeaways from the episode: Love as Individuals Respect Proper Boundaries Model Good Communication Forge a New Way Forward Prepare for New Relationships Remember, it's essential not to let your friends' issues seep into your own marriage. Keep their struggles separate from your relationship, and focus on maintaining harmony at home. Find the full show notes at danache.com/podcast. If you have a relationship or marriage question you’d like answered on the show, email me or send a DM on Instagram.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 2887 Character Traits That Create Resilient Relationships
In marriage and relationships, it’s crucial to understand how to build resilient relationships. Resilience isn’t about never facing challenges; it’s about facing them, growing through them, and becoming better because of them. Not everyone who faces hardship in relationships develops resilience; many become bitter and disillusioned. Having been married for 25 years, my husband Shaun and I have faced numerous marriage problems. From infidelity and financial crises to family losses and parenting struggles, we've endured it all. If you’ve followed our journey, you know that these challenges have fortified our resilience in profound ways. Listen as we discuss the seven character traits of building or rebuilding marriages and relationships of resilience. Find the full show notes and helpful resources in this episode at danache.com/podcast. Get Your FREE New Resource! The Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy Like the show? Please leave a review! This helps other marriages and relationships grow too! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 287Q & A: My Wife Gets Mad When I Hang With My Friends
Chris, a husband of three years, is seeking advice on managing his friendships while maintaining harmony in his marriage. He shares his struggle with balancing time spent with friends and his wife's apparent displeasure with it. In this episode, we discuss what to do when your spouse has trust issues, the important balance between friendships and marital commitments, and other practical advice for couples facing similar situations. Key Points Discussed: Trust Issues Healthy Friendships in Marriage Balancing Social Time Couple Friends Open Communication Resources Mentioned in this Episode: Download my free “Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy” to rekindle the spark in your marriage. Email to ask your marriage and relationship questions here or DM on Instagram. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 286Staying Connected as a Couple When You’re Going 100 MPH in Different Directions
Life is busy! Now more than ever is the time to stay connected as a couple. Shaun is back on the podcast and we’re discussing how to maintain a strong connection as a couple in the midst of busy schedules and seasons. Whether you’re juggling careers, family, life changes, or personal growth, listen as we share insights we’ve learned (and are in the process of learning) on effective communication, finding moments of quality time, and appreciating your current season of life, no matter how busy life is right now. Find the full show notes at danache.com/podcast. Resources Mentioned in this Episode: New Resource! The Ultimate Couples Checklist: 5 Simple Steps to Build More Intimacy Like the show? Please leave a review! This helps other marriages and relationships grow too!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 285Q & A: How Can I Avoid Being Triggered by My Spouse's Past?
I received a heartfelt email from a listener struggling with the aftermath of his wife’s affair. His words resonated with me, and I found myself reflecting on my own journey through such tumultuous times. In this episode, I share some insights, offering guidance and support for anyone walking this difficult path, including: Understanding the Aftermath The Importance of Time and Patience Avoid Triggering Media Forgiveness Goes Both Ways Turning Your Sorrow to Prayer If you or someone you know is facing similar struggles, I encourage you to reach out. You’re not alone, and as I often remind you, healing is indeed coming. Stay the course, my friends; brighter days are ahead. Resources Mentioned in this Episode: Get your FREE Conversation Starters for Couples in Conflict Like the show? Please leave a review! This helps other marriages and relationships grow too! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 284Rebuilding Trust After an Emotional Affair
Emotional affairs are entanglements that can quietly wreak havoc on marriages, so understanding and addressing them is critical for rebuilding trust and intimacy in our relationships. Too many couples allow unmet desires or longings to be fulfilled in other people and, as a result, introduce dysfunction in their marriages. Rebuilding trust after an emotional affair is possible, but first, let’s dismantle how these breaches in trust happen in the first place. We’re talking about the who, what, when, where, how, and why, and, most importantly, where to go from here if an emotional affair has rocked your marriage. Rebuilding trust after discovering an emotional affair is challenging, but it’s definitely achievable with the right steps and commitment. Here’s a roadmap to guide you: Sever Ties Completely.Be Completely Honest and Transparent. Reflect on the Open Door.Set Relationship Boundaries. Get the full show notes at https://danache.com/podcast. Resources Mentioned in this Episode: Work Wife? When Infidelity Happens at Work - YouTube Take My Free Partner Quiz & Rebuild Connection in Your Relationship 6 Keys to Rebuild Trust After an Affair Like the show? Please leave a review! This helps other marriages and relationships grow too! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 283Q & A: I'm Attracted to My Friend's Husband
Have you ever felt an unexpected attraction towards someone who should be off-limits, like a friend's spouse? In today's episode, we answer a listener's dilemma about finding herself attracted to her best friend's husband—all while she's navigating a rocky marriage of her own. In this episode, I'll walk through steps on how to handle these sensitive situations without jeopardizing friendships and marriages. We'll discuss: Understanding the nature of attraction, and why it's not inherently wrong. How to identify what might be lacking in your own relationship. The importance of not idolizing or comparing and keeping things in perspective. Practical advice on how to limit interactions and keep temptations in check. The value of confiding in a trusted friend to disempower unhealthy fantasies. Resources Mentioned in this Episode: Deepen your understanding of real love with the Love Is devotional. Like the show? Please give it a 5-star rating and a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 282Burnout of the Busy Wife: When Giving Too Much=Loving Less
Are you a wife who feels overwhelmed and exhausted? If you're a busy woman trying to juggle multiple roles, you’re not alone. In this episode, we dive deep into the burnout epidemic affecting many women (especially wives) today. In "Burnout of the Busy Wife," I share my personal journey and provide invaluable insights on how to detect and combat burnout effectively. Let’s unpack the differences between stress and burnout. I not only share personal experiences but also provide actionable steps to combat burnout, particularly among wives and working women. Overcome burnout in community. ⬇️ Join our Thrive Wives group coaching today! Get Your Free Speak Life Audio Here. **Like the show? Please give it a 5-star rating, and I’d love it if you’d write a review! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 281Q & A: How to Encourage Change in Your Marriage Without Complaints
In today’s Q&A episode, I’m addressing a relatable question from Shannon, a listener who feels that her “decent” marriage could use a change, but she doesn’t want to sound like she’s complaining to her husband. After twelve years of marriage and three kids, Shannon is eager to reignite the spark in her marriage but finds communication challenging when her husband perceives her concerns as complaints. Here’s the marriage advice I give Shannon broken into three main parts that include identifying the change she wants to see, reflecting on the change she can bring, and a new conversation starter to help her see effective communication for the change she desires in her marriage. Resources and Links Wives, join my upcoming workshop, where we’ll cover three keys to getting unstuck in marriage. Find more details and register for the Wives Workshop here. Download your free guide to enhance communication and find common ground in your relationship. Have a relationship question you’d like answered on the show? Submit your questions to danache.com/contact. Like the show? We'd love if you'd give it a 5-star rating and write a review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 280Finding Forgiveness & the Road Back to You
If you've ever struggled to forgive, you'll find the hope and help you're looking for in one of my most inspirational episodes yet. It's time you find the will to forgive and, in the process, find yourself again. When I was healing from infidelity, I found it difficult to lay down my need to be justified and have my pain validated. Because of this, I kept myself stuck in a cycle of pain, bitterness, and unforgiveness. But when I learned how to release the pain, I realized peace and true joy were waiting for me on the other side. I've had to repeat this process in my life with different people, but the results are always the same---the way back to you, the whole, healed you, is only found on the path of forgiveness. Links Mentioned in this Episode: Take my "How Connected a Partner Are You Quiz" Wives, register for our upcoming Wives Workshop on forgiveness and more. **Like the show? Please give it a 5-star rating, and I'd love it if you'd write a review! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 279Q & A: My Husband Hates My Family But I'm Torn
Allison, a listener who's torn between her husband and her family of origin, wrote to ask my advice on navigating how to honor her marriage while also honoring her family, as her husband "hates" the family she grew up with. Because of past family trauma, Allison was estranged from her parents when she and her husband married. She has since reconciled with them, but her husband's not on board. Listen as I share relationship advice about how to avoid becoming a defacto mediator between the two. If you've struggled with setting boundaries with family, unforgiveness, or feeling in the middle of spouse and others, this episode is for you. Links Mentioned in this Episode: Learn more about my Thrive Wives group coaching program Have a relationship question you want me to answer on the show? Submit your question here. **If you like the show, please leave a review! This helps other marriages and relationships grow, too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 278Should You Tell Your Spouse Everything?
Should you divulge every detail of your life to your spouse or keep certain things in the pocket? Let's talk about the importance of openness, trust, and friendship in a healthy marriage. Marriage is a beautiful journey of mutual love, trust, and companionship. However, whether we should tell our spouse everything often looms large. Are secrets always a bad thing? In this episode, you’ll hear insights and actionable tips for building a more intimate and honest relationship with your spouse. Key Takeaways: Oneness: Emphasizing the united front in marriage and the importance of sharing every part of your life with your spouse. Trust and Accountability: Being open about even the small details to build a foundation of trust and avoid potential pitfalls. Volunteering information. Friendship: Developing a deeper friendship with your spouse to enhance the quality of your marriage. Practical Tips: Being proactive in sharing information, rebuilding trust, and communicating effectively even if your marriage is standoffish. Find the full show notes at rebuildinguspodcast.com. Links Mentioned in this Episode: Learn more about Thrive Wives Group Coaching Check out my YouTube channel for video podcasts and more relationship tips **If you like the show, please leave a review! This helps other marriages and relationships grow, too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 277Q & A: How to Getaway on a Budget?
Dating your spouse is oh-so-important, but what if your finances are on the struggle bus? I'm sharing four budget-friendly getaway ideas you'll want to try in your marriage. All of these tips are an invitation to the adventure of consistently dating your spouse . . . for a longer time stint. No money? No problem. Listen as I share some tips on how you can utilize the people in your circle to plan creative ideas for spending time with the one you love. Want to submit a relationship question for the show? Email or DM me. Links Mentioned in this Episode: Get your FREE Conversation Starters for Couples in Conflict here. Ep. 52 - Making Love Outside the Bedroom **If you like the show, please leave a review! This helps other marriages and relationships grow, too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S14 Ep 2765 Surprising Reasons Your Relationship Is Stuck
Do you ever feel like your relationship is running on a treadmill? Moving, but not really getting anywhere? It’s a common concern, whether it’s in a marriage, a long-standing friendship, or a new romantic relationship. Sometimes, the stagnation can make you question the viability of your connection. But don't worry—your relationship isn’t doomed. In fact, every relationship experiences hills, valleys, peaks, and stop points. In this episode, we’ll explore five reasons your relationship is stuck. We’re also going to dive deep into actionable steps you can take to get things moving again. Links Mentioned in this Episode: Join our upcoming Thrive Wives Group Coaching Episode 126 - How to Create a Step-by-Step Vision for Your Marriage **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** And remember to rate and follow the show!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S13 Ep 275Q & A: Is It Too Soon to Date After My Divorce?
It can be a complicated adjustment when a marriage ends in divorce. How soon is too soon to "get out there?" A listener asked if it's too soon to date after divorce and how to know when it's the right time. I share my thoughts on determining the right time and process to dating after divorce, including ensuring the marriage that ended is left in the best condition possible before beginning a new relationship. Links Mentioned in this Episode: Ep. 224 - Releasing the Weight of Relationship Baggage Submit your relationship questions here. Follow Dana Che on Instagram **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the PodcastSupport the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S13 Ep 274The Truth About Lying (Toxic Truths)
We’re telling the truth about lying in today’s episode. It's an oxymoron, isn’t it? For most people, lying is a behavior learned in childhood and, unfortunately, carries into adulthood. From telling white lies to avoid minor inconveniences to engaging in more elaborate fabrications to protect ourselves, lying has become an almost reflexive coping mechanism. But make no mistake; lying is a form of betrayal that sows distrust, instability, and insecurity in any relationship. But why do we lie? When we were children, lying often served as a tool to evade punishment or avoid disappointing our parents. This behavior stems from an inherent fear of repercussions and an unrefined sense of protecting ourselves. Interestingly, lying doesn’t stop there. We carry this survival tactic into adulthood, whether to protect ourselves or someone we love or to avoid conflict. We also discuss how lying destroys relationships and tips on rebuilding trust after lying. Links Mentioned in this Episode: Join Our Upcoming Thrive Wives Group Coaching! Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S13 Ep 273Q & A: How Can I Get Through to My Stubborn Child?
Do you have a strong-willed child that makes parenting hard at times? Today, a listener wants to know how she can get through to her strong-willed, stubborn child while keeping her love on. I can relate to this mom because all four of my children are strong-willed. My mom says they get it from their mama, but I have no idea what she's talking about. Listen in as I share some helpful encouragement, parenting advice, and resources to help you parents who feel you're on the struggle bus of parenting at times, just trying to love your kids and raise them to be the best they can be. Links Mentioned in this Episode: I Hate My Teenage Daughter YouTube Video Get your FREE Conversation Starters for When You're in Conflict Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S13 Ep 272Criticism vs Feedback: Toxic or Tough Love? (Toxic Truths)
Have you been around someone or do you struggle with having a critical spirit? We all need to be challenged sometimes, but criticism is rarely ever helpful. What is the difference between criticism and feedback and how can you cultivate an honest, authentic relationship that isn’t conflict-avoidant but one that values kindness even in the “critique?” This conversation will help you to reframe and readdress conflict in a more healthy, helpful way. Key Points: Intention Matters Tone and Specificity Tips for the Criticizing Individual Coping with Criticism Links Mentioned in this Episode: Ep. 88 - Four Horsemen of the Apocalypse in Relationships Ep. 86: It’s Not You; It’s Me (I Statements) Get Your Free Conversation Starters for Couples in Conflict Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S13 Ep 271Q & A: Why Does My Partner Misunderstand Everything I Say?
Being misunderstood can be a frustrating reality of a disconnected relationship. When someone hears something you didn't say or doesn't properly understand what you mean, it can wreak havoc on your communication. Today's listener question comes from a woman whose boyfriend consistently misunderstands what she means, especially when in disagreement. He even thinks that to disagree is to disrespect. 👀 Listen in as I share how she can ask better questions to get to the heart of the matter. And remember, Proverbs 18:13 says, "Those who answer before they listen are foolish and disgraceful." Ouch but true. Links Mentioned in this Episode: Take My Online Course: From Conflict to Connection Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

S13 Ep 270How Gaslighting Controls and Confuses Relationships (Toxic Truths)
In this episode, we are uncovering gaslighting, a form of psychological manipulation that distorts reality and causes people to question their perceptions and memories. It’s intense, pervasive, and can wreak havoc in relationships. But fear not, because we explored the roots, manifestation, and impact of gaslighting to help you combat this toxic behavior head-on. We also debunked the common misconception that gaslighting is just a form of disagreement. It’s not. It’s a manipulative, intentional distortion of reality leading to doubt and confusion in the victim's mind. This is the essence of gaslighting, and recognizing it is the first step to overcoming it. Listen as I share four key tips to avoid or correct gaslighting in a relationship. Links Mentioned in this Episode: Ep. 266: Triangulation: Are You the Victim, Villain, or Hero in Your Relationship? Ep. 260: Love, Respect, and the Fallacy of Biblical Submission Build a Deeper Connection with my Free "How Connected Are You? Quiz Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.