Rebuilding Us: Marriage Podcast

Do you ever wonder why you seem to make the same mistakes in relationships or attract the same type of people, especially when those people aren't good for you? Today's question comes from a listener who wants to ensure she doesn't make the same mistakes in her new relationship that she did in her old ones. Listen as I share five keys with her about relinquishing the past and moving forward with a clean slate. If you've struggled with the same cycles of behaviors in relationship after relationship, this episode will remind you that you can truly begin again, unscathed, unashamed, and unhindered. Links Mentioned in this Episode: Take My Free "How Connected a Partner Are You" Quiz Here Ep. 224: Baggage Claim - Releasing the Weight of Relationship Baggage Get My "Love Is" Interactive Devotional Here **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever been told you're passive-aggressive or been in a relationship with someone who was? We're continuing our "toxic truths" series and discussing this often unspoken and confusing communication pattern. Passive-aggressive people have a hard time being direct and opt for more indirect ways of showing their disapproval, leading to misunderstandings and unnecessary conflict in relationships. This episode addresses how to handle and confront passive-aggressive tendencies like nonverbal cues and silent treatments to connect and communicate better in your relationship and offers practical advice for both individuals struggling with passive aggressiveness and those dealing with it in their relationships. Links Mentioned in this Episode: Get Your Free Conversation Starters for Couples in Conflict Here Ep. 87 - The Silent Treatment vs Silence Anniversary Special: Get Your FREE "Love Is" Interactive Devotional Here! Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever wonder if staying in your marriage just to please God is a good enough reason to endure? Today's question from a listener who is wondering this very thing sparked a great conversation about what are the valid reasons to separate or divorce your spouse if you're a Christian. Is staying with your spouse just because the Bible says so or you feel pressure because of your church or religious beliefs enough? Listen as we broach this very timely and important subject that every Christian marriage needs to hear. Links Mentioned in this Episode: Ep. 135 - How to Know When It's Time to Divorce Get your FREE Speak Life Audio Affirmations Here Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you heard of the concept of triangulation in relationships? In essence, triangulation involves three people: a victim, a villain, and a hero. It is a method of relating that can involve manipulation and power plays that often ensnare individuals in various types of relationships. Whether it's romantic entanglements, friendships, or a parent-child relationship, triangulation creates a triangular communication pattern between three people, leading to misunderstandings, conflicts, and a deep sense of disconnection. If you've ever found yourself caught in the web of triangulation, you'll resonate with the roles we explore in this episode: the victim, the hero, and the villain, and, more importantly, learn how to break free from the triangulation trap and develop. healthier relationships. Links Mentioned in this Episode: Episode 140: Overcoming Unrealistic Expectations in Marriage Episode 48: Setting Realistic Expectations in Marriage Get Your Free Conversation Starters Couples Here Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Sexless marriages are on the rise, leaving both husband and wife frustrated, lonely, and hurt. Today's question comes from a listener who's been married for 30 years and sexless for one year. He describes in painful detail how his wife's rejection has him leaning toward divorce and how he is tempted consistently. This episode is not for the faint at heart. Listen in as I encourage this husband and anyone else who may be experiencing a sexless marriage how to overcome it and become free to enjoy the physical pleasure your marriage needs. Links Mentioned in this Episode: 76: 8 Reasons Why Women Won’t Initiate Sex (Shameless Sex Series) 27: Lopsided Libido – How to Deal with Different Sex Drives (All About Sex Series) Are You in a Sexless Marriage (YouTube) Get My FREE Conversation Starters for Couples in Conflict Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Most Christian couples would never think of their spouse or their marriage as an idol. But chances are good that that is exactly what happens in many relationships. On this episode we define what idolatry is in our modern world and how we easily fall into it. What is idolatry in the context of marriage? What are the dangers of making marriage an idol and how do you destroy the idol without destroying the relationship? Throughout the episode, I discuss the dangers of making marriage or a spouse an idol and the potential pitfalls when God is not in the rightful place. The discussion also warns against maintaining a "transactional" relationship with God, seeking him just for needs instead of an ongoing relationship just because. Listeners are encouraged to reflect on their own relationships and seek God's presence to address any idols in their lives. Links Mentioned in the Show To listen to a sermon I preached on “Idols in Disguise,” click here. Don’t forget to download your “Speak Life Audio Affirmations” here. Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever been told you don't speak up enough or you're not "assertive" enough in a relationship? Today's listener question comes from a woman whose husband wants her to not be so submissive but to stand up for what she wants in their marriage. He puts a different spin on submission, which leads her to want to know how she can start asserting herself more in her marriage. It's a great question, and I hope she finds encouragement in my answer. Do you have a relationship question you want me to answer on the podcast? Email your question to rebuildinguspodcast.com/contact or send me a DM on Instagram @mrsdanache. Freebies this Episode: Get your FREE Conversation Starters for Couples in Conflict here. Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today, we’re talking about a different kind of AI: not artificial intelligence but “artificial intimacy.” Why do some people settle for inauthentic, shallow relationships instead of real ones? Drawing parallels between the impact of inauthenticity in relationships and the lack of uniqueness in AI-generated articles, I explained the irreplaceable value of genuine human connection. People choose not to embrace authenticity in their relationships for many reasons, including the fear of rejection. I share four keys to creating real, intimate relationships as we debunk the notion that artificial intimacy can ever substitute for the real, deep connections we all yearn for. Find the full show notes at rebuildinguspodcast.com Links Mentioned in this Episode: Take my FREE “How Connected Are You” Quiz Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If you've ever loved someone struggling with addiction, you know how lonely and difficult a journey it can be. Today's question comes from a wife who wants to know what to do about her husband's drinking, especially since he won't admit he has a problem. I share four key points and a few resources with her in hopes of encouraging her to seek help for herself even if her husband won't seek help for his addiction. If you are in a relationship with someone who is addicted to alcohol or other substances, there is hope and healing for you. Psalm 34:18 says, "The Lord is close to the brokenhearted. He saves those crushed in spirit." Resources Mentioned in this Episode: Alcoholics Anonymous Celebrate Recovery Ep. 98 - The Difference Between Nagging & Reminding Conversation Starters for Couples in Conflict Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Biblical submission has been misinterpreted and misunderstood for ages. Today, the topic can be taboo and controversial, which is why we’re going there! I want to bring a balanced viewpoint to a conversation that is worthy of another godly perspective. My husband, Shaun, is back for this episode, and we begin with a candid discussion about decision-making in marriage. How would you define the concept of mutual submission in marriage? The episode's engagement with biblical passages about wives' submission to husbands explores the literal interpretation and application of such scriptures in a modern context. It calls attention to the need for a nuanced understanding of biblical principles and their relevance in contemporary marriages. Visit rebuildinguspodcast.com for the full show notes & resources Helpful Resources to Continue the Conversation: What Does Submission in Marriage Look Like? By Rev. Dr. Toornstra Take My FREE “How Connected a Partner Are You” Quiz Like the show? Be sure to SUBSCRIBE and leave a 5-star rating and review!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Submission in marriage is a controversial topic, especially among Christians. Should wives submit to their husbands in these days or is submission a thing of the past? A listener asked me this question, and I am addressing this topic on the podcast today. Scriptures such as Ephesians 5 can long be used to support women submitting to their husbands, so let's talk about it. Whether you believe that women should submit to their husbands or not, this episode is sure to be a great conversation piece. Links Mentioned in this Episode: 🔗 Take My Online Course: From Conflict to Connection - How to Communicate Without Arguing **If you like the show, please leave a review! This helps other marriages and relationships grow too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do you ever find yourself triggered by the thought of not being enough? Perhaps you believe your abilities fall short, your self-worth is under attack, or your identity is somehow flawed. It's a pervasive feeling that can linger in our minds, affecting both our personal and professional lives. We’re getting into the nitty-gritty of combating those "I'm not enough" thoughts in this universal struggle and shedding light on the roots of these beliefs by providing four powerful keys to overcoming the “I’m not enough” syndrome. Links Mentioned in this Episode: Want to Learn to Communicate Without Fighting? Take My New Course - From Conflict to Connection **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Marriage counseling is a widely accepted way of receiving marriage help. However, marriage coaching is on the rise, and many couples have experienced lasting and effective results from this process. Today's podcast listener question comes from a guy who thinks his marriage is pretty good yet his wife feels they need marriage counseling. He wants to know the difference between marriage counseling and marriage coaching. Listen as I share six differences between the two and which one might benefit you the most. Links Mentioned in this Episode: Take My Online Course: From Conflict to Connection - How to Communicate Without Arguing Need Marriage Coaching? Schedule Your Free Discovery Call Today **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Prayer is fundamental to any healthy, Christian marriage, so why don't more spouses pray for their marriage? Weariness, disappointment, and apathy are all obstacles we must overcome to develop loving, resilient marriages. Today, I'm sharing five ways to pray for your marriage, using the acronym C.O.V.E.R. If you practice what you hear in today's episode, I am confident your marriage will exponentially change for the better. The key to prayer is trusting in God's timing and His ways. I still remember when I prayed for the things I have now . . . that's not only a sign in my office, it's my testimony. Enjoy this sweet repeat that originally aired in January, 2023. Linked Mentioned in this Episode: Pray These Three Prayers for Your Life & Relationships Get Your Free Audio download: Speak Life Affirmations **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's relationship question comes from a listener who wants to hear she's on the right track healing from the emotional damage of her husband's affair. In this episode, I share five key signs to know if you're on the right track from healing from any relational hurt. I liken healing emotionally to healing physically. The effects are very similar. Remember, everyone heals at a different pace, so be gracious with yourself as you courageously journey forward to healing your broken heart after it's been wounded by someone you love. Have a marriage-related or relationship question you want answered on the show? Email me or DM me today. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A topic that comes up most often with my marriage coaching clients is what to do when your spouse is emotionally distant. We've covered this marriage issue before on the podcast but because it's an ongoing problem in many marriages, we're bringing it back for a "sweet repeat." If your spouse has a hard time explaining or even understanding their feelings, this episode will encourage you with steps to take to bridge the disconnection gap and rebuild connection in your marriage even with an "emotionally distant" spouse. Links Mentioned in this Episode: Worried your partner may be having an affair? Take my free "Affair Quiz" today for a blueprint on what to do when infidelity enters your relationship. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Isn't it frustrating when you can't seem to agree on anything in your relationship? Today's question comes from a listener who wants to know how to get his point across without arguing with his spouse. Maybe you've wondered the same. I am sharing a very effective communication tool called the "mirror moment." This is when you explain to your spouse or partner how you feel and help them to do the same. Listen to the full episode to see how this works in action. Resources Mentioned in this Episode: Get your FREE Conversation Starters Guide for Communicating in Conflict here. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Rebuilding trust in your relationship when it has been damaged or destroyed may seem like an impossible feat. However, I believe there are 12 steps every marriage or relationship can benefit from when seeking to rebuild trust. Today's episode is a "sweet repeat" of episode 107 from July, 2022. These timeless truths will help any relationship with trust issues to get unstuck and begin the healing process. Resources Mentioned in this Episode: Take the "How Vulnerable is My Relationship to an Affair? Quiz here. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

When someone we love needs support, jumping into advice-giving mode is easy. Instead, we should ask these three powerful questions before dishing out solutions: Do you need a hug? Do you need help? Do you need to be heard? Beginning conversations with these questions deepens our connection and communicates respect, trust, and genuine concern. Recently, one of my marriage coaching clients shared that he started asking his wife three questions when he felt she needed his support. I’m calling it the "hug, help, hear" framework. Listen to today’s episode as I share personal stories about maintaining boundaries, empathic listening, and fostering genuine connections in relationships. Resources Mentioned in this Episode: Get your FREE Conversation Starters Guide for Communicating in Conflict here. Episode 89: 7 Steps to Become a Better Listener Find the full show notes at rebuildinguspodcast.com. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's Q&A is from a listener who believes their marriage is at a breaking point and needs advice on how to tell their spouse they want a divorce. Knowing little about the fallout of this marriage, I first encourage every couple in this situation to re-evaluate your marriage. Oftentimes, your marriage is not as far gone as you may believe. The fact that one spouse is asking how to tell their spouse they want a divorce leads me to believe the divorce is not mutual. Listen as I share a perspective on this very important conversation. ALSO LISTEN TO: Ep. 245: 5 Boxes to Check Before You Divorce - with Dr. Kim Kimberling Links Mentioned in this Episode: 🔗Get your FREE Conversation Starters for Communicating in Conflict Here. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Many marriages face problems and losses that test the very fabric of their relationships. From communication breakdowns to deep-rooted conflicts, navigating through the complexities of a marriage can be difficult. But there is hope. In this episode, we will explore the crucial concept of tearing down and building up in the context of a struggling marriage. Ecclesiastes 3:3 says, “There is a time to tear down and time to build up.” I believe as you work on rebuilding your marriage, there are three keys to taking a marriage from destruction to restoration. Links Mentioned in this Episode: Get your FREE Conversation Starters for Communicating in Conflict Here. Find the full show notes at rebuildinguspodcast.com. Leave a Review and Subscribe to the Podcast**If you like the show, please leave a review! This helps other marriages and relationships grow too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In today's digital age, many affairs start online. Today's question is from a wife whose husband looks at semi-nude pics of women online and gets angry when she confronts him. This listener wants to know how to set boundaries with her husband to change his behavior. Take a listen as I explain how boundaries work in marriage and what she can do if her husband doesn't change his behavior. Have a question you'd like answered on the show? Send an email here or direct message me on Instagram. Resources Mentioned in this Episode: Take my "Affair Proof" Quiz Here Ep. 231: 10 Warning Signs + 12 Digital Signs of an Affair **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever wondered what happens in a marriage coaching session? Will and Jo, a husband and wife married for three years need help reconnecting after a separation. They willingly discuss the challenges that led them to separate and what they're doing today to make version two of their marriage work. Jo and her husband navigated through financial struggles, boundaries, and the complexities of a blended family. Listen as I guide them through conversations on communication, finances, and the power of feedback. Through live coaching with the couple, Will and Joe, we witness the transformative potential of open communication, understanding, and willingness to rebuild a marriage. This episode is a testament to the resilience of love and the possibilities of healing and growth in relationships. Let's dive into this relatable journey of rebuilding a marriage. Links Mentioned in this Episode: 🔗 Take the “Is My Relationship Vulnerable to an Affair” Quiz Here 🔗 Ep. 242: I Don’t Want My Husband But I Don’t Want a Divorce Either **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Remember, sharing is caring! Share this episode via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

One of the most powerful ways to pray is to use the Word of God in your prayers. Scripture teaches us how to enact God's kingdom here on Earth in our lives, including our marriages. Today’s question comes from a listener who listened to another episode I recently shared about prayer and wanted to know how exactly to pray the Scripture over her marriage. Take a listen and employ this simple solution to praying God’s words in faith as you expect Him to work on your behalf. Other Helpful Episodes: #242: I Don’t Want My Husband But I Don’t Want a Divorce Either #210: 5 Prayers to Pray for Your Husband #208: 5 Prayers to Pray for Your Wife **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I don’t know where you are in your marriage today, but I believe God led you to this episode for a purpose. If we’re honest, most married people have thought about divorce at some point in their relationship. Perhaps, right now, you might be about to file papers or maybe you desperately want to help a friend or loved one who is considering divorce. Our culture says divorce is a necessary solution to a broken marriage. But what if it’s not? What if restoration is easier than you think? Our guest today is Dr. Kim Kimberling of the Awesome Marriage podcast, and he’s going to walk us through a checklist of sorts . . . five critical things to do before you divorce. Find the full show notes at rebuildinguspodcast.com Links Mentioned in this Episode: 🔗 Learn more about Dr. Kim and his marriage resources 🔗 Take the “Is My Relationship Vulnerable to an Affair” Quiz Here 🔗 Ep. 242: I Don’t Want My Husband But I Don’t Want a Divorce Either Leave a Review and Subscribe to the Podcast**If you like the show, please leave a review! This helps other marriages and relationships grow too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Whether you have a blended family or not, agreeing on how to parent the kids can be a challenge. Today's question comes from a listener who wants to know how to handle when his wife is too strict with the kids. He's tried bringing the issue to her attention but she gives him the silent treatment. Listen as I share three thoughts on how to agree with your spouse on values even when you disagree on parenting methods. ALSO LISTEN TO: 157: When You Disagree on How to Discipline the Kids Resource Mentioned in this Episode: Take the "Is My Relationship at Risk for an Affair?" Quiz today! Got a marriage or relationship question you’d like answered on the podcast? Submit your questions at rebuildinguspodcast.com or DM on Instagram. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you frustrated with a husband who isn't taking the lead spiritually in your marriage? In this episode, I provide practical, empowering solutions for wives, giving you the keys to unlocking spiritual intimacy and building a stronger, deeper connection with your husband. From fostering open conversations to offering support and love, I’m sharing three do’s and don’ts to help end the tension in your marriage due to mismatched spiritual paths. We also briefly discuss gender roles in Christianity and how they intersect with spiritual leadership in marriage. I believe in balanced partnership and male leadership within the marriage, inspired by the example of the Holy Trinity. This episode will encourage any wife who wants to see her husband lead spiritually. Links Mentioned in this Episode: 🔗 Ep. 185: How to Have More Spiritual Intimacy in Your Marriage 🔗 Ep. 210: 5 Prayers to Pray Over Your Husband 🔗 Download “Heart-to-Heart Conversation Starters for Couples in Conflict Leave a Review and Subscribe to the Podcast**If you like the show, please leave a review! This helps other marriages and relationships grow too! **Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Have you ever experienced resentment or boredom in your relationship? A listener wants to know how to overcome feeling stuck between not wanting to be around her husband and not wanting to divorce him either. She acknowledges that while she's trying to work on communication, she's struggling to find motivation and is unsure about the next steps for her marriage. Listen in as we discuss how resentment happens, its relationship to unforgiveness, and some practical steps to take when living in a boring marriage. Links Mentioned in this Episode: 🔗 Ep. 88: The Four Horsemen of the Apocalypse in Relationships 🔗 Protect or Rebuild Your Marriage from Infidelity Got a marriage or relationship question you’d like answered on the podcast? Submit your questions at rebuildinguspodcast.com or DM on Instagram. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Hormones are those sneaky, hidden chemicals that can wreak havoc on our bodies . . . and on our relationships. Our guest, Becky Yawn, is helping us understand why it's important that women, especially, understand how certain hormones affect our mood and communication. What if the conflict you're facing in your marriage is more than meets the eye? What if the internal changes in your hormones are partly to blame? Join us for this fun and informative conversation with Bekah, a fertility coach and For the Love of Hormones podcast host. Bekah also shares about non-conventional ways to conceive without medication or drugs and shares her heartbreaking yet redemptive stories of miscarriage. Turn up the volume and bring all your personalities to this episode! For the full show notes, visit rebuildinguspodcast.com. Links Mentioned in this Episode: 🔗 Learn all about Bekah's hormone & fertility programs here. 🔗 Get on the waitlist for the Infidelity Intensive 🔗 For the Love of Hormones Podcast **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Carrying secrets in marriage can cause you to live in fear and disconnection. A listener asks if she should come clean about some shady behavior when she and her husband were on bad terms. The weight of carrying this secret is weighing her down. What should you do if you're keeping a secret in your marriage or relationship? Should everything be brought to the light or are some things better off hidden? We're discussing this question and asking what the Bible says (if anything) about secrets in relationships. Got a marriage or relationship question you’d like answered on the podcast? Submit your questions at rebuildinguspodcast.com or DM on Instagram. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

All is not lost after an affair. You and your marriage can become more resilient and stronger from what could’ve destroyed you. Shame says, “You are damaged. You are bad.” But that is not true. You can truly rise above shame and have hope even after an affair. Shaun is back on the podcast today, and we’re discussing what we learned from our affairs. This conversation will help all who have been affected by the impact of infidelity in your relationship and will help you believe the journey toward healing and rebuilding trust is attainable. In this episode, Shaun and I talk about some “hidden blessings” we’ve learned along the way and encourage you to do the same. As Maya Angelou says, “I can be changed by what happens to me, but I refuse to be reduced by it.” Your marriage may have gone through infidelity, but infidelity does not have to be the end. My infidelity intensive course helps individuals and couples to finally heal from the shame and pain of infidelity. Learn more about Infidelity Intensive here. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Full show notes are at rebuildinguspodcast.com.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's marriage advice is for a listener struggling with the feeling of complacency and stagnation in a long-term marriage. Here's the question she asked: I really need good sound advice I've been with my husband for 25 yrs & I find myself thinking of a different life. Everything is the same ole same ole. Money is always tight. We work, come home, connected with our phones (more than each other). I am not sure if I can take another 25 yrs of this. He feels the marriage is fine, so clearly it's me. Any advice would be great. Many thanks, Mrs. Mathers Listen as I share with our listener four practical steps that she (yes, she) can take to get out of the marriage rut she's in. Got a marriage or relationship question you'd like answered on the podcast? Submit your questions at rebuildinguspodcast.com or DM on Instagram. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Let's talk about what it takes to heal and rebuild trust after the devastating impact of infidelity. In this episode, we break down the critical steps for both the cheating spouse and the wounded spouse. You may be familiar with the main themes in this episode like the importance of open and honest communication and a no-contact rule. Other factors that fly under the radar, however, like what good boundaries are and initiated accountability aren't always so obvious, though equally essential. The cheating spouse must take the proactive approach of being humble, transparent, and responsible for their actions. Get the full show notes at rebuildinguspodcast.com. Special Offer Get Access to the "Infidelity Intensive" Guide Here. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

If your spouse has had multiple affairs, it can be hard to believe they have truly repented. When is enough enough? This was the question from a listener named Greg: Dana, I am so thankful you are doing the series on affairs. As a man, it’s really hard to admit that my wife does not find me desirable. She has found love in the arms of another. The problem is she keeps saying that she’s sorry. I found out a few months ago that she is involved in yet another of these situations. I’m sure you can understand what that must do to a man. I love her. She’s a great mother. But I’m wondering how many times I should take her back? My heart goes out to Greg and others who find themselves locked in a revolving door marriage with other people. Infidelity is hard enough the first time; multiple affairs are devastating. Listen in as I share some challenging words of advice about how to know when enough is enough after repeated infidelity. Have a relationship question you'd like answered on the podcast? Submit your question at rebuildinguspodcast.com or DM me on Instagram. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Remember to SUBSCRIBE to the Podcast!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We're getting real about navigating through the mess of shame and blame in the aftermath of infidelity. It's a deep, emotional rollercoaster of an episode but so needed. So, buckle up, because it's about to get raw and honest. First off, it’s important to note that while either or both spouses may feel blame; shame is never productive. There is a stark difference between guilt and shame. Guilt says “I did something bad.” Shame says, “I am someone bad.” This episode is for any person who has ever suffered the betrayal of their partner and it's also for the one who has betrayed. No shame on you. Just hope and healing. Listen in. Find the full show notes at rebuildinguspodcast.com. Resources Mentioned in this Episode: Take the FREE "How Connected a Partner Are You?" Quiz Ep. 233: Discovering Your Spouse Has Been Unfaithful: Now What? **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's question comes from one of my Instagram followers who wants some suggestions on how to get in the mood for sex. Low libido or lack of sexual desire is a very common issue. Here's the question: I have a question about intimacy. I have a hard time getting in the mood for sex. This has been a recurring issue for me. I just don’t think I’ve ever had a high sex drive. But I want him to be happy. I know it’s important to him. I’ve listened to some of your podcast episodes in the shameless sex series. You did a while back. Are there any quick fixes you can give for those of us who struggle in this department? Listen in as I share my suggestions using the analogy of "getting your head in the game." Resources Mentioned in this Episode: Take the "How Connected a Partner Are You?" Quiz here. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Please Leave a Review and Subscribe to the Podcast.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

As you deal with the shock of discovering your spouse’s infidelity, it can feel like a collision with a semi-truck, leaving you paralyzed, numb, and drowning in a sea of emotions. You have been traumatized. Your initial response to such devastating news can be paralyzing, leaving you grappling with disbelief, pain, and confusion. It’s a sensitive yet profoundly significant topic – navigating the aftermath of discovering a partner’s infidelity. Let’s unravel the emotional journey, practical steps, and the pathway to healing after the shattering revelation of a spouse’s unfaithfulness. Respond, Don’t React: In the midst of this emotional turbulence, it’s better to embrace a strategic approach – responding, not reacting. The distinction between these two responses will be critical as you navigate in the storm. Impulsively reacting, no matter how temporarily satisfying it may seem, only compounds the situation. Instead, choosing a thoughtful and intentional response lays the groundwork for healing and restoration. Listen as I share some suggestions to help accelerate the healing process. Find the full show notes at rebuildinguspodcast.com. Resources Mentioned in this Episode: Download your “Conversation Starters for Couples in Conflict” guide here. Book suggestion: Good Grief by Granger Westberg Ep. 229: Hubby Talks: What Caused Infidelity in Our Marriage [Affair-Proof] **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We're addressing a listener's question about having no feelings for her husband anymore. She still has some desire to rebuild her marriage despite feeling empty and detached. If you've ever felt similarly about your spouse, you, too, will benefit from what I share. I explain how to "reignite" the loving feelings for your spouse with three responses: feelings, forgiveness, and faith. The fact is that feelings are not final, and they are fickle. They are precious but not the priority. Instead of being led by our feelings, there are healthier and more effective ways to handle our lack of feelings toward our spouse. Listen in to learn the pathway forward. Resources Mentioned in this Episode: 🔗Related Episode: #80: Feelings Aren't Forever 🔗 Submit your relationship questions 🔗 Get your free "Conversation Starters for Couples in Conflict" 🔗 Interested in marriage coaching? Schedule your discovery call today. Don't miss out on insights to improve your relationships. Hit the subscribe or follow button!Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

A staggering 40% of marriages will experience Infidelity at some point, Inevitably, infidelity leaves clues. Here are 10 warning signs plus 12 bonus digital red flags to be aware of that a spouse might be having an affair in person or online. It’s a hard topic to discuss, but I want you to be aware of these potential adultery indicators that may need to be addressed sooner than later. The purpose of this podcast is not to make you paranoid or suspicious of your spouse but to shed light on any deception in your marriage you may be unaware of. Remember, you can’t fix what you don’t face. My husband, Shaun, and I shared our own story of infidelity on last week’s episode. Many of the warning signs we discussed during today’s show were present in my marriage. I’ve also witnessed these signs in the marriages of those I coach who are or have healed from infidelity. With nearly 25 years of marriage experience, I'm passionate about providing valuable insights into rebuilding relationships after infidelity and fostering open, honest conversations. Resources Mentioned in this Episode: Download your FREE Conversation Starters for Couples in Conflict Take the “How Connected Are You” Partner Quiz Today Episode 229: Hubby Talks: What Caused Infidelity in Our Marriage Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Learning your spouse is having an affair is devastating. One of our listeners wants to know if she should confront the other woman her husband was unfaithful with. This is an honest and vulnerable question that many betrayed spouses have when they are trying to make sense of the infidelity. I am sharing my best relationship advice with this listener and hope that you, too, will find answers should you find yourself in this unfortunate situation. Have a marriage or relationship question you want to submit for the show? Do so at rebuildinguspodcast.com/contact or send me a message on Instagram. **If you like the show, please leave a review! This helps other marriages nd relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We're starting a new series on how to rebuild your marriage after an affair. My hubby, Shaun, and I are telling our story of what caused us to be unfaithful in our marriage, what we learned, and what safety nets we've put in place to keep another affair from happening. Christian couples are not immune to adultery, unfortunately. Most marriages have little to no boundaries, so it's no wonder couples find themselves cheating on their spouses against their good intentions. This conversation is as real as it gets. If you want to protect your marriage from infidelity or are in the middle of trying to rebuild trust after an affair, this episode is for you. Find the full show notes at https://rebuildinguspodcast.com. Links Mentioned in this Episode: Episode 3: Rebuilding Our Marriage; Rebuilding Our Trust Take the FREE "How Connected Are You" Partner Quiz **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

As we grow older, our desires often change. One of our listeners has changed her mind about having kids and wants to know how to tell her husband. This conversation is coming up more and more, especially with younger couples. It's one thing to decide not to have kids before getting married, but often, something changes when you see someone else's cute baby or realize your biological clock is ticking quickly. Listen as I share my perspective on how to have a conversation with your spouse if your desire for children changes. Submit Your Questions Have a marriage or relationship question you want to submit for the show? Do so at rebuildinguspodcast.com/contact or send me a message on Instagram. **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Welcome to the all-new "Rebuilding Us Marriage Podcast, formerly known as Real Relationship Talk. I'm your host, Dana Che, marriage coach, and your guide on this journey to rediscovering the beauty and strength of your marriage. In a world where relationships are easily broken and discarded, this podcast is your lighthouse. All is not lost. Join us as we explore the stories of couples who have overcome all kinds of adversity, reignited their love, and rebuilt their marriages from the ground up. Oh, and I’m not shy about my own marriage being restored from adultery. It’s why I do this podcast. If we made it, so can you. We couldn’t have made it without God on our side. His word is my guiding light. But on this podcast, we dig beyond surface-level Christian talk to see God at the center of our most messy spaces. From infidelity to intimacy struggles or just everyday marriage conflicts, we share practical tips and relevant advice to help you get unstuck and rebuild your life. Whether you're newlyweds adjusting to your new life or long-term partners seeking to reignite the flame, this podcast is for you. Together, let's embark on a journey of honest discovery, forgiveness, truth, and grace. Let's gather the tools for a thriving marriage with renewed love and unwavering commitment. The first letter in us is u, so to rebuild us, we have to rebuild you. Subscribe to or follow the "Rebuilding Us Marriage Podcast today. Because no matter where you are, it's never too late to rediscover a resilient, renewed relationship. Get ready for the rebuild! Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

I am thrilled to share some incredibly exciting news with you. The podcast is undergoing a major rebranding to better serve our listeners and community. I am happy to introduce you to the all-new Rebuilding Us podcast! This decision came after lots of prayer, input, thoughts, more prayer, more thoughts . . . it was a process. There is significance in the naming of something. Real Relationship Talk served us well, and now, we're hitting full throttle with Rebuilding Us. As I reflect on the challenges and triumphs of my own marriage, I recognize the need to create a more intentional space where individuals and couples can reclaim the goodness in their relationships, restore what was lost, and magnify the positive aspects of their marriages. This realization propelled me to reimagine the podcast to align it with my life’s calling, as expressed in Isaiah 61:4 - a scripture that signifies a continuous, active process of rebuilding in the context of marriage. In this episode, I reveal the why behind the new name and the new features you can expect to hear beginning next week! For a full rundown on what's changing and what's not, see the show notes at rebuildinguspodcast.com. Join my e-mail list and get first dibs on news, promotions, coaching, and updates! **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

We're bringing back one of your favorite conversations about conflict . . . specifically how to stop avoiding it and how to communicate confidently instead. In this encore episode, we're discussing why we avoid conflict and how our different upbringings play into this dilemma. Many people confuse peacemaking with avoiding conflict. I dispell this myth and so much more, helping you to finally step up, speak up and be heard in your relationships. Plus I'm sharing five affirmations you can say every day to help you to have more courageous conversations.This episode was from our Communication 101 series and previously aired in May of 2022. Even still, it's still one I get feedback on to this day. Find the OG show notes at realrelationshiptalk.com/96. Resources Mentioned in this Episode: Get Your FREE Conversation Starters to Bash Conflict Here Let's Connect on Instagram **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

My hubby, Shaun, is back! We're engaging in a candid conversation about the fundamental needs of both men and women in marriage, shedding light on respect, security, and leadership within relationships. Sharing some of our personal stories and insights that can help couples foster a deeper understanding of each other's needs and strengthen their bond is what we're after. Men can learn what women truly mean when they say they need security (it's not always what you think). Women can learn how to respect their husbands even when they disagree. Both spouses can learn what healthy leadership looks like in a marriage. This episode is one you'll want to refer to again when disagreements about needs arise. Find the full show notes at realrelationshiptalk.com/225. Resources and Links in this Episode: Get your FREE Conversation Starters for Couples in Conflict Learn more about my marriage and premarital coaching here **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Today's episode is an oldie but goodie . . . one of your faves: relationship baggage. In this encore episode, I'm bringing us back to the conversation about relationship baggage and the toll its weight takes on our marriages and relationships. This episode previously aired in August 2023, but it's well worth a sweet repeat. We're talking about five types of relationship baggage, how emotional baggage shows up in our relationships, and how to release the baggage so our new and/or current relationship has a chance to stand on its own outside of the shadows of what was. Find the OG show notes at realrelationshiptalk.com/167. LINKS MENTIONED IN THIS EPISODE: Take my FREE 'How Connected a Partner Are You?" Quiz Episode 39- Understanding Your Core Wounds & Avoiding Toxic Relationships-Dr. Janie Lacy Get your Love Is Devotional here! **If you like the show, please leave a review! This helps other marriages and relationships grow too! ** Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media. Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Are you ready to have an awesome marriage? Transform your marriage into a flourishing and connected union by practicing these four secrets to cultivating an awesomely attentive marriage. Today, we're exploring key takeaways and four actionable tips for infusing your relationship with attentiveness, support, and joy. Having an awesome marriage takes work, but it’s good work. Great marriages don’t happen by chance; they happen by choice. The four secrets to cultivating a strong, loving, connected (and yes, awesome) marriage center around presence, support, anticipating needs, and noticing the little things. Read the full show notes at realrelationshiptalk.com/223. Links and Resources in this Episode: Take the “How Connected Are You?” Partner Quiz Marriage Advice from Real-World Couples Ep. 221 - The Power of the Available Spouse Need Marriage Coaching? Schedule Your Discovery Call Today Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this farewell Faith Talks episode, we are discussing our goal to hear "well done" from God for stewarding well what He entrusted us with when we reach the end of our life’s journey. A well-known parable in scripture, found in Matthew chapter 25 emphasizes the significance of stewarding our time, talents, and resources well. The parable centers on a master who entrusts different amounts of responsibility to his servants before embarking on a journey. Upon his return, he evaluates their stewardship. The servant who eagerly invested and doubled the silver entrusted to him hears the words, "Well done, my good and faithful servant." This narrative serves as a poignant reminder that our choices and actions echo far beyond their immediate impact. Visit realrelationshiptalk.com/222 for the full show notes. Resources Mentioned in this Episode Get Your Free “Speak Life” Audio Affirmations Here. Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

In this episode, we're discussing what it means to be "aptly available" in a marriage. I outline five keys that can help take a marriage to the next level for couples already present and engaged in their relationships. I emphasize the importance of intentionality, curiosity, vocalizing appreciation, time-blocking, and praying together. Plus, I'm sharing some personal anecdotes and practical advice to help couples strengthen their connection and move from being just available to being "awesomely attentive." **Key Points:**- The meaning of "apt" and how it applies to marriage.- The importance of intentionality in maintaining a strong marriage and avoiding complacency.- Staying curious about each other, vocalizing appreciation, and time-blocking to ensure quality time together. The episode ends with a powerful affirmation for prioritizing marriage intentionally and putting in the work to maintain a successful relationship. Find the full show notes at realrelationshiptalk.com/221 Resources and Links in this Episode: Take My Free Quiz: How Connected a Partner Are You Ep 119: Connection Crisis: The Absentee Spouse Ep 117: Connection Crisis: Apathy - When Love Grows Cold Want to suggest a new name for my new podcast? Take the survey here! Leave a Review and Subscribe to the Podcast Apple Podcasts | Spotify | iHeart Radio | Google Podcasts | Podcast Addict | Remember, sharing is caring! Share this episode via email or social media.Support the show: https://danache.com/donations/support-the-show/ Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.