Raising Your Spirits

Tony gives several examples of how to use collective consciousness and also how not to use it. As a human race we are starting to come together again to show that we, the people, have the power and we are not listening to lies anymore. Tony channels a number of questions you can ask yourself to enhance your consciousness on your own. A higher consciousness means your energetic reach is more expansive so you can manifest what you want faster and sending healing energy to someone or something is more powerful. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony gives several examples of finding peace in your mind in some of the most unlikely and simple places you might not have thought of. Spirit mentions that you may not want ultimate peace and they go into a broader explanation. In the end what makes you at peace? If it is only money then you will never be at peace because it is a man-made vehicle of exchange. Tony channels the concept of doing somethings in a mindless mode. There is even a homework exercise he is challenging for you to do be in this journey of your own peace. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: Moonlight Meditation - Feminine For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

No matter what country the methods of inviting harmony and dispelling negative energies are different but all have to do with being closer to the Gods, Spirits or Higher Realms. We are all one as there is no separation between us. Many countries are taught to hate each other and to pull apart families resulting in many types of mental illness or the feelings of being alone. These ancient chants and energy work is depicted from many cultures in the meditation portion which is their answer to connection with the Gods. Hope you will enjoy this journey in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Cultural Chants of the World Meditation: Cultural Chants of the World Meditation - Use Headphones For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why not you? Is their response. Spirit would never give you a task that is way more than you can handle. However, they will give you a task that you might not think you are able to do. It is your inner loyalty to yourself that will get it done. In short the Universe needs you and knows you can do it, so why not serve and achieve what is needed? Tony channels many examples of how we put down ourselves to be humble or play a victim role but it is about following something bigger than you. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Tree Meditation: Tree Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Many of us have a real issue with focusing one thing. Look how many accidents there are with texting and driving. We risk our family's safety to keep track of the message that come in on our phones. No wonder we find it challenging to see our future filled with what we want. Tony channels many examples of what we are doing by leaving out the details. Spirit makes it clear to stop chasing your dreams and attract them. We have been taught from an early age to focus on our devices as it will entertain and teach you. This system is changing and people are waking up. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Imagination Meditation: The Imagination Frequency Meditation - 15 min For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is importance of peace and freedom we as humans are wanting and willing to fight for it. Most of the population have never gone to war and fought for us to enjoy the freedoms we have; or do we? Not all wars are fought on the battle grounds. No matter where you are giving up a freedom means giving up a part of yourself. Tony channels many examples of what we are doing with our freedom and asking ourselves what do we think about the life you are living. The freedom to live simple and have loving memories is our right. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono with Jupiter Meditation: Ho'oponopono Meditation with Jupiter & Angel Tuning Forks For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony talks about nothing changes until the mindset is established and give examples on how to change it to your speed. Spirit suggests to do something totally different and unconventionally. Tony channels many examples of why we are so fearful of change and the cost of not following your intuition. Being aware of when to commit to an idea is very important so new ideas can come in which may change the situation dramatically. Discover it in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Often times we have more respect and will stand up for other people but we will rarely do the same for ourselves. The level of respect for yourself is less from you than other people. Find out if you agree in the statement in this podcast that if a man shows his weak side or lets himself be vulnerable he will have more self-respect for himself. This respect also applies to respecting Mother Nature as well. Tony channels many examples of how self-respect can be enhanced with a number of techniques such as asking yourself "What kind of an impact would you like to make on this world?" Honour is something we don't hear of a lot these days. We as humans want to make a mark from our work we are doing. It is the respect for what we do. Discover more in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks:https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Heart Sutra Meditation: Heart Sutra Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Fear is a powerful force if it is used optimally. So often fear is used as a negative stimulus so the tendency is to avoid it at all cost. Spirit suggests to do something totally different and unconventionally. Tony channels many examples of why we are so fearful of situations and things that we are afraid of. Some of these fears are dated back to your childhood. Discover it in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Bee Hive Meditation: Bee Hive Meditation - Focus in the Moment (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains that there are so many things that distracts us in life because we are focused on other people so much and our desire to please people no matter how they treat us.Tony uses numerous examples of how to use emotions experienced by trauma to help deal with negative effects. Whether it is distraction, relabeling or detachment these are ideal techniques you can try to see if it helps you look at a trauma through a different set of eyes so you feel differently about the incident. Discover more in this podcast. The Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Lotus Flower Meditation: Lotus Flower Meditation - Resilience (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

So many times when things are too easy we make it more difficult or complicated. Spirit covers the concept of pretending to be a leaf in a stream floating by letting the stream take you where you need to go. When you decide to go into a completely different direction that the Universal flow your life is miserable. Tony channels many examples of why we are having such a hard time with dealing with depression and other forms of mental illness. We as humans tend to want to be "in control" however we don't know where we are going. The Universe does know but is always willing to give over the wheel if you insist on driving. Discover it in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony channels many examples of why we are having such a hard time with dealing with lower energies and a few techniques we can use to deal and address these shades of light. Everyone has some good or light within them but at times we are not so sure when we see how poor we treat each other. We were not meant to be of light when we came to this world but for something else. Discover it in this podcast. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony talks about how the music we listen to has affected our ability to think expansively. The truth is our biggest outlook on life was when we were infants and followed the trail of spirit when we wanted to do something.When we learn that our own automatic limited thoughts has been the reason why we are having issues now as an adult we can change that habit and input other thoughts that is beneficial to our thought process. There is so much more to apply our boxed-in thinking to be aware of in this podcast. Enjoy!In this podcast our meditation portion we used Tony's meditation called "Tenacity" which has tuning forks and other expansive positive sounds that will slowly change the way you think. Here is the link to that meditation portion only: Tenacity Meditation (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony talks about how your self discoveries is not the truth but only discovered. It has always been the truth on what we discover. The truth doesn't change only on what we believe to be true.Learn the deeper part of us that lets yourself to be creative and constantly discover new things about you and the world around you. There is so much more to discover about this podcast. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Marisa has had her share of hard knocks in her world and has come through like a beautiful flower. A truly amazing feat. This interview was conducted on September 5, 2024Check out Marisa's program as she also does distance healing for anyone in the world that needs help.Marisa's Website: https://marisahannewyk.com Marisa's Email: [email protected] YouTube Channel: / @ascendwithmarisa Instagram: / marisahannewyk Linked In: / marisa-hannewyk For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is mind boggling that the Universe is so vast and the understanding is that we are all one. Life on our planet seems so primitive and segregated compared to the Universal flow and love we hear on other worlds and other galaxies. When we reach out to our neighbors and shake hands and talk we soon realize they are wonderful and in many ways just like us. . This meditation was shown to me by Spirit that if we were to travel to other civilizations and meet the life there that we might find we have more love in our hearts. It is time to stop listening to the old narratives that we are separate from each other and let go of what is being given to us rather than what we are feeling. In the making of this meditation it compiles over 40 different vibrations from distant stars starting with our own to give you a more Universal perspective of what is happening on our planet. Close your eyes and visualize taking off and leaving this solar system to visit far off stars and their neighboring planets. By the time you get to the end you are back on Earth. Have the volume control handy as some parts are louder than others.How do you feel? Let yourself process what you have experienced by going for a walk and see what changes you see in you, in others. There is a deeper message in this so take your time to see what comes up for you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The concept of looking back or taking a step back to celebrate and reflect all your accomplishments is power. It changes your aura and your field in which you attract the people, places, things and events to either a positive or negative outcome. Learn to celebrate so you can elevate. It is not just about accomplishing something and checking it off on your list. Celebrate to a deeper level which is outlined in this podcast. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes. Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is still connected to some work or forgiveness based on a family oriented task or belief. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to not only let go our childhood insecurities in this life but also from lives before this. To accept who we are. Listen to the many thoughts spirit has on this subject. In this class we used the childhood energy of the Ancestral Origins Meditation: Back Pain - Ancestral Origins Meditation (buzzsprout.com) this will help you connect to your inner childhood light if you only want the meditation portion. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Perhaps humanly you pulled a muscle but there is a deeper origin on why there is pain your back. Most pain is in the lower part of the back in the Sacral energy center where your childhood underpinnings are. This episode will look at the many variables and subtleties in how our thoughts govern our bodies and when such a huge mental weight is placed on our minds our bodies react in ways that show it is too heavy. To lighten our mental load means to let go our childhood insecurities and accept who we are. Listen to the many thoughts spirit has on this subject. In this class we used the childhood energy of the Sacral Meditation: SACRAL Chakra Meditation - Bring Your Childhood Photo (buzzsprout.com) this will help you connect to your inner childhood light. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Since the Masculine energy from us holds all the trauma having a gentle and understanding side of you goes a long way in healing oneself. This episode will open your eyes to look closer at why the masculine side of us needs to release. It is this energy that holds onto your traumas and negative energy. When we can face our traumas with both the masculine and feminine energies you are unstoppable. In this class we used 20 minute Tuning Fork Meditation: Meditation Unplug for 20 minutes with Tuning Forks (buzzsprout.com) this will help you connect to your inner masculine and feminine light. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony uses many examples of how to look at why we do what we do and struggle to maintain our dignity. Why do so many people avoid the hardship and bypass the struggle element? If you had a hard life how many of you say, "I want to give my kids more than I got"? Tony gives a different perspective from spirit that is similar to old school thinking that may help you feel better depending which side of the spectrum you're on. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It highlights the concept of spirit working with a series of chain events that has to happen to help bring your dreams closer to you. The energies that you exude triggers a sequence of events that energetically brings what you really want towards.Tony uses many examples of how celebrities that were young in their careers were placed in fortunate situations that gave them their dream shot through chain reactions. How does this help you? Listen and find out.In this podcast we used the Aura Clearing with Tuning Forks & Drums (buzzsprout.com). This podcast was dedicated to our indigenous people from our Canadian National Truth and Reconciliation Day. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital especially when you can imagine giving love more.When you are aware that there are moments of beauty in everything but also respect that there is more to understand when we go deeper. After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:Video Link: Calming version: The Imagination Frequency Meditation High Energy (youtube.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This includes signing up for a gym membership, going to school for a few years or being attracted to a person by only seeing the best of them. Tony touches on the life of Marilyn Monroe and how everyone in the world loved her but didn't really love her. When we look at the bigger perspective we include not only the best of what we see in people but also know they are human. Spirit gives examples of how we can love so it is sustainable for decades. When we look deeper than the surface we find what is truly authentic. In this podcast we used the Moments of Beauty - Imagination Meditation. Look for the beauty in everything and accept the way things are presented to you. No judgements and no assumptions. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our natural ability is to feel love. We had this ability in physical form since birth. Tony touches on the aspects of love and when it is used incorrectly. When we use love as a manipulative tool that is the darker side of it. Everything in the Universe vibrates best to love. Our body, mind and soul expands dramatically when it is in the mode of love and gratitude. Most humans on this earth are unaware how to use love as a healing tool. Tony points out a few examples of the methods some people use to send love to someone in hospital with an injury or illness.In this meditation we used the Heart Sutra soundtrack to first build love within you before you can love someone else: Heart Sutra Meditation (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Similar to being in the eye of a storm where it is calm in the center however everything around the eye is windy and stormy this soundtrack and added frequencies will keep you firmly in the center. In life when there is so much drama, negativity and uncertainty it has a tendency to push us off balance so we end up in the drama lowering our vibration. Once we are in the storm of other people we feel weak and overwhelmed making it difficult to get out of that energy.This 1150 second meditation will help enhance your ability to stay in your own energy of peace as you listen to the sounds of the frequencies. Listen to it every day if you can over the next week and then 3 times a week after that. The more you listen you can find a deeper stronger energy within you to keep to yourself and not get involved with other people's drama. Make sure you drink a glass of water after each time you listen as these sounds will draw moisture from every organ, muscle and cell to keep it moving which uses more water in your body.You may find that you will need to use the washroom more frequently as your body releases more toxins from the 1150 Hz frequency. It is your body's way to getting rid of toxic substances from your body such as parasites as they hate this particular frequency. Use headphones or earphones for best results. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We have this ability since birth. Tony touches on how distance healing works using earth elements that science have discovered. Nature has a sense of order and balance that we humans long for. When we connect to our Earth one way or another we can, in time, hear this order at work.The Earth and its balance knows precisely how many elements it needs to stay in an equilibrium. Where there is an action the Earth will cause an equal reaction to it. Plants, animals and all living things follow this except humans. Spirit talks about how even a tiger will protect a baby animal of prey if it is not hungry. Animals only take what is needed and no more. In this meditation we used the Indigenous drums with the Tuning Forks. A beautiful collection of sounds and frequencies to help you discover the deeper parts of you: Aura Clearing with Tuning Forks & Drums (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We have this ability at birth. Tony talks about the 3 main gifts we have. There is a 4th ability but that doesn't occur until the first 3 are attained. Listen to the show to get more details.With these gifts as you master them you won't need anything more to guide you through challenging times. Many people on this world will try to control you so you do, think and act the way they want you to. If you have not ventured into your own natural gifts then you will be subject to the guidance of others.In this meditation we used the Ho'oponopono with the Tuning Forks. A beautiful collection of sounds and frequencies to help you discover the deeper parts of you: A Ho'oponopono Experience with Tuning Forks 20 min (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is a meditation afterwards which was created on April 12th 2024 as a tribute to the energies of the April 8th 2024 Eclipse that occurred. This was an energetic triumphs that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves.Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all.The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on to ground. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies.We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other.To get the full effect of this soundtrack, as you listen to this chant to yourself the following words, "I am the Sound of Space". Enjoy!In this podcast we used The Eclipse Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14875360-the-eclipse this will help you connect to your inner purpose or inner light.Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This was an energetic triumph that our world, moon and the sun all aligned in a very special way. The aftermath of this eclipse will bring a new way we will stand up for ourselves.Instead of the season of Spring where normally things renew, are born, start to bud with the beginning of life it will bring an element of things closing. The end of something or the final chapter of an old life and to close it once and for all.The Sun represents the masculine part of you and the Moon is the Feminine and the Earth is the plane you are on and grounded. When all these energies are in sync you have a beautiful life. This 999 second meditation will help enhance your ability to move on when you listen to the sounds of the frequencies. Listen to it at least 3 times over the next week. The more you listen you can find a deeper meaning within you.After I had added all the frequencies that spirit told me to include they ask me to add the sound of space. We already know that space is not silent. There are a plethora of sounds in the Universe. So I looked for hours trying to find sounds of space and each time spirit said that was not it. In the end I couldn't find anything spirit liked and it was getting late. I asked again do we really need this as I don't have it. Spirit responded by saying its okay you already have it. Then it dawned on me and I asked, "Am I the sound of Space?". They said yes you are.We have used the 528 Hz, Sun & Moon frequencies, the OM or the Earth vibration, 999 Hz and many others to create an experience like no other. The frequency of 999 Hz gently reminds you that you have the freedom of choice at any point in any situation. Choose wisely and meaningfully. To get the full effect of this soundtrack, listen to this while chanting to yourself the following words, "I am the Sound of Space". Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do we begin to thank women for being so patient with us men on top of everything they are working through their traumas. Tony talks about how women have shifted our DNA from our ancestors giving some insight on how we are feeling today. Do you want to know another reason why women live longer than men? Listen to what spirit says about that. If you the LIVE video edition from his well known weekly classes let Tony know so he can send it to you each week directly to you so you never miss a class. His email is [email protected] .In this podcast we used the Moonlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12334343-moonlight-meditation-feminine this will help you connect to your inner purpose or inner light. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The Year of the Green Wood Dragon brings hope and strength to us but with conditions of the intensity of your intentions and convictions. This podcast talks about the concept of the Transitional Character as defined by Dr. Broderick. We need more Transitional Characters on this world. Listen to this to find out why.This is another technique we can use to help clear our energies of the many toxins we hold onto energetically. Watch and discover this to see if this might be what you have been looking for. Hope you like it.In this podcast we used the Sunlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12420840-sunlight-meditation-masculine this will help you connect to your inner fire and your masculine energies too. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast talks about the power of the stare and exposing the dark energies by doing nothing.This technique is effective when dealing with trauma and many other negative thought patterns that ends up making us unhappy.In this podcast we used the Natures Calling Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14026762-natures-calling-meditation this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you by bring in spirit animals.Tony channels spirit to illustrate the concept that simply watching or observing the negative energies around us will help stop us from accepting these patterns. The silence or pause demonstrates that doing nothing is more powerful. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Information on clearly understanding why New Year's resolutions don't work. This podcast talks about the real reason you might feel trapped and feeling like you can't accomplish many things in your life.This is another technique you can use to help bring light and love to your past and future by living in the moment. Hope you like it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Regardless what name you give this person he was instrumental to change the course of civilization and our given right to be free. Tony gives several examples of why we should not worship this person or for God for that matter. May you celebrate Christmas or whatever holiday season you are traditionally rejoicing and know that you are a very important asset to this world. Avoid separating anything in your life unless it is toxic. No matter the color of your skin, where you were born or what spirit you connect to we are as one. We have many perspectives of what the spirit world is about but all is looking at it from different vantage points but all are the same source energy. Universe does not segregate or separate itself. We are one. Merry Christmas, Happy Hanukkah, etc. and the same to others who celebrate a miracle in their own way. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is a huge vibrational difference working hard on a physical level to achieve a goal or to trust it will come with the energy of deserving it. Tony gives several examples of how the two types of energies have different effects over time.Many high level business coaches always stress to set a goal, place the goals where you can see it and feel it and strive constantly to achieve to attain it. Although this type of allowing your goals to happen it is not the only way you can attain your goals. Spirit reminds us that our self love and deserving energies sets us up to make things happen vibrationally. Impatience makes it a hard road but listen to how another technique can make it easier for you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition a message from spirit is about "The Universe Meets You Half Way" Information and meditation on a method of the way spirit communicates with you telling you that the Universe will met you about half way if you really want something. This podcast talks about the idea that if you want something from your soul the thing that you want also wants you too.When two people that love each other that see each other at the airport they run towards each other to meet in the middle to embrace and welcome each other. We don't take the whole trip to manifesting all by ourselves. This is a great message which you must hear.In this podcast we used the Aura Clearing Tuning Fork & Drums Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120339-aura-clearing-with-tuning-forks-drums this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you so you can stay in the higher realms longer because it will feel like you belong there.Tony channels spirit to illustrate the concept that the Universe will meet with you half way just like the EuroTunnel that was built in the 1990's between England and France. There is a beautiful example here and story of two nations wanting to connect with each other underneath the most dangerous waters of the English Channel. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is not. There is a huge vibrational difference which equates to a difference in attracting what you really want in life. Tony gives several examples of how the two types of energies of blue and red are interweaved in our culture. As a nation we spend billions of hours waiting in line for something. How is it that some people are so patient at doing something while others get frustrated so easily when things don't work out right away? Spirit reminds us that our own technology has conditioned us to be in the energy of waiting and to be impatient. Impatience drives our economy and makes us work harder than we need to. The theme is about acceptance of who you are and how you decipher on what it is you really want that will last. In this podcast we used the Mountain Meditation: Mountain Meditation (buzzsprout.com) to help stimulate your urgency to react resulting in being more patient. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Just because you do a lot of research into something it does not guarantee you will find the right solution or peace you were looking for. Spirit communicates to us that we have another aspect to ourselves that is much older within us and to start conversing with that energy. Tony gives several clear examples of how going with the flow leads us to unforeseen and unimaginable places in life. In this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help the visual and energetic clearing. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony gives several examples of how life doesn't shift by chance but rather life alters through changes, thousands of changes. Spirit communicates to us that we have different "lanes" at our disposal and no matter what "lane" you are in you can simply focus on another lane to attract it. Tony gives several clear examples of how to do this so you feel the difference. In this podcast we used the Water Meditation: Water Meditation (buzzsprout.com) to help the flow in your energies so you can be in a position to receive.Tony channels spirit to illustrate three (3) ways we sabotage ourselves so that we get "stuck" in the lane that we are in so it seems like nothing changes in our life which in time convinces us to give up. This is vital to listen to and see if this resonates with you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony channels why there are times in our lives that we see certain numbers. Often they are repetitive such as 11:11 or 3:33. The number 12 comes to us at specific times in our lives that has something to do with our destiny or life's work and synchronicities. Tony gives several examples of how these numbers and patterns of 12 have great meaning. Spirits communicate to us through numbers, symbols, frequencies, colours, etc. Its all about vibrationIn this podcast we used the Water Meditation: Water Meditation (buzzsprout.com) to help the flow in your energies so you can be in a position to receive.Tony channels spirit to illustrate how to focus on what you want and through the energies of 12 be able to attract everything will minimal effort. Listen to this it may change the way you focus. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For decades we constantly drive ourselves to believe more in ourselves and we have the perception that the main objective is to have strong unweaving positive beliefs in what we do and in our abilities. Tony gives several examples of how this doesn't work. Why is it that the more we try harder to believe in something more doubts come in? This podcast will open the secret in why we need to more to a higher place where there are no doubts.In this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine (buzzsprout.com) to help the fire element of your energies so it can accommodate a new belief.Tony channels spirit to illustrate that there is a place where you don't need to prove yourself or explain anything. We all have this ability but takes special effort to master this skill. Listen to this podcast that will reveal what you may have been waiting for years. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

All the stresses in life we face and the health of the body has to do with the condition of our aura. If the aura is healthy the individual will have the same pattern of health. Tony gives several examples of how to enhance your aura. Check this out for sure.In this podcast we used the Aura Shedding Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120906-aura-shedding-meditation-with-crickets-and-tuning-forks to help your aura to shed heavier energies and smooth it out.Tony channels spirit to illustrate that the aura is part of the body and not just an extension. By addressing the aura it is amazing how powerful we can become. We have less doubt, fear, anger and depression if we focus on our field and use it to manifest. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is more that we let our thoughts raise themselves. We are responsible for our own mental health. What do you do with thoughts you don't want or are not serving you anymore? Check this out for sure.In this podcast we used the The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help your ability to imagine in pictures, colors, sounds and patterns.Tony channels spirit to illustrate that the disturbances in our thoughts weigh us down and we have less energy to cope with our world. By addressing the heavy energies earlier we can be assured that it won't grow over time where it becomes a real problem that robs us of our freedoms. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives numerous examples of how effective it is when we use our inner world to help with illness as everything has an emotional issue and needs balancing to achieve the point where your body will heal itself. Check this out for sure.In this podcast we used the Lotus Flower Meditation - Resilience (buzzsprout.com) to help your body regain it balance, resilience and freedom of resistance.Tony channels spirit to introduce this beautiful technique to help others without little or no physical efforts but the understanding that we can heal ourselves from anything with the right intensity of belief that your body knows how to do it but needs you to step aside. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is an inner eco-system that we have but it rarely used or even knowing it exists. Spirit gives numerous examples of how effective it is when we use this inner world and how it helps so many people. Check this out for sure.In this podcast we used the Tree Meditation (buzzsprout.com) to help humanity in ways that you may not have thought was possible.Tony channels spirit to introduce this beautiful technique to help others without little or no physical efforts but the understanding of photosynthesis as an analogy to create your own way of dealing with trauma. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives numerous examples of how effective it is when imposed a non-comfort situation on our bodies that it makes us stronger.In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.Tony channels spirit to also give examples when our lives become easy and we still find fault with it that it actually makes our population weaker. There is no darkness when we strategically self-impose some well focused hardship to our bodies which creates a tougher and more resilient persona. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives numerous examples of how many acts achievements create hundreds of layers of your own versions. Every dimension or versions of you not only alter your present but it also alters your past. You are essentially reinventing yourself to be a different person while in the same looking body. In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.Tony channels spirit to also give examples when we hold back and don't change on purpose for fear of making a mistake or avoiding the issue all together. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the amount of time we are now spending on-line it goes without saying that some will use this medium to introduce fear in you. When we get intrusive people telling us they want to do a reading on you what do you do? How do you handle it if there is something going on that you want insight about? This podcast will cover some examples of situations that scam artists will use to lure you in to get you to agree to do a reading. What does that mean? Listen to the podcast to hear more and be more aware of how to handle such connections on-line. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.