Raising Your Spirits

Please listen to Part 1 & 2 before to go to Meditation for Part 3 so it will make more sense. They are broken up into parts so you can choose which one you like more to save you time.Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:Part 1:Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your SpiritsPart 2:Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your SpiritsPart 3:Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While listening this podcast envision a large Drive-in movie size screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black. All these words are directed to you by other energies. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen removing the black words a little at a time. Whisper each word right after you hear it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you. This instruction is setting up the meditation for Part 3 of this series.Here are all the links to the 3 parts in the "Hardship" Series:Part 1:Hardship Part 1 of 3 Let the Universe Drive | Raising Your SpiritsPart 2:Hardship Part 2 of 3 Addressing Challenges | Raising Your SpiritsPart 3:Meditation - Hardship Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony talks about his past and the challenges he faced and how he used raw will and energy to go way beyond what could humanly been done. Why is tapping into the universe is better than what we can do with our minds and hands?Here are all the links to the 3 parts in the "Hardship" Series:Part 1:Hardship Part 1 of 3 Let the Universe Drive | Raising Your SpiritsPart 2:Hardship Part 2 of 3 Addressing Challenges | Raising Your SpiritsPart 3:Meditation - Hardship Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn.Here are all the links to the 3 parts in the "Hardship" Series:Part 1:Hardship Part 1 of 3 Let the Universe Drive | Raising Your SpiritsPart 2:Hardship Part 2 of 3 Addressing Challenges | Raising Your SpiritsPart 3:Meditation - Hardship Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will touch on a few things to help you feel good and bring your thoughts in perspective as we all have tough days and we all need some encouragement to keep on our path. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your mind has had its chance and how it is your soul's turn. This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "Think Small" Series:Part 1:Think Small Part 1 of 3 The Phone Call | Raising Your SpiritsPart 2:Think Small Part 2 of 3 Larger Significance | Raising Your SpiritsPart 3:Meditation - Think Small Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why is it that so many people go through life looking for big breaks and miss the small freedoms that we always had? Tony talks about impact and how to look at big problems to find solutions.Here are all the links to the 3 parts in the "Think Small" Series:Part 1:Think Small Part 1 of 3 The Phone Call | Raising Your SpiritsPart 2:Think Small Part 2 of 3 Larger Significance | Raising Your SpiritsPart 3:Meditation - Think Small Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If it looks small it has little or not significance but it is larger and more meaningful when we look at the small things in life. Tony describes several elements of how we can look at small gestures and small efforts to produce huge results.Here are all the links to the 3 parts in the "Think Small" Series:Part 1:Think Small Part 1 of 3 The Phone Call | Raising Your SpiritsPart 2:Think Small Part 2 of 3 Larger Significance | Raising Your SpiritsPart 3:Meditation - Think Small Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind and how inadequate it is in handling worry.Here are all the links to the 3 parts in the "Don't Worry Baby" Series:Part 1:Don't Worry Baby Part 1 of 3 Defined | Raising Your SpiritsPart 2:Don't Worry Baby Part 2 of 3 Hereditary | Raising Your SpiritsPart 3:Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "Don't Worry Baby" Series:Part 1:Don't Worry Baby Part 1 of 3 Defined | Raising Your SpiritsPart 2:Don't Worry Baby Part 2 of 3 Hereditary | Raising Your SpiritsPart 3:Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you are having trouble meditating Tony offers some simple alternatives to try to reach this zone and tap into unlimited wisdom. Building up your vibration to enhance your intuition is smart and can be live saving for either your own life or the life of a loved one. Working on yourself is never a waste of time. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will give you a new perspective on how to look at worrying so you understand the authority you are giving your mind that is hurting you.Here are all the links to the 3 parts in the "Don't Worry Baby" Series:Part 1:Don't Worry Baby Part 1 of 3 Defined | Raising Your SpiritsPart 2:Don't Worry Baby Part 2 of 3 Hereditary | Raising Your SpiritsPart 3:Meditation - Don't Worry Baby Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury. Being in a state of receiving only.This edition is the meditation portion. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 2 parts in the "SOUL STAR" Series:Part 1:SOUL STAR Part 1 of 2 Your Light | Raising Your SpiritsPart 2:Meditation - SOUL STAR Part 2 of 2 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about learning to appreciate and love yourself. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 2 parts in the "SOUL STAR" Series:Part 1:SOUL STAR Part 1 of 2 Your Light | Raising Your SpiritsPart 2:Meditation - SOUL STAR Part 2 of 2 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about learning to appreciate and love yourself. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "HIGH HEART" Series:Part 1:HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your SpiritsPart 2:HIGH HEART Part 2 of 3 Loving Yourself | Raising Your SpiritsPart 3Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about learning to appreciate and love yourself. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "HIGH HEART" Series:Part 1:HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your SpiritsPart 2:HIGH HEART Part 2 of 3 Loving Yourself | Raising Your SpiritsPart 3Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "HIGH HEART" Series:Part 1:HIGH HEART Part 1 of 3 Voice of the Heart | Raising Your SpiritsPart 2:HIGH HEART Part 2 of 3 Loving Yourself | Raising Your SpiritsPart 3Meditation - HIGH HEART Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "CROWN" Series:Part 1:CROWN Part 1 of 3 Your Secret Gift | Raising Your SpiritsPart 2:CROWN Part 2 of 3 Igniting Your Dream | Raising Your SpiritsPart 3Meditation - CROWN Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 3 which is the meditation element to help you clear past heavy thoughts and starting thinking of your goals and dreams again. Enjoy!Here are all the links to the 3 parts in the "CROWN" Series:Part 1:CROWN Part 1 of 3 Your Secret Gift | Raising Your SpiritsPart 2:CROWN Part 2 of 3 Igniting Your Dream | Raising Your SpiritsPart 3Meditation - CROWN Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about igniting your dream again if you have forgotten why your dreams were high and you thought you could attain anything. Please listen to series chronologically first to give you a proper briefing on how to move through and get you to the meditation in Part 3. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "CROWN" Series:Part 1:CROWN Part 1 of 3 Your Secret Gift | Raising Your SpiritsPart 2:CROWN Part 2 of 3 Igniting Your Dream | Raising Your SpiritsPart 3Meditation - CROWN Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The balance between your mind and your heart and soul is a never-ending quest and the most dominant one will be trusted. Which one do you trust and ultimately accept? Tony talks about why intuition is more powerful and in the end; mind-blowing.Tony has a life-changing story that changed the course of his profession to stay with spirit when he thought he was inferior and powerless...then found out the truth. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What is the difference? How can we distinguish between what is logic or what is spirit? Tony talks about several ways you can separate the two so you know for sure that it is intuition. It is only when we know what intuition is NOT that we can differentiate what it is when we feel it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about being a superstar in anything you do and the answer is something you already know. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This first edition is the part of a 3 series segment discussing the 3rd eye Chakra. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "THIRD EYE" Series:THIRD EYE Part 1 of 3 Intuition | Raising Your SpiritsPart 2:THIRD EYE Part 2 of 3 Superstar | Raising Your SpiritsPart 3Meditation - THIRD EYE Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "THIRD EYE" Series:THIRD EYE Part 1 of 3 Intuition | Raising Your SpiritsPart 2:THIRD EYE Part 2 of 3 Superstar | Raising Your SpiritsPart 3Meditation - THIRD EYE Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 3 which is the meditation portion. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This first edition is the part of a 3 series segment discussing the 3rd eye Chakra. The 3rd edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "THIRD EYE" Series:THIRD EYE Part 1 of 3 Intuition | Raising Your SpiritsPart 2:THIRD EYE Part 2 of 3 Superstar | Raising Your SpiritsPart 3Meditation - THIRD EYE Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen to Susanne in her discussion on what beliefs are when challenged and if that is uncomfortable then maybe it needs to be addressed. Challenging your beliefs will force any lies to expose itself and find the real truth. See how it works in the podcast. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you are down and don't understand what spirit can do to make more jovial then listen to this podcast for a chuckle. See if you can spot if any of these occurrences ever happened to you. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Susanne uses the analogy of a jelly donut to show that the middle is a place that no one likes to be but must go through it. How does one keep going when everyone around you tells you to quit. Susanne inspires you to keep going by saying the words of spirit on how they see struggle in your life. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Get a pad of paper and pen as Tony describes how to place your thoughts in a zone to help you "go back" to when those emotions began which caused a ripple effect in what is happening in your life now. Nothing is random or by chance. If you are not getting what you want perhaps it is a past life energy that needs healing.Here are all the links to the 4 parts in the "PAST LIVES" Series:Part 1:Past Lives Part 1 of 4 Lessons | Raising Your SpiritsPart 2:Past Lives Part 2 of 4 Past Health | Raising Your SpiritsPart 3:Meditation - Past Lives Part 3 of 4 | Raising Your SpiritsPart 4:Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Our promises of the past effect our future but these are commitments we know very little about. Tony helps guide you to look deeper into your meditation you just had in Part 3 to ensure your understanding and growth continues.Here are all the links to the 4 parts in the "PAST LIVES" Series:Part 1:Past Lives Part 1 of 4 Lessons | Raising Your SpiritsPart 2:Past Lives Part 2 of 4 Past Health | Raising Your SpiritsPart 3:Meditation - Past Lives Part 3 of 4 | Raising Your SpiritsPart 4:Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How can something that occurred hundreds of years ago have anything to do with today? Tony explains the patterns and how spirit energies work which have nothing to do with time.Here are all the links to the 4 parts in the "PAST LIVES" Series:Part 1:Past Lives Part 1 of 4 Lessons | Raising Your SpiritsPart 2:Past Lives Part 2 of 4 Past Health | Raising Your SpiritsPart 3:Meditation - Past Lives Part 3 of 4 | Raising Your SpiritsPart 4:Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast talks about the repetitive patterns in our life that seems we are on a roller coaster but that it can be altered once we learn a lesson. Here are all the links to the 4 parts in the "PAST LIVES" Series:Part 1:Past Lives Part 1 of 4 Lessons | Raising Your SpiritsPart 2:Past Lives Part 2 of 4 Past Health | Raising Your SpiritsPart 3:Meditation - Past Lives Part 3 of 4 | Raising Your SpiritsPart 4:Past Lives Part 4 of 4 Money vs. Work | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is it because there is a longing for some form of fulfillment or is it deeper? Susanne explains the value what the difference are with the mind and the soul. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Susanne also talks about soulmates and the impact it has on the soul when the human senses are added to the experience. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Wealth from a spirit's view is not the same wealth as most humans would like to see in their bank account. This podcast will give another view on how accumulating wealth that will make spirit smile. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

What does your mind do to discourage you to keep going? What can you do to stay on course and keep the passion? How can you balance the mind and soul to finally reach self fulfillment? For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here are all the links to the 4 parts in the "NEAR DEATH EXPERIENCES" Series:Part 1:Near Death Experiences Part 1 of 4 | Raising Your SpiritsPart 2:Near Death Experiences Part 2 of 4 | Raising Your SpiritsPart 3:Meditation - Near Death Experiences Part 3 of 4 | Raising Your SpiritsPart 4:Near Death Experiences Part 4 of 4 After Class | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here are all the links to the 4 parts in the "NEAR DEATH EXPERIENCES" Series:Part 1:Near Death Experiences Part 1 of 4 | Raising Your SpiritsPart 2:Near Death Experiences Part 2 of 4 | Raising Your SpiritsPart 3:Meditation - Near Death Experiences Part 3 of 4 | Raising Your SpiritsPart 4:Near Death Experiences Part 4 of 4 After Class | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast will attempt to show that no matter what you decide the universe will not let you drift too far from where you need to be. The moment you can let and stop the resistance amazing things can happen. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Susanne also covers how this interwinds in our destiny to prove we are more than what our physical bodies look with this energetic prints in our tissues. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here are all the links to the 4 parts in the "NEAR DEATH EXPERIENCES" Series:Part 1:Near Death Experiences Part 1 of 4 | Raising Your SpiritsPart 2:Near Death Experiences Part 2 of 4 | Raising Your SpiritsPart 3:Meditation - Near Death Experiences Part 3 of 4 | Raising Your SpiritsPart 4:Near Death Experiences Part 4 of 4 After Class | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here are all the links to the 4 parts in the "NEAR DEATH EXPERIENCES" Series:Part 1:Near Death Experiences Part 1 of 4 | Raising Your SpiritsPart 2:Near Death Experiences Part 2 of 4 | Raising Your SpiritsPart 3:Meditation - Near Death Experiences Part 3 of 4 | Raising Your SpiritsPart 4:Near Death Experiences Part 4 of 4 After Class | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition the meditation is the tool to help you move passed the holding back energy. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "THROAT" Series:Part 1:THROAT Part 1 of 3 Your Voice | Raising Your SpiritsPart 2:THROAT Part 2 of 3 Be Authentic | Raising Your SpiritsPart 3:Meditation - THROAT Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 3 which is the meditation which is the tool to help you move passed the holding back energy. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "THROAT" Series:Part 1:THROAT Part 1 of 3 Your Voice | Raising Your SpiritsPart 2:THROAT Part 2 of 3 Be Authentic | Raising Your SpiritsPart 3:Meditation - THROAT Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 2 which is about being authentic and true to your word. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "THROAT" Series:Part 1:THROAT Part 1 of 3 Your Voice | Raising Your SpiritsPart 2:THROAT Part 2 of 3 Be Authentic | Raising Your SpiritsPart 3:Meditation - THROAT Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When we talk to ourselves it is in the present but by following the thought patterns of what Susanne suggests it brings a new way of looking at empowering ourselves. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is a message from heaven. This telephone is your natural ability to communicate with spirit in your time of need. What if I told you that you have this ability already? Would you be interested to know how to use it? For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition is the meditation portion to start or continue your healing journey. Please listen to Part 1 and Part 2 first before to give you a proper briefing on how to move through this healing segment. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element such as this so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "HEART" Series:Part 1:HEART Part 1 of 3 Difficulties in Love | Raising Your SpiritsPart 2:HEART Part 2 of 3 Showing Scars | Raising Your SpiritsPart 3:Meditation - HEART Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This edition sets you up for Part 3 which is the meditation portion to start or continue your healing journey. Please listen to Part 1 first to give you a proper briefing on how to move through and get you to the meditation in Part 3. This part of a series discussing Chakras and energy centers in the body that Tony will be covering in this podcast channel. Each edition will have a meditation element so you can go right to the chakra you want to work on to save time. Enjoy!Here are all the links to the 3 parts in the "HEART" Series:Part 1:HEART Part 1 of 3 Difficulties in Love | Raising Your SpiritsPart 2:HEART Part 2 of 3 Showing Scars | Raising Your SpiritsPart 3:Meditation - HEART Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.