Raising Your Spirits

The Year of the Green Wood Dragon brings hope and strength to us but with conditions of the intensity of your intentions and convictions. This podcast talks about the concept of the Transitional Character as defined by Dr. Broderick. We need more Transitional Characters on this world. Listen to this to find out why.This is another technique we can use to help clear our energies of the many toxins we hold onto energetically. Watch and discover this to see if this might be what you have been looking for. Hope you like it.In this podcast we used the Sunlight Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12420840-sunlight-meditation-masculine this will help you connect to your inner fire and your masculine energies too. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This podcast talks about the power of the stare and exposing the dark energies by doing nothing.This technique is effective when dealing with trauma and many other negative thought patterns that ends up making us unhappy.In this podcast we used the Natures Calling Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/14026762-natures-calling-meditation this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you by bring in spirit animals.Tony channels spirit to illustrate the concept that simply watching or observing the negative energies around us will help stop us from accepting these patterns. The silence or pause demonstrates that doing nothing is more powerful. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Information on clearly understanding why New Year's resolutions don't work. This podcast talks about the real reason you might feel trapped and feeling like you can't accomplish many things in your life.This is another technique you can use to help bring light and love to your past and future by living in the moment. Hope you like it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Regardless what name you give this person he was instrumental to change the course of civilization and our given right to be free. Tony gives several examples of why we should not worship this person or for God for that matter. May you celebrate Christmas or whatever holiday season you are traditionally rejoicing and know that you are a very important asset to this world. Avoid separating anything in your life unless it is toxic. No matter the color of your skin, where you were born or what spirit you connect to we are as one. We have many perspectives of what the spirit world is about but all is looking at it from different vantage points but all are the same source energy. Universe does not segregate or separate itself. We are one. Merry Christmas, Happy Hanukkah, etc. and the same to others who celebrate a miracle in their own way. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is a huge vibrational difference working hard on a physical level to achieve a goal or to trust it will come with the energy of deserving it. Tony gives several examples of how the two types of energies have different effects over time.Many high level business coaches always stress to set a goal, place the goals where you can see it and feel it and strive constantly to achieve to attain it. Although this type of allowing your goals to happen it is not the only way you can attain your goals. Spirit reminds us that our self love and deserving energies sets us up to make things happen vibrationally. Impatience makes it a hard road but listen to how another technique can make it easier for you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this edition a message from spirit is about "The Universe Meets You Half Way" Information and meditation on a method of the way spirit communicates with you telling you that the Universe will met you about half way if you really want something. This podcast talks about the idea that if you want something from your soul the thing that you want also wants you too.When two people that love each other that see each other at the airport they run towards each other to meet in the middle to embrace and welcome each other. We don't take the whole trip to manifesting all by ourselves. This is a great message which you must hear.In this podcast we used the Aura Clearing Tuning Fork & Drums Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120339-aura-clearing-with-tuning-forks-drums this will help you connect you to spirit. This soundtrack is excellent to help clear heavier energies within you so you can stay in the higher realms longer because it will feel like you belong there.Tony channels spirit to illustrate the concept that the Universe will meet with you half way just like the EuroTunnel that was built in the 1990's between England and France. There is a beautiful example here and story of two nations wanting to connect with each other underneath the most dangerous waters of the English Channel. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is not. There is a huge vibrational difference which equates to a difference in attracting what you really want in life. Tony gives several examples of how the two types of energies of blue and red are interweaved in our culture. As a nation we spend billions of hours waiting in line for something. How is it that some people are so patient at doing something while others get frustrated so easily when things don't work out right away? Spirit reminds us that our own technology has conditioned us to be in the energy of waiting and to be impatient. Impatience drives our economy and makes us work harder than we need to. The theme is about acceptance of who you are and how you decipher on what it is you really want that will last. In this podcast we used the Mountain Meditation: Mountain Meditation (buzzsprout.com) to help stimulate your urgency to react resulting in being more patient. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Just because you do a lot of research into something it does not guarantee you will find the right solution or peace you were looking for. Spirit communicates to us that we have another aspect to ourselves that is much older within us and to start conversing with that energy. Tony gives several clear examples of how going with the flow leads us to unforeseen and unimaginable places in life. In this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help the visual and energetic clearing. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony gives several examples of how life doesn't shift by chance but rather life alters through changes, thousands of changes. Spirit communicates to us that we have different "lanes" at our disposal and no matter what "lane" you are in you can simply focus on another lane to attract it. Tony gives several clear examples of how to do this so you feel the difference. In this podcast we used the Water Meditation: Water Meditation (buzzsprout.com) to help the flow in your energies so you can be in a position to receive.Tony channels spirit to illustrate three (3) ways we sabotage ourselves so that we get "stuck" in the lane that we are in so it seems like nothing changes in our life which in time convinces us to give up. This is vital to listen to and see if this resonates with you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony channels why there are times in our lives that we see certain numbers. Often they are repetitive such as 11:11 or 3:33. The number 12 comes to us at specific times in our lives that has something to do with our destiny or life's work and synchronicities. Tony gives several examples of how these numbers and patterns of 12 have great meaning. Spirits communicate to us through numbers, symbols, frequencies, colours, etc. Its all about vibrationIn this podcast we used the Water Meditation: Water Meditation (buzzsprout.com) to help the flow in your energies so you can be in a position to receive.Tony channels spirit to illustrate how to focus on what you want and through the energies of 12 be able to attract everything will minimal effort. Listen to this it may change the way you focus. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For decades we constantly drive ourselves to believe more in ourselves and we have the perception that the main objective is to have strong unweaving positive beliefs in what we do and in our abilities. Tony gives several examples of how this doesn't work. Why is it that the more we try harder to believe in something more doubts come in? This podcast will open the secret in why we need to more to a higher place where there are no doubts.In this podcast we used the Sunlight Meditation: Sunlight Meditation - Masculine (buzzsprout.com) to help the fire element of your energies so it can accommodate a new belief.Tony channels spirit to illustrate that there is a place where you don't need to prove yourself or explain anything. We all have this ability but takes special effort to master this skill. Listen to this podcast that will reveal what you may have been waiting for years. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

All the stresses in life we face and the health of the body has to do with the condition of our aura. If the aura is healthy the individual will have the same pattern of health. Tony gives several examples of how to enhance your aura. Check this out for sure.In this podcast we used the Aura Shedding Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120906-aura-shedding-meditation-with-crickets-and-tuning-forks to help your aura to shed heavier energies and smooth it out.Tony channels spirit to illustrate that the aura is part of the body and not just an extension. By addressing the aura it is amazing how powerful we can become. We have less doubt, fear, anger and depression if we focus on our field and use it to manifest. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is more that we let our thoughts raise themselves. We are responsible for our own mental health. What do you do with thoughts you don't want or are not serving you anymore? Check this out for sure.In this podcast we used the The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help your ability to imagine in pictures, colors, sounds and patterns.Tony channels spirit to illustrate that the disturbances in our thoughts weigh us down and we have less energy to cope with our world. By addressing the heavy energies earlier we can be assured that it won't grow over time where it becomes a real problem that robs us of our freedoms. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives numerous examples of how effective it is when we use our inner world to help with illness as everything has an emotional issue and needs balancing to achieve the point where your body will heal itself. Check this out for sure.In this podcast we used the Lotus Flower Meditation - Resilience (buzzsprout.com) to help your body regain it balance, resilience and freedom of resistance.Tony channels spirit to introduce this beautiful technique to help others without little or no physical efforts but the understanding that we can heal ourselves from anything with the right intensity of belief that your body knows how to do it but needs you to step aside. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is an inner eco-system that we have but it rarely used or even knowing it exists. Spirit gives numerous examples of how effective it is when we use this inner world and how it helps so many people. Check this out for sure.In this podcast we used the Tree Meditation (buzzsprout.com) to help humanity in ways that you may not have thought was possible.Tony channels spirit to introduce this beautiful technique to help others without little or no physical efforts but the understanding of photosynthesis as an analogy to create your own way of dealing with trauma. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives numerous examples of how effective it is when imposed a non-comfort situation on our bodies that it makes us stronger.In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.Tony channels spirit to also give examples when our lives become easy and we still find fault with it that it actually makes our population weaker. There is no darkness when we strategically self-impose some well focused hardship to our bodies which creates a tougher and more resilient persona. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives numerous examples of how many acts achievements create hundreds of layers of your own versions. Every dimension or versions of you not only alter your present but it also alters your past. You are essentially reinventing yourself to be a different person while in the same looking body. In this podcast we used the Water Meditation (buzzsprout.com) to help us let go of the past that we so often are holding onto.Tony channels spirit to also give examples when we hold back and don't change on purpose for fear of making a mistake or avoiding the issue all together. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

With the amount of time we are now spending on-line it goes without saying that some will use this medium to introduce fear in you. When we get intrusive people telling us they want to do a reading on you what do you do? How do you handle it if there is something going on that you want insight about? This podcast will cover some examples of situations that scam artists will use to lure you in to get you to agree to do a reading. What does that mean? Listen to the podcast to hear more and be more aware of how to handle such connections on-line. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Even if you are not a leader in your eyes spirit has some insight on how you find it. The energy and frequencies of the Sun, 528 Hz and the Pineal Gland to help receive messages at a higher clarity has been added. Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels. The meditation portion is exactly 888 seconds long which is the vibration of strength and abundance and called the "Sun Meditation". Listen to this at least a couple of times as it is jammed packed with techniques and ideas that will ultimately help you find the leader in you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We would never let our devices run out of power but we think nothing of having our own energies down for months. This has hampered our ability to focus on one thing which is vital in meditation to be by ourselves. The energy and frequencies of bees have been infused in the meditation portion of this podcast along with the Moon, 528 Hz and the Pineal Gland to help receive messages at a higher clarity. Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels. The meditation portion is exactly 1,563 seconds long which in scriptures translated means "God eternal within the body". Spirit also wanted to combine the Ho'oponopono Hawaiian chant in the track to ease mind. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is where all traumas are stored that effect the body, mind and the ability to function on this plain. If you know of a man who is always depressed, high anxiety and doesn't like talking about his past add this podcast which includes a meditation which includes powerful male-oriented sounds and frequencies to help make them feel more calm and relaxed. This podcast is not meant to replace any medical or psychological treatments.If you would like to listen to the Sunlight meditation only here it is:Sunlight Meditation - Masculine (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit does not want you in the dark however many humans choose to be there for extended periods so spirit releases some tips and caveats on how to work within the healthier boundaries of these energies so you can remain in balance. If you know of someone who is always depressed, high anxiety and wears dark clothing on top of whatever they are doing add this podcast which includes a meditation to help make them feel more calm and relaxed. This is not meant to replace any medical or psychological treatments. If you would like to listen to the Moonlight meditation only here it is: Moonlight Meditation (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains that you can't transform without introducing something outside of your perpetual daily thinking. There are many examples to demonstrate the difference in energy with the 2 words we hear all the time in our language. One is open and free and the other is confining. If you would like to listen to the Let's Play or Inner Child meditation only here it is: SACRAL Chakra Meditation - Bring Your Childhood Photo (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

To not believe everything you hear. Tony explains why many people do not like silence and prefer noise all day. Tony takes us through some steps to clear your 3rd EYE and learn to love silence.If you would like to listen to the 3RD EYE meditation only here it is: 3RD EYE Chakra Meditation (buzzsprout.com)The podcast version of the meditation only we use in this podcast is:Meditation - The Imagination Frequency - 15 min (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains how the desire to create an identity in your soul creates a prison and long term unhappiness. Tony takes us through the 5 reasons why we should be alone before meeting this amazing person to share your life with. If you would like to watch a beautiful Hawaiian video of the meditation only here it is: The Imagination Frequency Calm Clouds 14 min - YouTubeThe podcast version of the meditation only we use in this podcast is:Meditation - The Imagination Frequency - 15 min (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains how the disciplines of the past has effected our self image resulting in self sabotage and a feeling of not deserving the life we so want. Tony takes us through the levels of consciousness and the discipline that is needed to become enlightened. The podcast ends with a beautiful meditation to help find what past habits are keeping you from the life you want because it is your habits that sends a strong message on how free you are.If you would like to watch a beautiful Hawaiian video of the 20 minute meditation only here it is: Ho'oponopono with Tuning Forks - a powerful 20 min - YouTubeThe podcast version of the meditation only we use in this podcast is:A Ho'oponopono Experience with Tuning Forks 20 min (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains why we as humans have a special gift when we come to this world. The Universe made us a special breed so we can create anything. Spirit also shows us that we are also our own worst enemy and how we get in our own way.If you would like to watch a beautiful video of a 20 minute meditation only here it is: Calm Meditation UNPLUG with Tuning Forks 20 min (no talking) - YouTubeThe podcast version of the meditation only we use in this podcast is:Meditation Unplug for 20 minutes with Tuning Forks (buzzsprout.com) For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains why we as humans may not feel grateful at times. The Universe made up of this Gratitude energy but why is it so important to know how to use it? Spirit also provides some great examples on why some people see gratitude as a foreign and unfamiliar energy. If you would like to watch the beautiful video version of the meditation only here it is: Ho'oponopono Jupiter & Angel Tuning Forks - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We doubt and second guess ourselves more than any being on the planet. There is another way; an easier way to achieve dreams and Spirit demonstrates this through examples and different situations. Spirit also provides some great tips on starting to reprogram your mind so spirit can "get in".This podcast includes a meditation containing crickets and tuning forks. Here is the direct link to the meditation only: Meditation - The Imagination Frequency - 15 min (buzzsprout.com)If you would like to watch the beautiful video version of the meditation only here it is: https://www.youtube.com/watch?v=FdNS1caUqEU&t=1s For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains why time is relative and not limiting or impossible to get around the stigma of not enough time for the things that are important. Spirit demonstrates that time does not heal all things and how you can speed up the process of trauma that may work wonders for you.This podcast includes a meditation containing crickets and tuning forks. Here is the direct link to the meditation only: https://www.buzzsprout.com/1648510/8881457-aura-shedding-meditation-with-crickets-and-tuning-forks.mp3?download=trueIf you would like to watch the beautiful video version of the meditation only here it is: Aura Shedding Meditation with Crickets & Tuning Forks - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony offers a message from spirit and gives a few examples and techniques on how to "shed your aura" and why it is so important to do so. Spirit addresses that men are wired differently and treat trauma by saying very little. It is a quiet battle usually. When a man says "I'm alright" there is a good chance he is not alright. This is a great introduction to energy to help your man release part of his hurtful past. Send this class/meditation with crickets to a man you love and get him to simply listen to it a few times. This podcast includes a meditation containing crickets and tuning forks. Here is the direct link to the meditation only: https://www.buzzsprout.com/1648510/8881457-aura-shedding-meditation-with-crickets-and-tuning-forks.mp3?download=trueIf you would like to watch the beautiful video version of the meditation only here it is: Aura Shedding Meditation with Crickets & Tuning Forks - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony offers a message from spirit and gives a few examples and techniques on how to address different situations on what it means to try to enhance your life by moving forward. Are you trying to write a book or a song? Spirit has some insight to help you understand why there may be a hiccup in your energy that is holding you back.This podcast includes a meditation.If you would like to watch the beautiful video version of the meditation only here it is: The Imagination Frequency Meditation High Energy - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony has used tuning forks embedded into the music to create a harmonious flow of sound to enhance your connect to spirit. This will increase your ability to imagine and new possibilities can occur. Maintaining a strong imagination is vital.After the podcast is completed you can watch the video version if you wish to get a visual on the sounds you heard during the podcast:Video Link: Calming version: The Imagination Frequency Calm Clouds 14 min - YouTubeVideo Link: High Energy Version: The Imagination Frequency Meditation High Energy - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This area is much like a skylight in your home that over time has debris on it impeding the light to enter your home. In this analogy your home is where light enters your energies that shines on your pineal gland. If you feel off it could mean there is less light coming into this area. This meditation was specifically created for those that want to keep their Crown clear and open to messages from spirit through the light it brings in. It is an effective meditation as it only takes about 12 minutes of your time, which is ideal for busy people. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you would have waited a few seconds more you would have missed it. Tony shares spirits message that they communicate to us in numbers if they want to get our attention. This podcast is jam-packed with insights on how numbers have a higher intelligence than we give it credit.If you would like to watch the beautiful video version of the meditation only here it is: Ho'oponopono Jupiter & Angel Tuning Forks - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

There is a 20 minute meditation included in this podcast so you can find a more sustainable part of you inside. Tony offers a message from spirit and gives a few examples and techniques on how to surface ideas within you. Are you trying to write a book or a song? Spirit has some insight to make it a bit easier for you.If you would like to watch the beautiful video version of the meditation only here it is: Ho'oponopono with Tuning Forks - a powerful 20 min - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains the importance to keeping your natural gifts of connecting to many realms such as heaven, earth and the ability to send and receive love. Maintaining a strong imagination is vital.After the podcast is completed you can watch this video if you wish to get a visual on the sounds you heard during the podcast:The Imagination Frequency Meditation that does virtually all the work - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Often times when we wish for something it is from our ego or wants. Through Tony spirit explains that only needs when combined with a wish can create something far better for you. Launch a wish so spirit can hear it involves talking their language. After the podcast is completed please watch this video to further discover what your needs are to help make your dreams come true: The Imagination Frequency Meditation that does virtually all the work - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is the point in your life which is further than any point in the lives you have lived. It includes a powerful meditation to help you understand what feelings you are going through. This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When we connect to place in our youth we can give ourselves the same playful energy we use to know as a kid. This is a must listen.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is a must listen and if you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at least 21 days to start feeling more relaxed and in a happier place.Visualize that you have a carpet paddle and gently tap the energies that are bothering you such as guilt, fear, anger, depression, the feel of not being enough, etc. to slowly move them away from your body within your aura. Use the sounds of the drums to tap these energies away with love. We have included tuning forks and sounds of ocean waves to help clear these energies to make them softer on your body.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Aura Clearing Meditation: Aura Clearing with Tuning Forks & Drums For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When we connect to place in our heart we can give ourselves the same caring energy we give freely to others. This is a must listen.We want to give recognition to Allen Kuncheria, the boy with the Mother's Day speech and his YouTube link is: (16) The Best Mothers Day Speech Ever - YouTubeWe also want to recognize Marc Mero for his presentation to students and many others for his story of mother means to him now. His YouTube link is: (16) The Powerful Message About A Mother's Love - YouTube For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is connect to the Ho'oponopono music and tuning forks in video format is (4) Ho'oponopono Jupiter & Angel Tuning Forks - YouTubeThis Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the Ho'oponopono style whisper and repeat the words when you hear it. This is a must listen and if you know anyone that is feeling depressed, PTSD, high anxiety or feeling down send them this link to them to listen to it for at least 21 days to start feeling more relaxed and in a happier place.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.com For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony gives several examples of sustainability which is just a word to us but to the indigenous people it was a gesture of respect and giving back.In this podcast we used the Aura Clearing Tuning Fork & Drums Meditation: https://raisingyourspiritsmeditation.buzzsprout.com/2122250/12120339-aura-clearing-with-tuning-forks-drums this will help you connect you to your ancient master, chief, Elder of your past. You are a product of many centuries of evolution and what would they say about how you are living your life? Tony channels spirit to illustrate that the ancient ways are what has been sustaining human for thousands and thousands of years. When it has ever come to the downfall of civilizations it was always going back to the basics in the ancient ways that starts up the cultures again. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation. We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 13 minutes. Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.We have included mountain winds to add to the experience of this vast region and ending it with a motivational poem. Hope you like it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For best results be close to water, creek, stream or river when listening to this meditation. Feel the vibration and senses activate as the water vibrations help clear your past heavy thoughts. We have infused the energies of the ancient Triskelion patterns of creation, the 528 Hz, DNA vibrations which is the building blocks of life, sounds of whales and the sounds of gentle flowing water to help you connect to universal properties. Tuning forks frequencies of various planets to blend together to create a healing for you on several levels.The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz Schumann's Resonance. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet, heart and hands. Play this if you feel disconnected with the Mother Earth. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit gives clear points on how to launch your dream from a place of abundance or passion rather than from lack. Several examples are given to demonstrate this pattern of energy you are sending to the universe.Here are all the links to the 5 parts in the You are "Enough" Series:Part 1: Enough Part 1 of 5 The Spring Board | Raising Your SpiritsPart 2:Enough Part 2 of 5 What's Working | Raising Your SpiritsPart 3:Enough Part 3 of 5 Launching Lack | Raising Your SpiritsPart 4:Enough Part 4 of 5 You Are Fortunate | Raising Your SpiritsPart 5:Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit shows that when tough times occur our habit of thinking of the problem is the problem. Listen in to get clarity on how you shift your thinking to look at what is working.Here are all the links to the 5 parts in the You are "Enough" Series:Part 1: Enough Part 1 of 5 The Spring Board | Raising Your SpiritsPart 2:Enough Part 2 of 5 What's Working | Raising Your SpiritsPart 3:Enough Part 3 of 5 Launching Lack | Raising Your SpiritsPart 4:Enough Part 4 of 5 You Are Fortunate | Raising Your SpiritsPart 5:Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit explains the strength of your feeling enough is a spring board. Listen in to find more examples of how you launch your dreams so they can start coming to you more easily.Here are all the links to the 5 parts in the You are "Enough" Series:Part 1: Enough Part 1 of 5 The Spring Board | Raising Your SpiritsPart 2:Enough Part 2 of 5 What's Working | Raising Your SpiritsPart 3:Enough Part 3 of 5 Launching Lack | Raising Your SpiritsPart 4:Enough Part 4 of 5 You Are Fortunate | Raising Your SpiritsPart 5:Meditation - Peaceful Stagnation Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.