Think Less for Happiness
This podcast talks about the very real act of thinking too much. Tony gives several examples of how overthinking actually makes us less happy and more stressed.
Raising Your Spirits · Susanne Shields and Tony Gyenis
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Show Notes
Just because you do a lot of research into something it does not guarantee you will find the right solution or peace you were looking for. Spirit communicates to us that we have another aspect to ourselves that is much older within us and to start conversing with that energy. Tony gives several clear examples of how going with the flow leads us to unforeseen and unimaginable places in life.
In this podcast we used the Imagination Frequency Meditation: The Imagination Frequency Meditation - 15 min (buzzsprout.com) to help the visual and energetic clearing.
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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