Raising Your Spirits

In this episode we look at depression in this part 2 series. Spirit talks about how they see our experience of this energy. Depression is a pattern of thought that we have been taught to look at things. Tony gives several examples of how we are conditioned to look at the decline in every part of our lives. When we are fully conditioned we feel we are not enough and always looking for validation in other people. Spirit explains why the same patterns of demise and decline slowly kills your energies inside of you. The energy flows where the intention and vocabulary is focused. Tony gives an example of why people have depression when doing their taxes and turn it into something more positive and expansive. Who you are is what you want to become. This is a marvelous podcast. Check it out. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Water Meditation: Water Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In our last episode we talked about Thoughts on whether it is a friend or a foe. In this podcast Tony Gyenis channels how spirit is looking at what depression is. It starts with the backwards vocabulary we try to motivate our children by saying we might be more proud of child compared to another. Being mindful of the way we downward talk to others. When we feel we are not enough it often traces back to how we feel we are rejected in some way. It could be an incident comment overheard by a child. When we try to please others to get a positive reaction this is great as long as it is always positive. The moment there is constructive criticism or comments more strict is then seen as a negative and thoughts of giving up which then often attaches to an identity. Are you effected when people criticize you or what you are doing? If you need that positive feedback for you to continue will often end in some form of depression. Spirit defines depression as a negative definition of a situation. It is about identity which is an illusion. If you were told you are unlovable or just don't have what it takes to make a success. If you buy the idea you are stuck with it. Spirit explains more about the words we use that is actually prolonging depression. Check it out. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Eclipse Meditation: The Eclipse For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit is so wanting us to know that as powerful as thoughts are it can be a benefit or it can be a detriment. It is a gift of our life to use our thought which is the essence of manifesting and creation. However, if we don't feel love for ourselves or even talk down at ourselves it attracts a more negative experience would be the outcome. When positive seeds of thoughts are planted those will grow into something much larger in time. The same goes with a negative thought. This is why it is important on why you need to manage the thoughts you have. This episode touches on the subject of why humans would end their life because of a series of thoughts. We can actually imagine our own demise due to their low self esteem. This podcast reminds us that if you feel something beautiful only thought of fear can make you stop in your tracks. It is not the fear that is the problem but the repetitive thoughts of fear that is impactful. Low thought patterns are more contagious than high energy performance employees. Tony mentions several examples of how other people's thoughts can affect you. Check it out. If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used the Ho'oponopono Experience Meditation: A Ho'oponopono Experience with Tuning Forks 20 min For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit is so wanting us as humans to be more positive or maybe even being happy when you have an unknown in your life. With children they have no fear and are more curious. Why don't we as adult humans apply the same pattern? We want to know exactly what will happen before we venture off into the unknown. When we listen to our mind and approach an unknown with fear or some form of hesitation we often fall into depression. How often have you felt you needed to be a dance, party or BBQ and end up meeting your future spouse or important person in your life. Looking back is 20/20 but before you start we have doubt. This podcast clears this up.This episode touches on why we doubt. Somewhere in your energies somethings feel so certain and we don't know why. It may be scary but does it make you excited? How do you know you might be off the path? This podcast talks about inner validation when you need some kind sense you are doing well. There are so many times in our lives we are in an unknown. How does this make you feel? If you are looking for more answers on this topic listen in and discover more about the source in which your brain is talking to you in this podcast.This Meditation only podcast channel with Tony and his Tuning Forks: https://raisingyourspiritsmeditation.buzzsprout.comIn the meditation portion of this podcast we used Traveling Through the Stars Meditation: Traveling Through the Stars Meditation For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.