Raising Your Spirits

That heavy energy that was once in the body would be in the room the client is in. This meditation will help clear the room so that energy is cleared. This is generally used with distance tuning sessions which we cover in class.This audio soundtrack has many layers of clearing sounds including frequencies from tuning forks, soft music. soft voice messages and sounds of nature to clear the room of energies after a healing energy session.Here is the set of clearing vibrations:Room Clearing #1 LIGHTMeditation - Room Clearing #1 CLOSER TO THE LIGHT | Raising Your SpiritsRoom Clearing #2 FIRERoom Clearing Meditation #2 FIRE | Raising Your SpiritsRoom Clearing #3 TRANSPARENCYRoom Clearing Meditation #3 TRANSPARENCY | Raising Your SpiritsRoom Clearing #4 INNER CHILDMeditation - Room Clearing #4 INNER CHILD | Raising Your SpiritsRoom Clearing #5 WORRYMeditation - Room Clearing #5 WORRY | Raising Your SpiritsRoom Clearing #6 REJECTIONMeditation - Room Clearing #6 REJECTION | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit also provides some on how to still focused on our human goals and take note of the delays and that good things may come in disappointments at first but reveal their true gift afterwards.This podcast includes a meditation with tuning forks to help you get new insights from your destiny energies to reveal some the mysteries of why your life is going in the direction it wants to. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We have infused the energies of Pluto, Jupiter, Feng Shui, numerology along with other specific tuning forks frequencies including the 432 Hz. Purple fire frequency to blend together to create a healing for you on several levels. If you have had a challenging time to separate your mind with all the chatter this meditation vibrates to the Lotus Flower.The podcast is exactly 777 seconds long with the Om Mani Padme Om Chant throughout the track. There is also frequencies that will enhance your imagination abilities. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For best results gaze at the moon outside when listening to this meditation. You can watch the moon from inside your home if you have a good view of the moonlight. Enjoy!We have infused the energies of Archangel Haniel, Yin Yang, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.The podcast is exactly 1,111 seconds long with many wavelengths of 108 cycles to address your body's natural cycles. There is also frequencies that will enhance your HEART Chakra, Pineal Gland, 3RD EYE Chakra, CROWN Chakra and more. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For best results sit in the sun when listening to this meditation. Feel the warm and strength of the sun and absorb its qualities to your Solar Plexus. Enjoy!We have infused the energies of Saturn, Angels, Feng Shui, numerology along with other specific tuning forks frequencies including the 126.22 Hz. Sun frequency to blend together to create a healing for you on several levels. If you know a man that is going through mental health issues get him to listen to this creation.The podcast is exactly 888 seconds long with many wavelengths of 18 cycles to address your masculine body's natural patterns. There is also frequencies that will enhance your imagination, 3RD EYE Chakra and multiple Angel forks to clear, nurture and connect to a higher realm. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

On top of the frequency of bees we have infused the energies of the Moon, 528 Hz and the Pineal Gland to help receive messages at a higher clarity. Specific tuning forks frequencies including the 432 Hz. Purple fire frequency was added to blend together and create a healing for you on several levels. This podcast is exactly 1,563 seconds long which in scriptures translated means "God eternal within the body". Spirit also wanted to combine the Ho'oponopono Hawaiian chant in the track to ease mind. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

When people feel like they are losing control and heavy hundreds of cultures have developed ways to clear these heavy energies over the centuries to keep their people strong and sustained. Feel the vibration and senses activate if you listen to this with earphones. Be careful as some portions may be loud for some people so adjust your volume for your hearing health. We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.Note that if you yawn, cough, sneeze, have a chill or start to heat up it is your body reaction to the powerful clearing of heavy energies you are holding. There is also frequencies added that enhance your deep receiving earth energies you may feel vibration in your feet and hands. Play this if you feel disconnected with the Mother Earth and feel you want to connect to your ancestors as we all belong somewhere. You have not been forgotten. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

They work long hours relentlessly and few complain. When caregivers are working with loved ones to help them get better they often times run into some physical challenges of their own but still keep going. It is to these people that this segment is addressed.In this podcast caregivers may also suffer some illness and we wanted to let them know of one element in particular that caregivers do often times that create this draining health in themselves. We hope this will be of value knowing and being aware of how energy works in this regard. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome folks, to the Knack 4 Business podcast. A weekly podcast that introduces you to business ideas and that expands your horizons. Join us as we find what the knack for business means to you and others. Knack 4 Business is about sharing Knowledge, Networking, Architecture, Connecting and being Kreativ. That is what KNACK stands for. Want a connection, or have a business question? Please send us your questions to Knack 4 Business. [email protected] or [email protected] To hear other Knack 4 Business podcasts CLICK HERE. Bernie Franzgrote eCard: https://link.v1ce.co.uk/berniefranzgrote For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For best results place receiving hand on a tree and the other hand on your heart when listening to this meditation. Feel the vibration and senses activate as the tree begins to send you signals or messages. We have infused the energies of the 7,83 Hz Schumann Resonance, the OM Earth energies, Feng Shui, numerology along with other specific tuning forks frequencies to blend together to create a healing for you on several levels.The podcast is exactly 783 seconds long to align with the natural vibration of 7.83 Hz. There is also frequencies added that enhance your deep receiving earth energies you may feel in your feet and hands. Play this if you feel disconnected with the Mother Earth. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How do you fit in more things to do in a busy day to incorporate running a podcast channel? Tony talks about the many strategies to save time and how he weaved in the time he needed to add to his busy day.Carl Richards does a great job in highlighting the importance of being organized and using what you are already doing to create significant content with his audience. Subscribe to Carl Richard's Podcast Channel called "Speaking of Speaking" Speaking Of Speaking (buzzsprout.com)Carl's Website: https://carlspeaks.caCarl Richard's eCard: https://link.v1ce.co.uk/carlrichards For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony takes sleeping to a higher state to help us solve our everyday problems and move forward easier and more confidently.Here are all the links to the 5 parts in the "Deciphering Messages" Series:Part 1:Deciphering Messages Part 1 of 5 Connecting | Raising Your SpiritsPart 2:Deciphering Messages Part 2 of 5 Higher Realms | Raising Your SpiritsPart 3:Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your SpiritsPart 4:Deciphering Messages Part 4 of 5 Pure Light | Raising Your SpiritsPart 5:Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

The process of assigning something for your body to do is a new way of opening up channels so spirit can connect to you.Here are all the links to the 5 parts in the "Deciphering Messages" Series:Part 1:Deciphering Messages Part 1 of 5 Connecting | Raising Your SpiritsPart 2:Deciphering Messages Part 2 of 5 Higher Realms | Raising Your SpiritsPart 3:Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your SpiritsPart 4:Deciphering Messages Part 4 of 5 Pure Light | Raising Your SpiritsPart 5:Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using this technique puts your energies in a more powerful place as compared to staying in the shadows. Tony makes it feel easy to connect where there may have been some blocks or slow energies preventing you from getting any messages. Here are all the links to the 5 parts in the "Deciphering Messages" Series:Part 1:Deciphering Messages Part 1 of 5 Connecting | Raising Your SpiritsPart 2:Deciphering Messages Part 2 of 5 Higher Realms | Raising Your SpiritsPart 3:Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your SpiritsPart 4:Deciphering Messages Part 4 of 5 Pure Light | Raising Your SpiritsPart 5:Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you have a hard connecting try this meditation for a few days and see if more visions or other contacts occur to get you to see more signs laid out in front of you.Here are all the links to the 5 parts in the "Deciphering Messages" Series:Part 1:Deciphering Messages Part 1 of 5 Connecting | Raising Your SpiritsPart 2:Deciphering Messages Part 2 of 5 Higher Realms | Raising Your SpiritsPart 3:Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your SpiritsPart 4:Deciphering Messages Part 4 of 5 Pure Light | Raising Your SpiritsPart 5:Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using dreams to help you bring new answers to the everyday problems we have is a must hear. Here are all the links to the 5 parts in the "Deciphering Messages" Series:Part 1:Deciphering Messages Part 1 of 5 Connecting | Raising Your SpiritsPart 2:Deciphering Messages Part 2 of 5 Higher Realms | Raising Your SpiritsPart 3:Deciphering Messages Part 3 of 5 Heads or Tails | Raising Your SpiritsPart 4:Deciphering Messages Part 4 of 5 Pure Light | Raising Your SpiritsPart 5:Meditation - Deciphering Messages Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind.Here are all the links to the 5 parts in the "Rejection" Series:Part 1:Rejection Part 1 of 5 Your Identity | Raising Your SpiritsPart 2:Rejection Part 2 of 5 Need for Acceptance | Raising Your SpiritsPart 3:Rejection Part 3 of 5 NO !!! | Raising Your SpiritsPart 4:Rejection Part 4 of 5 Positive Anger | Raising Your SpiritsPart 5:Meditation - Rejection Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains how to become closer to using anger to become successful in your business and personal life. Here are all the links to the 5 parts in the "Rejection" Series:Part 1:Rejection Part 1 of 5 Your Identity | Raising Your SpiritsPart 2:Rejection Part 2 of 5 Need for Acceptance | Raising Your SpiritsPart 3:Rejection Part 3 of 5 NO !!! | Raising Your SpiritsPart 4:Rejection Part 4 of 5 Positive Anger | Raising Your SpiritsPart 5:Meditation - Rejection Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony gives examples of how to become immune to rejection even if you get 100 NO's. Here are all the links to the 5 parts in the "Rejection" Series:Part 1:Rejection Part 1 of 5 Your Identity | Raising Your SpiritsPart 2:Rejection Part 2 of 5 Need for Acceptance | Raising Your SpiritsPart 3:Rejection Part 3 of 5 NO !!! | Raising Your SpiritsPart 4:Rejection Part 4 of 5 Positive Anger | Raising Your SpiritsPart 5:Meditation - Rejection Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony shows how to avoid that and accept something more important. Here are all the links to the 5 parts in the "Rejection" Series:Part 1:Rejection Part 1 of 5 Your Identity | Raising Your SpiritsPart 2:Rejection Part 2 of 5 Need for Acceptance | Raising Your SpiritsPart 3:Rejection Part 3 of 5 NO !!! | Raising Your SpiritsPart 4:Rejection Part 4 of 5 Positive Anger | Raising Your SpiritsPart 5:Meditation - Rejection Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit covers a new approach to changing your vibration by using trust to your advantage and using a gift you already had at birth. By setting your mindset to not trusting anyone lays a poor foundation for your life as this podcast will explain. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Have you ever heard someone say that they feel lost? This is one part you need to listen to so you can get a heads up if you are ever rejected for anything. Here are all the links to the 5 parts in the "Rejection" Series:Part 1:Rejection Part 1 of 5 Your Identity | Raising Your SpiritsPart 2:Rejection Part 2 of 5 Need for Acceptance | Raising Your SpiritsPart 3:Rejection Part 3 of 5 NO !!! | Raising Your SpiritsPart 4:Rejection Part 4 of 5 Positive Anger | Raising Your SpiritsPart 5:Meditation - Rejection Part 5 of 5 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This heart Sutra meditation is an old but effective way to totally clear your identity which is mostly an illusion. Through the guided messages it renews you to your skeletal frame wiping out all your possessions down to your essence to build it back up to a divine being. You will love this if you are having overwhelming thoughts and not know where to turn. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please listen to Part 1 first as this series run one after the other in sequence. This is a great new way to address what happened so many years ago with the intention of helping you heal at a higher level.Here are all the links to the 4 parts in the "Retracing Steps" Series:Part 1:Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your SpiritsPart 2:Retracing Steps Part 2 of 4 Three Cheers | Raising Your SpiritsPart 3:Retracing Steps Part 3 of 4 Changing the Past | Raising Your SpiritsPart 4:Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please listen to Part 1 & 2 to get a good idea of what Tony will set up for you in the full longer version of the Meditation in Part 4 . Enjoy!Here are all the links to the 4 parts in the "Retracing Steps" Series:Part 1:Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your SpiritsPart 2:Retracing Steps Part 2 of 4 Three Cheers | Raising Your SpiritsPart 3:Retracing Steps Part 3 of 4 Changing the Past | Raising Your SpiritsPart 4:Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This new way of seeing your past may give you hope of starting a new level of healing within your energies so you can feel stronger and lighter inside. Here are all the links to the 4 parts in the "Retracing Steps" Series:Part 1:Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your SpiritsPart 2:Retracing Steps Part 2 of 4 Three Cheers | Raising Your SpiritsPart 3:Retracing Steps Part 3 of 4 Changing the Past | Raising Your SpiritsPart 4:Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Know that this is a powerful meditation that goes deep into your energies so if you fall asleep that is perfectly okay. Healings are often done without the use of your conscious mind.Here are all the links to the 4 parts in the "Retracing Steps" Series:Part 1:Retracing Steps Part 1 of 4 Energetic Fingerprints | Raising Your SpiritsPart 2:Retracing Steps Part 2 of 4 Three Cheers | Raising Your SpiritsPart 3:Retracing Steps Part 3 of 4 Changing the Past | Raising Your SpiritsPart 4:Meditation - Retracing Steps Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Listen to this podcast before going to the Part 4 Meditation. In this 4 part series spirit guides Tony to help you look under every rock and tree stump in your energies to find this magical series of words that changes you instantly. If you are ready to move forward listen in and maybe listen to the podcast again if you need to.Here are all the links to the 4 parts in the "Who's In Control" Series:Part 1:Who's in Control Part 1 of 4 What is Control? | Raising Your SpiritsPart 2:Who's in Control Part 2 of 4 The One Thing | Raising Your SpiritsPart 3:Who's in Control Part 3 of 4 Finding One Thing | Raising Your SpiritsPart 4:Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit explains with many examples on how knowing this one thing can help you immensely. The greatest secret is knowing what you one thing is. In this 4 part series spirit guides Tony to have you aware of spending your time to want to know your one thing.Here are all the links to the 4 parts in the "Who's In Control" Series:Part 1:Who's in Control Part 1 of 4 What is Control? | Raising Your SpiritsPart 2:Who's in Control Part 2 of 4 The One Thing | Raising Your SpiritsPart 3:Who's in Control Part 3 of 4 Finding One Thing | Raising Your SpiritsPart 4:Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony's tuning forks will help you get into a zone to see and feel what you need to find your one thing or at the very least start the process of attaining the insights to finding your one thing.Here are all the links to the 4 parts in the "Who's In Control" Series:Part 1:Who's in Control Part 1 of 4 What is Control? | Raising Your SpiritsPart 2:Who's in Control Part 2 of 4 The One Thing | Raising Your SpiritsPart 3:Who's in Control Part 3 of 4 Finding One Thing | Raising Your SpiritsPart 4:Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Spirit talks about identifying one particular pattern of being tied to how things should be working in the mind of the controlling person and how to stay centered in such a situation. In this 4 part series spirit guides Tony to have you aware of the controlling individual and some ideas on clearing them.Here are all the links to the 4 parts in the "Who's In Control" Series:Part 1:Who's in Control Part 1 of 4 What is Control? | Raising Your SpiritsPart 2:Who's in Control Part 2 of 4 The One Thing | Raising Your SpiritsPart 3:Who's in Control Part 3 of 4 Finding One Thing | Raising Your SpiritsPart 4:Meditation - Who's in Control Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your natural state is one of never giving up. Tony's tuning forks will help you get to that state so you can keep trying with a smile knowing you are more powerful than you think.Here are all the links to the 4 parts in the "Tenacity" Series:Part 1:Tenacity Part 1 of 4 Bred for Success | Raising Your SpiritsPart 2:Tenacity Part 2 of 4 Tapping into Source | Raising Your SpiritsPart 3:Tenacity Part 3 of 4 Blind Faith | Raising Your SpiritsPart 4:Meditation - Tenacity Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains that connecting to other than your source is a trap. Listen in and see if you resonate with spirit's messages. In this 4 part series spirit guides Tony to have you aware of not only where you are but who you are.Here are all the links to the 4 parts in the "Tenacity" Series:Part 1:Tenacity Part 1 of 4 Bred for Success | Raising Your SpiritsPart 2:Tenacity Part 2 of 4 Tapping into Source | Raising Your SpiritsPart 3:Tenacity Part 3 of 4 Blind Faith | Raising Your SpiritsPart 4:Meditation - Tenacity Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony explains how this world is designed and the importance of connecting to your roots to feel you are a winner. What happens when so many people do not reach their potential? In this 4 part series spirit guides Tony to have you aware of not only where you are but who you are.Here are all the links to the 4 parts in the "Tenacity" Series:Part 1:Tenacity Part 1 of 4 Bred for Success | Raising Your SpiritsPart 2:Tenacity Part 2 of 4 Tapping into Source | Raising Your SpiritsPart 3:Tenacity Part 3 of 4 Blind Faith | Raising Your SpiritsPart 4:Meditation - Tenacity Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why is it so hard to reach success or freedom of some kind. In this 4 part series spirit guides Tony to have you aware of not only where you are but who you are.Here are all the links to the 4 parts in the "Tenacity" Series:Part 1:Tenacity Part 1 of 4 Bred for Success | Raising Your SpiritsPart 2:Tenacity Part 2 of 4 Tapping into Source | Raising Your SpiritsPart 3:Tenacity Part 3 of 4 Blind Faith | Raising Your SpiritsPart 4:Meditation - Tenacity Part 4 of 4 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How are loved ones treat us can be fun but often times hurtful. Tony talks about how to deal with those types of situations.Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:Part 1:Cruel to be Kind Part 1 of 3 Subtleties | Raising Your SpiritsPart 2:Cruel to be Kind Part 2 of 3 The Code | Raising Your SpiritsPart 3:Meditation - Cruel to be Kind Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony outlines how these are energetic fingerprints of other people and how to remove them. This edition is Part 3 in the podcast series below. For optimum results please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:Part 1:Cruel to be Kind Part 1 of 3 Subtleties | Raising Your SpiritsPart 2:Cruel to be Kind Part 2 of 3 The Code | Raising Your SpiritsPart 3:Meditation - Cruel to be Kind Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

How are loved ones treat us can be fun but often times hurtful. Tony talks about many phrases that you may feel good has a hidden flaw or trap.Here are all the links to the 3 parts in the "Cruel To Be Kind" Series:Part 1:Cruel to be Kind Part 1 of 3 Subtleties | Raising Your SpiritsPart 2:Cruel to be Kind Part 2 of 3 The Code | Raising Your SpiritsPart 3:Meditation - Cruel to be Kind Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Turn off your phones and get into a quiet space so you won't be interrupted as this time is for you. Please don't listen to this while driving or operating any type of machinery as it will alter your state of mind and may cause injury. Being in a state of receiving only.This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:Part 1:Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your SpiritsPart 2:Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your SpiritsPart 3:Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:Part 1:Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your SpiritsPart 2:Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your SpiritsPart 3:Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Please listen to Part 1 & 2 before to go to Meditation for Part 3 so it will make more sense. They are broken up into parts so you can choose which one you like more to save you time.Here are all the links to the 3 parts in the "Dealing with Negative Energy" Series:Part 1:Dealing with Negative Energy Part 1 of 3 How it Gets In | Raising Your SpiritsPart 2:Dealing with Negative Energy Part 2 of 3 Negative Laughter | Raising Your SpiritsPart 3:Meditation - Dealing with Negative Energy Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Susanne Shields and Tony Gyenis has released a 6-part podcast series on Trauma based on what spirit wanted to share with us to help us find the place that may help those that perceive they have little options. If you know anyone that has been through a trauma and feeling alone, isolated and depressed because of an incident years ago listen to the words of spirit to perhaps find some answers that may help you.For your convenience here are the links to all the podcasts in the trauma series below: Part 1:Trauma Series - Part 1 of 6 Step by Step | Raising Your SpiritsPart 2:Trauma Series - Part 2 of 6 Understanding | Raising Your SpiritsPart 3:Trauma Series - Part 3 of 6 Resilience | Raising Your SpiritsPart 4:Trauma Series - Part 4 of 6 Building Your Future | Raising Your SpiritsPart 5:Trauma Series - Part 5 of 6 Integrating Back | Raising Your SpiritsPart 6:Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

While listening this podcast envision a large Drive-in movie size screen or white board in front of you with thousands of nasty, degrading and disempowering words written in black. All these words are directed to you by other energies. In the podcast every time you hear the phrase "I Love You", see yourself with a whiteboard type brush or rag and wipe off an area of the screen removing the black words a little at a time. Whisper each word right after you hear it. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Similar to a lobster that sheds its hard shell in order to move more freely this creative sound track is designed to enhance your aura to feel your connection to spirit. This can increase your ability to imagine, create, express, bring in new possibilities and feel the love inside of you. For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Using colour breathing and a guided message Tony unfolds a new way to looking at your challenges in life to find answers apart from what your mind has given you. This instruction is setting up the meditation for Part 3 of this series.Here are all the links to the 3 parts in the "Hardship" Series:Part 1:Hardship Part 1 of 3 Let the Universe Drive | Raising Your SpiritsPart 2:Hardship Part 2 of 3 Addressing Challenges | Raising Your SpiritsPart 3:Meditation - Hardship Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This is an effective exercise to get you to address your energies to communicate with you to give you step by step instructions on how to address and react to a challenge or a problem. Your mind has had its chance and how it is your soul's turn.Here are all the links to the 3 parts in the "Hardship" Series:Part 1:Hardship Part 1 of 3 Let the Universe Drive | Raising Your SpiritsPart 2:Hardship Part 2 of 3 Addressing Challenges | Raising Your SpiritsPart 3:Meditation - Hardship Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony talks about his past and the challenges he faced and how he used raw will and energy to go way beyond what could humanly been done. Why is tapping into the universe is better than what we can do with our minds and hands?Here are all the links to the 3 parts in the "Hardship" Series:Part 1:Hardship Part 1 of 3 Let the Universe Drive | Raising Your SpiritsPart 2:Hardship Part 2 of 3 Addressing Challenges | Raising Your SpiritsPart 3:Meditation - Hardship Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Tony will touch on a few things to help you feel good and bring your thoughts in perspective as we all have tough days and we all need some encouragement to keep on our path. Enjoy! For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Your mind has had its chance and how it is your soul's turn. This edition is the meditation portion. Please listen to Part 1 and Part 2 first to give you a proper briefing on how to move through and get you to this meditation part. Enjoy!Here are all the links to the 3 parts in the "Think Small" Series:Part 1:Think Small Part 1 of 3 The Phone Call | Raising Your SpiritsPart 2:Think Small Part 2 of 3 Larger Significance | Raising Your SpiritsPart 3:Meditation - Think Small Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Why is it that so many people go through life looking for big breaks and miss the small freedoms that we always had? Tony talks about impact and how to look at big problems to find solutions.Here are all the links to the 3 parts in the "Think Small" Series:Part 1:Think Small Part 1 of 3 The Phone Call | Raising Your SpiritsPart 2:Think Small Part 2 of 3 Larger Significance | Raising Your SpiritsPart 3:Meditation - Think Small Part 3 of 3 | Raising Your Spirits For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state. Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/eventsSubscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108  Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony . Here is the link to Tony's page to join his weekly class:   https://www.facebook.com/tony.gyenis  Book your spot here: https://calendly.com/whitelight878/tune-in-with-tonyTony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.