Cindy Little's Interview on Trauma with Susanne & Tony
In this podcast Cindy Little, an international Health Coach, Fitness Trainer and Mentor talks to Susanne and Tony about Trauma on how it effects your health and how to look at a traumatic instance to help you move forward that makes sense for you.
Raising Your Spirits · Susanne Shields and Tony Gyenis
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Show Notes
Susanne Shields and Tony Gyenis has released a 6-part podcast series on Trauma based on what spirit wanted to share with us to help us find the place that may help those that perceive they have little options. If you know anyone that has been through a trauma and feeling alone, isolated and depressed because of an incident years ago listen to the words of spirit to perhaps find some answers that may help you.
For your convenience here are the links to all the podcasts in the trauma series below:
Part 1:
Trauma Series - Part 1 of 6 Step by Step | Raising Your Spirits
Part 2:
Trauma Series - Part 2 of 6 Understanding | Raising Your Spirits
Part 3:
Trauma Series - Part 3 of 6 Resilience | Raising Your Spirits
Part 4:
Trauma Series - Part 4 of 6 Building Your Future | Raising Your Spirits
Part 5:
Trauma Series - Part 5 of 6 Integrating Back | Raising Your Spirits
Part 6:
Trauma Series - Part 6 of 6 Spirit's Perspective | Raising Your Spirits
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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