Mountain Meditation - Air and Ether
This meditation was created to experience the energies of a mountain to help bring peace and a sense of vast space within ourselves. This 9 minute experience will enhance your ability to let go of regret, of the past, grief, sorrow and to forgive yourself.
Raising Your Spirits · Susanne Shields and Tony Gyenis
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Show Notes
It is a special piece of music that is precisely the chords needed to tap into your ability to leave the past behind. Play this when you are in a state of relaxation.
We have used Beethoven's Symphony #7 Movement #2. This is exactly the music that will release old patterns. We have also infused the energies of the Tuning Forks, the 528 Hz, DNA vibrations, several planetary sounds and more to bring you to a state of grace in just 9 minutes. Visualize being in a mountainous area where you are small in size compared to these enormous rock formations. See yourself as large as these mountains in a different way. You are part of the mountain.
We have included mountain winds to add to the experience of this vast region and there is no talking. Hope you like it.
For safety reasons we ask that you not listen to the meditation portion of this podcast if you are driving or operating any machinery as the sounds and frequencies will place you in an altered state.
Here is a link to Tony's many classes/workshops especially his world class transformational Sound Bathing Events every month where you can attend virtually on ZOOM from your home: https://lovehigherself.com/events
Subscribe to our YouTube Channel at https://www.youtube.com/@raisingyourspiritswithtony108
Meditation only Podcast Library: Raising Your Spirits Meditation Podcast (buzzsprout.com)
Tony Gyenis conducts a free weekly Facebook LIVE meditation class on Fridays at 1:30pm Eastern called Tuning In with Tony .
Here is the link to Tony's page to join his weekly class: https://www.facebook.com/tony.gyenis
Book your spot here: https://calendly.com/whitelight878/tune-in-with-tony
Tony's eCard:https://link.v1ce.co.uk/pbex/tonygyenis
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