Nutrition Diva
858 episodes — Page 6 of 18
Does Insulin Resistance Lead to Binge Eating?
Mar 15, 20229 min
The Best Foods for Healthy Skin
Mar 8, 202210 min
Can These Snack Bars Replace Your Cholesterol Meds?
Mar 1, 20228 min
Counting Calories: the 4-4-9 Myth
Feb 22, 20227 min
The Latest Research on Auto-Immune Disease and Vitamin D
Feb 15, 202211 min
What to Do When Medications Cause Weight Gain
Feb 8, 202215 min
The Episode You Wrote: Listener Q&A
Feb 1, 202215 min
How Does Plant-Based Chicken Compare to Real Chicken?
Jan 25, 202210 min
Can Nutrition Heal Your Thryoid?
Jan 18, 202218 min
Do Food Dyes Cause Hyperactivity?
Jan 11, 20229 min
Proof That Healthy Habits Turn Back the Biological Clock
Jan 4, 20228 min
Let's Talk Nutrition New Year's Resolutions
Dec 28, 202119 min
Should You Use Artificial Sweeteners When You’re Pregnant?
Dec 21, 20219 min
553 - Enjoy the Holidays without Wrecking Your Diet
Dec 14, 20217 min
The Bright Line: Diet or Disordered Eating?
Dec 7, 202112 min
Will Fermented Vegetables Increase Your Cancer Risk?
Nov 30, 20216 min
How Does Fake Meat Affect Your Microbiome?
Nov 23, 202110 min
5 Ways to Save Yourself from Overeating this Thanksgiving
Nov 16, 20217 min
Should We Settle for Fat but Fit?
Nov 9, 20218 min
Can the Food Compass Point You in the Right Direction?
Nov 2, 202111 min
Eggs and Oat Bran: The Cholesterol-Fiber Paradox
Oct 26, 20219 min
Nutrition Diva's Rules for Snacking
Oct 19, 202110 min
Can Zynamite Help You Build Muscle?
Oct 13, 20217 min
Why Do We Know So Little About This Essential Nutrient?
Sep 28, 202112 min
534 - How Getting Sleep Can Reduce Food Cravings (Reissue)
Sep 21, 20219 min
What is Vitamin U?
Sep 14, 20217 min
How Fitness Trackers Sabotage Weight Loss
Sep 7, 202110 min
Is Watermelon Seed Flour Good for You?
Aug 31, 20218 min
Midlife Weight Gain: Don't Blame Your Metabolism
Aug 24, 20219 min
How Fiber Builds Stronger Bones
Aug 17, 20219 min
The Truth About Pandemic Weight Gain
Aug 10, 20218 min
How to Get Your Partner to Eat Healthy
Aug 3, 202125 min
What's the Healthiest Kind of Rice?
Jul 27, 20219 min
Superfood Alert: What's a Pili Nut?
Jul 20, 20216 min
Foraging for Fun and Nutrition
Jul 13, 202122 min
Do Adaptogens Protect You From Stress?
Jul 6, 202110 min
Nutrition Around the World: Filipino Cuisine
Jun 29, 202116 min
Is Leaky Gut a Legitimate Diagnosis?
Jun 22, 202123 min
Is Eating Local Really More Sustainable?
Jun 15, 20219 min
Is Homogenized Milk Bad for You?
Jun 8, 20218 min
Healthier Junk Food?
Jun 1, 20219 min
Nutrition Around the World: Japanese Cuisine
May 25, 202117 min
Is Coffee Good or Bad for You?
May 18, 20219 min
Can Natural Sunscreens Protect Your Skin?
May 11, 20219 min
What Are Postbiotics?
May 4, 20218 min
Your Diet and Dopamine (According to Neuroscience)
Apr 27, 202120 min
Why Weight Loss Is Harder for Some than Others
Apr 20, 202115 min
What the Heck is Seitan? Is It Healthy?
Apr 13, 20217 min
Busted: 2 Persistent Myths About Eating and Your Metabolism
Apr 6, 20218 min
Nutrition Around the World: Colombian Cuisine
Mar 30, 202116 min