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Nutrition Diva

Nutrition Diva

858 episodes — Page 8 of 18

455 - How to Stock an Emergency Food Supply

Mar 11, 20207 min

563 - What to Do With Fresh Turmeric Root

Mar 3, 20207 min

562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?

Feb 25, 20207 min

561 - How to Fight PCOS with Diet and Nutrition

Feb 18, 20209 min

560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits

Feb 11, 202011 min

559 - The Biggest Loser is Back, But Is It Better?

Feb 4, 20206 min

558 - Best and Worst Diets of 2020 with Jill Weisenberger

Jan 21, 202020 min

557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?

Jan 14, 202010 min

556 - What Are the Health Benefits of Yerba Mate?

Jan 7, 20208 min

121 - Four Secrets to Keeping Your New Year's Resolution

Dec 31, 20198 min

555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil

Dec 24, 201911 min

554 - A Better Approach to Personalized Nutrition

Dec 17, 20199 min

552 - Use the Double Dopamine Effect to Reduce Cravings

Dec 3, 201911 min

551 - Can Your Microbiome Reveal Your Ideal Diet?

Nov 26, 20198 min

550 - Can Meal Replacement Powders Replace Food?

Nov 19, 201911 min

549 - Does Seed Cycling Help Balance Hormones?

Nov 12, 20196 min

548 - Six Myths About Type 2 Diabetes

Nov 5, 20197 min

547 - 3 Strategies for Eating Healthier: Which One Works Best?

Oct 29, 20199 min

546 - What to Eat to Prevent Kidney Stones

Oct 22, 20197 min

545 - Is Red Meat Killing Us or Making Us Stronger?

Oct 15, 20198 min

544 - Is Nutrition Research Broken?

Oct 8, 201923 min

543 - How to End Portion Distortion, Eat Less, and Still Be Happy

Oct 1, 20198 min

541 - Are Sports Drinks the Best Way to Replace Electrolytes?

Sep 17, 201910 min

540 - Healthiest and Unhealthiest Kinds of Fish

Sep 10, 20198 min

418 - Is Eating Late Bad for Your Heart?

Sep 3, 20196 min

539 - Top 5 Nutrients for Postpartum Recovery

Aug 27, 201913 min

538 - How to Choose a Protein Bar

Aug 20, 20199 min

537 - Are Probiotics Safe for Your Immune System?

Aug 13, 201912 min

536 - Can Tart Cherries Reduce Arthritis Pain?

Aug 6, 20199 min

535 - Can the GAPS Diet Heal Your Brain?

Jul 30, 201910 min

533 - Pros and Cons of Oat Milk

Jul 16, 20197 min

473 - Is The Beyond Burger Healthy for You? (Reissue)

Jul 2, 20196 min

531 - Personalized Nutrition: The Latest on DNA-Based Diets

Jun 25, 20199 min

530 - Wellness Is Not the Enemy

Jun 18, 20197 min

528 - Is Extra Virgin Olive Oil Good for High-Heat Cooking?

Jun 4, 20198 min

445 - Is Being Overweight Unhealthy? Reframing the Debate

May 28, 20196 min

527 - Secrets of Successful Habit Change with Gretchen Rubin

May 21, 201922 min

526 - Is A2 Milk Better for You?

May 14, 20197 min

525 - Nutrition Tips for New College Grads

May 7, 20196 min

524 - Is a Vegetarian Diet Bad for Your Brain?

Apr 30, 20197 min

523 - Quinine: Medicine or Mixer?

Apr 23, 20197 min

521 - CBD: Does the Science Support the Hype?

Apr 9, 201925 min

519 - Should You Eat Fewer Eggs?

Mar 27, 20199 min

518 - Are Omega-3 Eggs as Good as Eating Fish?

Mar 19, 20197 min

517 - Aflatoxins in Nuts: Danger or Hype?

Mar 12, 201916 min

516 - How to Do More with Dinner: An Interview with Melissa Joy Dobbins

Mar 5, 201920 min

515 - Are Nutritional Supplements a Waste of Money?

Feb 26, 20199 min

514 - The Setpoint Diet: Interview with Jonathan Bailor

Feb 20, 201919 min

512 - Should Americans Follow the Canadian Food Guide?

Feb 5, 201922 min

511 - Your Brain on Cholesterol

Jan 29, 20196 min