Nutrition Diva
867 episodes — Page 7 of 18
Nutrition Around the World: Japanese Cuisine
May 25, 202117 min
Is Coffee Good or Bad for You?
May 18, 20219 min
Can Natural Sunscreens Protect Your Skin?
May 11, 20219 min
What Are Postbiotics?
May 4, 20218 min
Your Diet and Dopamine (According to Neuroscience)
Apr 27, 202120 min
Why Weight Loss Is Harder for Some than Others
Apr 20, 202115 min
What the Heck is Seitan? Is It Healthy?
Apr 13, 20217 min
Busted: 2 Persistent Myths About Eating and Your Metabolism
Apr 6, 20218 min
Nutrition Around the World: Colombian Cuisine
Mar 30, 202116 min
Why You Need More (Not Less) Phytic Acid in Your Diet
Mar 23, 20217 min
Is Your Calorie Counter Lying to You? (Reissue)
Mar 16, 202112 min
611 - 3 Ways the Pandemic Helped us Eat Better
Mar 9, 20217 min
610 - Nutritional Supplements You Don't Need (And Some You Do)
Mar 2, 202113 min
609 - Why 'Nothing' Matters in Nutrition Research
Feb 23, 202116 min
608 - Do Produce-Saver Products Really Keep Food Fresh Longer?
Feb 16, 20218 min
607 - Is Sourdough Bread Better for You?
Feb 9, 202110 min
606 - Nutrition Around the World: Indian Cuisine
Feb 2, 202118 min
605 - Beating Type 2 Diabetes with Beneficial Bacteria
Jan 26, 202110 min
604 - Is It Time to Stop Taking Fish Oil?
Jan 19, 20217 min
603 - Do Low-Carb Diets Really Boost Your Metabolism?
Jan 12, 20219 min
602 - Is Dried Fruit Good for You?
Jan 5, 20218 min
357 - Cool Weather Nutrition Tips (Reissue)
Dec 22, 20206 min
600 - Facts About Trans Fats (and Their Replacements)
Dec 15, 20208 min
599 - Why Am I So Hungry Before My Period?
Dec 8, 20208 min
598 - Do Artificial Sweeteners Cause Heart Disease?
Dec 1, 20207 min
597 - What's the Best Time to Eat Dessert?
Nov 24, 20207 min
596 - Making Meat Without Animals? Yes, It's Possible
Nov 17, 202016 min
595 - Are Beans a Protein or Carbohydrate?
Nov 10, 20206 min
594 - How Sleep Affects Weight Gain—A Sleep Expert Explains
Nov 3, 202016 min
593 - Does Elderberry Protect Against Colds and Flu?
Oct 27, 20206 min
592 - Is Soy Healthy or Harmful?
Oct 20, 202013 min
591 - Processed Meat: How Much Is too Much?
Oct 13, 202012 min
590 - The Problem with Intermittent Fasting
Oct 6, 20209 min
589 - Do You Get Enough Fiber on a Low-FODMAP Diet?
Sep 29, 202016 min
522 - The 3 Levers of Appetite (Reissue)
Sep 15, 20208 min
587 - Lose More Fat and Less Muscle with Slow Weight Loss
Sep 8, 202012 min
586 - Helping Kids Learn STEAM Skills in the Kitchen
Sep 1, 20208 min
585 - What's the Best Non-Dairy Milk Alternative?
Aug 25, 202011 min
584 - Should You Switch to Fish Oil with PRMs?
Aug 18, 20209 min
583 - Can Your Diet Help Reduce Stress?
Aug 11, 202010 min
582 - What's Up with Monk Fruit and the Whole Food Sweetener Trend?
Aug 4, 202010 min
581 - Is Silicone Cookware Safe?
Jul 28, 20208 min
580 - Organic, Gluten-Free, Vegan—Which One's Healthiest?
Jul 21, 20208 min
579 - Should You Add Mineral Water to Your Diet?
Jul 14, 20209 min
578 - Should You Beware of Glucose Syrup?
Jun 30, 20207 min
577 - How Endurance Sports Affect Appetite
Jun 23, 202020 min
576 - What to Eat if You Don't Have a Gallbladder
Jun 16, 20207 min
575 - Is Powdered Milk Bad For You?
Jun 9, 20208 min
574 - How to Eat 45,000 Extra Calories Without Gaining Weight
Jun 2, 20209 min
573 - What's the Best Diet and Exercise for People Over 50?
May 26, 202022 min