Nutrition Diva
845 episodes — Page 7 of 17
600 - Facts About Trans Fats (and Their Replacements)
Dec 15, 20208 min
599 - Why Am I So Hungry Before My Period?
Dec 8, 20208 min
598 - Do Artificial Sweeteners Cause Heart Disease?
Dec 1, 20207 min
597 - What's the Best Time to Eat Dessert?
Nov 24, 20207 min
596 - Making Meat Without Animals? Yes, It's Possible
Nov 17, 202016 min
595 - Are Beans a Protein or Carbohydrate?
Nov 10, 20206 min
594 - How Sleep Affects Weight Gain—A Sleep Expert Explains
Nov 3, 202016 min
593 - Does Elderberry Protect Against Colds and Flu?
Oct 27, 20206 min
592 - Is Soy Healthy or Harmful?
Oct 20, 202013 min
591 - Processed Meat: How Much Is too Much?
Oct 13, 202012 min
590 - The Problem with Intermittent Fasting
Oct 6, 20209 min
589 - Do You Get Enough Fiber on a Low-FODMAP Diet?
Sep 29, 202016 min
522 - The 3 Levers of Appetite (Reissue)
Sep 15, 20208 min
587 - Lose More Fat and Less Muscle with Slow Weight Loss
Sep 8, 202012 min
586 - Helping Kids Learn STEAM Skills in the Kitchen
Sep 1, 20208 min
585 - What's the Best Non-Dairy Milk Alternative?
Aug 25, 202011 min
584 - Should You Switch to Fish Oil with PRMs?
Aug 18, 20209 min
583 - Can Your Diet Help Reduce Stress?
Aug 11, 202010 min
582 - What's Up with Monk Fruit and the Whole Food Sweetener Trend?
Aug 4, 202010 min
581 - Is Silicone Cookware Safe?
Jul 28, 20208 min
580 - Organic, Gluten-Free, Vegan—Which One's Healthiest?
Jul 21, 20208 min
579 - Should You Add Mineral Water to Your Diet?
Jul 14, 20209 min
578 - Should You Beware of Glucose Syrup?
Jun 30, 20207 min
577 - How Endurance Sports Affect Appetite
Jun 23, 202020 min
576 - What to Eat if You Don't Have a Gallbladder
Jun 16, 20207 min
575 - Is Powdered Milk Bad For You?
Jun 9, 20208 min
574 - How to Eat 45,000 Extra Calories Without Gaining Weight
Jun 2, 20209 min
573 - What's the Best Diet and Exercise for People Over 50?
May 26, 202022 min
572 - Do Artificial Sweeteners Promote Diabetes?
May 19, 20208 min
571 - Does Carb Backloading Help You Lose Weight? Science Says ...
May 12, 20207 min
570 - How is COVID-19 Affecting Our Food Supply?
May 5, 202013 min
569 - How to Get Groceries for Two Weeks in One Easy Trip
Apr 28, 202010 min
387 - How to Tell If You're Really Hungry
Apr 21, 20207 min
568 - Pros and Cons of Air Fryers with Liz Shaw
Apr 14, 202024 min
567 - Can Too Much Fiber Affect Fertility?
Apr 7, 20207 min
565 - Does Drinking Milk Increase Breast Cancer Risk?
Mar 24, 20208 min
564 - How Nutrition Affects Immune Function
Mar 17, 20207 min
455 - How to Stock an Emergency Food Supply
Mar 11, 20207 min
563 - What to Do With Fresh Turmeric Root
Mar 3, 20207 min
562 - Is Coffee Flour a New Fair Trade Nutritional Powerhouse?
Feb 25, 20207 min
561 - How to Fight PCOS with Diet and Nutrition
Feb 18, 20209 min
560 - Fiber 2.0—Fiber's New Science of Health-Boosting Benefits
Feb 11, 202011 min
559 - The Biggest Loser is Back, But Is It Better?
Feb 4, 20206 min
558 - Best and Worst Diets of 2020 with Jill Weisenberger
Jan 21, 202020 min
557 - Plenity Is the New Weight Loss Drug in Town—Does It Work?
Jan 14, 202010 min
556 - What Are the Health Benefits of Yerba Mate?
Jan 7, 20208 min
121 - Four Secrets to Keeping Your New Year's Resolution
Dec 31, 20198 min
555 - The 2019 Year in Nutrition: Hype, Game-Changers, and Snake Oil
Dec 24, 201911 min
554 - A Better Approach to Personalized Nutrition
Dec 17, 20199 min
552 - Use the Double Dopamine Effect to Reduce Cravings
Dec 3, 201911 min