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Nutrition Diva

Nutrition Diva

837 episodes — Page 9 of 17

492 - Mindful Eating: How We Get it Wrong

Sep 4, 20188 min

423 - 4 Tips for More Mindful Eating

Aug 29, 20189 min

491 - Is Drinking Milk Unnatural?

Aug 22, 201810 min

490 - Is Butter a Healthy Fat?

Aug 15, 20187 min

488 - Can a Low-Carb Diet Cure Reflux?

Jul 31, 20186 min

487 - What Is the Cracker Test?

Jul 24, 20189 min

485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?

Jul 11, 20187 min

484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks?

Jul 4, 20187 min

483 - Protein Density: How To Get More Protein for Fewer Calories

Jun 27, 20187 min

482 - The Surprising Link Between Salt and Weight Gain

Jun 19, 20185 min

480 - Can Xylitol Prevent Bone Loss?

Jun 5, 20186 min

479 - How to Increase Fiber Without Overloading on Calories

May 29, 20186 min

478 - 10 Nutrition Worries You Can Stop Stressing About

May 23, 20189 min

477 - Mushroom Coffee: The Science Behind the Trend

May 8, 20187 min

476 - Does Sugar Really Suppress the Immune Response?

May 1, 20186 min

475 - Does Sparkling Water Make You Hungry?

Apr 24, 20187 min

474 - How Fake Nutrition News Hurts Us All

Apr 17, 20187 min

471 - Lectins and the Plant Paradox

Mar 27, 201810 min

470 - Do Calcium Supplements Raise Your Risk of Colon Cancer?

Mar 20, 20188 min

469 - Is the Vegan Impossible Burger Healthy for You?

Mar 13, 20187 min

468 - What is Water Weight?

Mar 6, 20188 min

467 - Do Eggs Increase Diabetes Risk?

Feb 27, 20185 min

466 - What to Eat to Prevent the Flu

Feb 20, 20188 min

464 - Can You Lose Weight by Eating More Often?

Feb 6, 20188 min

463 - Should You Eliminate Oil From Your Diet?

Jan 30, 20188 min

462 - Is It Safe to Eat Freezer Burned Food?

Jan 23, 20185 min

461 - How to Change your Habits: An Interview with Dan Ariely

Jan 16, 201816 min

460 - Why Do Antidepressants Cause Weight Gain?

Jan 9, 20189 min

459 - The Best Nutrition Ideas of 2017

Dec 26, 20177 min

458 - Is Nonstick Cookware Safe?

Dec 19, 20177 min

457 - How to Increase Breast Milk Supply

Dec 12, 20175 min

456 - Is Meratrim Effective for Weight Loss?

Dec 5, 20177 min

454 - Can Pesticides Affect Pregnancy?

Nov 14, 20177 min

452 - What is Sole Water and Is It Good For You?

Oct 31, 20176 min

451 - Stop Searching for the Perfect Sweetener

Oct 24, 20177 min

449 - 3 Ways to Improve Your Nutrition This Fall

Oct 10, 20178 min

448 - How to Build More Muscle with Less Protein

Oct 3, 20178 min

447 - Should You Follow Tom Brady's Nutrition Advice?

Sep 26, 20177 min

446 - The Low-Carb Craze: Are Carbohydrates Killing Us?

Sep 19, 20176 min

444 ND 2 Ways to Hack Your Blood Sugar

Sep 5, 20177 min

443 ND What Is Mycoprotein?

Aug 30, 20176 min

442 ND Nutrition Tips for Beating Jet Lag

Aug 22, 20176 min

331 ND 10 Most Nutritious Foods for the Money (Reissue)

Aug 15, 20177 min

441 ND Can You Be Resistant to Weight Loss?

Aug 8, 201720 min

440 ND Can a Gluten Free Diet Help with Thyroid Disease?

Aug 1, 20175 min

438 ND Does Losing Weight Release Toxins?

Jul 18, 20176 min

437 ND "What the Health" Documentary: A Review

Jul 11, 20179 min

436 ND How Salty Foods Affect Hunger and Weight Loss

Jun 27, 20176 min

435 ND Is Your Metabolism to Blame?

Jun 20, 20178 min

434 ND Pros and Cons of Keeping a Diet Log

Jun 13, 20178 min