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Nutrition Diva

Nutrition Diva

858 episodes — Page 9 of 18

510 - Can Fiber Cancel Out Calories?

Jan 22, 20196 min

433 - 3 Myths (and 1 Truth) About Grain-Fed Beef

Jan 15, 20198 min

509 - Is Protein Combining Necessary After All?

Jan 8, 201914 min

508 - Are Some Fruits More Fattening Than Others?

Jan 1, 20199 min

394 - How Much Fat Can You Lose?

Dec 25, 20189 min

507 - Bloating: The Causes and the Cures

Dec 18, 201812 min

506 - Does Eating Organic Reduce Cancer Risk?

Dec 11, 201810 min

505 - Preventing E. coli Outbreaks Is Easier Than You Think

Dec 4, 201815 min

504 - The Faces of Farming: Almonds

Nov 27, 201812 min

503 - The Faces of Farming: Strawberries

Nov 20, 201812 min

BONUS: Faces of Farming: Dairy

Nov 16, 201815 min

502 - The Faces of Farming: Beef

Nov 13, 201825 min

501 - The Faces of Farming: Artichokes

Nov 6, 201813 min

500 - Does Intermittent Fasting Work?

Oct 30, 20187 min

499 - Pesticides on Our Plates: Is Our Food Safe to Eat?

Oct 23, 201821 min

498 - How to Lower PSA Levels Naturally

Oct 16, 20187 min

497 - Pros and Cons of the Ketogenic Diet

Oct 9, 201811 min

496 - Can You Have Too Much 'Good' (HDL) Cholesterol?

Oct 2, 20188 min

495 - Do You Need a Digestive Enzyme Supplement?

Sep 25, 20189 min

494 - What Are the Benefits of Drinking Aloe Juice?

Sep 18, 20186 min

493 - How Much Omega-6 Do You Need?

Sep 11, 20189 min

492 - Mindful Eating: How We Get it Wrong

Sep 4, 20188 min

423 - 4 Tips for More Mindful Eating

Aug 29, 20189 min

491 - Is Drinking Milk Unnatural?

Aug 22, 201810 min

490 - Is Butter a Healthy Fat?

Aug 15, 20187 min

488 - Can a Low-Carb Diet Cure Reflux?

Jul 31, 20186 min

487 - What Is the Cracker Test?

Jul 24, 20189 min

485 - What Is Gymnema Sylvestre and Can It Kill Sugar Cravings?

Jul 11, 20187 min

484 - Rethinking Drinking: Do the Benefits of Alcohol Outweigh the Risks?

Jul 4, 20187 min

483 - Protein Density: How To Get More Protein for Fewer Calories

Jun 27, 20187 min

482 - The Surprising Link Between Salt and Weight Gain

Jun 19, 20185 min

480 - Can Xylitol Prevent Bone Loss?

Jun 5, 20186 min

479 - How to Increase Fiber Without Overloading on Calories

May 29, 20186 min

478 - 10 Nutrition Worries You Can Stop Stressing About

May 23, 20189 min

477 - Mushroom Coffee: The Science Behind the Trend

May 8, 20187 min

476 - Does Sugar Really Suppress the Immune Response?

May 1, 20186 min

475 - Does Sparkling Water Make You Hungry?

Apr 24, 20187 min

474 - How Fake Nutrition News Hurts Us All

Apr 17, 20187 min

471 - Lectins and the Plant Paradox

Mar 27, 201810 min

470 - Do Calcium Supplements Raise Your Risk of Colon Cancer?

Mar 20, 20188 min

469 - Is the Vegan Impossible Burger Healthy for You?

Mar 13, 20187 min

468 - What is Water Weight?

Mar 6, 20188 min

467 - Do Eggs Increase Diabetes Risk?

Feb 27, 20185 min

466 - What to Eat to Prevent the Flu

Feb 20, 20188 min

464 - Can You Lose Weight by Eating More Often?

Feb 6, 20188 min

463 - Should You Eliminate Oil From Your Diet?

Jan 30, 20188 min

462 - Is It Safe to Eat Freezer Burned Food?

Jan 23, 20185 min

461 - How to Change your Habits: An Interview with Dan Ariely

Jan 16, 201816 min

460 - Why Do Antidepressants Cause Weight Gain?

Jan 9, 20189 min

459 - The Best Nutrition Ideas of 2017

Dec 26, 20177 min