
Man Within Podcast
1,005 episodes — Page 13 of 21
Ep 519519 - Easy Growth Hack: Do The Hard Things First
Today's episode dives into the importance of doing the hard things first, rather than delaying them. Often when we fail to do the things we KNOW we should be doing, we set ourselves up for pain, hardship, and elongated dysfunction. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 518518 - Identity First, Then Behavior
The world would like you to believe that your identity is determined by your behavior, but in the Kingdom of God, your behavior is determined by your identity. This episode explains why you must know your identity through and through, and how to deepen your belief in what God says about you even when you don't really believe it. Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 523517 - Defeating Nice Guy Syndrome One ”No” At A Time
Many men struggle with chronic people-pleasing, or Nice Guy Syndrome as Dr. Robert Glover calls it. While seemingly harmless, this insidious persona leads to relationship dysfunction, low self-esteem, and chronic stress — a receipe for disaster if you are in recovery. Today's episode explains how to overcome Nice Guy Syndrome through a Biblical lens, so that you can become the man God has made you to be. Listen to Episode 490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 516516 - Easiest Place To Start In Recovery (Alone)
Sometimes the hardest thing in life is just getting started – recovery is no exception. Today's episode provides practical ways that ANYONE can get started on the recovery process, whether they want to do it alone, with a professional or in a community. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 515515 - Dr. Sheri Keffer on Being A Medic, Not A Mechanic, How Men Can Help Their Spouses Heal, and Why Honesty Is The Best Policy
Dr. Sheri Keffer is a regular cohost of the nationally syndicated radio talk show New Life Live! with an audience of more than two million people each week. For over twenty-two years, she’s worked as a Doctor of Marriage and Family therapy in Newport Beach, California. Dr. Sheri is also the Founder of BraveOne.com, helping betrayed spouses heal from their trauma. In this conversation with Sathiya, they discuss: -What it means to be "trauma-squared" -The definition of real intimacy -Being married to a sex addict -Spiritualizing can be a form of denial -Self-deception is just as dangerous as deceiving others -What is worse - infidelity or lying about it? -How NOT to start the betrayal trauma convo -The mechanic vs the medic -Dr. Sheri issues a challenge to all the listeners -Beware of gaslighting -Qualities of a man that can help his woman heal Check out BraveOne Community Read Intimate Deception: Healing the Wounds of Sexual Betrayal Follow Dr. Sheri on Instagram Book A Time With Sathiya's Team
Ep 514514 - Breaking Soul Ties, pt 2
A continuation from episode 513, today's episode explains HOW soul ties are broken, walking you through the practical steps necessary to ensure no soul-level baggage from your past follows you into your future. It is highly recommended you listen to Episode 513 first before listening to this episode. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 513513 - Breaking Soul Ties, pt 1
Soul ties are an extrabiblical term that describe the attachment that takes place between two individuals who engage sexually with each other. These attachments can last a lifetime if they aren't addresses, posing major issues for recovery, healthy sexual intimacy, and a plethora of other areas as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 512512 - What Happens If Porn Persists Long Enough
Today's episode discusses the top 4 outcomes of prolonged pornography addiction (Infidelity, paying for sex, relationship deterioration and spiritual neglect) and why they happen even though no one intends for them to. This also serves as a reminder for how important it is to be proactive AND preventative in your approach to recovery before things reach more dire straits. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 511511 - Accessibility Trumps Accountability
Inspired by Nate Larkin, today's episode centers around the subject of accessibility and why it is superior to accountability. Accessibility is critical not only for the relationships you have, but also for the way you participate in the relationships. The greater the accessibility, the greater the healing. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 510510 - Benji Nolot on Founding Exodus Cry, The Horrifying Link Between Porn and Sex Trafficking, and The Predatory Nature of Pornography
Benjamin Nolot is a French American film producer, director, and writer and the CEO and Founder of Exodus Cry, a leading global anti-trafficking nonprofit organization. His films and videos have received more than 40 million views worldwide and have been screened for legislators at the highest levels of government in the US, UK, Canada, and Australia. In today's interview, he and Sathiya discuss: -Why he chose to fight human trafficking using film -5 years of studying brothels and prostitution rings before releasing first film -Discovering the massive connection between trafficking and pornography -Prostitution industry is predatory not only preying on women but also men -5 different ways that pornography and sex trafficking intersect -The virality of the Trafficking Hub campaign in 2021 -Creating Docuseries ("Beyond Fantasy" & "Barely Legal") -Launching campaign to raise the age of consent for performers from age of 18 to 21 -Systems of oppression always resist movements of freedom Donate to Exoduscry.org Follow @exoduscry on Instagram Join Abolition Retreat - Lake Tahoe Book A Time With The DeepClean Team
Ep 509509 - Redefining Integrity
Integrity is doing the right thing, and owning your mistakes when you fall short. Using a recent vulnerable experience from Sathiya's personal life, this episode explains what it means to demonstrate integrity when you fall short, something that is often overlooked on the subject. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 508508 - 5 Ways To Stay Addicted To Porn
This satirical episode explains the 5 ways to get addicted (and stay addicted) to pornography. Sometimes looking at things through a different lens can be helpful for gaining clarity on what is really true. Embedded in each of these faux pas are actually 5 key tenets you must have in place to successfully recover. The 5 ways to stay addicted are: 1) Tell No One 2) Set Yourself Up For Failure 3) Focus On Modifying Behavior 4) Keep God Out 5) Obtain A Victim Mentality Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 507507 - Novelty Enhances Pleasure
Few things are more pleasure-inducing than novelty. Today's episode explains why new things often give us that "spark" that we are looking for in life. While this can be good in the right context, it can be incredibly toxic in the wrong context, sexuality being no exception. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 506506 - Two Must-Haves For Quitting Porn
While there are a variety of ways to quit pornography, most successful stories feature two primary components. Today's episode explains why consistency and a proven system are absolute necessities if you are looking to make a lasting recovery, and why if you have one without the other, you simply delay failure. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 505505 - Shane O’Neill & Sathiya Sam on Spiritual Disciplines, Being Made In God’s Image, and Building Depth In Your Spiritual Life
Shane O'Neill (Proven Men Ministries & Host of Naked Gospel Podcast) returns to the podcast for an in-depth conversation with Sathiya surrounding spiritual development. This robust conversation covers a myriad of subjects, including: -The purpose of spiritual disciplines (and why many Christians miss the point) -The real reason spiritual disciplines are necessary for spiritual growth -How spiritual practices foster spiritual formation -Imago Dei and what it means to be made in God's image -The importance of knowing your season in life -The practical of spiritual disciplines -The power of practicing stillness and using the imagination to connect with Jesus -How to fight perfectionism in this area of your life Listen To Naked Gospel Podcast Book A Time With Sathiya's Team
Ep 504504 - The Dangers of AI and Pornography
With the rapid development of artificial intelligence, a new set of challenges has surfaced in the porn recovery world. Today's episode explains why NOW is the time to quit, as the barrier to have highly stimulating sexual experiences diminishes and the temptation significantly increases with the development of AI. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 503503 - Takeaways From Meeting Jordan Peterson
Sathiya had the chance to attend a VIP event with Jordan Peterson recently. Regardless of how you feel about Jordan Peterson, there is much to learn from a man who is making waves on several important fronts including gender, technology regulation (especially AI), and sexuality. Today's episode features a few major takeaways from the VIP event and why Jordan Peterson embodying his message is so inspiring to the next generation of men. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 502502 - The 5 Ways That Pornography and Sex Trafficking Intersect
Inspired by an upcoming interview with Benji Nolot of Exodus Cry, Sathiya shares the 5 ways that pornography and sex trafficking intersect. While these two subjects are often discussed separately, the reality is they are inextricably linked in rather disturbing ways. By understanding the correlation between the two, you may think twice the next time you feel tempted to watch porn. 1) Predatory nature of prostitution 2) Non-consenting is the norm for prostitutes (and then the films are released online) 3) Child victims of sex trafficking are shown pornography as a way to groom them into sex trafficking in the name of love 4) Pornography fuels men's appetite for prostitution 5) Pornography is created through multiple layers of coercion (not abduction) Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 501501 - 5 FAQs About Recovery That You Need To Know
To commemorate passing 500 episodes of the podcast, today's episode explores the 5 more frequently asked questions in our communities surrounding recovery, including: -How do I talk to people about my struggle? -How long does it take to recover? -What does it mean to address the roots? -Should I have an internet filter while I recover? -Is it ok for my wife to be my accountability partner? Submit Your Questions to [email protected] - Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 500500 - Shawn & Helena Bonneteau on Idolizing Recovery, How Brutal Honesty Saved Their Marriage, and Why Feeling Wanted Is Irresistible
Shawn and Helena Bonneteau have played a helping hand in transforming over 2000 relationships through their coaching services and podcast. Both Shawn and Helena struggled with an addiction to porn and masturbation and by the grace of God are now celebrating over 5 years of freedom individually and as a couple. Shawn is a certified Inner Child Recovery Specialist and together, they are certified sexual addiction mentors and certified Husband Material coaches. In today's interview, Shawn, Helena & Sathiya discuss: -How Shawn quit p*rn on his 25th birthday -Helena's own struggle with porn problem and abusive relationships (which were influenced by porn) -Shawn totally botching the disclosure process -Something felt off when they started having sex in their marriage -Everything blew up in one big conversation when they were both finally honest with each other about their struggles -How journaling rescued Shawn's recovery -Helena's journey through betrayal trauma with a close friend -Why they both watched porn: Distance (emotionally & physically) from parents; porn was a 'soother' and provided worth/feeling of desired -Women are not expecting perfection, but they are expecting honesty, otherwise they feel disrespected -At 3 year mark into Shawn's recovery is when Helena had a day where there were no triggers -Why intimate knowledge of one another is necessary to build trust -Recovery can become an idol — don't get caught up into just "doing the stuff", make sure you're actually applying the work Listen To The Secret Habit Podcast Join Secret Habit Community Listen to Episode 149 - Shawn Bonneteau on Dealing With Erectile Dysfunction, Experiencing Betrayal Trauma As A Man, and How To Design A Sexual Template Book A Time With The DeepClean Team
Ep 499499 - Uncovering Your Holy Identity, pt 2
Continuing from yesterday's episode, today's episode explains why the work of Christ on the cross affords us the opportunity to be holy. When we understand that holiness is our identity, not just an instruction, rather than trying to acquire holiness we learn to uncover it. Listen to Episode 499 - Uncovering Your Holy Identity, Pt 1 Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 498498 - Uncovering Your Holy Identity, pt 1
In part 1 of this 2-part series, Sathiya explains why holiness will be the focus of the next major move of God, and why men should be at the forefront. Today's episode defines holiness, provides a practical metaphor to understand it through a biblical lens, and explains why we must walk in holiness to truly be our best selves. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 497497 - Are Sexual ”Needs” Really A Thing?
Everyone has needs – fundamental desires that must be met for our survival and success. While many men claim to have sexual "needs" that must get met in their relationships or otherwise, today's episode explains why this kind of language is not only dangerous, but damaging. When we view our sexual desires for what they really are, we are able to stay in greater control and steward our sexuality in a way that is honoring to God. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 496496 - Is Recovery An Idol In Your Life?
Anything can become an idol in our lives and recovery is no exception. Sparked by a recent interview with Shawn Bonneteau, Sathiya explains why we must ensure we keep Jesus at the center of all our efforts, and recovery as a second priority; never the other way around. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 495495 - Bryan & Bonnie Pue on Wholistic Sexuality, Raising Porn-Resistant Kids, and The Beauty of Sex
Bryan & Bonnie Pue are the founders of The Union Movement, an organization that helps people find wholeness by presenting a gospel-centered, holistic approach to the topics of identity, sexuality, and relationships. They regularly develop resources, speak at events, and support local churches and leaders who desire to cultivate healthy sexual cultures. In this interview, the Pues and Sathiya discuss: -What a "holistic approach" to sexuality really means -Why the Gospel focuses on body, soul and spirit -The necessity of holding grace and truth in tension -The local church is often intimidated about sexual subjects because of cancel culture, being labeled bigots', etc.. -Gender is binary -How to get your local church talking about more sensitive subjects -We must equip the saints (moms, dads, uncles, aunts, grandmas, grandpas) to look after their kids -Raise kids to be protectors of women, not consumers; this can be taught -Sexuality is beautiful — people have a hard time getting a hold of this – it's a gift from God! Sexual Health Evaluation For Churches Follow The Union Movement on Instagram Listen To The Union Movement Podcast Free Course For Talking To Your Kids About Sex (Awkward Course) Book A Time With The DeepClean Team
Ep 494494 - Give Yourself Some Credit!
The beauty of technology is that it has made our lives more convenient in so many ways. We no longer to have to memorize phone numbers or directions because our devices look after these things for us. But is that really a benefit or is it making us dumber and lazier? Today's episode explains why we must remove crutches in our lives that ultimately hinder us from tapping into our full potential, and how to identify them. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 493493 - 4 Things John Bevere Taught Me
John Bevere is a respected Bible teacher and preacher. Sathiya had the privilege of sitting under his teaching in a private environment recently. Today's episode features some of the major takeaways from this experience, including the following: -Why you need the anointing to be effective in ALL areas of life (not just ministry) -To tolerate sin is to minimize and reduce the anointing on your life -You must fear God if you do not want to tolerate sin -The unseen gift is better than the seen; do not underestimate your calling just because it is not on a stage Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 492492 - Can You Lead While Struggling?
It is one thing to struggle, but it is another thing to be a struggling leader. Today's episode explains why EVERY man is a leader, and that when you are in leadership you have to take careful consideration to how you manage your responsibilities while you are in recovery. This is a nuanced topic with a lot of moving parts, but with the right guidance, it starts to become pretty clear whether or not you can lead in your respective position as you pursue recovery. Listen to 53 - Every Man Is A Leader Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 491491 - Feeling Unwanted? Try this.
Unwanted-ness is one of the leading causes of all sexual misbehavior. Using a recent personal story, Sathiya explains how he is working through feelings of unwanted-ness and some of the strategies that are helping his clients in this area as well. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 490490 - Robert Glover on Nice Guy Syndrome, 3 Covert Contracts Nice Guys Make, and How To Heal
Dr. Robert Glover, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide get what they want in love, sex, and life. In today's interview, he and Sathiya discuss: -Why misunderstood Biblical concepts can lead to nice guy syndrome -The temperament of a prototypical nice guy -The 3 covert contracts every nice guy makes -The only two options for sexual behavior when you are a nice guy -The role of shame and anxiety in nice guy syndrome -5 things you must do to recover from nice guy syndrome -How to raise kids that don't become ""nice guys" Learn More About Dr. Glover integrationnation.net Subscribe to Dr. Robert Glover on YouTube channel Book A Time With Sathiya's Team
Ep 489489 - How To Survive Difficult Seasons
In this thing called life, you will likely encounter a difficult season ever now and then. Today's episode talks about how we can survive difficult seasons, using James 1 as a guide text. You must not make the mistake of rushing through trial, lest you lose on the opportunity to grow character, perseverance, hope and patience. Rather, it is about learning to count it joy in all things that enables us to turn trials into fantastic victories. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 488488 - Make Sure You’re Wearing The Right Armour
Using the story of David & Goliath, today's episode explores why it is so important to find a solution that fits you. When we try to wield the weapons of others, we often become ineffective and incapable of reaching our goals in life. While it takes a bit of trial and error, when you find the right weapons, you become unstoppable. Ready to conquer whatever the Goliath may be in your life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 487487 - 5 Common Mistakes Men Make In Recovery
We've seen a lot of men make a lot of different mistakes over the years in recovery. If you are still pursuing full freedom, today's episode will help you avoid 5 of the most common mistakes that men make in this area. 1) Doing it alone 2) Monitor progress on the insignificant 3) Failing to focus on the internal 4) Getting ahead of themselves 5) Poor problem-solving Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 486486 - Casting Vision For Your Porn-Free Life
Where there is no vision, the people perish. Today's episode explains why having a vision for your life when you're porn-free is imperative for you to stay on track throughout the rather tumultuous recovery journey. Using specific examples, this podcast will help you better understand why it is so easy to lose sight of the things God has called us to, and how we can keep it our central focus no matter what recovery throws your way. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 485485 - Laura Howe on Why The Church Won’t Talk About Mental Illness, Burnout Prevention, and Why Resilience Is Necessary For Mental Well-Being
Laura Howe is a registered Social Worker with 13 years experience as a frontline social worker offering therapy, advocacy, and addictions counseling to some of the most marginalized, ill and incredible people in her community. She started an organization called Hope Made Strong to equip the church to better address mental illness and to bridge local communities with the local church. In this conversation, Laura and Sathiya discuss: -Why the church has been slow to discuss mental health openly -Thoughts lead to feelings which lead to behavior -The definition of burnout -How to prevent burnout -Handling church hurt -7 ways to build resilience Find Out More About Hope Made Strong Mental Health Sunday Book A Time With Sathiya's Team
Ep 484484 - Residual Habits: The Reason You Keep Losing Momentum
Continuing from Episode 484, today's episode talks about residual habits and the dangerous role they play in our recovery. Our habits, rhythms and routines must always serve a purpose. However, as seasons change, sometimes habits become irrelevant or unnecessary but we continue them without realizing it. It is important to regularly take inventory, evaluate, and assess our rhythms to ensure that our practices are aligned with the priorities of the season we are in. Without this process in place, we risk maintaining habits that ultimately dwindle our momentum in recovery. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 483483 - If You Don’t Understand Momentum, You Don’t Understand Recovery
In recovery, it is easy to get caught up in the tools, tactics and techniques necessary to reach a place of freedom. While they are important, often times it is the intangibles that make the greatest difference. Today's episode explains why momentum is EVERYTHING in recovery, and why you must steward it appropriately in order to reach your goals. Sometimes it may involve what some consider to be "extreme" measure, but when you view these measures in the context of pursuing momentum, not only do they become reasonable, they become necessary. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 482482 - Beware The Flatline
Flatlining refers to a period of recovery where you feel numb, apathetic and lethargic. It is often time a part of the earlier phases of recovery when you begin to go longer than usual without a relapse. Today's episode explains flatlining in more detail, offers insights into what is taking place in the brain and body when it takes place, and provides you with useful ways to "leverage" what is an otherwise difficult part of the recovery journey. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 481481 - God Loves The Sinner, But Hates The Sin?
In today's episode, Sathiya throws stones at the phrase "God loves the sinner, but hates the sin" While this statement certainly has truth to it, its usage comes with a lot of risks. Two in particular are addressed: 1) Using this to justify the continuation of sin in our lives 2) Implying the identity of a sinner, rather than that of a saint Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team
Ep 480480 - Chandler Rogers on Why Digital Communities Are So Powerful, Shame-Based Accountability, and The Development of Relay App
After years of struggling in isolation to overcome pornography and coming to realize the power of peer-based support, Chandler Rogers founded Relay — an app that helps people stay connected and accountable along the road to recovery. Chandler, 25, graduated from BYU in Business Strategy and Computer Science and lives with his wife in Salt Lake City, UT. In this discussion, he and Sathiya discuss: -Why community is so important for recovery -The reason communities are becoming more digital in today's age -The wisdom required to involve phone apps in your recovery journey -Shame-free accountability -The importance in being accountable for behaviors beyond the addiction itself -The development of Relay app and why it is having such an impact Check Out Relay App Follow @joinrelay on Instagram and TikTok Email Chandler Rogers at [email protected] Book A Time With Sathiya's Team
Ep 478478 - Make This Your Best Valentine’s Day Yet
Today's episode is for both singles and those in relationships. While some loathe Valentine's Day, the reality is that they matter. You will learn how to approach valentine's day in a health way, while learning how NOT to handle his holiday based on a epic fail Sathiya shares from his personal life. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team
Ep 479479 - How To Handle Recurring Trauma
We know that working through trauma is an important part of the recovery journey. But what happens when no matter what you try, you can't seem to move on? Are you just hopelessly stuck with trauma forever? What if the traumatic situation is ongoing? Today's episode addresses both matters while providing 3 things you can do immediately to change your situation. 1) Give It To God (the right way) 2) Try Something New - You can't expect different results doing the same things 3) Be Patient - Trauma recovery can take 5-10 years Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram Book A Time With Sathiya's Team
Ep 477477 - 7 Things That 7 Years of Freedom Taught Me
February 2023 marks 7 years that Sathiya has been clean from porn! In today's episode, he outlines 7 lessons he's learned that not only helped him get free, they have helped him stay free. 1) The power of close friends 2) The power of community 3) Act first, analyze second 4) Do the hard things first 5) Don't be afraid to ask for help 6) Pay experts for their expertise 7) Never stop giving thanks Get a FREE copy of my bestselling book, The Last Relapse
Ep 476476 - How To Tell If Something Is Lustful or Not
Teaching out of Matthew 5, today's episode breaks down what constitutes lust, why we beat ourselves up unnecessarily when it comes to how we view women, and why it is the intent of the heart that matters most. Get a FREE copy of my bestselling book, The Last Relapse
Ep 475475 - Jo Robertson on Teaching Kids To Think Critically About Sex, Why Ethical Porn Isn’t So Ethical, and The Reason The Porn Industry Is So Successful
Jo Robertson is a qualified sex therapist who has completed her Master of Science in Medicine, with a focus on international consumption rates and impacts of porn on adolescents. Jo has trained health professionals, sexual health and sexual harm services, Police and Corrections staff and school communities on research based porn industry insights, the impacts on young people and navigating healthy conversations around porn. Her TEDx talk ""Why We Need To Talk About Porn"" in 2019 amassed almost 300k views and she regularly speaks on the topic of “youth and porn” In this conversation with Sathiya, they discuss: -Why the man is so influential in helping his wife/partner heal from betrayal trauma -The reason the porn industry targets children as part of their marketing strategy -The interplay of current events and mainstream porn content -Why filters will never be enough to help kids develop sexually -The importance of teaching kids how to think critically about sex -The improvements of ethical porn and why it has strengths -The downside of ethical porn and why it is still an issue -Jo's predictions on how the porn industry changes over the next 20 years Work With Jo Follow Jo on Instagram Resources For Youth Follow Sathiya on Instagram Book A Time With Sathiya's Team
Ep 474474 - How To Have High Quality Friendships That Last
Friendships are the plumbline of life. This episode explains how to establish and maintain quality friendships that stand the test of time. Follow Sathiya on Instagram
Ep 473473 - Easy Ways To Handle Edging
Edging is a neurobiological process that any man pursuing freedom must guard against. Today's episode breaks down edging, explaining why it is so dangerous, and offering practical ways to mitigate its effects to reduce and prevent relapses. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 472472 - Does How You Feel Really Matter?
Without a clear understanding of what a feeling is, we actually further our emotional dysregulation and dysfunction. Today's episode explains the importance of defining a feeling so that we do not make the mistake of justifying behavior, attitudes or actions because "that's just how I felt." How you feel matters, so long as what you are communicating is in fact a feeling. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 471471 - When Should I Tell My Girlfriend About My Problem?
If you are interested in someone or currently dating, you have probably wondered when the right time is to have "the conversation" with your significant other. Today's episode provides a framework to bare in mind for assessing the correct timing of these conversations AND to ensure that they are done in a way that is positive for the relationship itself. Join DeepClean Inner Circle Get a FREE copy of my bestselling book, The Last Relapse Follow Sathiya on Instagram
Ep 470470 - Larry Hagner on How To Be Psychologically Safe, The Power of Generative Questions, and Why Connection Is More Important Than Being Right
Larry Hagner is the founder of The Dad Edge, a movement of fathers around the world who are striving to be better for themselves, their wives, and their kids. Larry is known for providing tactical approaches that help men create communication, connection and intimacy in their relationships, while enhancing their overall quality of life in the process. In today's episode, Larry and Sathiya talk about: -Whether it's worse to have an absent father or the presence of an abusive father -The moment as a father where he realized he had become a monster -Healing from father wounds incrementally -The power of acknowledging your mistakes in front of your kids -Why generative questions create psychological safety -Why you need to turn off ""Dad brain"" to protect connection with your kids -Why your wife should give you bold feedback -Quitting porn gives you time to re-invest back into your family Check Out The Dad Edge Free Courses & Resources from The Dad Edge Follow Sathiya on Instagram Book A Time With Sathiya's Team