Man Within Podcast

Sathiya Sam discusses the importance of sharing personal stories, using her own struggle with pornography addiction as an example. He provides guidelines on how much detail to share, emphasizing the need to balance openness with the potential impact on others. He encourages listeners to consider their sharing goals and audience and to share privately with trusted individuals before going public. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of addressing the root causes of problems rather than opting for seemingly logical solutions. He uses the example of internet filters for porn addiction, explaining that they often fail as they don't address the underlying issues. He encourages listeners to embrace counterintuitive strategies for personal growth. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam emphasizes the importance of self-investment for personal development and recovery, drawing from his own experiences. He underscores the value of such investments and shares an empowering business success story. He encourages listeners to take action, invest in their recovery, and avoid settling for subpar solutions. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam underscores the crucial need to remove superstitions from the recovery journey. He focuses on this issue specifically within the context of Christian men who are contending with pornography addiction, emphasizing the role of rational and evidence-based approaches in their healing process. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Graham Cochrane is the author of "How to Get Paid for What You Know" and is a business coach to over 3,500 premium customers worldwide. He founded The Recording Revolution, a 7-figure online music business, in 2009. He now hosts over 80,000+ monthly followers on his podcast, YouTube channel, and blog, talking about business, mindset, productivity, and psychology. Graham has been featured in Business Insider, Yahoo! and The Huffington Post. In this episode Graham Cochrane and Sathiya discuss: [04:03] Graham talks music passion and career choice. [05:23] Dad's job dissatisfaction influences Graham's career path. [06:08] College reluctance, audio engineering compromise. [08:27] Graham's freelance journey during the 2009 recession. [09:11] YouTube channel turns into a teaching platform. [10:31] Recession struggles, food stamps, and seeking assistance. [16:37] Graham's business model: free content, YouTube trust, email sales. [19:05] Value-driven content for credibility, organic growth. [23:05] Scaling from 32 to 5 working hours with profit. [24:57] Empowering confidence alongside teaching. [25:35] Uncertain start of an audio recording blog. [27:05] Embracing imposter syndrome and pushing through. [32:50] Balancing work, family, health, and hobbies. [35:07] Freedom in adjusting work for personal life. [39:28] Pitfalls of creating courses without audience understanding. [41:53] Engaging with the audience reveals their preferences. [44:03] Consistency builds success trail for algorithms and viewers. [46:46] Platforms favor consistent creators, audience stays engaged. [47:36] Consistent posting builds trust and engagement. [48:25] Evergreen video content for lasting leads. [50:08] Fulfillment from giving to others. Follow Graham on Instagram Check out Graham Cochrane Get Free Training Workshop as a Gift Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathya Sam shares a personal life update about the birth of his son, Judah Daniel Sam, and discusses the transformative experience of fatherhood. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of understanding the intent behind one's actions and desires, particularly in relation to lust and pornography addiction. He emphasizes the value of identifying intent when engaging with pornography and offers guidance on finding healthier alternatives. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude for the support of listeners and discusses the topic of deconstructing arousal. He shares his personal experience with trauma and its influence on preferences in pornography. He suggests seeking specialized therapy like EMDR to heal from trauma and mentions the importance of inner child work. He provides a crash course on addressing trauma and preferences, acknowledging that it is not a comprehensive guide. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the three pillars of successful recovery from porn addiction: self-awareness, heart transformation, and establishing a new identity. He highlights the significance of vulnerability and community in the recovery process, encouraging listeners to accurately label and define their struggles, seek expert guidance, and take action to implement the information learned. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Michael Leahy Nationally recognized author, speaker, and expert on pornography and sexual addiction recovery for the past 22 years, Michael Leahy is the author of five books (Moody Publishing) including Porn Nation: Conquering America’s #1 Addiction. He's been featured on ABC’s 20/20, The View, Good Morning America, CNN, CNBC, the BBC, The Wall Street Journal, USA Today, and countless local media outlets. His books, articles, media appearances, and speaking events have reached and informed over 100 million people worldwide. In this episode Michael Leahy and Sathiya discuss [01:05] Mentorship's Vital Role in Recovery [03:25] Michael Leahy's Inspirational Journey [05:43] Expanding Recovery Impact through Mentor Training [08:50] Evolving from Unplanned to Structured Mentoring [09:37] Creating a Mentor Training Program [11:22] Choosing Mentorship Over Coaching [17:24] Mentoring for Livelihood in Recovery [18:35] Understanding the Business Side of Recovery [19:13] Michael's Journey to Recovery Ministry [26:10] Former Pastor's Success Story [27:20] Growing Need for Trained Mentors [28:13] Technology's Impact on Recovery [36:04] Mentors and Societal Change [39:00] Churches in Supporting Recovery [43:19] Motivation and Personal Relationships [45:01] Hero's Journey and Vision [46:20] Finding Motivation After Hitting Rock Bottom [48:27] Expanding Vision with Mentorship Learn More About Bravehearts Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the challenges men face in fulfilling their calling while maintaining sexual integrity and meaningful connections. He addresses reasons for struggling with pornography, emphasizes addressing emotional and psychological factors, shares his journey and strategies, and encourages shifting from behaviour modification to root cause resolution. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses navigating life changes, categorizing them as planned and unplanned, and stresses adjusting priorities. He shares his experience as a new parent, offers advice on preparing for planned changes, and highlights focusing on core activities during unplanned changes for recovery. He urges listeners to prioritize their well-being during change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude for the podcast's success and discusses the surprising statistic that Sunday is the most popular day for watching pornography. He speculates on reasons like disconnection, unmet needs, triggers, shame, and boredom, emphasizing the importance of protecting Sundays and offering suggestions to combat the trend. He also discusses men taking on church leadership roles and the power of connection in overcoming addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses whether God punishes individuals for porn addiction, sharing their personal struggles and the weight of God's disapproval. He presents diverse Christian beliefs on forgiveness and sin, emphasizing the importance of seeking help for addiction and God's forgiveness. Addressing the fear of losing God's promises, he encourages personal growth for sustaining blessings. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Connor Beaton is the founder of ManTalks, an international organization focused on improving the lives, relationships, and leadership of men. Connor is also an international speaker, author of the best selling book Men’s Work, host of a top ranked podcast and works with men who are looking to lead themselves and their lives more effectively. Since founding ManTalks, Connor has spoken on stage at TEDx, with Lewis Howes, Gary Vaynerchuk, Danielle LaPorte, and has been featured on platforms like the United Nations, Forbes, Huffington Post, The Good Men Project, CBC and the National Post. In this episode Connor Beaton and Sathiya discuss: [04:03] Porn Addiction's Impact on Relationships [07:09] Coping Mechanism: Porn Addiction's Toll on Men [09:19] Breaking the Taboo on Porn Addiction [11:04] AI and Tech's Role in Addiction [14:37] AI-Generated Content and Digital Relationships [19:18] Concerns about AI-Generated Porn [21:55] Addiction and Attachment [24:38] Replacing Healthy Attachment [30:12] Recognizing Triggers and Prioritizing Relationships [33:17] Building Trust and Seeking Support [34:14] Dealing with Unwanted Emotions [35:20] Breathwork for Nervous System Regulation [45:09] Personal Growth and Fatherhood [46:01] Challenges and Fears of Fatherhood [48:50] Teaching Regulation Techniques to Children Read Men's Work Listen to the Man Talks Podcast Book A Call With Sathiya's Team For more Free Resources,check this out Follow Sathiya on Instagram

Sathiya Sam explores Ted Bundy's story and its potential link to pornography's influence on his violent behavior. He highlights its relevance to those impacted by pornography, shares research on violence in mainstream porn, and encourages those struggling to seek help and find recovery resources. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses women's three main needs, emphasizing the importance of making them feel heard, seen, and safe. He shares a personal example and suggests simple relationship hacks, like active listening and repetition, with a touch of humor, noting how these can enhance intimacy. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the three needs that every man has and his personal struggle with accepting and expressing those needs. He emphasizes the importance of addressing unmet needs and introduces the concept of co-regulation. Larry Hagner concludes by stating that the information presented is for general information only and should not be considered professional advice. The episode underscores the importance of taking action to meet our needs and offers valuable insights for personal assessment. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the link between porn consumption and male infertility, citing a study showing a correlation with lower sperm counts. He stresses the importance of quitting porn for improved fertility, encourages sensitivity in discussing the topic with friends facing infertility, and expresses gratitude to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Rob Stein is one of North America's leading real estate educators, multiple business owner, mindset coach and former professional bodybuilder. Rob is also the creator of the ""Impossible to Fail"" framework and has coached and spoken to over 20,000 people over the course of his career, teaching people how to think in new ways and take action to achieve their dreams. In this episode Rob Stein and Sathiya discuss: [00:05:10] Mindset Coaching's Muscle-Building Power [00:07:08] Thoughts, Mindset, Action Connection [00:08:56] Change Your Mindset, Achieve the Impossible [00:10:26] Discerning Information and Self-Improvement [00:12:37] Transform Old Thoughts, Embrace Renewal [00:17:14] Fear, Failure, and Reshaping Reality [00:21:05] Fear of Imperfection [00:25:20] Fear of the Unknown [00:27:17] Fear of Judgment [00:30:42] Overcoming Sacrifice [00:31:43] Fear of Change [00:33:39] Importance of Accountability [00:40:36] Focused, Disciplined Action [00:41:24] Maximizing Potential, Wise Time Investment [00:46:26] Motivation to Maximize God's Blessings Follow Rob on Instagram Listen to the Impossible To Fail Podcast Join in Earth To Orbit Training Check out his Youtube Channel Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam highlights the role of research in understanding and addressing porn addiction, drawing from his experience as a university researcher. He presents five key research findings and offers practical steps for tackling the issue. Encouraging both external and internal solutions, he provides a free e-book resource and expresses gratitude to the listeners for their support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of framing each day as a win. He shares his personal practice of writing down three wins for the day before going to bed, regardless of any challenges faced. He suggests writing down three wins for the next day as well, to set positive intentions. He emphasizes that even on bad days, reframing the day as a win and pre-framing the next day can break the cycle and lead to better overall days. The episode concludes with a message of contentment and fulfillment in life. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of gratitude in fulfilling one's calling and maintaining sexual integrity. He shares his personal experience of practicing gratitude and emphasizes its significance in recovering from addiction. He also highlights the biblical aspect of gratitude, referencing the story of Jesus feeding the 5000. Finally, he encourages listeners to practice gratitude before bed to promote a peaceful and thankful mindset. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam expresses gratitude to listeners for the podcast's growth through word-of-mouth recommendations and discusses overcoming feelings of being stuck in life, emphasizing the role of sin like porn addiction in hindering progress. He also shares stories of clients who've experienced positive changes after overcoming such obstacles and offers advice on personal growth strategies. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Cory Huddleston is a seasoned professional with 26 years of experience in the M&A space. Together with his exceptional team, he excels at delivering excellent deals to buyers and sellers while serving clients with utmost excellence. Cory's passion lies in finding purpose through his commitment to providing the highest degree of service and achieving exceptional outcomes for his clients. In this episode Cory Huddleston and Sathiya discuss: [02:53] Cory's passion for helping men [04:32] Cory's personal experience with his father and its influence [07:16] Impact of absent fathers on families [09:37] Shifting mindset from victimhood to leadership [10:05] Embracing conflict and confrontation for growth [20:51] Seeking a deeper purpose beyond the safe path [26:12] Personal growth to break negative patterns [28:39] Cory's journey of self-discovery and adventure [34:45] Significance of revelation and knowing God's voice [36:37] Embracing life's spectrum and seeking different perspectives [40:31] Life-changing moment with Cory's father [43:36] Reflecting on Cory's father's illness and death [44:11] Cory's conflicted feelings towards his father [48:52] Adaptability and identity for thriving [53:24] Confronting uncomfortable topics for growth [54:08] Introduction to "The Bro Show" and Ricochet Acquisitions Check out "A Family Network(AFN)" App Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores the topic of whether demons cause porn addiction and delves into the intersection of spirituality and practicality in addressing the issue. The host shares personal experiences with traditional and contemporary church environments and discusses the role of personal responsibility in overcoming addiction. Practical steps such as deliverance prayers and addressing psychological factors are suggested. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam explores how men can fulfill their life's calling and dreams while maintaining sexual integrity, thriving relationships, and a meaningful connection with God. He emphasizes the importance of connecting with God in God-made environments to reduce stress and enhance overall well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam emphasizes the importance of reflecting on personal growth and setting clear goals for overcoming pornography addiction. He encourages listeners to assess their progress, celebrate achievements, and make necessary adjustments for a successful recovery journey. Sam also promotes his program for support and offers ways to show support for the podcast. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of lust and temptation. He emphasizes the importance of eliminating double takes without resorting to behavior modification. Sathiya Sam explains that the goal is not to eliminate temptation but to have a healthy response when faced with it. He presents a two-pronged approach, focusing on guarding our minds and redirecting our attention to what we should be focused on. He also highlights the significance of doing inner work to see things through a lens of beauty and God's love. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Jake Kauffman is an International Transformation Coach & Spiritual Mentor to purpose driven, visionary men & entrepreneurs who are seeking to grow in their life and leadership. He has supported hundreds of men to thrive and reach the next-level in all areas of life, business & relationship. His mission is to help men radically heal & transform so that they can achieve their full potential & fulfill their purpose. In this episode Jake Kauffman and Sathiya discuss: [03:00] Uncovering life patterns and addressing trauma, including sexual abuse [05:07] Recognizing the impact of past abuse on forming deep connections and experiencing love [10:31] Healing and moving forward from trauma [10:54] Sustainable behavior change through integrating past experiences [13:17] Healing's positive impact on relationships and opportunities [16:28] Confronting pain as a catalyst for transformation [22:38] The ego's role in maintaining the status quo [27:01] Addressing past pain for lasting transformation [31:25] Grieving as a crucial aspect of healing [32:59] Understanding grief in the context of life transitions [34:04] Unresolved childhood trauma leading to anger issues [39:23] The transformative power of liminal space [44:19] Surrender and the purpose of the liminal space [45:22] Catalysts for transformation: great love and suffering [48:18] Embracing truth and authenticity for higher vibrational frequency Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses what to do when a good thing turns bad. He talks about the importance of understanding that humans seek solutions to existing painful problems and how sometimes the solutions we try may not work as expected. Sam presents two options when a solution doesn't work: trying it again or trying something different to accomplish the same goal. Sathiya Sam emphasizes that not all solutions work for everyone at all times and advises listeners to be patient and persistent in their search for the right solution. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of forgiving oneself for past mistakes, whether related to sexual behaviors or other aspects of life. He shares a personal story of dealing with unforgiveness and emphasizes the importance of recognizing the underlying lies that contribute to unforgiveness. Sathiya encourages listeners to replace those lies with the truth and ultimately release themselves from the burden of unforgiveness, reminding them that God's love and forgiveness are always available. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya discusses various aspects of sexual behaviors and restrictions while sharing personal life transitions, including expecting a baby and relocating their office. The central focus of the episode revolves around the acronym "P, M, and O," representing pornography, masturbation, and orgasm, and the host explores differing perspectives on these topics within the context of moral and ethical considerations. They emphasize the importance of mutual consent and serving one another in intimate relationships. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the lifelong impact of early pornography exposure on individuals like Kanye West and the link between pornography and violent behaviour, as evidenced by Ted Bundy. It also touches on the host's personal struggle with sugar, underscores the negative effects of pornography on behaviour, and emphasises the urgency of taking recovery steps to avoid adverse consequences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Kenny Luck is the men's pastor at Saddleback Church in California and the founder of Every Man Ministries, which helps churches worldwide build strong men's communities. He's an award-winning author with 17 books to his name, including "Every Man, God's Man." Kenny has appeared on numerous radio and TV shows discussing men's issues and contributed to publications like New Man Magazine. He's a UCLA graduate, married to Chrissy, has three children, and enjoys sports like soccer, mountain biking, and flag football. In this episode Kenny Luck and Sathiya discuss: [00:03:59] Importance of biblical literacy for intimacy with God [00:08:27] Addressing challenges in reading and understanding the Bible [00:10:44] Prioritizing a personal relationship with God over religion [00:12:03] Addressing felt needs in biblical teaching [00:15:15] Emphasizing humility and application in understanding God [00:22:13] Importance of being part of the local church and the body of Christ [00:24:13] Choosing a church that promotes authenticity and helps those who struggle [00:26:31] Introduction to the "Dangerous Good" movement [00:33:33] Restoration of spiritual fellowship with God [00:34:39] Living with sexual integrity and undivided loyalty to God [00:37:59] The transformative impact of the "Dangerous Good" movement [00:45:42] Worldwide impact and goals of the "Dangerous Good" movement [00:46:02] Introduction to the Everyman Ministries platform for men's faith-based content Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the topic of managing stress. He introduces three approaches: stress management, elimination, and reframing. Sam shares his personal journey of realizing the stressors in his life and making changes to eliminate them. He also explains how he reframed his view of time and structured his schedule to reduce stress. Sathiya Sam emphasizes the importance of reframing our mindset and seeing responsibilities as blessings. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam, host of "Unleash the Man Within," discusses the impact of childhood discipline on recovery from porn addiction. He shares his own experience of being spanked as a child and explores how different disciplinary methods can affect individuals emotionally. Sathiya emphasizes the importance of addressing compulsive behaviors and offers his expertise and resources to support listeners on their recovery journey. He encourages reflection on childhood discipline and its impact on relationships and self-esteem. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathya Sam shares three quotes, emphasizing the difference between addiction and recovery, the need to let go in the recovery process, and the concept of repentance. Sathya also discusses the importance of seeking professional guidance for intimacy issues and offers support and encouragement to listeners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses her approach to starting recovery from porn addiction. He emphasizes the importance of community and professional help, as well as the practices of journaling and self-care based on love languages. Sathiya also mentions a special promotion for his program and encourages listeners to book a call if interested. The episode concludes with reminders to support the podcast by leaving ratings and reviews, sharing with others, and subscribing for daily encouragement and insight in the recovery journey. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Chris Borghese is the President and co-founder of Marriage Insights Institute. He is a Certified Marriage Relationship & Behavioral Consultant and ordained Pastor. Chris has a calling and a passion to see marriages transformed by applying a practical and revolutionary personality mentoring training. He has helped hundreds of individuals and couples get the freedom and transformation they desire. Chris resides in the Austin, Texas area with his beautiful bride Tara of 30 years and has 3 adult children and 2 grandchildren. In this episode Chris Borghese and Sathiya discuss: [03:52] Chris shares his struggle with pornography and its impact on marriage. [08:08] How honesty led to breakthrough and problem-solving. [11:49] Importance of confession and honesty in relationships. [14:40] Navigating differences in personality profiles. [19:55] Understanding relationships through human behavior. [21:05] Eliminating the need for external pleasures. [23:47] Men as spiritual leaders and showing love in tough times. [29:41] Creating a safe space for open conversations. [34:26] The significance of commitment in marriage. [39:36] The role of male friendships in personal growth. [40:20] Authenticity in relationships. [41:38] Continuous self-improvement. [46:31] Prioritizing a strong marriage for raising children. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the importance of recognizing his season of life. He shares personal experiences and insights on knowing his season and offers guidance on how to determine it. Sathya emphasizes the significance of knowing his season to determine priorities and measure success. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the challenge of navigating the abundance of resources available for personal growth and recovery. He compares it to a buffet or prefix menu approach, emphasizing the importance of starting with the buffet approach to explore different tools and techniques. After some time, she suggests transitioning to a more focused approach by identifying the most effective practices. Sathiya highlights the need to periodically reassess and adjust the approach, and concludes by emphasizing the importance of knowing your season and adapting accordingly. "Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram" Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the concept of reconceptualization and its role in personal growth and recovery. He shares a personal example of how he reconceptualized a traumatic experience to find meaning and purpose. Sathiya expresses gratitude to listeners for their support and emphasizes the importance of ratings, reviews, and sharing the podcast to keep it ad-free and accessible. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discusses the concept of "less is more" and its relevance in various aspects of life. He shares personal experiences and insights on simplifying and consolidating one's life, both on a business and personal level. Sathiya mentions a book called "Ten X is Easier Than Two X" that explores achieving greater outcomes through strategic thinking. He highlights the countercultural nature of the concept, using social media as an example. The episode also features a guest who emphasizes the importance of focusing on high leverage activities in recovery and prioritizing them. The speakers conclude by encouraging listeners to apply the "less is more" concept in their own lives. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

In this interview, the Sathiya Sam welcomes John Gordon, an author and positive psychology pioneer, to discuss his book "The One Truth." The book explores the concept of oneness with God and others as a way to overcome feelings of isolation, addiction, and anxiety. Gordon shares personal experiences, including his journey towards healing in his marriage, emphasizing the importance of honesty, community, and embracing the healing process. He encourages individuals to seek connection and truth, both with themselves and with a higher power, for ultimate healing and transformation. In this episode John Gordon and Sathiya discuss: (2:25) Inspiration behind the book. (4:52) What does it mean to be one with God? (8:29) Oneness vs. separateness. (11:28) How addiction is like a drug of addiction. (13:37) The creator of the universe. (15:41) A powerful story about the separation between marriage and divorce. (18:40) A prayer that changed our marriage. (21:22) Sharing your wounds. Get Your Copy of The One Truth Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya Sam discuss the importance of fatherhood and its connection to freedom. Sathya Sam shares his personal reflection on becoming a father and shaping his son's understanding of masculinity. They mention a recent expert call with Matt Boudreaux where they discussed education, manhood, and their intersection. The hosts emphasize the free resources available on their website to help individuals quit pornography, improve relationships, and find fulfillment. They delve into the importance of stable marriages for children's security and address the responsibility of fathers to do their inner work and represent the values taught in the Bible. The episode concludes with a thank you to listeners and an invitation to download a free e-book on porn recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of the three lies that porn teaches and emphasises the importance of recognising these falsehoods to uncover the truth. He highlights the prevalence of porn as an emerging epidemic and discusses the concept of homoeostasis, drawing a parallel with conditioning through behaviours like late-night eating. The influence of porn on perceptions of sex, body image, and relationships is explored, revealing its distorted messages and unrealistic expectations. The connection between porn addiction and male eating disorders is mentioned, emphasising the importance of self-acceptance. The hosts address the idealised notions of sex perpetuated by porn and stress the significance of not falling for these illusions. The episode concludes with a call to seek support and not navigate these challenges alone, focusing on maintaining character and integrity. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of whether porn addicts are capable of love and mentions his book "The Last Relapse." He discusses changes centred around the concept of time in their company and addresses a commonly searched question about sex addiction on Google. The episode explores the idea of whether sex and porn addicts are capable of love, challenging the notion that addicts are devoid of love. The recovery process is touched upon, emphasising that addiction is not an unchangeable identity. The hosts express that while porn addicts may struggle with love due to the influence of pornography, they still possess the capacity for pure, genuine, and biblical love once they remove the hindrances. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Sathiya introduces the topic of "Your Brain On Porn" and mentions that he works on a course about rewiring the brain. He discusses the lack of recognition of porn addiction as a diagnosable condition in the DSM-5 and reference Dr. Gary Wilson's work on the detrimental effects of pornography. The podcast delves into how prolonged porn use alters the brain and the concept of desensitisation, using examples of sensory adaptation. They highlight numerous studies linking porn addiction to escalation of use, tolerance, withdrawal symptoms, sexual problems, lower arousal, and poor mental health. The idea that the brain can be changed in both directions is emphasised, and the hosts share a personal success story of overcoming addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram

Josh Khachadourian is a husband, father, leader, coach and the author of the breakout best seller, The Standard, Discovering Jesus as the Standard for Masculinity. He has spent the last 18 years ascending the corporate ladder in a Fortune 500 company, where he focused on building high-performing teams and developing best-in-class leaders. He is the founder of Standard59.com and he hosts a weekly podcast called ‘Raising The Standard. In this episode Josh Khachadourian and Sathiya discuss: [0:02] The importance of video and audio. [2:12] The role of a man in the world. [10:55] What the standard is and why it matters. [17:48] Elevating your standard. [26:37] The definition of prosperity. [28:44] How do you know when to quit or stay? [35:20] The importance of having a board of advisors. [36:30] How Jesus has a sense of humor. [37:40] The importance of setting boundaries in place. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram