
Man Within Podcast
1,005 episodes — Page 8 of 21
Ep 769769 - Q&A Pornography While Dating and How To Find Out Why You Use Porn with Sathiya and Shawn
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Join Sathiya and DeepClean Head Coach Shawn Bonneateau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. They start off with some life updates including a discussion on sleep training (which actually relates to attachment theory and emotional regulation, which are very important topics in recovery), then answer questions related to next steps after taking huge action for recovery accountability, as it relates to dating, and how to actually find the underlying cause of your porn usage. In this episode, we discuss: 0:35 Life updates from Sathiya and Shawn 4:58 Sleep training for babies (including attachment and emotional regulation) 10:24 The cancel culture in Canada, breakups, and Covid craziness 19:07 Question 1: How do I deal with my struggle with pornography in my dating relationship? 28:17 Question 2: How to find out what the underlying cause of my porn use is? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Matt Cline, Restored Ministries LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 768768 - How To Deal With Opposition In Your Life
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're often quick to blame the enemy's spiritual warfare on why we are continually stuck in our addictions. Of course, Satan is often at work. But there's a much more fundamental opposition that we have to deal with if we are to finally break free, especially if we've been trying to operate on our own strength, alone. Let's dive into the Scriptures today and clear away the opposition you face in your journey to freedom! In this episode, I discuss: 1:04 Watch the case study and book a call (link above) 2:11 Why would you need a program to quit porn, instead of just praying, casting out demons, and building your relationship with God? 3:46 The other force working against you getting clean 7:56 The answer to the opposition you're facing 9:17 Get this step down first, THEN worry about spiritual warfare Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 767767 - Chris Kaspar on The Theology of Technology, Breaking Phone Addiction, and Building God-Honoring Tech
Get $25 off a Wisephone II as part of your efforts to become FREE from pornography addiction Go to https://techless.com/deepclean and use discount code DEEPCLEAN to get $25 off your Wisephone. Techless will NEVER allow access to pornography on their phones, not to mention you'll also get the huge benefits of taking control of your time and attention with more intentional technology. --- Chris Kaspar, founder of Techless, joins us today to talk about creating and managing an intentional relationship with tech, including the theology of technology, practical ways to control your phone usage instead of it controlling you, how they're trying to disrupt the market by giving consumers back their time and attention, and what to expect with technology over the coming decades. In this episode, we discuss: 0:46 Why start an "intentionally boring phone" company in this fast-paced, technology age 2:21 Mobile phones as the gateway to pornography 4:28 The difference between the Wisephone and smartphones 8:58 Fighting the war on notifications 13:28 The profound impact of setting boundaries on technology and phone usage in the family 15:57 Socializing within a relational hierarchy 19:32 Crafting your 7-day weekly rhythm to prioritize relationship 20:54 The Theology of Technology - how should we view tech as believers? 26:48 Where technology is going and what to expect over the next few decades 35:54 The biggest changes between v1 and v2 of the Wisephone 41:45 How behaviour change happens for Wisephone users over the first 30 days, and how to make it a long-term habit just like recovery from pornography 44:45 The spiritual importance of our relationship with technology RESOURCES Go to https://techless.com/deepclean and use code DEEPCLEAN for $25 off your purchase of a Wisephone II. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 766766 - The Dangers of Celibacy & Abstinence
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. In my recent interview with Jim O'Day, I decided to broach the sensitive subject of celibacy in Catholic priests. I asked him if he thought celibacy was leading to the abuses we have seen in the church, and to my surprise, he said it was likely. In this episode, I discuss why and how to celebrate our God-given sexuality in a healthy way, and consider how to navigate these tricky topics faithfully. In this episode, I discuss: 0:50 Help us grow the podcast (and help us keep the show ad-free) 1:42 Does celibacy lead to abuse? 4:14 Why context matters, and the closet metaphor 6:26 Why we have to see sex for what it truly is (and how to surrender our desires to the Lord) 8:00 Sexuality is meant to be celebrated RESOURCES Jim O'Day Episode The Ultimate Recovery Guide Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 765765 - Q&A The Church's Problem With Porn, High Standards, and Complete Freedom with Sathiya and Shawn
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our fourth Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Shawn and I talk about the role of the church in porn viewership, the dynamics of living with extended family, stewarding generational wealth, how to manage high standards without getting stressed out about them, and how to go from ALMOST free to COMPLETE freedom. In this episode, we discuss: 1:01 Porn viewership would plummet if the local church did a better job talking about the subject 13:30 Navigating the dynamics of living with extended family 19:45 Stewarding generational wealth 25:37 Question 1: How do you manage having and setting high standards without getting stressed or anxious? 35:57 Question 2: How do you move from ALMOST free (a few relapses/year) to COMPLETE freedom? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned The Gap and the Gain by Dan Sullivan Finish by John Acuff Changes That Heal by Dr. Henry Cloud Unwanted by Jay Stringer Doug Carpenter Podcast Interview LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 764764 - Why Journaling Is The Most Powerful Recovery Tool
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Journaling is an absolute game-changer for men in recovery, but you probably can't guess the reason behind it's potency. In this episode, I dive into journaling, including why and how to do it. Not only is journaling the single tool I'd give everyone in recovery if I could, but it ended up being part of the secret to getting our clients repeatable successful results. In this episode, I discuss: 1:12 Podcast updates, including how to submit your questions 2:42 The ONE tool I'd give everyone in recovery 4:10 The secret to finally getting repeatable results for our clients in our recovery process 6:42 What journaling does and why it's invaluable in recovery RESOURCES Man's Secret Weapon Episode Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 763763 - Scott Donnell on Creating A Heritage Of Generational Wealth In Your Family
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Scott Donnell joins us today, fresh off of his experience presenting with Tony Robbins, and he absolutely blows the doors off of anything you thought you knew about money, generational wealth, and financial literacy for you and your kids. From generosity being the most important money mindset, to leaving a heritage not just an inheritance, to some insanely practical and rarely talked about ways to build your kids and family into financial titans, this is a must listen episode for anyone looking to increase their wealth and stewardship abilities. In this episode, I discuss: 3:35 Why money is so important to us...even if we say it's not 5:40 How to strike the balance between caring about money and not serving it as a master 7:27 Why generosity is the single most important mindset to have around money 11:53 Why kids need heritage, not just inheritance 16:12 Using stories to pass on your values and heritage 19:48 Create value first, not money 23:32 "Allowance is basically socialism" 25:37 The Home Economy System 35:23 Do parents have to get their stuff together before they teach their kids? 39:07 Do you have money trauma? 45:25 How much do generationally wealthy families pass down to their kids? RESOURCES Dinner Table Gravy Stack Talk to a Family Legacy Coach at Dinner Table Rich Dad, Poor Dad Value Creation Kid Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 762762 - Integrity 2.0
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. I've wrestled with the idea of integrity for years, and as we've been making some big changes internally as a company, I've been asked some questions that have finally allowed me to put into words WHY I think integrity is so vital in the life of a Christian man, and how you can use this idea to help in your own recovery. In this episode, I discuss: 1:34 What integrity means and why I've wrestled with it so much 4:38 My NEW definition of integrity and why it matters 7:40 The consequences of not living in integrity RESOURCES The Last Relapse Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 761761 - Q&A Counting Streaks, Sexless Marriage, and Dopamine with Sathiya and Shawn
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our third Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Shawn and I discuss why counting streaks doesn't really work and why you should count trends instead, then we answer your questions about living in a sexless marriage, how to intentionally master your dopamine, and whether the negative side effects of porn use are reversible. In this episode, we discuss: 0:53 Stop counting streaks! (What to do instead) 20:06 Question 1: Living for Christ in a sexless marriage...how do you stay pure when sex is not possible for a variety of reasons? 30:20 Question 2: How do I change my dopamine so I stop watching these videos? 37:20 Question 3: Do the negative side effects of watching porn, like erectile dysfunction and low sperm count go away after discontinuing porn use, or is it too late for me? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned The Great Sex Rescue by Sheila Gregoire Eddie Capparucci The Last Relapse (free book) LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 760760 - How To Protect Your Relationship While In Recovery
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. One of the biggest hurdles we help guys with in our program is how to protect and deepen your relationship while in recovery. I've seen too many guys focus on their recovery at the expense of their marriage, and while they ended up getting clean, their relationship fell apart because they couldn't balance it all. I give you 3 tips in today's episode, INCLUDING my best piece of advice for anyone in a relationship while in recovery. In this episode, I discuss: 2:28 How to take care of your relationship while in recovery 3:31 My best piece of advice...share progress regularly! 7:16 Build emotional fitness 9:14 Learn to speak your wife's love language RESOURCES My Free Recovery Resources for You Love Language Quiz The Ultimate Guide To Porn Recovery Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 759759 - Matt Galbraith on What To Do When Your Wife Is Ready To Leave, 13 Years of Freedom, and Why Life Transitions Are Blessings In Disguise
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Matt Galbraith shares his inspiring story of overcoming pornography addiction, celebrating 13 years (!!) of freedom, and how facing a life-altering crisis transformed into a journey of faith, healing in marriage, and a deeper understanding of God's grace and purpose. In this episode, we discuss: 00:03:26 The Key to Lasting Freedom: Intimacy with Christ and understanding true spiritual liberty. 00:10:46 The Turning Point: Facing the reality of a failing marriage and finding hope in desperation. 00:19:09 Maintaining Long-term Freedom: The role of accountability and developing a deep relationship with God. 00:27:00 The Ripple Effect of Addiction: Navigating the challenges and healing in marriage post-recovery. 00:32:33 Renewal and Growth: The journey from teaching to coaching and embracing a new life purpose. 00:39:04 Taking Risks for Faith: The transformative power of stepping out in faith and pursuing God's calling. 00:44:59 Relationship Transformation: How quitting pornography improves the quality and depth of personal relationships. Resources Mentioned A Cup of Freedom Podcast Matt's Instagram Freedom 4-U on Facebook LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram
Ep 758758 - A Man's Role In Sex Ed
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. If you're a parent or hope to be a parent one day, you have to listen to this episode. I talk about why we can't rely on the public education system to teach our kids about sex, and how to become the trusted resource in your own home in order to ensure your kids grow up with a healthy understanding about sex. In this episode, I discuss: 1:30 Podcast Upgraded! Follow on YouTube, Instagram, etc. 2:35 The problem with the Sex Ed Curriculum in Canada, US, and abroad 7:14 Why the porn industry targets children 8:17 Why improving the sex ed curriculum is the third line of defense (and why the home is #1) 10:38 The problems men face in feeling like a qualified resource to speak into their kids' lives on this issue 12:50 Book a call with us to find freedom RESOURCES The Ultimate Guide To Porn Recovery Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!
Ep 757757 - Q&A Inner Child Work, True Freedom, and Marriage with Sathiya and Shawn
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Welcome to our second Q&A episode! If you're loving this style, please listen, share, and send me a message to let me know. We're going to be looking at the analytics closely, so if you love it, share it, and we'll see higher downloads, and if you hate it...well, don't listen or share and we'll stop! Our head coach, Shawn and I discuss the importance of inner child work, faith, whether it's possible to only have eyes for your wife, bad habits, and some thoughts on dating and marriage. In this episode, we discuss: 0:38 What is inner child work and why is it so powerful in recovery? 10:20 The power of imparting a skill so our clients no longer need us as coaches, but can walk in true freedom 13:12 Breakthroughs by the grace and help of the Holy Spirit 18:58 Faith vs. healing old wounds 22:17 Question 1: Is true freedom actually possible? Freedom where I only have eyes for my wife? 30:02 Question 2: Could porn addiction be a consequence of other bad habits? And, if we solve the porn addiction issue, could other bad habits emerge in its place? 36:57: Question 3: How do you court a potential wife and how do you know the relationship is ready for marriage? Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Going Deeper: How The Inner Child Impacts Your Sexual Addiction by Eddie Capparucci Seeking Integrity by Eddie Capparucci LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 756756 - 8 Things I've Learned In 8 Years of Freedom
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. It might seem completely unachievable if you're in the thick of it right now, but I want to give you hope by sharing 8 things I've learned in 8 years of freedom from pornography. These are things that I've seen work in my life, and they KEEP working. I've also seen them work in our clients, so if you can take these and apply them, I'm certain you'll have more success in achieving freedom than you've been having. In this episode, I discuss: 02:00 My 2 prayers during the last years of my addiction 05:06 Consistency is king 05:28 You can't do it alone 06:04 Trust the process 07:54 God is on your side 08:32 Fixed plans fail 09:40 Your surroundings matter 10:34 Momentum matters most 11:47 Stay hopeful always RESOURCES The Last Relapse Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 755755 - Aaron Smith on Repairing A Sexless Marriage, Building A Marriage After God, and Why The Enemy Targets Our Purity
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Aaron Smith joins us to share his profound journey from struggling with pornography and a sexless marriage to establishing a ministry that champions marital unity and purity. His story is a testament to God's redemptive power, offering hope and actionable insights for men seeking to rebuild their relationships and walk in faith. Aaron is a devoted husband, father, pastor, and bestselling author, and has dedicated his life to strengthening marriages and leading people to Christ. Co-founding an online marriage ministry with his wife Jennifer, they share grace and biblical wisdom through social media channels, impacting hundreds of thousands. Now a pastor of a thriving home church in Central Oregon, Aaron's passion lies in fostering a revolutionary revival in husbands' hearts, rooted in his unwavering belief in the transformative power of God's Word. In this episode, we discuss: [00:00] Introduction to Aaron and the episode [04:40] Working together in business and ministry as a husband and wife team [08:05] The journey from a challenging start to embracing parenthood and finding God's purpose in marriage [10:10] The pivotal role of spiritual and physical healing in overcoming sexual challenges and pornography addiction [14:40] Struggling through periods when sex is painful for your wife and you're turning to unhealthy coping mechanisms [17:08] The importance of sexual intimacy within marriage and the biblical perspective on mutual consent and desire [26:05] Unpacking the concept of "Marriage After God" and the significance of viewing marriage as a ministry [37:41] Practical advice for men wanting to lead their families spiritually and embrace their ministry within their marriage [44:01] What truly heals us in pornography addiction [52:09] The Marriage Gift 365-day devotional Resources mentioned in this episode: Marriage After God Marriage After God Podcast Instagram Youtube Husband after God Wife after God The Marriage Gift: 365 Prayers for Our Marriage LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 754754 - 3 Intangibles of A Healthy Man
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. What actually defines success in recovery? What TRULY matters across success stories? In this episode, I dive into the THREE things that work to have success, not only in recovery, but across all areas of life. In this episode, we discuss: 01:00 Encouraging our listeners to send their questions 2:30 The Three Things That Lead To Success 4:15 Willing to be inconvenienced 4:19 Setting Realistic Expectations to Lower the Pressure 6:17 Consistency in Conduct and Character Get Your Question Answered: ❓ Submit Your Question Here Resources Mentioned Podcast Update Episode LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 753753 - Q&A Triggers, Intimacy, and Deliverance with Sathiya and Shawn
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. We're live with our first Q&A episode with Sathiya and Shawn! This is your opportunity to get free coaching from Sathiya and head Deep Clean coach Shawn Bonneteau by submitting your question (link below). Plus, hear questions from others in the community who are on their own recovery journey...chances are you're in a similar place and could benefit from the answers we give on this show. Check it out and please let us know what you think by sharing it if you enjoy this style, and leaving us a review on Apple (or a rating on Spotify). In this episode, we discuss: 2:26 Intro to Shawn and what God is doing in his life 6:40 Adjusting from one to two kids 9:56 Emotionally healthy communication with your children 13:56 Rupture and repair 19:20 Trends that we're seeing in clients' recovery journeys 21:33 Question 1: Taking control of triggers (including in the shower) 29:48 Question 2: How do you understand concepts like truth and intimacy when you've conditioned yourself to view them as something they aren't, like white lies? 36:15 Question 3: Why didn't a deliverance prayer fully heal me? 43:00 Wrap up and request Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 752752 - Why Learning From Experiences Doesn't Work
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Too often we find ourselves trying to rush through a difficult patch in life, gritting our teeth and hoping the end comes soon. It can be tempting to want to get to the end, do an after-action report to see what we learned, and move on. On this episode, I discuss God's surprising word for me in this hectic season of my life, that I think will apply to your life and help you on your recovery journey, too. In this episode, I discuss: 01:00 Encouraging our listeners to send their questions 02:58 Personal struggles and adjustments to parenthood 03:55 The challenge of living with in-laws 04:59 Surviving and trusting in God 05:50 Learning THROUGH this experience 08:03 Making the most out of every single moment Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 751751 - Important Podcast Update! (Including A New Segment)
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Quick update on the podcast-front! Would love for you to take a couple minutes to listen to hear what we've got in store for you in 2024...thank you for being on this journey with us! In this episode, we discuss: 01:05 2023 was a breakthrough year 02:59 Going all-in on the podcast 04:04 New podcast segment! Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube
Ep 750750 - Dr Kris Sargent on Reasons For Low Testosterone In Men, Why Men Should Eat More Protein and Why Mental Health Starts In The Gut
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Dr. Kris Sargent joins me as we explore the crucial links between diet, testosterone levels, sleep, and mental health. Discover actionable insights on enhancing your physical and spiritual well-being through simple, yet powerful lifestyle adjustments. In this episode, we discuss: [00:00] Introduction to Dr. Kris Sargent and the intersection of faith and health. [08:32] Food and movement as the foundational building blocks for health [11:01] The importance of protein in the morning [19:04] The critical importance of gut health for mental clarity and emotional stability. [25:30] How trauma and stress impact your physical health and what you can do about it. [31:31] The spiritual aspect of health and its role in fulfilling God's calling for your life. [33:00] Practical tips for incorporating movement into your daily routine and its benefits. [39:47] The significance of sleep in muscle growth, weight management, and mental health. [51:25] How to support testosterone health if you're low [55:22] Macro health trends to consider over the coming years and doing what works for your body Resources mentioned in this episode: https://restoryou.com/ https://www.youtube.com/@DrKrisSargent/videos https://www.instagram.com/drkrissargent https://www.facebook.com/kristina.sargent LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram
Ep 749749 - How Porn Viewership Trends Are Changing
Sathiya Sam engaging in a discussion that prompts interjections and responses from another guest. He ensuring that the content is properly framed for the audience. The conversation dynamics suggest an interactive and possibly educational or motivational. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 748748 - How Fasting Weekly For 8 Years Has Changed My Life
Sathiya Sam expressing gratitude for support, the speaker discusses the transformative impact of fasting as a core spiritual discipline, citing historical and biblical connections, and encourages listeners to start small, coupling prayer with regular fasting for profound results. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 747747 - Pastor Catches Congregant Cheating On Husband. Check Out How He Handled It.
Sathiya Sam illustrating how we all find ourselves in similar situations when struggling with addiction. Drawing parallels to the biblical narrative, the speaker emphasizes Jesus' response of compassion, forgiveness, and an invitation to a new life without condemnation. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 746746 - The Power of Prayer In Recovery
Sathiya Sam explores the role of prayer in recovery, sharing his own experiences and stressing the importance of aligning with God's will. He describes prayer as transformative, fostering personal growth, clarity, and confidence. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 745745 - Shane O'Neill on Things We Wish We Knew Before Marriage, Finances In Marriage, and The Importance of Self-Care As A Husband
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Returning guest Shane O'Neill joins us on the pod today to talk about the complexities and joys of navigating the early years of marriage. From the challenges of aligning on financial goals to the crucial role of self-care for husbands, we go deep on the personal shares and give practical advice that's worked for us to foster a thriving marriage. In this episode, we discuss: [0:00] Intro [6:10] Overcoming resistance against authority in the earthy realm to submit more fully to God's sovereignty [14:50] Aggressively eliminating debt early in marriage [22:26] The importance of building things together as a married couple to increase trust, share values, and communicate well [28:06] Christ-like self-care as a means to deeper service and love for your wife [36:33] When the "amazing communicator" script turns out to be the wrong thing in conflict with your wife [43:10] Teaching your kids to successfully navigate conflict [46:00] Being humble and coachable in marriage, and finding professional help early [47:30] Being vulnerable and opening up to friends about challenges you're facing in marriage, without letting pride get in the way Resources Mentioned Unwanted by Jay Stringer The Naked Gospel Podcast Proven Men Ministries LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram
Ep 744744 - Why Christian Doctrine Is Foundational To Lasting Freedom
Sathiya Sam explores the critical role of Christian doctrine in achieving true freedom, particularly in addiction recovery. He argues that Christian ethics and principles are foundational to transformation and long-term change. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 743743 - 5 Physical Side Effects of Porn Addiction
Sathiya Sam discussing the distressing physical side effects of porn addiction, such as erectile dysfunction, ejaculation issues, infertility, and a connection to eating disorders, stressing the imperative of quitting pornography to tackle these health issues and advising those impacted to seek professional psychological support. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 742742 - Why Inner Child Work Is The Most Powerful Recovery Tool On The Market
Celebrating 100,000 followers, Sathiya Sam reflects on the meaningful impact of their message, emphasizing that the number signifies impact rather than mere popularity; then, delving into the transformative power of inner child work. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 741741 - 4 Signs You're Addicted To Porn
Sathiya Sam reveal the state of affairs and bring clarity, hoping to help those who may realize they are struggling more than they thought. The focus is on the free resource section, emphasizing its diverse content, ranging from triggers to relationship dynamics. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 740740 - Tom Karadza on Economics 101, Why Following Your Passion Is Incomplete and Why Skills Matter More Than Money
✅ FREE “QUIT-PORN” CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Tom Karadza joins us to discuss how he revolutionized his financial destiny through real estate and shares invaluable insights into navigating the current economic landscape. This episode is a beacon of hope for anyone feeling trapped by their financial circumstances and seeking a path to freedom and stability. In this episode, we discuss: [0:00] Intro [5:50] Tom's path from employee to entrepreneurship, investment, and real estate [11:40] The real value of University today, and figuring out how to actually learn marketable skills [17:08] Should you follow your passion, or focus exclusively on making money? [19:23] How Tom defines "ultimate freedom" and how to get there [31:28] Why Tom picked Real Estate as the most efficient financial vehicle [49:15] Why we no longer live in a truly capitalist economic system, and what to do about it [54:50] Possible stores of value into the future [1:00:00] Bitcoin 101 [1:12:00] Applying leverage to beat the system [1:17:00] Living life on your terms Resources Mentioned Rockstar Real Estate Your Life, Your Terms Podcast The Bitcoin Standard by Saifedean Ammous The Bullish Case for Bitcoin by Vijay Boyapati The Price of Tomorrow by Jeff Booth LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram
Ep 739739 - Things Every Single Man Should Do On Valentine's Day
Sathiya talks about embracing singleness on Valentine's Day. He encourages single men to pursue personal growth, address individual challenges, and prepare for future relationships by quitting harmful habits like pornography. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 738738 - Things Every Married Man Should Do On Valentine's Day
Sathiya Sam discusses the significance of Valentine's Day for married men. He shares personal anecdotes and lessons learned, emphasizing the need for undivided attention, thoughtfulness, and safety in relationships. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 737737 - Here's Why Your Wife Says You're A Bad Listener
Sathiya Sam discusses the importance of being a good listener in relationships, with a focus on the unique challenges men face in this area. He highlights the negative effects of pornography on empathy and stresses the significance of building healthy attachments during recovery. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 736736 - Soul Ties 101
Sathiya Sam explores the concept of soul ties, discussing their impact on sexual recovery and relationships. He examines the spiritual and emotional significance of sex and the role soul ties play in hindering individuals from moving past previous relationships and sexual encounters. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 735735 - Jim ODay on The Dangers of Celibacy From A Catholic Perspective, Inviting God Into The Bedroom, and Why Recovery Cannot Happen Alone
Jim O'Day, Executive Director of Integrity Restored, boasts 25+ years in development, executive management, sales, marketing, and relationship building. With diverse experience spanning consumer products, defense, homeland security, and nonprofits, he excels in creating impactful programs for growth, profitability, and client satisfaction. A Certified Life Coach and expert in sex and pornography addiction recovery, Jim is also a Pastoral Wellness Counselor. In this episode Jim and Sathiya discuss: [03:39] Trends in recovery conversation [05:50] Shift in perception of pornography addiction [07:19] The three pillars approach [08:37] Integrity restoration and spiritual life [09:48] The role of confession in recovery [14:34] The importance of accountability [17:27] Challenges in addressing pornography in the church [21:56] Celibacy and its impact [23:11] The power of celibacy [25:07] Perceptions of the Catholic Church [27:12] Training spiritual leaders [27:49] Certification program for clergy [33:08] Understanding the science of addiction [36:11] Future strategies and political action Learn more about Integrity Restored Check out the "6 Free eBooks" Available in his Website Follow Jim Oday on Youtube Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 734734 - Principles vs Individualization
Sathiya Sam explore the delicate balance between adhering to principles and tailoring approaches to individual needs, particularly in recovery and personal development. He underscores the importance of identifying and applying core principles demonstrated by successful individuals Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 733733 - The Value of Knowing Your Season
Sathiya Sam explores the concept of recognizing and understanding one's current life season. He emphasizes how this awareness can guide one's choices in fitness, finances, relationships, and more, ensuring actions align with personal growth and goals. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 732732 - Redefining Masculinity In 2024
Sathiya Sam explores the concept of redefining masculinity in 2024. He delves into the evolving roles and responsibilities of men, emphasizing the significance of spiritual authority in the home and advocating for assertiveness and leadership. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 731731 - Porn and Testosterone - Facts & Fiction
Sathiya Sam discusses the complex relationship between testosterone and pornography use. He explores how lifestyle factors can affect testosterone levels and shares personal experiences and anecdotal evidence suggesting that quitting porn may improve libido, sexual performance, and well-being. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 730730 - Chris Baden on Productivity Boosts From Quitting Porn, Why Waiting Works, and God's Definition of Success
Chris Baden, based in Henderson, Nevada, is the CEO and Co-Founder of Flowchat. Going beyond his corporate successes, Chris ardently advocates for the significance of lifelong marriage and family, considering them the cornerstone of his personal and professional accomplishments. In this episode Chris and Sathiya discuss: [00:00] Chris Baden's family background. [02:19] Parenthood reflections and family life. [03:32] Decision to wait for marriage. [05:45] Chris' mindset shift from pornography experience. [14:29] Power of surrender and desire management. [19:45] Waiting for marriage and handling desires. [21:42] Productivity journey. [24:10] Success and overcoming pornography. [30:56] Productivity insights and surrender. [40:21] Defining success and surrender process. [43:14] Managing Dopamine strategies. Learn more about FlowChat Check out the "The Ultimate DM Guide" Follow Chris Baden on Facebook and Instagram Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 729729 - Are You Worth Investing In
Sathiya Sam emphasizes the transformative power of investing in oneself and challenges listeners to recognize their worth, especially in the context of overcoming challenges like pornography addiction. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 728728 - The Biggest Reason Most Recoveries Fail
Sathiya Sam explores the significance of self-investment. He delves into how investing in oneself can lead to growth in personal development, finances, and spiritual health. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 727727 - Pamela Anderson Joins The List of Celebrities Against Porn
Sathiya Sam discusses Pamela Anderson's advocacy against pornography, expressing support for her and other celebrities using their influence to highlight porn's negative effects. He examines key points from Anderson's article, including the damage porn can do to men's roles in families and society. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 726726 - Better Communicators Live Better Lives
The power of being able to communicate well and how it impacts EVERY area of life Sathiya Sam explores how men can achieve their aspirations while upholding sexual integrity, nurturing relationships, and fostering a spiritual connection. He underscores the pivotal role of communication skills in enhancing life quality and sharing insights from his ministry school experiences. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 725725 - Adam Lane Smith on How To Ditch Microcheating, Healing From Attachment Issues Biologically, and Keys To Longevity In Relationships
Adam Lane Smith, licensed psychotherapist and Attachment Specialist, transforms relationships from blue-collar families to CEOs. With his Attachment Bootcamp and personalized coaching, he guides clients on a transformative journey to authentic connections and fulfilling relationships. In this episode Adam and Sathiya discuss: [01:02] Attachment through a neurobiological lens [07:57] The impact of dopamine and addiction [09:42] Oxytocin addiction and its social component [12:17] The importance of security and psychological safety [14:57] Challenges in modeling healthy relationships [16:46] The Smell of Family [17:41] Anxious Attachment [18:28] Rising Loneliness [19:27] Men's Loneliness [20:18] Impact of Upbringing [21:51] Vasopressin Bonding [23:09] Teaching and Bonding [24:00] Male Solution Network [26:22] Balancing Bonding [27:15] Renewing Bonds [30:33] Addressing Affairs [32:55] Fighting Dopamine Dependency [33:21] The porn issue [34:12] Effects of porn addiction [35:05] Erectile dysfunction and porn addiction [36:45] Building healthy relationships [38:17] Vasopressin and oxytocin in relationships [40:39] Micro cheating and its impact [44:45] Roots of attachment theory interest [48:44] Instilling secure attachment in children Check out the Bootcamp Course of Adam Follow Adam Lane Smith on Instagram and also on Youtube Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 724724 - The Scary Link Between Porn and Sx Trafficking
Sathiya Sam explores the connection between porn addiction and sex trafficking. He challenges listeners to consider their role in perpetuating sex trafficking by consuming pornography and urges them to quit to help reduce demand. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 723723 - Get Your Relationships Back On Track This Year
Sathiya Sam explores the struggles men encounter with sexual integrity and relationship repair post-pornography addiction. He highlights the necessity of consistency, honesty, and understanding a partner's love language to restore trust and strengthen bonds. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 722722 - Is P_rn The Same As Cheating
Sathiya Sam explores the connection between pornography and infidelity. He discusses the detrimental effects of porn addiction on committed relationships, highlighting the need for transparency and communication between partners. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 721721 - Control Your Triggers, Control Your Addiction
Sathiya Sam explores the relationship between triggers and addiction. He stresses the critical role of identifying and managing triggers to overcome addictive behaviors. He discusses the creation of a trigger plan and advocates for proactive strategies in addressing these triggers. Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram
Ep 720720 - Xan Spencer on The Link Between Hunting & Masculinity, Why Creation Eliminates Distraction, and Leaving An Outdoor Legacy
Xan Spencer, an accomplished entrepreneur in online business development, currently serves as the CEO of Live Outfitters in North Carolina. Renowned for his strategic vision and dynamic leadership, Xan is also a motivational speaker, inspiring audiences with his passion and purpose-driven approach. With a commitment to both business success and community impact, He continues to shape the landscape of entrepreneurship through his innovative and inspiring leadership. In this episode Xan and Sathiya discuss: [02:43] Live Outfitters' innovative outdoor gear sales approach. [03:48] Xan's childhood outdoors and entrepreneurial journey. [11:07] Fatherhood challenges amid addiction. [16:23] Exploring masculinity and outdoor connections. [17:54] Nature, creation, and family dynamics. [19:13] Values from fishing, hunting, and fostering. [23:41] Faith, Jesus, and the spiritual side of nature. [27:53] Unplugging for focused outdoor experiences. [29:55] Starting outdoor activities tips. [33:22] Modern camping trends like "glamping." [35:39] Xan's boat captaining challenges. [37:55] Xansea's electrical fire and water intake hurdles. [39:23] Xan's pivotal sailing decision and family impact. [41:24] Boat life: freedom, challenges, and tech limits. [43:45] Nurturing an outdoor legacy and family traditions. Check out the Live Outfitters Download the app from the App Store or Google Play Book A Call With Sathiya's Team For more Free Resources, check this out Follow Sathiya on Instagram