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Man Within Podcast

Man Within Podcast

1,005 episodes — Page 6 of 21

Ep 869869 - How To End 2024 A Clean Man

Sathiya welcomes listeners to The Man Within Podcast and emphasizes the importance of proactive recovery to end the year clean, challenging the listeners' common resolutions and encouraging them to start now rather than waiting for January. He provides actionable advice on coping mechanisms, reflecting on progress, and specific strategies to avoid holiday relapses. DeepClean Black Friday Sale! Get 20% Off DeepClean Signature

Dec 4, 202412 min

Ep 868868 - This Is Why You Can't Hear God's Voice

Join Sathiya Sam on The Man Within Podcast as he dives into a special Thanksgiving message, discussing the importance of gratitude and the intriguing concept of why you might not hear God's voice. Sathiya shares his personal experiences and insights on recognizing God's silent periods as times of observation and testing. This episode is perfect for men looking to deepen their spiritual understanding and embrace the challenges of faith. DeepClean Black Friday Sale! Get 20% Off DeepClean Signature

Nov 30, 202412 min

Ep 867867 - Elise Micheals: Men Are Missing THIS When Finding Purpose

In this episode, Sathiya welcomes Elise Micheals, a dynamic coach specializing in supporting men through mental health challenges and personal growth. Together, they dive into Elise’s unique approach to working with men, her observations on modern masculinity, and how cultural shifts influence the male experience. Main Topics: 1- The Motivation Behind Supporting Men: Why Alise chose to focus her work on men and the empathy that drives her approach. 2- Shifts in Masculinity: Exploring societal pendulum swings between toxic masculinity, vulnerability, and regaining balance in masculine energy. 3- The Core Wound of Relationships: How relationships are central to the struggles men face, from taking on too much responsibility to mismanaging emotions. 4- Self-Discipline and Personal Growth: Practical steps for men to develop emotional regulation, self-awareness, and resilience. 5- Building Fulfilling Relationships: The importance of aligning with core values, creating space for self and partners, and long-term compatibility. 6- Faith and Purpose: How spirituality and a connection to God can guide men toward their greater purpose. Through insightful discussion, Elise provides actionable advice for men striving for growth, balance, and fulfillment. Whether it's creating space for yourself, aligning with core values, or embracing life’s challenges, this conversation offers invaluable guidance for men at all stages of their journey. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Nov 29, 20241h 7m

Ep 866866 - Two Best Kept Secrets of Nervous System Regulation

Join Sathiya on The Man Within Podcast as he shares two powerful yet little-known techniques to regulate your nervous system in our anxiety-filled world. Covering practical exercises like eyelid tracking and toe-tipping, this episode provides actionable advice for achieving a state of calm. Don’t miss out on these essential mental health strategies. Listen, practice, and transform your mental well-being today. DeepClean Black Friday Sale! Get 20% Off DeepClean Signature

Nov 27, 202412 min

Ep 865865 - Three Guaranteed Recovery Principles

In this episode of the Man Within podcast, Sathiya Sam explores the intriguing subject of generational differences in porn consumption. Drawing on a 2022 study with over 5,000 participants, Sathiya discusses how technological and lifestyle changes have influenced porn use across different age groups. He also highlights specific genres linked to higher risks of addiction and emphasizes the importance of modeling integrity for future generations. Don't miss out on valuable insights and practical recovery advice. 00:09 Generational Differences in Porn Consumption 03:13 Study Insights and Statistics 06:22 Genres Linked to Higher Addiction Risk 09:22 Call to Action and Conclusion Watch This Free Training To Quit Porn In The Next 120 Days Get A Free Copy of The Last Relapse, A Blueprint For Recovery Follow Sathiya on Instagram Follow Check Out Sathiya's Personal YouTube Channel

Nov 23, 202412 min

Ep 864864 - Laterras R. Whitfield: God Used My Story to SAVE MARRIAGES

Laterras R. Whitfield shares his deeply personal journey of failure, redemption, and growth. As the creator of the Dear Future Wifey Podcast, Laterras unpacks his struggles with infidelity, divorce, and the hard-earned lessons that now inspire countless others to navigate relationships with honesty and integrity. Topics Covered: - The origin of the Dear Future Wifey Podcast: A journey of self-discovery, healing, and faith. - Laterras’ experience with infidelity, the collapse of his marriage, and his path to forgiveness. - How a lack of integrity and discipline impacted his life and relationships. - Lessons learned about alignment, open communication, and addressing "roommate syndrome" in marriages. - The importance of hard questions before marriage and building a faith-based foundation. - Overcoming shame and societal judgment while seeking redemption. - The power of transparency and how it resonates in today’s filtered world. - Transforming past mistakes into a mission to save marriages and empower others. Through radical honesty and a willingness to confront his flaws, Laterras has turned his pain into purpose. This episode is a raw, thought-provoking look into one man's journey to becoming the person he needed to be. Tune in to discover how his message can inspire hope, healing, and stronger relationships. Laterras R. Whitfield: Instagram: https://www.instagram.com/laterrasrwhitfield/?hl=en Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Nov 22, 20241h 7m

Ep 863863 - The Fastest Way To Get Divorced

In today's episode, Sathiya dives into the alarming data linking pornography use to divorce rates. He reveals that 56% of divorces cite a spouse's porn use as the primary reason, and that 70% of divorces are initiated by women, leading to a staggering conclusion that 80% of divorces initiated by women are due to porn use. Sathiya emphasizes the importance of safeguarding marriages by avoiding pornography and offers insights on how to stack the odds in favor of a lasting marriage. Tune in to understand why quitting porn could be the key to divorce-proofing your marriage. 00:09 The Fastest Way to Get Divorced 00:37 The Impact of Pornography on Relationships 01:37 Shocking Divorce Statistics 04:45 Combining Data Points 06:44 Advice for a Strong Marriage 10:01 Conclusion and Call to Action Watch This Free Training To Quit Porn In The Next 120 Days Get A Free Copy of The Last Relapse, A Blueprint For Recovery Follow Sathiya on Instagram Follow Check Out Sathiya's Personal YouTube Channel Basics Episode Info Sheet9 Hashtags

Nov 20, 202412 min

Ep 862862 - 99% of Men Are Addicted Because of This

In this episode of The Man Within Podcast, host Sathiya discusses the importance of addressing the root causes of porn addiction for long-term success. He shares insights from his recovery work and success stories, like a missionary who transformed his life. Sathiya explains how focusing on the root issues can lead to breakthroughs in other life areas. He emphasizes patience, effort, and the value of guidance in this journey. 00:00 Introduction and Purpose 00:27 The Importance of Identifying Roots 01:55 Success Stories and Breakthroughs 03:56 The Root Cause of Addiction 07:08 The Role of Patience and Effort in Recovery 11:26 Conclusion and Call to Action

Nov 16, 202412 min

Ep 861861 - Dr. Brandeis: Why Your T-Levels Are Crashing

In this episode, Sathiya discusses how factors like lifestyle, mental health, and aging can impact testosterone levels and erectile function. He dives into the common causes of low testosterone and erectile dysfunction, offering insights into how you can support your hormonal health. The effect of inactivity on testosterone production and overall hormonal health. How regular physical activity, especially strength training, can naturally boost testosterone levels. The crucial role sleep plays in maintaining healthy testosterone levels and optimal sexual function. Understanding how testosterone levels naturally decrease with age and what it means for men's health. Exploring the relationship between blood circulation, erectile function, and testosterone. How excessive pornography consumption can affect testosterone levels, erectile health, and mental well-being. Options for addressing low testosterone and erectile dysfunction, including lifestyle changes, medical treatments, and therapy. Dr. Brandies: Youtube Channel: https://www.youtube.com/channel/UCIChzBG1nDKfPOwF8q6mxhw Instagram: https://www.instagram.com/judsonbrandeismd/ Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Nov 15, 20241h 1m

Ep 860860 - Is Masturbation a Sin? 5 Questions to Ask Yourself

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Is masturbation a sin? This question plagues many, especially those striving for a life of integrity and purity. In this episode, we tackle the often-taboo topic of masturbation, exploring its implications within a biblical context. We’ll discuss whether this behavior aligns with God’s design for sexual intimacy and why understanding this distinction is crucial for your spiritual journey. If you've ever wrestled with feelings of guilt or confusion around this issue, this episode is for you. Topics Covered: 1- The biblical perspective on masturbation and its classification in relation to sexual immorality 2- The importance of self-reflection and integrity in assessing your sexual behaviors 3- How masturbation can lead to self-serving habits and undermine true intimacy 4- The risks associated with lust, objectification, and the potential for addiction stemming from masturbation 5- Five critical questions to evaluate your relationship with masturbation and its impact on your spiritual and emotional well-being Tune in as we navigate these challenging questions and work toward a clearer understanding of sexual morality. If you found this episode insightful, be sure to like, subscribe, and visit our website for additional resources on living a life of integrity and freedom. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en`

Nov 13, 202410 min

Ep 859859 - Confidence Is Not A Skill

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Learn why confidence isn’t just a skill but a natural byproduct of aligning with core principles. Explore the "Three A's of Confidence"—Alignment, Affirmation, and Accomplishment—and how focusing on these areas can help you develop lasting self-assurance. Key Takeaways: 1- Confidence as a Byproduct: Understand why confidence comes from within and how to focus on internal factors to naturally build your self-assurance. 2- The Three A's Framework: - Alignment: Understand the importance of aligning your actions, thoughts, and values with your personal standards. Misalignment can undermine confidence. - Affirmation: Explore the role of external validation from people whose opinions you respect and who have achieved what you aspire to. This can reinforce your confidence and guide your decisions. - Accomplishment: Recognize how reflecting on past achievements can boost your confidence. Long-term accomplishments provide a solid foundation for future success. 3- Case Study on Coach Shawn: See how Coach Shawn's journey from insecurity and addiction to becoming a successful and confident coach illustrates the power of the Three A's framework. His story highlights how overcoming personal struggles and achieving goals can lead to a more confident and fulfilling life. Watch to gain actionable insights on building confidence through alignment with your values, seeking meaningful affirmation, and celebrating your accomplishments. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Nov 9, 202432 min

Ep 858858 - The Most Expensive Mistake I Made as an Entrepreneur

For this episode of The Man Within Podcast, Sathiya Sam reflects on some major updates and personal insights from his journey. Starting from recording in a basement with only his iPhone, Sathiya has seen the growth of his coaching program, Deep Clean, expand to a global team with a shared mission to help people overcome pornography addiction. In this candid update, he discusses the transformative experiences he's had as a husband, highlighting lessons learned on communicating and meeting each other’s needs in marriage. He shares stories about his personal breakthroughs, including understanding the value of small gestures in a relationship, and how they’ve strengthened his marriage, especially since becoming a parent. Sathiya gives insight into Deep Clean's recent rebranding efforts, the development of the "liberated man" concept, and exciting plans for the future, promising listeners new resources and guidance tailored for men on their journeys to healing and freedom. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

Nov 8, 202429 min

Ep 857857 - Escape Porn Now!

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. In this insightful video, we dive deep into liberating yourself from various forms of addiction—whether it's pornography, social media, technology, video games, gambling, alcohol, or drugs. Addiction affects every aspect of our lives, and finding true freedom requires a holistic approach. What You’ll Learn: Understanding Addiction: We explore how modern technology and social media contribute to our constant craving for instant gratification and how this cycle fuels various addictions. Mind Liberation: Discover how changing your thought patterns and anchoring your mind in truth can lead to lasting freedom from addiction. We discuss the importance of renewing your mind and transforming your beliefs. Physical Health: Learn about the physiological impact of addiction and how abstaining from harmful behaviors can restore your body's optimal functioning. Hear real-life success stories and practical tips for improving your physical well-being. Spiritual Growth: Understand the role of faith in addiction recovery. Explore how embracing Christian teachings can offer profound liberation for your soul, providing a sense of purpose and lasting freedom. Practical Strategies: Get actionable advice on how to apply these concepts to your life. We emphasize the importance of taking action and integrating these principles into your daily routine. Why Watch? This video is perfect for anyone seeking a comprehensive approach to overcoming addiction. Whether you're personally struggling or supporting a loved one, the insights provided will help you navigate the journey to freedom with confidence and clarity. Don’t just learn—take action and transform your life today! Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

Nov 6, 202414 min

Ep 856856 - A Porn Addiction Will DESTROY Your Life

If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Embarking on the journey to recovery is challenging, and managing the risk of relapse can feel overwhelming. This video provides essential strategies to help you stay on track and build a resilient recovery plan. Learn how to navigate the ups and downs of recovery with confidence and prevent setbacks before they occur. In this video, you'll learn: 1- The critical difference between a lapse and a full relapse, and why it matters. 2- Effective methods to identify and manage triggers before they lead to relapse. 3- How to create a personalized action plan to address cravings and high-risk situations. 4- Practical tips for making your environment supportive of your recovery goals. 5- Techniques for stress management and emotional regulation. 6- How to recover quickly and compassionately if you experience a setback. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

Nov 2, 202420 min

Ep 855855 - Ben Bennett: The 7 Emotional NEEDS Your Parents Never Met

In this episode, Ben Bennett returns to dive into the emotional needs that often go unmet in childhood and how these needs shape behavior well into adulthood. Ben, a behavioral specialist and advocate for mental health, shares insights from his research with his mentor, Josh McDowell, exploring how unmet needs like acceptance, safety, and validation influence issues ranging from addiction to self-worth. Together, they examine the spiritual, psychological, and emotional frameworks that can foster healing and growth. Topics Covered: - The seven core emotional needs and their profound impact on behavior - How the need for acceptance drives social interactions, achievements, and relationships - The importance of safety and its role in managing anxiety and self-soothing behaviors - Why validation and appreciation are key to self-worth and overcoming self-doubt - The impact of social media on loneliness and connection in today’s world - How to address unmet needs to break cycles of addiction, anxiety, and depression - Practical steps to foster connection, community, and spiritual growth in relationships Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges. Ben Bennett: Instagram: https://www.instagram.com/benvbennett/ Website: linktr.ee/Benvbennett Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Nov 1, 20241h 2m

Ep 854854 - 5 Biblical Methods to Addiction Recovery from a Former Pastor

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books A former pastor explores how Biblical teachings can guide and support individuals seeking recovery from addiction. While the Bible doesn’t explicitly mention "addiction," it offers profound insights into overcoming compulsive behaviors and habitual sin. Join us as we delve into five key Biblical methods for achieving lasting recovery: 1- Repentance: Learn about the concept of metanoia—transforming your thinking and behavior to align with a new path. 2- Thinking New Thoughts: Discover the importance of bringing every thought into captivity and aligning it with Christ’s teachings. 3- Finding New Friends: Understand why surrounding yourself with positive influences is crucial for recovery. 4- Addressing the Roots: Explore how focusing on the heart and underlying issues can enhance the effectiveness of your recovery efforts. 5- Humility: Embrace the role of humility in acknowledging your struggles and seeking help. This video combines Biblical wisdom with practical advice to support your journey toward freedom and healing. Whether you're struggling with addiction yourself or supporting a loved one, these principles offer hope and direction. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Oct 30, 202423 min

Ep 853853 - Were you exposed to porn from a young age?

Pornography might seem harmless, but its effects run much deeper than you think. From devastating relationships to harming your physical and mental health, the damage is real—and long-term. Are you prepared to face the truth? Topics Covered: The long-term effects of pornography on brain chemistry, relationships, and empathy. How pornography contributes to rising rates of erectile dysfunction and performance anxiety in men. The impact of porn on body image, self-worth, and the demand for penile enlargement procedures. How pornography can escalate into other addictions and destructive behaviors. Key questions to assess whether you’re on the path to addiction and actionable steps to prevent further damage. If you’re ready for that transformation, follow me on Instagram for daily tips and motivation to keep you moving forward. Don’t forget to subscribe, and if this episode hit home, the next video will take you even deeper into your journey. Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en`

Oct 26, 202411 min

Ep 852852 - Heath Evans: Most Christians Miss These 5 Pillars of Health

In this episode, Heath Evans shares powerful insights on the connection between faith and physical health. With a unique biblical perspective, Heath highlights why taking care of our bodies isn’t just about looking good but glorifying God with the strength and discipline He has given us. From understanding the importance of a holistic approach to health to overcoming temptations and staying intentional, Heath breaks down five essential pillars every Christian should know for a healthier, more purpose-driven life. Topics Covered: Understanding why physical health matters in a Christian's life Honoring God by caring for the body as His temple The role of discipline and structure in health and spiritual growth Raising children with integrity and a Christ-centered approach Navigating challenges while pursuing fitness goals Heath shares valuable insights to inspire a purpose-driven approach to fitness and a deeper connection to God. Stay tuned to gain fresh perspectives on elevating your health with purpose and leaving a lasting impact. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges. Heath Evans: Instagram: https://www.instagram.com/heathevans44/?hl=en Website: https://www.builtready.com/ Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Oct 25, 20241h 13m

Ep 851851 - What Happens When You Quit Porn

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Ever wondered how pornography affects your brain and behavior? In this eye-opening video, we delve into the neuroscience behind porn addiction and its profound impact on mental health and decision-making. Discover the four major ways pornography rewires your brain, including: - Decreased Stress Response: How porn impairs your brain's ability to handle and adapt to stress. - Reduced Prefrontal Cortex Activity: Why porn can make you less capable of making thoughtful, long-term decisions. - Sensitization: Understanding how exposure to porn makes you more reactive to triggers. - Desensitization: Why you may find yourself seeking more extreme content over time. We also share practical strategies for rewiring your brain and overcoming addiction. Learn about the crucial first steps to break free from porn and set yourself on the path to recovery. Don't miss out on these essential insights that could transform your life. Watch now to understand the science behind porn's impact and take control of your mental health! Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Oct 23, 202423 min

Ep 850850 - Why Your Addiction May Cost You Your Salvation As A Christian

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books Dive into a crucial conversation on addiction and salvation. We unravel what the Bible really says about addiction's impact on your spiritual journey and salvation, navigating this challenging topic with clarity and compassion. Topics Covered: - The Biblical stance on addiction and its relation to salvation - Understanding addiction as sin and its implications for your faith - The link between idolatry, adultery, and addiction in Scripture - Salvation by grace versus works and its impact on those struggling with addiction - The role of sanctification in overcoming addiction - The concept of the unpardonable sin and its relevance to addiction - Encouragement for those battling addiction and the journey to recovery Tune in for a thoughtful exploration that offers clarity and hope for those grappling with addiction within the framework of Christian faith. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

Oct 19, 202422 min

Ep 847849 - Lorilee Binstock: Healing from Child Sex Abuse – My Journey to Recovery

In this episode, Sathiya welcomes Lorilee Binstock, a survivor of childhood sexual abuse, to share her powerful story of resilience and transformation. They explore her early experiences of trauma, the emotional and psychological toll it took on her life, and how she found the strength to begin her healing journey. Lorilee opens up about the key moments and strategies that helped her regain control of her life, from confronting deep-seated pain to embracing therapy, faith, and self-compassion. Topics Covered: Lorilee’s battle with suicidal thoughts and her last attempt in 2020 Her experience at a trauma treatment facility and the healing power of EMDR therapy The impact of childhood abuse on her mental health and relationships The importance of sharing her story and how it inspired others to open up about their own abuse The role of psychedelics, particularly MDMA, in processing deep emotional wounds and trauma Overcoming the misdiagnosis of bipolar disorder and realizing her struggles stemmed from trauma The positive shift in her marriage and family life after working on personal healing and growth Whether you're on your own healing journey or seeking to better understand the effects of trauma, Lorilee's story provides inspiration, hope, and practical steps for recovery. Stay tuned for more stories and insights on surviving and thriving after trauma. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Experience transformative conversations that deliver practical solutions to modern-day challenges. For more from Lorilee Binstock, visit her channel: https://www.youtube.com/@traumasurvivorthrivers Lorilee Binstock: YouTube Channel: https://www.youtube.com/@traumasurvivorthrivers Instagram: https://www.instagram.com/trauma_survivor_thriver/ Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Oct 18, 202453 min

Ep 849848 - How Porn Affects Your Brain: 7 Secrets to Reversing the Damage

Experience lasting freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Are you struggling with pornography addiction and seeking a way out? In this powerful video, we explore effective strategies to overcome porn addiction and reclaim your life. Our approach is grounded in seven key principles that have helped thousands of people achieve lasting freedom from pornography. In this video, you'll learn: 1- The key indicators of pornography addiction and how to recognize them. 2- Why common methods like internet filters and willpower alone often fail. 3- The importance of telling someone about your struggle to break down shame. 4- How to get to the root causes of your addiction, including emotional and psychological factors. 5- The transformative power of joining a supportive community and why connection is crucial for recovery. 6- The significance of working with a specialist who understands the complexities of porn addiction. 7- How to implement effective accountability strategies to prevent relapses. 8- The value of playing the long game and focusing on long-term transformation rather than short-term fixes. 9- The critical role of building a relationship with God and how it can lead to profound healing and freedom. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/channel/UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

Oct 16, 202416 min

Ep 848847 - How I Beat a 15-Year Porn Addiction & Found True Happiness

Experience Lasting Freedom and get a free copy of The Last Relapse https://www.sathiyasam.com/books If you're ready to start feeling like yourself again and desperate to restore intimacy in your key relationships, The Last Relapse will show you exactly how. Struggling with porn addiction? You're not alone. Gain insights into the journey from addiction to recovery, with practical advice for overcoming this challenging issue. Discover the impact of pornography on mental health, relationships, and spiritual well-being. Learn strategies for breaking free from addiction and finding a path to a healthier, more fulfilling life. Whether you're facing porn addiction yourself or supporting someone who is, this video provides valuable resources and encouragement. Stay connected for more tips and support: Instagram: https://www.instagram.com/sathiyamesam/?hl=en YouTube: https://www.youtube.com/@UCpQCV8lKsPCljyiL1A4FofA Website: https://www.sathiyasam.com/tlr-igb

Oct 12, 202432 min

Ep 846846 - Justin McClure: Mastering the Art of Saying No

In this episode, Sathiya and Justin dive deep into the world of entrepreneurship, personal growth, and sobriety. Justin shares his journey from struggling with addiction to becoming a successful entrepreneur and author. Tune in as they explore the mindset needed to juggle multiple responsibilities while maintaining focus and productivity. Key Insights Discussed: The importance of aligning actions with personal values Strategies for saying no and setting boundaries in professional and personal life Navigating the challenges of sobriety and understanding the impact of past behaviors The relationship between passion and perseverance in achieving goals Balancing family life and work, and the importance of being present for children Insights on personal accountability and its role in growth How to create a sustainable routine that fosters success The significance of mentorship and community support in the entrepreneurial journey Overcoming self-doubt and embracing vulnerability as strengths Practical tips for effective time management and prioritization Whether you’re on a journey of recovery, seeking to enhance your entrepreneurial skills, or simply looking for inspiration to better manage your life, this episode offers valuable insights and practical advice. Don’t miss Justin’s candid reflections on sobriety and achievement as he emphasizes the power of maintaining your values and purpose. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Justin McClure, visit his channel: https://www.youtube.com/@MightyMcClures Justin McClure: YouTube Channel: https://www.youtube.com/@MightyMcClures Instagram: https://www.instagram.com/jkmcclure/?hl=en Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Oct 11, 20241h 6m

Ep 845845 - Preston Smiles: From Scarcity to Abundance - A Mindset Transformation

In this episode, Sathiya welcomes Preston Smiles, author of Spiritual Millionaire and a transformational coach, to discuss how shifting your mindset can unlock true abundance in your life. From personal growth to financial freedom, Preston dives into the power of aligning your thoughts and emotions to create holistic success. His inspiring journey and unique perspective offer listeners practical ways to overcome limiting beliefs and step into their highest potential. Topics Covered: What abundance truly means and how to cultivate it from within Breaking free from childhood conditioning and limiting beliefs The importance of aligning mind, heart, and gut for personal transformation The role of consciousness in creating wealth and fulfillment How societal misconceptions around money and spirituality impact success Preston’s personal experiences that led him to deeper spiritual and financial abundance Whether you're seeking to elevate your financial, emotional, or spiritual well-being, this conversation with Preston Smiles offers deep insights and practical advice for creating lasting abundance. Don’t miss the opportunity to learn how to break free from limitations and manifest your most prosperous, aligned self. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Preston Smiles, visit his channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw Preston Smiles: YouTube Channel: https://www.youtube.com/channel/UCLHChGfdXlqR-Wck74eRPgw Instagram: https://www.instagram.com/prestonsmiles Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Oct 4, 202457 min

Ep 844844 - Colby Maier: How Social Media and AI Are Shaping Our Mental Health

In this episode, Sathiya and Colby discuss how the pandemic catalyzed their online content creation journey and explore the profound impact of digital media on faith and mental health. Sathiya shares his unexpected rise to millions of viewers after posting a video on the second coming of Jesus, and Colby dives into the challenges of balancing truth and empathy in a progressive society. They also tackle the complex issues surrounding mental health, the influence of AI, and the search for spiritual guidance in today's world. Key Topics: How COVID-19 led to a surge in digital content creation and online growth. The rise in mental health issues during and after the pandemic. Addressing sensitive topics with honesty and compassion. How artificial intelligence is reshaping tasks and impacting personal identity. The search for spiritual guidance and misconceptions about Christianity. The effect of social media exposure on burnout and mental health. The impact of personal support on overcoming challenges. Whether you're navigating the challenges of digital content, seeking ways to address mental health struggles, or trying to understand the role of AI and spirituality in your life, this episode offers valuable insights and practical advice. Don't miss Colby’s expert perspectives on tackling these contemporary issues and enhancing your understanding of today’s complex world. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Colby, visit his channel: https://www.youtube.com/@colbyfmaier Colby Maier: YouTube Channel: https://www.youtube.com/@colbyfmaier Instagram: https://www.instagram.com/colbyfmaier/?hl=en Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Sep 27, 20241h 8m

Ep 842843 - Ryan Miller: The Realities of Faith, Social Media, and Personal Growth

Have you ever wondered what it's truly like to balance a massive social media following with the pressures of faith, family, and personal challenges? In this candid conversation, Ryan discusses his recent move from San Diego to Dallas and his struggles with burnout. He opens up about the pressures of being in the spotlight, the importance of obedience in faith, and the dangers of pride. He also discusses the impact of confession, the battle with moral failures, and the significance of community and accountability. Key Topics: The growth of Ryan's social media presence and the dangers of pride The necessity of communing with God before engaging online. Navigating burnout and the role of obedience in faith The power of confession and the risks of moral lapses. Insights on dealing with narcissism, grace, and mercy Ryan's personal struggles, including his battle with pornography The impact of family expectations and following God's calling Feeling inspired by Ryan’s journey? Make sure to subscribe and hit the notification bell so you won’t miss our upcoming content. Join our growing community of individuals seeking growth, faith, and purpose. Share your thoughts in the comments, and let’s support each other on this journey. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Ryan Miller visit his channel: https://www.youtube.com/channel/UC4HEoPey_eHzDPIGKtAk72w Ryan Miller: YouTube Channel: https://www.youtube.com/channel/UC4HEoPey_eHzDPIGKtAk72w Instagram: https://www.instagram.com/dudewithgoo... Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Sep 20, 20241h 1m

Ep 842842 - Dr. Lisa Marie: Uncovering the Real Reasons Behind High Divorce Rates

Welcome to today’s discussion with Dr. LisaMarie, where we delve into the complexities of divorce and its growing prevalence in modern culture. We’ll explore the factors driving high divorce rates, such as age at marriage, education, and socioeconomic status. Dr. LisaMarie will offer her expert insights on what successful couples do differently and the importance of proactive life management and personal responsibility in maintaining a strong relationship. Key Topics: Examining the accuracy of the 50% divorce rate statistic. The influence of age, education, and socioeconomic status on divorce rates. The impact of cultural norms on divorce. The importance of early intervention in relationship management. Strategies for handling marital crises and addiction. Effective approaches for saving a marriage in crisis. Understanding the ‘sleeper’ effect and emotional detachment. Best practices for recovery and moving forward after divorce. The significance of finding a specialized therapist for divorce counseling. Managing legal and emotional challenges during and after divorce. Whether you're looking to prevent divorce or recover from it, this episode provides valuable insights and strategies to help you move forward. Don't miss Dr. Lisa's expert advice on managing the aftermath of a divorce and making decisions that will benefit your long-term well-being. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Dr. Lisa Marie, visit her channel: https://www.youtube.com/@DrLisaMarieBobby Dr. Lisa Marie: YouTube Channel: https://www.youtube.com/@DrLisaMarieBobby Instagram: https://www.instagram.com/drlisamariebobby/?hl=en Website: https://www.growingself.com/ Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Sep 19, 202458 min

Ep 841841 - David Waldy: The Art of Fierce Empathy - Balancing Integrity with Compassionate Truth

Welcome to this deeply emotional episode with David Waldy. David, a leading advocate for "Fierce Empathy," shares how to cultivate genuine connections by balancing honesty and compassion. Through engaging stories and practical advice, he explores how to build authentic relationships while staying true to yourself. Tune in to discover how embracing this approach can transform your personal connections and leadership style. Key Points Discussed: The impact of Fierce Empathy on personal and professional relationships. How to practice Fierce Empathy in difficult conversations. The role of mindset in achieving long-term goals. How to build and maintain sustainable habits. Practical tips for leveraging time management techniques. Don’t miss this powerful discussion—subscribe now and leave a review to support the podcast! Follow David Waldy and Sathiya Sam on social media for more insights and to stay updated on future episodes. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and actionable insights. Don’t miss these transformative conversations addressing the real challenges men face today. David Waldy: YouTube Channel: https://www.youtube.com/@DavidWaldy Instagram: http://instagram.com/davidwaldy Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Sep 6, 202454 min

Ep 840840 - Manny Arango: Pornography’s Influence on Parenting and Child Development

🎙️ Manny Arango Returns: A Deep Dive into Identity, Ministry, and Biblical Literacy In this episode, the inspiring Manny Arango joins Sathiya Sam, renowned for his impactful book Brainwashed and his platform Arma. From his journey into full-time travel ministry to the challenges and opportunities presented by the COVID-19 pandemic, Manny shares his insights on faith, entrepreneurship, and biblical literacy. Key Topics: 1- How Arma's Growth is Shaping Biblical Education Worldwide 2- The shift from traditional church models to modern entrepreneurial approaches 3- The importance of both elevating men and empowering women in faith communities 4- The role of fathers in shaping identity and values for future generations 5- How the Book of Proverbs guides wisdom and parenting for long-term legacy Join us for a compelling discussion that explores how to navigate modern culture while staying rooted in faith and biblical principles. Don’t miss this powerful conversation! Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. For more from Manny Arango, visit his channel: @MannyArangoTV Manny Arango: YouTube Channel: https://www.youtube.com/@MannyArangoTV Website: www.MannyArango.com Instagram: https://www.instagram.com/mannyarango/ Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: www.sathiyasam.com Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Aug 27, 20241h 38m

Ep 839839 - Joshua Broome: From Porn Star to Purpose. Joshua Broome’s Journey to Healing, Faith, and Family

In this conversation we have Joshua Broome, a former porn star turned advocate for men’s healing and purpose. Joshua shares his remarkable journey, including: His transition from the adult industry to becoming the Director of Operations at Momentum, an organization dedicated to helping men overcome sexual brokenness and find their true purpose. The release of his book, "Seven Lies That Will Ruin Your Life," which explores how societal lies can lead to personal destruction and offers a biblical path to healing. His reflections on how counterfeit intimacy, such as pornography, distorts real connections and the significance of understanding one's true purpose in combating these issues. The challenges men face today in finding purpose and how individualism and societal expectations often hinder genuine self-discovery and growth. Practical advice on maintaining a healthy family life while balancing a demanding career, including strategies for self-control, emotional health, and personal integrity. Join us for a deep dive into Joshua’s transformative message and discover how understanding your purpose can lead to a more fulfilling and authentic life. Don’t forget to like, comment, and subscribe for more inspiring content! Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. Joshua Broome: Youtube Channel: https://www.youtube.com/@iamjoshuabroome Website: https://www.joshuabroome.me/speaking-requests Instagram: https://www.instagram.com/iamjoshuabroome/ Sathiya Sam: YouTube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast Website: https://www.sathiyasam.com/ Instagram: https://www.instagram.com/sathiyamesam/?hl=en

Aug 23, 202456 min

Ep 838838 - Man Within Podcast. New Direction and Bigger Goals

Welcome to another episode of the podcast with your host, Sathiya Sam! In this episode, Sathiya reflects on the incredible journey of the podcast, which has now been running for three full years. He recounts the evolution from its humble beginnings as "Five Minute Freedom" to the rebranding as "The New Man Podcast," and later "Unleash the Man." Over the past 18 months, the podcast has featured high-profile guests and impactful teaching segments, amassing nearly 800,000 downloads and ranking in the top 1% globally. Sathiya shares some exciting upcoming changes in his life, business, and the podcast itself, ensuring that while the format may shift, the core mission remains the same: to inspire and guide listeners toward becoming the best version of themselves. Tune in for a detailed update and get ready for what’s next! Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. Sathiya Sam: Website: https://www.sathiyasam.com/ Youtube Channel: https://www.youtube.com/@sathiyamesam Podcast Channel: https://www.youtube.com/@ManWithinPodcast IG: https://www.instagram.com/sathiyamesam/?hl=en

Aug 21, 20249 min

Ep 837837 - John Delony "If You Watch P*rn, This Happens To Your Relationships and Mental Health"

Join host Sathiya Sam and special guest Dr. John Delony on this episode of The Man Within Podcast as they tackle some of the most pressing issues facing men today. From sex and affairs to the impacts of technology and loneliness, Dr. Delony brings his expertise in mental health and personal development to provide deep insights and practical advice. Discover why people struggle with these issues and where they can turn for real solutions when traditional sources like churches and schools fall short. Dr. Delony shares powerful anecdotes, research-based findings, and his personal experiences to help men navigate their personal struggles, develop meaningful relationships, and achieve lasting success. Tune in for a transformative conversation that offers real answers to the challenges men face in the modern world. Tune in every Thursday at 8 PM EST for episodes featuring leading experts, real-life stories, and research-based insights. Don’t miss this transformative conversation that offers real answers to the challenges men face in the modern world. John Delony: https://www.youtube.com/@TheDrJohnDelonyShow https://www.ramseysolutions.com/shows/the-dr-john-delony-show https://www.instagram.com/johndelony/?hl=en Sathiya Sam: Website: https://www.sathiyasam.com/ IG: https://www.instagram.com/sathiyamesam/?hl=en

Aug 2, 202455 min

Ep 836836 - Is Your Child Struggling With Porn Here's What To Do

The topic every parent hopes they avoid, but statistically almost all of us will deal with...what do you do when your child is struggling with pornography? In this episode, I'll break down what NOT to do, give you some general principles and guidelines to follow, and then provide 3 tactics to successfully help your child break free from pornography. In this episode, we discuss: 2:09 The wrong way to approach it... 5:13 Tactic 1: Be Safe...don't be reactive 6:48 Tactic 2: Come up with solutions and plans together 9:07 Tactic 3: Celebrate small wins ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Brain, Heart, World Documentary Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202412 min

Ep 835835 - The Only Principle Any Successful Man Needs To Know

No matter what part of life you want to improve - including quitting porn - there is one overarching principle for success. It's not flashy, it's not an overnight success hack, BUT...without it, you'll continue to go in circles and spend more of your life addicted, longing for more, and missing your targets. Learn how to apply this principle to every area of your life in today's episode. In this episode, we discuss: 0:50 The most effective way to quit porn 1:41 The one fundamental principle that applies to every area of my growth 4:48 The problem with internet filters in recovery (and the consequences of violating this principle) 7:02 Prioritize what is unseen over what is seen ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 20249 min

Ep 834834 - David Waldy on Fierce Empathy To Become The Man You're Meant To Be

David Waldy offers transformational brotherhood & elite men’s coaching for ambitious visionaries who refuse mediocrity. Through his brand Fierce Empathy, David helps men understand who they truly are, then take action to become the best version of themselves. In this episode, Sathiya and David talk about what fierce empathy actually means, how to develop it, the problem most men face as they are attempting to grow and develop, practical tools for success, and David's incredible story of transformation by the grace of God. In this episode, we discuss: 0:00 Why you need to listen to this episode 2:39 What is fierce empathy? 6:19 Ask better questions to develop fierce empathy 12:51 The biggest hang up to developing empathy 17:18 Practical ways to give yourself compassion, empathy, and healing 25:14 How to strike the balance between initial excitement and long-term commitment? 35:47 The commonality in men who find success 43:11 David's story of coming close to suicide and how God delivered him --- ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: David Waldy Website David Waldy on IG David Waldy on TikTok David Waldy on FB The Ardent Man The Go Giver by Bob Berg Loving What Is by Byron Katie The Greatest Salesman in the World by Og Mandino Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202458 min

Ep 833833 - The Hardest Part About Quitting Porn

As we help more and more guys quit porn, I've changed my mind on what the hardest part about quitting is. I used to think it was consistency and falling off, and having to get back on the horse (which is still extremely difficult, to be sure). But recently I've noticed that there's a much deeper issue...and if nobody's ever told you about it, you probably won't randomly uncover it and find success. So, let me share with you my new answer to the hardest part of quitting pornography and take what's probably in your subconscious and make it conscious...so you can grow and recover. In this episode, we discuss: 2:04 My OLD answer to this question... 4:33 The one quote that explains my NEW answer 8:02 How to truly recover...embrace the loss! ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Leadership Pain by Samuel Chand Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202411 min

Ep 832832 - Desire vs Arousal – Know The Difference

This is a HUGE topic today, as the cultural narrative changes regarding attraction, especially as it relates to same-sex attraction and the LGBTQ community. I want to help you unpack an often muddled and confused topic...the difference between desire and arousal. One of them is a natural, God-given thing, and the other can be shaped by your environment in ways that even override those natural desires. Plus, you'll learn the third piece of this puzzle and how to heal and bring everything back into alignment. In this episode, we discuss: 0:43 The difference between desire and arousal 3:07 How to interpret your desires 5:10 Arousal experiences (and how they differ from desire) 9:43 God did not design you incorrectly! ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book!) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202412 min

Ep 831831 - Jake Hamilton on The Fight for Biblical Masculinity and Authentic Identity

Jake Hamilton is a church planter, a creative entrepreneur, a worship leader, recording artist, and men's movement leader. He trains men to Fight for what matters while destroying shame, depression, addiction, apathy, and isolation. In this conversation, Sathiya and Jake cover a ton of ground from the wake-up call in Jake's life, to "whole life integration" (vs. work life balance), to rites of passage, fatherhood, and what men need to truly transform and become the leaders God made them to be. In this episode, we discuss: 2:25 Jake's story from musician to men's movement leader 8:09 What kind of influence does a leader have to have in your life to be able to deliver a strong, loving, and helpful rebuke? 10:42 Transition and truly putting your family first 19:34 Biblical masculinity and attracting the attention of men who the church often misses 29:47 Rites of passage and initiation tips for dads 39:21 Why men are at the center of fixing marriage, children, and the world 49:00 Opportunities for fathers to step up and lead well 54:19 How men can truly do the work and get the transformation they desire 58:57 How Jake's navigating giving preference to his family in this season of helping men 1:04:20 Whole life integration vs work-life balance --- ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. --- Resources Mentioned: Jake Hamilton Website Jake Hamilton on Instagram The Fight Order Jake's Book "The Journey to Biblical Masculinity" Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 20241h 12m

Ep 830830 - Three Simple Ways To Improve Productivity

What does productivity have to do with porn recovery? A lot! Porn distracts us, makes us more unproductive, more prone to relating to women unacceptably in the workplace, and generally speaks to a deeper underlying issue that is causing you to literally waste your life. Here are my top 3 tips to become a more productive man and achieve TRUE freedom. In this episode, we discuss: 0:34 Why productivity matters on your recovery journey 2:22 Porn addiction at work has increased 5:15 What productivity really is 6:00 Productivity Tip #1: Learn to regulate 7:56 Productivity Tip #2: Eliminate distractions 10:20 Productivity Tip #3: Get rid of seemingly healthy vices ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Citizen Article - Porn addiction at work has increased Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202414 min

Ep 829829 - Q&A 10+ Practical Tips To Quit Porn (From Personal Experience) with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to answer 2 live coaching questions today that are both VERY relevant to almost everyone who listens to this podcast. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the ACTUAL steps along their recovery journey that made the most difference. This is one of the most valuable talks you'll hear on this podcast, and we highly encourage you to take notes and apply these 10+ things to your life. Listener questions surround healing from insecurities that lead to unhealthy attachment and a difficulty quitting porn, and what to do to finally break free from a 20+ year addiction when you've tried a whole lot of things but haven't truly become free. In this episode, we discuss: 1:43 10+ Extremely Practical Tips from Sathiya and Shawn's Own Successful Recovery Journeys 16:28 Question 1: How to heal from insecurities around romantic desires and attachments? 25:24 Question 2: How to truly break free after a 20+ year addiction when you've done a ton of work but none of it has had truly lasting results? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Unwanted by Jay Stringer Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202438 min

Ep 828828 - Why Is Porn Bad?

We run a coaching program to help men break free from pornography addiction, we run a podcast to the same effect, we post on Instagram about it all the time...pretty safe to say we inherently understand and believe porn is bad. Yet as we get more and more chances to speak to people in the "outside" or "secular" world, we're coming across more and more people who are asking us why porn is bad. So, to answer that basic but very important question, we're dropping this episode today to show just HOW bad and harmful pornography is...to those watching and those acting. Let this sink in and really ask yourself whether it's still worth it. In this episode, we discuss: 0:35 What's ACTUALLY bad about porn? 2:54 Reframe...why is porn harmful? 3:20 The negative consequences of porn use 4:50 Physical side effects 6:14 Decreased sexual satisfaction and bad education 7:52 Broken relationship dynamics 8:23 The morality of pornography ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202413 min

Ep 827827 - Daniele Hage on Building Strong Marriages By Understanding The Needs of Men and Women

Daniele Hage is a wife, mom, pastor, podcaster, and speaker on all things relationship. She works with both wives and husbands, spending much of her time on helping women understand men to love them better, in order to build strong marriages. In this episode, we talk about roles in marriage, the power and risks of men's sensitivity, the true weight of responsibility in marriage, how to communicate well with your spouse, healthy sexual intimacy, and more. In this episode, we discuss: 0:00 Introducing Daniele Hage 2:54 Why are men so excited about Daniele's message? 6:49 Are there areas of life where gender roles are non-negotiable? 11:18 How to discern when to submit and when to seek counsel 14:50 Feminism's impact on society 19:36 The truth about male sensitivity 24:47 The (good) weight of responsibility 30:32 How to fix the #1 reported issue in relationships 38:14 How men relate to sex 43:08 What to do if you're in a sexless marriage 51:03 Building and raising strong families ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Daniele Hage on Instagram Daniele Hage Podcast (Apple) Daniele Hage Podcast (Spotify) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 20241h 0m

Ep 826826 - How To Create A Lifestyle of Freedom

We make a point to talk about recovering from pornography addiction as being FREE from pornography. Almost all of us seek freedom in various aspects of life, and I want to share a couple of fundamental principles of what freedom actually looks like and how to start to develop it in your life...whether that's in work, time, money, addiction, or any other area of your life. This is both fundamental and practical, and will hopefully fast track your own journey to freedom. In this episode, we discuss: 0:30 How to get freedom in ALL areas of your life 2:19 Sathiya's personal story of addiction and powerlessness 7:02 The 2 core principles of freedom 7:43 Principle 1: Freedom = Options 8:48 Principle 2: Establish Priorities 9:57 Bonus Principle: Surround yourself with people who have freedom in the area you desire 12:31 Start with INNER freedom from vices ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202414 min

Ep 825825 - Q&A Getting Over Fear, Trusting God, and the Biblical Basis for Emotional Healing to Quit Prn with Sathiya and Shawn

Join us for our another live-coaching episode! We're excited to answer a question from a courageous man on the recovery journey, as well as a listener-submitted question. Submit your questions below by clicking on the Submit Your Questions Here link. Before we get into the coaching, Sathiya and Shawn dive into the impact of learning to experience and feel safety in your body in order to defeat old patterns and lies - and the harmful coping mechanisms they lead to, like pornography. They get into why it's important to do the work now to heal your past not just for you, but so that you don't pass these things on to your kids. Listener questions surround learning how to trust God after feeling neglected by Him, and the Biblical basis for using psychology and looking into the emotional roots of addiction. In this episode, we discuss: 2:28 Nervous system regulation and creating safety to get beyond your fears and coping mechanisms 14:47 Heal your fears so you don't pass them on to your kids 21:36 Question 1 (LIVE): How to truly make God my joy, instead of putting all the pressure on my wife? (Especially after recent slip ups after 1+ year sober) 31:34 Follow up: Grew up feeling neglected by God in a charismatic church...how do I ask Him for strategies when I don't feel the closeness? 36:10 Question 2: What's the biblical grounding of looking at the emotional roots to heal and become free from porn? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: How Attachment Affects Your Relationship With God Podcast Episode (Apple) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202445 min

Ep 824824 - Three Major Changes To Expect When Quitting Porn

We focus a LOT on the negative consequences of porn addiction, and for good reason. The fear of pain is often more motivating than the promise of reward. BUT...it can't be all about escaping consequences forever. That type of motivation will wear a man out after awhile if it's not balanced with some positive expectations. Today we break down 3 of the major positive changes to look forward to when you get free from porn. Look forward with joy and hope! In this episode, we discuss: 0:38 The joys awaiting you on the other side of freedom 2:42 Create a vision board of your porn-free life (why do you actually WANT to quit pornography?) 4:18 Change #1: You start to feel powerful 6:20 Change #2: You will feel purposeful...your life MATTERS 8:15 Change #3: You'll feel connected ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202412 min

Ep 823823 - Josh Trent on Finding Peace Through Liberation

Josh is the founder of Wellness+Wisdom, a website, podcast, and community dedicated to helping you live life liberated. In this episode, Sathiya and Josh discuss spiritual maturity, the pain and honesty required to achieve liberation (and why it's worth it), Josh's struggle and recovery from pornography, and the simple yet often-misunderstood path to true and lasting behaviour change. In this episode, we discuss: 0:00 Intro to Josh and the framework of this conversation 4:23 The big WHY behind what Josh does with Wellness+Wisdom 10:46 What does it mean to be spiritually mature as a man in the 21st century? 12:33 Emotional epigenetics (and why Josh trademarked the term) 19:45 What does "wellness" truly mean? 25:58 How to find true freedom and peace through the process of liberation 32:41 What helped Josh break free from pornography 40:57 Practical behaviour change ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: Wellness+Wisdom Podcast Sathiya's Episode on the Wellness+Wisdom Podcast Liberated Life Tribe Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202452 min

Ep 822822 - Signs You're Overcoming Pornography

As men, we want to be sure that the actions we're taking are having the desired outcomes. When it comes to quitting pornography, you want to make sure that the strategies you're using are ACTUALLY changing you for good. In this episode, we'll cover the 3 main indicators of truly overcoming porn addiction so you know whether you're on the right track of not. In this episode, we discuss: 0:37 3 signs you're actually overcoming porn addiction 3:21 Sign #1: The TREND (not the streak) is heading in the right direction 5:40 Sign #2: Your sexual appetites begin to change 7:42 Sign #3: You relate to other people more effectively 10:02 A word of caution... ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202412 min

Ep 821821 - Q&A Summer Temptation Strategies to Stay Prn Free and Improve Impulse Control with Sathiya and Shawn

Join Sathiya and DeepClean Head Coach Shawn Bonneteau on today's Q&A episode, where they answer listener-submitted questions! Submit your questions below by clicking on the Submit Your Questions Here link. We go deep today talking about practical strategies to manage triggers as we move into summer (and the more revealing clothing it brings), including why "bouncing the eyes" is actually not great advice. Then Sathiya and Shawn answer your questions on how to improve impulse control and what to do when you have a much higher sex drive than your wife. In this episode, we discuss: 2:13 Summer weather, bikinis, and strategies for dealing with triggers 8:11 From lust to sadness and grief over a woman who's experienced pain 10:46 "Bouncing the eyes" is bad advice? 16:04 Practical summertime strategies when triggered 20:47 Question 1: How to improve impulse control 25:06 Question 2: What does a man do to refocus his hyperactive sex drive when his wife doesn't want sex as much as he does? ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book!) Sheila Wray Gregoire Episode The Great Sex Rescue by Sheila Gregoire Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202434 min

Ep 820820 - Lasting Results What Separates Boys From Men

The difference between boys and men is that boys are impatient and think they can get whatever they want without the time and effort that it requires. Boys spend all their time on "get rich quick" schemes (financially, in fitness, in recovery), when they could have had what they wanted already if they had just prioritized long-term outcomes from the get-go. In this episode, Sathiya will help you become a MAN by making the choices real men make. In this episode, we discuss: 1:20 Experiencing LASTING change in your life 4:41 Prioritizing long term results over short term results 9:54 It never takes you as long as you think, and it never happens as quick as you think ✅ FREE "QUIT-PORN" CASE STUDY VIDEO: Learn the system that has helped HUNDREDS of men around the world realize their potential, restore their relationships, and reconnect with God. Resources Mentioned: The Last Relapse (Free Book) Get Your Question Answered: ❓ Submit Your Question Here LET'S CONNECT ➡️ Free Recovery Resources from Sathiya ➡️ Follow Sathiya on Instagram ➡️ Watch on YouTube Please subscribe and review on Apple or Spotify!

Jul 30, 202412 min