Lisa A Romano Breakdown to Breakthroughs

Revenge porn is what someone with high narcissistic traits might do after a breakup. In this episode, Lisa A. Romano will discuss how to fight back after an ex or a stranger threatens to blackmail you by distributing nonconsensual intimate images of you online. When victims are threatened with this type of blackmail, it often creates tremendous emotional distress. It is important to remember you are the victim in this situation and that the person threatening you is committing an illegal act. In this podcast, Lisa A. Romano offers you the information you need to fight against this abuse. June 1st, join Lisa and her life coaches for the relaunching of her groundbreaking healing coaching program. Become immune to narcissists, heal abandonment trauma, and learn to advocate for yourself from a place of authenticity. https://www.lisaaromano.com/12wbcp Register before May 1st, to take advantage of the early bird registration fee.

Welcome to the latest episode of our podcast, where we delve into the fascinating world of narcissism and the complex dynamics that surround it. Today, we're going to be discussing a topic that many of our listeners may have experienced firsthand: why narcissists hoover and idealize you. If you've ever been in a relationship with a narcissist, you may have experienced a cycle of idealization and devaluation. This cycle of hoovering and idealizing is a common tactic used by narcissists to maintain their supply of attention and admiration, also known as narcissistic supply. Narcissists thrive on the attention and validation of others, and will go to great lengths to ensure that they continue to receive it. By hoovering and idealizing their past partners, they can ensure that they have a steady supply of attention and admiration, even if they have moved on to other relationships. Join us as we delve into the world of narcissistic personalities and explore the truth about their need for narcissistic supply. This episode promises to be informative, insightful, and eye-opening for anyone who has encountered a narcissist or wants to learn more about this complex personality disorder. To work with Lisa privately or to participate in her online training course, visit; https://www.lisaaromano.com/12wbcp Contact Information [email protected]

In this episode, Lisa A. Romano will be discussing how to overcome toxic emotions and improve your mental health. We all experience negative emotions from time to time, but when they become toxic and start affecting our daily lives, it's important to take action. Lisa will be sharing 4 practical tips and techniques that you can use to manage your emotions and improve your mental well-being. So, if you're ready to take control of your emotions and live a happier, healthier life, then keep watching! To work with Lisa privately or to participate in her online training course, visit; https://www.lisaaromano.com/12wbcp Contact Information [email protected]

Were you raised in a toxic home by an emotionally unavailable wounded mother? If so, you may have grown up feeling it was your fault you could not gain your mother's love or approval. Our mother's wounds become our wounds over time, so it is essential to understand how childhood trauma changes the brain, including neurology. Neurological pathways in the brain act like railroad tracks that carry habitual thoughts and feelings regarding shame. Lisa A. Romano is an expert in the field of mental wellness and emotional recovery, and in today's episode, she is discussing healing the wounds created by being raised by a wounded mother. To work with Lisa one on one, email [email protected] To join her online group coaching program, visit https://www.lisaaromano.com/12wbcp Her live class relaunches June 1st.

Do you know a flying monkey a narcissist has triangulated against you? Do you know people that enjoy reporting back to your overt or covert narcissist, at your expense? And would you like to be able to say bye bye to flying monkeys without feeling guilty or afraid? Then this episode is for you. Listen in as Lisa A. Romano Codependency and Narcissistic Abuse recovery coach, breaks down how to handle flying monkeys like a self confident boss! Work with Lisa and her team to find your authentic self. https://www.lisaaromano.com/12wbcp

Are you an empath, and do you tend to fall for people with high narcissistic traits? If so, this episode is for you. An empath will find it difficult to set boundaries with a narcissist, considering they feel drawn to healing others. An empath can sense other people's emotions and their wounds. Considering narcissists are very wounded, an empath can get caught up in their false beliefs and misunderstandings. Empaths assume everyone has empathy and would appreciate the compassion of others. This is just not so when it comes to narcissists. In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach, helps us understand why a narcissist will fear a healed empath. Get on Lisa's waitlist for her next live 12 Week Course! https://www.lisaaromano.com/12wbcp

Are you in a relationship causing you to question whether you should stay or leave? It can be challenging to trust our decision-making process when our hearts are involved, which is why some clear-cut guidelines can help you confidently make life decisions. In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach, helps you get clear about what types of relationships are worth saving or not. Ready to find your authentic self, and create mental clarity in your life? Check out Lisa's courses here, to learn more. Her work is offering others a chance to gain the emotional freedom they have always deserved. https://www.lisaaromano.com/12wbcp

Trauma bonds occur in narcissistic relationships. Intermittent validation, invalidation, gaslighting, and isolation are ways in which trauma bonds occur. Narcissists will draw a target in with flattery and mirroring and eventually begin to devalue them through mind games like gaslighting. Signs of a trauma bond are often deflected by a victim of narcissistic abuse, making it challenging to end toxic relationships. In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach, explains the ins and outs of trauma bonding. To gain access to many of Lisa's online courses, workbooks, and more, visit;https://www.lisaaromano.com/breakthrough-warrior-membership

A 'nice' narcissist is a vulnerable narcissist who may appear unassuming when you first meet them. They focus entirely on you when you first meet and mirror your best qualities to you, helping to secure your trust in them. Over time, a covert narcissist will use mind games you may not initially understand as a form of abuse or control. For instance, stonewalling can invalidate your emotions, needs, or desires to clear the air or get to the bottom of a relationship issue. In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Recovery Coach, helps us better understand how subtle invalidation is a form of covert abuse. Read Lisa's books here; amazon.com/author/lisaaromano

Are you the family scapegoat? Are you punished for telling the truth in a dysfunctional family? Although it may not feel like it, truthtellers and scapegoats are healthy. It is unhealthy to deny the truth, suppress it, and run from it. On the other hand, truthtellers and scapegoats can't help but see the truth. However, when you are born to emotionally immature parents, narcissistic or alcoholic parents, you might be punished for being a truthteller and become the family scapegoat. Listen in as Lisa A. Romano the Breakthrough Life Coach helps you understand how to honor yourself as a truthteller turned family scapegoat. https://www.lisaaromano.com Download Lisa's self-loving affirmation app and receive daily texts to your cellphone. https://apple.co/3Rzk0Ym

You might be tempted to call out a narcissist and take note of their bad behavior. If your loved one is involved with a narcissist, it might be incredibly difficult not to confront the narcissist they love. The problem is, narcissists, live in a fantasy version of reality and those who love them, are drawn into their fantasies. Confronting a loved one, or the narcissist they love may only make things worse. Listen in as Lisa A. Romano Codependency and Narcissistic Abuse Recovery Coach explains why you can't help a loved one until they are ready to make the break. Do you continually attract narcissistic relationships, and are you ready to heal the abandonment wounds a narcissist exploits to keep you locked in a trauma bond? If so, check out Lisa's proven science based, trauma informed 12 Week Breakthrough Coaching Program. https://www.lisaaromano.com/12wbcp

When going through a breakup, it's important to remember the brain, body, mind, and spirit, need time to adjust to a new reality. Neural pathways, memories, and stored energy associated with the ex have been downloaded and now reside as a part of your beingness. In this episode, learn what you should never do after a breakup, to help you move through the grief process more quickly and more fully. And men, this includes you. Leaning into your feelings rather than pretending you're better than you actually are will help you heal and grow after the breakup. Listen in to Lisa A. Romano's priceless wisdom. To learn more about Lisa's transformational healing online courses, visit https://www.lisaaromano.com

Do you know a truthteller, or maybe you're a truthteller? A truthteller is someone who can see through the veils of personalities. They can't help but see, feel, and perceive the truth of someone's intentions. Truthtellers who are born to unhealthy and or narcissistic parents will be punished, ostracized, and invalidated for seeing what they see. Children who tend to be truthtellers often become family scapegoats. If a truthteller holds on, and develops boundaries, as adults they become members of society that help us all grow and become the best versions of ourselves. If you are a truthteller, you need to tune in to this episode by Lisa A. Romano. To learn more about Lisa's online personal development and inner transformation courses, visit; https://www.lisaaromano.com

Are you planning on leaving a toxic relationship? Are you worried your partner has high narcissistic traits? In this episode, Lisa A. Romano codependency recovery and narcissistic abuse expert offers you 12 key tips to help you navigate the breakup with a narcissist. Tune in and listen to Lisa offer you her experiential wisdom and be prepared to take notes. This episode is full of wise life advice. To learn more about Lisa's online e-learning courses that can help you live a more authentic and empowered life, visit https://www.lisaaromano.com

Loving people who push you away and then blame you for not loving them enough is frustrating. Partners who doubt their self-worth, project their unworthiness onto others and can sometimes unfairly push those that love them away. If you love someone who is codependent and pushes their caretaking upon you even when you don't want them to, this episode is for you. Listen in as Lisa A. Romano Life Coach and Codependency Expert teaches you about this unfair and unnecessary relationship dynamic. Ready to BREAK the cycle of self-abandonment so you can live through your authentic self and manifest loving, healthy, fulfilling relationships? CLICK THIS LINK to learn how to BREAKTHROUGH! https://www.lisaaromano.com/12wbcp Contact Lisa at [email protected]

In this episode, Lisa A. Romano, Life Coach, Inner Transformation Expert will reveal the concept of spiritual intelligence vs the ego mind. Developing spiritual intelligence allows you to become the witness of what you witness at the level of the mind, without needing to react in a knee-jerk way to what is happening outside of you. Lisa uses these teachings to assist her clients to gain emotional clarity, mental resiliency, and spiritual balance. If you've ever wanted to better understand how you can override the egoic response, this episode is for you. For a limited time, you can gain access to Lisa A. Romano's proven 12-Week Breakthrough Program which addresses the root cause of emotional imbalance at the level of the subconscious for 50% off. Learn more here https://www.lisaaromano.com/12wbcp

In this episode, Lisa A. Romano discusses dysfunctional neediness and the #1 Mental Hack you can rely on to end your need to feel needed and validated by others. Childhood emotional neglect is one of the major root causes of neediness in adult relationships. Use Lisa's conscious mind hack to overcome emotional dependency. Learn how to stop giving your personal power away with this incredible tool! Are you ready to stop giving your personal power away and gain mental and emotional clarity? If so, join Lisa and her team for a 12 Week Healing Journey Online. Click the link to learn more. https://www.lisaaromano.com/12wbcp

Do you know a mean person who enjoys making you feel small? In this episode, you will learn about the 8 key phrases Lisa shared with someone who asked for some tips on how to handle a mean girl in her group. Listen in and learn how below the veil of consciousness, your fears can manifest in the ways other people perceive and treat you. The good news is, you can stand up for yourself and turn the tables on the emotional bullies in your life. Be forewarned, however, once you draw a line in the sand, you must be prepared for when the bully learns you're not backing down. Are you afraid to set boundaries? Do you edit yourself when in the company of others? If so, check out Lisa A. Romano's online self-empowerment, and inner transformation programs. Click the link to learn how Lisa's courses can help you develop self-confidence, clarity, and emotional freedom! https://www.lisaaromano.com

Have you ever reacted negatively to the way someone responded to you? And have you ever been told that your perception was incorrect? Is it difficult for you to relax and trust others and as a result, are your relationships often full of arguments and misunderstandings? In this episode, Lisa A. Romano will share personal stories from her childhood that explain how childhood emotional neglect and trauma can impact the way you perceive others perceive you. If you are ready to look within and better understand yourself, this episode is for you. Lisa and her team are relaunching her inner transformation healing journey this June 1st, 2023 If you're ready to understand as well as transform the invisible wounds and limiting beliefs that prevent your spiritual and emotional growth, The 12 Week Breakthrough Coaching Program is for you. Click the link below to learn more. https://www.lisaaromano.com/12wbcp

It is human to have fear. However, at the level of the subconscious, fears have the potential to determine human behavior, all outside conscious control. In this episode, Lisa A. Romano Codependency Recovery expert and Inner Transformation Coach will identify 7 key subconscious emotional fears that prevent you from experiencing healthy relationships, peace of mind, mental clarity, and success in your career. Oftentimes, childhood emotional neglect and trauma arrest the psychic mind and keep us stuck reenacting subconscious patterns created at times in our lives when we were in hypnotic brainwave states. If you feel stuck, this episode is for you. Learn more about Lisa and her Groundbreaking, Transformative 12 Week Course here; CLICK HERE Contact Information [email protected]

Do you feel selfish when you say no? Do you feel like a doormat? Do you give more than you take, and do you wish it wasn't so difficult to say no? In this episode, Lisa A. Romano, Life Coach and bestselling author, will teach you the wisdom of saying NO. "When you say NO to others, you are saying YES to the self, which is a new skill for anyone who has ever struggled to find their voice, speak their truth, set boundaries, and who was raised to believe they were put on this earth to cater to the demands of others." If you need a shot of courage today, this is it! Read about Lisa's Self Empowering Program here; Lisa A. Romano Online Course Take Lisa's FREE Codependency Quiz Here FREE QUIZ

In this episode, you will learn about the #1 spiritual reason to learn about narcissism and why learning to accept what you cannot control can help you escape living in a narcissist's virtual reality world. The path to healing implies we are seeking inner peace, inner confidence, and inner clarity. To attain such spiritual mindsets, we must be clear about our goals. When learning about a narcissist in your life, narcissistic relationships, or toxic people, it is essential to remain mindful of where you are going. To heal from a toxic relationship and the manipulation tactics of a narcissist is to one day feel liberated from the virtual reality world a narcissist lives in. Emotions such as revenge and frustration will keep you tethered to their virtual reality world. Working to understand and learn about narcissism with a spiritually sound agenda and intention will help you discover the benefit of letting go, seeking grace, and refusing to argue or fight with a narcissist. It is possible to survive a narcissistic relationship and to thrive in ways you once only dreamed of. However, to achieve such a worthwhile goal, you must be mindful of the quality of your thoughts and your intentions for learning about narcissistic personality disorders. Narcissists offer the contrast to help you more clearly identify what you don't want and, therefore, what you prefer. We are all born asleep and remain in spiritual, mental, emotional, and vibrational slumber until we awaken. Narcissists refuse to awaken. Don't allow their slumber state to keep you stuck, falsely believing you can control what you cannot. If you are ready to confront the wounds of the past and develop inner peace, confidence, clarity and autonomy over your life despite a painful past, The 12 Week Breakthrough Coaching Program is a powerful transformative roadmap that can help you become the master of your emotions, mindset, beliefs, actions, and thoughts and thus your life. https://www.lisaaromano.com/12wbcp

In this episode, Lisa A. Romano, thought leader and transformational life coach, shares her insights regarding your soul's path and the need to elevate your consciousness to evolve spiritually. Childhood trauma results in subconscious, faulty, limiting beliefs that arrest a soul's growth. The ego is subconscious, protective, and reactive to that which has been downloaded into the subconscious mind. Without a spiritual, mental, and emotional shift, life is lived at the subconscious level. Listen up as Lisa shares her sage-like wisdom for those who have experienced childhood emotional trauma, narcissistic abuse, and parental neglect, the keys to becoming greater than the sum of a painful past. Suppose you are ready to heal your life and move forward with inner confidence, inner peace, and a sense of inner integration. In that case, Lisa's transformational 12 Week Breakthrough Coaching Program can help you improve your thoughts, control your emotions, and develop the confidence to make decisions that mirror your most authentic self, despite the past. https://www.lisaaromano.com/12wbcp

In this episode, Lisa A. Romano shares a recent experience with losing control and how she quickly regained her composure while offering a webinar to over 1400 viewers who had registered. Control is an illusion, and when we subconsciously attach to any belief that has us feeling as if nothing could go wrong, we make ourselves vulnerable to suffering. Even if you have done everything possible to avoid things from going wrong, there is always the potential for things not to go as planned. Listen and learn from Lisa's sage wisdom as she opens her heart and shares with you what she recently learned during a moment of pure vulnerability. To view Lisa's webinar, the one she discusses here in this episode, visit; https://www.lisaaromano.com/blog/healing-family-trauma-codependency%2F If you are ready to overcome the fear of setting boundaries, speaking your truth, and the need for approval and validation, Lisa's Trauma Informed Brain Based E Learning 12 Week Program is for you. https://www.lisaaromano.com/12wbcp

In this episode, Lisa A. Romano, Codependency and Narcissistic Abuse Expert and Coach, explains what types of situations deflate a narcissist's ego and why you should understand this aspect of narcissism. Narcissism is on the rise, and the more you understand how a narcissist's mind works, the better able you will be to avoid becoming caught up in the world of crazymaking communication that is the world of narcissism. Subconscious conflicts make us prone to toxic narcissistic relationships. Lisa's 12 Week Breakthrough Coaching Program saves people from the enmeshment of narcissistic-codependent relationships. To learn more, visit https://www.lisaaromano.com/12wbcp

Many adults from toxic homes don't even recognize how their childhoods have impacted them as adults. Toxic family systems are set up to deny the root cause of family dysfunction despite the children of the homes feeling as if they are choking on what the family won't and can't admit to. Congratulations if you are on the healing journey and looking to understand yourself better. The only way to live a sane, authentic, purposeful, and meaningful life is to learn to speak your truth. Emotions are our truth, but so many of us don't know how to interpret what they are trying to tell us. In this episode, Lisa A. Romano, codependency and narcissistic abuse recovery coach, helps you understand ten signs your inner child is still wounded and needs your attention asap. Lisa's 12 Week Breakthrough Coaching Program has been hailed as groundbreaking and revolutionary! If you are ready to heal your inner child, and leave your family drama behind, check out Lisa's program here: https://www.lisaaromano.com/12wbcp

This episode is a recording of the Holiday Webinar Lisa offers to adult children from alcoholic, narcissistic, and dysfunctional homes to support those in her community and those who follow her work during this time of year. You will learn about the impact family dysfunction has on adult children and the long-lasting consequences of growing up feeling invisible, oppressed, and forced to deny the self for the sake of fractured bonds with family members. You will also hear Lisa offer her support and advice to callers who share their experiences with her and the listening audience. This is a 2 hour episode of golden nuggets. To participate in Lisa's transformational roadmap, The 12 Week Breakthrough Coaching Program, visit https://www.lisaaromano.com/12wbcp If you are ready to leave your family trauma drama behind and reclaim your sanity, autonomy and mental clarity, this episode and program are for you.

When you meet a narcissist, you won't automatically know you're dealing with someone who exists inside a movie they play inside their head. You won't know that they can't perceive you as a 3D person, who is beautifully imperfect. Instead, you will be idealized so that the narcissist feels great about being with you. You will be love-bombed as a consequence of their fantasy and need to feel uplifted by their choice in you. YOU Dear One, do not actually exist to them. Once the narcissist grows bored of you, in time, their appetite for power, control, and domination will begin to surface. When this happens, they will look to destroy beautiful human qualities in you. In this episode, Lisa A. Romano, codependency and narcissistic abuse recovery coach, helps you understand how to hold onto your sanity and your personal power as the mask begins to crumble. Lisa has created a TRANSFORMATIVE on line program, that has helped thousands of adult children heal childhood trauma and reclaim their sanity, peace of mind, and find their authentic selves. If you are ready to UPGRADE your consciousness and leave your childhood wounds in the past, visit; https://www.lisaaromano.com/12wbcp

In this episode, you will learn about one of the significant struggles victims of narcissistic abuse encounter when they first begin to understand they have been exploited by someone who only viewed them as a source of narcissistic supply. Narcissistic abuse is insidious and can lead to mental and physical health issues. Not being able to trust your perception of reality is one of the most damaging impacts of narcissistic abuse, and learning to reorient yourself to reality takes time. It is not uncommon for victims of narcissistic abuse to get stuck feeling and believing the narcissist has gotten away with bad behavior. In this episode, Lisa A. Romano, codependency and narcissistic abuse expert, reveals the wisdom you need to avoid becoming another source of narcissistic supply. Healing trauma is an upgrade in consciousness. You cannot heal trauma from the same level of consciousness that experienced the trauma. The 12 Week Breakthrough Coaching Program is the TRANSFORMATIONAL BLUEPRINT you need to find the road back to the authentic self, despite a painful past. https://www.lisaaromano.com/12wbcp

In this episode, you will learn about the formal definition of gaslighting and why it was chosen as the word of the year for 2022. Gaslighting is a term used to describe intentional deception. Victims of gaslighting eventually develop a dependency upon their abusers after a long time of exposure to this form of psychological abuse. Lisa A. Romano is a codependency and narcissistic abuse expert helping spread awareness about gaslighting. Lisa's online recovery program gives adult children of alcoholics and/or narcissistic parents the tools they need to recover from the consequences of growing up feeling invisible. https://www.lisaaromano.com/12wbcp

Are you the adult daughter of a narcissistic father? If so, you may have attracted a narcissist or two in your life. In this episode, Lisa A. Romano will help you understand why this happens, and you might be surprised it's not your fault. The relationship blueprint we use to attract partners is the emotional, mental, and vibrational blueprint we adopted in childhood by observing, loving, and interacting with our parents. As Lisa says, Dear One, it's not your fault. However, the only way to break these cycles is to understand them first. Learn more about how to break these cycles and overcome your attraction to narcissists by participating in Lisa's flagship 12 Week Breakthrough Coaching Program. A science-based, e-learning program that teaches you the science of emotional abandonment and the fear of rejection. Ready to live an authentic life without fear of rejection? If so, register today! https://www.lisaaromano.com/12wbcp

Are you an overdoer? Are you running on empty? Do you worry about people and then get upset when they don't worry about you? If so, you're not alone. Those of us who have difficulty speaking our truth can find it easier to take care of others than to care for the self. And while on the surface, this seems like an endearing quality, it is a recipe for relationship disaster. Listen in as Life Coach and Codependency Recovery Coach Lisa A. Romano gets honest about what makes her snarky and how her development journey can help you acknowledge a quality in yourself that might need some improvement too. Lisa A. Romano is a Life Coach, meditation teacher, and bestselling author who is changing how victims of emotional abuse and neglect overcome subconscious limiting beliefs through her flagship course, The 12-Week Breakthrough Coaching Program. Her online codependency recovery program offers a sound methodology that allows students to take immediate action they benefit from. Her framework supports self-inquiry through a practical, organized, distilled, proven process that results in mental clarity, emotional responsibility, peace of mind, and life skills that foster self-empowerment. Her experiential wisdom, actionable tools, and proven systems and processes have assisted adult children of alcoholics, and those wounded in childhood, to find the courage to live life on their terms instead of remaining in toxic relationships and perpetual states of self-abandonment that mirror painful childhood experiences. Her program is offered live with one-to-one coaching and as a self-paced course. The next live course launches in February 2023 https://www.lisaaromano.com/12wbcp

Codependent mothers focus on the needs of their children and fear their rejection which is why so many CDM are enablers and fixers whose identity is centered around their children's happiness. A narcissistic mother focuses on her needs, not the needs of her children, and will feel entitled to exploit her children for her narcissistic gain. In this episode, Lisa A. Romano breaks it down. If you are a codependent mother and want to heal and shatter codependency so you and your children can have more autonomous relationships, visit https://www.lisaaromano.com/12wbcp

Do you feel insecure and like a child, even though you are a grown adult? The Adult Child is described as someone who responds to adult situations with self-doubt, self-blame, or a sense of being wrong all the time, which leads to overwhelming feelings of insecurity. You don't have to be raised by an alcoholic to be considered an adult child. In this episode, Lisa A. Romano, who is an expert in helping wounded adult children heal from the subconscious beliefs that keep them feeling like a child so that they can live with confidence and authenticity, does her best to help others recognize in themselves what issues may be keeping them stuck. Suppose you are the adult child of an alcoholic or have been raised in a narcissistic home and want to STOP feeling insecure while crushing codependency. In that case, you can work with Lisa inside her transformational healing program. https://www.lisaaromano.com/12wbcp "As a recovering adult child myself, I have created a transformational roadmap for any adult child who is ready to dig deep, and breakthrough the patterns and programs that keep them stuck repeating their parents mistakes." Lisa A Romano

When you are the adult child of an alcoholic, unfortunately, you are forced to live inside a family system that is rooted in denial. The children's problems in a home wrought with addiction go ignored. One of the major stumbling blocks for adult children of alcoholics is denial. Adult children of alcoholics become approval seekers, people-pleasers, enablers, fixers, and doers, and quickly take on codependent traits within interpersonal relationships. We are those who enter into relationships without a strong sense of self and assume total responsibility for the outcomes of relationships. Our childhood homes were chaotic, and as adults, we seek control by controlling our emotions, never asking for help, and always waiting for the next shoe to drop. In this episode, Lisa speaks to those who struggled with alcoholic parents and never understood how much our childhoods impacted us. Lisa A. Romano is a Breakthrough Life Coach and codependency and narcissistic abuse recovery expert. Lisa's 12 Week Breakthrough Coaching Program is helping adult children from dysfunctional homes find the road back to their authentic self. If you are ready to leave the past behind and embrace a life full of emotional balance, mental clarity, and self-confidence, register for her transformative 12 Week Program and begin your healing journey today. https://www.lisaaromano.com/12wbcp Contact us here; [email protected]

Daughters who have felt emotionally neglected by their mothers develop low self-worth, and crippling self-doubt, and learn to beg for approval from partners, managers, their children, friends, and even employees. We are women that do too much for others, subconsciously hoping that whatever we offer will be enough to gain others' love and validation. We disown parts of ourselves and live with a deep mother hunger we cannot name. We feel invisible and discover that our mother's karma will become our own one day until we awaken and begin the inner healing journey. If you are the daughter of a narcissistic mother, Lisa A. Romano, the Breakthrough Life Coach will help you gain the valuable insights you need to get on the path to healing. If you'd like to work with Lisa and her team and crush your fears of abandonment in less than 84 days, visit https://www.lisaaromano.com/12wbcp Classes are forming now for her next live course! If you'd like Lisa to mentor you, reach out to [email protected] for those details.

Do you know someone who likes to intimidate and bully you? Do you live in fear of crazymaking communication, rabbit holes, and nonsensical circular arguments? If so, this episode by Lisa A. Romano the Breakthrough Life Coach is for you. She is an expert in the field of codependency and narcissistic abuse recovery and she has expert tips on how you can get a narcissist to leave you alone fast. Are you ready to stand up for yourself like a boss and speak your truth? Are you ready to end your people-pleasing ways and set boundaries that mirror your authentic self? If so, you can work with me and my team for 12 weeks and CRUSH CODEPENDENCY for good. https://www.lisaaromano.com/12-wbcp Join my public Facebook Group here; https://www.facebook.com/groups/adultchildrenofalcoholics/

In this episode, Lisa A. Romano helps clarify how a narcissistic relationship requires you to devalue yourself to keep a narcissist calm, content, and happy. To keep a narcissist happy, you must ignore your needs for the sake of their needs. You must subjugate and acquiesce to keep them happy. And you will need to take the blame when things do go as planned between the two of you. If you love or live with a narcissist, listen up. This life coach has something to say! Are you the adult daughter of a passive, emotionally unavailable mother? And if so, do you want to break the codependency cycle for your children, teach them how to speak their truth, and live an authentic, empowered life? If so, Personal Transformation Program is for you. https://www.lisaaromano.com/12-wbcp Follow along on YouTube http://bit.ly/32zOvUh Take the Codependency Quiz https://www.lisaaromano.com

Adult daughters of passive emotionally unavailable mothers suffer from low self-worth, an inability to set boundaries, and codependency, and are far more prone to attract narcissistic partners. In this episode, Lisa A. Romano helps to unravel the consequences of being raised by a passive emotionally unavailable mother. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

Childhood emotional neglect leads to self-abandonment and feeling not good enough. As an adult, someone who suffers from low self-worth will attract partners and friends who exploit their fear of abandonment and sense of unworthiness. If you'd like help breaking these subconscious patterns, Lisa A. Romano's program and professional coaching services can help you live an empowered life. Listen in as Lisa helps you understand the dangers of codependency. If you want Lisa as your personal mentor and coach, reach out at [email protected]

Those who have never loved a narcissist may never understand the emotional, mental and spiritual abuse that is the result of falling for someone who is empathy impaired, lives with a sense of entitlement, is self-grandiose, and exploits others. However, if you have been involved with a narcissist, your mind may be scrambled as a result of gaslighting, accusations, projection, blameshifting, lying, compulsive behaviors, and triangulation. This episode is dedicated to all the narcissistic abuse survivors out there, who have others misunderstood them and their reasons for not always being able to see red flags. Lisa A. Romano has walked the walk and can help you learn to empower yourself again after narcissistic abuse. If you are ready to heal the unmet needs and the wounds that every narcissist will exploit to dominate as well as control you, check out Lisa's 12-Week Breakthrough Coaching Program. This is a brain-based e-learning trauma-informed reprogramming course, specifically created to help you heal from the fear of abandonment, rejection, and not enough stuff! https://www.lisaaromano.com/12-wbcp

In this episode, learn about the dirty games narcissists play with adult children to turn them against the other parent. Learn about how a narcissist turns their own children into flying monkeys and manipulates their minds against the other parent. Lisa A. Romano learned these lessons the hard way. Listen to her share what she thinks you can do when your adult children reject you after you separate and or begin to divorce a narcissist. Work with Lisa to heal the wounds that may make you vulnerable to narcissists. https://www.lisaaromano.com/12-wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations and workbooks, visit https://www.lisaaromano.com Lisa's books are voted the top best reads on Codependency amazon.com/author/lisaaromano

Seeking the middle ground with a narcissist is impossible. Narcissists are fragile, defensive, manipulative personalities that generally lack empathy and feel entitled to exploit the emotions of others. When you confront a narcissist, they will manipulate your words against you. In this episode, Lisa A. Romano shares her wisdom on how to best deal with a narcissist who would rather dismiss or gaslight you than take accountability. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

Have you ever felt stuck in life? If so, you'll really enjoy Lisa A. Romano's take on why your brain is to blame. It's not you, it's your programming as Lisa always says. In this episode, Lisa will help you understand why you get emotionally stuck in life and what you can do about it. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

Codependent parents are unaware they are unaware. Codependency in parents will impact the subconscious minds of their children. Codependent parents who are overfocused on their partner's behaviors get lost in trying to control their partners as well. Lost in this dynamic, will cause the children to feel invisible. It will also teach them to seek approval from others as well. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

In this episode, Lisa A. Romano addresses the topic of toxic positivity, as well as victim blaming. This is a recording of one of her live streams from her private Membership. The spiritual and self-help communities often confuse victims of narcissistic abuse. On the one hand, they are encouraged to speak their truth, and on the other, they receive a double message. It must be okay to admit to when you have been mistreated. And you are not playing the victim when you speak your truth. Listen up, to anyone who struggles with feeling ashamed to tell their truth. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

Being raised by a narcissist will diminish your self-esteem and sense of self. Unable to attach to your parents healthily will create an abandonment wound. Narcissistic parents diminish your successes, gaslight, and triangulate you. Healthy parents do not abuse their power over their children, whereas narcissistic parents exploit their children's dependency upon them. In this episode, Lisa A. Romano helps to flush out how a narcissistic parent damages a child's self-esteem. Learn self-empowerment tools while retraining your brain in 12 Weeks with Lisa's brain-based e-learning program. https://www.lisaaromano.com/12-wbcp Download the Loving the Self Affirmation APP in the App store https://apple.co/3Rzk0Ym

In this episode, Lisa A. Romano, voted the #1 Most Influential Person of 2020, explains 4 unhealthy relationship confessions that can destroy a relationship, especially if you are unaware you suffer from them. Are you codependent and don't even know it? Do you subconsciously seek approval and then fawn after others when you feel them pulling away? If so, you won't want to miss this episode. Are you ready to RETRAIN YOUR BRAIN for healthy relationships? https://www.lisaaromano.com/12-wbcp To learn more about how Lisa can help you master your emotions with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

If you have ever been emotionally abused by a narcissist and then realized what was going on, you may have felt a deep need to tell others about them. However, narcissists are clever, and they know how to wear the narcissistic mask when necessary, which might make you feel powerless. In this episode, Lisa A. Romano the Breakthrough Life Coach helps you understand why you should never get too caught up trying to control what you can't control. Retrain Your Brain in 12 Weeks 50% off the 12-Week Breakthrough Program https://www.lisaaromano.com/12-wbcp To learn more about how Lisa can help you master your emotions with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com

After a toxic relationship ends, we often find ourselves ruminating and feeling guilty over why we did not leave sooner. We may blame ourselves for trusting someone who was abusive and berate ourselves for not taking steps to end the relationship sooner. If this sounds like you, in this episode Life Coach Lisa A. Romano offers you 5 Key questions that can help you move beyond the bad breakup. To work with Lisa and her team and to learn to enhance your own emotional IQ, visit https://www.lisaaromano.com/12wbcp To learn more about how Lisa can help you master your emotions, with her online programs, books, meditations, and workbooks, visit https://www.lisaaromano.com