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Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

470 episodesEN

Show overview

Lisa A Romano Breakdown to Breakthroughs has been publishing since 2019, and across the 7 years since has built a catalogue of 470 episodes. That works out to roughly 190 hours of audio in total. Releases follow a weekly cadence, with the show now in its 6th season.

Episodes typically run twenty to thirty-five minutes — most land between 15 min and 29 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed 5 days ago, with 48 episodes already out so far this year. The busiest year was 2024, with 92 episodes published. Published by Lisa A. Romano.

Episodes
470
Running
2019–2026 · 7y
Median length
21 min
Cadence
Weekly

From the publisher

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact [email protected] or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

Latest Episodes

View all 470 episodes

7 Things 24 Years of Codependency Recovery Taught Me | Lisa A. Romano

Oct 5, 202635 min

The Codependent Trap That Keeps You Stuck (Trauma Recovery) | Lisa A. Romano

Sep 28, 202617 min

Why Adult Children Defend Toxic Parents (Narcissistic Abuse & Codependency Recovery)

Sep 21, 202615 min

The Hidden Childhood Wounds Behind Eating Disorders (Healing Your Relationship with Food) | Lisa A. Romano

Sep 18, 20267 min

Why Narcissists Rarely Change (And Why You Keep Hoping They Will)

Sep 14, 202614 min

How Emotionally Immature Parents Create Parentification (The Childhood You Lost) | Lisa A. Romano

Sep 11, 20266 min

Why Narcissists Never Really Hear You

Sep 7, 202625 min

Why Health Anxiety Happens (How Childhood Trauma Trains the Nervous System) | Lisa A. Romano

Sep 4, 20267 min

Why Narcissists Feed Off Your Emotions (And How to Stop It)

Aug 31, 202623 min

Why People Pleasing Is a Trauma Response (Understanding the Fawn Response) | Lisa A. Romano

Aug 28, 20268 min

Why Covert Narcissists Are So Hard to Leave

Aug 24, 202623 min

PTSD vs. CPTSD Explained (Why Your Nervous System Still Feels Unsafe) | Lisa A. Romano

Aug 21, 20267 min

Why You Keep Attracting Narcissists (Even After Healing Work)

Aug 17, 202618 min

The Hidden Signs of Childhood Emotional Neglect (Why You Feel Empty) | Lisa A. Romano

Aug 14, 20267 min

Why Codependency Takes So Long to Heal

Aug 10, 202615 min

Why You Can't Trust Yourself After Narcissistic Abuse (Self-Trust Recovery) | Lisa A. Romano

Aug 7, 20266 min

Why Letting Go of Trauma Feels Like Betraying Yourself

Aug 3, 202616 min

7 Phrases That Stop a Narcissist From Overwhelming You

Jul 31, 202616 min

The Machiavellian: Most Dangerous Manipulator Codependents Never See Coming

Jul 27, 202617 min

Why Codependents Ignore Red Flags (And Stay in Toxic Relationships)

Jul 20, 202628 min
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