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Lisa A Romano Breakdown to Breakthroughs

Lisa A Romano Breakdown to Breakthroughs

Lisa A. Romano

460 episodesEN

Show overview

Lisa A Romano Breakdown to Breakthroughs has been publishing since 2019, and across the 7 years since has built a catalogue of 460 episodes. That works out to roughly 180 hours of audio in total. Releases follow a weekly cadence, with the show now in its 6th season.

Episodes typically run twenty to thirty-five minutes — most land between 15 min and 29 min — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 38 episodes already out so far this year. The busiest year was 2024, with 92 episodes published. Published by Lisa A. Romano.

Episodes
460
Running
2019–2026 · 7y
Median length
21 min
Cadence
Weekly

From the publisher

Lisa A. Romano is a globally recognized Breakthrough Life Coach, award-winning author, and a leading expert in emotional recovery. Named the #1 Most Influential Person of 2020 and one of the World's Most Inspiring Women of 2023, Lisa has dedicated her career to helping others break free from the chains of codependency and narcissistic abuse. As the creator of the Conscious Healing Academy, she has developed a groundbreaking approach to emotional recovery that focuses on healing the deep-rooted causes of the false self so as to make a path forward to the authentic self. Lisa's work is driven by her belief in the transformative power of an organized mind. She teaches that true healing begins when individuals can confront and dismantle the subconscious beliefs that keep them trapped in patterns of self-sabotage and emotional pain. Through her coaching, writing, and educational programs, Lisa empowers her clients to awaken to their authentic selves, guiding them on a journey of self-discovery and personal empowerment. With a mission to help others live above the veil of consciousness, Lisa's influence extends far beyond her coaching practice. Her insights and teachings have inspired millions worldwide to take control of their lives, break free from toxic relationships, and embrace a path of self-love and true fulfillment. Contact [email protected] or visit https://www.lisaaromano.com to learn about how Lisa and her team can assist with your expansion of consciousness despite a painful past.

Latest Episodes

View all 460 episodes

Why Covert Narcissists Are So Hard to Leave

Aug 24, 202623 min

PTSD vs. CPTSD Explained (Why Your Nervous System Still Feels Unsafe) | Lisa A. Romano

Aug 21, 20267 min

Why You Keep Attracting Narcissists (Even After Healing Work)

Aug 17, 202618 min

The Hidden Signs of Childhood Emotional Neglect (Why You Feel Empty) | Lisa A. Romano

Aug 14, 20267 min

Why Codependency Takes So Long to Heal

Aug 10, 202615 min

Why You Can't Trust Yourself After Narcissistic Abuse (Self-Trust Recovery) | Lisa A. Romano

Aug 7, 20266 min

Why Letting Go of Trauma Feels Like Betraying Yourself

Aug 3, 202616 min

7 Phrases That Stop a Narcissist From Overwhelming You

Jul 31, 202616 min

The Machiavellian: Most Dangerous Manipulator Codependents Never See Coming

Jul 27, 202617 min

Why Codependents Ignore Red Flags (And Stay in Toxic Relationships)

Jul 20, 202628 min

10 Ways Narcissistic Parents Program You to Abandon Yourself

Jul 13, 202623 min

What Is Codependency? 3 Signs You Might Be Codependent

Jul 6, 202627 min

3 Simple Ways to Reveal a Narcissist (Without Confrontation)

Jun 29, 202614 min

Why You Fear Your Feelings (Codependency & Anxiety Explained)

Jun 22, 202631 min

#1 Mantra to Stop Self-Abandonment (Heal Codependency & Childhood Trauma)

Jun 15, 202617 min

You Are Not Broken, You Are Programmed (And You Can Change It)

Jun 8, 202626 min

Why Narcissists Don't Miss You (They Miss Control)

Jun 1, 202624 min

How Codependency Nearly Destroyed My Life (And What Finally Changed)

May 25, 202652 min

How Childhood Trauma Taught You to Stop Feeling

May 18, 202616 min

The High Functioning Woman Who Is Secretly Exhausted

May 11, 202618 min
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