Let’s Get Vulnerable: Relationship and Dating Advice

This episode is PACKED the dating advice you wish someone would have you given you in your early 20’s… Inside of this episode I discuss: How to decipher between your GUT and your attachment style Learning to develop self-trust as your dating superpower What to do when they are SO HOT that you’re worried you won’t make good dating decisions Are you ready to ENJOY dating? What if attracting your soulmate didn’t feel like work? What if you knew how to trust yourself in your dating decisions, and you knew you were attracting high quality securely attached partners? It’s all available to you when you become securely attached. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is now to intentionally invest in your healing. Click Here to Apply! P.S. Stay Tuned for “10 Questions for a Great First Date” - this is my guide that I will be releasing in October! It will be added to the show notes once it is ready.

I have made a declaration! There will be no more boring first dates! You see what makes first dates boring is usually the fact that we’re not focused on truly connecting. And we’re not asking GREAT questions. Inside of this episode you will find: : -4 Essential Shifts for a Great First Date -10 Questions You can Ask any First Date -My guide to approaching intentional vulnerability when dating You don’t want to miss this one! It is packed full of pure dating GOLD! Also-if you are ready to be in the room with myself, and Julie Mennano MFT of @ thesecurerelationship so that we can help you let go of your past, and finally welcome in the relationship you deserve - make sure you grab your spot for Empowered.Secure.Loved. LIVE !! For all the details, ,and to grab your spot before they are gone go to: Empowered.Secure.Loved. LIVE: REGISTER HERE Aaaaaand since I am extra grateful to all of you loyal LGV listeners, you can get $200 off of your ticket by using this special discount code when you sign up- Your Code: LASTCHANCE2022 I hope to see you there! You are so worthy of doing the work to heal. And it would be my honor to support you on your journey to high self-worth and great relationships. Xoxo- Dr. Morgan P.S I have created a free gift for you to go along with this episode! Introducing: 10 Questions to Ask for a Great First Date. Click here to get your free guide now

This is a fascinating episode y’all. Nicole Lapin is a money expert, author, and host of the popular podcast: The Money Rehab Show. You can find her on IG @ thenicolelapin Inside of this interview we discuss: -What their financial life can tell you about how they build relationships -I discuss attachment styles and money habits -Nicole gives her perspective on empowering women to be unapologetic about deciding if you want your future partner to be rich Unlike any episode I have done yet on the pod, you don’t want to miss this one. Ready to become securely attached with your money, and in your love life? I’ve got a solution for you. Come do the work inside of the Empowered.Secure.Loved program! You don’t need to try to heal by yourself. Healing is better in a community, with the help of a proven framework. Program spots are limited, don’t wait- Click Here to Apply!

You want to miss this powerful episode. I go in depth into the TEN shifts that are required for GREAT relationships. In the dating world, you realize that it’s pretty easy to have a “relationship”. BUT it is a whole different story if you want to have a great, securely attached, high-value partnership. This episode walks you through the differences. Inside this episode I discuss: -The kind of communication you need in a securely attached partnership -The importance of ownership and making your joy, your job -The superpower of curiosity and using it for yourself, and your partner Aaaaaand so much more! If you’re ready for real transformation and deeper understanding of healthy relationships, I want to personally invite you to join myself, and Julie Mennano of IG’s @ thesecurerelationship in Bozeman Montana Oct. 14th and 15th for Empowered.Secure.Loved. LIVE. For more information, and to reserve your spot: https://www.drmorgancoaching.com/esl-retreat-2022 P.S. We only have about 10 spots left. Don’t wait on this opportunity for deeper healing, community, and personal transformation. Xoxo- Dr. Morgan

You’re going to love today’s Episode! Today we have Michael Kaye, who is head of public relations for the popular dating app; Ok Cupid! Michael and I discuss: -Current dating trends(what are the conversations millennials aren’t afraid to have) -Tips for using dating apps in a healthy and sustainable way -How to create a great dating profile Bonus: Michael gets very vulnerable and opens up about his own dating journey Connect with Michael on IG: @michaelkayepr Check-out OKCupid here: @okcupid P.S. Are you ready to get off the dating rollercoaster? Make sure you apply to the ESL program today - Click Here to Apply!

“But what does Secure Attachment FEEL like?” I get asked this question quite a bit. So I wanted to do an episode specific to the emotions of a securely attached relationship. A secure relationship IS NOT: Abusive in any way Walking on eggshells Becoming less of of yourself A securely attached relationship feels: -Expansive -Emotionally Safe -Peaceful Tune in to this powerful episode to start learning to embody the securely attached version of you. Dating gets so much easier when we start applying attachment theory frameworks to how we are showing up. And you deserve to enjoy dating, and learn to start embodying secure attachment. When we tune into how we want to feel; we can begin to rewire our brains to create more of that feeling. Without identifying how we want to feel, we are lost like ships out to sea with no clear destination. Speaking of feeling lost- are you lost on your journey to high self-worth and great relationships? If so, I want to personally invite you to join the Empowered.Secure.Loved. 8 Week Program Spots are limited! Make sure you apply today- Xoxo- Dr. Morgan Click Here to Apply!

What would you say to your 20 something self? Inside of this episode I touch on some key things I would want my younger self to know. Including: -The importance of disconnecting your physical identity from your self-worth -The true value of your energy -The importance of investing in yourself and your healing I know a lot of you will resonate with this episode. And there are important pieces inside of this one that we need to be reminded of, no matter our age! Want to invest in your healing, and finally feel ready to “do the work”? If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are super limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Treating symptoms only goes so far. We have some healing, but then the issues come back The real way to heal is to get to the core of our issues. The CORE is identity. Inside of this episode I give you: -A definition of identity -A clear framework for implementing identity shifts to become securely attached (it is easy and actionable) Aaaaaand so much more! You don’t want to miss this episode! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are super limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Ooooooh! This episode is so good. I love when our clients get to tell their true stories of growth, healing, and transformation. This episode will give you goosebumps in the best way. The amazing thing about Amanda is that she radically changed her life inside of the ESL Program, and now she is one of our amazing coaches on staff. She is a true example of “doing the work” to create the life and relationships you want. Inside of this episode Amanda shares: -What her life (belief systems) were like prior to the program -Her biggest breakthroughs in rewiring her brain for healthy love -What she is currently working on , and how she continues to support her healing journey Y’all don’t want to miss this! And- if Amanda’s story inspired you- You can apply to the Program using this link: Click Here to Apply! Connect with Amanda on Instagram @the.healthful.healer

Part Two of 33 Lessons about High Self-Worth and Great Relationships! In today’s episode I give you all the things my 20 something self needed to know! I discuss: -Why you need boundaries -The power of I statements -How to implement Positive Reinforcement (and why you need it) -Identity for attracting great relationships Aaaaaand so much more! You don’t want to miss this episode! It is packed full of great advice for your healing and for great relationships! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

It’s my birthday, and you’re invited to the party! In honor of my 33rd birthday I am sharing 33 lessons about High Self-Worth and Great Relationships In this episode I get vulnerable, and honest about what I think my younger self-needed to know I touch on SO MUCH, and highlights include: -Changes to my vision board -Why you NEED trust in healthy relationships -My thoughts on family, faith, and unconditional love -My basic habits for maintaining my health I can’t wait to share part two with you on Monday! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Omg you guys! You will love this episode! We have Powerhouse Women founder Lindsey Schwartz joining us, and it is a juicy conversation! We dive into: -The power of reframing people pleasing -The danger of Chameleon Relationships -The formula for long lasting romantic relationships (that enhance our success-instead of make us feel small) Lindsey gets vulnerable in this episode and talks about how she dealt with becoming the next level version of herself. She got very real with us when she shared what it was like to experience criticism from someone she knew, and the lessons she learned about valuing her opinion of herself and trusting her reputation to uphold itself. I know you’ll love this interview, and if you want more of Lindsey go connect with her here: -Powerhouse Women Podcast -@lindseyschwartz -Powerhouse Women Event P.S. August is the BEST time to join the Empowered.Secure.Loved. Program! The bonuses inside of the program right now are mind blowing and totally free to you; you don’t want to miss them! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Personal growth is not all bubble baths and cute journals. There is A LOT that goes on behind the scenes of stepping into the healed next level version of yourself. Inside of this episode I talk about: -The Messy Middle (and why you need to know about this) -3 Pitfalls that can cause people to abandon their growth and healing journey -A phenomena that is not talked about ever: Extinction Burst Trust me there is some high value info in this episode, and you won’t want to miss it! BONUS: I also got vulnerable about being back in San Diego and what that brought up for me Ready to fully embrace the healed version of you, and have a framework for navigating your own “messy middle.” August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

This isn’t talked about enough: What is TRULY getting in the way of healthy dating, great relationships and secure attachment? It’s not what you think it is. Inside of this episode I go deep into: -How your relationship beliefs are formed -Your relationship paradigm (and why you need to be intentional with it) -Why you can have a great relationship (no matter your past!) You don’t want to miss this one. It is truly one of those episodes that will deliver countless “lightbulb moments”! If you’re ready to create an entirely new relationship model, and finally attract the great relationship you deserve: August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: -What happens when you’re ghosted with low self-worth -An important perspective shift on ghosting that will change how you see it -What thoughts you need in order to move through ghosting with ease When we experience “ghosting” with high self-worth, we can say: “Thank-you for the data. I am so glad I am learning about the kind of person you are. Universe there is now space in my life for what is truly meant for me. Thank-you; Next!” I hope you loved this episode! If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

This is a very special episode! We have the one and only Bunny Michael! Inside of this episode: -Bunny discusses their own experience in healing / moving towards secure attachment -We discuss unrealistic dating expectations (and how to tune into your higher self and create what really matters in your relationship) -We discuss dating from an intentional place (how to enjoy the process and relax in dating) Inside of this episode there are a lot of aha moments! I know you will listen to this and have a refreshed mindset on dating and relationships. You don’t want to miss it. If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply! P.S. Want to connect with Bunny Michaal?! Follow them on Instagram: @bunnymichael @xohigherself And tune into their podcast: https://podcasts.apple.com/us/podcast/xo-higher-self/id1515528948

Y’all are going to LOVE this episode! I got to connect with the one and only: Chloe Veitch I’ve loved Chloe ever since seeing her appear in Netflix’s “Too Hot to Handle” She is authentic, real, and FUN. And inside of this episode she opens up about her dating life. Inside of this episode we talk about: -Chloes’ past and journey to reality TV -Chloe’s dating patterns and past relationships -Why situationships are bad for you ( AKA: stop watering plastic plants!) I loved how honest and relatable Chloe was in this interview, and I know you all will love seeing this side of her. Want to connect with Chloe more?! You can find her on IG: @chloleveitchoffical Aaaaand make sure you go listen to her podcast: https://linktr.ee/banginwithchloeveitch If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

ou don’t want to miss this one! Inside of this episode you will learn about the three ingredients for a great relationship! Reassurance: how to create and strengthen secure attachment Engagement: staying tuned in (to yourself and the relationship) Boundaries: (for desire, health, and preventing against resentment) No matter your relationship status- you will want to listen to this episode! If you’re ready to attract a great relationship, done with situationships, now is THE TIME. It is not too late to apply to the Empowered.Secure.Loved Program! We have just a few spots remaining in July. Here is the link to apply: Click Here to Apply!

Whoa you do not want to miss today’s episode! It is a vulnerable and powerful one! We have the one and only, Dani Lee (on IG @Danilee.e) !! Dani is an entrepreneur, manifestation queen, and all around boss babe. She is a personal friend of mine, and I was thrilled to have her get vulnerable on the pod. Inside of this episode: Dani shares her wisdom around navigating breakups We discuss the power of your thoughts Dani and I discuss raising your standards and holding space for the relationship you desire This is a VALUE PACKED episode that I know you will love Tune in and make sure you give Dani a follow on social, and check-out her amazing clothing line! IG @shopdlee Website: shopdlee.com P.S. it is not too to apply to the E.S.L Program! We have a few spots remaining in July- here is the link to apply: Click Here to Apply!

I get this question A LOT: “How do I have a great relationship, if I’m still in the process of healing?” Inside of today’s episode I get clear on: -How to know when you’re ready to date -What it looks like to heal WHILE in a relationship -The kind of healing that can only happen inside of relationships Did you know RIGHT NOW-we are hosting a free three day challenge that will give you a jumpstart on your healing?! Make sure you sign up ASAP- the Securely Attached Summer challenge is everything you need to start to embody the securely attached version of you. Here is the link to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge

Are you ready for some tough love?! Sometimes that is exactly what we need to make real change. Inside this episode I: -Highlight how your past is preventing you from the love you deserve -Help you understand the power of your unconscious mind in your relationships -Give you the top 3 things that prevent you from having a healthy dating life and a great relationship Don’t miss this episode! And if you liked it-make sure you tune in to the FREE 3 Day Challenge happening next Monday! I’m giving you high value -LIVE coaching! Three days of everything you need to start your journey towards healing and secure attachment! Here is the link to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge

Whoa this episode is one that is way overdue. I am going to talk about your attachment Style and your mental health and how the two overlap Inside of this episode: -I share how your attachment style impacts your mental health -I explain the positive mental health benefits of moving towards a secure attachment style - I share with you about my own personal mental health journey You will love this episode if you’ve ever wondered about the impacts of relationships on our mental health. You don’t want to miss this highly requested episode. If you’re ready to become the securely attached version of yourself so that you can make your relationship decisions with confidence and ease, I want to personally invite you to apply to the E.S.L. Program! Here is the link to apply to the 8 Week Empowered Secure Loved program: Click Here to Apply! P.S. Did you know we have a FREE 3-Day Securely Attached Summer Challenge happening July 18th -20th?! You don’t want to miss it! Use the link below to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge

This episode answers an audience question: Are securely attached partners harder to find the older I get? Inside of this episode: -I give you a dose of tough love regarding your mindset -I tell you how to approach dating so that it is sustainable -I ensure that you give yourself the best odds possible of attracting a securely attached relationship Don’t miss this one! It is GOLD. You don’t want to miss this highly requested episode. If you’re ready to become the securely attached version of yourself so that you can make your relationship decisions with confidence and ease, I want to personally invite you to apply to the E.S.L. Program! Here is the link to apply to the 8 Week Empowered Secure Loved program: Click Here to Apply!

By popular demand! I created this episode for you, 4 Signs You’re Avoidantly Attached Because you need to be able to understand if you are experiencing avoidant attachment AND it is going to be helpful for you if you have been on the receiving end as well Inside of this episode: I discuss four classic signs of avoidant attachment Unconscious vs. Conscious strategies One surprising Truth about Avoidant attachment that many people don’t know This episode will be helpful to you no matter your attachment style! You don’t want to miss this highly requested episode. If you’re ready to become the securely attached version of yourself so that you can make your relationship decisions with confidence and ease, I want to personally invite you to apply to the E.S.L. Program! Here is the link to apply to the 8 Week Empowered Secure Loved program: Click Here to Apply!

Have you ever struggled with breaking up with someone?! It is one of the toughest conversations we can have. That is why I wanted to make sure you had this episode as a resource. Inside of this episode: -Step by step support on how to prepare for a break-up -How to express yourself so you can actually be heard -How to navigate the emotional ups and downs of a break-up Don’t miss this practical guide on how to go through a break-up in a healthy way! And don’t forget to send it to whoever needs it. If you’ve just gone through a break-up, and you’re ready to heal,: make sure you apply to the E.S.L. program while spots are still available! Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

Do you struggle to remember parts of your past? You might be experiencing what is known as “Dissociation” This phenomena is not talked about enough. Inside of this episode I talk about: -What is Dissociation? -Why it happens (and why you need to know about it) -What to do to heal through it This is an important episode for your healing! Make sure you send it to someone who needs it. If you’re ready to “do the work” the E.S.L. Program has very limited spots in June; so don’t miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!

Are you ready for one of my favorite conversations of all time?! We have the one and only, Kacia Fitzergerald on the podcast! Kacia is a podcaster, incredible female entrepreneur and live event host! Inside of this episode we talk: -What to do when your growing in different directions from your friends -How to navigate being a successful woman AND have a great relationship -How to trust your gut and hold space for the relationship you truly deserve You don’t want to miss this episode! To connect more with Kacia, go follow her on IG or check out her podcast! IG: @kacia.fitzgerald Podcast: https://podcasts.apple.com/us/podcast/empowerher/id1444456380 The E.S.L. Program has very limited spots in June; so don’t miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!

Triangulation! Aka: “There’s somebody else” , “The back burner relationship”, “cheating/infidelity/playing the field” , “keeping my options open” Wow. Why have I not talked about this before on the show? In today’s episode we are going to talk about triangulation from each attachment style’s perspective. You do not want to miss this episode. It will give you so many “Aha! Moments” ! Inside you will find: -Cheating / Triangulation when it is from a narcissistic motive -Why Anxiously attached folks cheat -How cheating is used for avoidanty attached folks Aaaannnd so much more! I want to normalize cheating and acknowledge it is common. I also talk about WHY it is unhealthy, and there are far better ways to get our needs met. If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in June; so don’t miss out! Plus this month, a portion of all proceeds will go to the Trevor Project. Apply to the program today and say yes to your highest and best self: Click Here to Apply!

Need some inspiration and realignment with your highest self? I’ve got you covered! Make sure you listen in for my best advice on: -Getting out of negative energy states -How to get clear on your future -Staying motivated in the long run If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in June; so don’t miss out! Apply to the program today and say yes to your highest and best self: Click Here to Apply!

I have been getting a ton of questions about Anxious Attachment lately! In today’s episode I review some less talked about sides of Anxious Attachment Listen in for: Why you can’t seem to “enjoy the moment” when anxiously attached Why the pull to get back together with your ex is so strong How anxious attachment affects your self-worth. And so much more! Tune in to see if you can relate to any of these signs! If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in June; so don’t miss out! Apply to the program today and say yes to your highest and best self: Click Here to Apply!

You all are in for a treat with today’s podcast episode! We have a very special guest, Dr. Heather Bartos! Dr. Heather Bartos is a former PR-marketing pro turned gynecologist and podcaster. She's all about helping women feel their best in their own skin - something your show supports. From her Texas-based practice Be. Women’s Health and Wellness, she treats beyond women’s bodies. From mental health through yoga and spiritual health through meditation, she has 14 medical and holistic services. Like I said, she’s also a podcaster for the show The Me Spot. Inside of this episode we talk about: -The Disney Effect -Vision boarding between the sheets -Embracing your female sexuality and power This episode will make you laugh, and think deeply. Please tag myself @drmorgancoaching and @drheatherbartos on your IG stories! We want to hear from you! Of course, I am always wishing you high self-worth and great relationships. Xoxo- Dr. Morgan P.S. If you haven’t done so already, it would mean the world to me if you would leave the pod a written review on apple podcasts! Help me, help others by leaving a review. It only takes 5 minutes, and I read every single one!

An honest and value packed conversation with the one, and the only: Kelly Chase! Kelly is probably best known for her Season 1 debut in the Netflix series “Love is Blind”. You will want to get to know her more because she has taken all of her personal experience and her own coaching, and serving women at the highest level. Inside of this episode we talk about: Her experience on Love is Blind S1 Her tips for dating in a healthy way What it looks like to heal after a heartbreak What to do when you are new to “personal development” I know you all will love this episode. I truly enjoyed my conversation with Kelly! I can’t wait to have you share your takeaways from this value packed episode! Make sure you tag myself and Kelly in your IG stories @drmogancoaching and @chaselifewithkelly ! To connect more with Kelly follow her here: Instagram: https://www.instagram.com/chaselifewithkelly/ Website: https://www.chaselifetogether.com We are both wishing you high-self worth and great relationships!

You need this episode. Whether you are dating, engaged, married, or single! I want to help you throw out any desire to have the “exact perfect relationship timeline” and teach you what to do instead Inside of this episode: I get honest with you about why timelines don’t work I teach you the mindset for gathering data in relationships I help you realize how dating is similar to learning how to intentionally invest (and I tell you what to look for) I know this episode will help so many of you! And this question came directly from the Successful Women Great Relationships Facebook Group (make sure you go join this community!) If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in June; so don’t miss out! Apply to the program today and say yes to growth: Click Here to Apply!

Anyone who has survived divorce knows you need all the help you can get when navigating this time of your life. On today’s episode I had special guest Nicole Sodoma, Divorce and Family Lawyer. Inside of this episode we discuss: -Practical tips for navigating divorce -Nicoles’ own healing journey after divorce -Takeaways from her upcoming book, Please Don’t Say You’re Sorry Nicole Sodoma, founder of the Charlotte-based Sodoma Law firm, has worked for 25 years in the often dreaded field of family law, prioritizing integrity, compassion and integrity. Her new book is a hybrid of self-help and memoir a witty, honest and relatable account of the stripped-down realities of marriage, separation and divorce that mines a quarter-century of stories from her career and her own experience. If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in June; so don’t miss out! Apply to the program today and say yes to growth: Click Here to Apply!

Wow-I have never talked about this before! And it’s a juicy topic. Today’s episode is a question straight from the audience. “What if I find myself caring about what my friends and family will think about my new boyfriend?” Inside of this episode : -I give you a comprehensive framework for making dating decisions -I help you understand the importance of protecting the early stages -I explain projection and why you need to be aware of it I know this episode will help so many of you! If you’re ready to stop the dating madness, and finally date from a securely attached place, I want to invite you to apply to the Empowered.Secure.Loved program! The E.S.L. Program has very limited spots in May; don’t miss out! Apply to the program today and say yes to growth: Click Here to Apply!

Get ready for a deep dive into WHY you are attracted to the “bad boys” Many of us have been there…we logically know they are bad for us, but our heart is screaming: YES, I’M INTO HIM! Inside of this episode I break down: Why relationship health is so important Beliefs that support attraction to unavailable partners How your attachment style can show up in these kinds of dynamics You deserve to heal, you deserve to choose the highest and best version of you. If you’re ready to do the work on healing your attachment style, and you know its time for you to attract a great relationship; it is time to choose faith over fear and invest in your growth. The E.S.L. Program has limited spots in May; don’t miss out! Apply to the program today and say yes to growth: Click Here to Apply!

This is a TOUGH LOVE EPISODE!! Get ready for a totally new way of looking at fear. Inside of this episode: - I break down a decision making framework that supports your best self -I share with you what it feels like if you’re making decisions out of fear -I teach you how to use fear to your advantage instead of letting it sabotage you I made this episode for everyone who struggles to really “go for it” These are the exact words I needed to hear at different points of my life. Times when I was at a crossroads of staying comfortable, or making a change. You deserve to heal, you deserve to choose the highest and best version of you. If you’re ready to do the work on healing your attachment style, and you know its time for you to attract a great relationship; it is time to choose faith over fear and invest in your growth. The E.S.L. Program has limited spots in May; don’t miss out! Apply to the program today and say yes to growth: Click Here to Apply!

In today’s episode: ONE OF MY FAVORITE TOPICS OF ALL TIME! We are talking about the anxious-avoidant trap. That’s right we dive into WHY you are attracted to, who you are attracted to. In addition we are going to talk about what happens when this attachment dynamic experiences conflict. Inside of this juicy episode: -We look at the truth behind anxious / avoidant attachment dynamics -We examine WHY this duo is so toxic when they experience conflict - I share with you the ONE THING that causes most anxious/avoidant couples to begin a conflict (this is largely unconscious) I hope you loved today’s episode! I know you all love attachment theory. If you’re ready to become securely attached, then make sure you apply to the E.S.L program today to start your healing journey! Program has limited spots this May! Don’t miss out. Bonus: we are offering an additional two weeks free when you join in May! Click Here to Apply!

Communication is KEY in any healthy relationship. In today’s episode I get to the CORE of why we struggle to communicate You will learn: -The FOUR WORD sentence that keeps people stuck in relationships - The power of Acceptance and embracing reality -How to never stay stuck in a toxic relationship ever again This episode is short and sweet but it is POWERFUL. If you’re ready to embrace your reality, and do the work, The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

You asked for it, and I delivered! Today’s episode is a good one! I talk about: -How to know if the relationship is worth your emotional investment -Dating mindset that sets you up for success -The Key to Confident and relaxed dating This is an extra juicy episode, and I know you will get A LOT out of it! The dating questions came directly from my DM’s!!! If you’re ready to do the work to become the securely attached version of yourself who can show up to create a great relationship-I’ve got just the thing- The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

Get ready for me to spill the tea on Netflix’s “The Ultimatum” I go over each couple’s dynamic, and ways I think they could have shown up healthier. Inside of the episode I give you: -My professional analysis of each relationship dynamic -I point out the relationships that were unhealthy (I discuss the exact instances of anxious attachment, avoidant attachment, and fearful-avoidant dynamics!) -I tell you which contestants displayed narcissistic traits Aaaaaand so much more! This is an extra juicy episode, and I know you will get A LOT out of it! Ready to do the work to become the securely attached version of yourself who can show up to create a great relationship?! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

Whoa this is a HIGH VALUE episode! I have my good friend on the podcast today, and she does not hold back. Inside of this episode: -Sophia opens up about why she walked away from an engagement -We discuss codependency and what she learned from co-dependent dynamics -We talk about dating after a major break-up and how to approach it in a healthy way Aaaaaaaand so much more! I love this girl’s vulnerability and she is a true gem of a friend! If you want to connect with her more go check out her social media! IG : @thesophiarising If you’re ready to do the internal work for a great relationship, make sure you take the step today to apply to the E.S.L. program! Click Here to Apply!

Have you ever been so heartbroken that you’re certain you’ll never love again?! Or perhaps you’ve tried to “get back out there” and you’ve felt haunted by your past experiences and unable to open yourself up to anyone No matter your dating woes, I’ve got you covered! Inside of today’s episode I am talking all things: -Fully Releasing the Past -Gaining Clarity on exactly what you want in a relationship -Learning to date in a way that is fun and sustainable You won’t want to miss this episode! If you loved this episode and realize you want to receive even more tools, and finally do the healing work; I’m here to support you! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

“I hate the dating apps” I hear this multiple times a day from people I coach, or those of you messaging me in the DMs And I get it, I really do. That is why I wanted to share this special episode with you that will help you with your dating mindset and will give you the tools to meet people the “old fashioned way” Inside of this episode I discuss: -Four Key Words to use to support a healthy dating mindset -How to go places where your ideal partner is -Tips for conversation and no pressure “get their number” strategy You need this episode! If you loved this episode and realize you want to receive even more tools, and finally do the healing work; I’m here to support you! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

This week on the podcast we have a very special guest! It was my pleasure to interview Dr. John Delony Inside of the episode we did a deep dive on: -Understanding what trauma actually is (and how to begin to heal) -Building Self-Trust and Strengthening your Identity -The power of Secure Attachment in Relationships Aaaaaaand so much more! Dr. John Delony is a bestselling author, mental health expert and host of The Dr. John Delony Show. He has two PhDs and over two decades of experience in counseling, crisis response and higher education. John’s goal is to help you navigate tough decisions, improve your relationships, and believe you’re worthy of being well. You can connect with John more at: His Website: www.johndelony.com IG: @drjohndelony

Ready to add a new self-love practice to your toolbox?! I’ve got you covered, boo! Inside of this episode you will learn: -The benefits of Dialectics -How to practice acknowledging what we feel and moving forward -Practicing calling in our highest and best self If you loved this episode and realize you want to receive more tools, and finally do the healing work; I’m here to support you! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Appl

Your relationship with your body impacts your relationship health. I used to believe I needed to reach my ideal body weight in order to “get the guy” This approach damaged my mental, physical, and emotional health Inside of this episode I discuss: -Why we fall into the trap of correlating our physical appearance with our worthiness -Ways you can stop this toxic pattern -How to begin to rewire your beliefs about your body I also share what has personally worked for me when it comes to body image and rewiring my brain! I hope this episode helps you, and supports your journey to high self-worth and great relationships!! Want even more support, and a girl gang that ‘gets it’’? Make sure you head on over to our Successful Women Great Relationships Facebook Group Community, and support awaits you! Xoxo- Dr. Morgan

You don’t want to miss this episode!!! In a never before released format, you will get a sneak peak into an ESL program coaching session. Inside of this episode I coach on the following: -Securely attached dating and chemistry -Understanding boundaries as a means for creating desire -Differences in dating when newly securely attached Aaaaaaaaand so much more! I know you will love this episode. Huge shoutout to Kate for allowing me to share it with you. She let me know she was fine with it because she wanted to help others. How awesome is that? If you loved this episode and realize you want to receive coaching of your own: Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out. Click Here to Apply!

I didn’t think I’d ever share an episode like this. Not really sure I remember exactly what was said in this episode, but I know this: I openly talk about parts of my childhood experience. Inside of this episode: -I discuss the early childhood family dysfunction and loss I experienced -I get really vulnerable about one of the most painful memories from my childhood -I talk about my healing journey and express my hope for anyone who has experienced childhood trauma I will likely do a part two of this episode, as it is far from finished. If you’re ready to heal, no matter what your past has been like: make sure you apply to the E.S.L. program while spots are still available! Start your healing journey today! The Empowered. Secure.Loved. Program has limited spots this Spring! Don’t miss out.

Andrea Ashley is my incredible guest today on the Let’s Get Vulnerable Podcast! She is vulnerable, real, and very entertaining. Our conversation is unfiltered and I know you will find it extremely beneficial. Inside of this episode: -Andrea opens about her recovery from alcoholism and growing up in a dysfunctional home -She tells us the story of reaching her rock bottom as an adult; it’s called “The Tale of Two Bryans” and you don’t want to miss it. -She gives us the inside scoop on a recent date she went on, and her current dating struggles -We discuss barriers to receiving mental health services Want to know more about Andrea? You’re in luck: Andrea Ashley, former CPA turned podcast host & producer. She grew up outside of Philadelphia in an alcoholic household. Andrea turned to drugs and alcohol herself at the age of 12. After years in and out rehabs and boarding schools, she was granted the gift of sobriety at the age of 19 and celebrated 13 years of continuous sobriety this past September. In 2018 and 9 years of sobriety, Andrea had her “second great surrender” and came to terms with the true impact her dysfunctional upbringing had on her. This bottom and the subsequent healing work led her to launch Adult Child in March of 2021. The podcast is a deep dive into the impact of growing up in a dysfunctional family – with topics including complex trauma, addiction, & codependency. Andrea describes the podcast as “vulnerable and filterless conversations of depth and meaning, with a healthy dose of humor and self-mockery.” www.adultchildpodcast.com https://tiktok.com/@adultchildpod https://www.instagram.com/adultchildpod/ Inspired by Andrea’s story to take the leap and start your healing journey today? Go Apply to the E.S.L. Program today: Click Here to Apply!