Let’s Get Vulnerable: Relationship and Dating Advice

After two years of hard work, my first book is launching on 1/10/23. I can’t believe it! That’s TOMORROW! I felt like I needed to give you all a backstory on how this book came to be. This episode is a walk through my past relationships, and I take you to my “rock bottom” moment where everything changed for me. I hope this one is inspiring for you, and that it reminds you that you are never “too broken” to change your life. In case you didn’t know, you can purchase my new book: “Love Magnet” on Amazon! Aaaaaaand for the first 7 days, it will be priced at only .99 cents. Can you believe it? I wanted to make sure as many people as possible got their hands on this book. Love Magnet consists of four parts all designed to help you rewire your brain for high self worth, and great relationships. Part One: Internal Work Part Two: Attachment Theory Part Three: Securely Attached Dating, Securely Attached Relationships Part Four: Empowered, Securely Attached, and Loved for Life Don’t miss grabbing your copy!! This will be just what you need to start 2023 off right! GRAB YOUR COPY OF LOVE MAGNET Xoxo- Dr. Morgan P.S. Did you know you can start off 2023 with free coaching from me?! Sign up for the Embody the One: 3 Day Secure Attachment Challenge Here

Dating can feel SO HARD And so many people I coach get in the dating scene, only to get out of it quickly And you say things like: “I’m just gonna focus on me” “I don’t have time to date” What I hear is: Dating is painful. It drains my energy…I don’t want to get hurt again. Inside of this episode I give you: -My take on making dating sustainable (aka: making it enjoyable so you can do it over long periods of time) -The magical question you need to ask yourself on dates -Ways to apply your knowledge about energy to your dating life so that you don’t waste your time on dates that go nowhere I want you to succeed in your dating life, and more importantly: become the version of yourself that effortlessly attracts a great relationship. If you’re ready to do the work of rewiring your brain for secure attachment- The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Looking for the deets on my upcoming book?? Click here to get Chapter One delivered to your inbox! Cannot believe it is coming out on 1/10/23! Eeeeek! https://www.drmorgancoaching.com/lovemagnet

Do Goal setting the right way! Too many people set goals only never to achieve them. Most people are doing it all wrong. NOT YOU! Not this year! Tune in to this episode for: -How to set goals that actually come true -What’s actually most important about goal setting -WHY you probably haven’t achieved long term success in the past 2023 is your year. It’s time to be honest about what really matters to you. If a great new relationship, your ideal relationship, is part of your dreams for 2023 I want to help you make it a reality. The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. OMG! My book-Love Magnet is almost here! Make sure you sign up to receive Chapter One for free! Use this link: https://www.drmorgancoaching.com/lovemagnet

If you’ve ever been curious about clinical definitions for relationship dysfunction, you’re gonna love this episode Inside of this episode: -The Diagnostic Criteria for Borderline Personality Disorder -Examining the attachment style overlap with BPD -The importance of acknowledging that change is possible (no matter your past) Aaaaand so much more! We cover anxious, avoidant, and disorganized attachment patterns in relationship to Borderline Personality Disorder. We talk about some of the most painful parts of this experience including fear of abandonment, “splitting” and struggles with emotional regulation. If you've ever struggled with dating, your relationship with yourself, or experienced trouble regulating emotions; this episode is for you. If you’re ready to do the work of rewiring your brain for secure attachment- The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Looking for the deets on my upcoming book?? Click here to get Chapter One delivered to your inbox! https://www.drmorgancoaching.com/lovemagnet

This episode is brought to you by some incredible audience questions! On today's episode we dive into: What is Secure attachment anyways? (What are the thoughts, behaviors, and emotions associated with a healthy relationship) Can you have a great relationship without butterflies? What to do when you’re not attracted to someone who is giving you all green flags Aaaaaand so much more! Today’s episode will support you if you’re learning to experience healthy relationships for the first time, and you know you need to develop a Secure Attachment Style If you’re ready to do the work of rewiring your brain for secure attachment- The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Get ready for the “Embody the One” 3 Day Challenge happening in January! This will be one of the best challenges I’ve ever offered- you won’t want to miss it: https://www.drmorgancoaching.com/embody-the-one-challenge-signup P.P.S. I cannot believe it but- Love Magnet the book is ALMOST HERE! You can get exclusive insider access to Chapter One by clicking the link below: https://www.drmorgancoaching.com/lovemagnet

Today’s episode is waaaaaay overdue. I am talking about Feminine Energy today, in a way that I have never talked about it before. Inside of this episode I dive into: The importance of Polarity in relationships Why so many women struggle with Feminine energy How to access your feminine energy more easily I think this episode will give all of you plenty to think about. And of course, I give you tangible actionable advice that you can apply today. If you feel like you’re struggling with embracing your feminine, and you know your past is getting in the way, I want to invite you to fully release the past. You don’t have to do it alone! The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply!

Do you know the Six Human Needs? Inside of this episode I dive into: The Six Human Needs we all have (consciously or unconsciously) Why the need for Significance can really mess up your relationships if you’re not careful Healthy Ways to Meet our Needs in Relationships You won’t want to miss this one! Make sure you take notes and ask yourself, what are the top two needs that I am currently driven by? Am I meeting those needs in healthy ways? Of course if you need help in your relationships, I want to invite you to consider the Empowered.Secure.Loved. Program. The ESL program has everything you need to rewire your brain for healthy love. The time is NOW to intentionally start your healing journey! Click Here to Apply!

Oooof this one is a tough topic! I get asked this alot: “how do I move on from a friendship that is no longer serving me? “ Inside of today’s episode I talk about how to approach this challenging scenario. We dive into: -How attachment styles can show up in friendships -The process for feedback (example language you can use) - What to do if the friendship truly is not serving you, and you need to move on I’ve been through this a few times myself, and I know it hurts. I also know that assertive is KIND. You owe it to yourself and others to be able to be honest about ending a friendship if it is no longer working. Did you hear the NEWS?! I am hosting a 3 day Challenge! Don’t miss out. I only do these about twice a year! (PLEASE NOTE: The Challenge dates have been postponed! NEW DATES COMING SOON – Check out the link below for more details!) I’d like to invite you to join me for the: Embody the One: 3 Day Secure Attachment Challenge Inside of this challenge you will learn: -Why you do what you do in your relationships -How to release the past fully -What is needed to embody the securely attached version of you who effortlessly attracts the great relationship she has always wanted! Spots are limited and are first come first serve! Click here to reserve your spot and for more details!

Back by popular demand- Another episode on protest behaviors! Inside of this episode: -I discuss common protest behaviors (in plain english so you can recognize them) - I explain WHY protest behaviors happen -We dive into what you can do instead, and I give you actionable advice that you can apply to your life right now If you’re ready to get a head start on 2023, and welcoming in a healthy relationship is part of the vision you have for your life- I’d like to invite you to join me inside of: Embody the One: 3 Day Secure Attachment Challenge Inside of this challenge you will learn: -Why you do what you do in your relationships -How to release the past fully -What is needed to embody the securely attached version of you who effortlessly attracts the great relationship she has always wanted! Spots are limited and are first come first serve! Reserve your spot here!

The dating pep talk you didn’t know you needed! Save this episode for anytime you need to be reminded that you are a magnet for healthy love and your person is already on their way to you. Inside this episode: -A dating mindset complete reset -My absolute favorite healthy love affirmations for rewiring your brain -The science behind affirmations and exactly why they help If you’re ready to do the deep inner work to intentionally show up for the relationship you know you deserve, don’t wait till 2023. Get started now. I want to personally invite you to apply to the Empowered.Secure.Loved program. The 8-Week ESL Program helps you become securely attached, and ready to attract the relationship you want through science backed transformation. The time is NOW to intentionally start your healing journey! Click Here to Apply!

Did I get your attention? Sometimes it is helpful to think about what NOT to do. It’s a great way to catch ourselves in the ways of being that no longer serve us. Inside of this episode I talk about: -4 ways to sabotage your happiness -Powerful questions to ask yourself for a happier life -What to do if you want to be in alignment Guess what?? NOW is a great time to begin the Empowered.Secure.Loved Program! We have some JUICY Black Friday bonuses only available until December 1st. When you join the program before 12/1 you get access to bonuses that are valued at over $1800 - at no additional cost to you! The time is NOW to intentionally start your healing journey! Click Here to Apply!

You won’t want to miss this episode! I cover the four things that make anyone susceptible to a toxic relationship. These are four factors that once we are aware of them, it will forever change how you think about relationships! Inside of this episode: -How your past experiences in relationships are impacting your present relationships -Why unhealthy relationships can feel “addicting” -How to start to rewire your brain for healthy love If you loved this episode, you will love the Masterclass I hosted on 11/22! Make sure you watch the replay here, it is packed with everything you need to start your healing journey: Click Here to Watch it Now! P.S. Just in case you missed it- I’m hosting a special giveaway this month as my way of saying thank-you for 2 Million Downloads! ⭐️GIVEAWAY DEETS⭐️ 🏆Winner receives a FREE 60 Minute 1:1 Coaching session with me! TO ENTER: 1️⃣Leave a written review of the Let's Get Vulnerable podcast on Apple podcasts Click Here to Leave a Review 2️⃣Screenshot the review and direct message it to me here via Instagram @drmorgancoaching (OR you can email it to [email protected]) 3️⃣On December 1st the winner will be randomly selected!

I got really really vulnerable in this episode! I am giving you an example of conflict that I experienced with my partner. (aaaand it all started with a couch. LOL. ) Luckily there is a happy ending and of course, I worked it out with him. But hey there were some juicy learning lessons that I needed to share with you from this experience! Tune in to this episode for: A real life example of what to avoid in conflict The truth about WHY we fight with our partners What to do to prevent unhealthy conflict Guess what?? NOW is a great time to begin the Empowered.Secure.Loved Program! We have some JUICY Black Friday bonuses only available until December 1st. When you join the program before 12/1 you get access to bonuses that are valued at over $1800 - at no additional cost to you! The time is NOW to intentionally start your healing journey! Click Here to Apply!

It’s that time of year again– If you’re single, you’re REALLY aware of it. And if you’re still recovering from a break-up, I wanted to make sure you had everything you need to start the healing process. Inside of this episode I talk about: The mindset shifts you need for releasing the past How to get to forgiveness more quickly The # 1 thing people get wrong about break-ups Aaaaand so much more! Also! You don’t want to miss the LIVE (and FREE!) Masterclass I am hosting tomorrow on 11/22/22! It is everything you need to begin your healing journey and release toxic relationships for good. Here is the link to Register: F*ck Toxic Relationships Masterclass *Please note only 200 spots are available, once they are gone, they are gone! Also, if you are live on the masterclass, I will be offering a Q & A section-so this is your time to get coaching directly from me!

I love this episode so much. Samantha Skelly got VERY REAL as she shared about her journey in her relationship, and she gave tangible advice on how to deeply connect with your partner. There’s a lot of juice in this episode! A few things we dive into: -Breathwork (what is it, and why you need it in your life!) -Her journey to creating her current partnership and the practices that help deepen their love -The key to being a powerful woman in your career, and still managing to step into feminine energy in your relationship life Don’t miss this one! I love Sam, and her heart for helping women succeed. She is an absolute gift to all women who need to be reminded that you can create massive impact in the world, and do it on your own terms, while being worthy of receiving love and support from a partner who is cheering you on! Connect with Samanta Skelly here! Instagram: @samanthaskelly and @pausebreathwork Website: HOME PAGE (samanthaskelly.com) Pause Breathwork App: https://pause.live/DrMorgan P.S. Just in case you missed it- I’m hosting a special giveaway this month as my way of saying thank-you for 2 Million Downloads! ⭐️GIVEAWAY DEETS⭐️ 🏆Winner receives a FREE 60 Minute 1:1 Coaching session with me! TO ENTER: 1️⃣Leave a written review of the Let's Get Vulnerable podcast on Apple podcasts Click Here to Leave a Review 2️⃣Screenshot the review and direct message it to me here via Instagram @drmorgancoaching (OR you can email it to [email protected]) 3️⃣On December 1st the winner will be randomly selected! Have you registered on my LIVE Masterclass? November 22 4PM PST/ 7PM EST. Register now and join the live event! Click Here to Register!

Ooooof this episode is a tough pill to swallow if you’ve been stuck in repetition compulsion patterns!! As Taylor Swift said in her song Midnight Rain: “I broke his heart because he was nice…” Tune in to this episode for: -A deep dive into WHY we find ourselves not attracted to the nice guys -A wake-up call regarding your dating decisions -If you need help rewiring your brain for HEALTHY love that is emotionally available The truth is, I wasn’t attracted to nice guys for YEARS. And it caused me so much pain and heartbreak. We CAN heal, and learn to be attracted to a different kind of partner. If you’re ready to be attracted to an emotionally available partner who is ready to love you deeply; I want to invite you to apply to the Empowered.Secure.Loved program today! The time is NOW to intentionally start your healing journey! Click Here to Apply! And don’t miss out on my LIVE Masterclass. November 22, Tuesday 4PM PST/ 7PM EST. Make sure you register! Click Here to Register!

Woot, woot! Another tough love episode from yours truly! I cannot wait for you to listen to this episode. I get very real in this one. I’m not holding anything back! Inside of this episode: I am calling out two common barriers to finding the love you deserve I remind you of the best dating mindset practices I get really vulnerable about how my relationship standards changed over time as I did the healing work (and how you can evaluate your own relationship standards) Aaaaaaand so much more! I think you’ll love this episode! And in case you missed it- I’m hosting a special giveaway this month as my way of saying thank-you for 2 Million Downloads! ⭐️GIVEAWAY DEETS⭐️ 🏆Winner receives a FREE 60 Minute 1:1 Coaching session with me! TO ENTER: 1️⃣Leave a written review of the Let's Get Vulnerable podcast on Apple podcasts Click Here to Leave a Review 2️⃣Screenshot the review and direct message it to me here via Instagram @drmorgancoaching (OR you can email it to [email protected]) 3️⃣On December 1st the winner will be randomly selected! Get all of your question answered on my LIVE Masterclass. Happening on November 22, Tuesday 4PM PST/ 7PM EST. Click Here to Register!

WHOA! We are making Let’s Get Vulnerable history! It’s our first ever episode with a couple! In today’s episode we will hear from Empowered.Secure.Loved Program Graduate, Ginger and her amazing partner, Scott. Inside of this episode: -We hear Ginger’s healing story and the work she did inside of the ESL program -Scott and Ginger share their love story, and how their relationship developed -I walk them through a fun couples ritual that anyone can do to improve their relationship This is the first time we’ve had a couple on the show, and I have to say: it was a JUICY and high value episode! If Ginger’s story inspired you to take action in your dating life, I want to invite you to apply to the Empowered.Secure.Loved. Program. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally start your healing journey! Click Here to Apply! P.S. Want to connect with Ginger? She said she is open instagram DMs if you want to ask her about her experience in the program, or anything related to this podcast episode. Ginger Setser IG handle: @gingersetser

Ready for a Dr. Morgan life update?? This episode is packed with surprises from my personal healing journey! Inside this episode I dive into: -How to have growth mindset no matter what life throws at you -The importance of holding the vision -Showing up when you don’t understand the “how” I hope you love this episode! ALSO!!! I have a special announcement! During the Month of November- I am hosting a VERY special giveaway- To say THANK-YOU for Let’s Get Vulnerable reaching 2 Million Listens- you can be entered to win a free 60 Minute 1:1 Coaching session with me! To Enter: Leave a written review on Apple Podcast Send a screenshot of the review via Instagram direct message to @drmorgancoaching Don’t wait! Enter now! The winner will be announced December 1st! Wishing you high self-worth and great relationships! Xoxo- Dr. Morgan

This is a short but powerful episode! Inside of this episode, I have a gift for all of my book worms out there! I share with you my top SEVEN favorite books of all time. I have to be honest though it was nearly impossible for me to narrow it down, there’s at least 20 more I’d like to add to the list, so we might need a part 2! Below you will find the titles of the books listed in the episode: Super Attractor By Gabrielle Bernstein Attached by Amir Levne You are a Badass by Jen Sincero Secrets of the Millionaire Mind by T. Harv Eker Psycho-Cybernetics by Maxwell Maltz Levels of Energy by Frederick Dodson Daring Greatly by Brene Brown Be sure to tag me in your IG story if you end up reading any of these titles! Ready for a community of like minded women who just get it? Head on over to the Successful Women Great Relationships facebook community! Use this link below: https://www.facebook.com/groups/successfulwomengreatrelationships

I get this question A LOT- “What if I’ve never had a healthy relationship, and all I’ve ever experienced is unhealthy toxic relationships- how can I learn to become Securely Attached?” I have an answer for you inside of this episode! I walk you through the necessary steps for healing-and you don’t want to miss it. I discuss: -The importance of Awareness -How to Release the Past -The key for embodying Secure Attachment (no matter your past) If this episode inspired you to take action in your dating life, I want to invite you to apply to the Empowered.Secure.Loved. Program. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

Your unconscious relationship beliefs are SNEAKY If you’re not careful they will be in the driver’s seat of your love life, driving you- NOWHERE, fast. Inside of this episode I help you uncover some of your own unconscious relationship beliefs that may be sabotaging your love life. I discuss: -How your unconscious beliefs are formed -4 of the Most common unconscious limiting relationship beliefs -How to Start to Rewire Your Brain If this episode inspired you to take action in your dating life, I want to invite you to apply to the Empowered.Secure.Loved. Program. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

PART TWO! Kelly Chase and I had such a powerful first interview, we needed to continue the conversation. We dove deep into topics such as securely attached sex, and situationships. Here is a total breakdown of what was covered: Avoidant Attachment and Its Difficulties [5:23] “People with avoidant attachment struggle with reassurance. There is a lot of uncertainty. Everything in the relationship is confusing, but the sex is good. ” The Shame in Needing Sex [13:42] “Women feel guilty about needing it, but hey maybe the way your relationship has functioned only allows you to feel connected and safe when you have sex. Sex is one of the many ways you can connect with your partner.” Securely Attached Sex [15:02] “What a lot of people need to realize is that when your energy is not going to the drama or the unpredictability, it can go into the deepening of building a life and having wonderful experiences with someone. Safe and secure is sexy.” Having the Courage to Say Something [20:54] “In order to have the relationship that you want and make it sustainable of course, you have to tune in to yourself, speak up and voice what’s going on. We can be assertive and redirect.” Fear of Starting the Life Over [26:19] “Do you want to spend a life of suffering for the rest of your life or do you want to go through the temporary pain of leaving the relationship? Go through the temporary pain, avoid the lifetime of suffering.” Couple’s Therapy and Uncoupling [28:52] “Successful couple’s therapy is not the couples staying together, it’s doing what’s best for the couples and individuals and sometimes that is uncoupling. Sometimes, that is the very best thing.” “Uncoupling is intentionally dissolving a romantic relationship, and creating a new type of relationship in that process.” Failures in Dating [37:56] “There’s no failure in dating, there’s only learning.” Forgetting and Forgiveness [42:06] “Your pain is valid. Your experience is valid. Forgiveness is just deciding you’re not going to carry around the anger.” Being Honest with Yourself [49:00] “You get to be honest with yourself about the kind of relationship that you want, and how you want to feel.” Make sure you connect with Kelly on IG @chaselifewithkelly You can also check out her podcast: Chase Life with Kelly - available everywhere podcasts are aired. If this episode inspired you to take action in your dating life, I want to invite you to apply to the Empowered.Secure.Loved. Program. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

You’re gonna love this LGV listeners! In this interview Kelly Chase, interviews me, Dr. Morgan! She asks me everything you all want the answer to. Here is a break down of the interview itself: Getting to know Dr. Morgan Anderson [2:13] “I knew from a very young age that I wanted to help people. Even from a young age I just wanted to help people and get to know people ” Dealing with Pain [7:58] “I knew that not dealing with the wound is going to hurt me again and again.” To the People Who Are Stuck [11:00] “We actually owe it to ourselves to stop numbing and to feel the pain that we are feeling. I am in pain and I need to change.” Healing and Relationships [15:30] “Some people come into your life to open your eyes to something different. Rejection is redirection.” The Attachment Theory [22:35] “There is a unique attachment style for every person. All of us have different pieces from each attachment style.” Anxious Attachment [27:52] “Fear of abandonment is very strong. You’re not just born with anxious attachment.” “Sometimes we get so fearful of speaking what’s on our mind and being vulnerable because they’re going to think something about us and leave us.” Dismissive or Avoidant Attachment Style [29:57] “It is the fear that I’m not good enough or this person isn't gonna be there for me.” Disorganized Attachment Style [31:36] “A mix of anxious and dismissive. You might just go back and forth.” Secure Attachment Style [36:15] “Both should decide that they want a secure relationship. You need someone who’s willing to create that secure attachment with you.” Tips on Becoming More Secure [44:56] “Awareness is the first step. Do a relationship inventory.” Kelly and I covered so much during this interview! I hope you loved it. Make sure you connect with Kelly on IG @chaselifewithkelly You can also check out her podcast: Chase Life with Kelly - available everywhere podcasts are aired. If this episode inspired you to take action in your dating life, I want to invite you to apply to the Empowered.Secure.Loved. Program. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

Whoa this interview gave me goosebumps! I know you all are gonna love it! E.S.L. Program Graduate Ashely got very vulnerable about her experience before, after, and during the ESL program. We discussed: The power of healing repetition compulsion Healing self-worth and learning how to be compassionate to yourself Ashley’s journey to loving herself and enjoying her alone time Aaaaand so much more! Don’t miss this value packed episode talking everything attachment theory, dating, and healing childhood trauma. Ashely was so vulnerable, and I know this episode will help a lot of people! Want to connect with Ashley, and ask her about her experience in the ESL program? Ashley can be found on IG at: @ashley_cullitan If Ashley’s healing journey resonated with you, and you’re ready to do the work yourself-then don’t worry I’ve got you covered! If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

Inside of this episode I talk about: -The origins of “need reading” (and why it is so common) -Why poor communication damages our relationships -How to start to learn to communicate assertively (and in a securely attached way)

Did Monday’s episode leave you with a ton of questions?! Inside of today’s episode I do my best to answer: What does ADHD / Attachment dysregulation look like in relationships? What are some simple things for learning how to regulate emotions? The impact on impulsivity on relationships (ADHD/ Attachment Overlap) Aaaaaand More! This episode is going to be important for those of you who are ready to make some changes to your relationships. I hope you take the emotional regulation tools and apply them to your life ASAP! They may seem simple but they are powerful tools. If you need some additional support in your healing journey- you know I’ve got you covered. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

Whoa! A topic we’ve never explored on LGV. Buckle up, this is a vulnerable episode. And I think it deserves a Part 2, so on Wednesday you will get an episode dedicated to helping us make sense of what to do with the information in this episode. Inside of today’s episode: -The link between ADHD and Insecure Attachment Styles -My own journey with ADHD and healing my attachment style -How your early childhood experiences impact ADHD and Attachment Styles Aaaand more! This is a great episode for connecting some dots, and having some AHA moments! Next week will take it even further. Are you ready to become securely attached? What if you knew how to trust yourself in your dating decisions, and you knew you were attracting high quality securely attached partners? It’s all available to you when you learn to become the securely attached version of you! If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is NOW to intentionally invest in your healing. Click Here to Apply!

Confession: I never used to watch The Bachelor - or any of the dating shows. But somehow, I got sucked into Gabby and Rachel’s season! And you know I HAD to review it from an attachment theory lense Inside of this episode: What was going on with Rachel and Aven? Why did their connection fail? My opinion on Tino and Rachel’s dynamic (And why I think the Bachelor franchise needs to do better) Attachment theory perspective on Gabby and her ability to overcome a disorganized attachment style. If this episode opened your eyes to some of your own unhealthy dating patterns, I want to encourage you to apply to the ESL 8 Week Relationship program! The time is now to intentionally invest in your own healing. Start your journey to a Secure Attachment Style today: Click Here to Apply!

You are in for a treat! We have the one and only, Ali Bonar, CEO and Co-Founder of the company Oat Haus. Ali has always inspired me with her vulnerability, and her commitment to her own healing. Inside of today’s episode we talk about: -The negative impacts of disordered eating on our mental health, and relationships -Releasing shame and seeking help and support -Taking ownership of our own healing within our relationships Aaaaand so much more! More about Ali: Ali Bonar is CEO and co-founder of Oat Haus, a food company on a mission to bring fun & play back to food. Their flagship product, Granola Butter, is the world's first oat-based spread and was born out of Ali's eating disorder recovery. Oat Haus is available at over 1,200 stores, including Whole Foods, Sprouts, Harris Teeter, The Fresh Market & more. Ali lives in Philadelphia with her partner Eric and their dog, Squishy. Connect with Ali Here: @alibonar @oat.haus https://oat.haus

This episode is PACKED the dating advice you wish someone would have you given you in your early 20’s… Inside of this episode I discuss: How to decipher between your GUT and your attachment style Learning to develop self-trust as your dating superpower What to do when they are SO HOT that you’re worried you won’t make good dating decisions Are you ready to ENJOY dating? What if attracting your soulmate didn’t feel like work? What if you knew how to trust yourself in your dating decisions, and you knew you were attracting high quality securely attached partners? It’s all available to you when you become securely attached. If you’re ready to get off the dating rollercoaster and become the securely attached version of you; I want to invite you to apply to the E.S.L. program today. The time is now to intentionally invest in your healing. Click Here to Apply! P.S. Stay Tuned for “10 Questions for a Great First Date” - this is my guide that I will be releasing in October! It will be added to the show notes once it is ready.

I have made a declaration! There will be no more boring first dates! You see what makes first dates boring is usually the fact that we’re not focused on truly connecting. And we’re not asking GREAT questions. Inside of this episode you will find: : -4 Essential Shifts for a Great First Date -10 Questions You can Ask any First Date -My guide to approaching intentional vulnerability when dating You don’t want to miss this one! It is packed full of pure dating GOLD! Also-if you are ready to be in the room with myself, and Julie Mennano MFT of @ thesecurerelationship so that we can help you let go of your past, and finally welcome in the relationship you deserve - make sure you grab your spot for Empowered.Secure.Loved. LIVE !! For all the details, ,and to grab your spot before they are gone go to: Empowered.Secure.Loved. LIVE: REGISTER HERE Aaaaaand since I am extra grateful to all of you loyal LGV listeners, you can get $200 off of your ticket by using this special discount code when you sign up- Your Code: LASTCHANCE2022 I hope to see you there! You are so worthy of doing the work to heal. And it would be my honor to support you on your journey to high self-worth and great relationships. Xoxo- Dr. Morgan P.S I have created a free gift for you to go along with this episode! Introducing: 10 Questions to Ask for a Great First Date. Click here to get your free guide now

This is a fascinating episode y’all. Nicole Lapin is a money expert, author, and host of the popular podcast: The Money Rehab Show. You can find her on IG @ thenicolelapin Inside of this interview we discuss: -What their financial life can tell you about how they build relationships -I discuss attachment styles and money habits -Nicole gives her perspective on empowering women to be unapologetic about deciding if you want your future partner to be rich Unlike any episode I have done yet on the pod, you don’t want to miss this one. Ready to become securely attached with your money, and in your love life? I’ve got a solution for you. Come do the work inside of the Empowered.Secure.Loved program! You don’t need to try to heal by yourself. Healing is better in a community, with the help of a proven framework. Program spots are limited, don’t wait- Click Here to Apply!

You want to miss this powerful episode. I go in depth into the TEN shifts that are required for GREAT relationships. In the dating world, you realize that it’s pretty easy to have a “relationship”. BUT it is a whole different story if you want to have a great, securely attached, high-value partnership. This episode walks you through the differences. Inside this episode I discuss: -The kind of communication you need in a securely attached partnership -The importance of ownership and making your joy, your job -The superpower of curiosity and using it for yourself, and your partner Aaaaaand so much more! If you’re ready for real transformation and deeper understanding of healthy relationships, I want to personally invite you to join myself, and Julie Mennano of IG’s @ thesecurerelationship in Bozeman Montana Oct. 14th and 15th for Empowered.Secure.Loved. LIVE. For more information, and to reserve your spot: https://www.drmorgancoaching.com/esl-retreat-2022 P.S. We only have about 10 spots left. Don’t wait on this opportunity for deeper healing, community, and personal transformation. Xoxo- Dr. Morgan

You’re going to love today’s Episode! Today we have Michael Kaye, who is head of public relations for the popular dating app; Ok Cupid! Michael and I discuss: -Current dating trends(what are the conversations millennials aren’t afraid to have) -Tips for using dating apps in a healthy and sustainable way -How to create a great dating profile Bonus: Michael gets very vulnerable and opens up about his own dating journey Connect with Michael on IG: @michaelkayepr Check-out OKCupid here: @okcupid P.S. Are you ready to get off the dating rollercoaster? Make sure you apply to the ESL program today - Click Here to Apply!

“But what does Secure Attachment FEEL like?” I get asked this question quite a bit. So I wanted to do an episode specific to the emotions of a securely attached relationship. A secure relationship IS NOT: Abusive in any way Walking on eggshells Becoming less of of yourself A securely attached relationship feels: -Expansive -Emotionally Safe -Peaceful Tune in to this powerful episode to start learning to embody the securely attached version of you. Dating gets so much easier when we start applying attachment theory frameworks to how we are showing up. And you deserve to enjoy dating, and learn to start embodying secure attachment. When we tune into how we want to feel; we can begin to rewire our brains to create more of that feeling. Without identifying how we want to feel, we are lost like ships out to sea with no clear destination. Speaking of feeling lost- are you lost on your journey to high self-worth and great relationships? If so, I want to personally invite you to join the Empowered.Secure.Loved. 8 Week Program Spots are limited! Make sure you apply today- Xoxo- Dr. Morgan Click Here to Apply!

What would you say to your 20 something self? Inside of this episode I touch on some key things I would want my younger self to know. Including: -The importance of disconnecting your physical identity from your self-worth -The true value of your energy -The importance of investing in yourself and your healing I know a lot of you will resonate with this episode. And there are important pieces inside of this one that we need to be reminded of, no matter our age! Want to invest in your healing, and finally feel ready to “do the work”? If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are super limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Treating symptoms only goes so far. We have some healing, but then the issues come back The real way to heal is to get to the core of our issues. The CORE is identity. Inside of this episode I give you: -A definition of identity -A clear framework for implementing identity shifts to become securely attached (it is easy and actionable) Aaaaaand so much more! You don’t want to miss this episode! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are super limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Ooooooh! This episode is so good. I love when our clients get to tell their true stories of growth, healing, and transformation. This episode will give you goosebumps in the best way. The amazing thing about Amanda is that she radically changed her life inside of the ESL Program, and now she is one of our amazing coaches on staff. She is a true example of “doing the work” to create the life and relationships you want. Inside of this episode Amanda shares: -What her life (belief systems) were like prior to the program -Her biggest breakthroughs in rewiring her brain for healthy love -What she is currently working on , and how she continues to support her healing journey Y’all don’t want to miss this! And- if Amanda’s story inspired you- You can apply to the Program using this link: Click Here to Apply! Connect with Amanda on Instagram @the.healthful.healer

Part Two of 33 Lessons about High Self-Worth and Great Relationships! In today’s episode I give you all the things my 20 something self needed to know! I discuss: -Why you need boundaries -The power of I statements -How to implement Positive Reinforcement (and why you need it) -Identity for attracting great relationships Aaaaaand so much more! You don’t want to miss this episode! It is packed full of great advice for your healing and for great relationships! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

It’s my birthday, and you’re invited to the party! In honor of my 33rd birthday I am sharing 33 lessons about High Self-Worth and Great Relationships In this episode I get vulnerable, and honest about what I think my younger self-needed to know I touch on SO MUCH, and highlights include: -Changes to my vision board -Why you NEED trust in healthy relationships -My thoughts on family, faith, and unconditional love -My basic habits for maintaining my health I can’t wait to share part two with you on Monday! If you’re ready to join the E.S.L. Program- remember August is a great time to join because you get access to crazy good bonuses this month! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Omg you guys! You will love this episode! We have Powerhouse Women founder Lindsey Schwartz joining us, and it is a juicy conversation! We dive into: -The power of reframing people pleasing -The danger of Chameleon Relationships -The formula for long lasting romantic relationships (that enhance our success-instead of make us feel small) Lindsey gets vulnerable in this episode and talks about how she dealt with becoming the next level version of herself. She got very real with us when she shared what it was like to experience criticism from someone she knew, and the lessons she learned about valuing her opinion of herself and trusting her reputation to uphold itself. I know you’ll love this interview, and if you want more of Lindsey go connect with her here: -Powerhouse Women Podcast -@lindseyschwartz -Powerhouse Women Event P.S. August is the BEST time to join the Empowered.Secure.Loved. Program! The bonuses inside of the program right now are mind blowing and totally free to you; you don’t want to miss them! Applications are limited, so don’t wait to apply. Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Personal growth is not all bubble baths and cute journals. There is A LOT that goes on behind the scenes of stepping into the healed next level version of yourself. Inside of this episode I talk about: -The Messy Middle (and why you need to know about this) -3 Pitfalls that can cause people to abandon their growth and healing journey -A phenomena that is not talked about ever: Extinction Burst Trust me there is some high value info in this episode, and you won’t want to miss it! BONUS: I also got vulnerable about being back in San Diego and what that brought up for me Ready to fully embrace the healed version of you, and have a framework for navigating your own “messy middle.” August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

This isn’t talked about enough: What is TRULY getting in the way of healthy dating, great relationships and secure attachment? It’s not what you think it is. Inside of this episode I go deep into: -How your relationship beliefs are formed -Your relationship paradigm (and why you need to be intentional with it) -Why you can have a great relationship (no matter your past!) You don’t want to miss this one. It is truly one of those episodes that will deliver countless “lightbulb moments”! If you’re ready to create an entirely new relationship model, and finally attract the great relationship you deserve: August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

Being ghosted is awful! But having high self-worth makes it easier to cope with. Inside of this episode, I dive into: -What happens when you’re ghosted with low self-worth -An important perspective shift on ghosting that will change how you see it -What thoughts you need in order to move through ghosting with ease When we experience “ghosting” with high self-worth, we can say: “Thank-you for the data. I am so glad I am learning about the kind of person you are. Universe there is now space in my life for what is truly meant for me. Thank-you; Next!” I hope you loved this episode! If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

This is a very special episode! We have the one and only Bunny Michael! Inside of this episode: -Bunny discusses their own experience in healing / moving towards secure attachment -We discuss unrealistic dating expectations (and how to tune into your higher self and create what really matters in your relationship) -We discuss dating from an intentional place (how to enjoy the process and relax in dating) Inside of this episode there are a lot of aha moments! I know you will listen to this and have a refreshed mindset on dating and relationships. You don’t want to miss it. If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply! P.S. Want to connect with Bunny Michaal?! Follow them on Instagram: @bunnymichael @xohigherself And tune into their podcast: https://podcasts.apple.com/us/podcast/xo-higher-self/id1515528948

Y’all are going to LOVE this episode! I got to connect with the one and only: Chloe Veitch I’ve loved Chloe ever since seeing her appear in Netflix’s “Too Hot to Handle” She is authentic, real, and FUN. And inside of this episode she opens up about her dating life. Inside of this episode we talk about: -Chloes’ past and journey to reality TV -Chloe’s dating patterns and past relationships -Why situationships are bad for you ( AKA: stop watering plastic plants!) I loved how honest and relatable Chloe was in this interview, and I know you all will love seeing this side of her. Want to connect with Chloe more?! You can find her on IG: @chloleveitchoffical Aaaaand make sure you go listen to her podcast: https://linktr.ee/banginwithchloeveitch If you’re ready to get off the dating rollercoaster, August is a great time to do the Empowered.Secure.Loved. Program! Applications are limited, so don’t wait to apply! Start your journey to secure attachment and great relationships today. Don’t wait another day- Click Here to Apply!

ou don’t want to miss this one! Inside of this episode you will learn about the three ingredients for a great relationship! Reassurance: how to create and strengthen secure attachment Engagement: staying tuned in (to yourself and the relationship) Boundaries: (for desire, health, and preventing against resentment) No matter your relationship status- you will want to listen to this episode! If you’re ready to attract a great relationship, done with situationships, now is THE TIME. It is not too late to apply to the Empowered.Secure.Loved Program! We have just a few spots remaining in July. Here is the link to apply: Click Here to Apply!

Whoa you do not want to miss today’s episode! It is a vulnerable and powerful one! We have the one and only, Dani Lee (on IG @Danilee.e) !! Dani is an entrepreneur, manifestation queen, and all around boss babe. She is a personal friend of mine, and I was thrilled to have her get vulnerable on the pod. Inside of this episode: Dani shares her wisdom around navigating breakups We discuss the power of your thoughts Dani and I discuss raising your standards and holding space for the relationship you desire This is a VALUE PACKED episode that I know you will love Tune in and make sure you give Dani a follow on social, and check-out her amazing clothing line! IG @shopdlee Website: shopdlee.com P.S. it is not too to apply to the E.S.L Program! We have a few spots remaining in July- here is the link to apply: Click Here to Apply!

I get this question A LOT: “How do I have a great relationship, if I’m still in the process of healing?” Inside of today’s episode I get clear on: -How to know when you’re ready to date -What it looks like to heal WHILE in a relationship -The kind of healing that can only happen inside of relationships Did you know RIGHT NOW-we are hosting a free three day challenge that will give you a jumpstart on your healing?! Make sure you sign up ASAP- the Securely Attached Summer challenge is everything you need to start to embody the securely attached version of you. Here is the link to sign up: https://www.drmorgancoaching.com/securely-attached-summer-challenge