Inspire Nation Show with Michael Sandler

If you've ever struggled to see things through to completion, or put the pieces in place to get things done, then do we have the micro-habits show for you. Today we'll talk about stumbling over success. How to do, why you want to do it, and why's to make things so super-simple, it's hard not to get them done. That plus we'll talk about hanging keys on reindeer, tripping over shoes, clothing bins and cars, giving up movies, where to keep teddy, and why you want to watch your balance, while you're brushing your teeth! Self-Improvement & Self-Help Topics Include: What you do not want to do with your turkey What's the importance of learning how to receive What's the importance of making space in order to receive What are myelinated neurons and why are they important How to build our intuition Microhabits to help you trip over success Great microhabits for keys, clothing, keeping things where you need them and more What it means to step into our power What we can learn from trees from Peter Wohlleben author the Hidden Life of Trees? What's a tree detox? What we can learn from the seasons and our own natural cycles What's the importance of self-care this time of the year What are the different levels of surrender? How to link your habits CJ Liu on Easy Habits for Greater Happiness, Success, Ease & Guidance thru Fall & the Holidays! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to get out of debt, and bring more prosperity into your life, then do we have the Getting Out of Debt Joyfully, show for you. Today I'll be talking with Simone Millasas, creator of the Joy of Business, Worldwide Coordinator for Access Consciousness, and the author of numerous books including The Joy of Business, and her lates Getting Out of Debt, Joyfully. And that's just what I want to talk with her about today about how to get out of debt without pain or hard work, and to begin living a totally different possibility. That plus we'll talk about: Discussing dollars at dinner, Dogs and beaches, having homes in Brisbane and the gold coast, why you actually want to be the tall poppy, clearing crystals under full moons, and what in the world a mabe pearl necklace has to do with anything. How to Get Out of Debt Joyfully Self-Improvement & Self-Help Topics Include: How you can begin changing your money situation What it means to change your point of view about money What's the power of the 10% account What's it mean for something to have intrinsic value How you're more valuable than your money What it means that money is energy Does more money take hard work What's the importance of "receiving" What's the difference between manifestation and actualization? How do we put a demand out to the universe? What's the importance of the questions we ask What's it mean to live your life ten seconds at a time? How do we move past judgement of money and judging ourselves? How do we become aware of our own financial reality? What do we use "can I have the money now please"? How do we chose our own sense of value toward ourselves How much money we want to carry around with us – and why! What Jerry McGuire has to do with anything What is generosity of spirit? gettingoutofdebtjoyfully.com What it means to choose to be you and to step away from judgement Brief tapping into the energy of the earth guided kindness and caring meditation Simone Milasas on How to Get Out of Debt & Create Prosperity & Abundance with Joy & Happiness!!! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with John O'Leary, one of my all-time heros, both him and his mom, though I just heard about him a few weeks ago. He is the author of the future New York Times Best-Seller On Fire: The 7 Choices to Ignite a Radically Inspired Life, and one of the most inspirational people I have ever had the pleasure to have on the show. Today we'll talk about John's miraculous journey, one that should have killed him, and instead helped mold him into the person he is today. We'll talk about going through our own fires in life, flipping the ignition, learning to burn, and out of the fire, creating something more beautiful than we ever could have imagined. That plus we'll talk about the world's greatest mom, accumulating baseballs, Phra Phuttha Maha Suwan Patimakon and what that means, and why in the world, you'd want someone to get in a hockey brawl for you. Questions and Topics Include: What is a milk shake promise? What happened to John when he was 9. How the experience became a true blessing in John's life. How his older brother Jim changed and became a state hero (lifesaver of the year for Missouri) How his sister's Amy and Sarah became true hero's as well. Why he asked his sister for a knife so he could kill himself How his seven year old sister risked her life (3 times!) to save her brother John. What his mom told him he credits with saving his life What his mom says when he asks if he's going to die How do we light our internal flame? What we can learn from Robin Williams. How do we turn our lives around? What you can do to ensure that tomorrow is better than today Journals 'why me' in the morning and in the evening 'what can I do to ensure that tomorrow is even better than today? What Big Roy had to do to him, to keep the scars from pulling him into the fetal position How do you become extraordinary??? "We have to forget everything we've learned and realize we are BORN extraordinary!!!" The importance of asking 'why do you choose to thrive?" Why his story with his Dad, Denny will be a second book. Who was Glenn Cunningham – and how did he help hundreds if not thousands of kids. Can you tell us about the announcer Jack Buck, the voice of the Cardinals? How John O'Leary day at the ballpark took place How you can make a huge difference in someone else's life – simply! How Gino Cavallini got in a hockey brawl on John's behalf. To find out more and find his book On Fire: johnolearyinspires.com or google "John O'Leary" Why he wanted his book to be a guide to waking up from Accidental live John O'Leary, Burned over 100% of His Body, Shares His Miraculous Healing Journey and The Secret To Igniting a Radically Inspired Life! You'll Be Inspired and On Fire! Inspiration | Motivation | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to transform your life, or put out a wish, only to watch the world appear to crumble around you, then do we have the it's OK show for you. Today we'll talk about creating a new reality and the challenges & duck-and-cover moments that seem to come with it. That plus we'll talk sending sun to kitty cats, a USB shipping brigade, accidental pumpkin bread pudding & scones, the power of paul simon, and What in the world me and Julio down by the schoolyard has to do with anything! Self-Improvement & Self-Help Topics Include: What happened to Michael and Jessica in 2013? What's the difference between trying to fix a problem and living life Why you can't live by focusing on your rear-view mirror Why it's important not to play a defensive game in life, and what that would look like What it means to ask for a life circumstance How and why you need to move past your energy blocks in order to create your future What it means to ask for your challenges to help you move ahead What's the importance of "making space" and what does this mean Why bad things happening doesn't mean you're a bad person Why poor credit does not make you a bad person Why it's none of our business to judge ourselves Why patterns repeat in our lives How to shift decisions from fear-based to heart-based Why self-care has to come first The power of Automatic writing How to get the brain looking for positivity What happened after Jessica worked with Dain Heer Jessica Lee on How to Overcome Almost Any Challenge and See the Highest Good in It! Health | Fitness | Business | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with ups, downs, and even sideways emotions, then do we have the Whatever Arises Love that show for you. Today I'll be talking with Matt Kahn, one of my all-time favorite spiritual teachers and the author of one of the most beautiful, important, and transformative books out there, Whatever Arises, Love that. And that's just what we'll be talking about today, about a love revolution that begins with you, in each and every moment, and how to cultivate self love, and feel good now. That plus we'll talk about visionary dreams, gardens and flowers, ascendant masters, who's really behind the mask, and why you might want to ask angels and guides for help when you're working on your bench press! Whatever Arises, Love That Self-Improvement and Self-Help Topics Include: How to cultivate self-love What started Matt down his spiritual path? Where are we all on our spiritual path or evolution? What does it mean to be in discord with our true nature? Where does fear fit in to our spiritual evolution? The coolest description of fear ever What is the collective global awakening vs. what is the individual awakening What is vibrational co-dependency What's the true meaning of the word allowance? What's the two minute habit of "I Love You" What's the difference between I Love You and I Love Myself Why we are each worthy of self-love How do we move past the subconscious when it comes to self-love How to help the conditioning inside of us to let go of us What's the meaning behind repeating patterns How do we allow recurring patterns to let go of you How to use "I Love You" to move past recurring patterns What it means to welcome everything as divinity What it means to get in accord What's the power of everything being difficult How do we get out of the way of our dreams, desires and ambitions How to step aside and allow the things we envision to actually manifest What is the true meaning of surrender What are the different levels of surrendering What's the true meaning of transcendence? truedivinenature.com and also join free newsletter with a free mp3 energetic activation Matt Kahn on How to Love Whatever Arises and Discover Our Highest, Greatest Selves! + Guided Meditation! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you want to feel better, happier, shake those blues, get out of a funk, or sleep better than you've ever slept before, then do we have the happiness, sleepy show for you! Today I'll be talking with natural health, Ayurveda and sports medicine expert Dr. John Douillard. He's the creator of lifespa.com, former director of player development and nutrition advisor for the New Jersey Nets, repeat guest on the dr. OZ show, and the author of 6 books, including one of my all-time favorites, Body, Mind and Sport. Today we'll talking about the physiology of happiness, and the changes we can make through diet, exercise sleep habits and more, to boost our oxytocin, get happier, and feel better throughout the day. We'll also look at ways to sleep easier, sleep deeper, and finally get the rest we need and deserve. That plus we'll talk about shower power, blue light, what in the world are glymphatics, the importance of play, the danger of the news and why buying more shoes, coffee or cinnabuns, are never the answer. Bummer. Questions and Topics Include: A brief history on Dr. John Douillard and running the Deepak Chopra Center Massachusetts. How he began working for the New Jersey Nets How they went from 3rd most injured team in the league to 3rd least injured team in the league What is reward chemistry? Why buying more shoes isn't the answer. What is the Cinnabun effect. What the science is of oxytocin What is epigenetics Why is nasal breathing so important for us? Why compassion and helping others is so good for our chemistry What kind of diets are great for better moods (not to mention for our health) Why is lymph health so important and what are glymphatics What did they find at the University of Virginia that revolutionizes brain health. What we can do for the lymphatic system of the brain How does he feel about alkaline water Why he's a big fan of a 3 season diet (and wrote a book called the Three Season Diet) Benefits of active release technique and muscle activation technique How much is exercise helping from a happiness point of view and how much do we want to be doing of it? What are the happiness benefits of exercise? How does he feel about HIT training, high intensity training? How important is sleep for the brain Why you don't want to sleep on your back for your brain What are the major reasons people don't sleep? What eating has to do with sleep, and when we want to eat to sleep better Why people feel like a 'truck hit me' when you wake up – and what to do about it. What are the 3 major causes of aging? What's the importance of the skin of your intestinal wall What's the importance of your intestinal track microbes What's the importance of the lymphatic system Why your sleep and happiness depend on the happiness of your intestinal skin Why you want high fiber foods, particularly beans to replenish the gut Why the 3 B's are so important. Beats, beans, and blueberries. How do you build back into beans What's the magic 'starter' bean What bean has anti-flatulence factors. What's the benefit of hot foods Key benefits for the body from meditation ESTABLISH BEING – PERFORM ACTION Yoga, breathing, meditation, and what the key is to do with this Why do we want to do random acts of kindness – and how can it help us. What it takes for microbes to thrive in your body. lifespa.com sign up for great stuff for free 28-Day Ayurveda Challenge eCourse: Receive 20% discount with this code: inspire28AC http://lifespa.com/ayurveda-challenge/ The "one minute" guided meditation Dr. John Douillard Shares Tips to Greater Happiness, Positivity & Better Sleep from Ayurvedic Wisdom & Modern Science from Diet, Nutrition, Supplements, Exercise & Meditation! Mental Health | Inspiration | Spiritual | Spirituality | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Today I'll be talking with Michael Neill, best-selling author, international renowned transformative coach and creative spark plug to celebrities, CEOs, royalty, and the rest of us. He has a weekly radio show called Supercoach, and has a brilliant Ted Talk, Why Aren't We Awesomer. And he has a beautiful new book, I found a LOT of fun, The Space Within: Finding Your Way Back Home. So today we'll talk about becoming awesomer by finding the space within, where you are already perfect, whole, and complete.. How to find it, how to tap into it, and how to use it for greater happiness, performance, creativity connection and of course, love at any moment of your life. That plus we'll talk about Bill Gates and Amnesia, what's at the core of an onion, landing a spacecraft on Asteroid XCF-531, magical cows and milk, roller-coasters on lakes, a giant vacuum cleaner from hell, emotophobia, flying helicopters in the matrix, the magic of the surface Pro 4, and what your daughter Maizy's favorite t-shirt, has to do with anything. Questions and topics Include: What's the best possible sense of not-thinking What is the vacuum cleaner from hell? What happened to him at age 32? Why the purpose of his book is to help people find their way 'back home'. What Bill Gates and amnesia have to do with one another. Why we are 'not that' and what that means. How do we begin to understand our grandness or 'who we truly are' What are (Tibetan Buddhism) 'pointing out instructions'. (meditation instructions) What he discussed in his Ted Talk about phobia cures, panic attacks, and spiders (tarantulas) What is emotophobia??? How to move past a bad day and judgment toward ourselves when having a bad day (think meditation) Why you want to abandon the pursuit of happiness What's the power of insight vs. the effort of change? What can rollercoasters on rivers teach us? Why it's a level of understanding that transforms our experience of life What 'The Peace of Mind' means What Michael learned from his Hay House radio show How we can turn the page and start again, time after time What's the secret to our resilience What's your mojo? What's the definition of performance What is doing without a doer? What is the universal problem, and the universal solution What does asteroid XCF-531 have to do with anything michaelneill.org (has newsletter Caffeine for the Soul) www.michaelneill.org/spacewithin (information, special offers, free teleseminars and the like) Michael Neill, 'Supercoach' & Viral Ted Talk 'er, Shares The Secret to Instantly Plugging In To Greater Peace, Happiness & Inner Strength To Be More Awesomer! Positivity | Meditation | Inspiration | Spiritual | Spirituality | Career | Health | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more happiness and joy in your life, then do we have the slap-happy show for you. Today we'll be talking about raising your vibes, getting happier, bringing out your inner smile, cranking up the laughter, or at least not the tears for the holiday time of year. That plus we'll talk about the power of Emotion Code, tapping the blues away, more vegan baking surprises, what you don't want to do first thing in the morning, using music as medicine, our shine bright plan to take over the world, and how you can get twice the Michael at half the price! Happiness, Self-Improvement & Self-Help Topics Include: What's a great way to help springboard success for the new year What it means to be conscious of the shift taking place in you toward the end of the year What it means to have a theme for the new year What it means to be one degree off What it means to get in alignment What happened at a Dr. Joe Dispenza weekend What it means to protect a portion of your heart. What's the importance of "Emotion Code" with Dr. Bradley Nelson Visit the emotion code chart: How to remove a "heart wall" How to "tap the blues away" Why you might not want to eat, first thing in the morning What's the importance with music in helping you get in attunement with your higher self and your higher vibrations What we can learn from Piero Ferrucci about kindness What we can learn from Derek Rydall author of Emergence What's the importance of surrender How growth periods can be the times of greatest growth What it means to be an empty vessel When you need to go to heart over head CJ Liu - How To Crank Up Your Inner Flame, Find Greater Happiness & Shine Extra Bright! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpWithCJ.com and www.InspireNationShow.com

If you've ever wanted more magic and abundance in your life then do we have the Being You, Changing the World show for You! Today we'll talk with Dr. Dain heer, best-selling author, co-creator of Access Consciousness, and the genius rabble-rouser, behind one of my all-time favorite books on changing our energy, and leaping into our greatest selves, Being You, Changing The World! And that's just what I want to talk with him about today, about stepping our magic and our power, and finding the incredible abundance waiting for each one of us. That plus we'll talk about a monsters of magic, playboy the horse, 100 monkeys on an island, why we want to stay weird, and when in the world you want to feed random ducks rice-crispies! Self-Improvement & Self-Help Topics Include: Why Money Isn't Hard What it means to ask for money How to find where we're stuck with money How do we clear emotional blocks to money What is a clearing statement? The importance of the question: "What's right about me I'm not getting" Why there's no such thing as a money issue, only what you're willing to receive What's the importance of "interesting point of view, I have this point of view" Why we have a hang-up around money Why joy doesn't follow money, but money follows joy What it means to be willing to receive Why we have an addiction to being miserable What happens when we're miserable Why we don't want to put up walls to receiving What's the 10% account? What it means your point of view creates your reality, your reality doesn't create your point of view Why you don't want to touch your ten percent When you want to say "What's it gonna take to pay this without dipping into the ten percent…show me something new" Why we want to ask the universe "what's it gonna take to change this" "If I was truly creating my life today, what would I chose, right away?" Why you want to actually ask the Universe for what you want, and why you need to ask yourself how much you need to create happiness in your life What's the importance of "ask and you shall receive" drdainheer.com also two free video series there Also accessconsciousness.com Dr. Dain Heer on How to Make Money Easy & Overcome Subconscious Blocks to Wealth & Abundance! + Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to get started or get things done, then do we have the Start Right Where You Are show for you. Today I'll be talking with Sam Bennett, the creator of the Organized Artist Company and the Author of Get It Done, and a fantastic new book Start Right Where You Are. And that's just what I want to talk about today, how little changes can make a big difference for overwhelmed procrastinators, frustrated overachievers, and recovering perfectionists. That plus we'll talk about kissing wubbies, a benevolent hum, a 2000 honda accord, the groan zone, cantsayno syndrome, 3 jobs and pneumonia, why bronchitis pays a visit, and what in the world wringing hands and a one-eyed therapist has to do with anything, How to Start Right Where You Are Self-Improvement and Self-Help Topics Include: What happened to her in 1988 Who Joe was and why he was so influential How she realized she can't wait to later to be happy Why being selfish is the least selfish thing we can do Why taking time on our creative projects is so important for ourselves What it means that everyone is a creative genius How to figure out what your creative genius is How do we learn how to "be more me" What's a pattern interrupt What's it mean to be 1 degree What was happening with her acting career How we're often closed off to the possibility that things can be super-easy What's the importance of delegation What did the book "Getting It Done" teach What are poems from "An Artist Talks To God" What's the importance of creative tension, and how do you balance it? What it means to surf the wave What's the creative dichotomy of rehearsing, and then letting it go What's the Groan Zone? How we prevent self-sabotage? What we can learn from and about depression What is Happy Grown-Up Naked Time? startrightwhereyouare.com and http://theorganizedartistcompany.com/ Sam Benet on How to Little Changes Can Help You Reach Your Goals for Happiness & Success! + Meditation! | Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit www.InspireNationShow.com

If you've ever struggled to keep your self-care going, when the going gets tough, or to take care of your greatest needs, then do we have the self-caring show for you. Today we'll talk about putting on the oxygen mask, and on yourself first and foremost. Well talk about when to do it, why to do it, and why it's critically important to do it, even, or especially, when you don't think you have the time. That plus we'll about the sweetness in life, from chocolate-chip pumpkin cake, to puff-eyed goldfish, fruit and oatmeal, the power of Beethoven, hugging trees daily, flowers on standby, and why everything good, looks like our cat Lumi! Sweetness Self-Improvement and Self-Help Topics Include: How to work out on an airplane – and how to keep yourself warm! Why we don't have to "earn" self-care What's an old-school way of dealing with stress Why it's so important to put self-care back into your life as quickly as you can Why it's so dangerous to pull out the things that support you and make your heart sing Why there are times you can't afford to be negative What's an important decision you need to make What's the importance of playing music What's the power of baking What's the importance of flowers Why we may need daily emotion-code from Dr. Bradley Nelson and what does that look like? Why we off turn away help when we need it most What's the reprogramming over the "right to be negative" What Jonathan Balcombe from "What a Fish Knows" says about fish Why we want to talk with fish Why tree-hugging is in these days Jessica Lee on How To Overcome Challenges & Put the Sweetness Back in Life For Health, Success, Peace & Happiness! Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted a happier, more glowing and satisfying life then do we have the Power of Kindness Show for You. Today I'll be talking with Piero Ferrucci, psychotherapist, philosopher, and collaborator with Roberto Assagiolio the founder of psychosynthesis. He's the author many beautiful, beautiful books, including the incredible best-seller, The Power of Kindness. And that's just what we'll be talking about today, about the unexpected benefits of leading a compassionate life. That plus we'll talk about an ice age of the heart, chimpanzees and compassion, hippos and split pea soup, why in the world you'd put a herring in your pocket, why you can't solve problems with French fries, and What in the world does a drunk, an airplane and a toad have to do with anything??? Kindness and Compassion Self-Improvement & Self-Help Topics Include: How he met his teacher Roberto Siggioli – founder of psychosynthesis Where does joy come from? How are beauty and kindness connected? What's the importance of "space" What it means to have kindness and altruism? How altruism and giving affects the brain Can honesty and kindness co-exist? What's the importance of harmlessness Why Ghandi says harmlessness is the highest law? What's the Pygmalion effect? What's the effect of thinking What's the importance of forgiveness? Why forgiveness is a health issue Why his wife does if someone wrongs her – for instance cutting her off What's the importance of taking risks and experimenting What's the relationship between trust and surrender How trust is a form of giving and a way to What's the importance of mindfulness What does technology have to do with mindfulness? What's an ice-age of the heart that's going on? What's the power of a letter How do we cultivate more empathy? What's the importance of gratitude? Piero Ferrucci's book for children "What Children Teach Us" pieroferrucci.it Piero Ferrucci on the Life-Changing Power of Kindness & Compassion for Happiness & Success! + Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever had emotional responses that were holding you back or causing you pain, or felt your subconscious was trip-wired against you, then do we have the Emotion Code show for you. Today I'm talking with Dr. Bradley Nelson, holistic Chiropractic Physician and Medical Intuitive, and the creator of a phenomenal energy healing system,. He's also the author of one of the most important books we've found in our lives, The Emotion Code. And that's what I want to talk with him about today, how to release your trapped emotions for abundant health, love and happiness. That plus we'll talk about ranger the horse, twiggs and dognapping, boofy the paranoid cat, heart walls, quilts, flowers and diamonds, whats the real purpose of your refrigerator magnets, and why if you're touching an electric fence, you want to grab a friend. So welcome back to the show Dr. Brad, are you ready to shine? Emotion Code Self-Improvement & Self-Help Topics Include: What he learned from Dr. Stan Flagg What it means to have a stuck emotion What are shared trapped emotions? What is an inherited trapped emotion? What we can learn from Mark Wolynn and inherited family trauma What science is shown with emotional trauma and multiple generations How emotion code works What is muscle testing What's the sway test? What's the easiest way to do muscle testing What is a heart wall? How we can use emotion code and muscle-testing to reprogram the subconscious mind for abundance – he has a program for abundance What is acting by proxy and how can we use it to help others, especially our loved ones Go to emotioncodegift.com – get pdf for free or audiobook free How this can help your ancestors who have passed on How Dr. Brad discovered the emotion code works for animals too What we can learn from a bully chicken What you can do from bullying chicken - https://www.youtube.com/watch?v=rx0TTPQ3MR8 What's the danger and problem of emotional baggage How Emotion Code can help with conception How trapped emotions, even inherited trapped emotions can prevent pregnancy How you can do emotion code in-vitro How you can even test for the sex of the baby, after the first trimester http://www.healerslibrary.com/ HOW TO RELEASE TRAPPED EMOTIONS! Dr. Bradley Nelson | Health | Inspiration | Motivation | Spirituality | Self-Help | Inspire Dr. Bradley Nelson On How to Release Trapped Emotions that Create Pain & Sabotage Our Lives! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, sleep better, or digest your food with grace and ease, then do we have the Divine Attunement show for you! Today I'll be talking with Dr. Richard Gold, one of the founders of the Pacific College of Oriental Medicine and the President and Executive Producer of Metta Music and Yuval Ron an Oscar Winning Composer, Grammy Nominated Musician, and Author of Divine Attunement, music as a path to wisdom. And that's just what we'll be talking about today, how music and frequency change the way you think, act, feel, and even rest and digest. That plus we'll talk about bugs bunny, whirling dervishes, a mistake by moses, taking keyboards into MRI'S and why the bible's been into music, for at least 3000 years! Self-Improvement & Self-Help Topics Include: What Saturday morning cartoons has to do with music What is psycho-acoustic effects What is sound healing? How did the idea of music as a healing modality come about? What does it mean to tune an audience? How do we tune people? What it means to sync our heartbeats and motion to a pulse provided by music or our environment. Why our bodies want to be in harmony with pulsations around us. How music and sound can give us energy What is brain entrainment and how can music be used to help train the brain and put it itno different levels of meditative states How functional MRI's show what's going on with music and the brain. What we want to be careful about sound because it's a powerful tool for good or harm What's the importance of understanding how sound in our environments affects us Why we need to be conscious about the music that's being played How do the Chinese elements work with music How do you evoke the different elements through the music What happened with music and the first king of Israel (a bible story from over 3000 years ago) How can we use music to heal from the inside-out Why music is so important for our office environment How sound can help the mind go quiet Why we want music that's not digital What is good sound hygiene mettamindfulnessmusic.com working closely with cdbaby.com type in Yuval Ron. How kids learn to become aware of their music choices and how the music affects them What is "The Quiet Gardener" Oscar Award Winner Yuval Ron & Dr. Richard Gold On How to Use Music to Shift Your Health & Life! + Guided Meditation | Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

Whether you're looking for greater happiness, inner peace, or to simply unshackle from the stress and anxiety of your life and to shine bright, then this is the interview for you! Dr. Roger Teel, author of This Life is Joy helps you discover the secret to plugging in to inner happiness on a moments notice helping you rewire the mind, for a more joyous, richer experience. Learn how to identify and move past limiting beliefs. And discover what's really holding you back, from happiness, and from success in your life. You'll learn how to surrender to the moment, be happy in any experience, and get more of a "big picture" view, where everything does happen for a reason. He discusses negative self-talk, screwing up, and how there's really no such thing! And he talks about the importance of taking risks to truly live, and stepping outside our comfort zones. He looks at how fear is a friend, and how miracles truly happen, if we put ourselves on our path. And he talks about how to discover our path and get into alignment with our highest purpose. Plus self-love, opening your heart, living more heart-centered, and living from a place of joy. If you're looking for a handbook on happiness, or how to find peace, and live more fully in each and every moment, then this is the interview for you! About Dr. Roger Teel: As a global leader, Dr. Teel has served as Chairman of the International Board of Trustees for Centers for Spiritual Living, and is Co-founder of the Association for Global New Thought. In 1999, 2001 and 2004, Dr. Teel assisted in facilitating the Synthesis Dialogues with acclaimed global leaders including His Holiness, the Dalai Lama. He has served on the boards of the Interfaith Alliance of Colorado, the M.K. Gandhi Institute for Nonviolence, the Foundation for Affordable Housing, and the Community First Foundation. Discover Greater Happiness and Joy Now with Dr. Roger Teel, a spiritual leader who's worked with the Dalai Lama. Learn how to get in alignment, find your purpose, tap into the bliss, leave your worries behind, and live your greatest life! Inspiration | Motivation | Spirituality | Self-Help | Mindfulness To Find Out More Visit: www.InspireNationShow.com

If you've ever wanted more love and happiness in your life, but don't know how to crank up the inner flame, then do we have the gratitude show for you. Today we'll talk about having thanks, giving thanks, and how the power of gratitude, can literally transform your life. That plus we'll talk about morning rituals, the power of prayer, running mantra's, and when in the world you just want to put your head in the sand. Thanksgiving Sanity Self-Improvement and Self-Help Topics Include: What's the importance of awareness for thanksgiving What's the importance of being able to receive Why perfection needs to be dropped for thanksgiving What it means that enough is enough What's the importance of taking breaks and finding ourselves Why having a creative outlet is so important Why we need to carve time out for ourselves – to feed our soul The importance of prayer A powerful mantra from Paul Selig's guides to overcome your subconscious A powerful automatic writing exercise and lessons Why we want to keep 'serve' at the front of the train What's the importance of getting outside to get in sync Why morning gratitude is so important How to stay sane and grounded with family over Thanksgiving CJ Liu on How to Stay Sane & At Peace Over Thanksgiving & With Family & Your Inner Child!!! Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info visit www.InspireNationShow.com or www.FireItUpWithCJ.com

If you've ever wanted to run kick or flee from your inner critic, then do we have the Make Peace with Your Mind show for you. Today I'll be talking with Mark Coleman senior meditation teacher at Spirit Rock Meditation Center, founder of the Mindfulness Institute, and author of a fantastic book on taming your inner critic, Make Peace with Your Mind. And that's what we'll be talking about today, about how mindfulenss and compassion can free you from your inner critic. That plus we'll talk about punk rock & anarchy, Velcro and Teflon, Einstein and invisible swindling, how to love your neighbors when you don't like them, how mr. mindfulness wins the day, the power of 'oh please' and why even mindfulness teachers, sometimes can't find their keys…or there cars… Mindfulness Self-Improvement and Self-Help Topics Include: How he went from being a punk rocker to finding mindfulness What are the most important two tools he learned early on What were his early journals like What's a negativity bias and how can that lead to a depressed state of mind? Why we don't want to believe everything we think What it means to double-shame ourselves? What it means 'I am not my thoughts' What's the imposter syndrome Why even Einstein thought he was an 'impostor' What does it mean you are not your fault? What's the harm of self-judgment Where does the inner critic come from in childhood What is internal and external shaming when it comes to kids? What Cheryl Sandberg COO of Facebook has found with girls who display natural leadership qualities How can we express innate goodness, and why's it important? What is the mantra of 'not enough' What coulda-woulda-shoulda has to do with things What's snooze-alarm syndrome What's the importance in gratitude, particularly in relation to the not enough syndrome What's important to understand about your inner critic What the inner critic does to our energy levels? What do we do when we catch our inner critic? What's the power of good-enough What's going on with cell phones and car accidents? Why people aren't present nearly half of the day – or half of your life How do we start to train ourselves with mindfulness to be more present in each moment How do we recognize our inner critical and judging thoughts What's a Teflon mind? What does it mean to get space in our minds? Why it's not true that we need our internal critic to get anything done What does it mean to meet our pain with a kind-heart How much lighter we'll be if we leave our inner-critic behind How do we foster self-forgiveness? How even the most successful and famous people treat failure as a learning opportunity What was his first book Awaken the Wild Go to markcoleman.org for Mark's book, teachings and the Spirit Rock meditation center Mark Coleman on How to Use Mindfulness & Compassion to Free Yourself From Your Inner Critic! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to improve at a skill, sport or job or become the best at whatever you do, but have been told you're not talented enough, didn't start early enough, or that you don't have 10,000 hours to spare, then do we have the show for you! Today we'll be talking with Anders Ericsson, a preeminent leader in new science of expertise, and the researcher behind Malcom Gladwell's 10,000 hour rule from his book Outliers. He's also the author of a brand-new paradigm shifting book I believe and hope will set the stage, for backbone of education and performance for decades to come. Today we'll talk about expertise, what it is, where it comes from, how you can achieve it, what we all can learn from others who have it, how to help develop it in ourselves and our children, and why we can almost all dramatically improve our performance in almost any area we put our minds and hearts too. That plus we'll look at homo erectus and homo exercens, Maverick, Viper, and Iceman, Blue Bunny Ice-Cream, Paganini and the Broken Strings, and What a Banana Monk and a Pot have to do with anything. Questions and Topics Include: Expertise – how you can achieve How we can develop expertise in almost any area we put our hearts and minds in What does Mozart have to do with expertise Why Mozart wasn't really 'born' with his music skills Why perfect pitch can be trained (particularly early on) How a study of Japanese children showed they were all able to learn perfect pitch What powerful lesson we can learn from the Sakihabara study How learning Mandarin as a first language can help you as a musician or singer What is the story of Steve Falloon What our memory can be expanded much more than we ever thought How we can improve our memory What is the new science of expertise? What's the typical approach we take to practice or learning and why doesn't it get us very far? What can we learn about Malcolm Gladwell's 10,000 hour rule (business, career) that came from Anders Ericsson's work. Why doing what you already know how to do is NOT very effective practice What is the right sort of practice? What's the importance of getting outside of your comfort zone How to improve endurance running performance How to improve running speed How the right training helps the body to adapt tremendously What is purposeful practice and feedback? Why tasks require the "correct" action. Why the 10,000 hour rule needs to be corrected Why practice doesn't make perfect Why experience is not necessarily an advantage or the answer Why feedback is so important for improvement How do we harness adaptability What do the brains of London Cabbies have to do with anything? What do Maverick, Viper and Iceman (and the Top Gun Program) have to do with anything? How to refine and entrench your new skills Why it's so important to have a situation where you can make decisions and get immediate feedback How to simulate tests (such as GRE, LSAT, SAT or otherwise) Natalie Coughman Olympic Medalist – how she had a breakthrough moment in training by shifting her focus What's wrong with the concept of "will power" How do you build your motivation up? What's the importance of a teacher or a mentor? Why parents should find an activity they can do with their children Why having an expert on your side is so important Why having a parent who supports and helps the child is so important How important belief in your child is, even if they don't display talent The story of Olympic Runner Gunder hagg Why belief that you can do something is so powerful Why we should all make the assumption we can do something (until really proven otherwise) Why giving children an early experience of what training can do for their performance is so important Laslo Polgar and Clara and their experiment with their kids Stages to improve our performance First improve the motivational aspect – get motivation first What does it mean to "get serious" Why a good parent wants to start with 15-30 minutes and gives good feedback Why the worst thing you can do is to push someone well beyond the point at which they can concentrate Why you do not want to burn someone (especially a child) out. What's missing from Malcolm Gladwell's 10,000 hour rule Why the Beetles 10,000 hours is inaccurate or doesn't explain their composition. Why sleep and rest is so important – especially for experts Why napping is so important for performance Why shorter chunks are so much more valuable for training Why you're never too old to change, but why having an advisor is so helpful to help you gradually make the change What are some of the things that would motivate someone to begin making the changes Why the age ceiling for change is a myth What we can learn from violinist Paganini playing on a single string Why childhood prodigy's are not what we think What we can learn from the University of British Columbia and an experiment then did Why deliberate practice means deliberate improvement Why we should all have a goal or a project World Ex

If you've ever wanted more energy, and greater health in your life, then do we have the Living Bliss show for you! Today I'll be talking with Dr. Norman Shealy, health pioneer, founder of the American Holistic Medical Association, and the author of many visionary books including 90 Days to Self-Health, The Health Remedies Sourcebook, and Living Bliss, Major Discoveries Along the Holistic Path. Today we'll talk about conscientious and energy. How to find more energy, generate more energy, and use it wisely for lifelong health, and vitality. That plus we'll talk about heart chakra openings, visits from guides, copper pyramids and tessla coils, and what in the world Usher's Green Stripe Scotch and chocolate covered Grasshoppers has to do with anything Energizing & Healing Self-Improvement & Self-Help Topics Include: How does Dr. Norman Shealy have so much energy at nearly age 84 What he starts the day with How you can retrain the nervous system to overcome chronic pain What your unfinished emotional hang-ups have to do with pain Why must work on anger, guilt, anxiety and depression are interference with self control How autogenic training can help you with your emotions (and even with the election) How to bring more relaxation into your life What does conscientiousness mean? What's the cause of at least 75 of human health challenges What are the healthiest foods to eat Why exercise gives you more energy, not less What we need to do for adequate sleep What texting does to your quality and depth of sleep What's the danger health-wise, and society-wise of cell phones How he works with Caroline Myss What are the spiritual and health 'knowings' that Dr. Norman Shealy has received What can be done to regenerate telomeres How attitude makes all the difference in the world What's the importance of doing something to help other people What he means 'I didn't have the courage this life to choose abusive parents' How do we shift our minds to move past fear How do relax and learn how to let go, of fears, pain, and more. Why it's so important to surrender and give your challenges to God What's the healing power of laughter (Norman Cousins and the Anatomy of an Illness) normshealy.com Dr. Norman Shealy On How To Have More Energy, Find Your Greatest Health & Live Your Greatest Life! + Guided Meditation! Holistic Medicine | Inspirational | Motivational | Spiritual | Spirituality | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better, improve your health, have more peace in your heart, and a greater connection to the natural world, then do we have the Plant Spirit Medicine show for you! Today I'll be talking with Eliot Cowan, a master practicioner of the Chinese 5 elements, a shaman in the Huichol tradition, and author of a ground-breaking, earth-connecting, plant-respecting book, Plant Spirit Medicine. And that's just what I want to talk with him about today, about the healing power of plants. That plus we'll talk about doing algebra in your sleep, frozen shoulders and santa Barbara, how to make a fence post, a goat named Eloise, flying on a jaguar and why in the world you want to be careful your pistol doesn't fall off. Plant Spirit Medicine Self-Improvement and Self-Help Topics Include: What's back-to-the-land fever? Who was a cranky-old goat named Eloise How Eliot trained in the Chinese 5 Elements How plants can help us heal, and guide and even protect us. How the plants offered to help out How can plants help us? What is plant spirit medicine and how did he end up in Mexico? What he learned from healers in Mexico What it means to 'dance you'? What's the amazing awareness of plants How do we tap into plant medicine healing ourselves What are the basics of communicating with a plant What it means to leave an offering for a plant Why is tobacco a sacred plant What's the importance of dreams How we can experience plant spirit medicine bluedeer.org Eliot Cowan Takes You Inside the Hidden World of Plant Spirit Medicine! Healing | Health | Alternative | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered whether there's more to thanksgiving than turkeys, shopping and football, then do we have the Thanksgiving Show for you! Today I'll be talking with Melanie Kirkpatrick, a senior fellow at the Hudson Institute, former deputy editor of the Wall Street Journal's editorial page, and the award-winning author of Escape from North Korea, and her latest Thanksgiving. And that's just what I want to talk with her about today, what's the true holiday at the heart of the American Experience. That plus we'll talk about Franksgiving, Unthanksgiving, Mary had a little lamb, why pumpkin pie's a myth, why no one landed at Plymouth rock, and why in the world a writer in Hong Kong, might think thanksgiving is independence day, Thanksgiving Self-Improvement & Self-Help Topics Include: What's the worst turkey sound ever? Why a book on Thanksgiving? What happened in Newcomer's High in Queens? What happened in 1621 to the Mayflower expedition? Why Plymouth Rock was a myth What happened during the first winter? What were the gratitude practices of people from the Mayflower? What was the first thanksgiving like? What was the miracle of Squanto's life experiences? What was the original significance of thanksgivings What's the history of thanksgiving and Native Americans What happened at Alcatraz? Who else claimed to have the first thanksgiving dinner? What did George Washing do for Thanksgiving? Why Lincoln had two Thanksgivings in one year? Where did Mary Had a Little Lamb come from? Who was the Godmother of Thanksgiving? Who was Sarah Josepha Hale? How did football and thanksgiving come together? What's Franksgiving and what happened in 1939? What's the connection between Thanksgiving and generosity? What's the history of giving and Washington and Thanksgiving? What does over-eating have to do with thanksgiving? What pie wasn't at the first thanksgiving dinner? When did Turkey's get connected with Thanksgiving What does succotash have to do with thanksgiving? What's the practice of five kernels of corn? Illustrated by Artist Kathryn Messenger on the book :o) melaniekirkpatrick.com and on facebook Melanie Kirkpatrick on the Full Story, Meaning, Significance and Myths of America's Greatest Holiday, Thanksgiving! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt daunted challenged or depressed by the news, noise, or events around you, then do we have the possibility-making show for you! Today we'll talking about seeing the shiny side of things, seeing possibilities, opportunities, and how nearly every challenge can be an opportunity in disguise, if we look hard enough. That plus we'll talk about fall foliage gone mad, returns from Taiwan, sugar-free pumpkin pie – almost, an end to swimming, and what in the world jump drives, genius and the holidays, have to do with each another. Inspirational and Motivational Self-Improvement & Self-Help Topics Include: What is astro-cartography? What we can learn from astrologist Natasha Alter Knowing when you need to cut back on your activities Trail-running, gym time, and running in nature and the snow What's going on with the trees and colors this year A different way to look at the national election What Paul Selig's guides say about the light and the dark What we can learn from the elections and where we stand as a people What 'it is what it is' really means What's the importance of non-judgment What's the importance of gratitude CJ Liu on How to See Amazing Possibilities from Even Your Most Challenging Situations! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.FireItUpwithCJ.com and www.InspireNationShow.com

If you've ever felt uninspired, trapped, at a dead end, or just wondered whose life am I leading anyway, and my God, what have I done, then do we have the inspiring, life changing show for you! Today I'll be speaking with Jake Ducey, perhaps the first millennial we've had on the show, and the 3 times author of inspirational books including, Into the Wind and The Purpose Principles. He's a future Tony Robbins, correct that, Jake Ducey in the making, and just got off an international book tour where he spoke on stages to 500,000 people and helped raised 345,000 pounds of food for homeless youth in America. Today we're going to talk about your life's purpose, where it's hiding, how to find it, and what in the world you NEED to do about it once you know you've found it. That plus we'll talk about self-actualizers, Steve Jobs, Jack Canfield, Jay Z, Dave Matthews, Abraham Lincoln, Sylvester Stallone, SW SW SW, and why in the world you want to take an entire summer or two, retyping the Great Gatsby… Questions and Topics Include: How Jake Got Jack Canfield to Write the forward to his book How Jake Ducey was listening to "Dare to Win' and followed Jack Canfields advice to write down 101 goals and what happened. What happened on November 20, 2010 Why we're all gambling on the biggest risk of all How Jake left school to chase his dreams of becoming a writer What happened with the Shaman in Guatemala (when he was not a very 'spiritual' person) Why "our lives are like onions and we want to live to live the tough flavorless part first" Why it's a trap to wait until we get x,y or z (even spiritual or self-discover experiences) to find happiness. What happened to Vic Revezo and how his death affected Jake How he had a near-death fall in Indonesia, and how locals risked their lives to save him What is destination addiction What's Jake's take on the Law of Attraction & Bob Proctor, and what we have to do to get the unconscious to help us get our desires What we can learn from Bonnie Ware who studied top regrets of people who were dying What is risk-ability? Why lack of evidence is not evidence of lack The story of Steve Jobs and 'not evidence of lack' Why most of our fears are just 'monsters under our bed' The story of Sylvester Stallone and how he got his start What Martin Luther King tells us about finding our freedom Why JK Rowling (author of Harry Potter) once considered herself the biggest failure she knew What's it mean from George Bernard Shaw to become 'unreasonable' Why Martin Luther King knew he was going to be killed the next day (when he gave his I've been to the Mountaintop speech). Why most people are gambling on the biggest risk of all, that one day we'll find the time to do what we want. Story of a friend who was stabbed by his father Why our childhoods can be blessings in disguise What we can learn from Jay Z (though not necessarily his content). What inspiring lesson we can learn from Arnold Schwarzenegger What inspiring lesson we can learn from Jim Carry – and how he used the Law of Attraction What's the reoccurring theme between the world's most successful people What's Bob Marley's inspirational story The inspiring story too of how Bob Marley put on a free concert for 300,000 and played the night after he got shot! What's Jack Canfield's Rule of Five? How he turned a self-published book into a best-seller What is Jack Canfield's SW, SW, SW? Why you want to ask for what you want What's the inner journey? What's the importance of knowing yourself? New book coming out June 7th, Profit from Happiness: The Unity of Wealth, Worth and Personal fulfillment. JakeDucey.com (and check out his Ted Talk!) Plus Guided Meditation!!! Jake Ducey Shares Life-Changing Stories from Jack Canfield, Jim Carrey, Sylvester Stallone, Steve Jobs, Jay Z, Arnold Schwarzenegger, Bob Marley & Martin Luther King + Bob Proctor & The Law of Attraction! Spirituality | Inspiration | Motivation | Self-Help | Ted Talk | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to live your greatest life, in balance, and on purpose, then do we have the Well Life show for you! Today I'll be talking with Dr. Peter and Briana Borten, health and wellness experts, founders of The Dragontree, and authors of the popular Rituals for Living Dreambook and a beautiful new book, The Well Life. And that's just what I want to talk with them about today, How to Use Structure, Sweetness and Space to Create Balance, Happiness, and Peace. That plus we'll talk about babies and spas, Salem and Witchcraft, construction nightmares in Boulder, following your bliss vs. following your blisters, making things out of wood, swimming in natural bodies of water, and why the price-per-ounce of soup, just doesn't matter. The Well Life Self-Improvement and Self-Help Topics Include: How they began to create a Well Life – and what that looked like What was the framework that developed How did they 'manage' things early on What were some of the foundational pieces they put in place early on How did they determine their 'life purposes' What are the three elements for a Well Life What is "sweetness' and why is it so important for your life What we can learn from Thich Nhat Hanh and washing dishes How do we relax into our work? What is the importance of 'space' and what does it mean? What's the importance of 'structure' and what does it look like? How do we set up structures that are flexible for change What are the importance of habits and habitualizing What's the biological importance to play and laughter What's the importance of getting out in nature How important is breathing? What happened when they moved to Boulder? What we can learn from Muhammed Ali's Rope a Dope? What is Jing and why it's so important. How do we restore our Jing? Why it's so important to work on our energy levels and protect our energy What's the importance of surrender or saying 'please help!' How do we stop ourselves enough in the frantic moments to receive help What's the importance of gratitude How creative expression can help move you through trying times thewelllifebook.com and www.thedragontree.com What's the importance of metta-kindness? Beautiful inner-smile guided meditation! Dr. Peter & Briana Borten on How to Live An Exceptional Well Life + Guided Meditation! Health | Career | Entrepreneur | Inspiration | Motivational | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered how whether positive thought works, or if focusing on happiness does more harm then good then do we have the New Thought show for you. Today I'll be talking with Mitch Horowitz, PEN Award-winning historian and one of the true behind-the-scenes leaders in the new thought movement today. He's the author, co-author, and editor of too many books to mention, and a favorite of mine, One Simple Idea. Today we're going to talk about losing the war on unhappiness, what it means, what we can do about it, and how we can still use positive thinking to help transform our lives. That plus we'll talk about what's wrong with the law of attraction, what in the world happened with the secret, challenging moves to Long Island, where to find pink heart-shaped buckets, and what in the world Norman Vincent Peale, has to do with today, literally. Positivity Self-Improvement and Self-Help Topics Include: Is positivity thinking dead? What does Norman Vincent Peale have to do with current events today What can we learn from Paul Selig What positive movement is for all of us Has the war against unhappiness been lost? What's going on in the positive psychology movement? Is positive psychology dead? What's going on in the positive psychology world? What are the latest studies showing? What's the Dalai Lama effect? What can we learn from Emile Coue What do we do when we hit a wall in our subconscious? How do we move past the blocks of our subconscious? Tina Turner Chanting Nam Myoho Renge Kyo What does it mean we don't really want what we think we want. What happened to Mitch's family when he was a child – and how manifestation helped What can we learn from Roy Jarrett and the 3-step miracle What is 'It Works' What's the importance of Gratitude What's a 'morning connection' What's the importance of a 3 PM prayer or meditation? What is the divine mercy devotion? What did Neville Goddard say about 3 PM? https://mitchhorowitz.com/ Mitch Horowitz on Positive Thought & Bringing More Positivity To Your Life! + Guided Meditation! Health | Happiness | Law of Attraction | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help For More Info Visit: www.InspireNationShow.com

If you've ever wanted to discover your unique life's purpose, and what you're truly worth, the do we have the book of knowing and worth show for you. Today I'll be talking with Paul Selig, medium and author of I am the World, The Book of Love and Creation, The Book of Mastery, and the Book of Knowing and Worth. And today we'll talk about the Book of Knowing and Worth, finding our own purpose, worth and greatness. Than plus stepping through doorways, leaving package at the door, and what to do when you discover your kingdom! Before we dive right into things, I want to thank you so much for the beautiful interview last year, it was incredibly well received. Spirituality, Self-Improvement & Self-Help Topics Include: How Paul began hearing voices How Paul's books have come about How he left academia to help people How he left his job of 26 years at NYU How did this book, the book of Knowing and Worth come about? How did the book of Knowing and Worth What is 'the word' What does 'Christ' mean to Paul's guide in I Am the Word and his later books Who is our true authentic self? What does 'agreement' mean and what does 'accord' mean What is a vibrational 'accord' What does it mean we're in 'agreement' with everything around us How do we allow ourselves to be who we truly are? What's the importance of: I know who I am. I know what I am. I know how I serve. What it means to let go of the attachment of what your life, or future, or path is supposed to look like. How do we move past our emotional blocks or subconscious blocks What it means that the small self cannot fix the small self How do we step to the side of the little self How do we align to bypass fear What it means to align with intent I know who I am in truth. I know what I am in truth. I know how I serve in truth. What it means you can't be the light, and hold others in darkness What would guides say for kids today paulselig.com Paul Selig On How to Discover & Claim Your True Purpose & Worth + Amazing Channeling from Guides! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to heal from illness, or feel better about your life, then do we have the Art of Healing show for you. Today I'll be talking with Dr. Bernie Siegel, revolutionary doctor and the best selling author of numerous books including Love, Medicine and Miracles, Love Animals and Miracles, and a book that's dropped my jaw to the floor, The Art of Healing. And that's just what I want to talk with Bernie about today, about how to uncover your hidden wisdom and potential for self-healing, and for happiness. That plus we'll talk about a Boo-Boo rescue from 3000 miles away, love me teddy bears and cemeteries, why a heart transplant patient would be dying for a beer, What do a box of crayons, a water gun, a noise-maker, and a magic marker have in common? What Buddy the dog said about riding in cars, why a case of amnesia, may be the greatest gift in the world, flipping coins and first dates nd what in the world, hope, miracle and sex have to do with one another. The Art of Self-Healing Self-Improvement & Self-Help Topics Include: What happened to Bernie at age 4 Bernie Siegel on near death experiences What's an Jungian surgeon? What it truly means to surrender and give our challenges to a higher power What's the healing importance of drawing What can parents learn from their children's drawing What we can learn from Buddy his dog What can happen when we're out running What was the book Buddy's Candle (and why your tears put out your loved-one's cancer) How dreams can help us with healing What does it mean 'people choosing to live' How do we use this information for healing How do we learn to love ourselves – and what's the importance of self-love? berniesiegelmd.com Recommended Book: The Time of Your Life by William Saroyan, also 'The Human Comedy' Dr Bernie Siegel on The Art of Healing, Uncovering Your Inner Wisdom & Potential for Self-Healing! Health | Inspiration | Alternative Medicine | Motivation | Spiritual | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever found yourself negative, chastising, berating, or picking on YOURSELF and getting in your own way, then do we have the 180 show for you! Today we'll be talking with Melissa Ambrosini, TV Star, Dancer, Model, and Author of Mastering Your Mean Girl and silencing your inner critic, and becoming wildly wealthy, fabulously healthy, and bursting with love. And that's just what we'll talk about, the mean girl and mean boy inside of each one of us, how we can silence them, kick them out of our lives, and generate the success, happiness, and love we desire. That plus we'll talk about your internal GPS, meeting your soulmate, bunjee jumps and bikinis, why you want to ban the B word, and why caterers cancelling at the last minute, may be the greatest wedding gift in the world! Questions and Topics Include: How did you end up dancing at the Moulin Rouge in Paris? What is Operation Self-Destruct? How she heard about Self-Love from Louise Hay What was Melissa's first step to heal the mean girl or mean boy inside of ourselves What a mean girl or mean guy is and where it comes from What is an internal GPS? "What would love do right now?" How do you heal a sense of worthiness? What is a worthy-ometer? What's the 3-step mastering your mean girl process? How do we love our body and begin to get a super-healthy body. What it means to 'come from your why'. What is an easy practice in self-love we can all do? How do we begin to find our passion and purpose in life? How fear is a sign you're on track What's an abundance mindset? What does a mean girl or mean guy have to do with spirituality? How do we cultivate a deeper relationship with yourself? A simple way to find some time to meditate? Go to masteringyourmeangirl.com can also get the Mastering Your Mean Girl ten week activation program and find 10 Mastering Your Mean Girl meditations Melissa Ambrosini on Becoming Healthy Wealthy & Overflowing with Love by Mastering Inner Critic! + Guided Meditation! Inspiration | Motivation | Law of Attraction | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help For More Information Visit: www.InspireNationShow.com

If you've ever wanted more peace, happiness, or sanity in your life, then do we have the peaceful show for you. Today we'll be talking about getting grounded, finding peace, and when necessary, how to be the eye of the storm. That plus we'll talk about white deer, lawn lunches, delorean time machines, and what to do, when your kitties are in charge. Self-Improvement & Self-Help Topics Include: How to bring peace to difficult situations Why sometimes less is more What's the power of being 1 percent better (or less) each day What's the power of focusing on one thing at a time Why pushing and creativity may not go hand in hand What's the importance of stepping away – or the creative pause for getting things done What it means to really go with the flow What's the shred zone, and why you need to stay away from it. What to do when the doors keep on closing Why you want to take 'lawn lunches' and what in the world is that? Why being a martyr may not be the answer What we can learn from Tom Sterner and 'The Practicing Mind' Why we cannot pick on ourselves for our past Why it's important to listen to your heart when making big decisions What does a mythical white deer have to do with anything? What it means to go back to the future to move forwards? FireItUpWithCJ.com CJ Liu on Finding Peace, Happiness & Sanity Even When Things Are Out of Control! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more courage and bravery in your everyday life then do we have the BRAVE show for you! Today I'll be talking with Margie Warrell,. Forbes and Huffington Post Columnist, TV host of RawCourage TV and The best-selling author of Stop Playing Safe, and one of my all-time favorite inspirational and motivational books, BRAVE! And that's just what I want to talk with her about today, about every acts of courage we can take to THRIVE in work, love and life. That plus we'll talk about sky-diving 13 year olds, winning horses in raffles, plumber vans and breakdowns, why you can take the girl out of the country, but can't take the country out of the girl, Maddie and diamante tiarra's, climbing Kilimanjaro—family style, and what I see great things for you and becoming a nun have to do with each other. Brave Self-Improvement & Self-Help Topics Include: How'd she end up on a private island with Sir Richard Branson for a week? What did she learn from Richard Branson? What did she learn from Marianne Williamson How do we strengthen our courage muscles How to win a horse What it means to trust others, trust your intuition, and trust your kids – particularly your 13 year old! How her entire family (4 kids) climbed Kilimanjaro? What it means to stand for a collective goal? How do we find courage? What's it really mean to decide what you stand for? What it means to live your life with purpose and intention How do you let go of other people's opinions (of you) What's the importance of handing things over to God? How surrender helped get her through an eating disorder? How small rituals can change your life What's the power of gratitude? What happened to her big-brother Frank, and how he's doing How do we help our kids be more courageous How do we help raise brave kids and brave girls How to help kids handle failure margiewarrell.com Margie Warrell on How To Be Brave & Find Courage to | Thrive In Work, Love & Life! + Meditation! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com!

If you've ever felt your life, work, or business, has gotten way too complex, then do we have the Why Simple Wins show for you. Today I'll be talking with Lisa Bodell, founder and CEO of Futurethink, business consult to organizations such as Google, and the best-selling uahtor of Kill the Company and her latest, Why Simple Wins. And that's just what I want to talk with her about today, about how to escape the complexity trap and get to work that matters. That plus we'll talk about large banks and newsletters, what in the world's a laundry decree, multi-tasking at kids sporting events, what a cut the crap committee, when you want to take the air out of the tires, why you don't need 283 types of coffee beans, and 98 types of rice, and why in the world every Ikea purchase should come with marriage counseling? Why Simple Wins Self-Improvement and Self-Help Topics Include: Why'd she write Kill the Company What were the roadblocks to change and innovation What it means in business and personal life to have the space to innovate What does 'More is Less' start to look like? What's our addiction to 'more' What the secret to Southwest Airlines Why should Ikea purchases come with marriage counseling What exactly is simplicity? What does M.U.R.A. stand for? What's the importance of autopilot? What's going on with Millennials today? If we're looking for a job, how can we tell what a simple work environment or corporate culture looks like? What happened at Life is Good when it comes to email What's a time-box with no email What's the importance of saying no to things What it means to chunk your time What's the cutting the crap committee? What we can learn from Nancy Colier, today's guest and the power of off How meditation and transcendental meditation can help? What are conscious decisions we can make to help bring simplicity into our lives? What's a simplicity toolkit look like? What we can learn from Google's email rules and meeting rules What's a time inventory? What is 'Practice Two Today'? What's the practice of 'what if I didn't' What's the importance of throwing things out? What's a simplicity statement? What does worth have to do with value and busyness What advice would we give to parents to give them more time with their kids? What it means 'the first step to realize your dreams is to wake up' Lisa Bodell on How to Succeed in Business, Home, And Life Thru Simplification! Ted Talk | Career | Entrepreneur | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to reduce your anxiety, get off your smartphone, or to step away from the Facebook, then do we have the Power of Off show for you. Today I'll be talking with Nancy Colier, psychoterapist, interfaith minster, veteran meditator, and author of Inviting a Monkey to Tea, and a fantastic new book on getting unplugged, The Power of Off. And that's just what I want to talk with Nancy about today, about a mindful way to stay sane in a virtual world. That plus we'll talk about smart houses and dumb humans, who in the world is wikiman, what you don't want to do on a jeep tour, how to give a house a lobotomy, the importance of being nobody, why in the world we need a piece of chicken, when all we want is a plain salad? And the danger of texting cover rear, or thank you douche for last night, The Power of Off Self-Improvement & Self-Help Topics Include: How has technology been creating overwhelm and 'twiredness' What's a new challenge people have when they go to sleep Why people are afraid of going to sleep What is a lottery brain? Why technology's become an addiction What's the paradox today of social media How sharing our lives takes us further away from our lives? How technology is affecting anxiety and depression What happened to her first daughter when she got her first smart-phone What the immediacy of the device is causing us What this growing 'neural network' is really headed and doing for us What's a more mindful approach she took with her second daughter How do we do a digital detox What questions do we need to ask to understand our cravings How do we pull ourselves back into the here and now What's the importance of a morning practice? What's the power of silence? How do we get past the fear of silence? What's the power of prayer in moving beyond our addiction with our technology What it means to become 'nobody' (what she learned from Sri Mooji) How do we bring more compassion into our lives, and into ourselves How do we bring true self-love into our lives What do we do to help our kids with technology? To find out more nancycolier.com and the book The Power of Off. Nancy Colier on Getting Un-Twired, Staying Sane & Feeling Better in a Virtual Overwhelm World! Health | Fitness | Technology | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've wondered how to tap into your soul, get inner guidance or wisdom, or connect with your higher self, then do we have the show for you! Today I'll be talking with John Holland, best-selling author, radio-show host, and one of the top psychic mediums and spiritual teachers in the country. He's also the creator of some of the most interesting or accurate sets of tarot cards we've ever worked with. Today we'll talk about psychic tarot, plus tapping in to your own inner guidance, for greater peace, happiness, and love in your life, plus growing your own intuitive gifts. That plus we'll talk about unsolved mysteries, falling out of trees, and what in the world is spiritual book camp. Questions and Topics Include: Why John was always the different one or the sensitive one in the family How John began to see things What happened at a janitor's cave when John was a child What was unusual about Grandma Rose and Aunt Shirley How Aunt Shirley would win horse races with her gifts How John had to keep his abilities quiet How the family's home was miraculously spared when an entire block of apartment buildings burned What happened as a boy when he fell out of a tree The miraculously occurrence while driving on the 10 in LA How our soul tries to talk with us. What was John's wake-up call just after 30 Why John is so thankful for his wake-up call What was the Arthur Findley college or 'spiritual boot camp' What's the difference between a psychic and a medium Can we all raise our vibes to touch on mediumship? How John can teach mediumship What's a development circle What is spiritualism and what happened to John in England (and how synchronistic events took place) What is Psychic Tarot and how did it come about? How did John make his tarot cards A tarot card reading to show how it works. How to trust your feelings How to move past the fear or resistance when you're using your intuition What's the most important question to ask when it comes to intuition What's the importance of asking "is it coming from me or to me" How do you know it's not you? How to tell the difference between intuition and imagination How to tell if you're clairsentient, clairvoyant, or clairaudience (which is the hardest to develop) Can a husband and wife develop their clairaudience to 'walkie talkie' between the two of them? What are the keys to developing your skills: Meditation Chakra Aura Breath Why you want to stay grounded as you develop your spiritual gifts What you need to do for mediumship What meditation helps, and how it helps for practicing readings How John works with the SPCA and the CODA fund www.nhspca.com under donations see a whole page on the CODA fund Why you want to do something nice this week for someone out of the blue What's the 'ripple effect' com – can even choose a card on the website (and check out the frequently asked questions), recommends checking out the newsletter as well On Hay House Radio live every Monday Coming to Mexico (and elsewhere) as well! Why it's so important to know you are a soul that comes with a body A short "Raising the Power" meditation John Holland on How to Develop & Strengthen Your Intuition & Psychic Abilities Plus Use Tarot! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with your health, whether energy and fatigue, blood sugar challenges, auto-immune disorders, heart-disease or more, then do we have the Magnesium Miracle show for you. Today I'll be talk with Dr. Carolyn Dean, the undisputed magnesium queen of the world. She's a global leader in the magnesium movement to help to heal all of us, and the award-winning author of at least 33 books, especially on magnesium including an all-time favorite of mine the Magnesium Miracle. And that's what I want to talk with her about today, about discovering the missing link to total health, reducing the risk of heart-disease, preventing strokes and obesity, treating diabetes, and even improving mood and memory. Health & Nutrition Self-Improvement and Self-Help Topics Include: What magnesium does for the bones How many people are magnesium deficient Why are we magnesium deficient Why more sunlight and vitamin d means we need more magnesium What's going on with magnesium in the soil How can we tell if we're magnesium deficient? What are magnesium deficiency syndromes Magnesium 101 and what it affects in the body Why magnesium may be the most important mineral in the body What we can learn from Tim Rusert's heart-disease What does magnesium deficiency have to do with heart-disease How can magnesium help with infertility Can baby's in utero be magnesium deficient How magnesium can help people with anxiety – and also depression EMpowerplus at truehope.com What does magnesium have to do with asthma? How magnesium can help with muscle cramps and with periods and cramps How migraines can dramatically help with migraines and how headaches can be helped How topical magnesium can help with tendinitis and overuse injuries How Epson salts can help What is pico magnesium? What are the different type's of magnesium and what works best? Can you take too much magnesium? What foods can help with magnesium? What can we learn about hypertension or high blood pressure and magnesium com or rnareset.com Dr. Carolyn Dean – Top Signs You're Magnesium Deficient, Why the Challenge & What to Do About It! Health | Fitness | Healing | Alternative Medicine | Nutrition | Inspiration | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more love, greater love, or to find the greatest love of your life, then do we have the show for you! Today I'll be talking with Dr. Laura Berman, Nationally syndicated Radio show host and New York Times Best-Selling author of Real Sex for Real Women, and the author of Quantum Love, Use Your Body's Atomic Energy to Create the Relationship You Desire. And so today we'll talk about quantum love what it is, how we can cultivate it, and ways to bring it into our lives, consider this show the law of attraction meets love. That plus we'll talk about the energy of kissing, the power of the number nine, why three minutes matter, and how in the world to manifest quantum sex. Questions and Topics Include: What is an AFGE? What was Dr. Laura Berman's dark night of the soul How it was predicted Laura was about to have a crisis Why Robert Ohotto suggested Laura Berman needed to 'land her plane'. How 'The Secret' and the Law of Attraction affected Dr. Berman How Dr. Laura Berman went to see Therise Rowley, psychic intuitive How it turns out her son is clairsentient How she was able to repair the relationship with her eldest son while healing from breast cancer What was the seed for her healing? How she was forced to look at her fear and scarcity What she was forced to learn about from her cancer What were the inflammatory causes of her cancer How we're essentially human tuning forks and what this means for our relationships and our emotions What Neurobiologist Jill Bolte Taylor who wrote 'Stroke of Insight' teaches us about 'blank slate' What 'home frequency' and how it can change your life What the importance is of resonance and having people match you at your frequency What was Dr. Berman's ah ha moment that started her down the road to Quantum Love What's a Jedi-mind trick for your relationship How your vibrational frequency or 'state' can be quantifiably measured What is a quantum love map? How Dr. Michael Beckwith was woven into the Quantum Love Map. How do you get yourself unstuck from ego frequencies. What does it mean to get clear about what you want out of love – and how to manifest love How to manifest love when you want a relationship, or in a relationship (how to start at the end) Love's Danielle Laporte's Fire-Starter Sessions – and what happened on a particular New Year's Eve What are your core-desired feelings? (Really important in the law of attraction world and the quantum love world) What are quantum love goals? Find out how you really want to feel in love Why it's so important to put yourself in the time of imagining How you can move yourself into the frequency of your emotion to help bring about or manifest a match How to quantum match (entrainment) to overcome relationship difficulties How do we overcome limiting beliefs (which is typically the stopping point in the law of attraction) How to change our subconscious thoughts? What is Quantum Sex? What is mind-body-spirit pleasure? What does an 'energy hangover' mean for singles and sex? Why you may want to protect your heart if you're having casual sex What's the intention blessing and how does that help with your different sexual scenarios How a rose-quartz phallus helped someone to heal from deep emotional wounds What is the pink sparkly vagina? What is the energy of kissing? What is testicular breathing? How to understand your attention and the power of thoughts when it comes to sex and quantum sex (and what your chakras have to do with it) How to build a circle of energy to create a full body sensation for full body arousal and orgasm What is a fire-breath orgasm? What parents should teach their kids about quantum love (and quantum parenting) Where can people go to find out more drlauraberman.com – book, radio show (35 markets) Guided Open-Hearted Meditation (can also be a biofeedback system for yourself) Dr Laura Berman On The Secret & Law of Attraction for Love, Relationships & Better Sex! + Guided Meditation | Health | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to shake things lose, improve your life, or step way outside of the box, then do we have the flip things on their head, show for you. Today we'll talk about how to break through your paradigms, find new paths, and discover new ways to succeed. That plus we'll talk about changing seasons, getting out of ruts, warmth-warmth, where's the warmth, and what to do when your significant other' is 10,000 miles away. Paradigm Busting Self-Improvement and Self-Help Topics Include: What's the benefit of getting rattled around every now and again What's the importance of getting out of your paradigm What to do during a blue moment? What to do when you're in the thick of the challenges? What's the importance of growth and challenges? What we can learn from Pele on Hawaii? What discomfort is a gift in disguise Why tight and narrow doorways can be beneficial for our lives What it means to break through paradigms What it means to be hyper-optimistic What hyper-gratitude has to do with anything What is Ho'opono'pono What happened in a prison psychiatric ward in Hawaii through Ho'opono'pono What's the importance of 'this too shall pass' What it means to remain present through your challenges What's a great Napoleon Hill exercise of going into your fears How running in the cold has been helping Michael Why going into your fears can be so healthy for you What barefoot running in the snow has to do with anything What's the importance of relaxing into your fear and anxieties Why changing seasons is so beneficial for us Why it's important to be forced to change your habits What to do when you're going through a Dark Night of the Soul What's the benefit of a gratitude list? To find more from CJ FireItUpWithCJ.com CJ Liu on Busting Thru Paradigms, Shaking Things Up and Finding New Ways for Success! Health | Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to achieve great things, and enjoy the process along the way, then do we have the Fully Engaged Show for You! Today I'll be talking with best-selling author Thomas M. Sterner, accomplished musician and composer, and the best-selling author of The Practicing Mind, and his latest, Fully Engaged. And that's just what I want to talk with him about today, how to use the Practicing Mind to accomplish our goals with ease and a sense of calm awareness. That plus we'll talk about butterfly brains, Laura Decker and sailing, a GPS gone awry, music theory class madness, the power of practicing golf, the little book that could, and an overnight success in only ten years flat, and why in the world you don't want the stagehand to let the pianist in early! Be Here Now (Mindfulness) Self-Help and Self-Improvement Topics Include: What does attachment and practice have to do with our lives Why we need to stop clinging to the goal What the real purpose of a goal is How to find joy in the process How he took a leap of faith from professional musician to piano technician extraordinaire How he got into golf and what it had to do with sports psychology and eastern thought What's the importance of being in the present moment What being in the present moment can do for us Why golf is such a zen sport What was the goal of writing The Practicing Mind What the spirit of music did for him What's wrong with the way people practice? What is Thought Awareness Training? What is a butterfly brain? What is present mind functioning? What's it mean to be more biased to the observer? What's the importance of procedures for flying a plane What's the concept of 'sterile concept' for a pilot What's the importance of meditation (what he calls thought awareness training) How to understand you are not your thoughts and that you are the 'observer' How to use meditation to observe your mind Why are people better at meditation than we think Why he's not a big fan of guided meditations What are perfect opportunities to practice Why 'mistakes' get a bad wrap Why we want to risk making mistakes What was a music class gone bad? What's the importance of the question 'and then what'? What did he learn from Laura Decker in her sailing around the world in her teens (made a movie on her – Maiden Voyage) What was learned from the process of his mother passing away What did he learn from his mom about love? What's the importance of non-judgment to yourself How can we help parents to help their kids become fully engaged tomsterner.com to find Fully Engaged, also www.thepracticingmind.com, and email [email protected] Tom Sterner on How to Achieve Goals, Find Happiness & Be in the Here & Now, Plus Mindfulness & Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to get things done, keep on top of your inbox, or keep from singing the to do blues, or the "Shoulda, Woulda, Coulda, If Only I Had the Time" shuffle, then do we have the time free, stress-reducing, show for you! Today we'll be talking with David Allen, the undisputed king and best-selling author of getting things done. And that's just what we're going to talk with David about, how in the world do we get things done, without more pressure, more stress, more hours, and less life at the end of our days. Plus we'll talk about cleaning out our inbox, de-cluttering our lives, jumping chasms over weekends, and how in the world to move past amorphic blobs of undoability. Questions and Topics Include: What David means by having 35 jobs by 35. How David Allen went from those 35 jobs to Lockheed, Palm Pilot, then GTD (Getting Things Done) How to leverage consciousness or tap in so we can work less How Getting Things Done is much more elegant and easier if you're on a spiritual path (whether it's the Tao, Buddha, or whichever it is) How David see's the spiritual significance in everything AND how Getting Things Done helps us on our spiritual paths. Why things need to be stopped, renegotiated or completed…and how Getting Things Done helps you with the completion process. How Getting Things Done helps us have more freedom, more space, work less, and plug in more to intuition, heart, spirit, or whatever you want to call the higher source of that 'small still voice' or what guides us. What are 5 steps we engage in to get things under control Why getting things done is not about getting things done, it's really about getting appropirately engaged with everything in your life so you're totally present with it. Why GTD is 'lean for your brain' How much time does it take to get Getting Things Done going (in home, business, or anywhere) How to free yourself from feeling overwhelming What's an amorphic blob of undoability What's wrong with a to do list? Why a to-do list is not really a to-do list What's the problem with people's to-lists and calendars How to take care of all of your 'open loops' What's great about mindfulness, but how to make things even easier Why you don't want to meditate on cat food And what you want to make sure you do when you meditate to help you focus Using Inspire Nation as an example for Getting Things Done Why you want to get everything down to identify the open loops And how long you want to block off to do this Why it's important to start with where people's attention is, rather than where it should be. Why it's important to break down the beginning steps of a project How David Allen discusses the Inspire Nation Club with Michael, and the importance of an "@Jessica List" Why you don't want to use pop-ups to remind you of things Why there's an inverse relationship between 'on your mind' and 'getting done' Why you don't need to meditate to figure projects out, but instead need to practice these techniques and 'build the cognitive muscles' Why you want to start where you're at. Why you want to get it all down so that you don't have to over-structure, but can have information there ready to go if you need it. Where to start with your paperwork What's an important algorithm to help you get through your paperwork. What's a foolproof way to start filing? Why he's a HUGE fan of a labelmaker "there's magic to a labeler" The Dymo PNP labeler is the simplest. A quick way to begin to clean up email. How to do this with Gmail Why a lot of googlers use Getting Things Done (GTD) How to use gmail as a list-manager How to use your google-drive spreadsheet as your organizer What you can do to start today What's the importance of writing things down What's the importance of a list manager Why you want to buy David Allen's Getting Things Done book The center of the book will help coach you through – it's a manual for people. GettingThingsDone.com Also has seminars worldwide Russia India Brazil Europe Scandinavia How David has freed himself from time Why chill should be the new normal Why you want appropriately doing to be appropriately being (and what in the world that means) Why the most being people may also be the highest doing people A challenging invitation: What would you do if you had more space/time in your life…how would you use it??? David Allen, World Famous Time Management Expert, Shares Secrets Behind Getting Things Done While Reducing Stress & Anxiety, Increasing Freedom & Productivity! Inspiration | Spirituality | Business | Career | Entrepreneur | Health | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever thought ANYTHING was impossible, or the challenge was too great, then do we have the Sometimes Brilliant Show for You. Today I'll be talking with Larry Brilliant, pioneering physician, global philanthropist, and one of the key players in the eradication of smallpox, which has saved millions, of not a billion lives to come. He's also the best-selling author of a brilliant new book, and a MUST read about faith or courage, Sometimes Brilliant. And that's just what we'll be talking about today, about the impossible adventure of a spiritual seeker and visionary physician who helped conquer the worst disease in history. That plus we'll talk about the importance of juke boxes, Wavy Gravy and the Hog Farm Bus, the power of a pomegranate Ben Spock, Martin Luther King, Ram Das, time off for bad behavior, what in the world 420 and the Bhagavad-Gita Gita have to do with anything, who's the world's tallest white monkey, eating car tires, and what Grandma Ida and Electric punch have to do with anything. Larry Brilliant Notes What happened with his dad and the mafia What ancient coins taught him about India How did he meet Martin Luther King Jr, and how'd he change Larry's life What does a motorcycle ride and nitrous oxide have to do with anything Who he miraculously got into medical school What was a rescue mission to Alcatraz and who was Wovoca? What happened with Larry and Warner Brothers? Who's Wavy Gravy and the Hog Farm Commune Bus and the Sterling Hog – and touring on the Silk Road What happened with Ram Das and Be Here Now? What was it like meeting Neem Karoli Baba – aka Mahara-ji What is the opposite of faith, and what does doubt have to do with faith larrybrilliant.com Dr Larry Brilliant Who Helped Eradicate Small Pox On Empowering Your Life To Make a Difference! TED Talk | Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered if the answer's in the stars, and what in the world that means anyway, then do we have the show for you. Today I'll be talking with astrologer Natasha Alter, about astrology 101 and discovering our path through astrology. That plus we'll talk about planets rising, presidential inaugurations, psychology in Stockholm, and why in the world mercury is always in retrograde. Astrology Self-Improvement and Self-Help Topics Include: How Natasha was introduced to metaphysics & astrology What synchronicities have to do with anything? What it means to embrace the moment and trust in the experience? What's a natal chart and why does our birth date or time matter? How long has astrology been practiced? What does timing have to do with astrology? How chart astrology is a fantastic tool for learning the power of surrender What is astro-cartography – of finding your matches to live What does activation mean? What it means to be connected What astrology has to do with time? How astrology helps you know yourself and be in alignment with you are? What's wrong with newspaper astrology? What is mercury in retrograde and what does it mean? How does astrology help parents in general? Why chart-reading is so important for a child – and for the parents natashaalter.com and www.kidsfromheaven.com What is the shifting of the Ages into Aquarius - what does that mean? Natasha Alter - How Astrology Affects Our Lives, What Our Charts Mean & Even Where to Live! Health | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Parenting | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to get healthy, lose weight, or with chronic illness or inflammation, then do we have the Healthiest Diet on the Planet, show for you. Today I'll be talking with Dr. John McDougall, fearless pioneer, author of several nationally best-selling books, and author of one of my new favorite diet-for-life books out there…The Healthiest Diet on the Planet. And that's what we'll talk about today, why the foods you love, pizza, pancakes, potatoes and more, are the solution to preventing disease and looking and feeling at your best! That plus we'll talk about the protein myth, the calcium myth, why grains may be the ultimate paleo, miracle men and starchivores, natural Viagra, why the gladiators were barley men, and the irony of learning the greatest health secret in the world, from the sugar cane fields. Health and Nutrition Self-Improvement and Self-Help Topics Include: What did the AMA do in 2015? What was going on in the food world in the mid 1960's and how is it affecting us today? What's the leading cause of tonsillitis? How Dr. McDougall had a stroke when he was young What he learned when doctoring multigenerational sugar-cane workers What's the concept of 'food poisoning' What is the 'healthiest diet on the planet'? Why are animal products poisons? What in the world you do not want to do with your kitty cat What's wrong with ghee or clarified butter? What's the truth about omega fatty acids? Why there's no such thing as a protein deficiency? Why there's also no such thing as a calcium deficiency on a natural diet. What unique qualities have to do with business and marketing foods What is the cause of many auto-immune disorders including lupus. What's an ideal diet for kids? What's the recommendation for B-12 in kids and for adults? What's the Mcdougall mobile cookbook app How you can still eat your brownies doctormcdougall.com Why eating livestock is one of the best ways to help save the planet Dr. John McDougall on The Healthiest Diet on the Planet. Get Healthy, Lose Weight Heal Illness! Health | Fitness | Nutrition | Motivation | Spiritual | Spirituality | Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to find more purpose, meaning, or direction in your life, or to live a life in full bloom, then do we have the purposeful show for you! Today we'll be talking with Elizabeth Murray, best know for her work tending Monet's gardens for over 30 years and for the beautiful book Living Life in Full Bloom. Today we'll be talking with her about Life Mapping the process of matching your passions with your skills and talents to help you get on track and make a difference in your life, your families life, and in the world! So today she'll take you through the process, help you uncover your dreams, reignite your passions, and begin to see how you can get where you want to be! That plus we'll talk about bird feeders, binoculars, feather collections (yup, I've got one) and how in the world you might make bird-watching, or any other feathery habit a colorful part of your life! Questions and Topics Include What is life-mapping? How do we live on purpose? Why working "hard" isn't the answer What is life-mapping 101 What are supplies for life-mapping? How do we discover our passions – and our talents What are the benefits of looking back at your childhood. Why you want to look at your skills and talents How you want to see how you can contribute in the world. What are some tips for introverts How to begin making a life-map What is your north star or your heart compass? Can life-mapping be done with teens or kids coming out of college? How to literally listen to our dreams to live the lives of our dreams How the Achuar in the Amazonian Jungle are a 'dream people' Elizabeth Murray On How To Use Life-Mapping for a Passion-Filled Purpose Driven Life! + Guided Meditation! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

f you've ever felt, spun, blendered, of tipped upside down, then do we have the unblenderizing show for you! Today we'll be talking about what to do when things are spinning out of control, how to get them back under control, how to recognize what's going on, when to runout, and when to duck for cover. That plus we'll talk about a day made heaven, youtube milestones, intimidating weight-lifters, what to do when you've just got to BREATHE and what to do, when your ego goes mad! Inspiring Self-Improvement & Self-Help Topics Include: What's a day made in heaven? Why the answer's often just around the next corner Why it's so important to take a vacation What we can learn from group challenges Why things are not always under our control What to do when things are spinning out of control What are CJ's coping mechanisms when things are out of control What does collective energy mean for each of us? Why we make panicked decision when the collective energy is nervous How to keep from getting sucked into the nervous energy all around me What it means for your ego to go mad Why you want to throw yourself outside, and when What are your inner-child landmines, and what to do when you hit one Why our electronics tend to go, when we're falling apart What's the importance of coming from a place of heart What's the importance of taking care of others and yourself during trying times What does gentle, tender, and kind have to do with anything What's the importance of stretching in your life Who is the Body Language Guy? What to do when your body wants to hide What gestures mean about lifting, opening, and boosting your confidence and what we can learn from Amy Cuddy What happened to Jessica at the gym How to become mindful and aware of becoming small, and how to keep from going small What's the importance of coming from the core? What it means to be the eye of the storm? What's the total life benefit of starting with the core? What it means to go slow to go fast Why are women and girls often such amazing swimmers How to go farther and faster by doing less! For More on CJ visit FireItUpWithCJ.com CJ Liu on Turning Days Around & Flipping Challenges Into Positives! Health & Fitness | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation & Mindfulness | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wondered if you're gonna make it, how you're gonna make it, or how in the world to vault past your hurdles, then do we have the Everything Is Possible Show for you. Today I'll be talking with Jen Bricker, one of the most energized and inspiring people I've ever met, and I haven't even met her yet! She's an incredible athlete, gymnast, areal artist (she's even toured with Britney Spears) and much more, and the author of an incredibly inspiring read, Everything is Possible. And that's just what we'll be talking about today, about finding the faith & courage to follow your dreams. That plus we'll talk about pink power rangers, the power of Alf, a trampoline and popcorn, the importance of the Lion King, lifeguard rescues by Robie , the importance of Hardees ham and cheese sandwiches with the white cheese instead of the yucky orange, and why in the world you don't want to leave your legs in the bathroom. Inspiring Self-Improvement & Self-Help Topics Include: Why Can't is not in her family's vocabulary What are words without actions? What's the importance of the little red wagon? How she went on intuition as a 5 year old girl How her trampoline work helped her in life Why she couldn't even comprehend disabled sports How she went to championships and the junior Olympics in tumbling What's the importance of the apple-tree in her back yard. How she has an external gear and an internal, more contemplative or spiritual gear What's the significance of hot ham sandwiches Why you don't want to get hard on yourself, but where it can come from What we can learn from Mark Woylnn and Inherited Family Trauma, called It Didn't Start with You How she ended up at Disney How did she prepare to put herself into the zone for shows performing with Britney Spears How she found her adoptive family and the Olympian who was her sister What are faiths and gifts Can everyone cultivate a level of greatness inside of yourself What it takes for greatness What a happy life really means? What it means to love yourself, and how has love changed her life? What does intuition and spirituality look like to her? How can you surrender from a place of strength? How has she dealt with fear? What does mind over matter mean to her? Aka mindfulness and mental strengthening What does prayer and meditation look like for her (what's her spiritual practice)? Advice for parents and children? jenbricker.com and her book Everything is Possible What it means that everything is possible??? Jen Bricker, Why Everything is Possible, Finding Faith & Courage to Follow Your Dreams! Health | Career | Fitness | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled with wealth, and wondered why in the world others can get it, but no matter how hard you try or focus on it, it just doesn't come your way, then do we have the show for you! Today I'll be talking with Mitch Horowitz, Editor of one of my new all-time favorite books, by one of my favorite authors. It's The Miracle Power of Your Mind: The Joseph Murphy Treasury a compilation of 24 all-time favorites by Joseph Campbell, including The Power of Your Subsconscious Mind, Believe in Yourself, Fear Not, and Riches Are Your Right. Today we'll talk about the power of the mind, and your subconscious to create anything you desire. We'll look at how it works, how to use it, what you don't want to do, and even the best ways to pray! That plus we'll talk about surgery without anesthesia, the power of magnetized steel, and why in the world, you want to daydream while you're in a sleepy state! Questions and Topics Include: Why physical books are not dead How did Mitch get interested in Joseph Murphy's work What one concept from Joseph Murphy does Mitch keep coming back to? How Joseph Murphy came to metaphysical philosophy and the positive thinking movement nearly a century ago How the Power of Your Subconscious Mind sold 20 million copies What is a good way to prayer (or ignite the energies of your own mind) Why "Mind" and God may be seen as synonymous What is the power and importance of "faith" What is the importance of "confidence" What ethics has to do with confidence Why it's so important to cultivate a 'sense of success' and why it's so important to consort with people who build your success A powerful piece of advice Olivia Newton John once had for young artists What's the importance of the subconscious mind What's the difference between the conscious objective mind and the much deeper engine Is there a difference between Joseph Murphy's view of the Universe and The Secret What Mitch's differences are with Rhonda Byrne about the Secret, and why Mitch applauds her for making it. Why choice is so important and powerful in our lives How do we turn things over to the subconscious? What makes an effective affirmation? What's the power of the placebo effect, and the mind-blowing results Harvard researchers found in 2010. Why does Joseph Murphy believe Wealth is a state of mind. Why Joseph Murphy says it's 'appropriate to pray for money' How life is a kind of circuit and why you need the 'circuit to be complete' What Joseph Campbell mean by "it's your right to be rich" What are positive ways to affirm money Why is it so important to cultivate your feelings? Why it's so helpful to find ways to benefit all people Why nothing is wrong with manifesting Mercedes What does Joseph Murphy mean by "easy does it" which may have come from Alcoholics Anonymous's Bill Wilson What is napitation and how naps can help for meditation The importance of not straining What does Joseph Murphy have to say about imagination (which is a term he got from Neville Goddard – who is perhaps Mitch Horowitz's favorite Positive Mind hero!) Why "imagination is the engine of creation" When do we start introducing this literature (New Thought Literature) to children Find him at Mitchhorowitz.com "What Do I Really Want" guided meditation Mitch Horowitz on Using The Miracle Power of Your Mind by Joseph Campbell for Health, Wealth & Happiness | Secret | Career | Inspiration | Motivation | Spiritual | Spirituality | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever struggled to find your path, your purpose, or the meaning in your life, then do we have the You Are The One show for you. Today I'll be talking with Kute Blackson, revolutionary teacher, speaker, and entrepreneur, and author of a life-transformative new book, I couldn't put down, You Are the One. And that's just what we'll be talking about today, about a bold adventure in finding purpose, discovering the real you, and loving fully. That plus we'll talk about, the importance of La La Land, a train in Bihar, stalking Spielberg, cliff jumping, turning down Hollywood, traveling on the camino, clark and the cow, making love to a post, the real power of giving bananas, and why in the world you need to chew your food 33 times. Inspirational & Motivational Self-Help and Self-Improvement Topics Include: How his parents met and got engaged thousands of miles away, sight unseen! How he ended up smuggled out of a coup to London How Kute got obsessed by the purpose of life. How he lost weight at 10 years old and began running every day How we can start to bring out our inner greatness Why we can all be great How do we bring out our own potentiality? How did Kute win a lottery for a green card to the United States What's it mean to honor yourself and honor the vision How he got to the US How'd he end up going to India How did he turn down Hollywood for a TV show? How did he stalk Steven Spielberg? What happened to him in a train station in Bihar, India What's a liberation experience, and what happened with Clark in India What's it mean to be a lion, looking like a mouse Why do we play it small? What happened with Clark and a Cow What's it mean to learn our lessons and evolve What can we learn about love? youaretheonebook.com and find out about www.boundlessblissbali.com Kute Blackson on Why You Are The One – Discovering Your Greatness, Path & Awesomeness!!! Health | Career | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted more long-term, genuine happiness, and positivity in your life, then do we have the Blue Sky show for you! Today I'll be talking with Zen Master Joseph Emet, who's trained under Thich Nhat Hanh, has a doctorate in Music from BU, and is the author of Buddha's Book of Sleep, along with several beautiful others, and a new favorite mindfulness book of mine, Finding the Blue Sky. And that's just what we'll be talking about today, a mindful approach to choosing happiness here and how. That plus we'll talk about practicing Laziness, a BEEing meditation, becoming a professional smiler, the difference between thinking and meditating, where in the world are the happiness police, and why in the world you don't want to keep poison ivy, thorns or crabgrass in your house. Mindfulness & Happiness Self-Improvement & Self-Help Topics Include: Who is a professional smiler? What can we learn from the Dalai Lama What can we learn about smiling from Thich Nhat Hanh How physical activity can help you be mindful and in the moment Why happiness does not depend on your parents How does mindfulness help us with disappointment and our expectations How is freedom a Buddhist virtue and what does it mean What the Buddha means about the sense of self that's more like a prison How do we self-soothe with prayer or meditation? What's it mean to go for the honey? What does it mean to cultivate the garden of your heart and how is the Buddha doing so Why you can't meditate with negative emotions – and why you need to be in a positive state of mind Why Buddhist meditation is biased to positivity How do we get to a place of contentment What's the difference between being positive and positively annoying? What's wrong with the rah-rah positivity books How do we water the seeds of happiness? How music helps exalt the mind What is 2 weeks of compliments? How do we stop driving with the brakes on? What's it mean to become need smart? What's it mean to practice 'laziness' How does Thich Nhat Hanh promote laziness? What are some of the do's and don'ts of meditation? What's the power of the word yes? What's the global world calculator? To find more from Joseph Emet mindfulnessmeditationcentre.org What's the value of a 3 minute meditation or meditation practice song break Joseph Emet on Finding Happiness Here & Now Thru Mindfulness & Thich Nhat Hanh Wisdom! + Guided Meditation! Health | Inspiration | Motivation | Spiritual | Spirituality | Inspiration | Buddhism | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever experienced chronic pain, illness, or discomfort, then do we have the YOU ARE NOT YOUR PAIN show for you! Today I'll be talking with Vidyamala Burch, best-selling author of numerous books including Living Well with Pain and Illness, and the co-author of a very special new book, You Are Not Your Pain. And that's just what we'll be talking about today. About using mindfulness to relieve pain, reduce stress, and restore well-being. That plus we'll talk about being why you want to be a yacht, not a dinghy, taming the mustang of our mind, coffee meditations, what in the world happened to Roseto, the power of smiling, voluntary calf burning, and why more guys hit on the girls, when they're swaying from a bridge. Mindfulness Self-Improvement and Self-Help Topics Include: What's happened in Vidyamala's family recently What happened to Vidyamala at 17 in New Zealand What happened when she was in an intensive care ward? How'd she start working with Jon Kabat Zinn How mindfulness and meditation began to help with the pain How a Buddhist meditation retreat also began to help How she developed a Mindfulness Based Pain Management program through a company called Breathworks What was the significance of starting to help other people What was a body meditation that she teaches in her book What does gentle, kind, and tender have to do with meditation? Why doesn't squashing pain or pushing it away work What is the story of the arrow or the dart – from the Buddha What's it mean to take the mustang of your mind? What is secondary reactive pain? How do we stop our secondary reactive pain? What does pacing mean? What is inner-strength and what does it have to do with mindfulness? What's a zen Buddhist yielding mind How do our brains automate for suffering? What's a negativity bias? What's a green zone and what is green zone 101? What's the importance of nature and getting out into beauty? How important is it to have a daily meditation practice, or simply a daily practice? What are reminders to come back to the breath (and the power of the green dot) What's the importance of non-judgment? What's the balance between human beings and human doings? What can we learn from Roseto Pennsylvania breathworks-mindfulness.co.uk and www.breathworks-mindfulness.org.uk What's the importance of making a random act of kindness How do we flex the self-love muscle What's the importance of smiling? What is Mindfulness in Schools and what is .b? What is FOFBOC? What is a kindly breathing meditation? A short guided meditation Vidyamala Burch on How To Relieve Chronic Pain and Illness & Reduce Stress Thru Mindfulness! + Guided Meditation | Health | Fitness | Inspirational | Motivational | Spiritual | Spirituality | Motivation | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever wanted to feel better about living, feel great about life, leaves worries, guilt and heart-aches behind, then do we have the show for you! Today we'll be talking with Alan Cohen a contributing writer for the Chicken Soup for the Soul series and the author of 24 popular inspirational books, including the best-selling The Dragon Doesn't Live Here Anymore, the award-winning A Deep Breath of Life, and the classic Are You as Happy as Your Dog? Today we'll be talking about his latest book, A Course in Miracles Made Easy. We'll talk about moving from fear to love, how to go from a place of worry and concern, to one of joy, abundance, and happiness. And how to truly be at peace in the moment, no matter what arises. That plus we'll talk about, Pete the Duck, authority figurines, lifestyles of the rich in spirit, and why God has memory issues. (Plus a Guided Meditation) Questions and Topics Include: When was Alan first exposed to Course in Miracles? How A Dragon Doesn't Live Here Anymore was written at the same time Alan was reading A Course in Miracles How A Dragon Doesn't Live Here Anymore lifted and changed his mind of consciouisness? How did Alan Cohen feel when he was reading A Course in Miracles? How would Alan Cohen define A Course in Miracles Why Alan Cohen wrote A Course in Miracles Made Easy – to help people understand and sift through A Course in Miracles Where did A Course in Miracles come from and who scribed it? Who was Bill Setford and Hellen Suttman Was Hellen able to live A Course in Miracles after she scribed it? Why a lot of medium's and channel's lives don't match their teachings How A Course in Miracles isn't Christian, but is universal, even if written a bit in Christian language How the Lesson of A Course in Miracles is Love Why A Course in Miracles is not the 'anti-Christ' How we are all love How we are all beloved How no one has truly sinned How everyone belongs to Heaven How we are all Children of God What happened with Cliff Kline and the robber How do we choose love over fear? How do we recognize we're going into a place of fear? Who played the voice of God in Moses? Why you don't want to play it small and choose to be little What's the difference between the small self and the great self? Any exercises we can do on a moment to moment basis to cultivate our greatness A technique from Christian Almayrac – Dr. Happiness What does it mean to Get Real? Why the world we think is real is actually the inside-out, upside down world Why we don't want to 'get real'? Why the Wright Brothers were told to 'get real'? Why Alan Cohen doesn't work with realists, but instead visionaries. Why Anwar Sadat only works with miracles How the ego is scared bleepless by a change from the status-quo Why the unknown is where the advancement takes place. What Pete the Duck has to do with anything Why it's ultimately important and extremely vigilant to watch our thoughts Why you want to watch out for going down the rabbit hole of dark thinking How Jersey Al used to still be alive and well What's a great pattern breaker to let emotions go? How we are all one and how we always meet ourselves wherever we go What is an authority figurine? How Mother Teresa stopped a war to save kids in Beirut during the war How the only power is spirit What does A Course in Miracles say about guilt and sin Why there is no sin, only errors Why God has memory issues – and sees only our love! What are lifestyles of the rich in spirit? How John Robbins wrote the Pulitzer Prize nominated Diet for a New America What Steve Jobs said about the spiritual value vs. material value How do you be a miracle worker? What advice would you give for parents based on A Course in Miracles Alancohen.com and now doing a life-coach training for people who want to become personal life coaches Beautiful short guided meditation Alan Cohen Shares Secrets from A Course in Miracles to Find More Love, Peace & Happiness In Your Life! + Guided Meditation! Health Inspiration | Motivation | Spiritual | Spirituality | Inspirational Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com

If you've ever felt disempowered or overwhelmed by the affirmations, afformations, meditations, law of attraction, journaling, chanting, automatic writing, tapping and more, when all you want to do is feel better, or head toward your dreams, then do we have the kind-and-easy self-help show for you! Today we'll talk about where to begin, how to start, and how to keep from getting on the self-help treadmill to nowhere, stuck chasing your cheese. That plus we'll talk about laying on the grass, enjoying the sun, the power of de-cluttering, little trips and dips, daily habits, and why Hawaii isn't just a state of mind. Empowering Self-Empowerment and Self-Help Topics Include: What anger may really mean What's it mean to not trust the process Why you don't want to give your power away What it means to give your power away to a medical practicioner and what Anita Moorjani has to say about it How can an inheritance be giving power away (or strings attached) What can you do to regain or retake your power What's a prisoner mentality? What pain in the body, and in particular the back, can tell us What's a redo or a reboot? Where do you go when you're struggling or feel disempowered? What it means to step back and listen to the message What it means to slow down, and what it means to lay in the grass What running fast, or too fast, has to do with anything and how running can be a metaphor What's the spiritual significance of 'moving too fast' What we can learn from Mark Wolynn's book, It Didn't Start with You. What it means to have a lack of sensation in your body What affect traumas have epigenetically on you from your grandparents What uncontrollable tears can mean What we can learn about the Five Elements from Dondi Dahlin What's the importance of getting yourself out into the sun What's the power of the sun at sunrise and sunsets What's the importance of SAD lamps What it means to bring the gentleness into the pace What's the importance of self-care and spirituality of not taking things too seriously What's the importance of decluttering What it means to change your Luna Sandals! What running with speed and flying along has to do with empowerment, spirituality, and our lives What we can learn from Joshua Becker, The More of Less Who is The Clutter Buster (Brooks Palmer) What's the power of micro-habits What's it mean to start with one – whether meditation, affirmation or anything else What's a 29 day experiment and why is it important? CJ Liu on How to Re-Empower Your Life, Take Control & Make Positive Changes! Health | Career | Fitness | Running | Inspiration | Motivation | Spiritual | Spirituality | Meditation | Inspirational | Motivational | Self-Improvement | Self-Help | Inspire For More Info Visit: www.InspireNationShow.com